{"id":510217,"date":"2023-11-20T13:36:20","date_gmt":"2023-11-20T12:36:20","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=510217"},"modified":"2023-11-20T13:36:21","modified_gmt":"2023-11-20T12:36:21","slug":"fitnes-recept-zapechenyi-losos-v-medo","status":"publish","type":"post","link":"https:\/\/gymbeam.ua\/blog\/uk\/blog\/fitnes-recept-zapechenyi-losos-v-medo\/","title":{"rendered":"\u0424\u0456\u0442\u043d\u0435\u0441-\u0440\u0435\u0446\u0435\u043f\u0442: \u0417\u0430\u043f\u0435\u0447\u0435\u043d\u0438\u0439 \u043b\u043e\u0441\u043e\u0441\u044c \u0432 \u043c\u0435\u0434\u043e\u0432\u043e-\u0433\u0456\u0440\u0447\u0438\u0447\u043d\u043e\u043c\u0443 \u043c\u0430\u0440\u0438\u043d\u0430\u0434\u0456"},"content":{"rendered":"\n<p>\u0421\u044c\u043e\u0433\u043e\u0434\u043d\u0456 \u0443 \u043d\u0430\u0441 \u0454 \u0441\u0443\u043f\u0435\u0440\u043f\u0440\u043e\u0441\u0442\u0438\u0439 \u0440\u0435\u0446\u0435\u043f\u0442 \u0434\u043b\u044f \u0442\u0438\u0445, \u0445\u0442\u043e \u0445\u043e\u0442\u0456\u0432 \u0431\u0438 <strong>\u0437\u0431\u0456\u043b\u044c\u0448\u0438\u0442\u0438 \u043a\u0456\u043b\u044c\u043a\u0456\u0441\u0442\u044c \u0440\u0438\u0431\u0438<\/strong> \u0443 \u0441\u0432\u043e\u0454\u043c\u0443 \u0440\u0430\u0446\u0456\u043e\u043d\u0456. \u0413\u043e\u0442\u0443\u0454\u0442\u044c\u0441\u044f \u043b\u043e\u0441\u043e\u0441\u044c \u0443 <strong>\u043c\u0435\u0434\u043e\u0432\u043e-\u0433\u0456\u0440\u0447\u0438\u0447\u043d\u043e\u043c\u0443 \u043c\u0430\u0440\u0438\u043d\u0430\u0434\u0456<\/strong> \u0434\u0443\u0436\u0435 \u043f\u0440\u043e\u0441\u0442\u043e. \u0417\u0430 \u043f\u0456\u0432\u0433\u043e\u0434\u0438\u043d\u0438 \u0432\u0438 \u0437\u043c\u043e\u0436\u0435\u0442\u0435 \u043c\u0430\u0442\u0438 \u043d\u0430 \u0441\u0442\u043e\u043b\u0456 \u0447\u0443\u0434\u043e\u0432\u0438\u0439 \u043e\u0431\u0456\u0434 \u0430\u0431\u043e \u0432\u0435\u0447\u0435\u0440\u044e. \u0410 \u0437 \u0447\u0438\u043c \u0439\u043e\u0433\u043e \u043f\u043e\u0434\u0430\u0442\u0438 &#8211; \u0432\u0438\u0440\u0456\u0448\u0443\u0432\u0430\u0442\u0438 \u0432\u0430\u043c. \u041c\u0438 \u0437\u0443\u043f\u0438\u043d\u0438\u043b\u0438 \u0441\u0432\u0456\u0439 \u0432\u0438\u0431\u0456\u0440 \u043d\u0430 \u0441\u0430\u043b\u0430\u0442\u0456, \u0430\u043b\u0435 \u0432\u0456\u043d \u0442\u0430\u043a\u043e\u0436 \u0447\u0443\u0434\u043e\u0432\u043e \u0441\u043c\u0430\u043a\u0443\u0454 \u0437 \u0440\u0438\u0441\u043e\u043c, \u043a\u0430\u0440\u0442\u043e\u043f\u043b\u0435\u044e \u0430\u0431\u043e \u0445\u0440\u0443\u0441\u0442\u043a\u0438\u043c \u0445\u043b\u0456\u0431\u043e\u043c.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">\u0406\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>300 \u0433 \u043b\u043e\u0441\u043e\u0441\u044f (2 \u0444\u0456\u043b\u0435 \u043f\u043e 150 \u0433)<\/li>\n\n\n\n<li>20 \u0433 \u0434\u0456\u0436\u043e\u043d\u0441\u044c\u043a\u043e\u0457 \u0433\u0456\u0440\u0447\u0438\u0446\u0456<\/li>\n\n\n\n<li>20 \u0433 \u043c\u0435\u0434\u0443<\/li>\n\n\n\n<li>2 \u0437\u0443\u0431\u0447\u0438\u043a\u0438 \u0447\u0430\u0441\u043d\u0438\u043a\u0443<\/li>\n\n\n\n<li>\u0434\u0440\u0456\u0431\u043d\u043e \u043d\u0430\u0442\u0435\u0440\u0442\u0430 \u043b\u0438\u043c\u043e\u043d\u043d\u0430 \u0446\u0435\u0434\u0440\u0430 \u0437\u0430 \u0441\u043c\u0430\u043a\u043e\u043c<\/li>\n\n\n\n<li><a href=\"https:\/\/gymbeam.ua\/ua\/gimalajs-kij-rozheva-sil-gymbeam.html\" class=\"ek-link\">\u0441\u0456\u043b\u044c <\/a>\u0437\u0430 \u0441\u043c\u0430\u043a\u043e\u043c<\/li>\n\n\n\n<li> \u0447\u043e\u0440\u043d\u0438\u0439 \u043f\u0435\u0440\u0435\u0446\u044c \u0437\u0430 \u0441\u043c\u0430\u043a\u043e\u043c  <\/li>\n\n\n\n<li><a href=\"https:\/\/gymbeam.ua\/ua\/olyvkova-oliya0kulinarnyj-sprej-201-g-gymbeam.html\" class=\"ek-link\">\u0430\u0435\u0440\u043e\u0437\u043e\u043b\u044c\u043d\u0430 \u043e\u043b\u0438\u0432\u043a\u043e\u0432\u0430 \u043e\u043b\u0456\u044f<\/a><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u0413\u0430\u0440\u043d\u0456\u0440:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0441\u0430\u043b\u0430\u0442<\/li>\n\n\n\n<li><a href=\"https:\/\/gymbeam.ua\/ua\/zero-sauce-medova-girchicja-gymbeam.html\" class=\"ek-link\">\u041c\u0435\u0434\u043e\u0432\u043e-\u0433\u0456\u0440\u0447\u0438\u0447\u043d\u0438\u0439 \u0441\u043e\u0443\u0441 ZERO<\/a> \u0437\u0430 \u0441\u043c\u0430\u043a\u043e\u043c<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2023\/11\/Navrh-bez-nazvu-2023-11-05T124420.433.png\" alt=\"\" class=\"wp-image-508113\" title=\"\u0417\u0430\u043f\u0435\u0447\u0435\u043d\u0438\u0439 \u043b\u043e\u0441\u043e\u0441\u044c \u0432 \u043c\u0435\u0434\u043e\u0432\u043e-\u0433\u0456\u0440\u0447\u0438\u0447\u043d\u043e\u043c\u0443 \u043c\u0430\u0440\u0438\u043d\u0430\u0434\u0456 - \u0456\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/11\/Navrh-bez-nazvu-2023-11-05T124420.433.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/11\/Navrh-bez-nazvu-2023-11-05T124420.433-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"54646,68527,54673,54652,78625,48913,28928,66829\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0421\u043f\u043e\u0441\u0456\u0431 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f: <\/h3>\n\n\n\n<p>\u0424\u0456\u043b\u0435 <strong>\u043b\u043e\u0441\u043e\u0441\u044f<\/strong> \u043f\u043e\u043c\u0438\u0442\u0438 \u0456 \u043e\u0431\u0441\u0443\u0448\u0438\u0442\u0438. <strong>\u0420\u043e\u0437\u0456\u0433\u0440\u0456\u0442\u0438 \u0434\u0443\u0445\u043e\u0432\u043a\u0443 \u0434\u043e 180\u00b0C.<\/strong> \u0423 \u043c\u0438\u0441\u0446\u0456 \u0437\u043c\u0456\u0448\u0430\u0442\u0438 <strong>\u0433\u0456\u0440\u0447\u0438\u0446\u044e, \u043c\u0435\u0434, \u0434\u0440\u0456\u0431\u043d\u043e \u043d\u0430\u0440\u0456\u0437\u0430\u043d\u0438\u0439 \u0447\u0430\u0441\u043d\u0438\u043a \u0456 \u043b\u0438\u043c\u043e\u043d\u043d\u0443 \u0446\u0435\u0434\u0440\u0443 \u0437\u0430 \u0441\u043c\u0430\u043a\u043e\u043c<\/strong>. <a href=\"https:\/\/gymbeam.ua\/ua\/gimalajs-kij-rozheva-sil-gymbeam.html\" class=\"ek-link\"><strong>\u041f\u043e\u0441\u043e\u043b\u0438\u0442\u0438<\/strong> <\/a>\u043b\u043e\u0441\u043e\u0441\u044c, <strong>\u043f\u043e\u043f\u0435\u0440\u0447\u0438\u0442\u0438<\/strong> \u0447\u043e\u0440\u043d\u0438\u043c \u043f\u0435\u0440\u0446\u0435\u043c \u0456 <strong>\u0437\u0431\u0440\u0438\u0437\u043d\u0443\u0442\u0438 <a href=\"https:\/\/gymbeam.ua\/ua\/olyvkova-oliya0kulinarnyj-sprej-201-g-gymbeam.html\" class=\"ek-link\">\u043e\u043b\u0438\u0432\u043a\u043e\u0432\u043e\u044e \u043e\u043b\u0456\u0454\u044e<\/a><\/strong>. \u041f\u043e\u0442\u0456\u043c \u0432\u0438\u043b\u0438\u0442\u0438 \u043d\u0430 \u043b\u043e\u0441\u043e\u0441\u044c \u043c\u0430\u0440\u0438\u043d\u0430\u0434 \u0456 \u043e\u0431\u0432\u0430\u043b\u044f\u0442\u0438 \u0432 \u043d\u044c\u043e\u043c\u0443 \u0444\u0456\u043b\u0435 \u0437 \u0443\u0441\u0456\u0445 \u0431\u043e\u043a\u0456\u0432.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2023\/11\/Navrh-bez-nazvu-2023-11-05T124307.431.png\" alt=\"\u0417\u0430\u043f\u0435\u0447\u0435\u043d\u0438\u0439 \u043b\u043e\u0441\u043e\u0441\u044c \u0432 \u043c\u0435\u0434\u043e\u0432\u043e-\u0433\u0456\u0440\u0447\u0438\u0447\u043d\u043e\u043c\u0443 \u043c\u0430\u0440\u0438\u043d\u0430\u0434\u0456 - \u043c\u0430\u0440\u0438\u043d\u043e\u0432\u0430\u043d\u0438\u0439 \u043b\u043e\u0441\u043e\u0441\u044c\" class=\"wp-image-508129\" title=\"\u0417\u0430\u043f\u0435\u0447\u0435\u043d\u0438\u0439 \u043b\u043e\u0441\u043e\u0441\u044c \u0432 \u043c\u0435\u0434\u043e\u0432\u043e-\u0433\u0456\u0440\u0447\u0438\u0447\u043d\u043e\u043c\u0443 \u043c\u0430\u0440\u0438\u043d\u0430\u0434\u0456 - \u043c\u0430\u0440\u0438\u043d\u043e\u0432\u0430\u043d\u0438\u0439 \u043b\u043e\u0441\u043e\u0441\u044c\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/11\/Navrh-bez-nazvu-2023-11-05T124307.431.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/11\/Navrh-bez-nazvu-2023-11-05T124307.431-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<p>\u041f\u043e\u0442\u0456\u043c \u043f\u0435\u0440\u0435\u043a\u043b\u0430\u0441\u0442\u0438 \u043b\u043e\u0441\u043e\u0441\u044c \u0443 \u0444\u043e\u0440\u043c\u0443 \u0434\u043b\u044f \u0437\u0430\u043f\u0456\u043a\u0430\u043d\u043d\u044f \u0437 \u043c\u0430\u0440\u0438\u043d\u0430\u0434\u043e\u043c, \u0449\u043e \u0437\u0430\u043b\u0438\u0448\u0438\u0432\u0441\u044f, \u0456 \u0437\u0430\u043f\u0456\u043a\u0430\u0442\u0438 \u0432 \u0434\u0443\u0445\u043e\u0432\u0446\u0456 \u043f\u0440\u043e\u0442\u044f\u0433\u043e\u043c <strong>20 \u0445\u0432\u0438\u043b\u0438\u043d<\/strong>. \u0413\u043e\u0442\u043e\u0432\u0438\u0439 \u043b\u043e\u0441\u043e\u0441\u044c \u043f\u0435\u0440\u0435\u043a\u043b\u0430\u0441\u0442\u0438 \u043d\u0430 \u0442\u0430\u0440\u0456\u043b\u043a\u0443 \u0442\u0430 \u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0438 \u0437 \u043f\u0440\u043e\u043c\u0438\u0442\u0438\u043c \u0441\u0430\u043b\u0430\u0442\u043e\u043c \u0456 <strong><a href=\"https:\/\/gymbeam.ua\/ua\/zero-sauce-medova-girchicja-gymbeam.html\" class=\"ek-link\">\u043c\u0435\u0434\u043e\u0432\u043e-\u0433\u0456\u0440\u0447\u0438\u0447\u043d\u0438\u043c \u0441\u043e\u0443\u0441\u043e\u043c ZERO.<\/a><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2023\/11\/Navrh-bez-nazvu-2023-11-05T124240.099.png\" alt=\"\u0417\u0430\u043f\u0435\u0447\u0435\u043d\u0438\u0439 \u043b\u043e\u0441\u043e\u0441\u044c \u0443 \u043c\u0435\u0434\u043e\u0432\u043e-\u0433\u0456\u0440\u0447\u0438\u0447\u043d\u043e\u043c\u0443 \u043c\u0430\u0440\u0438\u043d\u0430\u0434\u0456\" class=\"wp-image-508145\" title=\"\u0417\u0430\u043f\u0435\u0447\u0435\u043d\u0438\u0439 \u043b\u043e\u0441\u043e\u0441\u044c \u0443 \u043c\u0435\u0434\u043e\u0432\u043e-\u0433\u0456\u0440\u0447\u0438\u0447\u043d\u043e\u043c\u0443 \u043c\u0430\u0440\u0438\u043d\u0430\u0434\u0456\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/11\/Navrh-bez-nazvu-2023-11-05T124240.099.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/11\/Navrh-bez-nazvu-2023-11-05T124240.099-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center\">\u041f\u043e\u0436\u0438\u0432\u043d\u0430 \u0446\u0456\u043d\u043d\u0456\u0441\u0442\u044c<\/p><\/th><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center\">1 \u043f\u043e\u0440\u0446\u0456\u044f \u0431\u0435\u0437 \u0433\u0430\u0440\u043d\u0456\u0440\u0443 (\u0437\u0430\u0433\u0430\u043b\u043e\u043c 2 \u043f\u043e\u0440\u0446\u0456\u0457)<\/p><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0415\u043d\u0435\u0440\u0433\u0435\u0442\u0438\u0447\u043d\u0430 \u0446\u0456\u043d\u043d\u0456\u0441\u0442\u044c<\/td><td class=\"has-text-align-center\" data-align=\"center\">364 \u043a\u043a\u0430\u043b<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">      \u041f\u0440\u043e\u0442\u0435\u0457\u043d\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">34 \u0433<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0412\u0443\u0433\u043b\u0435\u0432\u043e\u0434\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">12 \u0433<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0416\u0438\u0440\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">20 \u0433<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u0417 \u0447\u0438\u043c \u0432\u0438 \u0431\u0443\u0434\u0435\u0442\u0435 \u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0438 \u043b\u043e\u0441\u043e\u0441\u044c? \u0417 \u0441\u0430\u043b\u0430\u0442\u043e\u043c, \u044f\u043a \u043c\u0438, \u0447\u0438 \u0437 \u0445\u0440\u0443\u0441\u0442\u043a\u0438\u043c \u0431\u0430\u0433\u0435\u0442\u043e\u043c? <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u041d\u0435 \u0441\u043e\u0440\u043e\u043c\u0442\u0435\u0441\u044f \u0434\u0456\u043b\u0438\u0442\u0438\u0441\u044f <strong>\u0441\u0432\u043e\u0457\u043c\u0438 \u0448\u0435\u0434\u0435\u0432\u0440\u0430\u043c\u0438<\/strong> \u0437 \u043d\u0430\u043c\u0438 \u0432 \u0441\u043e\u0446\u0456\u0430\u043b\u044c\u043d\u0438\u0445 \u043c\u0435\u0440\u0435\u0436\u0430\u0445, \u043f\u043e\u0437\u043d\u0430\u0447\u0438\u0432\u0448\u0438 \u0457\u0445 \u0442\u0435\u0433\u043e\u043c <strong>#gymbeamua.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/sauces\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tSauces\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/flavors-and-sweeteners\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFlavorings and sweeteners\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0411\u0430\u0433\u0430\u0442\u043e \u0437 \u0432\u0430\u0441, \u043c\u043e\u0436\u043b\u0438\u0432\u043e, \u043d\u0430\u043c\u0430\u0433\u0430\u0454\u0442\u044c\u0441\u044f \u0437\u0431\u0456\u043b\u044c\u0448\u0438\u0442\u0438 \u043a\u0456\u043b\u044c\u043a\u0456\u0441\u0442\u044c \u0440\u0438\u0431\u0438 \u0443 \u0441\u0432\u043e\u0454\u043c\u0443 \u0440\u0430\u0446\u0456\u043e\u043d\u0456. \u0421\u0430\u043c\u0435 \u0442\u043e\u043c\u0443 \u0441\u044c\u043e\u0433\u043e\u0434\u043d\u0456 \u043c\u0438 \u043f\u0456\u0434\u0433\u043e\u0442\u0443\u0432\u0430\u043b\u0438 \u043f\u0440\u043e\u0441\u0442\u0438\u0439 \u0440\u0435\u0446\u0435\u043f\u0442 \u043b\u043e\u0441\u043e\u0441\u044f, \u0437\u0430\u0432\u0434\u044f\u043a\u0438 \u044f\u043a\u043e\u043c\u0443 \u0432\u0438 \u0431\u0443\u0434\u0435\u0442\u0435 \u044f\u043a\u043d\u0430\u0439\u0448\u0432\u0438\u0434\u0448\u0435 \u0457\u0441\u0442\u0438 \u0441\u043c\u0430\u0447\u043d\u0443 \u0441\u0442\u0440\u0430\u0432\u0443. 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