{"id":540683,"date":"2024-04-14T18:00:00","date_gmt":"2024-04-14T16:00:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=540683"},"modified":"2024-04-15T15:35:53","modified_gmt":"2024-04-15T13:35:53","slug":"fitness-rezept-rohe-dattelriegel-mit-nussbutter","status":"publish","type":"post","link":"https:\/\/gymbeam.de\/blog\/fitness-rezept-rohe-dattelriegel-mit-nussbutter\/","title":{"rendered":"Fitness-Rezept: Rohe Dattelriegel mit Nussbutter"},"content":{"rendered":"\n<p>Hast du oft Lust, gleich nach dem Mittagessen <strong>etwas S\u00fc\u00dfes<\/strong> zu essen? Wir kennen dieses Gef\u00fchl nur zu gut. Deshalb stehen bei uns immer <strong>schnelle und gesunde Snacks auf dem Speiseplan.<\/strong> Dieses Rezept mussten wir einfach mit dir teilen! Wir bereiten <strong>schnelle, leckere und nahrhafte rohe Dattelriegel mit Nussbutter<\/strong> zu, die derzeit unsere Nummer eins unter den Snacks sind! Au\u00dferdem geben sie dir <strong>neue Energie<\/strong> auf der Stra\u00dfe oder in den Bergen, die du erobern willst. Das ist einfach <strong>eine weiche Delikatesse<\/strong>, die dich immer retten wird, sogar <strong>vor deinen Zuckergel\u00fcsten.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Zutaten:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>300 g <a class=\"ek-link\" href=\"https:\/\/gymbeam.de\/dattelpaste-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Datum einf\u00fcgen (\u00f6ffnet in einem neuen Tab)\">Dattelpaste<\/a><\/li>\n\n\n\n<li>50 g <a class=\"ek-link\" href=\"https:\/\/gymbeam.de\/nussbutter\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Nussbutter (\u00f6ffnet in einem neuen Tab)\">Nussbutter<\/a> (<a class=\"ek-link\" href=\"https:\/\/gymbeam.de\/100-mandelbutter-gymbeam.html\" target=\"_blank\" rel=\"noopener\">Mandel<\/a>, <a class=\"ek-link\" href=\"https:\/\/gymbeam.de\/100-erdnussbutter-gymbeam.html\" target=\"_blank\" rel=\"noopener\">Erdnuss<\/a>&#8230;)<\/li>\n\n\n\n<li>50 g <a class=\"ek-link\" href=\"https:\/\/gymbeam.de\/crispy-musli-mix-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (\u00f6ffnet in einem neuen Tab)\">Knusperm\u00fcsli-Mix<\/a> (Geschmacksrichtung Fr\u00fcchte &amp; N\u00fcsse)<\/li>\n\n\n\n<li>25 g Puffreis<\/li>\n\n\n\n<li>20-30 ml hei\u00dfes Wasser<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"50062,6624,6268,30947,5951,36412,49777,9061,49804,30248,5333,5331,43975,51493,6860\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Zubereitung:<\/strong><\/h3>\n\n\n\n<p><strong><a aria-label=\" (\u00f6ffnet in einem neuen Tab)\" href=\"https:\/\/gymbeam.de\/dattelpaste-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">Dattelpaste<\/a>, <a aria-label=\"Nussbutter (\u00f6ffnet in einem neuen Tab)\" href=\"https:\/\/gymbeam.de\/nussbutter\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">Nussbutter <\/a>und hei\u00dfes Wasser <\/strong>zu einer glatten, homogenen Masse verr\u00fchren.<strong> Die<\/strong> <strong><a href=\"https:\/\/gymbeam.de\/crispy-musli-mix-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">M\u00fcslimischung<\/a> und den Puffreis <\/strong>unter die Masse heben. Die Masse gut in ein kleines, mit<strong> Backpapier ausgelegtes Backblech dr\u00fccken. <\/strong>Mindestens<strong> 3 Stunden <\/strong>im K\u00fchlschrank<strong> fest werden und ausk\u00fchlen lassen. Dann in Riegel schneiden und im K\u00fchlschrank oder Gefrierfach aufbewahren. <\/strong>Jetzt nur noch genie\u00dfen!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/07\/Raw-datlove-tycinky-s-orieskovym-maslom-1124x749.jpg\" alt=\"Fitness-Rezept: rohe Dattelriegel mit Nussbutter\" class=\"wp-image-276084\" title=\"Fitness-Rezept: rohe Dattelriegel mit Nussbutter\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/07\/Raw-datlove-tycinky-s-orieskovym-maslom-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/07\/Raw-datlove-tycinky-s-orieskovym-maslom-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/07\/Raw-datlove-tycinky-s-orieskovym-maslom-1536x1024.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/07\/Raw-datlove-tycinky-s-orieskovym-maslom-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table caption-align-center\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">N\u00e4hrwertangaben<\/th><th class=\"has-text-align-center\" data-align=\"center\">1 Riegel (12 Riegel insgesamt)<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Kalorien<\/td><td class=\"has-text-align-center\" data-align=\"center\">121<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">2 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Kohlenhydrate<\/td><td class=\"has-text-align-center\" data-align=\"center\">23 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Fett<\/td><td class=\"has-text-align-center\" data-align=\"center\">3 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Wir hoffen, dass dir das Rezept f\u00fcr diesen gesunden Snack in Form von rohen Dattelriegeln ein L\u00e4cheln ins Gesicht gezaubert hat und du schon bald deinen eigenen Vorrat an gesunden K\u00f6stlichkeiten anlegen wirst! Wenn dir das Rezept gefallen hat, kannst du es gerne mit anderen <strong>teilen<\/strong>.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/fitness-food\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFitness-Food\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/snacks\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tSnacks\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Bereite einen schnellen, leckeren und nahrhaften Snack in Form von Dattelriegeln mit Nussbutter und knusprigem M\u00fcsli zu. Bei diesem gesunden Rezept kommen Naschkatzen garantiert auf ihre Kosten.<\/p>\n","protected":false},"author":16,"featured_media":276062,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8489,8492,8499,88],"tags":[6562,7006,7294],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-540683","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nachtische","8":"category-snack-fitness-rezepte","9":"category-vegetarisch","10":"category-fitness-rezepte","11":"tag-fitness-rezept","12":"tag-nussbutter","13":"tag-snacks-de","14":"h-entry","15":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness-Rezept: Rohe Dattelriegel mit Nussbutter - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Lass dich auf Abenteuer mit gesunden Dattelriegeln mit Nussbutter begleiten! Dieses Rezept f\u00fcr einen k\u00f6stlichen Snack begeistert alle Naschkatzen.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/fitness-rezept-rohe-dattelriegel-mit-nussbutter\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness-Rezept: Rohe Dattelriegel mit Nussbutter - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Lass dich auf Abenteuer mit gesunden Dattelriegeln mit Nussbutter begleiten! Dieses Rezept f\u00fcr einen k\u00f6stlichen Snack begeistert alle Naschkatzen.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.de\/blog\/fitness-rezept-rohe-dattelriegel-mit-nussbutter\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2024-04-14T16:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-15T13:35:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.de\/blog\/wp-content\/uploads\/2021\/07\/Fb-Datlove-tycinky.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Simona Malkov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Simona Malkov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.de\/blog\/fitness-rezept-rohe-dattelriegel-mit-nussbutter\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.de\/blog\/fitness-rezept-rohe-dattelriegel-mit-nussbutter\/\"},\"author\":{\"name\":\"Simona Malkov\u00e1\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398\"},\"headline\":\"Fitness-Rezept: Rohe Dattelriegel mit Nussbutter\",\"datePublished\":\"2024-04-14T16:00:00+00:00\",\"dateModified\":\"2024-04-15T13:35:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.de\/blog\/fitness-rezept-rohe-dattelriegel-mit-nussbutter\/\"},\"wordCount\":248,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.de\/blog\/fitness-rezept-rohe-dattelriegel-mit-nussbutter\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/07\/Fb-Datlove-tycinky.png\",\"keywords\":[\"Fitness Rezept\",\"Nussbutter\",\"Snacks\"],\"articleSection\":[\"Desserts\",\"Snacks\",\"Vegetarisch\",\"Fitness-Rezepte\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.de\/blog\/fitness-rezept-rohe-dattelriegel-mit-nussbutter\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.de\/blog\/fitness-rezept-rohe-dattelriegel-mit-nussbutter\/\",\"url\":\"https:\/\/gymbeam.de\/blog\/fitness-rezept-rohe-dattelriegel-mit-nussbutter\/\",\"name\":\"Fitness-Rezept: Rohe Dattelriegel mit Nussbutter - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.de\/blog\/fitness-rezept-rohe-dattelriegel-mit-nussbutter\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.de\/blog\/fitness-rezept-rohe-dattelriegel-mit-nussbutter\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/07\/Fb-Datlove-tycinky.png\",\"datePublished\":\"2024-04-14T16:00:00+00:00\",\"dateModified\":\"2024-04-15T13:35:53+00:00\",\"description\":\"Lass dich auf Abenteuer mit gesunden Dattelriegeln mit Nussbutter begleiten! Dieses Rezept f\u00fcr einen k\u00f6stlichen Snack begeistert alle Naschkatzen.\",\"breadcrumb\":{\"@id\":\"https:\/\/gymbeam.de\/blog\/fitness-rezept-rohe-dattelriegel-mit-nussbutter\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymbeam.de\/blog\/fitness-rezept-rohe-dattelriegel-mit-nussbutter\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.de\/blog\/fitness-rezept-rohe-dattelriegel-mit-nussbutter\/#primaryimage\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/07\/Fb-Datlove-tycinky.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/07\/Fb-Datlove-tycinky.png\",\"width\":1200,\"height\":628,\"caption\":\"Recept - Raw dat\u013eov\u00e9 ty\u010dinky s orie\u0161kov\u00fdm maslom\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymbeam.de\/blog\/fitness-rezept-rohe-dattelriegel-mit-nussbutter\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymbeam.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fitness-Rezept: Rohe Dattelriegel mit Nussbutter\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"name\":\"GymBeam Blog\",\"description\":\"Najnov\u0161ie inform\u00e1cie zo sveta fitness\",\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymbeam.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\",\"name\":\"GymBeam\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"width\":266,\"height\":75,\"caption\":\"GymBeam\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398\",\"name\":\"Simona Malkov\u00e1\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg\",\"contentUrl\":\"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg\",\"caption\":\"Simona Malkov\u00e1\"},\"description\":\"Loves cooking, baking, photography, good food, exercise and travelling. She spends most of her time cooking or sitting in her favourite coffee house and coming up with new recipes. In the meantime she studies economics, does sports and discovers new countries.\",\"sameAs\":[\"https:\/\/www.simonamalkova.sk\/\",\"https:\/\/www.instagram.com\/simona_malkova\/\"],\"url\":\"https:\/\/gymbeam.com\/blog\/author\/simona-malkova\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fitness-Rezept: Rohe Dattelriegel mit Nussbutter - GymBeam Blog","description":"Lass dich auf Abenteuer mit gesunden Dattelriegeln mit Nussbutter begleiten! Dieses Rezept f\u00fcr einen k\u00f6stlichen Snack begeistert alle Naschkatzen.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymbeam.com\/blog\/fitness-rezept-rohe-dattelriegel-mit-nussbutter\/","og_type":"article","og_title":"Fitness-Rezept: Rohe Dattelriegel mit Nussbutter - GymBeam Blog","og_description":"Lass dich auf Abenteuer mit gesunden Dattelriegeln mit Nussbutter begleiten! Dieses Rezept f\u00fcr einen k\u00f6stlichen Snack begeistert alle Naschkatzen.","og_url":"https:\/\/gymbeam.de\/blog\/fitness-rezept-rohe-dattelriegel-mit-nussbutter\/","og_site_name":"GymBeam Blog","article_published_time":"2024-04-14T16:00:00+00:00","article_modified_time":"2024-04-15T13:35:53+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/gymbeam.de\/blog\/wp-content\/uploads\/2021\/07\/Fb-Datlove-tycinky.png","type":"image\/png"}],"author":"Simona Malkov\u00e1","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Simona Malkov\u00e1","Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gymbeam.de\/blog\/fitness-rezept-rohe-dattelriegel-mit-nussbutter\/#article","isPartOf":{"@id":"https:\/\/gymbeam.de\/blog\/fitness-rezept-rohe-dattelriegel-mit-nussbutter\/"},"author":{"name":"Simona Malkov\u00e1","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398"},"headline":"Fitness-Rezept: Rohe Dattelriegel mit Nussbutter","datePublished":"2024-04-14T16:00:00+00:00","dateModified":"2024-04-15T13:35:53+00:00","mainEntityOfPage":{"@id":"https:\/\/gymbeam.de\/blog\/fitness-rezept-rohe-dattelriegel-mit-nussbutter\/"},"wordCount":248,"commentCount":0,"publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"image":{"@id":"https:\/\/gymbeam.de\/blog\/fitness-rezept-rohe-dattelriegel-mit-nussbutter\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/07\/Fb-Datlove-tycinky.png","keywords":["Fitness Rezept","Nussbutter","Snacks"],"articleSection":["Desserts","Snacks","Vegetarisch","Fitness-Rezepte"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gymbeam.de\/blog\/fitness-rezept-rohe-dattelriegel-mit-nussbutter\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gymbeam.de\/blog\/fitness-rezept-rohe-dattelriegel-mit-nussbutter\/","url":"https:\/\/gymbeam.de\/blog\/fitness-rezept-rohe-dattelriegel-mit-nussbutter\/","name":"Fitness-Rezept: Rohe Dattelriegel mit Nussbutter - GymBeam Blog","isPartOf":{"@id":"https:\/\/gymbeam.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymbeam.de\/blog\/fitness-rezept-rohe-dattelriegel-mit-nussbutter\/#primaryimage"},"image":{"@id":"https:\/\/gymbeam.de\/blog\/fitness-rezept-rohe-dattelriegel-mit-nussbutter\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/07\/Fb-Datlove-tycinky.png","datePublished":"2024-04-14T16:00:00+00:00","dateModified":"2024-04-15T13:35:53+00:00","description":"Lass dich auf Abenteuer mit gesunden Dattelriegeln mit Nussbutter begleiten! Dieses Rezept f\u00fcr einen k\u00f6stlichen Snack begeistert alle Naschkatzen.","breadcrumb":{"@id":"https:\/\/gymbeam.de\/blog\/fitness-rezept-rohe-dattelriegel-mit-nussbutter\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymbeam.de\/blog\/fitness-rezept-rohe-dattelriegel-mit-nussbutter\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.de\/blog\/fitness-rezept-rohe-dattelriegel-mit-nussbutter\/#primaryimage","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/07\/Fb-Datlove-tycinky.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/07\/Fb-Datlove-tycinky.png","width":1200,"height":628,"caption":"Recept - Raw dat\u013eov\u00e9 ty\u010dinky s orie\u0161kov\u00fdm maslom"},{"@type":"BreadcrumbList","@id":"https:\/\/gymbeam.de\/blog\/fitness-rezept-rohe-dattelriegel-mit-nussbutter\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymbeam.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Fitness-Rezept: Rohe Dattelriegel mit Nussbutter"}]},{"@type":"WebSite","@id":"https:\/\/gymbeam.com\/blog\/#website","url":"https:\/\/gymbeam.com\/blog\/","name":"GymBeam Blog","description":"Najnov\u0161ie inform\u00e1cie zo sveta fitness","publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymbeam.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/gymbeam.com\/blog\/#organization","name":"GymBeam","url":"https:\/\/gymbeam.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","width":266,"height":75,"caption":"GymBeam"},"image":{"@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398","name":"Simona Malkov\u00e1","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg","contentUrl":"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg","caption":"Simona Malkov\u00e1"},"description":"Loves cooking, baking, photography, good food, exercise and travelling. She spends most of her time cooking or sitting in her favourite coffee house and coming up with new recipes. In the meantime she studies economics, does sports and discovers new countries.","sameAs":["https:\/\/www.simonamalkova.sk\/","https:\/\/www.instagram.com\/simona_malkova\/"],"url":"https:\/\/gymbeam.com\/blog\/author\/simona-malkova\/"}]}},"_links":{"self":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/540683","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/comments?post=540683"}],"version-history":[{"count":8,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/540683\/revisions"}],"predecessor-version":[{"id":542102,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/540683\/revisions\/542102"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media\/276062"}],"wp:attachment":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media?parent=540683"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/categories?post=540683"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/tags?post=540683"},{"taxonomy":"filter_section","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_section?post=540683"},{"taxonomy":"filter_attribute","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_attribute?post=540683"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}