{"id":500975,"date":"2023-10-06T09:02:32","date_gmt":"2023-10-06T07:02:32","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=500975"},"modified":"2023-10-06T09:02:38","modified_gmt":"2023-10-06T07:02:38","slug":"fitness-recept-zebra-sajttorta","status":"publish","type":"post","link":"https:\/\/gymbeam.hu\/blog\/fitness-recept-zebra-sajttorta\/","title":{"rendered":"Fitness recept: Zebra sajttorta"},"content":{"rendered":"\n<p>Ez a desszert gyorsan az egyik kedvenc\u00fcnkk\u00e9 v\u00e1lt. Im\u00e1djuk, hogy egyszer\u0171 elk\u00e9sz\u00edteni, feh\u00e9rjed\u00fas \u00f6sszetev\u0151ket tartalmaz \u00e9s nagyszer\u0171 az \u00edze. A kin\u00e9zete pedig csak hab a tort\u00e1n. Nem neh\u00e9z ezt a cs\u00edkos \u00e1llagot el\u0151var\u00e1zsolni, \u00e9s a mi \u00fatmutat\u00f3nkkal b\u00e1rki meg tudja csin\u00e1lni. Megl\u00e1tod, hogy ezzel a finoms\u00e1ggal elvar\u00e1zsolod az \u00edzlel\u0151bimb\u00f3idat \u00e9s a bar\u00e1taid \u00e9dess\u00e9g ut\u00e1ni v\u00e1gy\u00e1t is kiel\u00e9g\u00edted.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Hozz\u00e1val\u00f3k:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>500 g zs\u00edrszeg\u00e9ny l\u00e1gy t\u00far\u00f3<\/li>\n\n\n\n<li>250 g zs\u00edrszeg\u00e9ny r\u00f6g\u00f6s t\u00far\u00f3<\/li>\n\n\n\n<li>70 ml zs\u00edrszeg\u00e9ny tej<\/li>\n\n\n\n<li>50 ml <a href=\"https:\/\/gymbeam.hu\/bio-juharszirup-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">juharszirup<\/a><\/li>\n\n\n\n<li>20 g <a href=\"https:\/\/gymbeam.hu\/bio-kakaopor-vanavita.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">kaka\u00f3<\/a><\/li>\n\n\n\n<li>2 toj\u00e1s<\/li>\n\n\n\n<li>1 ban\u00e1n<\/li>\n\n\n\n<li>1 csomag van\u00edli\u00e1s pudingpor<\/li>\n\n\n\n<li><a href=\"https:\/\/gymbeam.hu\/flavor-drops-30-ml-gymbeam.html\" target=\"_blank\" aria-label=\"van\u00edli\u00e1s \u00e9des\u00edt\u0151 csepp (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">van\u00edli\u00e1s \u00e9des\u00edt\u0151 csepp<\/a> \u00edzl\u00e9s szerint<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2023\/09\/Navrh-bez-nazvu-2023-09-22T130507.173.png\" alt=\"\" class=\"wp-image-498600\" title=\"Zebra sajttorta - hozz\u00e1val\u00f3k\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/09\/Navrh-bez-nazvu-2023-09-22T130507.173.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/09\/Navrh-bez-nazvu-2023-09-22T130507.173-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"5012,58729,63304,99889\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Elk\u00e9sz\u00edt\u00e9s menete:<\/h3>\n\n\n\n<p>A <strong>ban\u00e1nt<\/strong>, a <strong>toj\u00e1st<\/strong>, a <strong><a aria-label=\"juharszirupot (opens in a new tab)\" href=\"https:\/\/gymbeam.hu\/bio-juharszirup-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">juharszirupot<\/a><\/strong> \u00e9s a <strong>r\u00f6g\u00f6s t\u00far\u00f3t<\/strong> botmixerrel turmixoljuk \u00f6ssze. Ezut\u00e1n adjuk hozz\u00e1 a l\u00e1gy t\u00far\u00f3t, a <strong>pudingport<\/strong>, a <strong>tejet<\/strong> <strong>(50 ml)<\/strong> \u00e9s \u00edzl\u00e9s szerint a <strong><a href=\"https:\/\/gymbeam.hu\/flavor-drops-30-ml-gymbeam.html\" target=\"_blank\" aria-label=\"van\u00edli\u00e1s \u00e9des\u00edt\u0151 cseppet. (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">van\u00edli\u00e1s \u00e9des\u00edt\u0151 cseppet.<\/a><\/strong> Turmixoljuk \u00f6ssze ism\u00e9t alaposan. Osszuk ezt a t\u00far\u00f3s kever\u00e9ket k\u00e9t r\u00e9szre. Keverj\u00fck az egyik fel\u00e9be a <strong><a href=\"https:\/\/gymbeam.hu\/bio-kakaopor-vanavita.html\" target=\"_blank\" aria-label=\"kaka\u00f3t (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">kaka\u00f3t<\/a><\/strong>, \u00e9s <strong>adjuk hozz\u00e1 a marad\u00e9k 20 ml tejet.<\/strong> Mindk\u00e9t r\u00e9sznek ekkor k\u00f6r\u00fclbel\u00fcl egyforma \u00e1llag\u00fanak kell lennie.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Ezut\u00e1n vegy\u00fcnk egy <strong>tortaform\u00e1t<\/strong> (a mi\u00e9nk 20 cm \u00e1tm\u00e9r\u0151j\u0171 volt), \u00e9s b\u00e9lelj\u00fck ki s\u00fct\u0151pap\u00edrral. T\u00f6lts\u00fck meg felv\u00e1ltva feh\u00e9r \u00e9s barna t\u00far\u00f3kever\u00e9kkel. Mindig a k\u00f6zep\u00e9be \u00f6nts\u00fck, hogy zebrahat\u00e1st \u00e9rj\u00fcnk el. Folytassuk \u00edgy, am\u00edg fel nem haszn\u00e1ljuk mindk\u00e9t t\u00far\u00f3kever\u00e9ket.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2023\/09\/Navrh-bez-nazvu-2023-09-22T130447.353.png\" alt=\"Zebra sajttorta - elk\u00e9sz\u00edt\u00e9s menete\" class=\"wp-image-498627\" style=\"width:840px;height:560px\" width=\"840\" height=\"560\" title=\"Zebra sajttorta - elk\u00e9sz\u00edt\u00e9s menete\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/09\/Navrh-bez-nazvu-2023-09-22T130447.353.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/09\/Navrh-bez-nazvu-2023-09-22T130447.353-400x267.png 400w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/figure>\n\n\n\n<p><strong>Meleg\u00edts\u00fck el\u0151 a s\u00fct\u0151t 170\u00b0C-ra<\/strong>, \u00e9s s\u00fcss\u00fck <strong>45 percig<\/strong>. Ezut\u00e1n hagyjuk kih\u0171lni a desszertet, majd v\u00e1gjunk bel\u0151le egy nagy szeletet, \u00e9s \u00e9lvezz\u00fck az \u00edz\u00e9t.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2023\/09\/Navrh-bez-nazvu-2023-09-22T130349.444.png\" alt=\"Zebra sajttorta\" class=\"wp-image-498643\" title=\"Zebra sajttorta\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/09\/Navrh-bez-nazvu-2023-09-22T130349.444.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/09\/Navrh-bez-nazvu-2023-09-22T130349.444-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center\">T\u00e1p\u00e9rt\u00e9k t\u00e1bl\u00e1zat<\/p><\/th><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center\">1 adag (\u00f6sszesen 10 adag eset\u00e9n)<\/p><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Energia<\/td><td class=\"has-text-align-center\" data-align=\"center\">114 kcal<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Feh\u00e9rje<\/td><td class=\"has-text-align-center\" data-align=\"center\">12 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sz\u00e9nhidr\u00e1t<\/td><td class=\"has-text-align-center\" data-align=\"center\">12 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Zs\u00edr<\/td><td class=\"has-text-align-center\" data-align=\"center\">2 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Ha szereted a feh\u00e9rjed\u00fas desszerteket, amelyek fogy\u00f3k\u00far\u00e1z\u00e1shoz is nagyszer\u0171ek, akkor ez a sajttorta t\u00f6k\u00e9letes v\u00e1laszt\u00e1s. <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Nyugodtan oszd meg vel\u00fcnk az elk\u00e9sz\u00fclt<strong> alkot\u00e1sodat<\/strong> a k\u00f6z\u00f6ss\u00e9gi m\u00e9di\u00e1ban a <strong>#gymbeamhu<\/strong> hashtaggel.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/flavors-and-sweeteners\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\t\u00cdzes\u00edt\u0151k \u00e9s \u00e9des\u00edt\u0151k\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/chocolates\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tCsokol\u00e1d\u00e9k\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Szereted a feh\u00e9rjed\u00fas finoms\u00e1gokat, amelyek fogy\u00f3k\u00fara k\u00f6zben is t\u00f6k\u00e9letesen passzolnak az \u00e9trendedbe? Ha igen, akkor ez a sajttorta remek v\u00e1laszt\u00e1s lesz sz\u00e1modra. M\u00e9g finomabb, mint amilyennek l\u00e1tszik.<\/p>\n","protected":false},"author":16,"featured_media":498700,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8461,84],"tags":[8730,9179,6336,9137,7506],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-500975","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-desszertek","8":"category-receptek","9":"tag-banan-hu","10":"tag-magas-feherjetartalmu-receptek","11":"tag-sajttorta","12":"tag-tojas","13":"tag-turo","14":"h-entry","15":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness recept: Zebra sajttorta - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"A t\u00far\u00f3b\u00f3l k\u00e9sz\u00fclt zebra sajttorta remek di\u00e9t\u00e1z\u00f3knak vagy edz\u00e9s ut\u00e1n. Tele van feh\u00e9rj\u00e9vel, finomnak n\u00e9z ki, \u00e9s m\u00e9g jobb az \u00edze.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/fitness-recept-zebra-sajttorta\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness recept: Zebra sajttorta - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"A t\u00far\u00f3b\u00f3l k\u00e9sz\u00fclt zebra sajttorta remek di\u00e9t\u00e1z\u00f3knak vagy edz\u00e9s ut\u00e1n. Tele van feh\u00e9rj\u00e9vel, finomnak n\u00e9z ki, \u00e9s m\u00e9g jobb az \u00edze.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.hu\/blog\/fitness-recept-zebra-sajttorta\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-06T07:02:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-06T07:02:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.hu\/blog\/wp-content\/uploads\/2023\/09\/Navrh-bez-nazvu-2023-09-22T125120.078-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Simona Malkov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Simona Malkov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.hu\/blog\/fitness-recept-zebra-sajttorta\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.hu\/blog\/fitness-recept-zebra-sajttorta\/\"},\"author\":{\"name\":\"Simona Malkov\u00e1\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398\"},\"headline\":\"Fitness recept: Zebra sajttorta\",\"datePublished\":\"2023-10-06T07:02:32+00:00\",\"dateModified\":\"2023-10-06T07:02:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.hu\/blog\/fitness-recept-zebra-sajttorta\/\"},\"wordCount\":407,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.hu\/blog\/fitness-recept-zebra-sajttorta\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/09\/Navrh-bez-nazvu-2023-09-22T125120.078-1.png\",\"keywords\":[\"ban\u00e1n\",\"magas feh\u00e9rjetartalm\u00fa receptek\",\"sajttorta\",\"toj\u00e1s\",\"t\u00far\u00f3\"],\"articleSection\":[\"Desszertek\",\"Fitness receptek\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.hu\/blog\/fitness-recept-zebra-sajttorta\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.hu\/blog\/fitness-recept-zebra-sajttorta\/\",\"url\":\"https:\/\/gymbeam.hu\/blog\/fitness-recept-zebra-sajttorta\/\",\"name\":\"Fitness recept: Zebra sajttorta - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.hu\/blog\/fitness-recept-zebra-sajttorta\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.hu\/blog\/fitness-recept-zebra-sajttorta\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/09\/Navrh-bez-nazvu-2023-09-22T125120.078-1.png\",\"datePublished\":\"2023-10-06T07:02:32+00:00\",\"dateModified\":\"2023-10-06T07:02:38+00:00\",\"description\":\"A t\u00far\u00f3b\u00f3l k\u00e9sz\u00fclt zebra sajttorta remek di\u00e9t\u00e1z\u00f3knak vagy edz\u00e9s ut\u00e1n. Tele van feh\u00e9rj\u00e9vel, finomnak n\u00e9z ki, \u00e9s m\u00e9g jobb az \u00edze.\",\"breadcrumb\":{\"@id\":\"https:\/\/gymbeam.hu\/blog\/fitness-recept-zebra-sajttorta\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymbeam.hu\/blog\/fitness-recept-zebra-sajttorta\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.hu\/blog\/fitness-recept-zebra-sajttorta\/#primaryimage\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/09\/Navrh-bez-nazvu-2023-09-22T125120.078-1.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/09\/Navrh-bez-nazvu-2023-09-22T125120.078-1.png\",\"width\":1200,\"height\":628,\"caption\":\"Fitness recept: Zebra cheesecake\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymbeam.hu\/blog\/fitness-recept-zebra-sajttorta\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymbeam.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fitness recept: Zebra sajttorta\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"name\":\"GymBeam Blog\",\"description\":\"Najnov\u0161ie inform\u00e1cie zo sveta fitness\",\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymbeam.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\",\"name\":\"GymBeam\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"width\":266,\"height\":75,\"caption\":\"GymBeam\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398\",\"name\":\"Simona Malkov\u00e1\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg\",\"contentUrl\":\"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg\",\"caption\":\"Simona Malkov\u00e1\"},\"description\":\"Loves cooking, baking, photography, good food, exercise and travelling. She spends most of her time cooking or sitting in her favourite coffee house and coming up with new recipes. In the meantime she studies economics, does sports and discovers new countries.\",\"sameAs\":[\"https:\/\/www.simonamalkova.sk\/\",\"https:\/\/www.instagram.com\/simona_malkova\/\"],\"url\":\"https:\/\/gymbeam.com\/blog\/author\/simona-malkova\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fitness recept: Zebra sajttorta - GymBeam Blog","description":"A t\u00far\u00f3b\u00f3l k\u00e9sz\u00fclt zebra sajttorta remek di\u00e9t\u00e1z\u00f3knak vagy edz\u00e9s ut\u00e1n. Tele van feh\u00e9rj\u00e9vel, finomnak n\u00e9z ki, \u00e9s m\u00e9g jobb az \u00edze.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymbeam.com\/blog\/fitness-recept-zebra-sajttorta\/","og_type":"article","og_title":"Fitness recept: Zebra sajttorta - GymBeam Blog","og_description":"A t\u00far\u00f3b\u00f3l k\u00e9sz\u00fclt zebra sajttorta remek di\u00e9t\u00e1z\u00f3knak vagy edz\u00e9s ut\u00e1n. Tele van feh\u00e9rj\u00e9vel, finomnak n\u00e9z ki, \u00e9s m\u00e9g jobb az \u00edze.","og_url":"https:\/\/gymbeam.hu\/blog\/fitness-recept-zebra-sajttorta\/","og_site_name":"GymBeam Blog","article_published_time":"2023-10-06T07:02:32+00:00","article_modified_time":"2023-10-06T07:02:38+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/gymbeam.hu\/blog\/wp-content\/uploads\/2023\/09\/Navrh-bez-nazvu-2023-09-22T125120.078-1.png","type":"image\/png"}],"author":"Simona Malkov\u00e1","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Simona Malkov\u00e1","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gymbeam.hu\/blog\/fitness-recept-zebra-sajttorta\/#article","isPartOf":{"@id":"https:\/\/gymbeam.hu\/blog\/fitness-recept-zebra-sajttorta\/"},"author":{"name":"Simona Malkov\u00e1","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398"},"headline":"Fitness recept: Zebra sajttorta","datePublished":"2023-10-06T07:02:32+00:00","dateModified":"2023-10-06T07:02:38+00:00","mainEntityOfPage":{"@id":"https:\/\/gymbeam.hu\/blog\/fitness-recept-zebra-sajttorta\/"},"wordCount":407,"commentCount":0,"publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"image":{"@id":"https:\/\/gymbeam.hu\/blog\/fitness-recept-zebra-sajttorta\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/09\/Navrh-bez-nazvu-2023-09-22T125120.078-1.png","keywords":["ban\u00e1n","magas feh\u00e9rjetartalm\u00fa receptek","sajttorta","toj\u00e1s","t\u00far\u00f3"],"articleSection":["Desszertek","Fitness receptek"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gymbeam.hu\/blog\/fitness-recept-zebra-sajttorta\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gymbeam.hu\/blog\/fitness-recept-zebra-sajttorta\/","url":"https:\/\/gymbeam.hu\/blog\/fitness-recept-zebra-sajttorta\/","name":"Fitness recept: Zebra sajttorta - GymBeam Blog","isPartOf":{"@id":"https:\/\/gymbeam.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymbeam.hu\/blog\/fitness-recept-zebra-sajttorta\/#primaryimage"},"image":{"@id":"https:\/\/gymbeam.hu\/blog\/fitness-recept-zebra-sajttorta\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/09\/Navrh-bez-nazvu-2023-09-22T125120.078-1.png","datePublished":"2023-10-06T07:02:32+00:00","dateModified":"2023-10-06T07:02:38+00:00","description":"A t\u00far\u00f3b\u00f3l k\u00e9sz\u00fclt zebra sajttorta remek di\u00e9t\u00e1z\u00f3knak vagy edz\u00e9s ut\u00e1n. Tele van feh\u00e9rj\u00e9vel, finomnak n\u00e9z ki, \u00e9s m\u00e9g jobb az \u00edze.","breadcrumb":{"@id":"https:\/\/gymbeam.hu\/blog\/fitness-recept-zebra-sajttorta\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymbeam.hu\/blog\/fitness-recept-zebra-sajttorta\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.hu\/blog\/fitness-recept-zebra-sajttorta\/#primaryimage","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/09\/Navrh-bez-nazvu-2023-09-22T125120.078-1.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/09\/Navrh-bez-nazvu-2023-09-22T125120.078-1.png","width":1200,"height":628,"caption":"Fitness recept: Zebra cheesecake"},{"@type":"BreadcrumbList","@id":"https:\/\/gymbeam.hu\/blog\/fitness-recept-zebra-sajttorta\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymbeam.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Fitness recept: Zebra sajttorta"}]},{"@type":"WebSite","@id":"https:\/\/gymbeam.com\/blog\/#website","url":"https:\/\/gymbeam.com\/blog\/","name":"GymBeam Blog","description":"Najnov\u0161ie inform\u00e1cie zo sveta fitness","publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymbeam.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/gymbeam.com\/blog\/#organization","name":"GymBeam","url":"https:\/\/gymbeam.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","width":266,"height":75,"caption":"GymBeam"},"image":{"@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398","name":"Simona Malkov\u00e1","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg","contentUrl":"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg","caption":"Simona Malkov\u00e1"},"description":"Loves cooking, baking, photography, good food, exercise and travelling. She spends most of her time cooking or sitting in her favourite coffee house and coming up with new recipes. In the meantime she studies economics, does sports and discovers new countries.","sameAs":["https:\/\/www.simonamalkova.sk\/","https:\/\/www.instagram.com\/simona_malkova\/"],"url":"https:\/\/gymbeam.com\/blog\/author\/simona-malkova\/"}]}},"_links":{"self":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/500975","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/comments?post=500975"}],"version-history":[{"count":2,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/500975\/revisions"}],"predecessor-version":[{"id":501039,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/500975\/revisions\/501039"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media\/498700"}],"wp:attachment":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media?parent=500975"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/categories?post=500975"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/tags?post=500975"},{"taxonomy":"filter_section","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_section?post=500975"},{"taxonomy":"filter_attribute","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_attribute?post=500975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}