{"id":539270,"date":"2024-03-30T09:49:04","date_gmt":"2024-03-30T08:49:04","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=539270"},"modified":"2025-11-07T10:35:34","modified_gmt":"2025-11-07T09:35:34","slug":"come-puo-un-abbigliamento-sbagliato-influire-sulla-tua-salute-e-a-cosa-bisogna-prestare-attenzione","status":"publish","type":"post","link":"https:\/\/gymbeam.it\/blog\/come-puo-un-abbigliamento-sbagliato-influire-sulla-tua-salute-e-a-cosa-bisogna-prestare-attenzione\/","title":{"rendered":"Come pu\u00f2 un abbigliamento sbagliato influire sulla tua salute e a cosa bisogna prestare attenzione?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_72 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/gymbeam.it\/blog\/come-puo-un-abbigliamento-sbagliato-influire-sulla-tua-salute-e-a-cosa-bisogna-prestare-attenzione\/#Jak_poznat_ze_je_obleceni_az_moc_tesne\" title=\"Jak poznat, \u017ee je oble\u010den\u00ed a\u017e moc t\u011bsn\u00e9?\">Jak poznat, \u017ee je oble\u010den\u00ed a\u017e moc t\u011bsn\u00e9?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/gymbeam.it\/blog\/come-puo-un-abbigliamento-sbagliato-influire-sulla-tua-salute-e-a-cosa-bisogna-prestare-attenzione\/#6_negativnich_dopadu_prilis_tesneho_obleceni_na_zdravi_a_vzhled\" title=\"6 negativn\u00edch dopad\u016f p\u0159\u00edli\u0161 t\u011bsn\u00e9ho oble\u010den\u00ed na zdrav\u00ed a vzhled\">6 negativn\u00edch dopad\u016f p\u0159\u00edli\u0161 t\u011bsn\u00e9ho oble\u010den\u00ed na zdrav\u00ed a vzhled<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/gymbeam.it\/blog\/come-puo-un-abbigliamento-sbagliato-influire-sulla-tua-salute-e-a-cosa-bisogna-prestare-attenzione\/#1_Nervove_obtize\" title=\"1. Nervov\u00e9 obt\u00ed\u017ee\">1. Nervov\u00e9 obt\u00ed\u017ee<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/gymbeam.it\/blog\/come-puo-un-abbigliamento-sbagliato-influire-sulla-tua-salute-e-a-cosa-bisogna-prestare-attenzione\/#2_Zaludecni_potize\" title=\"2. \u017dalude\u010dn\u00ed pot\u00ed\u017ee\">2. \u017dalude\u010dn\u00ed pot\u00ed\u017ee<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/gymbeam.it\/blog\/come-puo-un-abbigliamento-sbagliato-influire-sulla-tua-salute-e-a-cosa-bisogna-prestare-attenzione\/#3_Zhorseny_krevni_obeh\" title=\"3. Zhor\u0161en\u00fd krevn\u00ed ob\u011bh\">3. Zhor\u0161en\u00fd krevn\u00ed ob\u011bh<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/gymbeam.it\/blog\/come-puo-un-abbigliamento-sbagliato-influire-sulla-tua-salute-e-a-cosa-bisogna-prestare-attenzione\/#4_Vyssi_riziko_koznich_infekci\" title=\"4. Vy\u0161\u0161\u00ed riziko ko\u017en\u00edch infekc\u00ed\">4. Vy\u0161\u0161\u00ed riziko ko\u017en\u00edch infekc\u00ed<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/gymbeam.it\/blog\/come-puo-un-abbigliamento-sbagliato-influire-sulla-tua-salute-e-a-cosa-bisogna-prestare-attenzione\/#5_Vyssi_pravdepodobnost_rozvoje_celulitidy\" title=\"5. Vy\u0161\u0161\u00ed pravd\u011bpodobnost rozvoje celulitidy\">5. Vy\u0161\u0161\u00ed pravd\u011bpodobnost rozvoje celulitidy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/gymbeam.it\/blog\/come-puo-un-abbigliamento-sbagliato-influire-sulla-tua-salute-e-a-cosa-bisogna-prestare-attenzione\/#6_Snizeni_muzske_plodnosti\" title=\"6. Sn\u00ed\u017een\u00ed mu\u017esk\u00e9 plodnosti\">6. Sn\u00ed\u017een\u00ed mu\u017esk\u00e9 plodnosti<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/gymbeam.it\/blog\/come-puo-un-abbigliamento-sbagliato-influire-sulla-tua-salute-e-a-cosa-bisogna-prestare-attenzione\/#Jak_si_vybrat_obleceni_ktere_nebude_mit_negativni_vliv_na_zdravi\" title=\"Jak si vybrat oble\u010den\u00ed, kter\u00e9 nebude m\u00edt negativn\u00ed vliv na zdrav\u00ed?\">Jak si vybrat oble\u010den\u00ed, kter\u00e9 nebude m\u00edt negativn\u00ed vliv na zdrav\u00ed?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/gymbeam.it\/blog\/come-puo-un-abbigliamento-sbagliato-influire-sulla-tua-salute-e-a-cosa-bisogna-prestare-attenzione\/#Co_si_z_toho_vzit\" title=\"Co si z toho vz\u00edt?\">Co si z toho vz\u00edt?<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>D\u016fvod\u016f, pro\u010d mnoho lid\u00ed <strong>nos\u00ed extr\u00e9mn\u011b upnut\u00e9 oble\u010den\u00ed,<\/strong> m\u016f\u017ee b\u00fdt hned n\u011bkolik. Dost mo\u017en\u00e1 jim ty kalhoty je\u0161t\u011b p\u0159ed p\u00e1r kily padly a oni se jich necht\u011bj\u00ed vzd\u00e1t. Nebo se jim silov\u00fdm tr\u00e9ninkem zakulatilo pozad\u00ed, zv\u011bt\u0161ily kvadricepsy, a tak ty d\u017e\u00edny u\u017e taky \u00fapln\u011b nesed\u00ed. No a n\u011bkte\u0159\u00ed lid\u00e9 si dokonce kupuj\u00ed o \u010d\u00edslo men\u0161\u00ed oble\u010den\u00ed \u00famysln\u011b, aby v\u00edce zv\u00fdraznili n\u011bkter\u00e9 partie&#8230; <\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p>Samoz\u0159ejm\u011b nen\u00ed nic \u0161patn\u00e9ho na tom nosit upnut\u00e9 oble\u010den\u00ed, ale ani v tomto p\u0159\u00edpad\u011b nen\u00ed ide\u00e1ln\u00ed chodit do extr\u00e9m\u016f. Mo\u017en\u00e1 jste to netu\u0161ili, ale<strong> p\u0159\u00edli\u0161 upnut\u00e9 oble\u010den\u00ed m\u016f\u017ee zp\u016fsobit i \u0159adu zdravotn\u00edch probl\u00e9m\u016f.<\/strong> V dne\u0161n\u00edm \u010dl\u00e1nku si je bl\u00ed\u017ee rozebereme.<\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_poznat_ze_je_obleceni_az_moc_tesne\"><\/span>Jak poznat, \u017ee je oble\u010den\u00ed a\u017e moc t\u011bsn\u00e9?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Hranice mezi perfektn\u011b padnouc\u00edm skinny oble\u010den\u00edm a p\u0159\u00edli\u0161 upnut\u00fdmi kousky m\u016f\u017ee b\u00fdt opravdu tenk\u00e1. Proto pro v\u00e1s m\u00e1me <strong>n\u011bkolik varovn\u00fdch p\u0159\u00edznak\u016f<\/strong>, \u017ee je to \u201ea\u017e moc\u201d:<\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<ol class=\"wp-block-list\">\n<li>Obt\u00ed\u017en\u011b se v\u00e1m v oble\u010den\u00ed d\u00fdch\u00e1.<\/li>\n\n\n\n<li>M\u00e1te zarudlou k\u016f\u017ei.<\/li>\n\n\n\n<li>Po vysvle\u010den\u00ed m\u00e1te na k\u016f\u017ei viditeln\u00e9 otlaky od \u0161v\u016f, z\u00e1hyb\u016f atd. <\/li>\n\n\n\n<li>C\u00edt\u00edte tzv. tep\u00e1n\u00ed t\u011bla v oblasti, kde je sta\u017een\u00e9.<\/li>\n\n\n\n<li>Mraven\u010d\u00ed v\u00e1m ur\u010dit\u00e9 \u010d\u00e1sti t\u011bla.<\/li>\n\n\n\n<li>Jste v oble\u010den\u00ed p\u0159\u00edli\u0161 sta\u017een\u00ed. <\/li>\n\n\n\n<li>Nem\u016f\u017eete se h\u00fdbat tak, jak byste pot\u0159ebovali. <\/li>\n<\/ol>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p>P\u0159\u00edli\u0161 t\u011bsn\u00e9 nemus\u00ed b\u00fdt jen skinny d\u017e\u00edny, kter\u00e9 se na prvn\u00ed pohled mnoha lidem vybav\u00ed. Stejn\u011b tak m\u016f\u017ee tyto nep\u0159\u00edjemnosti zp\u016fsobovat <strong>nevhodn\u011b zvolen\u00e1 velikost leg\u00edn, podprsenky, tri\u010dka i \u0161ortek.<\/strong> P\u0159i v\u00fdb\u011bru t\u011bchto kousk\u016f je tak na m\u00edst\u011b v\u017edy si oble\u010den\u00ed vyzkou\u0161et v r\u016fzn\u00fdch pozic\u00edch, abyste v\u011bd\u011bli, jestli v\u00e1m vyhovuje. P\u0159i n\u00e1kupu online si zase v\u017edy p\u0159em\u011b\u0159te sebe, sv\u00e9 st\u00e1vaj\u00edc\u00ed oble\u010den\u00ed, a to porovn\u00e1vejte s velikostmi, kter\u00e9 v\u00fdrobce uv\u00e1d\u00ed v tabulce. <\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p>Nap\u0159\u00edklad u<strong> <a href=\"https:\/\/gymbeam.cz\/manufacturer\/strix\" target=\"_blank\" rel=\"noreferrer noopener\">kousk\u016f z pr\u00e9miov\u00e9 kolekce STRIX<\/a> <\/strong>najdete v\u017edy jak <strong>rozm\u011bry oble\u010den\u00ed, tak i parametry \u010dlov\u011bka, <\/strong>kter\u00fd danou velikost nos\u00ed. D\u00edky tomu je v\u00fdb\u011br mnohem snaz\u0161\u00ed. A pokud byste se ani tak netrefili, nen\u00ed nic jednodu\u0161\u0161\u00edho ne\u017e <strong>oble\u010den\u00ed vr\u00e1tit a vybrat spr\u00e1vnou velikost. <\/strong><\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p>T\u011bsn\u00e9 oble\u010den\u00ed m\u016f\u017ee m\u00edt sv\u00e9 m\u00edsto v p\u0159\u00edpad\u011b, \u017ee usilujete o<strong> c\u00edlenou kompresi <\/strong>nap\u0159\u00edklad p\u0159i sportu. V\u00edce se o tom do\u010dtete v \u010dl\u00e1nku <a href=\"https:\/\/gymbeam.cz\/blog\/funkcni-obleceni-proc-ma-smysl-a-kdy-pomuze-zlepsit-vykon\/\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>Funk\u010dn\u00ed oble\u010den\u00ed: Pro\u010d m\u00e1 smysl a kdy pom\u016f\u017ee zlep\u0161it v\u00fdkon?<\/strong><\/a><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.it\/blog\/wp-content\/uploads\/2022\/10\/iStock-1326732632-1124x749.jpg\" alt=\"Jak poznat, &#x17E;e je oble&#x10D;en&#xED; a&#x17E; moc t&#x11B;sn&#xE9;?\" class=\"wp-image-398264\" style=\"width:843px;height:562px\" title=\"Jak poznat, &#x17E;e je oble&#x10D;en&#xED; a&#x17E; moc t&#x11B;sn&#xE9;?\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/10\/iStock-1326732632-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/10\/iStock-1326732632-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/10\/iStock-1326732632-1536x1024.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/10\/iStock-1326732632-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"4473,5358,6421,50911,50953,50959\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_negativnich_dopadu_prilis_tesneho_obleceni_na_zdravi_a_vzhled\"><\/span>6 negativn\u00edch dopad\u016f p\u0159\u00edli\u0161 t\u011bsn\u00e9ho oble\u010den\u00ed na zdrav\u00ed a vzhled<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>P\u0159\u00edli\u0161 t\u011bsn\u00e9 oble\u010den\u00ed nemus\u00ed b\u00fdt jen m\u00f3dn\u00edm p\u0159e\u0161lapem. Mnoho lid\u00ed si neuv\u011bdomuje, \u017ee m\u016f\u017ee m\u00edt i v\u00fdrazn\u00e9 dopady na to, jak se v n\u011bm c\u00edt\u00edme, a p\u0159edev\u0161\u00edm na na\u0161e zdrav\u00ed. Poj\u010fme si bl\u00ed\u017ee rozebrat mo\u017en\u00e1 rizika. <\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Nervove_obtize\"><\/span>1. Nervov\u00e9 obt\u00ed\u017ee<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>No\u0161en\u00ed p\u0159\u00edli\u0161 t\u011bsn\u00fdch leg\u00edn, d\u017e\u00edn\u016f a kalhot m\u016f\u017ee v\u00e9st k <strong>rozvoji nervov\u00e9ho onemocn\u011bn\u00ed, <\/strong>kter\u00e9 nese n\u00e1zev meralgia paresthetica. I kdy\u017e to zn\u00ed jako n\u011bjak\u00e9 zakl\u00ednadlo, \u017e\u00e1dnou tajemnou komnatu v\u00e1m neotev\u0159e. Pokud se s n\u00edm dostanete do kontaktu, rozhodn\u011b to nebude nic p\u0159\u00edjemn\u00e9ho. <span style=\"color:#ff6600\" class=\"tadv-color\">[1]<\/span><\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p>Do\u010dasn\u00fd z\u00e1chvat se zpravidla projevuje u lid\u00ed, kte\u0159\u00ed nos\u00ed nap\u0159\u00edklad p\u0159\u00edli\u0161 t\u011bsn\u00e9 d\u017e\u00edny s vysok\u00fdm pasem, kdy doch\u00e1z\u00ed ke<strong> stla\u010den\u00ed later\u00e1ln\u00edho ko\u017en\u00edho femor\u00e1ln\u00edho nervu. <\/strong>To se projevuje <strong>p\u00e1livou bolest\u00ed k\u016f\u017ee, mraven\u010den\u00edm p\u0159edn\u00edho bo\u010dn\u00edho stehna \u010di jeho necitlivost\u00ed. <\/strong>Pokud u sebe jak\u00fdkoliv z t\u011bchto p\u0159\u00edznak\u016f zaznamen\u00e1te, sna\u017ete se co nejd\u0159\u00edve upnut\u00e9 kalhoty sundat a nahradit je nap\u0159\u00edklad pohodln\u00fdmi<strong> <\/strong><a href=\"https:\/\/gymbeam.cz\/damske-teplaky-essential-mauve-strix.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>tepl\u00e1ky s voln\u011bj\u0161\u00edm st\u0159ihem<\/strong><\/a><strong>,<\/strong> aby u\u017e nebylo t\u011blo v\u00edce sta\u017een\u00e9. A oble\u010den\u00ed, kter\u00e9 v\u00e1m tento stav zp\u016fsobilo, m\u016f\u017eete s \u010dist\u00fdm sv\u011bdom\u00edm poslat d\u00e1l. <span class=\"tadv-color\" style=\"color:#ff6600\">[1] [8]<\/span><\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Zaludecni_potize\"><\/span>2. \u017dalude\u010dn\u00ed pot\u00ed\u017ee<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>P\u0159\u00edli\u0161 t\u011bsn\u00e9 oble\u010den\u00ed nem\u00e1 vliv jen na na\u0161e kon\u010detiny. Negativn\u00ed dopady m\u016f\u017ee m\u00edt tak\u00e9 na \u010d\u00e1sti <strong>na\u0161eho tr\u00e1vic\u00edho syst\u00e9mu, jako je \u017ealudek a st\u0159eva.<\/strong> Sta\u017een\u00ed v t\u00e9to oblasti (intragastrick\u00fd tlak nebo intraabdomin\u00e1ln\u00ed tlak) m\u016f\u017ee zhor\u0161it nap\u0159\u00edklad reflux. Jedn\u00e1 se o poruchu tr\u00e1ven\u00ed, kdy se \u017ealude\u010dn\u00ed kyseliny vrac\u00ed ze \u017ealudku do j\u00edcnu. My pak m\u016f\u017eeme poci\u0165ovat nap\u0159\u00edklad <strong>nep\u0159\u00edjemn\u00e9 p\u00e1len\u00ed \u017e\u00e1hy. <\/strong><span style=\"color:#ff6600\" class=\"tadv-color\">[2]<\/span><\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p>Stejn\u011b tak m\u016f\u017ee zp\u016fsobovat tak\u00e9 jin\u00e9 tr\u00e1vic\u00ed obt\u00ed\u017ee. I to je d\u016fvod, pro\u010d si mnoho lid\u00ed s oblibou po ob\u011bd\u011b rozepne knofl\u00edk u kalhot. Skv\u011blou volbou tak m\u016f\u017ee b\u00fdt no\u0161en\u00ed tzv. d\u017eeg\u00edn, co\u017e je kombinace d\u017e\u00edn a leg\u00edn. Tento kousek tak na prvn\u00ed pohled vypad\u00e1 jako d\u017e\u00edny s t\u00edm rozd\u00edlem, \u017ee m\u00e1 v pase gumu, kter\u00e1 se t\u011blu l\u00e9pe p\u0159izp\u016fsob\u00ed v p\u0159\u00edpad\u011b pot\u0159eby. <\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p>A pokud chcete je\u0161t\u011b v\u011bt\u0161\u00ed pohodl\u00ed, m\u016f\u017eete <strong>rovnou s\u00e1hnout po <\/strong><a href=\"https:\/\/gymbeam.cz\/damske-leginy-essential-plum-strix.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>leg\u00edn\u00e1ch<\/strong><\/a><strong> \u010di <\/strong><a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.cz\/damske-funkcni-sortky-infinity-strix.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>biker \u0161ortk\u00e1ch<\/strong><\/a><strong>.<\/strong> Kdy\u017e je dob\u0159e zkombinujete s dal\u0161\u00edm oble\u010den\u00edm, m\u016f\u017eete je nosit na mnoho volno\u010dasov\u00fdch aktivit, ani\u017e byste zp\u016fsobili n\u011bjak\u00e9 spole\u010densk\u00e9 faux pas.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.it\/blog\/wp-content\/uploads\/2022\/10\/Navrh-bez-nazvu-2022-10-21T200902.502.png\" alt=\"&#x17D;alude&#x10D;n&#xED; pot&#xED;&#x17E;e kv&#x16F;li sta&#x17E;en&#xE9;mu oble&#x10D;en&#xED;\" class=\"wp-image-398279\" style=\"width:843px;height:562px\" title=\"&#x17D;alude&#x10D;n&#xED; pot&#xED;&#x17E;e kv&#x16F;li sta&#x17E;en&#xE9;mu oble&#x10D;en&#xED;\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/10\/Navrh-bez-nazvu-2022-10-21T200902.502.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/10\/Navrh-bez-nazvu-2022-10-21T200902.502-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Zhorseny_krevni_obeh\"><\/span>3. Zhor\u0161en\u00fd krevn\u00ed ob\u011bh<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Dobr\u00e1 cirkulace a bezprobl\u00e9mov\u00fd pr\u016ftok krve jsou z\u00e1sadn\u00ed pro na\u0161e zdrav\u00ed a spr\u00e1vn\u00e9 fungov\u00e1n\u00ed. To by m\u011bli m\u00edt na pam\u011bti p\u0159edev\u0161\u00edm lid\u00e9, kte\u0159\u00ed jsou ohro\u017eeni<strong> \u017eiln\u00ed tromb\u00f3zou nebo krevn\u00edmi sra\u017eeninami. <\/strong>Ti by si na t\u011bsn\u00e9 oble\u010den\u00ed m\u011bli d\u00e1t o to v\u011bt\u0161\u00ed pozor. Pokud si nap\u0159\u00edklad vezmete kalhoty sta\u017een\u00e9 v oblasti kotn\u00edk\u016f, m\u016f\u017ee b\u00fdt pro t\u011blo <strong>n\u00e1ro\u010dn\u011bj\u0161\u00ed dostat krev zp\u011bt z chodidel d\u00e1l do t\u011bla.<\/strong> <span style=\"color:#ff6600\" class=\"tadv-color\">[3]<\/span><\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p>Kv\u016fli tomu v\u00e1s pak mohou tr\u00e1pit otoky v t\u00e9to oblasti, k\u0159e\u010dov\u00e9 \u017e\u00edly nebo pocit t\u011b\u017ek\u00fdch nohou. P\u0159edej\u00edt jim \u010d\u00e1ste\u010dn\u011b m\u016f\u017eete no\u0161en\u00edm <a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.cz\/sportovni-kalhoty-ultimate-strix.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>kalhot, kter\u00e9 jsou v oblasti kotn\u00edk\u016f voln\u011bj\u0161\u00ed<\/strong><\/a><strong>. <\/strong>Stejn\u011b tak se d\u00e1 otok\u016fm p\u0159edch\u00e1zet <strong>no\u0161en\u00edm <\/strong><a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.cz\/kompresni-ponozky-black-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>kompresn\u00edch pono\u017eek<\/strong><\/a><strong>, <\/strong>kter\u00e9 jsou skv\u011bl\u00e9 p\u0159i dlouh\u00e9m sezen\u00ed, cestov\u00e1n\u00ed i na sport pro rychlej\u0161\u00ed regeneraci. <span style=\"color:#ff6600\" class=\"tadv-color\">[3]<\/span><\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Vyssi_riziko_koznich_infekci\"><\/span>4. Vy\u0161\u0161\u00ed riziko ko\u017en\u00edch infekc\u00ed<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>V p\u0159\u00edli\u0161 t\u011bsn\u00e9m oble\u010den\u00ed, ve kter\u00e9m nem\u016f\u017ee poko\u017eka d\u00fdchat, se \u010dlov\u011bk <strong>mnohem v\u00edce pot\u00ed.<\/strong> O to hor\u0161\u00ed je to v p\u0159\u00edpad\u011b, \u017ee je svr\u0161ek nebo spodek z\u00e1rove\u0148 vyroben\u00fd z m\u00e9n\u011b kvalitn\u00edch materi\u00e1lu. V neprody\u0161n\u00e9m oble\u010den\u00ed, kter\u00e9 nen\u00ed such\u00e9, se <strong>nebudeme c\u00edtit dob\u0159e,<\/strong> co\u017e je jeden negativn\u00ed d\u016fsledek. Probl\u00e9mem je ov\u0161em i fakt, \u017ee vlhk\u00e9 oble\u010den\u00ed vytv\u00e1\u0159\u00ed <strong>ide\u00e1ln\u00ed prost\u0159ed\u00ed k rozvoji r\u016fzn\u00fdch bakteri\u00ed a ko\u017en\u00edch infekc\u00ed. <\/strong>Mezi n\u011b pat\u0159\u00ed nap\u0159\u00edklad kandid\u00f3za, dermatomyk\u00f3za a dal\u0161\u00ed. <strong>No\u0161en\u00ed voln\u011bj\u0161\u00edch <\/strong><a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.cz\/hoodie-aster-deep-teal-strix.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>mikin<\/strong><\/a><strong>, <\/strong><a href=\"https:\/\/gymbeam.cz\/sortky-essential-deep-teal-strix.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>\u0161ortek<\/strong><\/a><strong> i <\/strong><a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.cz\/tricko-essential-black-strix.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>tri\u010dek<\/strong><\/a> z kvalitn\u00edch materi\u00e1l\u016f je tak jednoduch\u00fd a efektivn\u00ed zp\u016fsob, jak toto riziko sn\u00ed\u017eit. <\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Vyssi_pravdepodobnost_rozvoje_celulitidy\"><\/span>5. Vy\u0161\u0161\u00ed pravd\u011bpodobnost rozvoje celulitidy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Na projevy celulitidy m\u00e1<strong> krevn\u00ed ob\u011bh z\u00e1sadn\u00ed vliv.<\/strong> Pokud se budeme \u010dasto stahovat do nesmysln\u011b upnut\u00e9ho oble\u010den\u00ed, m\u016f\u017ee b\u00fdt negativn\u011b ovlivn\u011bn n\u00e1\u0161 krevn\u00ed ob\u011bh. V kone\u010dn\u00e9m d\u016fsledku to pak m\u016f\u017ee v\u00e9st i ke <strong>zhor\u0161en\u00ed projev\u016f celulitidy.<\/strong> A to, p\u0159edpokl\u00e1d\u00e1m, \u017e\u00e1dn\u00e1 \u017eena nechce. Voln\u011bj\u0161\u00ed oble\u010den\u00ed tak bude z tohoto pohledu ide\u00e1ln\u00ed prevenc\u00ed. <span style=\"color:#ff6600\" class=\"tadv-color\">[4]<\/span><\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p>O dal\u0161\u00edch p\u0159\u00ed\u010din\u00e1ch celulitidy a tipech, jak ji zm\u00edrnit, se m\u016f\u017eete do\u010d\u00edst v\u00edce v \u010dl\u00e1nku <a href=\"https:\/\/gymbeam.cz\/blog\/celulitida-co-ji-zpusobuje-a-jak-se-ji-zbavit\/\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>Celulitida \u2013 co ji zp\u016fsobuje a jak se j\u00ed zbavit?<\/strong><\/a><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.it\/blog\/wp-content\/uploads\/2022\/10\/hadry-1124x749.jpg\" alt=\"Vy&#x161;&#x161;&#xED; pravd&#x11B;podobnost rozvoje celulitidy kv&#x16F;li upnut&#xE9;mu oble&#x10D;en&#xED;\" class=\"wp-image-398294\" style=\"width:843px;height:562px\" title=\"Vy&#x161;&#x161;&#xED; pravd&#x11B;podobnost rozvoje celulitidy kv&#x16F;li t&#x11B;sn&#xE9;mu oble&#x10D;en&#xED;\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/10\/hadry-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/10\/hadry-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/10\/hadry-1536x1024.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/10\/hadry-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_Snizeni_muzske_plodnosti\"><\/span>6. Sn\u00ed\u017een\u00ed mu\u017esk\u00e9 plodnosti<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Mu\u017esk\u00e9 spermie se nejl\u00e9pe tvo\u0159\u00ed p\u0159i teplot\u011b, kter\u00e1 je <strong>o n\u011bco ni\u017e\u0161\u00ed ne\u017e klasick\u00e1 t\u011blesn\u00e1 teplota. <\/strong>Tomu je t\u011blo tak\u00e9 p\u0159irozen\u011b p\u0159izp\u016fsobeno t\u00edm, \u017ee se varlata nenach\u00e1zej\u00ed v oblasti trupu, ale jsou tak n\u011bjak samostatnou jednotkou. No\u0161en\u00edm upnut\u00e9ho spodn\u00edho pr\u00e1dla a kalhot se <strong>teplota v oblasti varlat zvy\u0161uje,<\/strong> co\u017e m\u016f\u017ee <strong>sn\u00ed\u017eit tvorbu spermi\u00ed.<\/strong> Studie proveden\u00e1 na Harvardu dokonce poukazuje na to, \u017ee mu\u017ei, kte\u0159\u00ed nosili voln\u011bj\u0161\u00ed boxerky, m\u011bli a\u017e o 25 % vy\u0161\u0161\u00ed produkci spermi\u00ed ve srovn\u00e1n\u00ed se skupinou, kter\u00e1 nosila t\u011bsn\u00e9 spodn\u00ed pr\u00e1dlo, jako jsou slipy. Z tohoto d\u016fvodu je pro mu\u017ee vhodn\u011bj\u0161\u00ed no\u0161en\u00ed <a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.cz\/spodni-pradlo-pro-muze\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>voln\u011bj\u0161\u00edho spodn\u00edho pr\u00e1dla<\/strong><\/a><strong>, <\/strong><a href=\"https:\/\/gymbeam.cz\/sortky-essential-moon-grey-strix.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>\u0161ortek<\/strong><\/a><strong> i d\u017e\u00edn\u016f. <\/strong><span class=\"tadv-color\" style=\"color:#ff6600\">[5\u20137]<\/span><\/p>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"856\" height=\"1124\" src=\"https:\/\/gymbeam.it\/blog\/wp-content\/uploads\/2022\/10\/IMG_0865gg-856x1124.jpg\" alt=\"Jak si vybrat oble&#x10D;en&#xED;, kter&#xE9; nebude m&#xED;t negativn&#xED; vliv na zdrav&#xED;?\" class=\"wp-image-398365\" title=\"Jak si vybrat oble&#x10D;en&#xED;, kter&#xE9; nebude m&#xED;t negativn&#xED; vliv na zdrav&#xED;?\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/10\/IMG_0865gg-856x1124.jpg 856w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/10\/IMG_0865gg-304x400.jpg 304w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/10\/IMG_0865gg-1169x1536.jpg 1169w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/10\/IMG_0865gg-1559x2048.jpg 1559w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/10\/IMG_0865gg-scaled.jpg 1948w\" sizes=\"auto, (max-width: 856px) 100vw, 856px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_si_vybrat_obleceni_ktere_nebude_mit_negativni_vliv_na_zdravi\"><\/span>Jak si vybrat oble\u010den\u00ed, kter\u00e9 nebude m\u00edt negativn\u00ed vliv na zdrav\u00ed?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">1. Volte st\u0159ihy, kter\u00e9 v\u00e1m padnou<\/h3>\n\n\n\n<p>Skv\u011blou volbou jsou <strong>voln\u011bj\u0161\u00ed st\u0159ihy, kter\u00e9 t\u011blo \u00fapln\u011b neobep\u00ednaj\u00ed. <\/strong>Pokud m\u00e1te r\u00e1di p\u0159il\u00e9hav\u011bj\u0161\u00ed oble\u010den\u00ed, vyb\u00edrejte takov\u00e9, kter\u00e9 <strong>nen\u00ed upnut\u00e9 a\u017e moc, nepne, netla\u010d\u00ed a nezp\u016fsobuje od\u0159eniny. <\/strong>Jestli tato krit\u00e9ria va\u0161e obl\u00edben\u00e9 XS kalhoty nespl\u0148uj\u00ed, po\u0161lete je d\u00e1l.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">2. Vyb\u00edrejte kvalitn\u00ed materi\u00e1ly<\/h3>\n\n\n\n<p>Materi\u00e1l je z\u00e1kladem oble\u010den\u00ed. Nem\u016f\u017eeme doporu\u010dit jeden typ, kter\u00fd by byl nejlep\u0161\u00ed. <strong>Na ka\u017edou aktivitu se toti\u017e hod\u00ed n\u011bco jin\u00e9ho. <\/strong>Pro b\u011b\u017en\u00e9 no\u0161en\u00ed je ide\u00e1ln\u00ed nap\u0159\u00edklad prody\u0161n\u00e1 bavlna. Na sport zase vyu\u017eijete syntetiku \u010di merino vlnu, kter\u00e1 <strong>skv\u011ble odv\u00e1d\u00ed pot.<\/strong> <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>O volb\u011b spr\u00e1vn\u00e9ho materi\u00e1lu se v\u00edce do\u010dtete v \u010dl\u00e1nku <a href=\"https:\/\/gymbeam.cz\/blog\/jake-obleceni-je-nejlepsi-do-fitka-nebo-na-beh-seznamte-se-s-vlastnostmi-materialu\/\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>Jak\u00e9 oble\u010den\u00ed je nejlep\u0161\u00ed do fitka nebo na b\u011bh? Seznamte se s vlastnostmi materi\u00e1l\u016f.<\/strong><\/a><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">3. Oble\u010den\u00ed pravideln\u011b perte a pe\u010dujte o n\u011bj<\/h3>\n\n\n\n<p>Pokud se chcete <strong>vyhnout ko\u017en\u00edm infekc\u00edm, z\u00e1pachu a dal\u0161\u00edm nep\u0159\u00edjemnostem, <\/strong>je pot\u0159eba oble\u010den\u00ed pravideln\u011b<strong> pr\u00e1t a starat se o n\u011bj.<\/strong> Ka\u017ed\u00e1 l\u00e1tka si zaslou\u017e\u00ed jinou p\u00e9\u010di, aby dlouho vydr\u017eela a plnila sv\u00e9 funkce. U ka\u017ed\u00e9ho kousku se proto \u0159i\u010fte instrukcemi na cedulk\u00e1ch od v\u00fdrobce. <\/p>\n<\/div>\n<\/div>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_si_z_toho_vzit\"><\/span>Co si z toho vz\u00edt? <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Na\u0161e t\u011blo a jeho pot\u0159eby se b\u011bhem \u017eivota m\u011bn\u00ed. To, \u017ee jsme d\u0159\u00edve nosili velikost XS, neznamen\u00e1, \u017ee ji budeme m\u00edt do konce \u017eivota. Je proto pot\u0159eba p\u0159ijmout tyto zm\u011bny a nesna\u017eit se <strong>nacpat do nesmysln\u011b mal\u00e9ho oble\u010den\u00ed, kter\u00e9 n\u00e1m nesed\u00ed.<\/strong> Krom\u011b diskomfortu, kter\u00fd budeme poci\u0165ovat, by se toti\u017e mohlo nevhodn\u011b zvolen\u00e9 oble\u010den\u00ed <strong>podepsat i na na\u0161em zdrav\u00ed.<\/strong> A to asi nikdo nechce. <\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p>Pokud m\u00e1me ve sk\u0159\u00edni kousky, kter\u00e9 n\u00e1m nesed\u00ed, nemus\u00edme si s t\u00edm d\u011blat hlavu. M\u016f\u017eeme obdarovat kamar\u00e1dy nebo kamar\u00e1dky, kter\u00e9 zachoval\u00e9 oble\u010den\u00ed je\u0161t\u011b ur\u010dit\u011b pot\u011b\u0161\u00ed. Z\u00e1rove\u0148 m\u016f\u017eeme toto prov\u011btr\u00e1n\u00ed \u0161atn\u00edku br\u00e1t jako <strong>skv\u011blou p\u0159\u00edle\u017eitost k tomu, abychom si ud\u011blali radost a <a href=\"https:\/\/gymbeam.cz\/manufacturer\/strix\" target=\"_blank\" rel=\"noreferrer noopener\">po\u0159\u00eddili n\u011bco p\u011bkn\u00e9ho a pohodln\u00e9ho na sebe<\/a>. <\/strong><\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p>M\u00e1te mezi sv\u00fdmi p\u0159\u00e1teli n\u011bkoho, kdo se tr\u00e1p\u00ed v p\u0159\u00edli\u0161 upnut\u00e9m oble\u010den\u00ed? Sd\u00edlejte s n\u00edm tento \u010dl\u00e1nek, aby zbyte\u010dn\u011b nehazardoval se sv\u00fdm zdrav\u00edm a po\u0159\u00eddil si rad\u011bji pohodln\u00e9 a dob\u0159e padnouc\u00ed kousky. <\/p>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/clothing\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tClothing\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/womens-clothing\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tWomen&#039;s Clothing\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Se i tuoi vestiti sono troppo stretti, non si tratta di un errore solo dal punto di vista estetico. Molte persone probabilmente non sanno nemmeno che pu\u00f2 causare una serie di problemi di salute. Li analizzeremo in modo pi\u00f9 approfondito in questo articolo.<\/p>\n","protected":false},"author":100,"featured_media":398389,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[7883],"tags":[7945,8011,7962,7963],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-539270","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-alimentazione-e-benessere","8":"tag-esercizio-fisico","9":"tag-pelle","10":"tag-salute","11":"tag-stile-di-vita-sano","12":"h-entry","13":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Come pu\u00f2 un abbigliamento sbagliato influire sulla tua salute e a cosa bisogna prestare attenzione? - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"In che modo l&#039;outfit pu\u00f2 influire sulla salute? I vestiti troppo stretti possono causare problemi ai nervi, alla pelle, bruciori di stomaco e cellulite.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/come-puo-un-abbigliamento-sbagliato-influire-sulla-tua-salute-e-a-cosa-bisogna-prestare-attenzione\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Come pu\u00f2 un abbigliamento sbagliato influire sulla tua salute e a cosa bisogna prestare attenzione? - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"In che modo l&#039;outfit pu\u00f2 influire sulla salute? I vestiti troppo stretti possono causare problemi ai nervi, alla pelle, bruciori di stomaco e cellulite.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.it\/blog\/come-puo-un-abbigliamento-sbagliato-influire-sulla-tua-salute-e-a-cosa-bisogna-prestare-attenzione\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2024-03-30T08:49:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-07T09:35:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.it\/blog\/wp-content\/uploads\/2022\/10\/Navrh-bez-nazvu-2022-10-21T104443.145.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Simona Svobodov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Simona Svobodov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"10 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.it\/blog\/come-puo-un-abbigliamento-sbagliato-influire-sulla-tua-salute-e-a-cosa-bisogna-prestare-attenzione\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.it\/blog\/come-puo-un-abbigliamento-sbagliato-influire-sulla-tua-salute-e-a-cosa-bisogna-prestare-attenzione\/\"},\"author\":{\"name\":\"Simona Svobodov\u00e1\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/680bf44f1718322327563d45611c3dda\"},\"headline\":\"Come pu\u00f2 un abbigliamento sbagliato influire sulla tua salute e a cosa bisogna prestare attenzione?\",\"datePublished\":\"2024-03-30T08:49:04+00:00\",\"dateModified\":\"2025-11-07T09:35:34+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.it\/blog\/come-puo-un-abbigliamento-sbagliato-influire-sulla-tua-salute-e-a-cosa-bisogna-prestare-attenzione\/\"},\"wordCount\":1992,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.it\/blog\/come-puo-un-abbigliamento-sbagliato-influire-sulla-tua-salute-e-a-cosa-bisogna-prestare-attenzione\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/10\/Navrh-bez-nazvu-2022-10-21T104443.145.png\",\"keywords\":[\"esercizio fisico\",\"pelle\",\"salute\",\"stile di vita sano\"],\"articleSection\":[\"Alimentazione &amp; Benessere\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.it\/blog\/come-puo-un-abbigliamento-sbagliato-influire-sulla-tua-salute-e-a-cosa-bisogna-prestare-attenzione\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.it\/blog\/come-puo-un-abbigliamento-sbagliato-influire-sulla-tua-salute-e-a-cosa-bisogna-prestare-attenzione\/\",\"url\":\"https:\/\/gymbeam.it\/blog\/come-puo-un-abbigliamento-sbagliato-influire-sulla-tua-salute-e-a-cosa-bisogna-prestare-attenzione\/\",\"name\":\"Come pu\u00f2 un abbigliamento sbagliato influire sulla tua salute e a cosa bisogna prestare attenzione? - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.it\/blog\/come-puo-un-abbigliamento-sbagliato-influire-sulla-tua-salute-e-a-cosa-bisogna-prestare-attenzione\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.it\/blog\/come-puo-un-abbigliamento-sbagliato-influire-sulla-tua-salute-e-a-cosa-bisogna-prestare-attenzione\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/10\/Navrh-bez-nazvu-2022-10-21T104443.145.png\",\"datePublished\":\"2024-03-30T08:49:04+00:00\",\"dateModified\":\"2025-11-07T09:35:34+00:00\",\"description\":\"In che modo l'outfit pu\u00f2 influire sulla salute? 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