{"id":508489,"date":"2023-11-10T07:00:00","date_gmt":"2023-11-10T06:00:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=508489"},"modified":"2024-01-06T12:40:52","modified_gmt":"2024-01-06T11:40:52","slug":"ricetta-fit-torta-soffice-di-carote-e-noci-con-farcitura-alla-vaniglia","status":"publish","type":"post","link":"https:\/\/gymbeam.it\/blog\/ricetta-fit-torta-soffice-di-carote-e-noci-con-farcitura-alla-vaniglia\/","title":{"rendered":"Ricetta fit: Torta soffice di carote e noci con farcitura alla vaniglia"},"content":{"rendered":"\n<p>Anche a te da piccolo dicevano di <strong>mangiare tante carote<\/strong> perch\u00e9 <strong>fanno bene alla vista<\/strong>?&nbsp;Eppure, <strong>quella verdura cruda<\/strong> proprio non ci andava gi\u00f9&#8230; Questa ricetta, per\u00f2, <strong>cambia le carte in tavola<\/strong>! Prova la nostra deliziosa&nbsp;<strong>torta di carote e noci con farcitura alla vaniglia<\/strong>.&nbsp;Questo <strong>originale ingrediente<\/strong> dona <strong>un sapore unico<\/strong> a un dessert che siamo certi <strong>ti conquister\u00e0 a ogni morso<\/strong>.&nbsp;Mettiamoci ai fornelli!<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ingredienti per l&#8217;impasto<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 tazze di carote grattugiate<\/li>\n\n\n\n<li>2 tazze di&nbsp;<a href=\"https:\/\/gymbeam.it\/farine\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\">farina di farro<\/a><\/li>\n\n\n\n<li>1 tazza di&nbsp;<a href=\"https:\/\/gymbeam.it\/noci-gymbeam.html\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\">noci<\/a><\/li>\n\n\n\n<li>1 vasetto di yogurt greco con il 5% di grassi<\/li>\n\n\n\n<li>\u2154 di tazza di&nbsp;<a href=\"https:\/\/gymbeam.it\/miele-gymbeam.html\" target=\"_blank\" aria-label=\"miele (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">miele<\/a>&nbsp;o&nbsp;<a href=\"https:\/\/gymbeam.it\/sciroppo-d-acero-bio-250-ml-gymbeam.html\" target=\"_blank\" aria-label=\"sciroppo d'acero (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">sciroppo d&#8217;acero<\/a><\/li>\n\n\n\n<li>\u00bd tazza di latte<\/li>\n\n\n\n<li>\u2153 di tazza di&nbsp;<a href=\"https:\/\/gymbeam.it\/olio-di-cocco-bio-rbd-gymbeam.html\" target=\"_blank\" rel=\"noopener\">olio di cocco<\/a><\/li>\n\n\n\n<li>3 uova<\/li>\n\n\n\n<li>1 cucchiaio di estratto di vaniglia<\/li>\n\n\n\n<li>1 cucchiaio di&nbsp;<a href=\"https:\/\/gymbeam.it\/polvere-di-cannella-di-ceylon-bio-gymbeam.html\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\">cannella<\/a><\/li>\n\n\n\n<li>3 cucchiaini di <a href=\"https:\/\/gymbeam.it\/lievito-in-polvere-bio-wolfberry.html\" target=\"_blank\" rel=\"noopener\">lievito in polvere<\/a><\/li>\n\n\n\n<li>2 cucchiaini di bicarbonato di sodio<\/li>\n\n\n\n<li>\u00bd cucchiaino di&nbsp;<a href=\"https:\/\/gymbeam.it\/sale-rosa-dell-himalaya-fino-500-g-gymbeam.html\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\">sale<\/a><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ingredienti per la farcitura<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3 vasetti di yogurt greco con il 5% di grassi<\/li>\n\n\n\n<li>2 cucchiai di <a href=\"https:\/\/gymbeam.it\/chicory-syrup-gymbeam.html\" target=\"_blank\" aria-label=\"sciroppo di cicoria (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">sciroppo di cicoria<\/a><\/li>\n\n\n\n<li>q.b.&nbsp;di <a href=\"https:\/\/gymbeam.it\/flavor-drops-30-ml-gymbeam.html\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\">gocce Flavor Drops alla vaniglia<\/a><\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"30162,58729,58795,63085,96451\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Preparazione<\/strong><\/h3>\n\n\n\n<p><strong>Sbatti le uova<\/strong> all&#8217;interno di un&#8217;ampia ciotola, a cui aggiungerai&nbsp;<strong>lo yogurt,<\/strong> <a href=\"https:\/\/gymbeam.it\/olio-di-cocco-bio-rbd-gymbeam.html\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\"><strong>l&#8217;olio<\/strong><\/a><strong>, <\/strong><a href=\"https:\/\/gymbeam.it\/miele\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\"><strong>il miele<\/strong><\/a><strong>, il latte e l&#8217;estratto di vaniglia<\/strong>.&nbsp;<strong>Mescola<\/strong>&nbsp;gli ingredienti con cura fino a ottenere&nbsp;<strong>una consistenza omogenea<\/strong>.&nbsp;Unisci&nbsp;<a href=\"https:\/\/gymbeam.it\/farine\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\"><strong>la farina<\/strong><\/a><strong>,&nbsp;<\/strong><a href=\"https:\/\/gymbeam.it\/polvere-di-cannella-di-ceylon-bio-gymbeam.html\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\"><strong>la cannella<\/strong><\/a><strong>,&nbsp;<\/strong><a href=\"https:\/\/gymbeam.it\/lievito-in-polvere-bio-wolfberry.html\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\"><strong>il lievito in polvere<\/strong><\/a><strong>, il bicarbonato di sodio e&nbsp;<\/strong><a href=\"https:\/\/gymbeam.it\/sale-rosa-dell-himalaya-fino-500-g-gymbeam.html\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\"><strong>il sale<\/strong><\/a>&nbsp;in un&#8217;altra ciotola. Dopodich\u00e9, sminuzza&nbsp;<a href=\"https:\/\/gymbeam.it\/noci-gymbeam.html\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\"><strong>le noci<\/strong><\/a>&nbsp;e tostale lievemente in padella. A seguire, grattuggia&nbsp;<strong>le carote<\/strong>&nbsp;e rimuovi l&#8217;acqua in eccesso. Unisci&nbsp;<strong>gli ingredienti secchi agli ingredienti liquidi<\/strong>&nbsp;e&nbsp;<strong>mescola<\/strong>&nbsp;con cura. Poi, <strong>aggiungi le carote<\/strong>&nbsp;e&nbsp;<strong>le noci<\/strong>.&nbsp;Muniscti di una teglia di media grandezza e <strong>rivestitela con della carta da forno<\/strong>. Versa l&#8217;impasto e cuoci a <strong>180 \u00b0C per circa 30 minuti<\/strong>.&nbsp;Estrai la teglia dal forno e prepara la farcitura. Unisci lo yogurt e lo sciroppo, aggiungendo alcune&nbsp;di <strong><a href=\"https:\/\/gymbeam.it\/flavor-drops-30-ml-gymbeam.html\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\">gocce Flavor Drops<\/a>.<\/strong>&nbsp;Quando la torta si sar\u00e0 raffreddata, tagliala&nbsp;<strong>a met\u00e0<\/strong>.&nbsp;<strong>Spalma la farcitura<\/strong>&nbsp;sul primo strato, ricoprilo con <strong>il secondo strato<\/strong>&nbsp;e poi spalma&nbsp;<strong>la restante farcitura<\/strong>&nbsp;sulla superficie della torta. Aggiungi la granella di&nbsp;<strong>noci<\/strong>, servi e gusta!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"843\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/05\/Nadychany-mrkvovy-kolac-s-orechami-a-vanilkovym-kremom-1124x843.jpg\" alt=\"Ricetta fit: torta soffice di carote e noci con farcitura alla vaniglia\" class=\"wp-image-253863\" title=\"Ricetta fit: torta soffice di carote e noci con farcitura alla vaniglia\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/05\/Nadychany-mrkvovy-kolac-s-orechami-a-vanilkovym-kremom-1124x843.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/05\/Nadychany-mrkvovy-kolac-s-orechami-a-vanilkovym-kremom-400x300.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/05\/Nadychany-mrkvovy-kolac-s-orechami-a-vanilkovym-kremom-1536x1152.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/05\/Nadychany-mrkvovy-kolac-s-orechami-a-vanilkovym-kremom-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table caption-align-default\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">Valori nutrizionali<\/th><th class=\"has-text-align-center\" data-align=\"center\">1 porzione (15 porzioni in totale)<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Calorie<\/td><td class=\"has-text-align-center\" data-align=\"center\">304<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Proteine<\/td><td class=\"has-text-align-center\" data-align=\"center\">9 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carboidrati<\/td><td class=\"has-text-align-center\" data-align=\"center\">30 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carboidrati<\/td><td class=\"has-text-align-center\" data-align=\"center\">16 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Fibre<\/td><td class=\"has-text-align-center\" data-align=\"center\">4 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Siamo sicuri che non ti lascerai sfuggire questa fantastica e <strong>soffice torta di carote e noci con farcitura alla vaniglia<\/strong>, che amerai alla follia! Le ricette eccezionali si meritano il loro momento di gloria, e questa sicuramente non \u00e8 da meno; perci\u00f2,&nbsp;<strong>condividila<\/strong>&nbsp;con gli amici per lasciarli di stucco!<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/healthy-food\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tHealthy food\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/flavors-and-sweeteners\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFlavorings and sweeteners\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Prepara la nostra soffice torta di carote e noci con farcitura alla vaniglia. Questo originale dessert di facile realizzazione ha un sapore indimenticabile!<\/p>\n","protected":false},"author":110,"featured_media":371656,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8654,8644,8646,8647,7887],"tags":[8182,8951,7990,9045,7955,9138],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-508489","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-vegetariano","8":"category-dolci","9":"category-colazione","10":"category-spuntini","11":"category-ricette-fit","12":"tag-carote","13":"tag-crostata","14":"tag-noccioline","15":"tag-noci-it","16":"tag-ricetta-fitness","17":"tag-uova","18":"h-entry","19":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ricetta fit: Torta soffice di carote e noci con farcitura alla vaniglia - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Cimentati nella preparazione di questo delizioso dessert alle noci e carote farcito con crema alla vaniglia! La ricetta \u00e8 veloce, facile e davvero saporita!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/ricetta-fit-torta-soffice-di-carote-e-noci-con-farcitura-alla-vaniglia\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ricetta fit: Torta soffice di carote e noci con farcitura alla vaniglia - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Cimentati nella preparazione di questo delizioso dessert alle noci e carote farcito con crema alla vaniglia! 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