{"id":519926,"date":"2024-01-15T16:00:00","date_gmt":"2024-01-15T15:00:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=519926"},"modified":"2024-01-14T16:24:15","modified_gmt":"2024-01-14T15:24:15","slug":"ricetta-fit-torta-ai-semi-di-papavero-con-marmellata-e-mandorle","status":"publish","type":"post","link":"https:\/\/gymbeam.it\/blog\/ricetta-fit-torta-ai-semi-di-papavero-con-marmellata-e-mandorle\/","title":{"rendered":"Ricetta fit: Torta ai semi di papavero con marmellata e mandorle"},"content":{"rendered":"\n<p>Quando l&#8217;impasto morbido incontra le mandorle croccanti in superficie, non si pu\u00f2 sbagliare. La preparazione non \u00e8 affatto complicata e la torta sar\u00e0 in forno in men che non si dica. Puoi gustarla con una tazza di caff\u00e8 o qualsiasi altra bevanda calda.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Ingredienti:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>150 g di <a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.it\/farine\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">farina <\/a>classica<\/li>\n\n\n\n<li>120 ml di latte parzialmente scremato<\/li>\n\n\n\n<li>60 g di <a class=\"ek-link\" href=\"https:\/\/gymbeam.it\/zucchero-di-canna-bio-vanavita.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">zucchero di canna<\/a><\/li>\n\n\n\n<li>40 g di <a class=\"ek-link\" href=\"https:\/\/gymbeam.it\/semi-di-papavero-blu-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">semi di papavero interi<\/a><\/li>\n\n\n\n<li>40 ml di <a class=\"ek-link\" href=\"https:\/\/gymbeam.it\/oli\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">olio di canola<\/a><\/li>\n\n\n\n<li>2 uova<\/li>\n\n\n\n<li>1 cucchiaino e \u00bd di <a class=\"ek-link\" href=\"https:\/\/gymbeam.it\/lievito-in-polvere-bio-wolfberry.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">lievito<\/a><\/li>\n\n\n\n<li>un pizzico di <a class=\"ek-link\" href=\"https:\/\/gymbeam.it\/sale-rosa-dell-himalaya-fino-500-g-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">sale<\/a>.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredienti per il tocco finale:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>80 g di marmellata di prugne (puoi anche usare la <a class=\"ek-link\" href=\"https:\/\/gymbeam.it\/jammy-spread-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">jammy spread<\/a>)<\/li>\n\n\n\n<li>30 g di <a class=\"ek-link\" href=\"https:\/\/gymbeam.it\/frutta-secca-e-semi\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">scaglie di mandorle<\/a><\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2023\/11\/Navrh-bez-nazvu-2023-11-20T162844.204.png\" alt=\"\" class=\"wp-image-510999\" title=\"Torta ai semi di papavero con marmellata e mandorle - Ingredienti\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/11\/Navrh-bez-nazvu-2023-11-20T162844.204.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/11\/Navrh-bez-nazvu-2023-11-20T162844.204-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"43885,53602,58729,60436,96451\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Preparazione:<\/h3>\n\n\n\n<p><strong>Mescola <a class=\"ek-link\" href=\"https:\/\/gymbeam.it\/farine\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">la farina<\/a> con i <a class=\"ek-link\" href=\"https:\/\/gymbeam.it\/semi-di-papavero-blu-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (si apre in una nuova scheda)\">semi di papavero<\/a>, lo <a class=\"ek-link\" href=\"https:\/\/gymbeam.it\/zucchero-di-canna-bio-vanavita.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (si apre in una nuova scheda)\">zucchero<\/a>, il <a class=\"ek-link\" href=\"https:\/\/gymbeam.it\/lievito-in-polvere-bio-wolfberry.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">lievito<\/a>, e il <a class=\"ek-link\" href=\"https:\/\/gymbeam.it\/sale-rosa-dell-himalaya-fino-500-g-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">sale<\/a>. <\/strong> Aggiungi <strong>le uova, <a class=\"ek-link\" href=\"https:\/\/gymbeam.it\/oli\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">l&#8217;olio<\/a> e il latte,<\/strong> quindi mescola il tutto con cura e attenzione. Versa la pastella in una piccola teglia (la nostra aveva le dimensioni di 20\u00d720 cm) e mettila nel forno <strong>preriscaldato a 180 \u00b0C per circa 25 minuti,<\/strong> o finch\u00e9 uno stuzzicadenti non uscir\u00e0 asciutto dalla torta. Una volta terminata la torta, toglila dal forno. Mentre \u00e8 ancora calda, spalmala con la <strong>marmellata di prugne<\/strong> e cospargila con le <a class=\"ek-link\" href=\"https:\/\/gymbeam.it\/frutta-secca-e-semi\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\"><strong>scaglie di mandorle<\/strong><\/a>. <strong>Lascia raffreddare completamente la torta<\/strong> e poi voil\u00e0, \u00e8 pronta per essere servita.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2023\/11\/Navrh-bez-nazvu-2023-11-20T162942.235.png\" alt=\"Torta ai semi di papavero con marmellata e mandorle\" class=\"wp-image-511015\" title=\"Torta ai semi di papavero con marmellata e mandorle\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/11\/Navrh-bez-nazvu-2023-11-20T162942.235.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/11\/Navrh-bez-nazvu-2023-11-20T162942.235-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">Valori nutrizionali<\/th><th class=\"has-text-align-center\" data-align=\"center\">1 porzione (9 pezzi in totale)<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Valore energetico<\/td><td class=\"has-text-align-center\" data-align=\"center\">222 kcal&nbsp;<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Proteine<\/td><td class=\"has-text-align-center\" data-align=\"center\">5 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carboidrati<\/td><td class=\"has-text-align-center\" data-align=\"center\">27 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Grassi<\/td><td class=\"has-text-align-center\" data-align=\"center\">10 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Fibre<\/td><td class=\"has-text-align-center\" data-align=\"center\">2 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Questa torta semplice e deliziosa \u00e8 perfetta per i giorni in cui vuoi preparare qualcosa di gustoso senza passare troppo tempo in cucina. Vale sicuramente la pena di provarla.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Non esitare a condividere <strong>le tue creazioni<\/strong> con noi sui social media utilizzando l&#8217;hashtag <strong>#gymbeamit.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/flours\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFlours\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/nuts-and-seeds\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tNuts and Seeds\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>La combinazione di prugne, semi di papavero e mandorle \u00e8 perfetta per le giornate fredde. Oltre al suo gusto fantastico, ti conquister\u00e0 con il suo aroma accattivante. Il connubio tra l&#8217;impasto idratato e le mandorle croccanti \u00e8 semplicemente fantastico.<\/p>\n","protected":false},"author":16,"featured_media":511062,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8654,8644,7887],"tags":[8965,7955,8962,9138],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-519926","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-vegetariano","8":"category-dolci","9":"category-ricette-fit","10":"tag-mandorle","11":"tag-ricetta-fitness","12":"tag-semi-di-papavero","13":"tag-uova","14":"h-entry","15":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ricetta fit: Torta ai semi di papavero con marmellata e mandorle - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Torta ai semi di papavero, marmellata di prugne e mandorle da gustare nelle giornate uggiose. 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