{"id":569062,"date":"2024-05-31T16:00:00","date_gmt":"2024-05-31T14:00:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=569062"},"modified":"2024-05-28T13:37:25","modified_gmt":"2024-05-28T11:37:25","slug":"fitness-rezept-saftige-haehnchenbrust-in-orangensosse","status":"publish","type":"post","link":"https:\/\/gymbeam.de\/blog\/fitness-rezept-saftige-haehnchenbrust-in-orangensosse\/","title":{"rendered":"Fitness-Rezept: Saftige H\u00e4hnchenbrust in Orangenso\u00dfe"},"content":{"rendered":"\n<p>Magst du Speisen, die <strong>s\u00fc\u00df und salzig<\/strong> schmecken? Wir stehen total auf diese Kombination, und das neue Rezept f\u00fcr <strong>saftige H\u00e4hnchenbrust in Orangenso\u00dfe<\/strong>&nbsp;mit Reis ist auf Anhieb zu einem unserer Lieblingsessen geworden! Au\u00dferdem kannst du diese <strong>Di\u00e4tmahlzeit<\/strong> jederzeit genie\u00dfen und deinen K\u00f6rper mit <strong>jeder Menge Protein<\/strong> versorgen. Auf geht&#8217;s in die Zubereitung dieser schnellen K\u00f6stlichkeit!<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\"><strong>Zutaten:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>500 g H\u00e4hnchenbrust<\/li>\n\n\n\n<li>160 ml Orangensaft (2 Orangen)<\/li>\n\n\n\n<li>20 g Rohrzucker<\/li>\n\n\n\n<li>15 g Maisst\u00e4rke<\/li>\n\n\n\n<li>2 Knoblauchzehen<\/li>\n\n\n\n<li>ein St\u00fcck Ingwer (5 cm lang)<\/li>\n\n\n\n<li>10 ml Reisessig<\/li>\n\n\n\n<li><a href=\"https:\/\/gymbeam.de\/olivenol-kochspray-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">Oliven\u00f6lspray<\/a><\/li>\n\n\n\n<li><a class=\"ek-link\" href=\"https:\/\/gymbeam.de\/pinkes-himalaya-salz-mild-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (\u00f6ffnet in einem neuen Tab)\">Salz<\/a> und <a class=\"ek-link\" href=\"https:\/\/gymbeam.de\/gewurz\" target=\"_blank\" rel=\"noopener\">gemahlener schwarzer Pfeffer<\/a> nach Geschmack<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/11\/ingrediencie-na-kuracie-prsia-na-pomarancoch.png\" alt=\"Zutaten f\u00fcr H\u00e4hnchenbrust in Orangenso\u00dfe\" class=\"wp-image-313589\" title=\"Zutaten f\u00fcr H\u00e4hnchenbrust in Orangenso\u00dfe\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/11\/ingrediencie-na-kuracie-prsia-na-pomarancoch.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/11\/ingrediencie-na-kuracie-prsia-na-pomarancoch-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"47851,29952,55558,58789,52006,51991,50854,48616,28928,48913,52114,52042,7936,39094,38998,55825,55963,49936,49942,37870\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Zubereitung:<\/strong><\/h3>\n\n\n\n<p><strong>H\u00e4hnchenbrust<\/strong> in W\u00fcrfel schneiden, <a href=\"https:\/\/gymbeam.de\/pinkes-himalaya-salz-mild-gymbeam.html\" target=\"_blank\" rel=\"noopener\"><strong>salzen<\/strong><\/a> und <strong><a href=\"https:\/\/gymbeam.de\/gewurz\" target=\"_blank\" rel=\"noopener\">pfeffern<\/a><\/strong>. <strong>Knoblauch<\/strong> und <strong>Ingwer<\/strong> fein hacken und kurz in <a href=\"https:\/\/gymbeam.de\/olivenol-kochspray-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>Oliven\u00f6l<\/strong><\/a> anbraten. Dann die <strong>H\u00e4hnchenbrust<\/strong> hinzuf\u00fcgen und einige Minuten anbraten. In der Zwischenzeit <strong>die So\u00dfe zubereiten, indem Orangensaft, Rohrzucker, Maisst\u00e4rke und Reisessig<\/strong> vermischt werden. Die So\u00dfe \u00fcber die fast fertige H\u00e4hnchenbrust gie\u00dfen und alles auf kleiner Flamme etwa 10 Minuten k\u00f6cheln lassen. Serviere das H\u00e4hnchen in Orangenso\u00dfe mit Reis und garniert mit <strong>frischen Orangen.<\/strong> Guten Appetit!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/11\/Kuracie-prsia-na-pomarancoch.png\" alt=\"Fitness-Rezept: Saftige H\u00e4hnchenbrust in Orangenso\u00dfe\" class=\"wp-image-313603\" title=\"Fitness-Rezept: Saftige H\u00e4hnchenbrust in Orangenso\u00dfe\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/11\/Kuracie-prsia-na-pomarancoch.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/11\/Kuracie-prsia-na-pomarancoch-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table caption-align-center\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center\">N\u00e4hrwertangaben<\/p><\/th><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center\">1 Portion ohne Reis (insgesamt 3 Portionen)<\/p><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Kalorien<\/td><td class=\"has-text-align-center\" data-align=\"center\">243<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">37 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Kohlenhydrate<\/td><td class=\"has-text-align-center\" data-align=\"center\">17 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Fett<\/td><td class=\"has-text-align-center\" data-align=\"center\">3 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Wir sind sicher, dass das Rezept f\u00fcr <strong>saftige H\u00e4hnchenbrust in Orangenso\u00dfe<\/strong>&nbsp;auch zu deinen Lieblingsgerichten geh\u00f6ren wird, wenn du es einmal ausprobiert hast. Falls dir das Rezept gefallen hat, vergiss nicht, es an deine Lieben zu schicken.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Teile <strong>deine Kreationen<\/strong> mit uns in den sozialen Medien, indem du sie mit <strong>#gymbeamde <\/strong>markierst.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/healthy-food\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tGesunde Ern\u00e4hrung\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/cooking-ingredients\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tKochzutaten\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Probiere eine k\u00f6stliche Kombination aus s\u00fc\u00dfem und salzigem Geschmack in einem schnellen Rezept f\u00fcr saftige H\u00e4hnchenbrust in Orangenso\u00dfe. Diese k\u00f6stliche, proteinreiche Mahlzeit ist in ein paar Minuten zubereitet!<\/p>\n","protected":false},"author":16,"featured_media":313581,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8490,8500,8501,88],"tags":[6562,6778,7018,9165,9180,6274,8235],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-569062","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-hauptgerichte","8":"category-glutenfrei","9":"category-laktosefrei","10":"category-fitness-rezepte","11":"tag-fitness-rezept","12":"tag-huhnerfleisch","13":"tag-obst","14":"tag-orange-de","15":"tag-protein-rezepte","16":"tag-proteine","17":"tag-reis","18":"h-entry","19":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness-Rezept: Saftige H\u00e4hnchenbrust in Orangenso\u00dfe - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Probiere eine k\u00f6stliche Kombination aus s\u00fc\u00dfem und salzigem Geschmack in einem einzigartigen Rezept f\u00fcr saftige H\u00e4hnchenbrust in Orangenso\u00dfe.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/fitness-rezept-saftige-haehnchenbrust-in-orangensosse\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness-Rezept: Saftige H\u00e4hnchenbrust in Orangenso\u00dfe - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Probiere eine k\u00f6stliche Kombination aus s\u00fc\u00dfem und salzigem Geschmack in einem einzigartigen Rezept f\u00fcr saftige H\u00e4hnchenbrust in Orangenso\u00dfe.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.de\/blog\/fitness-rezept-saftige-haehnchenbrust-in-orangensosse\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2024-05-31T14:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.de\/blog\/wp-content\/uploads\/2021\/11\/Fb-Kuracie-prsia-na-pomarancoch.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Simona Malkov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Simona Malkov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.de\/blog\/fitness-rezept-saftige-haehnchenbrust-in-orangensosse\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.de\/blog\/fitness-rezept-saftige-haehnchenbrust-in-orangensosse\/\"},\"author\":{\"name\":\"Simona Malkov\u00e1\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398\"},\"headline\":\"Fitness-Rezept: Saftige H\u00e4hnchenbrust in Orangenso\u00dfe\",\"datePublished\":\"2024-05-31T14:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.de\/blog\/fitness-rezept-saftige-haehnchenbrust-in-orangensosse\/\"},\"wordCount\":257,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.de\/blog\/fitness-rezept-saftige-haehnchenbrust-in-orangensosse\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/11\/Fb-Kuracie-prsia-na-pomarancoch.png\",\"keywords\":[\"Fitness Rezept\",\"H\u00fchnerfleisch\",\"Obst\",\"Orangen\",\"Protein-Rezepte\",\"Proteine\",\"Reis\"],\"articleSection\":[\"Hauptgerichte\",\"Glutenfrei\",\"Laktosefrei\",\"Fitness-Rezepte\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.de\/blog\/fitness-rezept-saftige-haehnchenbrust-in-orangensosse\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.de\/blog\/fitness-rezept-saftige-haehnchenbrust-in-orangensosse\/\",\"url\":\"https:\/\/gymbeam.de\/blog\/fitness-rezept-saftige-haehnchenbrust-in-orangensosse\/\",\"name\":\"Fitness-Rezept: Saftige H\u00e4hnchenbrust in Orangenso\u00dfe - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.de\/blog\/fitness-rezept-saftige-haehnchenbrust-in-orangensosse\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.de\/blog\/fitness-rezept-saftige-haehnchenbrust-in-orangensosse\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/11\/Fb-Kuracie-prsia-na-pomarancoch.png\",\"datePublished\":\"2024-05-31T14:00:00+00:00\",\"description\":\"Probiere eine k\u00f6stliche Kombination aus s\u00fc\u00dfem und salzigem Geschmack in einem einzigartigen Rezept f\u00fcr saftige H\u00e4hnchenbrust in Orangenso\u00dfe.\",\"breadcrumb\":{\"@id\":\"https:\/\/gymbeam.de\/blog\/fitness-rezept-saftige-haehnchenbrust-in-orangensosse\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymbeam.de\/blog\/fitness-rezept-saftige-haehnchenbrust-in-orangensosse\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.de\/blog\/fitness-rezept-saftige-haehnchenbrust-in-orangensosse\/#primaryimage\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/11\/Fb-Kuracie-prsia-na-pomarancoch.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/11\/Fb-Kuracie-prsia-na-pomarancoch.png\",\"width\":1200,\"height\":628,\"caption\":\"Recept - \u0160\u0165avnat\u00e9 kuracie prsia v pomaran\u010dovej om\u00e1\u010dke\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymbeam.de\/blog\/fitness-rezept-saftige-haehnchenbrust-in-orangensosse\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymbeam.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fitness-Rezept: Saftige H\u00e4hnchenbrust in Orangenso\u00dfe\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"name\":\"GymBeam Blog\",\"description\":\"Najnov\u0161ie inform\u00e1cie zo sveta fitness\",\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymbeam.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\",\"name\":\"GymBeam\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"width\":266,\"height\":75,\"caption\":\"GymBeam\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398\",\"name\":\"Simona Malkov\u00e1\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg\",\"contentUrl\":\"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg\",\"caption\":\"Simona Malkov\u00e1\"},\"description\":\"Loves cooking, baking, photography, good food, exercise and travelling. She spends most of her time cooking or sitting in her favourite coffee house and coming up with new recipes. In the meantime she studies economics, does sports and discovers new countries.\",\"sameAs\":[\"https:\/\/www.simonamalkova.sk\/\",\"https:\/\/www.instagram.com\/simona_malkova\/\"],\"url\":\"https:\/\/gymbeam.com\/blog\/author\/simona-malkova\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fitness-Rezept: Saftige H\u00e4hnchenbrust in Orangenso\u00dfe - GymBeam Blog","description":"Probiere eine k\u00f6stliche Kombination aus s\u00fc\u00dfem und salzigem Geschmack in einem einzigartigen Rezept f\u00fcr saftige H\u00e4hnchenbrust in Orangenso\u00dfe.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymbeam.com\/blog\/fitness-rezept-saftige-haehnchenbrust-in-orangensosse\/","og_type":"article","og_title":"Fitness-Rezept: Saftige H\u00e4hnchenbrust in Orangenso\u00dfe - GymBeam Blog","og_description":"Probiere eine k\u00f6stliche Kombination aus s\u00fc\u00dfem und salzigem Geschmack in einem einzigartigen Rezept f\u00fcr saftige H\u00e4hnchenbrust in Orangenso\u00dfe.","og_url":"https:\/\/gymbeam.de\/blog\/fitness-rezept-saftige-haehnchenbrust-in-orangensosse\/","og_site_name":"GymBeam Blog","article_published_time":"2024-05-31T14:00:00+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/gymbeam.de\/blog\/wp-content\/uploads\/2021\/11\/Fb-Kuracie-prsia-na-pomarancoch.png","type":"image\/png"}],"author":"Simona Malkov\u00e1","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Simona Malkov\u00e1","Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gymbeam.de\/blog\/fitness-rezept-saftige-haehnchenbrust-in-orangensosse\/#article","isPartOf":{"@id":"https:\/\/gymbeam.de\/blog\/fitness-rezept-saftige-haehnchenbrust-in-orangensosse\/"},"author":{"name":"Simona Malkov\u00e1","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398"},"headline":"Fitness-Rezept: Saftige H\u00e4hnchenbrust in Orangenso\u00dfe","datePublished":"2024-05-31T14:00:00+00:00","mainEntityOfPage":{"@id":"https:\/\/gymbeam.de\/blog\/fitness-rezept-saftige-haehnchenbrust-in-orangensosse\/"},"wordCount":257,"commentCount":0,"publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"image":{"@id":"https:\/\/gymbeam.de\/blog\/fitness-rezept-saftige-haehnchenbrust-in-orangensosse\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/11\/Fb-Kuracie-prsia-na-pomarancoch.png","keywords":["Fitness Rezept","H\u00fchnerfleisch","Obst","Orangen","Protein-Rezepte","Proteine","Reis"],"articleSection":["Hauptgerichte","Glutenfrei","Laktosefrei","Fitness-Rezepte"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gymbeam.de\/blog\/fitness-rezept-saftige-haehnchenbrust-in-orangensosse\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gymbeam.de\/blog\/fitness-rezept-saftige-haehnchenbrust-in-orangensosse\/","url":"https:\/\/gymbeam.de\/blog\/fitness-rezept-saftige-haehnchenbrust-in-orangensosse\/","name":"Fitness-Rezept: Saftige H\u00e4hnchenbrust in Orangenso\u00dfe - GymBeam Blog","isPartOf":{"@id":"https:\/\/gymbeam.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymbeam.de\/blog\/fitness-rezept-saftige-haehnchenbrust-in-orangensosse\/#primaryimage"},"image":{"@id":"https:\/\/gymbeam.de\/blog\/fitness-rezept-saftige-haehnchenbrust-in-orangensosse\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/11\/Fb-Kuracie-prsia-na-pomarancoch.png","datePublished":"2024-05-31T14:00:00+00:00","description":"Probiere eine k\u00f6stliche Kombination aus s\u00fc\u00dfem und salzigem Geschmack in einem einzigartigen Rezept f\u00fcr saftige H\u00e4hnchenbrust in Orangenso\u00dfe.","breadcrumb":{"@id":"https:\/\/gymbeam.de\/blog\/fitness-rezept-saftige-haehnchenbrust-in-orangensosse\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymbeam.de\/blog\/fitness-rezept-saftige-haehnchenbrust-in-orangensosse\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.de\/blog\/fitness-rezept-saftige-haehnchenbrust-in-orangensosse\/#primaryimage","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/11\/Fb-Kuracie-prsia-na-pomarancoch.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/11\/Fb-Kuracie-prsia-na-pomarancoch.png","width":1200,"height":628,"caption":"Recept - \u0160\u0165avnat\u00e9 kuracie prsia v pomaran\u010dovej om\u00e1\u010dke"},{"@type":"BreadcrumbList","@id":"https:\/\/gymbeam.de\/blog\/fitness-rezept-saftige-haehnchenbrust-in-orangensosse\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymbeam.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Fitness-Rezept: Saftige H\u00e4hnchenbrust in Orangenso\u00dfe"}]},{"@type":"WebSite","@id":"https:\/\/gymbeam.com\/blog\/#website","url":"https:\/\/gymbeam.com\/blog\/","name":"GymBeam Blog","description":"Najnov\u0161ie inform\u00e1cie zo sveta fitness","publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymbeam.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/gymbeam.com\/blog\/#organization","name":"GymBeam","url":"https:\/\/gymbeam.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","width":266,"height":75,"caption":"GymBeam"},"image":{"@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398","name":"Simona Malkov\u00e1","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg","contentUrl":"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg","caption":"Simona Malkov\u00e1"},"description":"Loves cooking, baking, photography, good food, exercise and travelling. She spends most of her time cooking or sitting in her favourite coffee house and coming up with new recipes. In the meantime she studies economics, does sports and discovers new countries.","sameAs":["https:\/\/www.simonamalkova.sk\/","https:\/\/www.instagram.com\/simona_malkova\/"],"url":"https:\/\/gymbeam.com\/blog\/author\/simona-malkova\/"}]}},"_links":{"self":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/569062","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/comments?post=569062"}],"version-history":[{"count":22,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/569062\/revisions"}],"predecessor-version":[{"id":572289,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/569062\/revisions\/572289"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media\/313581"}],"wp:attachment":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media?parent=569062"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/categories?post=569062"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/tags?post=569062"},{"taxonomy":"filter_section","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_section?post=569062"},{"taxonomy":"filter_attribute","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_attribute?post=569062"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}