{"id":543610,"date":"2024-04-25T13:44:17","date_gmt":"2024-04-25T11:44:17","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=543610"},"modified":"2024-04-25T13:44:18","modified_gmt":"2024-04-25T11:44:18","slug":"fitnes-recept-chornycno-bananovyi-pyr","status":"publish","type":"post","link":"https:\/\/gymbeam.ua\/blog\/uk\/blog\/fitnes-recept-chornycno-bananovyi-pyr\/","title":{"rendered":"\u0424\u0456\u0442\u043d\u0435\u0441-\u0440\u0435\u0446\u0435\u043f\u0442: \u0427\u043e\u0440\u043d\u0438\u0447\u043d\u043e-\u0431\u0430\u043d\u0430\u043d\u043e\u0432\u0438\u0439 \u043f\u0438\u0440\u0456\u0433 &#8220;\u0411\u0443\u043d\u0434\u0442&#8221;"},"content":{"rendered":"\n<p>\u042f\u043a \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u0442\u0438 \u043d\u0430\u0439\u0441\u043e\u043a\u043e\u0432\u0438\u0442\u0456\u0448\u0438\u0439 \u043f\u0438\u0440\u0456\u0433 &#8220;\u0411\u0443\u043d\u0434\u0442&#8221;? \u0421\u044c\u043e\u0433\u043e\u0434\u043d\u0456 \u043c\u0438 \u0432\u0437\u044f\u043b\u0438\u0441\u044f \u0437\u0430 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f \u0446\u0456\u0454\u0457 \u0444\u0440\u0443\u043a\u0442\u043e\u0432\u043e\u0457 \u0441\u043c\u0430\u043a\u043e\u0442\u0438, \u0449\u043e \u043f\u0456\u0434\u043a\u043e\u0440\u0438\u043b\u0430 \u043d\u0430\u0441 \u0437 \u043f\u0435\u0440\u0448\u043e\u0433\u043e \u0448\u043c\u0430\u0442\u043e\u0447\u043a\u0430. \u041c\u0438 \u0434\u043e\u0434\u0430\u043b\u0438 \u0434\u043e \u0442\u0456\u0441\u0442\u0430 \u0431\u0430\u043d\u0430\u043d \u0456 \u043c\u043e\u043b\u043e\u043a\u043e, \u0442\u043e\u043c\u0443 \u043d\u0435\u043c\u0430\u0454 \u0440\u0438\u0437\u0438\u043a\u0443, \u0449\u043e \u0432\u043e\u043d\u043e \u0432\u0438\u0439\u0434\u0435 \u0437\u0430\u043d\u0430\u0434\u0442\u043e \u0441\u0443\u0445\u0438\u043c \u0456 \u0439\u043e\u0433\u043e \u0431\u0443\u0434\u0435 \u0432\u0430\u0436\u043a\u043e \u0457\u0441\u0442\u0438. \u041e\u0434\u043d\u0430\u043a \u0442\u0456\u0441\u0442\u043e \u0442\u0430\u043a\u043e\u0436 \u043c\u0456\u0441\u0442\u0438\u0442\u044c \u043f\u0440\u043e\u0442\u0435\u0457\u043d\u043e\u0432\u0438\u0439 \u043f\u043e\u0440\u043e\u0448\u043e\u043a \u0456 \u0447\u043e\u0440\u043d\u0438\u0446\u044e, \u044f\u043a\u0456, \u043e\u043a\u0440\u0456\u043c \u0447\u0443\u0434\u043e\u0432\u043e\u0433\u043e \u0441\u043c\u0430\u043a\u0443, \u0434\u043e\u043f\u043e\u043c\u0430\u0433\u0430\u044e\u0442\u044c \u0441\u0442\u0432\u043e\u0440\u0438\u0442\u0438 \u0433\u0430\u0440\u043d\u0443 \u0442\u0435\u043a\u0441\u0442\u0443\u0440\u0443.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">\u0406\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>125 \u0433 <a href=\"https:\/\/gymbeam.ua\/ua\/muka\" class=\"ek-link\">\u0446\u0456\u043b\u044c\u043d\u043e\u0437\u0435\u0440\u043d\u043e\u0432\u043e\u0433\u043e \u0431\u043e\u0440\u043e\u0448\u043d\u0430 \u0437\u0456 \u0441\u043f\u0435\u043b\u044c\u0442\u0438<\/a> <\/li>\n\n\n\n<li>125 \u0433 <a href=\"https:\/\/gymbeam.ua\/ua\/muka\" class=\"ek-link\">\u0437\u0432\u0438\u0447\u0430\u0439\u043d\u043e\u0433\u043e \u0431\u043e\u0440\u043e\u0448\u043d\u0430<\/a><\/li>\n\n\n\n<li>150 \u043c\u043b \u0437\u043d\u0435\u0436\u0438\u0440\u0435\u043d\u043e\u0433\u043e \u043c\u043e\u043b\u043e\u043a\u0430<\/li>\n\n\n\n<li>90 \u0433 \u0431\u0430\u043d\u0430\u043d\u0430<\/li>\n\n\n\n<li>80 \u0433 <a href=\"https:\/\/gymbeam.ua\/ua\/xylitol-1000-g-gymbeam.html\" class=\"ek-link\">\u043a\u0441\u0438\u043b\u0456\u0442\u0443<\/a><\/li>\n\n\n\n<li>40 \u043c\u043b \u043e\u043b\u0456\u0457 (\u043c\u0438 \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u043e\u0432\u0443\u0432\u0430\u043b\u0438 \u0440\u0456\u043f\u0430\u043a\u043e\u0432\u0443)<\/li>\n\n\n\n<li>30 \u0433 <a href=\"https:\/\/gymbeam.ua\/ua\/protejin-just-whey-1000-g-gymbeam.html\" class=\"ek-link\">\u0432\u0430\u043d\u0456\u043b\u044c\u043d\u043e\u0433\u043e \u043f\u0440\u043e\u0442\u0435\u0457\u043d\u043e\u0432\u043e\u0433\u043e \u043f\u043e\u0440\u043e\u0448\u043a\u0443<\/a><\/li>\n\n\n\n<li>20 \u0433 <a href=\"https:\/\/gymbeam.ua\/ua\/liofilizovana-chornicja-gymbeam.html\" class=\"ek-link\">\u043b\u0456\u043e\u0444\u0456\u043b\u0456\u0437\u043e\u0432\u0430\u043d\u043e\u0457 \u0447\u043e\u0440\u043d\u0438\u0446\u0456<\/a> <\/li>\n\n\n\n<li>12 \u0433 \u0440\u043e\u0437\u043f\u0443\u0448\u0443\u0432\u0430\u0447\u0430<\/li>\n\n\n\n<li>3 \u044f\u0439\u0446\u044f<\/li>\n\n\n\n<li>\u0430\u0435\u0440\u043e\u0437\u043e\u043b\u044c\u043d\u0430 \u043e\u043b\u0456\u044f \u0434\u043b\u044f \u0437\u043c\u0430\u0449\u0443\u0432\u0430\u043d\u043d\u044f \u0444\u043e\u0440\u043c\u0438<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0406\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438 \u0434\u043b\u044f \u043f\u0440\u0438\u043a\u0440\u0430\u0441\u0438:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>40 \u0433 <a href=\"https:\/\/gymbeam.ua\/ua\/shokolad\" class=\"ek-link\">\u0447\u043e\u0440\u043d\u043e\u0433\u043e \u0448\u043e\u043a\u043e\u043b\u0430\u0434\u0443<\/a><\/li>\n\n\n\n<li>40 \u0433 \u0437\u043d\u0435\u0436\u0438\u0440\u0435\u043d\u043e\u0433\u043e \u043c\u043e\u043b\u043e\u043a\u0430 <\/li>\n\n\n\n<li>10 \u0433 <a href=\"https:\/\/gymbeam.ua\/ua\/liofilizovana-chornicja-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u043b\u0456\u043e\u0444\u0456\u043b\u0456\u0437\u043e\u0432\u0430\u043d\u043e\u0457 \u0447\u043e\u0440\u043d\u0438\u0446\u0456<\/a><\/li>\n\n\n\n<li>10 \u0433 \u0430\u043f\u0435\u043b\u044c\u0441\u0438\u043d\u043e\u0432\u043e\u0457 \u0446\u0435\u0434\u0440\u0438<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2024\/04\/Navrh-bez-nazvu-2024-04-05T155710.469.png\" alt=\"\u0427\u043e\u0440\u043d\u0438\u0447\u043d\u043e-\u0431\u0430\u043d\u0430\u043d\u043e\u0432\u0438\u0439 \u043f\u0438\u0440\u0456\u0433 &quot;\u0411\u0430\u043d\u0434\u0442&quot; - \u0406\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438\" class=\"wp-image-540830\" title=\"\u0427\u043e\u0440\u043d\u0438\u0447\u043d\u043e-\u0431\u0430\u043d\u0430\u043d\u043e\u0432\u0438\u0439 \u043f\u0438\u0440\u0456\u0433 &quot;\u0411\u0430\u043d\u0434\u0442&quot; - \u0406\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/04\/Navrh-bez-nazvu-2024-04-05T155710.469.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/04\/Navrh-bez-nazvu-2024-04-05T155710.469-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"39064,77941,28928,28324,28101,28928,47851,56881,72634,82117\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0421\u043f\u043e\u0441\u0456\u0431 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f: <\/h3>\n\n\n\n<p>\u0423 \u043c\u0438\u0441\u0446\u0456 \u0437\u043c\u0456\u0448\u0430\u0442\u0438 <strong><a href=\"https:\/\/gymbeam.ua\/ua\/muka\" class=\"ek-link\">\u0431\u043e\u0440\u043e\u0448\u043d\u043e<\/a>, \u043f\u0440\u043e\u0442\u0435\u0457\u043d\u043e\u0432\u0438\u0439 \u043f\u043e\u0440\u043e\u0448\u043e\u043a, \u0440\u043e\u0437\u043f\u0443\u0448\u0443\u0432\u0430\u0447 \u0456 <\/strong><a href=\"https:\/\/gymbeam.ua\/ua\/xylitol-1000-g-gymbeam.html\" class=\"ek-link\"><strong>\u043a\u0441\u0438\u043b\u0456\u0442.<\/strong><\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2024\/04\/Navrh-bez-nazvu-2024-04-05T155805.183.png\" alt=\"\u0427\u043e\u0440\u043d\u0438\u0447\u043d\u043e-\u0431\u0430\u043d\u0430\u043d\u043e\u0432\u0438\u0439 \u043f\u0438\u0440\u0456\u0433 &quot;\u0411\u0430\u043d\u0434\u0442&quot; - \u0441\u0443\u0445\u0456 \u0456\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438\" class=\"wp-image-540847\" title=\"\u0427\u043e\u0440\u043d\u0438\u0447\u043d\u043e-\u0431\u0430\u043d\u0430\u043d\u043e\u0432\u0438\u0439 \u043f\u0438\u0440\u0456\u0433 &quot;\u0411\u0430\u043d\u0434\u0442&quot; - \u0441\u0443\u0445\u0456 \u0456\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/04\/Navrh-bez-nazvu-2024-04-05T155805.183.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/04\/Navrh-bez-nazvu-2024-04-05T155805.183-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<p>\u041f\u043e\u0442\u0456\u043c \u0434\u043e\u0434\u0430\u0442\u0438 \u0434\u043e \u0441\u0443\u0445\u043e\u0457 \u0441\u0443\u043c\u0456\u0448\u0456 <strong>\u043e\u043b\u0456\u044e, \u043c\u043e\u043b\u043e\u043a\u043e, \u0431\u0430\u043d\u0430\u043d\u043e\u0432\u0435 \u043f\u044e\u0440\u0435 \u0442\u0430 \u044f\u0439\u0446\u044f.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2024\/04\/Navrh-bez-nazvu-2024-04-05T155818.320.png\" alt=\"\u0427\u043e\u0440\u043d\u0438\u0447\u043d\u043e-\u0431\u0430\u043d\u0430\u043d\u043e\u0432\u0438\u0439 \u043f\u0438\u0440\u0456\u0433 &quot;\u0411\u0430\u043d\u0434\u0442&quot; - \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f \u0442\u0456\u0441\u0442\u0430\" class=\"wp-image-540863\" title=\"\u0427\u043e\u0440\u043d\u0438\u0447\u043d\u043e-\u0431\u0430\u043d\u0430\u043d\u043e\u0432\u0438\u0439 \u043f\u0438\u0440\u0456\u0433 &quot;\u0411\u0430\u043d\u0434\u0442&quot; - \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f \u0442\u0456\u0441\u0442\u0430\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/04\/Navrh-bez-nazvu-2024-04-05T155818.320.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/04\/Navrh-bez-nazvu-2024-04-05T155818.320-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<p>\u0420\u0435\u0442\u0435\u043b\u044c\u043d\u043e \u043f\u0435\u0440\u0435\u043c\u0456\u0448\u0430\u0442\u0438 \u0432\u0441\u0435 \u0440\u0430\u0437\u043e\u043c \u0456, \u043d\u0430\u0441\u0430\u043c\u043a\u0456\u043d\u0435\u0446\u044c, <a href=\"https:\/\/gymbeam.ua\/ua\/liofilizovana-chornicja-gymbeam.html\" class=\"ek-link\"><strong>\u0434\u043e\u0434\u0430\u0442\u0438 \u043b\u0456\u043e\u0444\u0456\u043b\u0456\u0437\u043e\u0432\u0430\u043d\u0443 \u0447\u043e\u0440\u043d\u0438\u0446\u044e.<\/strong><\/a><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u0412\u0456\u0437\u044c\u043c\u0456\u0442\u044c <strong>\u0444\u043e\u0440\u043c\u0443 \u0434\u043b\u044f \u0432\u0438\u043f\u0456\u043a\u0430\u043d\u043d\u044f \u0442\u0430 \u0437\u0431\u0440\u0438\u0437\u043d\u0456\u0442\u044c \u0457\u0457 \u0430\u0435\u0440\u043e\u0437\u043e\u043b\u044c\u043d\u043e\u044e \u043e\u043b\u0456\u0454\u044e,<\/strong> \u0449\u043e\u0431 \u0442\u0456\u0441\u0442\u043e \u043d\u0435 \u043f\u0440\u0438\u043b\u0438\u043f\u0430\u043b\u043e. \u0420\u043e\u0437\u0456\u0433\u0440\u0456\u0439\u0442\u0435 \u0434\u0443\u0445\u043e\u0432\u043a\u0443 \u0434\u043e <strong>160\u00b0C \u0456 \u0432\u0438\u043f\u0456\u043a\u0430\u0439\u0442\u0435 30 \u0445\u0432\u0438\u043b\u0438\u043d.<\/strong> \u041f\u043e\u0442\u0456\u043c \u0437\u0431\u0456\u043b\u044c\u0448\u0442\u0435 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0443 \u0434\u043e <strong>180\u00b0C \u0456 \u0432\u0438\u043f\u0456\u043a\u0430\u0439\u0442\u0435 \u0449\u0435 20 \u0445\u0432\u0438\u043b\u0438\u043d.<\/strong> \u041a\u043e\u043b\u0438 \u043a\u043e\u0440\u0436 \u0431\u0443\u0434\u0435 \u0433\u043e\u0442\u043e\u0432\u0438\u0439 (\u043f\u0435\u0440\u0435\u0432\u0456\u0440\u0442\u0435 \u0448\u043f\u0430\u0436\u043a\u043e\u044e, \u0442\u0456\u0441\u0442\u043e \u043d\u0435 \u043f\u043e\u0432\u0438\u043d\u043d\u043e \u043f\u0440\u0438\u043b\u0438\u043f\u0430\u0442\u0438 \u0434\u043e \u043d\u0435\u0457), \u0440\u043e\u0437\u0442\u043e\u043f\u0456\u0442\u044c <strong><a href=\"https:\/\/gymbeam.ua\/ua\/shokolad\" class=\"ek-link\">\u0448\u043e\u043a\u043e\u043b\u0430\u0434<\/a> \u0437 \u043c\u043e\u043b\u043e\u043a\u043e\u043c<\/strong> (\u0443 \u043c\u0456\u043a\u0440\u043e\u0445\u0432\u0438\u043b\u044c\u043e\u0432\u0456\u0439 \u043f\u0435\u0447\u0456 \u0430\u0431\u043e \u0437\u0430 \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u043e\u044e \u043f\u0430\u0440\u043e\u0432\u0430\u0440\u043a\u0438 \u0442\u0430 \u0441\u0438\u043b\u0456\u043a\u043e\u043d\u043e\u0432\u043e\u0433\u043e \u043f\u0430\u043a\u0435\u0442\u0430) \u0456 \u0432\u0438\u043b\u0438\u0439\u0442\u0435 \u0439\u043e\u0433\u043e \u043d\u0430 \u043a\u043e\u0440\u0436. \u041f\u0440\u0438\u043a\u0440\u0430\u0441\u044c\u0442\u0435 <strong><a href=\"https:\/\/gymbeam.ua\/ua\/liofilizovana-chornicja-gymbeam.html\" class=\"ek-link\">\u043b\u0456\u043e\u0444\u0456\u043b\u0456\u0437\u043e\u0432\u0430\u043d\u043e\u044e \u0447\u043e\u0440\u043d\u0438\u0446\u0435\u044e<\/a> \u0442\u0430 \u0442\u0435\u0440\u0442\u043e\u044e \u0430\u043f\u0435\u043b\u044c\u0441\u0438\u043d\u043e\u0432\u043e\u044e \u0446\u0435\u0434\u0440\u043e\u044e<\/strong> \u0456 \u0434\u0430\u0439\u0442\u0435 \u043e\u0445\u043e\u043b\u043e\u043d\u0443\u0442\u0438. \u041a\u043e\u043b\u0438 \u043e\u0445\u043e\u043b\u043e\u043d\u0435, \u043f\u043e\u0434\u0430\u0432\u0430\u0439\u0442\u0435 \u0456 \u043d\u0430\u0441\u043e\u043b\u043e\u0434\u0436\u0443\u0439\u0442\u0435\u0441\u044f!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2024\/04\/Navrh-bez-nazvu-2024-04-05T155456.907.png\" alt=\"\u0427\u043e\u0440\u043d\u0438\u0447\u043d\u043e-\u0431\u0430\u043d\u0430\u043d\u043e\u0432\u0438\u0439 \u043f\u0438\u0440\u0456\u0433 &quot;\u0411\u0430\u043d\u0434\u0442&quot;\" class=\"wp-image-540879\" style=\"aspect-ratio:1.500667556742323;width:840px;height:auto\" title=\"\u0427\u043e\u0440\u043d\u0438\u0447\u043d\u043e-\u0431\u0430\u043d\u0430\u043d\u043e\u0432\u0438\u0439 \u043f\u0438\u0440\u0456\u0433 &quot;\u0411\u0430\u043d\u0434\u0442&quot;\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/04\/Navrh-bez-nazvu-2024-04-05T155456.907.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/04\/Navrh-bez-nazvu-2024-04-05T155456.907-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center\">\u041f\u043e\u0436\u0438\u0432\u043d\u0430 \u0446\u0456\u043d\u043d\u0456\u0441\u0442\u044c<\/p><\/th><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center\">1 \u0448\u043c\u0430\u0442\u043e\u043a (\u0432\u0441\u044c\u043e\u0433\u043e 12 \u0448\u043c\u0430\u0442\u043a\u0456\u0432)<\/p><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0415\u043d\u0435\u0440\u0433\u0435\u0442\u0438\u0447\u043d\u0430 \u0446\u0456\u043d\u043d\u0456\u0441\u0442\u044c<\/td><td class=\"has-text-align-center\" data-align=\"center\">181 \u043a\u043a\u0430\u043b<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"> \u041f\u0440\u043e\u0442\u0435\u0457\u043d<\/td><td class=\"has-text-align-center\" data-align=\"center\">7 \u0433<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0412\u0443\u0433\u043b\u0435\u0432\u043e\u0434\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">21 \u0433<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0416\u0438\u0440\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">7 \u0433<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u041a\u043b\u0456\u0442\u043a\u043e\u0432\u0438\u043d\u0430<\/td><td class=\"has-text-align-center\" data-align=\"center\">3 \u0433<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u0426\u0435\u0439 \u0441\u043e\u043a\u043e\u0432\u0438\u0442\u0438\u0439 \u043f\u0438\u0440\u0456\u0433 \u043c\u043e\u0436\u0435 \u0441\u0442\u0430\u0442\u0438 \u0447\u0443\u0434\u043e\u0432\u0438\u043c \u0434\u043e\u043f\u043e\u0432\u043d\u0435\u043d\u043d\u044f\u043c \u0434\u043e \u0441\u043d\u0456\u0434\u0430\u043d\u043a\u0443; \u043f\u0440\u043e\u0441\u0442\u043e \u0434\u043e\u0434\u0430\u0439\u0442\u0435 \u0442\u0440\u043e\u0445\u0438 \u043a\u0438\u0441\u043b\u043e\u043c\u043e\u043b\u043e\u0447\u043d\u043e\u0433\u043e \u0441\u0438\u0440\u0443, \u0433\u0440\u0435\u0446\u044c\u043a\u043e\u0433\u043e \u0439\u043e\u0433\u0443\u0440\u0442\u0443 \u0430\u0431\u043e \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u043e\u0457 <strong><a href=\"https:\/\/gymbeam.ua\/ua\/horichovi-pasty\" class=\"ek-link\">\u0433\u043e\u0440\u0456\u0445\u043e\u0432\u043e\u0457 \u043f\u0430\u0441\u0442\u0438.<\/a><\/strong> \u0412\u0456\u043d \u0442\u0430\u043a\u043e\u0436 \u0447\u0443\u0434\u043e\u0432\u043e \u043f\u0456\u0434\u0456\u0439\u0434\u0435 \u0434\u043b\u044f \u0448\u0432\u0438\u0434\u043a\u043e\u0433\u043e \u043f\u0435\u0440\u0435\u043a\u0443\u0441\u0443.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u041d\u0435 \u0441\u043e\u0440\u043e\u043c\u0442\u0435\u0441\u044f \u0434\u0456\u043b\u0438\u0442\u0438\u0441\u044f <strong>\u0441\u0432\u043e\u0457\u043c\u0438 \u0448\u0435\u0434\u0435\u0432\u0440\u0430\u043c\u0438<\/strong> \u0437 \u043d\u0430\u043c\u0438 \u0432 \u0441\u043e\u0446\u0456\u0430\u043b\u044c\u043d\u0438\u0445 \u043c\u0435\u0440\u0435\u0436\u0430\u0445, \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u043e\u0432\u0443\u044e\u0447\u0438 \u0445\u0435\u0448\u0442\u0435\u0433 <strong>#gymbeamua.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/flours\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFlours\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/dried-fruit\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tDried Fruit\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u041b\u044e\u0431\u0438\u0442\u0435 \u0444\u0440\u0443\u043a\u0442\u0438? \u0422\u043e\u0434\u0456 \u0432\u0438 \u043f\u043e\u0432\u0438\u043d\u043d\u0456 \u0441\u043f\u0440\u043e\u0431\u0443\u0432\u0430\u0442\u0438 \u0446\u0435\u0439 \u0434\u0438\u0432\u043e\u0432\u0438\u0436\u043d\u0438\u0439 \u043f\u0438\u0440\u0456\u0433. \u041e\u043a\u0440\u0456\u043c \u0431\u0430\u043d\u0430\u043d\u0443 \u0442\u0430 \u0447\u043e\u0440\u043d\u0438\u0446\u0456, \u0432\u0456\u043d \u0442\u0430\u043a\u043e\u0436 \u043c\u0456\u0441\u0442\u0438\u0442\u044c \u043f\u0440\u043e\u0442\u0435\u0457\u043d\u043e\u0432\u0438\u0439 \u043f\u043e\u0440\u043e\u0448\u043e\u043a \u0434\u043b\u044f \u0437\u0431\u0456\u043b\u044c\u0448\u0435\u043d\u043d\u044f \u0432\u043c\u0456\u0441\u0442\u0443 \u043f\u0440\u043e\u0442\u0435\u0457\u043d\u0443. \u0406\u0434\u0435\u0430\u043b\u044c\u043d\u043e \u043f\u0456\u0434\u0445\u043e\u0434\u0438\u0442\u044c \u0434\u043b\u044f \u0432\u0441\u0456\u0445 \u043b\u044e\u0431\u0438\u0442\u0435\u043b\u0456\u0432 \u0437\u0434\u043e\u0440\u043e\u0432\u0438\u0445 \u043b\u0430\u0441\u043e\u0449\u0456\u0432.<\/p>\n","protected":false},"author":141,"featured_media":540946,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8611,8601,8603,8604,8058],"tags":[7132,8890,6568,7024],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-543610","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-8611","8":"category--fitnes-recepty","9":"category-8603","10":"category-8604","11":"category-8058","12":"tag-7132","13":"tag-8890","14":"tag-6568","15":"tag-7024","16":"h-entry","17":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ 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