{"id":533631,"date":"2024-03-12T12:00:00","date_gmt":"2024-03-12T11:00:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=533631"},"modified":"2025-04-23T17:06:31","modified_gmt":"2025-04-23T15:06:31","slug":"che-cosa-sono-gli-esport-e-come-funziona-luniverso-dei-cyber-atleti","status":"publish","type":"post","link":"https:\/\/gymbeam.it\/blog\/che-cosa-sono-gli-esport-e-come-funziona-luniverso-dei-cyber-atleti\/","title":{"rendered":"Che cosa sono gli eSport e come funziona l&#8217;universo dei cyber-atleti?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_72 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/gymbeam.it\/blog\/che-cosa-sono-gli-esport-e-come-funziona-luniverso-dei-cyber-atleti\/#Kde_sa_zrodilo_sutazne_hranie_hier_a_co_je_vlastne_ten_e-sport\" title=\"Kde sa zrodilo s\u00fa\u0165a\u017en\u00e9 hranie hier a \u010do je vlastne ten e-\u0161port?\">Kde sa zrodilo s\u00fa\u0165a\u017en\u00e9 hranie hier a \u010do je vlastne ten e-\u0161port?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/gymbeam.it\/blog\/che-cosa-sono-gli-esport-e-come-funziona-luniverso-dei-cyber-atleti\/#Virtualny_potencial_ktory_moze_prekonat_aj_Ligu_majstrov\" title=\"Virtu\u00e1lny potenci\u00e1l, ktor\u00fd m\u00f4\u017ee prekona\u0165 aj Ligu majstrov\">Virtu\u00e1lny potenci\u00e1l, ktor\u00fd m\u00f4\u017ee prekona\u0165 aj Ligu majstrov<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/gymbeam.it\/blog\/che-cosa-sono-gli-esport-e-come-funziona-luniverso-dei-cyber-atleti\/#TOP4_vyhody_e-sportu_a_hrania_hier\" title=\"TOP4 v\u00fdhody e-\u0161portu a hrania hier\">TOP4 v\u00fdhody e-\u0161portu a hrania hier<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/gymbeam.it\/blog\/che-cosa-sono-gli-esport-e-come-funziona-luniverso-dei-cyber-atleti\/#Najlepsie_zarabajuci_e-sportovci_a_timy\" title=\"Najlep\u0161ie zar\u00e1baj\u00faci e-\u0161portovci a t\u00edmy\">Najlep\u0161ie zar\u00e1baj\u00faci e-\u0161portovci a t\u00edmy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/gymbeam.it\/blog\/che-cosa-sono-gli-esport-e-come-funziona-luniverso-dei-cyber-atleti\/#Trening_virtualnych_sampionov\" title=\"Tr\u00e9ning virtu\u00e1lnych \u0161ampi\u00f3nov\">Tr\u00e9ning virtu\u00e1lnych \u0161ampi\u00f3nov<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/gymbeam.it\/blog\/che-cosa-sono-gli-esport-e-come-funziona-luniverso-dei-cyber-atleti\/#Zaver\" title=\"Z\u00e1ver\">Z\u00e1ver<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>Videohry maj\u00fa za sebou pomerne slu\u0161n\u00fa hist\u00f3riu, po\u010das ktorej sa z oby\u010dajnej z\u00e1bavky vyvinuli a\u017e na v\u00e1\u0161e\u0148, zn\u00e1mu pod pojmom e-\u0161port. Na svete teda existuj\u00fa tis\u00edce profesion\u00e1lnych hr\u00e1\u010dov, ktor\u00ed tvrdo tr\u00e9nuj\u00fa, aby ovl\u00e1dli najvy\u0161\u0161ie posty virtu\u00e1lnych rebr\u00ed\u010dkov. Ich drina je n\u00e1sledne odmenen\u00e1 l\u00e1kavou v\u00fdhrou a sl\u00e1vou na podobnej \u00farovni, ako vo svete skuto\u010dn\u00e9ho \u0161portu. Dnes sa spolu na jeho virtu\u00e1lnu podobu pozrieme detailnej\u0161ie. Zmapujeme si nieko\u013eko zauj\u00edmavost\u00ed zo sveta e-\u0161portu, zozn\u00e1mime sa s najlep\u0161\u00edmi hr\u00e1\u010dmi a nazrieme za oponu ich pr\u00edpravy, ktor\u00e1 okrem hrania zah\u0155\u0148a stravu, doplnky a tr\u00e9ningy.<\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading is-style-default\"><span class=\"ez-toc-section\" id=\"Kde_sa_zrodilo_sutazne_hranie_hier_a_co_je_vlastne_ten_e-sport\"><\/span>Kde sa zrodilo s\u00fa\u0165a\u017en\u00e9 hranie hier a \u010do je vlastne ten e-\u0161port?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Po\u010diatky e-\u0161portu siahaj\u00fa do 70. rokov. V\u00f4bec prv\u00fd z\u00e1pas sa odohral na Stanfordskej univerzite v okt\u00f3bri 1972, kedy proti sebe <strong>s\u00fa\u0165a\u017eili \u0161tudenti vo videohre Spacewar. <\/strong>T\u00e1 je pova\u017eovan\u00e1 za v\u00f4bec prv\u00fd klasick\u00fd multiplayerov\u00fd PC titul, v ktorom sa hr\u00e1\u010di mohli ponori\u0165 do vesm\u00edrnych bojov.<strong> <\/strong>Hlavnou cenou v\u0161ak v pr\u00edpade prv\u00e9ho e-\u0161port turnaja neboli peniaze. V\u00ed\u0165az z\u00edskal <strong>ro\u010dn\u00e9 predplatn\u00e9 zn\u00e1meho lifestylov\u00e9ho \u010dasopisu Rolling Stones.<\/strong> <span style=\"color:#ff6600\" class=\"tadv-color\">[5]<\/span><\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p>Popularita e-\u0161portu v\u0161ak najviac nar\u00e1stla v 90. rokoch s n\u00e1stupom internetu, kedy sa hranie hier <strong>zmenilo z be\u017en\u00e9ho kon\u00ed\u010dka na profesion\u00e1lny \u0161port, ako ho pozn\u00e1me dnes. <\/strong>Slovom e-\u0161port, eSports, egames alebo elektronick\u00fd \u0161port sa teda ozna\u010duj\u00fa <strong>organizovan\u00e9 videohern\u00e9 s\u00fa\u0165a\u017ee. <\/strong>V nich sa stret\u00e1vaj\u00fa jednotlivci, ale najm\u00e4 t\u00edmy hr\u00e1\u010dov, ktor\u00ed proti sebe bojuj\u00fa v turnajoch o pe\u0148a\u017en\u00fa odmenu.<span style=\"color:#ff6600\" class=\"tadv-color\">[1-2]<\/span><\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gymbeam.it\/blog\/wp-content\/uploads\/2022\/09\/iStock-1357434504-1124x632.jpg\" alt=\"&#x10C;o je e-&#x161;port?\" class=\"wp-image-393551\" width=\"843\" height=\"474\" title=\"&#x10C;o je e-&#x161;port?\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/09\/iStock-1357434504-1124x632.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/09\/iStock-1357434504-400x225.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/09\/iStock-1357434504.jpg 1365w\" sizes=\"auto, (max-width: 843px) 100vw, 843px\" \/><\/figure>\n<\/div>\n<p>Svet e-\u0161portu funguje ve\u013emi podobne ako tradi\u010dn\u00e9 \u0161porty. \u0160pi\u010dkov\u00ed hr\u00e1\u010di, resp. e-\u0161portovci spolu <strong>s\u00faperia o popredn\u00e9 miesta v rebr\u00ed\u010dkoch a finan\u010dn\u00e9 v\u00fdhry<\/strong> v hr\u00e1ch pod\u013ea vlastn\u00e9ho v\u00fdberu. <span style=\"color:#ff6600\" class=\"tadv-color\">[1]<\/span><\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h3 class=\"wp-block-heading is-style-default\">Najpopul\u00e1rnej\u0161ie e-\u0161portov\u00e9 hry<\/h3>\n\n<p>Medzi najpopul\u00e1rnej\u0161ie e-\u0161portov\u00e9 tituly v roku 2022 patria:<\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<ol class=\"wp-block-list\">\n<li><strong>DOTA 2<\/strong> &#8211; je strategick\u00e1 hra \u017e\u00e1nru MOBA (multiplayer online battle arena), v ktorej proti sebe bojuje nieko\u013eko t\u00edmov. Ich hlavnou \u00falohou je zni\u010di\u0165 \u0161trukt\u00fary s\u00faperov na druhom konci mapy. DOTA 2 m\u00e1 15 mili\u00f3nov div\u00e1kov, 59 profesion\u00e1lnych t\u00edmov a finan\u010dn\u00fa pr\u00e9miu za v\u00fdhru v majstrovstv\u00e1ch na \u00farovni <strong>35 mili\u00f3nov dol\u00e1rov<\/strong>. <\/li>\n\n\n\n<li><strong>Fortnite<\/strong> &#8211; je ak\u010dn\u00e1 strie\u013ea\u010dka, ktor\u00e1 v sebe sp\u00e1ja r\u00f4zne re\u017eimy, vr\u00e1tane popul\u00e1rneho battle royale. M\u00e1 2 mili\u00f3ny div\u00e1kov, 40 mili\u00f3nov hr\u00e1\u010dov a finan\u010dn\u00fa pr\u00e9miu za v\u00fdhru v majstrovstv\u00e1ch na \u00farovni <strong>30 mili\u00f3nov dol\u00e1rov.<\/strong> <\/li>\n\n\n\n<li><strong>League of Legends<\/strong> &#8211; je podobne ako DOTA 2 strategick\u00e1 hra \u017e\u00e1nru MOBA. M\u00e1 44 mili\u00f3nov div\u00e1kov, 24 profesion\u00e1lnych t\u00edmov a finan\u010dn\u00fa pr\u00e9miu za v\u00fdhru v majstrovstv\u00e1ch na \u00farovni <strong>7 mili\u00f3nov dol\u00e1rov.<\/strong> <\/li>\n\n\n\n<li><strong>CS:GO<\/strong> &#8211; je strie\u013ea\u010dka z poh\u013eadu prvej osoby pre viacer\u00fdch hr\u00e1\u010dov, v ktorej sa proti sebe stret\u00e1vaj\u00fa dva t\u00edmy. M\u00e1 1,2 mili\u00f3na div\u00e1kov, viac ako 40 profesion\u00e1lnych t\u00edmov a finan\u010dn\u00fa pr\u00e9miu za v\u00fdhru v majstrovstv\u00e1ch na \u00farovni 1,2 mili\u00f3na dol\u00e1rov. Popularitu CS:GO odr\u00e1\u017ea tie\u017e mno\u017estvom turnajov po celom svete. <\/li>\n\n\n\n<li><strong>Overwatch<\/strong> &#8211; je t\u00edmov\u00e1 strie\u013ea\u010dka pre viacer\u00fdch hr\u00e1\u010dov. M\u00e1 300-tis\u00edc div\u00e1kov, 20 profesion\u00e1lnych t\u00edmov a finan\u010dn\u00fa pr\u00e9miu za v\u00fdhru v majstrovstv\u00e1ch na \u00farovni 5 mili\u00f3nov dol\u00e1rov. <\/li>\n\n\n\n<li><strong>PUBG<\/strong> &#8211; cel\u00fdm n\u00e1zvom PlayerUnknown\u2019s Battlegrounds. Ide o strie\u013ea\u010dku, v ktorej maxim\u00e1lne 100 hr\u00e1\u010dov prist\u00e1va na opustenom ostrove, kde h\u013eadaj\u00fa vybavenie a zbrane, pomocou ktor\u00fdch sa sna\u017eia navz\u00e1jom eliminova\u0165. M\u00e1 800-tis\u00edc div\u00e1kov, 20 profesion\u00e1lnych t\u00edmov a finan\u010dn\u00fa pr\u00e9miu za v\u00fdhru v majstrovstv\u00e1ch na \u00farovni <strong>2 mili\u00f3nov dol\u00e1rov.<\/strong><\/li>\n<\/ol>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading is-style-default\"><span class=\"ez-toc-section\" id=\"Virtualny_potencial_ktory_moze_prekonat_aj_Ligu_majstrov\"><\/span>Virtu\u00e1lny potenci\u00e1l, ktor\u00fd m\u00f4\u017ee prekona\u0165 aj Ligu majstrov<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Ob\u013e\u00fabenos\u0165 e-\u0161portu neust\u00e1le rastie. Analytici predpovedaj\u00fa, \u017ee na z\u00e1klade s\u00fa\u010dasn\u00e9ho tempa rastu <strong>prekonaj\u00fa e-\u0161portov\u00e9 turnaje klasick\u00e9 \u0161portov\u00e9 podujatia ako Liga majstrov alebo Formula 1.<\/strong> Dokonca u\u017e teraz existuje nieko\u013eko aspektov virtu\u00e1lneho \u0161portu, v ktorom ten tradi\u010dn\u00fd \u0165ah\u00e1 za krat\u0161\u00ed koniec. Pr\u00edkladom je svetov\u00fd poh\u00e1r v hre Fortnite, ktor\u00e9ho <strong>v\u00fdhra atakuje hranicu 3 mili\u00f3nov eur. <\/strong>Pre porovnanie s re\u00e1lnym \u0161portom je t\u00e1to <strong>v\u00fdhra vy\u0161\u0161ia, ne\u017e z\u00edskal tenisov\u00fd \u0161ampi\u00f3n Novak Djokovi\u010d<\/strong> vo Wimbledone v roku 2021.<\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gymbeam.it\/blog\/wp-content\/uploads\/2022\/09\/iStock-1320158096-1124x632.jpg\" alt=\"Tr&#xE9;ning profesion&#xE1;lneho e-&#x161;portovca\" class=\"wp-image-393575\" width=\"843\" height=\"474\" title=\"Tr&#xE9;ning profesion&#xE1;lneho e-&#x161;portovca\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/09\/iStock-1320158096-1124x632.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/09\/iStock-1320158096-400x225.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/09\/iStock-1320158096.jpg 1365w\" sizes=\"auto, (max-width: 843px) 100vw, 843px\" \/><\/figure>\n<\/div>\n<p>Celkov\u00e1 trhov\u00e1 hodnota e-\u0161portov\u00e9ho odvetvia je v roku 2022 na \u00farovni <strong>1,8 miliardy dol\u00e1rov. <\/strong>Najviac sa mu dar\u00ed v \u010c\u00edne, kde je jeho trhov\u00e1 hodnota vy\u0161\u0161ia ne\u017e kdeko\u013evek inde so sumou <strong>viac ako 100 mili\u00e1rd dol\u00e1rov. <\/strong>Pr\u00e1ve z \u00c1zie poch\u00e1dza tie\u017e my\u0161lienka, \u017ee by sa e-\u0161port mohol objavi\u0165 aj na <strong>ofici\u00e1lnom zozname olympijsk\u00fdch \u0161portov.<\/strong> Prv\u00fdm krokom k tomu bolo zalo\u017eenie virtu\u00e1lneho turnaja <a href=\"https:\/\/olympics.com\/en\/featured-news\/olympic-virtual-series-everything-you-need-to-know\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>Olympic Virtual Series<\/strong><\/a>. Jeho cie\u013eom bolo prepoji\u0165 svet virtu\u00e1lneho a skuto\u010dn\u00e9ho \u0161portu v \u0161t\u00fdle olympi\u00e1dy. Virtu\u00e1lne podujatia sleduj\u00fa mili\u00f3ny fan\u00fa\u0161ikov po celom svete a predpoklad\u00e1 sa, \u017ee popularita e-\u0161portu bude minim\u00e1lne v najbli\u017e\u0161\u00edch rokoch neust\u00e1le r\u00e1s\u0165. Z poh\u013eadu udr\u017eania atraktivity olympijsk\u00fdch hier tak za\u010dlenenie e-\u0161portu rozhodne d\u00e1va zmysel. <span style=\"color:#ff6600\" class=\"tadv-color\">[3 &#8211; 4] [16][18]<\/span><\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading is-style-default\"><span class=\"ez-toc-section\" id=\"TOP4_vyhody_e-sportu_a_hrania_hier\"><\/span>TOP4 v\u00fdhody e-\u0161portu a hrania hier<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Jednou z najv\u00e4\u010d\u0161\u00edch v\u00fdhod e-\u0161portu oproti klasick\u00fdm \u0161portov\u00fdm udalostiam je jeho pr\u00edstupnos\u0165. Tradi\u010dn\u00e9 \u0161porty potrebuj\u00fa ve\u013ek\u00e9 haly, kde sa fyzicky stret\u00e1vaj\u00fa div\u00e1ci na jednom mieste. V pr\u00edpade e-\u0161portu <strong>div\u00e1kom sta\u010d\u00ed pripojenie na internet. <\/strong>V\u010faka nemu m\u00f4\u017eu svoje ob\u013e\u00faben\u00e9 t\u00edmy a z\u00e1pasy sledova\u0165 prostredn\u00edctvom \u017eiv\u00e9ho streamu, napr\u00edklad na najpopul\u00e1rnej\u0161ej platforme Twitch z pohodlia domova. E-\u0161port a samotn\u00e9 hranie hier v\u0161ak ukr\u00fdva aj \u010fal\u0161ie benefity, z ktor\u00fdch \u0165a\u017eia aj samotn\u00ed hr\u00e1\u010di. <span style=\"color:#ff6600\" class=\"tadv-color\">[6]<\/span><\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h3 class=\"wp-block-heading is-style-default\">1. Lep\u0161ie logick\u00e9 myslenie<\/h3>\n\n<p>\u0160t\u00fadia z roku 2015 sledovala 27 profesion\u00e1lnych hr\u00e1\u010dov, ktor\u00fdch mozog bol podroben\u00fd vy\u0161etreniu MRI. Uk\u00e1zalo sa, \u017ee<strong> hr\u00e1\u010di maj\u00fa viac \u0161edej hmoty <\/strong>a zv\u00fd\u0161en\u00fa konektivitu v oblasti mozgu, ktor\u00e1 sa premieta do <strong>zlep\u0161enia kognit\u00edvnych schopnost\u00ed a logick\u00e9ho myslenia. <\/strong>\u0164a\u017ei\u0165 z benefitov hier tak m\u00f4\u017eete aj v \u0161kole alebo v pr\u00e1ci. <span style=\"color:#ff6600\" class=\"tadv-color\">[7]<\/span><\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h3 class=\"wp-block-heading is-style-default\">2. Lep\u0161ia koordin\u00e1cia o\u010d\u00ed a r\u00fak<\/h3>\n\n<p>\u010eal\u0161ia \u0161t\u00fadia pri\u0161la so zisten\u00edm, \u017ee \u013eudia, ktor\u00ed <strong>pravidelne hr\u00e1vaj\u00fa hry maj\u00fa lep\u0161ie senzomotorick\u00e9 schopnosti.<\/strong> Vedci po\u010das nej sledovali dve skupiny. Jednu tvorili hr\u00e1\u010di a druh\u00fa \u013eudia, ktor\u00ed hry nikdy nehrali. Obe skupiny museli na obrazovke po\u010d\u00edta\u010da vykona\u0165 jednoduch\u00fa \u00falohu &#8211; sledova\u0165 my\u0161ou zelen\u00e9 bodky. Ako test pokra\u010doval uk\u00e1zalo sa, \u017ee hr\u00e1\u010di reagovali r\u00fdchlej\u0161ie a presnej\u0161ie ne\u017e nehr\u00e1\u010di. Hranie hier teda m\u00f4\u017ee rozv\u00edja\u0165 senzomotorick\u00e9 vzorce. V\u010faka nim si potom vieme <strong>lep\u0161ie osvoji\u0165 \u00falohy, ktor\u00e9 vy\u017eaduj\u00fa koordin\u00e1ciu o\u010d\u00ed a r\u00fak.<\/strong> Pr\u00edkladom m\u00f4\u017ee by\u0165 ter\u00e9nna <a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.sk\/blog\/ako-si-bezpecne-uzit-jazdu-na-bicykli-7-tipov-pre-zacinajucich-aj-pokrocilych-cyklistov\/\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>jazda na bicykli<\/strong><\/a> alebo p\u00edsanie. <span style=\"color:#ff6600\" class=\"tadv-color\">[8]<\/span><\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h3 class=\"wp-block-heading is-style-default\">3. Posilnen\u00e1 rozhodovacia schopnos\u0165 <\/h3>\n\n<p>V\u00fdskumn\u00edci z University of Rochester zistili, \u017ee ak hr\u00e1vate pravidelne najm\u00e4 ak\u010dn\u00e9 hry, m\u00f4\u017ee to <strong>zlep\u0161i\u0165 va\u0161u schopnos\u0165 r\u00fdchlej\u0161ie sa rozhodova\u0165 aj v re\u00e1lnom \u017eivote.<\/strong> Ke\u010f sa objavil probl\u00e9m, <strong>hr\u00e1\u010di ak\u010dn\u00fdch hier reagovali a\u017e o 25 % r\u00fdchlej\u0161ie<\/strong> v porovnan\u00ed s nehr\u00e1\u010dmi, resp. s hr\u00e1\u010dmi, ktor\u00ed hraj\u00fa sk\u00f4r oddychov\u00e9 tituly. Tieto vlastnosti m\u00f4\u017eu by\u0165 cenn\u00e9 aj v re\u00e1lnom \u017eivote, resp. v pr\u00e1ci, kde je potrebn\u00e9 r\u00fdchle rozhodovanie. Pr\u00edkladom m\u00f4\u017ee by\u0165 profesia vojaka, z\u00e1chran\u00e1ra, mana\u017e\u00e9ra alebo lek\u00e1ra. <span style=\"color:#ff6600\" class=\"tadv-color\">[9]<\/span><\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gymbeam.it\/blog\/wp-content\/uploads\/2022\/09\/iStock-1357434471-1124x632.jpg\" alt=\"Hr&#xE1;&#x10D;i maj&#xFA; rozhodovaciu schopnos&#x165;\" class=\"wp-image-393755\" width=\"843\" height=\"474\" title=\"Hr&#xE1;&#x10D;i maj&#xFA; rozhodovaciu schopnos&#x165;\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/09\/iStock-1357434471-1124x632.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/09\/iStock-1357434471-400x225.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/09\/iStock-1357434471.jpg 1365w\" sizes=\"auto, (max-width: 843px) 100vw, 843px\" \/><\/figure>\n<\/div>\n<h3 class=\"wp-block-heading is-style-default\">4. Zlep\u0161enie pam\u00e4te<\/h3>\n\n<p>\u0160t\u00fadia z roku 2015 testovala hr\u00e1\u010dov a nehr\u00e1\u010dov v \u00faloh\u00e1ch zameran\u00fdch na pam\u00e4\u0165. T\u00ed, ktor\u00ed \u010dasto <strong>hr\u00e1vali zlo\u017eit\u00e9 3D hry dosiahli lep\u0161ie v\u00fdsledky ne\u017e \u013eudia, <\/strong>ktor\u00ed hry nehr\u00e1vaj\u00fa alebo hr\u00e1vaj\u00fa sk\u00f4r jednoduch\u0161ie tituly v 2D prostred\u00ed. \u0160t\u00fadia tie\u017e uk\u00e1zala, \u017ee ak nehr\u00e1\u010di hr\u00e1vali ka\u017ed\u00fd de\u0148 30 min\u00fat komplexn\u00fa 3D hru,<strong> ich pam\u00e4\u0165 sa \u010dasom zlep\u0161ila.<\/strong> Pravideln\u00e9 hranie videohier tak m\u00f4\u017ee by\u0165 jedn\u00fdm zo sp\u00f4sobov, ako udr\u017ea\u0165 svoju pam\u00e4\u0165 na dobrej \u00farovni. <span style=\"color:#ff6600\" class=\"tadv-color\">[10]<\/span><\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading is-style-default\"><span class=\"ez-toc-section\" id=\"Najlepsie_zarabajuci_e-sportovci_a_timy\"><\/span>Najlep\u0161ie zar\u00e1baj\u00faci e-\u0161portovci a t\u00edmy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>E-\u0161port je glob\u00e1lny priemysel, ktor\u00fd podporuj\u00fa sponzori, t\u00edmy, ligy a fan\u00fa\u0161ikovia. Ale aj profesion\u00e1li z\u00e1pasiaci v t\u00fdch najvy\u0161\u0161\u00edch s\u00fata\u017eiach, ktor\u00fdch virtu\u00e1lny \u0161port \u017eiv\u00ed. V roku 2022 stoj\u00ed na \u010dele <a href=\"https:\/\/www.esportsearnings.com\/players\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>rebr\u00ed\u010dka najlep\u0161ie zar\u00e1baj\u00facich e-\u0161portov\u00fdch hr\u00e1\u010dov<\/strong><\/a><strong> <\/strong>D\u00e1n s vlastn\u00fdm menom <strong>Johan Sundstein<\/strong>. Vo svete e-\u0161portu je v\u0161ak zn\u00e1my sk\u00f4r pod prez\u00fdvkou n0tail. Na svojom konte m\u00e1 \u00faspe\u0161n\u00fa kari\u00e9ru v Dota 2, ktor\u00e1 mu <strong>vyniesla viac ako 7 mili\u00f3nov dol\u00e1rov. <\/strong>V rovnakej hre za n\u00edm nasleduje na druhom mieste F\u00edn Jesse &#8220;JerAx&#8221; Vainikka (takmer 6,5 mili\u00f3na dol\u00e1rov), ktor\u00e9mu z tretej prie\u010dky d\u00fdcha na krk Australan Anathan &#8220;ana&#8221; Pham (mierne cez 6 mili\u00f3nov dol\u00e1rov). <\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h3 class=\"wp-block-heading is-style-default\">Naj\u00faspe\u0161nej\u0161ie e-\u0161portov\u00e9 t\u00edmy<\/h3>\n\n<p>Medzi naj\u00faspe\u0161nej\u0161ie e-\u0161portov\u00e9 t\u00edmy v roku 2022 patria <span style=\"color:#ff6600\" class=\"tadv-color\">[17]<\/span>:<\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<ol class=\"wp-block-list\">\n<li><strong>Team Liquid<\/strong> &#8211; maj\u00fa na konte viac ako 40 mili\u00f3nov dol\u00e1rov a z\u00fa\u010dastnili sa celkovo 2299 turnajov <\/li>\n\n\n\n<li><strong>OG <\/strong>&#8211; maj\u00fa na konte viac ne\u017e 36 mili\u00f3nov dol\u00e1rov a z\u00fa\u010dastnili sa 141 turnajov <\/li>\n\n\n\n<li><strong>Evil Geniuses <\/strong>&#8211; maj\u00fa na konte takmer 26 mili\u00f3nov dol\u00e1rov a z\u00fa\u010dastnili sa 936 turnajov<\/li>\n<\/ol>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p>V\u00fdsledky t\u00fdchto t\u00edmov a jednotliv\u00fdch hr\u00e1\u010dov s\u00fa znakom ve\u013ek\u00e9ho odhodlania, tvrdej pr\u00e1ce a dlh\u00fdch hod\u00edn hrania. Na to, ako vyzer\u00e1 pr\u00edprava e-\u0161portovca sa pozrieme v riadkoch ni\u017e\u0161ie. <span style=\"color:#ff6600\" class=\"tadv-color\">[11]<\/span><\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading is-style-default\"><span class=\"ez-toc-section\" id=\"Trening_virtualnych_sampionov\"><\/span>Tr\u00e9ning virtu\u00e1lnych \u0161ampi\u00f3nov<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Hranie videohier sa niekomu m\u00f4\u017ee zda\u0165 ako splnen\u00fd sen. V pr\u00edpade profesion\u00e1lnej kari\u00e9ry to v\u0161ak nie je \u013eahk\u00e9 a vy\u017eaduje si <strong>neust\u00e1ly tlak na v\u00fdkon<\/strong> rovnako, ako to b\u00fdva u tradi\u010dn\u00fdch \u0161portovcov. Jednotliv\u00e9 e-\u0161portov\u00e9 t\u00edmy spolu<strong> tr\u00e9nuj\u00fa zvy\u010dajne 6 &#8211; 8 hod\u00edn denne,<\/strong> \u010dasto aj vr\u00e1tane v\u00edkendov. Individu\u00e1lne zdroje od hr\u00e1\u010dov v niektor\u00fdch pr\u00edpadoch uv\u00e1dzaj\u00fa aj <strong>10 &#8211; 15 hod\u00edn hrania denne.<\/strong> Hr\u00e1\u010di maj\u00fa tie\u017e tr\u00e9nerov, s ktor\u00fdmi zvykn\u00fa <strong>vyhodnocova\u0165 svoje v\u00fdkony. <\/strong>Z\u00e1rove\u0148 si <strong>pripravuj\u00fa nov\u00e9 strat\u00e9gie alebo sleduj\u00fa s\u00faperov, aby odhalili ich siln\u00e9 a slab\u00e9 str\u00e1nky. <\/strong><span style=\"color:#ff6600\" class=\"tadv-color\">[12]<\/span><\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gymbeam.it\/blog\/wp-content\/uploads\/2022\/09\/iStock-1212547613-1124x562.jpg\" alt=\"E-&#x161;portov&#xFD; turnaj\" class=\"wp-image-393771\" width=\"843\" height=\"422\" title=\"E-&#x161;portov&#xFD; turnaj\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/09\/iStock-1212547613-1124x562.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/09\/iStock-1212547613-400x200.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/09\/iStock-1212547613.jpg 1448w\" sizes=\"auto, (max-width: 843px) 100vw, 843px\" \/><\/figure>\n<\/div>\n<p>Samotn\u00e9 tr\u00e9ningov\u00e9 re\u017eimy jednotliv\u00fdch e-\u0161portov\u00fdch profesion\u00e1lov sa v\u00e4\u010d\u0161inou prirodzene mierne odli\u0161uj\u00fa. Jeden z nich vyzer\u00e1 nasledovne <span style=\"color:#ff6600\" class=\"tadv-color\">[13]<\/span>: <\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<ul class=\"wp-block-list\">\n<li>11:00 vst\u00e1vanie a pracovn\u00e9 e-maily <\/li>\n\n\n\n<li>12:00 &#8211; obed <\/li>\n\n\n\n<li>13:00 &#8211; 17:00 vo\u013en\u00fd \u010das s priate\u013emi alebo rodinou <\/li>\n\n\n\n<li>17:00 &#8211; individu\u00e1lny tr\u00e9ning \/ streaming na Twitchi <\/li>\n\n\n\n<li>19:00 &#8211; nieko\u013eko hodinov\u00fd t\u00edmov\u00fd tr\u00e9ning <\/li>\n<\/ul>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h3 class=\"wp-block-heading is-style-default\">\u0160t\u00fdl tr\u00e9ningu e-\u0161portovcov<\/h3>\n\n<p>Pre profesion\u00e1lnych hr\u00e1\u010dov, ktor\u00ed tr\u00e1via hodiny seden\u00edm pri hr\u00e1ch, je d\u00f4le\u017eit\u00fd aj \u010das str\u00e1ven\u00fd mimo obrazovku, konkr\u00e9tne v podobe a fyzickej aktivity. Typick\u00fd tr\u00e9ningov\u00fd program pre e-\u0161portov\u00e9 t\u00edmy zah\u0155\u0148a tri z\u00e1kladn\u00e9 oblasti &#8211; <strong>stre\u010ding, silov\u00fd a vytrvalostn\u00fd tr\u00e9ning.<\/strong> Cie\u013eom fyzick\u00e9ho tr\u00e9ningu je v tomto pr\u00edpade <strong>zn\u00ed\u017ei\u0165 riziko potenci\u00e1lnych zranen\u00ed <\/strong>(najm\u00e4 v oblasti chrbta, krku a horn\u00fdch kon\u010dat\u00edn)<strong>, <\/strong>zlep\u0161enie kognit\u00edvnych funkci\u00ed, koncentr\u00e1cie \u010di schopnosti lep\u0161ie zvl\u00e1da\u0165 stres. Ide teda o praktick\u00e9 benefity, ktor\u00e9 so sebou prin\u00e1\u0161a ka\u017ed\u00e1 fyzick\u00e1 aktivita. K nej ka\u017ed\u00fd z hr\u00e1\u010dov pristupuje po svojom. Niekto vol\u00ed akt\u00edvnej\u0161\u00ed \u017eivotn\u00fd \u0161t\u00fdl, in\u00fd menej. <span style=\"color:#ff6600\" class=\"tadv-color\">[14]<\/span><\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p>Ak v\u00e1s t\u00e1to t\u00e9ma zauj\u00edma viac, rozhodne nevynechajte n\u00e1\u0161 \u010dl\u00e1nok <a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.sk\/blog\/preco-sportovat-a-cvicit-silnejsia-imunita-srdce-a-dalsich-8-dovodov\/\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>Pre\u010do \u0161portova\u0165 a cvi\u010di\u0165? Silnej\u0161ia imunita, srdce a \u010fal\u0161\u00edch 8 d\u00f4vodov.<\/strong><\/a><\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h3 class=\"wp-block-heading is-style-default\">Strava virtu\u00e1lnych \u0161portovcov<\/h3>\n\n<p>Zabudn\u00fa\u0165 netreba ani na <a href=\"https:\/\/gymbeam.sk\/blog\/co-je-zdrava-strava-a-ako-sa-naucit-jest-zdravo\/\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>vyv\u00e1\u017een\u00fa stravu<\/strong><\/a>, ktor\u00e1 v hr\u00e1 v \u017eivote e-\u0161portovcov rovnako d\u00f4le\u017eit\u00fa \u00falohu ako fyzick\u00fd tr\u00e9ning. UPMC Sports Medicine odpor\u00fa\u010da, aby sa <strong>profesion\u00e1lni hr\u00e1\u010di zamerali na stravu bohat\u00fa na bielkoviny, doplnen\u00fa o zeleninu a ovocie. <\/strong>Nemali by zab\u00fada\u0165 ani na<strong> zdrav\u00e9 tuky, vitam\u00edny a miner\u00e1lne l\u00e1tky. <\/strong><span style=\"color:#ff6600\" class=\"tadv-color\">[15]<\/span><\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h3 class=\"wp-block-heading is-style-default\">Doplnky stravy<\/h3>\n\n<p>Z doplnkov m\u00f4\u017eeme spomen\u00fa\u0165 napr\u00edklad <a href=\"https:\/\/gymbeam.sk\/draslik-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>drasl\u00edk<\/strong><\/a> a <a href=\"https:\/\/gymbeam.sk\/chelated-magnesium-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>hor\u010d\u00edk<\/strong><\/a>, ktor\u00e9 <strong>prispievaj\u00fa k spr\u00e1vnemu fungovaniu nervov\u00e9ho syst\u00e9mu a svalov.<\/strong> Samotn\u00fd hor\u010d\u00edk navy\u0161e <strong>podporuje psychiku a m\u00e1 vplyv na zn\u00ed\u017eenie \u00fanavy \u010di vy\u010derpania. <\/strong>Ka\u017ed\u00fd hr\u00e1\u010d okrem toho ocen\u00ed tie\u017e nootropik\u00e1. Ide o l\u00e1tky sp\u00e1jan\u00e9 <strong>so zlep\u0161en\u00edm pam\u00e4te, myslenia a koncentr\u00e1cie, <\/strong>teda k\u013e\u00fa\u010dov\u00fdch vnemov, ktor\u00e9 m\u00f4\u017eu rozhodn\u00fa\u0165 o priebehu ka\u017ed\u00e9ho online z\u00e1pasu. Toto v\u0161etko s\u00fa veci, ktor\u00e9 ocen\u00ed ka\u017ed\u00fd profesion\u00e1lny hr\u00e1\u010d. Podobne, ako klasick\u00ed \u0161portovci, aj e-\u0161portovci si m\u00f4\u017eu pr\u00edjem k\u013e\u00fa\u010dov\u00fdch l\u00e1tok u\u013eah\u010di\u0165 <a href=\"https:\/\/gymbeam.sk\/gaming\/xbeam\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>suplement\u00e1ciou<\/strong><\/a>, ktor\u00e1 podpor\u00ed ich hern\u00fd v\u00fdkon. <span style=\"color:#ff6600\" class=\"tadv-color\">[15]<\/span><\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p>Ak v\u00e1s t\u00e9ma oh\u013eadom nootrop\u00edk zauj\u00edma viac, ur\u010dite nevynechajte n\u00e1\u0161 \u010dl\u00e1nok <a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.sk\/blog\/nootropika-na-zlepsenie-funkcii-mozgu-a-pamate-ktore-musite-spoznat\/\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>Nootropik\u00e1 na zlep\u0161enie funkci\u00ed mozgu a pam\u00e4te, ktor\u00e9 mus\u00edte pozna\u0165<\/strong><\/a>. <\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p>Mnoh\u00ed hr\u00e1\u010di sa \u010dasto uchy\u013euj\u00fa k energy drinkom, ktor\u00e9 obsahuj\u00fa kofe\u00edn. V jeho pr\u00edpade je v\u0161ak nutn\u00e9 d\u00e1va\u0165 pozor na optim\u00e1lny denn\u00fd pr\u00edjem. Ten by v pr\u00edpade 70 kg \u010dloveka <strong>nemal presiahnu\u0165 400 mg.<\/strong> O nie\u010do lep\u0161ia vo\u013eba m\u00f4\u017ee by\u0165 v tomto pr\u00edpade sk\u00f4r komplexn\u00e1 gaming preworkout zmes, ako napr\u00edklad <a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.sk\/xbeam-energy-powder-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>XBEAM Energy Powder<\/strong><\/a>. Obsahuje starostlivo vybran\u00e9 zlo\u017eenie a <strong>l\u00e1tky na podporu hern\u00e9ho v\u00fdkonu. <\/strong><span style=\"color:#ff6600\" class=\"tadv-color\">[19]<\/span><\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading is-style-default\"><span class=\"ez-toc-section\" id=\"Zaver\"><\/span>Z\u00e1ver<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>E-\u0161port sa te\u0161\u00ed mimoriadne ve\u013ekej popularite v r\u00f4znych krajin\u00e1ch po celom svete. Sved\u010d\u00ed o tom aj jeho <strong>vy\u0161e miliardov\u00e1 hodnota, vysok\u00e9 po\u010dty profesion\u00e1lnych hr\u00e1\u010dov \u010di ve\u013emi l\u00e1kav\u00e9 pr\u00e9mie za v\u00fdhru v turnajoch. <\/strong>Tento virtu\u00e1lny svet funguje podobne, ako skuto\u010dn\u00fd \u0161port a za pr\u00edpravou e-\u0161portovcov s\u00fa <strong>dlh\u00e9 hodiny tr\u00e9ningu a obrovsk\u00e1 drina.<\/strong> Okrem hrania hier a neust\u00e1leho zdokona\u013eovania musia hr\u00e1\u010di myslie\u0165 aj na pohyb a zdrav\u00fd \u017eivotn\u00fd \u0161t\u00fdl, ktor\u00fd im pom\u00f4\u017ee zmierni\u0165 n\u00e1sledky sedav\u00e9ho \u017eivotn\u00e9ho \u0161t\u00fdlu. Hranie hier im v\u0161ak naopak d\u00e1va mo\u017enos\u0165 \u0165a\u017ei\u0165 z <strong>nieko\u013ek\u00fdch benefitov a \u0161ancu vyhra\u0165 l\u00e1kav\u00fa finan\u010dn\u00fa v\u00fdhru. <\/strong><\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/vitamins\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tVitamins\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/nootropics-and-the-brain\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tNootropics and the brain\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Con l&#8217;articolo di oggi ci addentriamo nell&#8217;universo degli eSport, che stanno acquisendo sempre maggiore popolarit\u00e0, mentre analizziamo quali aspetti differenziano i cyber-atleti dagli sportivi e scopriamo da vicino in cosa consiste la loro routine di allenamento.<\/p>\n","protected":false},"author":120,"featured_media":393833,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[7883],"tags":[7913,7977],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-533631","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-alimentazione-e-benessere","8":"tag-adattogeni","9":"tag-prestazioni-mentali","10":"h-entry","11":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Che cosa sono gli eSport e come funziona l&#039;universo dei cyber-atleti? - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Che cosa sono gli eSport? 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