{"id":566733,"date":"2024-05-15T08:00:00","date_gmt":"2024-05-15T06:00:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=566733"},"modified":"2024-05-10T10:53:26","modified_gmt":"2024-05-10T08:53:26","slug":"ricetta-fit-torta-di-mele-alla-cannella","status":"publish","type":"post","link":"https:\/\/gymbeam.it\/blog\/ricetta-fit-torta-di-mele-alla-cannella\/","title":{"rendered":"Ricetta fit: Torta di mele alla cannella"},"content":{"rendered":"\n<p>Quando si parla di dolci alle mele, la maggior parte delle persone dell&#8217;Europa centrale pensa subito al classico strudel. Tuttavia, non \u00e8 l&#8217;unica <strong>prelibatezza alle mele<\/strong> che puoi preparare a casa. Prova questa <strong>torta di mele golosa<\/strong> che \u00e8 perfetta per la colazione, la merenda o come dessert per accompagnare il caff\u00e8 pomeridiano. \u00c8 davvero facile da preparare. La parte pi\u00f9 difficile \u00e8 aspettare che si raffreddi per poterla servire su un piatto e godersi la perfetta <strong>combinazione di pasta friabile e morbido ripieno di mele e cannella.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Ingredienti per l&#8217;impasto:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>220 g di <a class=\"ek-link\" href=\"https:\/\/gymbeam.it\/farina-di-farro-integrale-bio-vanavita.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">farina di farro integrale<\/a><\/li>\n\n\n\n<li>50 g di <a href=\"https:\/\/gymbeam.it\/burro-di-arachidi-100-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">burro di arachidi<\/a><\/li>\n\n\n\n<li>40 ml di <a href=\"https:\/\/gymbeam.it\/olio-di-cocco-bio-rbd-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">olio di cocco<\/a><\/li>\n\n\n\n<li>30 ml di acqua fredda<\/li>\n\n\n\n<li>30 g di <a href=\"https:\/\/gymbeam.it\/aromi-e-dolcificanti\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">zucchero di canna<\/a><\/li>\n\n\n\n<li>1 uovo<\/li>\n\n\n\n<li>un pizzico di <a href=\"https:\/\/gymbeam.it\/sale-rosa-dell-himalaya-fino-500-g-gymbeam.html\">sale<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/gymbeam.it\/olio-di-cocco-spray-gymbeam.html\">olio di cocco spray<\/a> per ungere la padella<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredienti per il ripieno:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 kg di mele <\/li>\n\n\n\n<li>40 g di <a href=\"https:\/\/gymbeam.it\/xilitolo-1000-g-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">xilitolo<\/a><\/li>\n\n\n\n<li>10 g di amido di mais <\/li>\n\n\n\n<li>2 cucchiaini di <a href=\"https:\/\/gymbeam.it\/polvere-di-cannella-di-ceylon-bio-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">cannella<\/a><\/li>\n\n\n\n<li>2 cucchiai di acqua <\/li>\n\n\n\n<li>succo di mezzo limone<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2022\/11\/apple-pie-do-clanku-suroviny.png\" alt=\"Torta di mele alla cannella - Ingredienti\" class=\"wp-image-400098\" title=\"Torta di mele alla cannella - Ingredienti\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/11\/apple-pie-do-clanku-suroviny.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/11\/apple-pie-do-clanku-suroviny-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"5951,28384,82129,93808\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Preparazione:<\/h3>\n\n\n\n<p>Prendi una ciotola grande e inizia a preparare l&#8217;impasto. Per prima cosa, mescola <strong>gli ingredienti secchi, cio\u00e8 la <\/strong><a class=\"ek-link\" href=\"https:\/\/gymbeam.it\/farina-di-farro-integrale-bio-vanavita.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\"><strong>farina<\/strong><\/a><strong>, lo <\/strong><a class=\"ek-link\" href=\"https:\/\/gymbeam.it\/aromi-e-dolcificanti\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"(opens in a new tab)\"><strong>zucchero di canna<\/strong><\/a><strong> e il <\/strong><a class=\"ek-link\" href=\"https:\/\/gymbeam.it\/sale-rosa-dell-himalaya-fino-500-g-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\"><strong>sale<\/strong><\/a><strong>. <\/strong>Prosegui aggiungendo le <strong>uova, l&#8217;<\/strong><a class=\"ek-link\" href=\"https:\/\/gymbeam.it\/olio-di-cocco-bio-rbd-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\"><strong>olio di cocco<\/strong><\/a><strong>, il <\/strong><a class=\"ek-link\" href=\"https:\/\/gymbeam.it\/burro-di-arachidi-100-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\"><strong>burro di arachidi<\/strong><\/a> <strong>e l&#8217;acqua fredda. <\/strong>L&#8217;impasto deve risultare liscio e non appiccicoso. Mettilo da parte e lascialo <strong>riposare<\/strong>.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Nel frattempo, inizia a preparare il ripieno. <strong>Sbuccia le mele,<\/strong> tagliale a fette sottili e mettile in una pentola. Aggiungi <strong>la<\/strong> <a class=\"ek-link\" href=\"https:\/\/gymbeam.it\/polvere-di-cannella-di-ceylon-bio-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\"><strong>cannella<\/strong><\/a><strong>, lo <\/strong><a class=\"ek-link\" href=\"https:\/\/gymbeam.it\/xilitolo-1000-g-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\"><strong>xilitolo<\/strong><\/a><strong>, l&#8217;amido di mais, l&#8217;acqua e il succo di limone. <\/strong>Metti il tutto a cuocere per 10 minuti, finch\u00e9 le mele non saranno morbide. Lascia raffreddare il ripieno.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2022\/11\/Navrh-bez-nazvu-2022-11-01T150117.262.png\" alt=\"Torta di mele alla cannella - Procedimento\" class=\"wp-image-400113\" title=\"Torta di mele alla cannella - Procedimento\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/11\/Navrh-bez-nazvu-2022-11-01T150117.262.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/11\/Navrh-bez-nazvu-2022-11-01T150117.262-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<p>Ora torniamo all&#8217;impasto. Dividilo in <strong>due parti<\/strong> (una leggermente pi\u00f9 piccola dell&#8217;altra). Dai a entrambe le parti la forma di un cerchio. Prendi una tortiera (noi ne abbiamo usata una di 20 cm di diametro) e ungila con dell&#8217;<a class=\"ek-link\" href=\"https:\/\/gymbeam.it\/olio-di-cocco-spray-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\"><strong>olio spray<\/strong><\/a><strong>. <\/strong>Rivesti il fondo e i lati della teglia con il cerchio di pasta pi\u00f9 grande. Se dovesse sporgere, taglialo e premilo nei punti in cui l&#8217;impasto \u00e8 pi\u00f9 sottile. Poi versa <strong>il composto di mele e coprilo con la seconda parte dell&#8217;impasto. <\/strong>Nel punto in cui i lati dell&#8217;impasto si incontrano con la parte superiore, premi con le dita. Poi spiana la sfoglia superiore con il palmo della mano. Puoi bagnare la mano con dell&#8217;acqua in modo che l&#8217;impasto non vi si attacchi. Buca la torta <strong>in diversi punti con una forchetta<\/strong> per farla respirare e impedire che si gonfi. Inforna <strong>fino a doratura a 180 \u00b0C per circa 40 minuti. <\/strong>Poi toglila dal forno, lasciala raffreddare ed \u00e8 pronta per essere servita.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2022\/11\/apple-pie-do-clanku.png\" alt=\"\" class=\"wp-image-400128\" title=\"Torta golosa di mele alla cannella\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/11\/apple-pie-do-clanku.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/11\/apple-pie-do-clanku-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center\"><strong>Valori nutrizionali<\/strong><\/p><\/th><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center\"><strong>1 Fette (10 fette in totale)<\/strong><\/p><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Valore energetico<\/td><td class=\"has-text-align-center\" data-align=\"center\">234 kcal<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Proteine<\/td><td class=\"has-text-align-center\" data-align=\"center\">6 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carboidrati<\/td><td class=\"has-text-align-center\" data-align=\"center\">31g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Grassi<\/td><td class=\"has-text-align-center\" data-align=\"center\">8 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Fibre<\/td><td class=\"has-text-align-center\" data-align=\"center\">7 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Se ami i dolci autunnali a base di mele, questa torta semplicissima ti conquister\u00e0 con la sua consistenza morbida e la perfetta combinazione di mele e cannella.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>No esitare a condividere le <strong>tue creazioni<\/strong> con noi sui social network <strong> taggando #gymbeamit.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/flours\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFlours\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/nut-butters\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tNut Butters\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Lo strudel non \u00e8 l&#8217;unico dolce alle mele che puoi preparare facilmente a casa. Che ne dici di provare questa deliziosa torta di mele alla cannella? \u00c8 perfetta per un cupo pomeriggio autunnale.<\/p>\n","protected":false},"author":16,"featured_media":400169,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8656,8654,8644,8646,8647,7887],"tags":[7996,8951,8166,9138],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-566733","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-senza-lattosio","8":"category-vegetariano","9":"category-dolci","10":"category-colazione","11":"category-spuntini","12":"category-ricette-fit","13":"tag-burro-di-arachidi","14":"tag-crostata","15":"tag-mele","16":"tag-uova","17":"h-entry","18":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ricetta fit: Torta di mele alla cannella - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Nell&#039;Europa centrale, i dolci a base di mele son un must. Oggi abbiamo deciso di unire una morbido impasto, mele e cannella per creare una torta di mele.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/ricetta-fit-torta-di-mele-alla-cannella\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ricetta fit: Torta di mele alla cannella - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Nell&#039;Europa centrale, i dolci a base di mele son un must. 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