{"id":567783,"date":"2024-05-24T09:37:21","date_gmt":"2024-05-24T07:37:21","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=567783"},"modified":"2024-05-24T09:37:22","modified_gmt":"2024-05-24T07:37:22","slug":"ricetta-fit-ciambellona-morbida-con-soli-2-ingredienti","status":"publish","type":"post","link":"https:\/\/gymbeam.it\/blog\/ricetta-fit-ciambellona-morbida-con-soli-2-ingredienti\/","title":{"rendered":"Ricetta fit: Ciambellona morbida con soli 2 ingredienti"},"content":{"rendered":"\n<p>Hai voglia di qualcosa di delizioso ma non vuoi perdere tempo a preparare un dolce complicato? Allora questa torta \u00e8 perfetta per te. Ti bastano solo <strong>alcune uova e della purea di castagne.<\/strong> Ti sorprender\u00e0 la sua morbidezza e il suo sapore delizioso. Se vuoi, puoi completarla con della glassa. Ma anche senza, possiamo garantirti che ti piacer\u00e0.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Ingredienti per l&#8217;impasto: <\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>250 g di purea di castagne<\/li>\n\n\n\n<li>4 uova<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredienti per la guarnizione (facoltativa):<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>50 g di <a class=\"ek-link\" href=\"https:\/\/gymbeam.it\/cioccolatini\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">cioccolato<\/a> bianco<\/li>\n\n\n\n<li><a href=\"https:\/\/gymbeam.it\/lamponi-liofilizzati-gymbeam.html\">lamponi liofilizzati<\/a><\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2022\/11\/8A1A0174-1124x749.jpg\" alt=\"Ciambellona morbida con solo 2 ingredienti - Ingredienti\" class=\"wp-image-405762\" title=\"Ciambellona morbida con solo 2 ingredienti - Ingredienti\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/11\/8A1A0174-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/11\/8A1A0174-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/11\/8A1A0174-1536x1024.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/11\/8A1A0174-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"38920,59932,93724,105943\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Preparazione<\/h3>\n\n\n\n<p>Prendi le <strong>uova e separa i tuorli dagli albumi.<\/strong> Sbatti i tuorli con la <strong>purea di castagne gi\u00e0 scongelata.<\/strong> Monta a neve gli albumi in un&#8217;altra ciotola. Incorporali delicatamente al composto di castagne. Poi prepara la tortiera. Se ne hai una in silicone, non c&#8217;\u00e8 bisogno di ungerla. Per le altre teglie, \u00e8 meglio irrorare la superficie con dell&#8217;<a class=\"ek-link\" href=\"https:\/\/gymbeam.it\/olio-di-oliva-extravergine-spray-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\"><strong>olio spray<\/strong><\/a> per evitare che l&#8217;impasto si attacchi. Quindi versa l&#8217;impasto, mettilo nel forno preriscaldato a 150 \u00b0C e fai cuocere per circa 40 minuti. Per sapere quando \u00e8 pronta, inserisci uno stecchino nella torta. Non deve rimanere traccia dell&#8217;impasto. Se l&#8217;impasto si attacca ancora allo stecchino, fai cuocere per altri <strong>5-10 minuti.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Puoi lasciare raffreddare la torta e poi servirla subito. Se vuoi renderla ancora pi\u00f9 bella, puoi versarci sopra del <strong>cioccolato bianco fuso<\/strong> <strong> e <strong>spolverizzarla con dei <a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.it\/lamponi-liofilizzati-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>lamponi liofilizzati<\/strong><\/a>. <\/strong><\/strong>\u00c8 ottima anche da sola, accompagnata con del <strong><strong><strong>formaggio quark <\/strong><\/strong><\/strong>o<strong><strong><strong> <\/strong><\/strong><\/strong>con del <strong><strong><strong><a href=\"https:\/\/gymbeam.it\/gelato-proteico-500-g-gymbeam.html\" target=\"_blank\" aria-label=\"gelato proteico (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">gelato proteico<\/a><\/strong>.<\/strong><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2022\/11\/do-clanku-baovka-kastan.png\" alt=\"Ciambellona morbida con solo 2 ingredienti - Ingredienti\" class=\"wp-image-405778\" title=\"Ciambellona morbida con solo 2 ingredienti - Ingredienti\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/11\/do-clanku-baovka-kastan.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/11\/do-clanku-baovka-kastan-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center\"><strong>Valori nutrizionali<\/strong><\/p><\/th><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center\"><strong>1 fetta senza glassa (12 fette in totale)<\/strong><\/p><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Valore energetico<\/td><td class=\"has-text-align-center\" data-align=\"center\">78 kcal<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Proteine<\/td><td class=\"has-text-align-center\" data-align=\"center\">3 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carboidrati<\/td><td class=\"has-text-align-center\" data-align=\"center\">9 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Grassi<\/td><td class=\"has-text-align-center\" data-align=\"center\">3 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Fibre<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.5 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Puoi preparare questo dolce semplicissimo in un attimo, anche in caso di un ospite inaspettato. \u00c8 anche un ottimo spuntino da preparare in anticipo. <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Non esitare a condividere le <strong>tue creazioni<\/strong> con noi sui social media taggando <strong> #gymbeamit.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/eggs\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tEggs\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/chocolates\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tChocolates\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ti sembra impossibile che sia sufficiente mescolare due ingredienti per ottenere una deliziosa ciambellona? Non ci crederai, ma \u00e8 cos\u00ec. A seconda dei tuoi gusti, puoi anche arricchirla con una glassa al cioccolato e dei lamponi liofilizzati. <\/p>\n","protected":false},"author":16,"featured_media":405821,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8655,8656,8654,8644,7887],"tags":[8949,8150],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-567783","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-senza-glutine","8":"category-senza-lattosio","9":"category-vegetariano","10":"category-dolci","11":"category-ricette-fit","12":"tag-ciambellone","13":"tag-lamponi","14":"h-entry","15":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ricetta fit: Ciambellona morbida con soli 2 ingredienti - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Questa ciambellona a base di uova e purea di castagne \u00e8 un dolce semplice che chiunque pu\u00f2 preparare. Puoi anche arricchirla con glassa al cioccolato e frutta.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/ricetta-fit-ciambellona-morbida-con-soli-2-ingredienti\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ricetta fit: Ciambellona morbida con soli 2 ingredienti - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Questa ciambellona a base di uova e purea di castagne \u00e8 un dolce semplice che chiunque pu\u00f2 preparare. Puoi anche arricchirla con glassa al cioccolato e frutta.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.it\/blog\/ricetta-fit-ciambellona-morbida-con-soli-2-ingredienti\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2024-05-24T07:37:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-05-24T07:37:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/11\/featured-babovka-kastan.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Simona Malkov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Simona Malkov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.it\/blog\/ricetta-fit-ciambellona-morbida-con-soli-2-ingredienti\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.it\/blog\/ricetta-fit-ciambellona-morbida-con-soli-2-ingredienti\/\"},\"author\":{\"name\":\"Simona Malkov\u00e1\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398\"},\"headline\":\"Ricetta fit: Ciambellona morbida con soli 2 ingredienti\",\"datePublished\":\"2024-05-24T07:37:21+00:00\",\"dateModified\":\"2024-05-24T07:37:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.it\/blog\/ricetta-fit-ciambellona-morbida-con-soli-2-ingredienti\/\"},\"wordCount\":291,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.it\/blog\/ricetta-fit-ciambellona-morbida-con-soli-2-ingredienti\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/11\/featured-babovka-kastan.png\",\"keywords\":[\"ciambellone\",\"lamponi\"],\"articleSection\":[\"Senza glutine\",\"Senza lattosio\",\"Vegetariane\",\"Dolci\",\"Ricette fit\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.it\/blog\/ricetta-fit-ciambellona-morbida-con-soli-2-ingredienti\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.it\/blog\/ricetta-fit-ciambellona-morbida-con-soli-2-ingredienti\/\",\"url\":\"https:\/\/gymbeam.it\/blog\/ricetta-fit-ciambellona-morbida-con-soli-2-ingredienti\/\",\"name\":\"Ricetta fit: Ciambellona morbida con soli 2 ingredienti - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.it\/blog\/ricetta-fit-ciambellona-morbida-con-soli-2-ingredienti\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.it\/blog\/ricetta-fit-ciambellona-morbida-con-soli-2-ingredienti\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/11\/featured-babovka-kastan.png\",\"datePublished\":\"2024-05-24T07:37:21+00:00\",\"dateModified\":\"2024-05-24T07:37:22+00:00\",\"description\":\"Questa ciambellona a base di uova e purea di castagne \u00e8 un dolce semplice che chiunque pu\u00f2 preparare. Puoi anche arricchirla con glassa al cioccolato e frutta.\",\"breadcrumb\":{\"@id\":\"https:\/\/gymbeam.it\/blog\/ricetta-fit-ciambellona-morbida-con-soli-2-ingredienti\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymbeam.it\/blog\/ricetta-fit-ciambellona-morbida-con-soli-2-ingredienti\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.it\/blog\/ricetta-fit-ciambellona-morbida-con-soli-2-ingredienti\/#primaryimage\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/11\/featured-babovka-kastan.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/11\/featured-babovka-kastan.png\",\"width\":1200,\"height\":628,\"caption\":\"Fitness recept: Vl\u00e1\u010dn\u00e1 b\u00e1bovka jen ze 2 ingredienc\u00ed\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymbeam.it\/blog\/ricetta-fit-ciambellona-morbida-con-soli-2-ingredienti\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymbeam.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ricetta fit: Ciambellona morbida con soli 2 ingredienti\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"name\":\"GymBeam Blog\",\"description\":\"Najnov\u0161ie inform\u00e1cie zo sveta fitness\",\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymbeam.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\",\"name\":\"GymBeam\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"width\":266,\"height\":75,\"caption\":\"GymBeam\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398\",\"name\":\"Simona Malkov\u00e1\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg\",\"contentUrl\":\"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg\",\"caption\":\"Simona Malkov\u00e1\"},\"description\":\"Loves cooking, baking, photography, good food, exercise and travelling. She spends most of her time cooking or sitting in her favourite coffee house and coming up with new recipes. In the meantime she studies economics, does sports and discovers new countries.\",\"sameAs\":[\"https:\/\/www.simonamalkova.sk\/\",\"https:\/\/www.instagram.com\/simona_malkova\/\"],\"url\":\"https:\/\/gymbeam.com\/blog\/author\/simona-malkova\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ricetta fit: Ciambellona morbida con soli 2 ingredienti - GymBeam Blog","description":"Questa ciambellona a base di uova e purea di castagne \u00e8 un dolce semplice che chiunque pu\u00f2 preparare. Puoi anche arricchirla con glassa al cioccolato e frutta.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymbeam.com\/blog\/ricetta-fit-ciambellona-morbida-con-soli-2-ingredienti\/","og_type":"article","og_title":"Ricetta fit: Ciambellona morbida con soli 2 ingredienti - GymBeam Blog","og_description":"Questa ciambellona a base di uova e purea di castagne \u00e8 un dolce semplice che chiunque pu\u00f2 preparare. Puoi anche arricchirla con glassa al cioccolato e frutta.","og_url":"https:\/\/gymbeam.it\/blog\/ricetta-fit-ciambellona-morbida-con-soli-2-ingredienti\/","og_site_name":"GymBeam Blog","article_published_time":"2024-05-24T07:37:21+00:00","article_modified_time":"2024-05-24T07:37:22+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/11\/featured-babovka-kastan.png","type":"image\/png"}],"author":"Simona Malkov\u00e1","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Simona Malkov\u00e1","Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gymbeam.it\/blog\/ricetta-fit-ciambellona-morbida-con-soli-2-ingredienti\/#article","isPartOf":{"@id":"https:\/\/gymbeam.it\/blog\/ricetta-fit-ciambellona-morbida-con-soli-2-ingredienti\/"},"author":{"name":"Simona Malkov\u00e1","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398"},"headline":"Ricetta fit: Ciambellona morbida con soli 2 ingredienti","datePublished":"2024-05-24T07:37:21+00:00","dateModified":"2024-05-24T07:37:22+00:00","mainEntityOfPage":{"@id":"https:\/\/gymbeam.it\/blog\/ricetta-fit-ciambellona-morbida-con-soli-2-ingredienti\/"},"wordCount":291,"commentCount":0,"publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"image":{"@id":"https:\/\/gymbeam.it\/blog\/ricetta-fit-ciambellona-morbida-con-soli-2-ingredienti\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/11\/featured-babovka-kastan.png","keywords":["ciambellone","lamponi"],"articleSection":["Senza glutine","Senza lattosio","Vegetariane","Dolci","Ricette fit"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gymbeam.it\/blog\/ricetta-fit-ciambellona-morbida-con-soli-2-ingredienti\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gymbeam.it\/blog\/ricetta-fit-ciambellona-morbida-con-soli-2-ingredienti\/","url":"https:\/\/gymbeam.it\/blog\/ricetta-fit-ciambellona-morbida-con-soli-2-ingredienti\/","name":"Ricetta fit: Ciambellona morbida con soli 2 ingredienti - GymBeam Blog","isPartOf":{"@id":"https:\/\/gymbeam.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymbeam.it\/blog\/ricetta-fit-ciambellona-morbida-con-soli-2-ingredienti\/#primaryimage"},"image":{"@id":"https:\/\/gymbeam.it\/blog\/ricetta-fit-ciambellona-morbida-con-soli-2-ingredienti\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/11\/featured-babovka-kastan.png","datePublished":"2024-05-24T07:37:21+00:00","dateModified":"2024-05-24T07:37:22+00:00","description":"Questa ciambellona a base di uova e purea di castagne \u00e8 un dolce semplice che chiunque pu\u00f2 preparare. Puoi anche arricchirla con glassa al cioccolato e frutta.","breadcrumb":{"@id":"https:\/\/gymbeam.it\/blog\/ricetta-fit-ciambellona-morbida-con-soli-2-ingredienti\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymbeam.it\/blog\/ricetta-fit-ciambellona-morbida-con-soli-2-ingredienti\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.it\/blog\/ricetta-fit-ciambellona-morbida-con-soli-2-ingredienti\/#primaryimage","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/11\/featured-babovka-kastan.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/11\/featured-babovka-kastan.png","width":1200,"height":628,"caption":"Fitness recept: Vl\u00e1\u010dn\u00e1 b\u00e1bovka jen ze 2 ingredienc\u00ed"},{"@type":"BreadcrumbList","@id":"https:\/\/gymbeam.it\/blog\/ricetta-fit-ciambellona-morbida-con-soli-2-ingredienti\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymbeam.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Ricetta fit: Ciambellona morbida con soli 2 ingredienti"}]},{"@type":"WebSite","@id":"https:\/\/gymbeam.com\/blog\/#website","url":"https:\/\/gymbeam.com\/blog\/","name":"GymBeam Blog","description":"Najnov\u0161ie inform\u00e1cie zo sveta fitness","publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymbeam.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/gymbeam.com\/blog\/#organization","name":"GymBeam","url":"https:\/\/gymbeam.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","width":266,"height":75,"caption":"GymBeam"},"image":{"@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398","name":"Simona Malkov\u00e1","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg","contentUrl":"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg","caption":"Simona Malkov\u00e1"},"description":"Loves cooking, baking, photography, good food, exercise and travelling. She spends most of her time cooking or sitting in her favourite coffee house and coming up with new recipes. In the meantime she studies economics, does sports and discovers new countries.","sameAs":["https:\/\/www.simonamalkova.sk\/","https:\/\/www.instagram.com\/simona_malkova\/"],"url":"https:\/\/gymbeam.com\/blog\/author\/simona-malkova\/"}]}},"_links":{"self":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/567783","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/comments?post=567783"}],"version-history":[{"count":4,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/567783\/revisions"}],"predecessor-version":[{"id":571226,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/567783\/revisions\/571226"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media\/405821"}],"wp:attachment":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media?parent=567783"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/categories?post=567783"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/tags?post=567783"},{"taxonomy":"filter_section","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_section?post=567783"},{"taxonomy":"filter_attribute","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_attribute?post=567783"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}