{"id":514111,"date":"2023-12-08T10:00:00","date_gmt":"2023-12-08T09:00:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=514111"},"modified":"2024-11-28T15:16:50","modified_gmt":"2024-11-28T14:16:50","slug":"vanocni-fitness-recept-kokosove-cookies-z-konopneho-proteinu","status":"publish","type":"post","link":"https:\/\/gymbeam.cz\/blog\/vanocni-fitness-recept-kokosove-cookies-z-konopneho-proteinu\/","title":{"rendered":"V\u00e1no\u010dn\u00ed fitness recept: Kokosov\u00e9 cookies z konopn\u00e9ho proteinu"},"content":{"rendered":"\n<p>Jak ze su\u0161enek ud\u011blat nutri\u010dn\u011b vyv\u00e1\u017eenou dobrotu? Sta\u010d\u00ed p\u0159idat lahodn\u00fd \u010dokol\u00e1dov\u00fd protein, kter\u00fd zv\u00fd\u0161\u00ed pod\u00edl b\u00edlkovin. My jsme tentokr\u00e1t pou\u017eili rostlinn\u00fd konopn\u00fd protein, d\u00edky \u010demu\u017e su\u0161enky nab\u00edz\u00ed \u00fapln\u011b nov\u00fd chu\u0165ov\u00fd z\u00e1\u017eitek. Vyzkou\u0161et je m\u016f\u017eete o V\u00e1noc\u00edch i kdykoliv jindy.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Budeme pot\u0159ebovat:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>90 g <a href=\"https:\/\/gymbeam.cz\/100-mandlove-maslo-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">mandlov\u00e9ho m\u00e1sla<\/a><\/li>\n\n\n\n<li>70 g <a href=\"https:\/\/gymbeam.cz\/bio-spaldova-mouka-celozrnna-hladka-vanavita.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u0161paldov\u00e9 mouky celozrnn\u00e9 hladk\u00e9<\/a><\/li>\n\n\n\n<li>40 g <a href=\"https:\/\/gymbeam.cz\/bio-rbd-kokosovy-olej-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">kokosov\u00e9ho oleje<\/a><\/li>\n\n\n\n<li>40 g <a href=\"https:\/\/gymbeam.cz\/bio-kokosovy-cukr-vanavita.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">kokosov\u00e9ho cukru<\/a><\/li>\n\n\n\n<li>30 g <a href=\"https:\/\/gymbeam.cz\/bio-konopny-protein-vanavita.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">konopn\u00e9ho \u010dokol\u00e1dov\u00e9ho proteinu<\/a><\/li>\n\n\n\n<li>1 vejce<\/li>\n\n\n\n<li>1 \u010cL <a href=\"https:\/\/gymbeam.cz\/bio-kyprici-prasek-do-peciva-wolfberry.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">kyp\u0159\u00edc\u00edho pr\u00e1\u0161ku<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/gymbeam.cz\/flavor-drops-50-ml-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">kokosov\u00e9 flavor drops<\/a> podle chuti<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Na ozdoben\u00ed budeme pot\u0159ebovat:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/gymbeam.cz\/bio-kokosove-chipsy-natural-vanavita.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">kokosov\u00e9 \u010dipsy<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/gymbeam.cz\/bio-kokosovy-sirup-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">kokosov\u00fd sirup<\/a><\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2023\/12\/Navrh-bez-nazvu-2023-12-07T093148.429.png\" alt=\"Kokosov\u00e9 cookies z konopn\u00e9ho proteinu - ingredience\" class=\"wp-image-514113\" title=\"Kokosov\u00e9 cookies z konopn\u00e9ho proteinu - ingredience\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/12\/Navrh-bez-nazvu-2023-12-07T093148.429.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/12\/Navrh-bez-nazvu-2023-12-07T093148.429-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"30162,48496,49804,96451,112732\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Postup:<\/h3>\n\n\n\n<p>Do misky si d\u00e1me <a href=\"https:\/\/gymbeam.cz\/bio-spaldova-mouka-celozrnna-hladka-vanavita.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>mouku<\/strong><\/a><strong>, <\/strong><a href=\"https:\/\/gymbeam.cz\/bio-konopny-protein-vanavita.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>protein<\/strong><\/a><strong>, <\/strong><a href=\"https:\/\/gymbeam.cz\/bio-kokosovy-cukr-vanavita.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>kokosov\u00fd cukr<\/strong><\/a> a v\u0161echno spolu <strong>sm\u00edch\u00e1me<\/strong>. Pak p\u0159id\u00e1me <strong>vaj\u00ed\u010dko, <\/strong><a href=\"https:\/\/gymbeam.cz\/100-mandlove-maslo-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>o\u0159\u00ed\u0161kov\u00e9 m\u00e1slo<\/strong><\/a><strong>, rozpu\u0161t\u011bn\u00fd <\/strong><a href=\"https:\/\/gymbeam.cz\/bio-rbd-kokosovy-olej-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>kokosov\u00fd olej<\/strong><\/a><strong>, p\u00e1r kapek <\/strong><a href=\"https:\/\/gymbeam.cz\/flavor-drops-50-ml-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>flavor drops<\/strong><\/a><strong> a <\/strong><a href=\"https:\/\/gymbeam.cz\/bio-kyprici-prasek-do-peciva-wolfberry.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>kyp\u0159\u00edc\u00ed pr\u00e1\u0161ek<\/strong><\/a>.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2023\/12\/Navrh-bez-nazvu-2023-12-07T093524.089.png\" alt=\"Kokosov\u00e9 cookies z konopn\u00e9ho proteinu - p\u0159\u00edprava t\u011bsta\" class=\"wp-image-514130\" title=\"Kokosov\u00e9 cookies z konopn\u00e9ho proteinu - p\u0159\u00edprava t\u011bsta\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/12\/Navrh-bez-nazvu-2023-12-07T093524.089.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/12\/Navrh-bez-nazvu-2023-12-07T093524.089-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<p>Ru\u010dn\u011b vypracujeme jednotn\u00e9 kompaktn\u00ed t\u011bsto. To zabal\u00edme do potravin\u00e1\u0159sk\u00e9 f\u00f3lie a d\u00e1me alespo\u0148 na hodinu do lednice.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2023\/12\/Navrh-bez-nazvu-2023-12-07T093553.985.png\" alt=\"Kokosov\u00e9 cookies z konopn\u00e9ho proteinu - ule\u017eel\u00e9 t\u011bsto\" class=\"wp-image-514146\" title=\"Kokosov\u00e9 cookies z konopn\u00e9ho proteinu - ule\u017eel\u00e9 t\u011bsto\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/12\/Navrh-bez-nazvu-2023-12-07T093553.985.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/12\/Navrh-bez-nazvu-2023-12-07T093553.985-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<p>Kdy\u017e m\u00e1me t\u011bsto odpo\u010dat\u00e9, rozd\u011bl\u00edme ho na <strong>14 \u010d\u00e1st\u00ed<\/strong>, ze kter\u00fdch vytvarujeme <strong>kuli\u010dky<\/strong>. Takto p\u0159ipraven\u00e9 kuli\u010dky d\u00e1me na plech a dlan\u00ed na n\u011b zatla\u010d\u00edme, aby m\u011bly tvar kulat\u00fdch <strong>su\u0161enek<\/strong>. Cookiesky d\u00e1me do trouby <strong>vyh\u0159\u00e1t\u00e9 na 170 \u00b0C a pe\u010deme p\u0159ibli\u017en\u011b 12\u201315 minut<\/strong>. Upe\u010den\u00e9 su\u0161enky dozdob\u00edme <a href=\"https:\/\/gymbeam.cz\/bio-kokosove-chipsy-natural-vanavita.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>kousky kokosu<\/strong><\/a><strong>, <\/strong><a href=\"https:\/\/gymbeam.cz\/bio-kokosovy-sirup-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>kokosov\u00fdm sirupem<\/strong><\/a> a m\u016f\u017eeme ochutn\u00e1vat.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2023\/12\/Navrh-bez-nazvu-2023-12-07T093614.881.png\" alt=\"Kokosov\u00e9 cookies z konopn\u00e9ho proteinu\" class=\"wp-image-514162\" title=\"Kokosov\u00e9 cookies z konopn\u00e9ho proteinu\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/12\/Navrh-bez-nazvu-2023-12-07T093614.881.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/12\/Navrh-bez-nazvu-2023-12-07T093614.881-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><center>Nutri\u010dn\u00ed hodnoty<\/center><\/th><th class=\"has-text-align-center\" data-align=\"center\"><center>1 su\u0161enka bez zdoben\u00ed (celkem 14 kus\u016f)<\/center><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Energetick\u00e1 hodnota<\/td><td class=\"has-text-align-center\" data-align=\"center\">107 kcal<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">B\u00edlkoviny<\/td><td class=\"has-text-align-center\" data-align=\"center\">4 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sacharidy<\/td><td class=\"has-text-align-center\" data-align=\"center\">6 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Tuky<\/td><td class=\"has-text-align-center\" data-align=\"center\">7 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vl\u00e1knina<\/td><td class=\"has-text-align-center\" data-align=\"center\">2 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Pokud chcete vyzkou\u0161et lahodn\u00e9 proteinov\u00e9 su\u0161enky, na kter\u00fdch si pochutn\u00e1te t\u0159eba o V\u00e1noc\u00edch, pak tento recept mus\u00edte rozhodn\u011b zkusit.&nbsp;<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Nev\u00e1hejte a sd\u00edlejte s n\u00e1mi <strong>va\u0161e v\u00fdtvory<\/strong> na soci\u00e1ln\u00edch s\u00edt\u00edch ozna\u010den\u00edm <strong>#gymbeamcz.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/nuts-and-seeds\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tNuts and Seeds\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/plant-based-proteins\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tPlant-based proteins\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kombinace \u010dokol\u00e1dov\u00e9ho proteinu s kokosem se bude perfektn\u011b vyj\u00edmat nejen na \u0161t\u011bdrove\u010dern\u00ed tabuli. My jsme tentokr\u00e1t pou\u017eili rostlinn\u00fd zdroj b\u00edlkovin, kter\u00fd p\u0159inese zase nov\u00fd chu\u0165ov\u00fd z\u00e1\u017eitek.<\/p>\n","protected":false},"author":141,"featured_media":514198,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8447,8450,8457,8459,31],"tags":[8066,6741,7005,7125,9177,9301,9134],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-514111","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dezerty-recepty","8":"category-svaciny","9":"category-vegetarianske-recepty","10":"category-bezlaktozove-recepty","11":"category-recepty","12":"tag-fitness-recept-cs","13":"tag-kokos-cs","14":"tag-oriskova-masla","15":"tag-protein-cs","16":"tag-proteinove-recepty-cs","17":"tag-susenky","18":"tag-vajicka-cs","19":"h-entry","20":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>V\u00e1no\u010dn\u00ed fitness recept: Kokosov\u00e9 cookies z konopn\u00e9ho proteinu - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Kokosov\u00e9 su\u0161enky s konopn\u00fdm \u010dokol\u00e1dov\u00fdm proteinem jsou ide\u00e1ln\u00edm v\u00e1no\u010dn\u00edm dezertem pro mlsouny. P\u0159\u00edprava je jednoduch\u00e1 a cukrov\u00ed m\u00e1te za chv\u00edli hotov\u00e9.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/vanocni-fitness-recept-kokosove-cookies-z-konopneho-proteinu\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"V\u00e1no\u010dn\u00ed fitness recept: Kokosov\u00e9 cookies z konopn\u00e9ho proteinu - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Kokosov\u00e9 su\u0161enky s konopn\u00fdm \u010dokol\u00e1dov\u00fdm proteinem jsou ide\u00e1ln\u00edm v\u00e1no\u010dn\u00edm dezertem pro mlsouny. P\u0159\u00edprava je jednoduch\u00e1 a cukrov\u00ed m\u00e1te za chv\u00edli hotov\u00e9.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.cz\/blog\/vanocni-fitness-recept-kokosove-cookies-z-konopneho-proteinu\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2023-12-08T09:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-28T14:16:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2023\/12\/Navrh-bez-nazvu-2023-12-07T093853.850.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Tatiana Gern\u00e1tov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tatiana Gern\u00e1tov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.cz\/blog\/vanocni-fitness-recept-kokosove-cookies-z-konopneho-proteinu\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.cz\/blog\/vanocni-fitness-recept-kokosove-cookies-z-konopneho-proteinu\/\"},\"author\":{\"name\":\"Tatiana Gern\u00e1tov\u00e1\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/43dd660316c24491ed02edcc760e9e1a\"},\"headline\":\"V\u00e1no\u010dn\u00ed fitness recept: Kokosov\u00e9 cookies z konopn\u00e9ho proteinu\",\"datePublished\":\"2023-12-08T09:00:00+00:00\",\"dateModified\":\"2024-11-28T14:16:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.cz\/blog\/vanocni-fitness-recept-kokosove-cookies-z-konopneho-proteinu\/\"},\"wordCount\":334,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.cz\/blog\/vanocni-fitness-recept-kokosove-cookies-z-konopneho-proteinu\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/12\/Navrh-bez-nazvu-2023-12-07T093853.850.png\",\"keywords\":[\"fitness recept\",\"kokos\",\"o\u0159\u00ed\u0161kov\u00e1 m\u00e1sla\",\"protein\",\"proteinov\u00e9 recepty\",\"su\u0161enky\",\"vejce\"],\"articleSection\":[\"Dezerty\",\"Sva\u010diny\",\"Vegetari\u00e1nsk\u00e9\",\"Bezlakt\u00f3zov\u00e9\",\"Fitness recepty\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.cz\/blog\/vanocni-fitness-recept-kokosove-cookies-z-konopneho-proteinu\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.cz\/blog\/vanocni-fitness-recept-kokosove-cookies-z-konopneho-proteinu\/\",\"url\":\"https:\/\/gymbeam.cz\/blog\/vanocni-fitness-recept-kokosove-cookies-z-konopneho-proteinu\/\",\"name\":\"V\u00e1no\u010dn\u00ed fitness recept: Kokosov\u00e9 cookies z konopn\u00e9ho proteinu - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.cz\/blog\/vanocni-fitness-recept-kokosove-cookies-z-konopneho-proteinu\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.cz\/blog\/vanocni-fitness-recept-kokosove-cookies-z-konopneho-proteinu\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/12\/Navrh-bez-nazvu-2023-12-07T093853.850.png\",\"datePublished\":\"2023-12-08T09:00:00+00:00\",\"dateModified\":\"2024-11-28T14:16:50+00:00\",\"description\":\"Kokosov\u00e9 su\u0161enky s konopn\u00fdm \u010dokol\u00e1dov\u00fdm proteinem jsou ide\u00e1ln\u00edm v\u00e1no\u010dn\u00edm dezertem pro mlsouny. P\u0159\u00edprava je jednoduch\u00e1 a cukrov\u00ed m\u00e1te za chv\u00edli hotov\u00e9.\",\"breadcrumb\":{\"@id\":\"https:\/\/gymbeam.cz\/blog\/vanocni-fitness-recept-kokosove-cookies-z-konopneho-proteinu\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymbeam.cz\/blog\/vanocni-fitness-recept-kokosove-cookies-z-konopneho-proteinu\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.cz\/blog\/vanocni-fitness-recept-kokosove-cookies-z-konopneho-proteinu\/#primaryimage\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/12\/Navrh-bez-nazvu-2023-12-07T093853.850.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/12\/Navrh-bez-nazvu-2023-12-07T093853.850.png\",\"width\":1200,\"height\":628,\"caption\":\"V\u00e1no\u010dn\u00ed fitness recept - Kokosov\u00e9 cookies z konopn\u00e9ho proteinu\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymbeam.cz\/blog\/vanocni-fitness-recept-kokosove-cookies-z-konopneho-proteinu\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymbeam.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"V\u00e1no\u010dn\u00ed fitness recept: Kokosov\u00e9 cookies z konopn\u00e9ho proteinu\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"name\":\"GymBeam Blog\",\"description\":\"Najnov\u0161ie inform\u00e1cie zo sveta fitness\",\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymbeam.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\",\"name\":\"GymBeam\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"width\":266,\"height\":75,\"caption\":\"GymBeam\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/43dd660316c24491ed02edcc760e9e1a\",\"name\":\"Tatiana Gern\u00e1tov\u00e1\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tatiana-1-96x96.jpg\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tatiana-1-96x96.jpg\",\"caption\":\"Tatiana Gern\u00e1tov\u00e1\"},\"description\":\"Ten years ago, while enjoying her coffee, Tatiana discovered her passion for photography. Since then, she\u2019s made a career in food styling. One of her great joys is producing cookbooks you will find on shelves in many bookshops. What\u2019s more, she loves sharing her skills and experience via individual food photography courses. And what about her as a person? Tatiana loves channelling all the accumulated caffeine reserves into crossfit (she loves the sound of barbell hitting the floor) and playing her cimbalom. P.S. She doesn\u2019t drink instant coffee, but won\u2019t get mad at you for offering.\",\"url\":\"https:\/\/gymbeam.com\/blog\/author\/tatiana-gernatova\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"V\u00e1no\u010dn\u00ed fitness recept: Kokosov\u00e9 cookies z konopn\u00e9ho proteinu - GymBeam Blog","description":"Kokosov\u00e9 su\u0161enky s konopn\u00fdm \u010dokol\u00e1dov\u00fdm proteinem jsou ide\u00e1ln\u00edm v\u00e1no\u010dn\u00edm dezertem pro mlsouny. P\u0159\u00edprava je jednoduch\u00e1 a cukrov\u00ed m\u00e1te za chv\u00edli hotov\u00e9.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymbeam.com\/blog\/vanocni-fitness-recept-kokosove-cookies-z-konopneho-proteinu\/","og_type":"article","og_title":"V\u00e1no\u010dn\u00ed fitness recept: Kokosov\u00e9 cookies z konopn\u00e9ho proteinu - GymBeam Blog","og_description":"Kokosov\u00e9 su\u0161enky s konopn\u00fdm \u010dokol\u00e1dov\u00fdm proteinem jsou ide\u00e1ln\u00edm v\u00e1no\u010dn\u00edm dezertem pro mlsouny. P\u0159\u00edprava je jednoduch\u00e1 a cukrov\u00ed m\u00e1te za chv\u00edli hotov\u00e9.","og_url":"https:\/\/gymbeam.cz\/blog\/vanocni-fitness-recept-kokosove-cookies-z-konopneho-proteinu\/","og_site_name":"GymBeam Blog","article_published_time":"2023-12-08T09:00:00+00:00","article_modified_time":"2024-11-28T14:16:50+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2023\/12\/Navrh-bez-nazvu-2023-12-07T093853.850.png","type":"image\/png"}],"author":"Tatiana Gern\u00e1tov\u00e1","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Tatiana Gern\u00e1tov\u00e1","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gymbeam.cz\/blog\/vanocni-fitness-recept-kokosove-cookies-z-konopneho-proteinu\/#article","isPartOf":{"@id":"https:\/\/gymbeam.cz\/blog\/vanocni-fitness-recept-kokosove-cookies-z-konopneho-proteinu\/"},"author":{"name":"Tatiana Gern\u00e1tov\u00e1","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/43dd660316c24491ed02edcc760e9e1a"},"headline":"V\u00e1no\u010dn\u00ed fitness recept: Kokosov\u00e9 cookies z konopn\u00e9ho proteinu","datePublished":"2023-12-08T09:00:00+00:00","dateModified":"2024-11-28T14:16:50+00:00","mainEntityOfPage":{"@id":"https:\/\/gymbeam.cz\/blog\/vanocni-fitness-recept-kokosove-cookies-z-konopneho-proteinu\/"},"wordCount":334,"commentCount":0,"publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"image":{"@id":"https:\/\/gymbeam.cz\/blog\/vanocni-fitness-recept-kokosove-cookies-z-konopneho-proteinu\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/12\/Navrh-bez-nazvu-2023-12-07T093853.850.png","keywords":["fitness recept","kokos","o\u0159\u00ed\u0161kov\u00e1 m\u00e1sla","protein","proteinov\u00e9 recepty","su\u0161enky","vejce"],"articleSection":["Dezerty","Sva\u010diny","Vegetari\u00e1nsk\u00e9","Bezlakt\u00f3zov\u00e9","Fitness recepty"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gymbeam.cz\/blog\/vanocni-fitness-recept-kokosove-cookies-z-konopneho-proteinu\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gymbeam.cz\/blog\/vanocni-fitness-recept-kokosove-cookies-z-konopneho-proteinu\/","url":"https:\/\/gymbeam.cz\/blog\/vanocni-fitness-recept-kokosove-cookies-z-konopneho-proteinu\/","name":"V\u00e1no\u010dn\u00ed fitness recept: Kokosov\u00e9 cookies z konopn\u00e9ho proteinu - GymBeam Blog","isPartOf":{"@id":"https:\/\/gymbeam.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymbeam.cz\/blog\/vanocni-fitness-recept-kokosove-cookies-z-konopneho-proteinu\/#primaryimage"},"image":{"@id":"https:\/\/gymbeam.cz\/blog\/vanocni-fitness-recept-kokosove-cookies-z-konopneho-proteinu\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/12\/Navrh-bez-nazvu-2023-12-07T093853.850.png","datePublished":"2023-12-08T09:00:00+00:00","dateModified":"2024-11-28T14:16:50+00:00","description":"Kokosov\u00e9 su\u0161enky s konopn\u00fdm \u010dokol\u00e1dov\u00fdm proteinem jsou ide\u00e1ln\u00edm v\u00e1no\u010dn\u00edm dezertem pro mlsouny. P\u0159\u00edprava je jednoduch\u00e1 a cukrov\u00ed m\u00e1te za chv\u00edli hotov\u00e9.","breadcrumb":{"@id":"https:\/\/gymbeam.cz\/blog\/vanocni-fitness-recept-kokosove-cookies-z-konopneho-proteinu\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymbeam.cz\/blog\/vanocni-fitness-recept-kokosove-cookies-z-konopneho-proteinu\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.cz\/blog\/vanocni-fitness-recept-kokosove-cookies-z-konopneho-proteinu\/#primaryimage","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/12\/Navrh-bez-nazvu-2023-12-07T093853.850.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/12\/Navrh-bez-nazvu-2023-12-07T093853.850.png","width":1200,"height":628,"caption":"V\u00e1no\u010dn\u00ed fitness recept - Kokosov\u00e9 cookies z konopn\u00e9ho proteinu"},{"@type":"BreadcrumbList","@id":"https:\/\/gymbeam.cz\/blog\/vanocni-fitness-recept-kokosove-cookies-z-konopneho-proteinu\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymbeam.com\/blog\/"},{"@type":"ListItem","position":2,"name":"V\u00e1no\u010dn\u00ed fitness recept: Kokosov\u00e9 cookies z konopn\u00e9ho proteinu"}]},{"@type":"WebSite","@id":"https:\/\/gymbeam.com\/blog\/#website","url":"https:\/\/gymbeam.com\/blog\/","name":"GymBeam Blog","description":"Najnov\u0161ie inform\u00e1cie zo sveta fitness","publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymbeam.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/gymbeam.com\/blog\/#organization","name":"GymBeam","url":"https:\/\/gymbeam.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","width":266,"height":75,"caption":"GymBeam"},"image":{"@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/43dd660316c24491ed02edcc760e9e1a","name":"Tatiana Gern\u00e1tov\u00e1","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tatiana-1-96x96.jpg","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tatiana-1-96x96.jpg","caption":"Tatiana Gern\u00e1tov\u00e1"},"description":"Ten years ago, while enjoying her coffee, Tatiana discovered her passion for photography. Since then, she\u2019s made a career in food styling. One of her great joys is producing cookbooks you will find on shelves in many bookshops. What\u2019s more, she loves sharing her skills and experience via individual food photography courses. And what about her as a person? Tatiana loves channelling all the accumulated caffeine reserves into crossfit (she loves the sound of barbell hitting the floor) and playing her cimbalom. P.S. She doesn\u2019t drink instant coffee, but won\u2019t get mad at you for offering.","url":"https:\/\/gymbeam.com\/blog\/author\/tatiana-gernatova\/"}]}},"_links":{"self":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/514111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/users\/141"}],"replies":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/comments?post=514111"}],"version-history":[{"count":9,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/514111\/revisions"}],"predecessor-version":[{"id":514218,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/514111\/revisions\/514218"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media\/514198"}],"wp:attachment":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media?parent=514111"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/categories?post=514111"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/tags?post=514111"},{"taxonomy":"filter_section","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_section?post=514111"},{"taxonomy":"filter_attribute","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_attribute?post=514111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}