{"id":527144,"date":"2024-03-12T11:31:32","date_gmt":"2024-03-12T10:31:32","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=527144"},"modified":"2024-03-12T11:32:30","modified_gmt":"2024-03-12T10:32:30","slug":"fitnes-recept-kokosova-panna-cotta","status":"publish","type":"post","link":"https:\/\/gymbeam.si\/blog\/fitnes-recept-kokosova-panna-cotta\/","title":{"rendered":"Fitnes recept: Kokosova panna cotta"},"content":{"rendered":"\n<p>Ste ljubitelji lahkih, kremastih sladic, ki se kar stopijo na jeziku? Potem je na\u0161a panna cotta popolna za va\u0161 okus. Ta \u010dudovita poslastica se bo v va\u0161em hladilniku ohladila v nekaj minutah, saj je priprava zelo preprosta. Je odli\u010dna sladka spremljevalka kave.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Sestavine za glavni del:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>600 g gr\u0161kega jogurta z 0 % ma\u0161\u010dobe<\/li>\n\n\n\n<li>30 g <a href=\"https:\/\/gymbeam.si\/yum-yum-whey-beastpink.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">beljakovin v prahu z okusom kokosa<\/a><\/li>\n\n\n\n<li>10 g <a href=\"https:\/\/gymbeam.si\/bio-kokosov-sirup-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">kokosovega sirupa<\/a><\/li>\n\n\n\n<li>1 \u017eli\u010dka <a href=\"https:\/\/gymbeam.si\/ksantan-gumi-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">ksantan gumija<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/gymbeam.si\/flavor-drops-30-ml-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">kokosove Flavor Drops<\/a><\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Sestavine za okrasitev:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>10 g <a href=\"https:\/\/gymbeam.si\/temna-cokolada-90-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">temne \u010dokolade<\/a><\/li>\n\n\n\n<li>10 g <a href=\"https:\/\/gymbeam.si\/bio-naravni-kokosov-cips-vanavita.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">kokosovega \u010dipsa<\/a><\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2024\/01\/Navrh-bez-nazvu-2024-01-29T104243.488.png\" alt=\"Kokosova panna cotta - sestavine\" class=\"wp-image-523558\" title=\"Kokosova panna cotta - sestavine\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/01\/Navrh-bez-nazvu-2024-01-29T104243.488.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/01\/Navrh-bez-nazvu-2024-01-29T104243.488-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"30162,37023,46228,59932,105865\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Priprava:<\/h3>\n\n\n\n<p>V skledi zme\u0161ajte <strong>gr\u0161ki jogurt z <a href=\"https:\/\/gymbeam.si\/yum-yum-whey-beastpink.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">beljakovinami v prahu<\/a><\/strong>, <a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.si\/flavor-drops-30-ml-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>Flavor Drops<\/strong><\/a> in <strong><a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.si\/bio-kokosov-sirup-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">kokosovim sirupom<\/a><\/strong><a href=\"https:\/\/gymbeam.com\/protein-yum-yum-whey-1000-g-beast-pink.html\">.<\/a> Nato me\u0161anici dodajte <strong><a href=\"https:\/\/gymbeam.si\/ksantan-gumi-gymbeam.html\" class=\"ek-link\">ksantan gumi <\/a><\/strong>in dobro preme\u0161ajte.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2024\/01\/Navrh-bez-nazvu-2024-01-29T104227.006.png\" alt=\"Kokosova panna cotta - priprava\" class=\"wp-image-523575\" title=\"Kokosova panna cotta - priprava\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/01\/Navrh-bez-nazvu-2024-01-29T104227.006.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/01\/Navrh-bez-nazvu-2024-01-29T104227.006-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<p>Me\u0161anico na hitro prelijte v <strong>dva kozarca<\/strong> v katerih nameravate postre\u010di panna cotto. Nato postavite <strong>v hladilniku za vsaj 30 minut<\/strong>, da se pred serviranjem dobro ohladi. Na koncu smo na\u0161o panna cotto okrasili s <strong><a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.si\/temna-cokolada-90-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">temno \u010dokolado<\/a> in <a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.si\/bio-naravni-kokosov-cips-vanavita.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">kokosovim \u010dipsom<\/a>,<\/strong> lahko pa uporabite tudi <strong><a href=\"https:\/\/gymbeam.si\/suho-sadje\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">liofilizirano sadje<\/a> ali sladke <a href=\"https:\/\/gymbeam.si\/omake\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">ZERO omake<\/a><\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2024\/01\/Navrh-bez-nazvu-2024-01-29T104419.268.png\" alt=\"Kokosova panna cotta\" class=\"wp-image-523591\" title=\"Kokosova panna cotta\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/01\/Navrh-bez-nazvu-2024-01-29T104419.268.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/01\/Navrh-bez-nazvu-2024-01-29T104419.268-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">Hranilne vrednosti<\/th><th class=\"has-text-align-center\" data-align=\"center\">1 porcija s prilogo (skupaj 2 porciji)<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Energijska vrednost<\/td><td class=\"has-text-align-center\" data-align=\"center\">295 kcal&nbsp;<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Beljakovine<\/td><td class=\"has-text-align-center\" data-align=\"center\">41 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Ogljikovi hidrati<\/td><td class=\"has-text-align-center\" data-align=\"center\">19 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Ma\u0161\u010dobe<\/td><td class=\"has-text-align-center\" data-align=\"center\">5 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vlaknine<\/td><td class=\"has-text-align-center\" data-align=\"center\">5 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u010ce u\u017eivate v sladkih in lahkih sladicah, je ta kremni u\u017eitek idealna izbira.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Ne oklevajte in <strong>svoje kreacije<\/strong> delite z nami v dru\u017ebenih medijih s hashtagom <strong>#gymbeamsi.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/protein\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tProtein\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/chocolates\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tChocolates\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kokosova panna cotta je okusna in lahka sladica, ki jo lahko pripravite v kratkem \u010dasu. Zagotovo se boste zaljubili v njeno kremasto konsistenco in sladek okus.<\/p>\n","protected":false},"author":141,"featured_media":523652,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8573,8583,8584,120],"tags":[7131,9186,7701,6567,8786,6747],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-527144","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sladice","8":"category-vegetarijansko-fit-recepti","9":"category-brez-glutena","10":"category-fit-recepti","11":"tag-beljakovine-v-prahu","12":"tag-beljakovinski-recepti","13":"tag-cokolada-sl","14":"tag-fitnes-recept","15":"tag-jogurt-sl","16":"tag-kokos-sl","17":"h-entry","18":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitnes recept: Kokosova panna cotta - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Kokosova panna cotta je okusna, kremasta sladica, ki o\u010dara \u017ee ob prvem ugrizu. Hitro jo pripravimo, v hipu se ohladi in ima \u010dudovit kokosov pridih.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/fitnes-recept-kokosova-panna-cotta\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitnes recept: Kokosova panna cotta - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Kokosova panna cotta je okusna, kremasta sladica, ki o\u010dara \u017ee ob prvem ugrizu. Hitro jo pripravimo, v hipu se ohladi in ima \u010dudovit kokosov pridih.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.si\/blog\/fitnes-recept-kokosova-panna-cotta\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2024-03-12T10:31:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-12T10:32:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/01\/Navrh-bez-nazvu-2024-01-29T104314.784.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Tatiana Gern\u00e1tov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tatiana Gern\u00e1tov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-kokosova-panna-cotta\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-kokosova-panna-cotta\/\"},\"author\":{\"name\":\"Tatiana Gern\u00e1tov\u00e1\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/43dd660316c24491ed02edcc760e9e1a\"},\"headline\":\"Fitnes recept: Kokosova panna cotta\",\"datePublished\":\"2024-03-12T10:31:32+00:00\",\"dateModified\":\"2024-03-12T10:32:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-kokosova-panna-cotta\/\"},\"wordCount\":217,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-kokosova-panna-cotta\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/01\/Navrh-bez-nazvu-2024-01-29T104314.784.png\",\"keywords\":[\"beljakovine v prahu\",\"Beljakovinski recepti\",\"\u010dokolada\",\"fitnes recept\",\"jogurt\",\"kokos\"],\"articleSection\":[\"Sladice\",\"Vegetarijansko\",\"Brez glutena\",\"Fit recepti\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.si\/blog\/fitnes-recept-kokosova-panna-cotta\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-kokosova-panna-cotta\/\",\"url\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-kokosova-panna-cotta\/\",\"name\":\"Fitnes recept: Kokosova panna cotta - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-kokosova-panna-cotta\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-kokosova-panna-cotta\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/01\/Navrh-bez-nazvu-2024-01-29T104314.784.png\",\"datePublished\":\"2024-03-12T10:31:32+00:00\",\"dateModified\":\"2024-03-12T10:32:30+00:00\",\"description\":\"Kokosova panna cotta je okusna, kremasta sladica, ki o\u010dara \u017ee ob prvem ugrizu. Hitro jo pripravimo, v hipu se ohladi in ima \u010dudovit kokosov pridih.\",\"breadcrumb\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-kokosova-panna-cotta\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymbeam.si\/blog\/fitnes-recept-kokosova-panna-cotta\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-kokosova-panna-cotta\/#primaryimage\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/01\/Navrh-bez-nazvu-2024-01-29T104314.784.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/01\/Navrh-bez-nazvu-2024-01-29T104314.784.png\",\"width\":1200,\"height\":628,\"caption\":\"Fitness recept - Kokosov\u00e1 panna cotta\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-kokosova-panna-cotta\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymbeam.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fitnes recept: Kokosova panna cotta\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"name\":\"GymBeam Blog\",\"description\":\"Najnov\u0161ie inform\u00e1cie zo sveta fitness\",\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymbeam.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\",\"name\":\"GymBeam\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"width\":266,\"height\":75,\"caption\":\"GymBeam\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/43dd660316c24491ed02edcc760e9e1a\",\"name\":\"Tatiana Gern\u00e1tov\u00e1\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tatiana-1-96x96.jpg\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tatiana-1-96x96.jpg\",\"caption\":\"Tatiana Gern\u00e1tov\u00e1\"},\"description\":\"Ten years ago, while enjoying her coffee, Tatiana discovered her passion for photography. Since then, she\u2019s made a career in food styling. One of her great joys is producing cookbooks you will find on shelves in many bookshops. What\u2019s more, she loves sharing her skills and experience via individual food photography courses. And what about her as a person? Tatiana loves channelling all the accumulated caffeine reserves into crossfit (she loves the sound of barbell hitting the floor) and playing her cimbalom. P.S. She doesn\u2019t drink instant coffee, but won\u2019t get mad at you for offering.\",\"url\":\"https:\/\/gymbeam.com\/blog\/author\/tatiana-gernatova\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fitnes recept: Kokosova panna cotta - GymBeam Blog","description":"Kokosova panna cotta je okusna, kremasta sladica, ki o\u010dara \u017ee ob prvem ugrizu. Hitro jo pripravimo, v hipu se ohladi in ima \u010dudovit kokosov pridih.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymbeam.com\/blog\/fitnes-recept-kokosova-panna-cotta\/","og_type":"article","og_title":"Fitnes recept: Kokosova panna cotta - GymBeam Blog","og_description":"Kokosova panna cotta je okusna, kremasta sladica, ki o\u010dara \u017ee ob prvem ugrizu. Hitro jo pripravimo, v hipu se ohladi in ima \u010dudovit kokosov pridih.","og_url":"https:\/\/gymbeam.si\/blog\/fitnes-recept-kokosova-panna-cotta\/","og_site_name":"GymBeam Blog","article_published_time":"2024-03-12T10:31:32+00:00","article_modified_time":"2024-03-12T10:32:30+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/01\/Navrh-bez-nazvu-2024-01-29T104314.784.png","type":"image\/png"}],"author":"Tatiana Gern\u00e1tov\u00e1","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Tatiana Gern\u00e1tov\u00e1","Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-kokosova-panna-cotta\/#article","isPartOf":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-kokosova-panna-cotta\/"},"author":{"name":"Tatiana Gern\u00e1tov\u00e1","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/43dd660316c24491ed02edcc760e9e1a"},"headline":"Fitnes recept: Kokosova panna cotta","datePublished":"2024-03-12T10:31:32+00:00","dateModified":"2024-03-12T10:32:30+00:00","mainEntityOfPage":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-kokosova-panna-cotta\/"},"wordCount":217,"commentCount":0,"publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"image":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-kokosova-panna-cotta\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/01\/Navrh-bez-nazvu-2024-01-29T104314.784.png","keywords":["beljakovine v prahu","Beljakovinski recepti","\u010dokolada","fitnes recept","jogurt","kokos"],"articleSection":["Sladice","Vegetarijansko","Brez glutena","Fit recepti"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gymbeam.si\/blog\/fitnes-recept-kokosova-panna-cotta\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-kokosova-panna-cotta\/","url":"https:\/\/gymbeam.si\/blog\/fitnes-recept-kokosova-panna-cotta\/","name":"Fitnes recept: Kokosova panna cotta - GymBeam Blog","isPartOf":{"@id":"https:\/\/gymbeam.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-kokosova-panna-cotta\/#primaryimage"},"image":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-kokosova-panna-cotta\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/01\/Navrh-bez-nazvu-2024-01-29T104314.784.png","datePublished":"2024-03-12T10:31:32+00:00","dateModified":"2024-03-12T10:32:30+00:00","description":"Kokosova panna cotta je okusna, kremasta sladica, ki o\u010dara \u017ee ob prvem ugrizu. Hitro jo pripravimo, v hipu se ohladi in ima \u010dudovit kokosov pridih.","breadcrumb":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-kokosova-panna-cotta\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymbeam.si\/blog\/fitnes-recept-kokosova-panna-cotta\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-kokosova-panna-cotta\/#primaryimage","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/01\/Navrh-bez-nazvu-2024-01-29T104314.784.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2024\/01\/Navrh-bez-nazvu-2024-01-29T104314.784.png","width":1200,"height":628,"caption":"Fitness recept - Kokosov\u00e1 panna cotta"},{"@type":"BreadcrumbList","@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-kokosova-panna-cotta\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymbeam.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Fitnes recept: Kokosova panna cotta"}]},{"@type":"WebSite","@id":"https:\/\/gymbeam.com\/blog\/#website","url":"https:\/\/gymbeam.com\/blog\/","name":"GymBeam Blog","description":"Najnov\u0161ie inform\u00e1cie zo sveta fitness","publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymbeam.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/gymbeam.com\/blog\/#organization","name":"GymBeam","url":"https:\/\/gymbeam.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","width":266,"height":75,"caption":"GymBeam"},"image":{"@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/43dd660316c24491ed02edcc760e9e1a","name":"Tatiana Gern\u00e1tov\u00e1","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tatiana-1-96x96.jpg","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tatiana-1-96x96.jpg","caption":"Tatiana Gern\u00e1tov\u00e1"},"description":"Ten years ago, while enjoying her coffee, Tatiana discovered her passion for photography. Since then, she\u2019s made a career in food styling. One of her great joys is producing cookbooks you will find on shelves in many bookshops. What\u2019s more, she loves sharing her skills and experience via individual food photography courses. And what about her as a person? Tatiana loves channelling all the accumulated caffeine reserves into crossfit (she loves the sound of barbell hitting the floor) and playing her cimbalom. P.S. She doesn\u2019t drink instant coffee, but won\u2019t get mad at you for offering.","url":"https:\/\/gymbeam.com\/blog\/author\/tatiana-gernatova\/"}]}},"_links":{"self":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/527144","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/users\/141"}],"replies":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/comments?post=527144"}],"version-history":[{"count":3,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/527144\/revisions"}],"predecessor-version":[{"id":533916,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/527144\/revisions\/533916"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media\/523652"}],"wp:attachment":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media?parent=527144"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/categories?post=527144"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/tags?post=527144"},{"taxonomy":"filter_section","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_section?post=527144"},{"taxonomy":"filter_attribute","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_attribute?post=527144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}