{"id":508699,"date":"2023-11-14T15:59:12","date_gmt":"2023-11-14T14:59:12","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=508699"},"modified":"2023-11-14T15:59:17","modified_gmt":"2023-11-14T14:59:17","slug":"fitnes-recepta-torta-cherveno-kadife-s-pulnej-ot-krem-ot-izvara","status":"publish","type":"post","link":"https:\/\/gymbeam.bg\/blog\/fitnes-recepta-torta-cherveno-kadife-s-pulnej-ot-krem-ot-izvara\/","title":{"rendered":"\u0424\u0438\u0442\u043d\u0435\u0441 \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u0422\u043e\u0440\u0442\u0430 &#8220;\u0427\u0435\u0440\u0432\u0435\u043d\u043e \u043a\u0430\u0434\u0438\u0444\u0435&#8221; \u0441 \u043f\u044a\u043b\u043d\u0435\u0436 \u043e\u0442 \u043a\u0440\u0435\u043c \u043e\u0442 \u0438\u0437\u0432\u0430\u0440\u0430"},"content":{"rendered":"\n<p>\u041a\u043e\u0439 \u043e\u0431\u0438\u0447\u0430 &#8220;\u0433\u043e\u043b\u0438&#8221; \u0442\u043e\u0440\u0442\u0438? \u0420\u0430\u0437\u0431\u0438\u0440\u0430 \u0441\u0435, \u0438\u043c\u0430\u043c\u0435 \u043f\u0440\u0435\u0434\u0432\u0438\u0434 \u0442\u043e\u0440\u0442\u0430\u0442\u0430, \u043a\u043e\u044f\u0442\u043e \u0435 &#8220;\u0433\u043e\u043b\u0430&#8221; \u043e\u0442\u0441\u0442\u0440\u0430\u043d\u0438, \u0442\u0430\u043a\u0430 \u0447\u0435 \u044f\u0441\u043d\u043e \u0441\u0435 \u0432\u0438\u0436\u0434\u0430\u0442 \u0432\u0441\u0438\u0447\u043a\u0438 \u043d\u0435\u0439\u043d\u0438 \u0441\u043b\u043e\u0435\u0432\u0435. \u0412 \u0442\u043e\u0437\u0438 \u0441\u043b\u0443\u0447\u0430\u0439 \u043e\u0442 \u043f\u0440\u044a\u0432 \u043f\u043e\u0433\u043b\u0435\u0434 \u0441\u0435 \u0432\u0438\u0436\u0434\u0430, \u0447\u0435 \u0442\u043e\u0432\u0430 \u0435 \u0431\u043e\u0433\u0430\u0442\u0430 \u0442\u043e\u0440\u0442\u0430 &#8220;\u0427\u0435\u0440\u0432\u0435\u043d\u043e \u043a\u0430\u0434\u0438\u0444\u0435&#8221;, \u043f\u0435\u0440\u0444\u0435\u043a\u0442\u043d\u043e \u0434\u043e\u043f\u044a\u043b\u043d\u0435\u043d\u0430 \u043e\u0442 \u043f\u044a\u043b\u043d\u0435\u0436 \u043e\u0442 \u0441\u043c\u0435\u0442\u0430\u043d\u0430 \u0441 \u0438\u0437\u0432\u0430\u0440\u0430. \u0413\u0430\u0440\u0430\u043d\u0442\u0438\u0440\u0430\u043d\u043e \u0449\u0435 \u0441\u0435 \u0432\u043b\u044e\u0431\u0438\u0442\u0435 \u0432 \u0442\u043e\u0432\u0430 \u043b\u0430\u043a\u043e\u043c\u0441\u0442\u0432\u043e.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">\u0421\u044a\u0441\u0442\u0430\u0432\u043a\u0438 \u0437\u0430 \u0442\u0435\u0441\u0442\u043e\u0442\u043e:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>200 ml 1% \u0430\u0446\u0438\u0434\u043e\u0444\u0438\u043b\u043d\u043e \u043c\u043b\u044f\u043a\u043e<\/li>\n\n\n\n<li>175 g <a href=\"https:\/\/gymbeam.bg\/bio-pulnornesto-ruzheno-brashno-fino-smljano-vanavita.html\" class=\"ek-link\">\u043f\u044a\u043b\u043d\u043e\u0437\u044a\u0440\u043d\u0435\u0441\u0442\u043e \u0440\u044a\u0436\u0435\u043d\u043e \u0431\u0440\u0430\u0448\u043d\u043e<\/a><\/li>\n\n\n\n<li>100 g <a href=\"https:\/\/gymbeam.bg\/xylitol-1000-g-gymbeam.html\">\u043a\u0441\u0438\u043b\u0438\u0442\u043e\u043b<\/a><\/li>\n\n\n\n<li>100 ml <a href=\"https:\/\/gymbeam.bg\/rbd-kokosovo-maslo-gymbeam.html\">\u043a\u043e\u043a\u043e\u0441\u043e\u0432\u043e \u043c\u0430\u0441\u043b\u043e \u0431\u0435\u0437 \u0430\u0440\u043e\u043c\u0430\u0442<\/a><\/li>\n\n\n\n<li>2 \u044f\u0439\u0446\u0430<\/li>\n\n\n\n<li>1 \u0447.\u043b. <a href=\"https:\/\/gymbeam.bg\/bio-bakpulver-wolfberry.html\" class=\"ek-link\">\u0431\u0430\u043a\u043f\u0443\u043b\u0432\u0435\u0440<\/a><\/li>\n\n\n\n<li>1 \u0441\u0443\u043f\u0435\u043d\u0430 \u043b\u044a\u0436\u0438\u0446\u0430<a href=\"https:\/\/gymbeam.bg\/bio-cherveno-cveklo-na-prah-gymbeam.html\"> \u0447\u0435\u0440\u0432\u0435\u043d\u043e \u0446\u0432\u0435\u043a\u043b\u043e \u043d\u0430 \u043f\u0440\u0430\u0445<\/a><\/li>\n\n\n\n<li>1 \u0441\u0443\u043f\u0435\u043d\u0430 \u043b\u044a\u0436\u0438\u0446\u0430 <a href=\"https:\/\/gymbeam.bg\/bio-kakao-na-prah-vanavita.html\">\u043a\u0430\u043a\u0430\u043e \u043d\u0430 \u043f\u0440\u0430\u0445<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/gymbeam.bg\/flavor-drops-gymbeam.html\">\u041a\u0430\u043f\u043a\u0438 \u0441 \u0430\u0440\u043e\u043c\u0430\u0442 \u043d\u0430 \u0432\u0430\u043d\u0438\u043b\u0438\u044f Flavor Drops<\/a> \u043d\u0430 \u0432\u043a\u0443\u0441<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u041f\u0440\u043e\u0434\u0443\u043a\u0442\u0438 \u0437\u0430 \u043a\u0440\u0435\u043c\u0430:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>400 g \u043d\u0438\u0441\u043a\u043e\u043c\u0430\u0441\u043b\u0435\u043d\u0430 \u0438\u0437\u0432\u0430\u0440\u0430<\/li>\n\n\n\n<li>30 g<a href=\"https:\/\/gymbeam.bg\/proteini-sojev-isolat-1000-g-gymbeam.html\" class=\"ek-link\"> \u0432\u0430\u043d\u0438\u043b\u043e\u0432 \u043f\u0440\u043e\u0442\u0435\u0438\u043d \u043d\u0430 \u043f\u0440\u0430\u0445<\/a><\/li>\n\n\n\n<li>30 g <a href=\"https:\/\/gymbeam.bg\/xylitol-1000-g-gymbeam.html\">\u043a\u0441\u0438\u043b\u0438\u0442\u043e\u043b<\/a><\/li>\n\n\n\n<li>100 g \u044f\u0433\u043e\u0434\u043e\u0432 \u043a\u043e\u043d\u0444\u0438\u0442\u044e\u0440 <a href=\"https:\/\/gymbeam.bg\/jammy-spread-gymbeam.html\">Jammy Spread<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/gymbeam.bg\/flavor-drops-gymbeam.html\">\u041a\u0430\u043f\u043a\u0438 \u0441 \u0430\u0440\u043e\u043c\u0430\u0442 \u043d\u0430 \u0432\u0430\u043d\u0438\u043b\u0438\u044f Flavor Drops<\/a> \u043d\u0430 \u0432\u043a\u0443\u0441<\/li>\n\n\n\n<li>10 g<a href=\"https:\/\/gymbeam.bg\/liofilizirani-malini-gymbeam.html\"> \u043b\u0438\u043e\u0444\u0438\u043b\u0438\u0437\u0438\u0440\u0430\u043d\u0438 \u043c\u0430\u043b\u0438\u043d\u0438<\/a> \u0437\u0430 \u0443\u043a\u0440\u0430\u0441\u0430<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2023\/10\/Navrh-bez-nazvu-2023-10-12T121644.933.png\" alt=\"\" class=\"wp-image-503350\" title=\"\u0422\u043e\u0440\u0442\u0430 &quot;\u0427\u0435\u0440\u0432\u0435\u043d\u043e \u043a\u0430\u0434\u0438\u0444\u0435&quot; \u0441 \u043f\u044a\u043b\u043d\u0435\u0436 \u043e\u0442 \u043a\u0440\u0435\u043c \u0441 \u0438\u0437\u0432\u0430\u0440\u0430 - \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/10\/Navrh-bez-nazvu-2023-10-12T121644.933.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/10\/Navrh-bez-nazvu-2023-10-12T121644.933-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"38920,5075,9037,44590,53602,48592,47851,56863\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u041d\u0430\u0447\u0438\u043d \u043d\u0430 \u043f\u0440\u0438\u0433\u043e\u0442\u0432\u044f\u043d\u0435:<\/h3>\n\n\n\n<p>\u0420\u0430\u0437\u0431\u0438\u0439\u0442\u0435 <strong>\u044f\u0439\u0446\u0430\u0442\u0430<\/strong> \u0432 \u043a\u0443\u043f\u0430, \u0434\u043e\u0431\u0430\u0432\u0435\u0442\u0435 <a href=\"https:\/\/gymbeam.bg\/xylitol-1000-g-gymbeam.html\"><strong>\u043a\u0441\u0438\u043b\u0438\u0442\u043e\u043b\u0430<\/strong><\/a> \u0438 \u0440\u0430\u0437\u0431\u0438\u0439\u0442\u0435 \u0434\u043e\u0431\u0440\u0435. \u0421\u043b\u0435\u0434 \u0442\u043e\u0432\u0430 \u0434\u043e\u0431\u0430\u0432\u0435\u0442\u0435 <strong>\u0430\u0446\u0438\u0434\u043e\u0444\u0438\u043b\u043d\u043e\u0442\u043e \u043c\u043b\u044f\u043a\u043e, \u043e\u043b\u0438\u043e\u0442\u043e,<a href=\"https:\/\/gymbeam.bg\/bio-cherveno-cveklo-na-prah-gymbeam.html\"> \u0446\u0432\u0435\u043a\u043b\u043e\u0442\u043e \u043d\u0430 \u043f\u0440\u0430\u0445,<\/a> <a href=\"https:\/\/gymbeam.bg\/bio-pulnornesto-ruzheno-brashno-fino-smljano-vanavita.html\">\u0431\u0440\u0430\u0448\u043d\u043e\u0442\u043e<\/a>, <a href=\"https:\/\/gymbeam.bg\/bio-kakao-na-prah-vanavita.html\">\u043a\u0430\u043a\u0430\u043e\u0442\u043e \u043d\u0430 \u043f\u0440\u0430\u0445,<\/a><a href=\"https:\/\/gymbeam.bg\/flavor-drops-gymbeam.html\"> \u0432\u0430\u043d\u0438\u043b\u043e\u0432\u0438\u0442\u0435 \u043a\u0430\u043f\u043a\u0438 Flavor Drops<\/a><\/strong> \u0438 \u0440\u0430\u0437\u0431\u044a\u0440\u043a\u0430\u0439\u0442\u0435 \u0434\u043e\u0431\u0440\u0435.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2023\/10\/Navrh-bez-nazvu-2023-10-12T121656.856.png\" alt=\"\u0422\u043e\u0440\u0442\u0430 &quot;\u0427\u0435\u0440\u0432\u0435\u043d\u043e \u043a\u0430\u0434\u0438\u0444\u0435&quot; \u0441 \u043f\u044a\u043b\u043d\u0435\u0436 \u043e\u0442 \u043a\u0440\u0435\u043c \u0441 \u0438\u0437\u0432\u0430\u0440\u0430 - \u0442\u0435\u0441\u0442\u043e\" class=\"wp-image-503367\" title=\"\u0422\u043e\u0440\u0442\u0430 &quot;\u0427\u0435\u0440\u0432\u0435\u043d\u043e \u043a\u0430\u0434\u0438\u0444\u0435&quot; \u0441 \u043f\u044a\u043b\u043d\u0435\u0436 \u043e\u0442 \u043a\u0440\u0435\u043c \u0441 \u0438\u0437\u0432\u0430\u0440\u0430 - \u0442\u0435\u0441\u0442\u043e\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/10\/Navrh-bez-nazvu-2023-10-12T121656.856.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/10\/Navrh-bez-nazvu-2023-10-12T121656.856-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<p>\u041d\u0430\u043a\u0440\u0430\u044f \u0434\u043e\u0431\u0430\u0432\u0435\u0442\u0435 <a href=\"https:\/\/gymbeam.bg\/bio-bakpulver-wolfberry.html\"><strong>\u0431\u0430\u043a\u043f\u0443\u043b\u0432\u0435\u0440\u0430<\/strong> <\/a>\u0438 \u0440\u0430\u0437\u0431\u044a\u0440\u043a\u0430\u0439\u0442\u0435 \u0434\u043e\u0431\u0440\u0435 \u043e\u0449\u0435 \u0432\u0435\u0434\u043d\u044a\u0436. \u0418\u0437\u0441\u0438\u043f\u0435\u0442\u0435 \u0442\u0435\u0441\u0442\u043e\u0442\u043e \u0432 \u0442\u0430\u0432\u0438\u0447\u043a\u0430 \u0437\u0430 \u043f\u0435\u0447\u0435\u043d\u0435 (\u043d\u0430\u0448\u0430\u0442\u0430 \u0442\u0430\u0432\u0438\u0447\u043a\u0430 \u0431\u0435\u0448\u0435 \u0441 \u0434\u0438\u0430\u043c\u0435\u0442\u044a\u0440 24 cm), \u0437\u0430\u0441\u0442\u043b\u0430\u043d\u0430 \u0441 \u043f\u0435\u0440\u0433\u0430\u043c\u0435\u043d\u0442\u043e\u0432\u0430 \u0445\u0430\u0440\u0442\u0438\u044f, \u043f\u043e\u0441\u0442\u0430\u0432\u0435\u0442\u0435 \u044f \u0432\u044a\u0432 \u0444\u0443\u0440\u043d\u0430, \u0437\u0430\u0433\u0440\u044f\u0442\u0430 \u0434\u043e <strong>170 \u00b0C, \u0438 \u043f\u0435\u0447\u0435\u0442\u0435 45 \u043c\u0438\u043d\u0443\u0442\u0438<\/strong>. \u041c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u043f\u0440\u0435\u0446\u0435\u043d\u0438\u0442\u0435 \u0432\u0440\u0435\u043c\u0435\u0442\u043e \u0437\u0430 \u043f\u0435\u0447\u0435\u043d\u0435 \u0441 \u043f\u043e\u043c\u043e\u0449\u0442\u0430 \u043d\u0430 \u043a\u043b\u0435\u0447\u043a\u0430 \u0437\u0430 \u0437\u044a\u0431\u0438; \u0430\u043a\u043e \u0442\u044f \u0438\u0437\u043b\u0435\u0437\u0435 \u0441\u044a\u0441 \u0437\u0430\u043b\u0435\u043f\u043d\u0430\u043b\u043e \u0442\u0435\u0441\u0442\u043e, \u0442\u043e\u0440\u0442\u0430\u0442\u0430 \u0432\u0441\u0435 \u043e\u0449\u0435 \u043d\u0435 \u0435 \u0433\u043e\u0442\u043e\u0432\u0430. \u0412 \u0442\u0430\u043a\u044a\u0432 \u0441\u043b\u0443\u0447\u0430\u0439 \u043f\u0435\u0447\u0435\u0442\u0435 \u043e\u0449\u0435 10 \u043c\u0438\u043d\u0443\u0442\u0438.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u0421\u043b\u0435\u0434 \u043a\u0430\u0442\u043e \u0442\u043e\u0440\u0442\u0430\u0442\u0430 \u0435 \u0438\u0437\u043f\u0435\u0447\u0435\u043d\u0430 \u0438 \u043e\u0445\u043b\u0430\u0434\u0435\u043d\u0430, \u0440\u0430\u0437\u0434\u0435\u043b\u0435\u0442\u0435 \u0432\u0438\u0441\u043e\u0447\u0438\u043d\u0430\u0442\u0430 \u045d \u043d\u0430 \u0434\u0432\u0435 \u0432\u044a\u043e\u0431\u0440\u0430\u0436\u0430\u0435\u043c\u0438 \u043f\u043e\u043b\u043e\u0432\u0438\u043d\u0438 \u0438 \u044f \u0440\u0430\u0437\u0440\u0435\u0436\u0435\u0442\u0435 \u043d\u0430\u043f\u043e\u043b\u043e\u0432\u0438\u043d\u0430 \u043f\u043e \u0434\u044a\u043b\u0436\u0438\u043d\u0430. \u0422\u0430\u043a\u0430 \u0449\u0435 \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u0435 \u0434\u0432\u0430 \u043f\u043e-\u043d\u0438\u0441\u043a\u0438 \u0431\u043b\u0430\u0442\u0430 \u043d\u0430 \u0442\u043e\u0440\u0442\u0430\u0442\u0430.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u0421\u043c\u0435\u0441\u0435\u0442\u0435 \u0432 \u043a\u0443\u043f\u0430 <strong>\u0438\u0437\u0432\u0430\u0440\u0430\u0442\u0430, <a href=\"https:\/\/gymbeam.bg\/proteini-sojev-isolat-1000-g-gymbeam.html\">\u0432\u0430\u043d\u0438\u043b\u043e\u0432\u0438\u044f \u043f\u0440\u043e\u0442\u0435\u0438\u043d \u043d\u0430 \u043f\u0440\u0430\u0445,<\/a> <a href=\"https:\/\/gymbeam.bg\/xylitol-1000-g-gymbeam.html\">\u043a\u0441\u0438\u043b\u0438\u0442\u043e\u043b\u0430<\/a><\/strong> \u0438 \u0434\u043e\u0431\u0430\u0432\u0435\u0442\u0435 \u043a\u0430\u043f\u043a\u0438 <strong><a href=\"https:\/\/gymbeam.bg\/flavor-drops-gymbeam.html\">Flavor Drops <\/a>\u043d\u0430<\/strong> \u0432\u043a\u0443\u0441. \u0420\u0430\u0437\u0431\u0438\u0439\u0442\u0435 \u0432\u0441\u0438\u0447\u043a\u043e \u0434\u043e\u0431\u0440\u0435 \u0438 \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u0437\u0430\u043f\u043e\u0447\u043d\u0435\u0442\u0435 \u0441 \u043d\u0430\u0441\u043b\u043e\u044f\u0432\u0430\u043d\u0435\u0442\u043e. \u041d\u0430\u043c\u0430\u0436\u0435\u0442\u0435 \u0434\u043e\u043b\u043d\u0438\u044f \u043f\u043b\u0430\u0441\u0442 \u043d\u0430 \u0442\u043e\u0440\u0442\u0430\u0442\u0430 \u0441<strong> 50 g \u043e\u0442 \u044f\u0433\u043e\u0434\u043e\u0432\u0438\u044f <a href=\"https:\/\/gymbeam.bg\/jammy-spread-gymbeam.html\">Jammy Spread.<\/a><\/strong> \u0412\u044a\u0440\u0445\u0443 \u043d\u0435\u0433\u043e \u0434\u043e\u0431\u0430\u0432\u0435\u0442\u0435 \u043f\u043e\u043b\u043e\u0432\u0438\u043d\u0430\u0442\u0430 \u043e\u0442 \u043a\u0440\u0435\u043c\u0430, \u043a\u0430\u0442\u043e \u0433\u043e \u0440\u0430\u0437\u043f\u0440\u0435\u0434\u0435\u043b\u0438\u0442\u0435 \u0440\u0430\u0432\u043d\u043e\u043c\u0435\u0440\u043d\u043e \u043f\u043e \u043f\u043e\u0432\u044a\u0440\u0445\u043d\u043e\u0441\u0442\u0442\u0430.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2023\/10\/Navrh-bez-nazvu-2023-10-12T121725.349.png\" alt=\"\u0422\u043e\u0440\u0442\u0430 &quot;\u0427\u0435\u0440\u0432\u0435\u043d\u043e \u043a\u0430\u0434\u0438\u0444\u0435&quot; \u0441 \u043f\u044a\u043b\u043d\u0435\u0436 \u043e\u0442 \u043a\u0440\u0435\u043c \u0441 \u0438\u0437\u0432\u0430\u0440\u0430 - \u043f\u0440\u043e\u0446\u0435\u0441 \u043d\u0430 \u043d\u0430\u0441\u043b\u043e\u044f\u0432\u0430\u043d\u0435\" class=\"wp-image-503383\" title=\"\u0422\u043e\u0440\u0442\u0430 &quot;\u0427\u0435\u0440\u0432\u0435\u043d\u043e \u043a\u0430\u0434\u0438\u0444\u0435&quot; \u0441 \u043f\u044a\u043b\u043d\u0435\u0436 \u043e\u0442 \u043a\u0440\u0435\u043c \u0441 \u0438\u0437\u0432\u0430\u0440\u0430 - \u043f\u0440\u043e\u0446\u0435\u0441 \u043d\u0430 \u043d\u0430\u0441\u043b\u043e\u044f\u0432\u0430\u043d\u0435\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/10\/Navrh-bez-nazvu-2023-10-12T121725.349.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/10\/Navrh-bez-nazvu-2023-10-12T121725.349-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<p>\u0421\u043b\u0435\u0434 \u0442\u043e\u0432\u0430 \u043f\u043e\u0441\u0442\u0430\u0432\u0435\u0442\u0435 \u0432\u0442\u043e\u0440\u0430\u0442\u0430 \u043f\u043e\u043b\u043e\u0432\u0438\u043d\u0430 \u043e\u0442 \u0442\u043e\u0440\u0442\u0430\u0442\u0430 \u043e\u0442\u0433\u043e\u0440\u0435, \u043a\u0430\u0442\u043e \u043e\u0442\u043d\u043e\u0432\u043e \u043d\u0430\u043c\u0430\u0436\u0435\u0442\u0435 \u0446\u044f\u043b\u0430\u0442\u0430 \u043f\u043e\u0432\u044a\u0440\u0445\u043d\u043e\u0441\u0442 \u0441 \u043e\u0441\u0442\u0430\u043d\u0430\u043b\u0438\u044f Jammy Spread \u0438 \u043e\u0441\u0442\u0430\u043d\u0430\u043b\u0438\u044f \u043a\u0440\u0435\u043c. \u041f\u043e\u0440\u044a\u0441\u0435\u0442\u0435 \u043e\u0442\u0433\u043e\u0440\u0435 <strong><a href=\"https:\/\/gymbeam.bg\/liofilizirani-malini-gymbeam.html\">\u043d\u0430\u0442\u0440\u043e\u0448\u0435\u043d\u0438 \u043b\u0438\u043e\u0444\u0438\u043b\u0438\u0437\u0438\u0440\u0430\u043d\u0438 \u043c\u0430\u043b\u0438\u043d\u0438<\/a>,<\/strong> \u0437\u0430 \u0434\u0430 \u0443\u043a\u0440\u0430\u0441\u0438\u0442\u0435 \u043a\u0440\u0430\u0441\u0438\u0432\u043e \u0446\u044f\u043b\u0430\u0442\u0430 \u0442\u043e\u0440\u0442\u0430. \u0413\u043e\u0442\u043e\u0432\u043e! \u041e\u0441\u0442\u0430\u0432\u0430 \u0441\u0430\u043c\u043e \u0434\u0430 \u044f \u0441\u043b\u043e\u0436\u0438\u0442\u0435 \u0432 \u0445\u043b\u0430\u0434\u0438\u043b\u043d\u0438\u043a\u0430, \u0434\u0430 \u0438\u0437\u0447\u0430\u043a\u0430\u0442\u0435 \u0434\u0430 \u0441\u0435 \u0441\u0442\u0435\u0433\u043d\u0435 \u043c\u0430\u043b\u043a\u043e \u0438 \u0434\u0430 \u044f \u0441\u0435\u0440\u0432\u0438\u0440\u0430\u0442\u0435.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2023\/10\/Navrh-bez-nazvu-2023-10-12T121552.316.png\" alt=\"\u0422\u043e\u0440\u0442\u0430 &quot;\u0427\u0435\u0440\u0432\u0435\u043d\u043e \u043a\u0430\u0434\u0438\u0444\u0435&quot; \u0441 \u043f\u044a\u043b\u043d\u0435\u0436 \u043e\u0442 \u043a\u0440\u0435\u043c \u0441 \u0438\u0437\u0432\u0430\u0440\u0430\" class=\"wp-image-503399\" title=\"\u0422\u043e\u0440\u0442\u0430 &quot;\u0427\u0435\u0440\u0432\u0435\u043d\u043e \u043a\u0430\u0434\u0438\u0444\u0435&quot; \u0441 \u043f\u044a\u043b\u043d\u0435\u0436 \u043e\u0442 \u043a\u0440\u0435\u043c \u0441 \u0438\u0437\u0432\u0430\u0440\u0430\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/10\/Navrh-bez-nazvu-2023-10-12T121552.316.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/10\/Navrh-bez-nazvu-2023-10-12T121552.316-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center\">\u0425\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0430 \u0441\u0442\u043e\u0439\u043d\u043e\u0441\u0442<\/p><\/th><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center\">1 \u043f\u0430\u0440\u0447\u0435 (\u043e\u0431\u0449\u043e 12 \u043f\u0430\u0440\u0447\u0435\u0442\u0430)<\/p><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0415\u043d\u0435\u0440\u0433\u0438\u0438\u0439\u043d\u0430 \u0441\u0442\u043e\u0439\u043d\u043e\u0441\u0442<\/td><td class=\"has-text-align-center\" data-align=\"center\">200 kcal<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u041f\u0440\u043e\u0442\u0435\u0438\u043d\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">9 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0412\u044a\u0433\u043b\u0435\u0445\u0438\u0434\u0440\u0430\u0442\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">17 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u041c\u0430\u0437\u043d\u0438\u043d\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">10 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0424\u0438\u0431\u0440\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">3 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u0410\u043a\u043e \u0445\u0430\u0440\u0435\u0441\u0432\u0430\u0442\u0435<strong> \u0442\u0430\u043a\u0430 \u043d\u0430\u0440\u0435\u0447\u0435\u043d\u0438\u0442\u0435 &#8220;\u0433\u043e\u043b\u0438 \u0442\u043e\u0440\u0442\u0438&#8221;, \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u043e \u0449\u0435 \u0445\u0430\u0440\u0435\u0441\u0430\u0442\u0435 \u0442\u0430\u0437\u0438 \u0432\u0435\u0440\u0441\u0438\u044f \u043d\u0430 &#8220;\u0447\u0435\u0440\u0432\u0435\u043d\u043e \u043a\u0430\u0434\u0438\u0444\u0435&#8221;<\/strong>, \u043a\u043e\u044f\u0442\u043e \u0438\u0437\u0433\u043b\u0435\u0436\u0434\u0430 \u0441\u0442\u0440\u0430\u0445\u043e\u0442\u043d\u043e \u0438 \u0435 \u043e\u0449\u0435 \u043f\u043e-\u0432\u043a\u0443\u0441\u043d\u0430.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u041d\u0435 \u0441\u0435 \u043a\u043e\u043b\u0435\u0431\u0430\u0439\u0442\u0435 \u0438 \u0441\u043f\u043e\u0434\u0435\u043b\u0435\u0442\u0435 <strong>\u0442\u0432\u043e\u0440\u0435\u043d\u0438\u044f\u0442\u0430 \u0441\u0438<\/strong> \u0441 \u043d\u0430\u0441 \u0432 \u0441\u043e\u0446\u0438\u0430\u043b\u043d\u0438\u0442\u0435 \u043c\u0440\u0435\u0436\u0438, \u043a\u0430\u0442\u043e \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0442\u0435 \u0445\u0430\u0448\u0442\u0430\u0433 <strong>#gymbeamcom<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/protein\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tProtein\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/sweeteners\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tSweeteners\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0410\u043a\u043e \u0441\u0442\u0435 \u043f\u043e\u0447\u0438\u0442\u0430\u0442\u0435\u043b\u0438 \u043d\u0430 \u0442\u0430\u043a\u0430 \u043d\u0430\u0440\u0435\u0447\u0435\u043d\u0438\u0442\u0435 &#8220;\u0433\u043e\u043b\u0438 \u0442\u043e\u0440\u0442\u0438&#8221;, \u0442\u0430\u0437\u0438 \u0432\u0435\u0440\u0441\u0438\u044f \u0449\u0435 \u0432\u0438 \u0445\u0430\u0440\u0435\u0441\u0430. \u041a\u043e\u043c\u0431\u0438\u043d\u0430\u0446\u0438\u044f\u0442\u0430 \u043e\u0442 \u0441\u043e\u0447\u0435\u043d \u0431\u043b\u0430\u0442 \u0438 \u0432\u043a\u0443\u0441\u0435\u043d \u043a\u0440\u0435\u043c, \u0431\u043e\u0433\u0430\u0442 \u043d\u0430 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u0438, \u0438\u043c\u0430 \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u043e \u0431\u043e\u0436\u0435\u0441\u0442\u0432\u0435\u043d \u0432\u043a\u0443\u0441. \u041d\u0435\u0449\u043e \u043f\u043e\u0432\u0435\u0447\u0435, \u0442\u044f \u0438\u0437\u0433\u043b\u0435\u0436\u0434\u0430 \u0437\u0430\u0448\u0435\u043c\u0435\u0442\u044f\u0432\u0430\u0449\u043e, \u0430 \u0435\u0434\u043d\u043e \u043f\u0430\u0440\u0447\u0435 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0441\u0435 \u043f\u043e\u0445\u0432\u0430\u043b\u0438 \u0441\u0430\u043c\u043e \u0441 200 \u043a\u0430\u043b\u043e\u0440\u0438\u0438.<\/p>\n","protected":false},"author":141,"featured_media":503443,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8541,8531],"tags":[],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-508699","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-8541","8":"category-8531","9":"h-entry","10":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0424\u0438\u0442\u043d\u0435\u0441 \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u0422\u043e\u0440\u0442\u0430 &quot;\u0427\u0435\u0440\u0432\u0435\u043d\u043e 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