{"id":565513,"date":"2024-05-08T09:00:00","date_gmt":"2024-05-08T07:00:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=565513"},"modified":"2024-05-02T13:21:52","modified_gmt":"2024-05-02T11:21:52","slug":"ricetta-fit-palline-proteiche-al-gusto-di-impasto-per-biscotti","status":"publish","type":"post","link":"https:\/\/gymbeam.it\/blog\/ricetta-fit-palline-proteiche-al-gusto-di-impasto-per-biscotti\/","title":{"rendered":"Ricetta fit: Palline proteiche al gusto di impasto per biscotti"},"content":{"rendered":"\n<p>Sei una di quelle persone che assaggiano sempre l&#8217;impasto crudo quando cucinano? Allora abbiamo qualcosa che fa per te. Queste deliziose palline senza cottura a base di <strong>farina d&#8217;avena, cioccolato, burro d&#8217;arachidi<\/strong> e altri ingredienti hanno lo stesso sapore del miglior impasto per biscotti. La preparazione \u00e8 estremamente semplice e il risultato \u00e8 davvero soddisfacente.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Ingredienti:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>100 g <a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.it\/burro-di-arachidi-100-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">burro di arachidi <\/a>cremoso<\/li>\n\n\n\n<li>70 g di <a class=\"ek-link\" href=\"https:\/\/gymbeam.it\/farina-d-avena-senza-glutine-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"(opens in a new tab)\">avena<\/a><\/li>\n\n\n\n<li>50 g&nbsp;di <a class=\"ek-link\" href=\"https:\/\/gymbeam.it\/cioccolatini\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"(opens in a new tab)\">gocce di cioccolato<\/a><\/li>\n\n\n\n<li>45 g <a class=\"ek-link\" href=\"https:\/\/gymbeam.it\/proteine-just-whey-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"(opens in a new tab)\">proteine al gusto vaniglia<\/a><\/li>\n\n\n\n<li>30-40 ml di latte parzialmente scremato<\/li>\n\n\n\n<li>30 ml di <a class=\"ek-link\" href=\"https:\/\/gymbeam.it\/sciroppo-d-acero-bio-250-ml-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"(opens in a new tab)\">sciroppo d&#8217;acero<\/a><\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2022\/10\/Navrh-bez-nazvu-2022-10-22T185610.726.png\" alt=\"Palline proteiche al gusto di impasto per biscotti - Ingredienti\" class=\"wp-image-398847\" title=\"Palline proteiche al gusto di impasto per biscotti - Ingredienti\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/10\/Navrh-bez-nazvu-2022-10-22T185610.726.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/10\/Navrh-bez-nazvu-2022-10-22T185610.726-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"5075,5951,7471,59932,105865\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Preparazione:<\/h3>\n\n\n\n<p>Metti l&#8217;<a class=\"ek-link\" href=\"https:\/\/gymbeam.it\/farina-d-avena-senza-glutine-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\"><strong>avena<\/strong><\/a> nel frullatore e frulla fino a ottenere una farina fine, che poi <strong>miscelerai con le <\/strong><a class=\"ek-link\" href=\"https:\/\/gymbeam.it\/proteine-just-whey-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\"><strong>proteine alla vaniglia<\/strong><\/a><strong>. <\/strong>Aggiungi gli altri ingredienti nella ciotola: <strong>il<\/strong> <a class=\"ek-link\" href=\"https:\/\/gymbeam.it\/burro-di-arachidi-100-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\"><strong>burro di arachidi<\/strong><\/a><strong>, le <\/strong><a class=\"ek-link\" href=\"https:\/\/gymbeam.it\/cioccolatini\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\"><strong>gocce di cioccolato<\/strong><\/a><strong>, 30-40 ml di latte parzialmente scremato e lo <\/strong><a class=\"ek-link\" href=\"https:\/\/gymbeam.it\/sciroppo-d-acero-bio-250-ml-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\"><strong>sciroppo d&#8217;acero<\/strong><\/a><strong>. <\/strong>Mescola tutto insieme e crea un composto compatto. Se si sbriciola, aggiungi un po&#8217; di latte. Prima di dare forma alle palline, puoi bagnare leggermente le mani, in modo da rendere pi\u00f9 facile la lavorazione. Poi forma delle piccole palline che saranno pronte per essere servite immediatamente. Quelle che non mangerai subito potrai conservarle in frigorifero. Ma visto il loro ottimo sapore, ti garantiamo che non dureranno a lungo.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2022\/10\/cookie-d-do-clanku.png\" alt=\"Palline proteiche al gusto di impasto per biscotti\" class=\"wp-image-398879\" title=\"Palline proteiche al gusto di impasto per biscotti\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/10\/cookie-d-do-clanku.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/10\/cookie-d-do-clanku-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center\"><strong>Valori nutrizionali<\/strong><\/p><\/th><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center\"><strong>1 pallina (16 palline in totale)<\/strong><\/p><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Valore energetico<\/td><td class=\"has-text-align-center\" data-align=\"center\">87 kcal<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Proteine<\/td><td class=\"has-text-align-center\" data-align=\"center\">5 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Cabroidrati<\/td><td class=\"has-text-align-center\" data-align=\"center\">7 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Grassi<\/td><td class=\"has-text-align-center\" data-align=\"center\">4 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Fibre<\/td><td class=\"has-text-align-center\" data-align=\"center\">1.5 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Se sei una di quelle persone che amano gustare l&#8217;impasto crudo durante la cottura, questa ricetta \u00e8 perfetta per te. Puoi anche mettere queste palline proteiche in una lunch box e portarle con te in viaggio, al lavoro o all&#8217;universit\u00e0. Saranno perfette come delizioso spuntino che ti sazier\u00e0 e soddisfer\u00e0 la tua voglia di dolce.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Sentiti libero di condividere le <strong>tue creazioni<\/strong> con noi sui social network <strong> taggando #gymbeamit.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/protein\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tProtein\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/chocolates\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tChocolates\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Se hai la passione per la panificazione e ami assaggiare i dolci crudi, oggi abbiamo qualcosa che fa per te. Queste palline senza cottura hanno lo stesso gusto del pi\u00f9 delizioso impasto per fare i biscotti.<\/p>\n","protected":false},"author":16,"featured_media":398925,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8655,8654,8644,7887],"tags":[7991,7996,7934,8002,9191],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-565513","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-senza-glutine","8":"category-vegetariano","9":"category-dolci","10":"category-ricette-fit","11":"tag-avena","12":"tag-burro-di-arachidi","13":"tag-cioccolato","14":"tag-proteine-in-polvere","15":"tag-ricette-proteiche","16":"h-entry","17":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ricetta fit: Palline proteiche al gusto di impasto per biscotti - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Le palline proteiche senza cottura al gusto di impasto per biscotti sono facili da preparare. Uniscono il gusto di cioccolato, vaniglia e burro di arachidi.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/ricetta-fit-palline-proteiche-al-gusto-di-impasto-per-biscotti\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ricetta fit: Palline proteiche al gusto di impasto per biscotti - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Le palline proteiche senza cottura al gusto di impasto per biscotti sono facili da preparare. Uniscono il gusto di cioccolato, vaniglia e burro di arachidi.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.it\/blog\/ricetta-fit-palline-proteiche-al-gusto-di-impasto-per-biscotti\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2024-05-08T07:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.it\/blog\/wp-content\/uploads\/2022\/10\/cookie-koule-featured.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Simona Malkov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Simona Malkov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.it\/blog\/ricetta-fit-palline-proteiche-al-gusto-di-impasto-per-biscotti\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.it\/blog\/ricetta-fit-palline-proteiche-al-gusto-di-impasto-per-biscotti\/\"},\"author\":{\"name\":\"Simona Malkov\u00e1\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398\"},\"headline\":\"Ricetta fit: Palline proteiche al gusto di impasto per biscotti\",\"datePublished\":\"2024-05-08T07:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.it\/blog\/ricetta-fit-palline-proteiche-al-gusto-di-impasto-per-biscotti\/\"},\"wordCount\":293,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.it\/blog\/ricetta-fit-palline-proteiche-al-gusto-di-impasto-per-biscotti\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/10\/cookie-koule-featured.png\",\"keywords\":[\"avena\",\"burro di arachidi\",\"cioccolato\",\"proteine in polvere\",\"Ricette proteiche\"],\"articleSection\":[\"Senza glutine\",\"Vegetariane\",\"Dolci\",\"Ricette fit\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.it\/blog\/ricetta-fit-palline-proteiche-al-gusto-di-impasto-per-biscotti\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.it\/blog\/ricetta-fit-palline-proteiche-al-gusto-di-impasto-per-biscotti\/\",\"url\":\"https:\/\/gymbeam.it\/blog\/ricetta-fit-palline-proteiche-al-gusto-di-impasto-per-biscotti\/\",\"name\":\"Ricetta fit: Palline proteiche al gusto di impasto per biscotti - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.it\/blog\/ricetta-fit-palline-proteiche-al-gusto-di-impasto-per-biscotti\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.it\/blog\/ricetta-fit-palline-proteiche-al-gusto-di-impasto-per-biscotti\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/10\/cookie-koule-featured.png\",\"datePublished\":\"2024-05-08T07:00:00+00:00\",\"description\":\"Le palline proteiche senza cottura al gusto di impasto per biscotti sono facili da preparare. 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