{"id":511090,"date":"2023-11-25T18:16:25","date_gmt":"2023-11-25T17:16:25","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=511090"},"modified":"2023-11-25T18:16:27","modified_gmt":"2023-11-25T17:16:27","slug":"fitnes-recept-shokoladni-mlytsi-z-tofu","status":"publish","type":"post","link":"https:\/\/gymbeam.ua\/blog\/uk\/blog\/fitnes-recept-shokoladni-mlytsi-z-tofu\/","title":{"rendered":"\u0424\u0456\u0442\u043d\u0435\u0441-\u0440\u0435\u0446\u0435\u043f\u0442: \u0428\u043e\u043a\u043e\u043b\u0430\u0434\u043d\u0456 \u043c\u043b\u0438\u043d\u0446\u0456 \u0437 \u0442\u043e\u0444\u0443"},"content":{"rendered":"\n<p>\u042f\u043a \u0432\u0438\u0433\u043b\u044f\u0434\u0430\u0454 \u0456\u0434\u0435\u0430\u043b\u044c\u043d\u0438\u0439 \u0440\u0430\u043d\u043e\u043a? \u0427\u0430\u0448\u043a\u0430 \u0441\u0432\u0456\u0436\u043e\u0457 \u043a\u0430\u0432\u0438 \u0442\u0430 \u043f\u043e\u0432\u043d\u0430 \u0442\u0430\u0440\u0456\u043b\u043a\u0430 \u043c\u043b\u0438\u043d\u0446\u0456\u0432 \u043d\u0430 \u0441\u0442\u043e\u043b\u0456. \u0423 \u0441\u044c\u043e\u0433\u043e\u0434\u043d\u0456\u0448\u043d\u044c\u043e\u043c\u0443 \u0440\u0435\u0446\u0435\u043f\u0442\u0456 \u043c\u0438 \u043f\u043e\u043a\u0430\u0436\u0435\u043c\u043e \u0432\u0430\u043c, \u044f\u043a \u043c\u043e\u0436\u043d\u0430 \u0448\u0432\u0438\u0434\u043a\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u0442\u0438 <strong>\u0448\u043e\u043a\u043e\u043b\u0430\u0434\u043d\u0456 \u043c\u043b\u0438\u043d\u0446\u0456 \u0432 \u0434\u043e\u043c\u0430\u0448\u043d\u0456\u0445 \u0443\u043c\u043e\u0432\u0430\u0445.<\/strong> \u041e\u0441\u043a\u0456\u043b\u044c\u043a\u0438 \u043e\u0441\u043d\u043e\u0432\u0430 \u0441\u043a\u043b\u0430\u0434\u0430\u0454\u0442\u044c\u0441\u044f \u043b\u0438\u0448\u0435 \u0437 <strong>\u0432\u043e\u0434\u0438, \u0432\u0456\u0432\u0441\u044f\u043d\u0438\u0445 \u043f\u043b\u0430\u0441\u0442\u0456\u0432\u0446\u0456\u0432 \u0448\u0432\u0438\u0434\u043a\u043e\u0433\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f \u0442\u0430 \u0442\u043e\u0444\u0443<\/strong>, \u0442\u043e \u043d\u0438\u043c\u0438 \u043c\u043e\u0436\u0443\u0442\u044c \u043d\u0430\u0441\u043e\u043b\u043e\u0434\u0436\u0443\u0432\u0430\u0442\u0438\u0441\u044f \u043d\u0430\u0432\u0456\u0442\u044c \u0432\u0435\u0433\u0430\u043d\u0438. \u0410 \u0447\u0438\u043c \u0457\u0445 \u043f\u0440\u0438\u043a\u0440\u0430\u0441\u0438\u0442\u0438 &#8211; \u0432\u0438\u0440\u0456\u0448\u0443\u0432\u0430\u0442\u0438 \u0432\u0430\u043c. \u0426\u0435 \u0431\u0443\u0434\u0443\u0442\u044c \u0444\u0440\u0443\u043a\u0442\u0438 \u0447\u0438 \u0441\u043c\u0430\u0447\u043d\u0438\u0439 \u0441\u0438\u0440\u043e\u043f \u0434\u043b\u044f \u043c\u043b\u0438\u043d\u0446\u0456\u0432?<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">\u0406\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>250 \u043c\u043b \u0432\u043e\u0434\u0438<\/li>\n\n\n\n<li>200 \u0433 \u0442\u043e\u0444\u0443<\/li>\n\n\n\n<li>120 \u0433 <a href=\"https:\/\/gymbeam.ua\/ua\/vivsjana-kasha-shvidkogo-prigotuvannja-gymbeam.html\" class=\"ek-link\">\u0432\u0456\u0432\u0441\u044f\u043d\u0438\u0445 \u043f\u043b\u0430\u0441\u0442\u0456\u0432\u0446\u0456\u0432 \u0448\u0432\u0438\u0434\u043a\u043e\u0433\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f <\/a><\/li>\n\n\n\n<li>5 \u043c\u043b <a href=\"https:\/\/gymbeam.ua\/ua\/flavor-drops-30-ml-gymbeam.html\" class=\"ek-link\">\u043a\u0440\u0430\u043f\u0435\u043b\u044c \u0437\u0456 \u0441\u043c\u0430\u043a\u043e\u043c \u0448\u043e\u043a\u043e\u043b\u0430\u0434\u0443 Flavour Drops<\/a> (\u0442\u0430\u043a\u043e\u0436 \u043c\u043e\u0436\u043d\u0430 \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u043e\u0432\u0443\u0432\u0430\u0442\u0438 <a href=\"https:\/\/gymbeam.ua\/ua\/erytritol-stevia-sweetener-gymbeam.html\" class=\"ek-link\">\u0441\u0442\u0435\u0432\u0456\u044e <\/a>\u0430\u0431\u043e \u0435\u0440\u0438\u0442\u0440\u0438\u0442)<\/li>\n\n\n\n<li><a href=\"https:\/\/gymbeam.ua\/ua\/kulinarnyj-sprej-coconut-201-g-gymbeam.html\" class=\"ek-link\">\u0430\u0435\u0440\u043e\u0437\u043e\u043b\u044c\u043d\u0430 \u043e\u043b\u0456\u044f<\/a> \u0430\u0431\u043e \u0431\u0443\u0434\u044c-\u044f\u043a\u0430 \u0456\u043d\u0448\u0430 \u043e\u043b\u0456\u044f \u0434\u043b\u044f \u0432\u0438\u043f\u0456\u043a\u0430\u043d\u043d\u044f \u043c\u043b\u0438\u043d\u0446\u0456\u0432<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0414\u043b\u044f \u043f\u0440\u0438\u043a\u0440\u0430\u0441\u0438:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>100 \u0433 \u0447\u043e\u0440\u043d\u0438\u0446\u0456<\/li>\n\n\n\n<li><a href=\"https:\/\/gymbeam.ua\/ua\/zero-sirop-pancake-syrup-320-ml-gymbeam.html\" class=\"ek-link\">ZERO \u0441\u0438\u0440\u043e\u043f \u0434\u043b\u044f \u043c\u043b\u0438\u043d\u0446\u0456\u0432<\/a><\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2022\/05\/palacinky-ingr-do-clanku-2.png\" alt=\"\u0428\u043e\u043a\u043e\u043b\u0430\u0434\u043d\u0456 \u043c\u043b\u0438\u043d\u0446\u0456 \u0437 \u0442\u043e\u0444\u0443 - \u0456\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438\" class=\"wp-image-375066\" title=\"\u0428\u043e\u043a\u043e\u043b\u0430\u0434\u043d\u0456 \u043c\u043b\u0438\u043d\u0446\u0456 \u0437 \u0442\u043e\u0444\u0443 - \u0456\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/05\/palacinky-ingr-do-clanku-2.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/05\/palacinky-ingr-do-clanku-2-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"5951,28621,28101,6086,36262,37054,34501,7677,30162,32899,51493,6937,63664,56566\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0421\u043f\u043e\u0441\u0456\u0431 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f:<\/h3>\n\n\n\n<p>\u0421\u043f\u043e\u0447\u0430\u0442\u043a\u0443 \u0437\u043c\u0456\u0448\u0430\u0439\u0442\u0435 <strong>\u0442\u043e\u0444\u0443 \u0437 \u0432\u043e\u0434\u043e\u044e<\/strong>. \u041f\u043e\u0442\u0456\u043c \u0434\u043e\u0434\u0430\u0439\u0442\u0435 <strong><a href=\"https:\/\/gymbeam.ua\/ua\/vivsjana-kasha-shvidkogo-prigotuvannja-gymbeam.html\" class=\"ek-link\">\u0432\u0456\u0432\u0441\u044f\u043d\u0456 \u043f\u043b\u0430\u0441\u0442\u0456\u0432\u0446\u0456 \u0448\u0432\u0438\u0434\u043a\u043e\u0433\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f<\/a><\/strong>, <a href=\"https:\/\/gymbeam.ua\/ua\/erytritol-stevia-sweetener-gymbeam.html\" class=\"ek-link\"><strong>\u043f\u0456\u0434\u0441\u043e\u043b\u043e\u0434\u0436\u0443\u0432\u0430\u0447<\/strong> <\/a>\u0456 \u0437\u043d\u043e\u0432\u0443 \u043f\u0435\u0440\u0435\u043c\u0456\u0448\u0430\u0439\u0442\u0435. \u041d\u0430 \u043f\u043e\u043f\u0435\u0440\u0435\u0434\u043d\u044c\u043e \u0440\u043e\u0437\u0456\u0433\u0440\u0456\u0442\u0443 \u0441\u043a\u043e\u0432\u043e\u0440\u0456\u0434\u043a\u0443 \u043d\u0430\u043d\u0435\u0441\u0456\u0442\u044c \u0442\u0440\u043e\u0445\u0438 <a href=\"https:\/\/gymbeam.ua\/ua\/kulinarnyj-sprej-coconut-201-g-gymbeam.html\" class=\"ek-link\"><strong>\u043e\u043b\u0456\u0457<\/strong> <\/a>\u0442\u0430 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0439\u0442\u0435 \u043d\u0430 \u043d\u0456\u0439 \u043d\u0435\u0432\u0435\u043b\u0438\u043a\u0456 \u043c\u043b\u0438\u043d\u0446\u0456. \u0413\u043e\u0442\u043e\u0432\u0456 \u043c\u043b\u0438\u043d\u0446\u0456 \u0440\u043e\u0437\u0434\u0456\u043b\u0456\u0442\u044c \u043d\u0430 \u0434\u0432\u0456 \u043f\u043e\u0440\u0446\u0456\u0457. \u041d\u0430 \u0437\u0430\u0432\u0435\u0440\u0448\u0435\u043d\u043d\u044f \u043f\u0440\u0438\u043a\u0440\u0430\u0441\u044c\u0442\u0435 \u043c\u043b\u0438\u043d\u0446\u0456 \u0447\u043e\u0440\u043d\u0438\u0446\u044f\u043c\u0438 \u0442\u0430 <a href=\"https:\/\/gymbeam.ua\/ua\/zero-sirop-pancake-syrup-320-ml-gymbeam.html\" class=\"ek-link\"><strong>ZERO \u0441\u0438\u0440\u043e\u043f\u043e\u043c \u0434\u043b\u044f \u043c\u043b\u0438\u043d\u0446\u0456\u0432<\/strong>.<\/a><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2022\/05\/palacinky-do-clanku-1.png\" alt=\"\u0428\u043e\u043a\u043e\u043b\u0430\u0434\u043d\u0456 \u043c\u043b\u0438\u043d\u0446\u0456 \u0437 \u0442\u043e\u0444\u0443\" class=\"wp-image-375082\" title=\"\u0428\u043e\u043a\u043e\u043b\u0430\u0434\u043d\u0456 \u043c\u043b\u0438\u043d\u0446\u0456 \u0437 \u0442\u043e\u0444\u0443\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/05\/palacinky-do-clanku-1.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/05\/palacinky-do-clanku-1-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center\"><strong>\u041f\u043e\u0436\u0438\u0432\u043d\u0430 \u0446\u0456\u043d\u043d\u0456\u0441\u0442\u044c<\/strong><\/p><\/th><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center\"><strong>1 \u043f\u043e\u0440\u0446\u0456\u044f (\u0432\u0441\u044c\u043e\u0433\u043e 2 \u043f\u043e\u0440\u0446\u0456\u0457)<\/strong><\/p><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0415\u043d\u0435\u0440\u0433\u0435\u0442\u0438\u0447\u043d\u0430 \u0446\u0456\u043d\u043d\u0456\u0441\u0442\u044c<\/td><td class=\"has-text-align-center\" data-align=\"center\">365 \u043a\u043a\u0430\u043b<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"> \u041f\u0440\u043e\u0442\u0435\u0457\u043d\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">24 \u0433<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0412\u0443\u0433\u043b\u0435\u0432\u043e\u0434\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">38 \u0433<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0416\u0438\u0440\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">13 \u0433<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u0422\u043e\u0436, \u0432\u0438 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0454\u0442\u0435 \u043c\u043b\u0438\u043d\u0446\u0456 \u0437\u0430\u0432\u0442\u0440\u0430 \u0432\u0440\u0430\u043d\u0446\u0456? \u041d\u0435 \u0431\u0456\u0439\u0442\u0435\u0441\u044f \u0435\u043a\u0441\u043f\u0435\u0440\u0438\u043c\u0435\u043d\u0442\u0443\u0432\u0430\u0442\u0438 \u043d\u0430 \u043a\u0443\u0445\u043d\u0456. \u0412\u0438 \u043c\u043e\u0436\u0435\u0442\u0435 \u0441\u043f\u0440\u043e\u0431\u0443\u0432\u0430\u0442\u0438 \u0456\u043d\u0448\u0438\u0439 \u0441\u043c\u0430\u043a \u0432\u0456\u0432\u0441\u044f\u043d\u0438\u0445 \u043f\u043b\u0430\u0441\u0442\u0456\u0432\u0446\u0456\u0432 \u0448\u0432\u0438\u0434\u043a\u043e\u0433\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f \u0430\u0431\u043e \u043d\u0430\u043c\u0430\u0437\u0430\u0442\u0438 \u043c\u043b\u0438\u043d\u0446\u0456 <strong><a href=\"https:\/\/gymbeam.ua\/ua\/horichovi-pasty\" class=\"ek-link\">\u0433\u043e\u0440\u0456\u0445\u043e\u0432\u043e\u044e \u043f\u0430\u0441\u0442\u043e\u044e<\/a><\/strong>. \u0422\u0430\u043a \u043b\u0435\u0433\u043a\u043e \u0441\u0442\u0432\u043e\u0440\u044e\u0432\u0430\u0442\u0438 \u043d\u043e\u0432\u0456 \u0441\u043c\u0430\u043a\u043e\u0432\u0456 \u043a\u043e\u043c\u0431\u0456\u043d\u0430\u0446\u0456\u0457.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u041d\u0435 \u0441\u043e\u0440\u043e\u043c\u0442\u0435\u0441\u044f \u0434\u0456\u043b\u0438\u0442\u0438\u0441\u044f <strong>\u0441\u0432\u043e\u0457\u043c\u0438 \u0448\u0435\u0434\u0435\u0432\u0440\u0430\u043c\u0438<\/strong> \u0437 \u043d\u0430\u043c\u0438 \u0432 \u0441\u043e\u0446\u0456\u0430\u043b\u044c\u043d\u0438\u0445 \u043c\u0435\u0440\u0435\u0436\u0430\u0445 \u0437 \u0442\u0435\u0433\u043e\u043c <strong>#gymbeamua.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/cooking-ingredients\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tCooking 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