{"id":498580,"date":"2023-09-28T13:52:05","date_gmt":"2023-09-28T11:52:05","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=498580"},"modified":"2023-09-28T13:52:10","modified_gmt":"2023-09-28T11:52:10","slug":"fitnes-recept-bundtova-torta-s-kefirjem-in-borovnicami","status":"publish","type":"post","link":"https:\/\/gymbeam.si\/blog\/fitnes-recept-bundtova-torta-s-kefirjem-in-borovnicami\/","title":{"rendered":"Fitnes recept: Bundtova torta s kefirjem in borovnicami"},"content":{"rendered":"\n<p>Danes smo pripravili pecivo, ki ga je enostavno pripraviti, a vsekakor to ne ogro\u017ea okusa, prav nasprotno. Slastnost bundtovi torti zagotavljajo borovnice, ksilitol in beljakovine. Posebnost te sladice je so\u010dnost, za katero poskrbi predvsem kefir. Ta torta se odli\u010dno poda h kavi ali \u010daju.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Sestavine:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>320 g fine <a href=\"https:\/\/gymbeam.si\/bio-pirina-polnozrnata-moka-vanavita.html\" class=\"ek-link\">pirine moke<\/a><\/li>\n\n\n\n<li>300 ml kefirja<\/li>\n\n\n\n<li>80 g <a href=\"https:\/\/gymbeam.si\/olja\">olja<\/a><\/li>\n\n\n\n<li>60 g <a href=\"https:\/\/gymbeam.si\/ksilitol-350g-gymbeam.html\">ksilitola<\/a><\/li>\n\n\n\n<li>50 g sve\u017eih borovnic<\/li>\n\n\n\n<li>30 g <a href=\"https:\/\/gymbeam.si\/just-whey-protein-1000-g-gymbeam.html\">beljakovin v prahu z okusom slane karamele<\/a><\/li>\n\n\n\n<li>2 jajci<\/li>\n\n\n\n<li>1 \u010dajna \u017eli\u010dka <a href=\"https:\/\/gymbeam.si\/bio-pecilni-prasek-wolfberry.html\">pecilnega pra\u0161ka<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/gymbeam.si\/flavor-drops-30-ml-gymbeam.html\">Aromati\u010dne kapljice<\/a> z okusom vanilije po okusu<\/li>\n\n\n\n<li>\u0161\u010depec <a href=\"https:\/\/gymbeam.si\/roza-himalajska-sol-fina-gymbeam.html\">soli<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/gymbeam.si\/sprej-za-kuhanje-coconut-cooking-spray-201-g-gymbeam.html\">olje v spreju<\/a> za mazanje peka\u010da<\/li>\n\n\n\n<li><a href=\"https:\/\/gymbeam.si\/moka\">semolina zdrob\/groba moka<\/a> za posipanje peka\u010da<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2023\/09\/Navrh-bez-nazvu-2023-09-04T085539.352.png\" alt=\"\" class=\"wp-image-493542\" title=\"Bundtova torta s kefirjem in borovnicami - Sestavine\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/09\/Navrh-bez-nazvu-2023-09-04T085539.352.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/09\/Navrh-bez-nazvu-2023-09-04T085539.352-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"6086,9037,28324,39064,46228\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Priprava:<\/h3>\n\n\n\n<p>Uro pred za\u010detkom priprave vzemite <strong>jajca in kefir i<\/strong>z hladilnika. Pripravite tudi peka\u010d, tako da ga namastite z <a href=\"https:\/\/gymbeam.si\/sprej-za-kuhanje-coconut-cooking-spray-201-g-gymbeam.html\"><strong>oljem za kuhanje<\/strong><\/a> in posujete z <a href=\"https:\/\/gymbeam.si\/moka\"><strong>grobo moko <\/strong><\/a><strong>ali zdrobom.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Nato se lotimo priprave testa, ki je zelo preprosta. V skledi zme\u0161ajte <strong>kefir, <a href=\"https:\/\/gymbeam.si\/olja\">olje<\/a>, jajca<\/strong> in <strong>kapljice <a href=\"https:\/\/gymbeam.si\/flavor-drops-30-ml-gymbeam.html\">Flavor Drops<\/a><\/strong> ter vse skupaj temeljito preme\u0161ajte. V drugi skledi zme\u0161ajte suhe sestavine, in sicer <strong><a aria-label=\"moko (opens in a new tab)\" href=\"https:\/\/gymbeam.si\/bio-pirina-polnozrnata-moka-vanavita.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">moko<\/a>, <a href=\"https:\/\/gymbeam.si\/ksilitol-350g-gymbeam.html\">ksilitol<\/a>, <a href=\"https:\/\/gymbeam.si\/just-whey-protein-1000-g-gymbeam.html\">beljakovine v prahu<\/a>, <a href=\"https:\/\/gymbeam.si\/bio-pecilni-prasek-wolfberry.html\">pecilni pra\u0161ek<\/a> in <a href=\"https:\/\/gymbeam.si\/roza-himalajska-sol-fina-gymbeam.html\">sol<\/a><\/strong>. Previdno vme\u0161ajte suhe sestavine v mokre in ustvarite gladko testo. Na koncu dodajte <strong>borovnice<\/strong> in preme\u0161ajte. \u010ce je testo preve\u010d teko\u010de, dodajte \u0161e malo moke. \u010ce se zdi pregosto, dodajte malo <strong>kefirja<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2023\/09\/Navrh-bez-nazvu-2023-09-05T090027.344.png\" alt=\"Bundtova torta s kefirjem in borovnicami - Priprava\" class=\"wp-image-493560\" title=\"Bundtova torta s kefirjem in borovnicami - Priprava\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/09\/Navrh-bez-nazvu-2023-09-05T090027.344.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/09\/Navrh-bez-nazvu-2023-09-05T090027.344-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<p>Testo vlijte v nama\u0161\u010den in pomokan peka\u010d in ga postavite v pe\u010dico ogreto na <strong>175\u00b0C<\/strong>. <strong>Pecite pribli\u017eno 50 minut<\/strong>. \u010ce \u017eelite preveriti, ali je pecivo pe\u010deno, vanj zabodite vilice, in \u010de se ni\u010d ne prime, ga lahko vzamete iz pe\u010dice. Nekaj \u010dasa pustite, da se ohladi v peka\u010du, nato torto obrnite na re\u0161etko in pustite, da se popolnoma ohladi.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Na\u0161 nasvet<\/strong>: pred serviranjem lahko torto prelijete z <a href=\"https:\/\/gymbeam.si\/bio-javorjev-sirup-gymbeam.html\"><strong>javorjevim<\/strong><\/a> ali <a href=\"https:\/\/gymbeam.si\/bio-agavin-sirup-250-ml-gymbeam.html\"><strong>agavinim sirupom<\/strong><\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2023\/09\/Navrh-bez-nazvu-2023-09-04T085656.878.png\" alt=\"Bundtova torta s kefirjem in borovnicami\" class=\"wp-image-493576\" title=\"Bundtova torta s kefirjem in borovnicami\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/09\/Navrh-bez-nazvu-2023-09-04T085656.878.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/09\/Navrh-bez-nazvu-2023-09-04T085656.878-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">Hranilne vrednosti<\/th><th class=\"has-text-align-center\" data-align=\"center\">1 porcija (skupno 12 porcij)<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Energijska vrednost<\/td><td class=\"has-text-align-center\" data-align=\"center\">197 kcal<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Beljakovine<\/td><td class=\"has-text-align-center\" data-align=\"center\">8 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Ogljikovi hidrati<\/td><td class=\"has-text-align-center\" data-align=\"center\">21 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Ma\u0161\u010dobe<\/td><td class=\"has-text-align-center\" data-align=\"center\">9 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><strong>\u010ce u\u017eivate v so\u010dnem pecivu, vam bo ta borovni\u010deva bundtova torta s kefirjem zagotovo v\u0161e\u010d.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Svoje stvaritve<\/strong> lahko delite z nami v dru\u017eabnih medijih s hashtagom <strong>#gymbeamsi<\/strong>.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/flours\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFlours\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/protein\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tProtein\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kefirjeveva Bundt torta je enostavna za pripravo, preprosto zme\u0161ajte nekaj sestavin in \u017ee je pripravljena. Poleg odli\u010dnega okusa jo odlikuje tudi vla\u017enost, predvsem zaradi kefirja. Odli\u010dno se ujema s kavo ali \u010dajem.<\/p>\n","protected":false},"author":141,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8576,120],"tags":[7131,9158,9143,8774],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-498580","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-malice-in-prigrizki","7":"category-fit-recepti","8":"tag-beljakovine-v-prahu","9":"tag-borovnice-sl","10":"tag-jajca","11":"tag-sarkelj","12":"h-entry","13":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitnes recept: Bundtova torta s kefirjem in borovnicami - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Vla\u017ena bundt torta s kefirjem in borovnicami je odli\u010den zdrav prigrizek ali sladica. Priprava je preprosta in pripravljena bo v hipu. Odli\u010dno se poda tako h kavi kot k \u010daju.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/fitnes-recept-bundtova-torta-s-kefirjem-in-borovnicami\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitnes recept: Bundtova torta s kefirjem in borovnicami - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Vla\u017ena bundt torta s kefirjem in borovnicami je odli\u010den zdrav prigrizek ali sladica. Priprava je preprosta in pripravljena bo v hipu. Odli\u010dno se poda tako h kavi kot k \u010daju.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.si\/blog\/fitnes-recept-bundtova-torta-s-kefirjem-in-borovnicami\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2023-09-28T11:52:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-28T11:52:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2023\/09\/Navrh-bez-nazvu-2023-09-04T091123.598-1124x588.png\" \/>\n<meta name=\"author\" content=\"Tatiana Gern\u00e1tov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tatiana Gern\u00e1tov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-bundtova-torta-s-kefirjem-in-borovnicami\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-bundtova-torta-s-kefirjem-in-borovnicami\/\"},\"author\":{\"name\":\"Tatiana Gern\u00e1tov\u00e1\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/43dd660316c24491ed02edcc760e9e1a\"},\"headline\":\"Fitnes recept: Bundtova torta s kefirjem in borovnicami\",\"datePublished\":\"2023-09-28T11:52:05+00:00\",\"dateModified\":\"2023-09-28T11:52:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-bundtova-torta-s-kefirjem-in-borovnicami\/\"},\"wordCount\":345,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-bundtova-torta-s-kefirjem-in-borovnicami\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2023\/09\/Navrh-bez-nazvu-2023-09-04T085539.352.png\",\"keywords\":[\"beljakovine v prahu\",\"borovnice\",\"jajca\",\"\u0161arkelj\"],\"articleSection\":[\"Malice in prigrizki\",\"Fit recepti\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.si\/blog\/fitnes-recept-bundtova-torta-s-kefirjem-in-borovnicami\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-bundtova-torta-s-kefirjem-in-borovnicami\/\",\"url\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-bundtova-torta-s-kefirjem-in-borovnicami\/\",\"name\":\"Fitnes recept: Bundtova torta s kefirjem in borovnicami - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-bundtova-torta-s-kefirjem-in-borovnicami\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-bundtova-torta-s-kefirjem-in-borovnicami\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2023\/09\/Navrh-bez-nazvu-2023-09-04T085539.352.png\",\"datePublished\":\"2023-09-28T11:52:05+00:00\",\"dateModified\":\"2023-09-28T11:52:10+00:00\",\"description\":\"Vla\u017ena bundt torta s kefirjem in borovnicami je odli\u010den zdrav prigrizek ali sladica. Priprava je preprosta in pripravljena bo v hipu. Odli\u010dno se poda tako h kavi kot k \u010daju.\",\"breadcrumb\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-bundtova-torta-s-kefirjem-in-borovnicami\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymbeam.si\/blog\/fitnes-recept-bundtova-torta-s-kefirjem-in-borovnicami\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-bundtova-torta-s-kefirjem-in-borovnicami\/#primaryimage\",\"url\":\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2023\/09\/Navrh-bez-nazvu-2023-09-04T085539.352.png\",\"contentUrl\":\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2023\/09\/Navrh-bez-nazvu-2023-09-04T085539.352.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-bundtova-torta-s-kefirjem-in-borovnicami\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymbeam.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fitnes recept: Bundtova torta s kefirjem in borovnicami\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"name\":\"GymBeam Blog\",\"description\":\"Najnov\u0161ie inform\u00e1cie zo sveta fitness\",\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymbeam.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\",\"name\":\"GymBeam\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"width\":266,\"height\":75,\"caption\":\"GymBeam\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/43dd660316c24491ed02edcc760e9e1a\",\"name\":\"Tatiana Gern\u00e1tov\u00e1\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tatiana-1-96x96.jpg\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tatiana-1-96x96.jpg\",\"caption\":\"Tatiana Gern\u00e1tov\u00e1\"},\"description\":\"Ten years ago, while enjoying her coffee, Tatiana discovered her passion for photography. Since then, she\u2019s made a career in food styling. One of her great joys is producing cookbooks you will find on shelves in many bookshops. What\u2019s more, she loves sharing her skills and experience via individual food photography courses. And what about her as a person? Tatiana loves channelling all the accumulated caffeine reserves into crossfit (she loves the sound of barbell hitting the floor) and playing her cimbalom. P.S. She doesn\u2019t drink instant coffee, but won\u2019t get mad at you for offering.\",\"url\":\"https:\/\/gymbeam.com\/blog\/author\/tatiana-gernatova\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fitnes recept: Bundtova torta s kefirjem in borovnicami - GymBeam Blog","description":"Vla\u017ena bundt torta s kefirjem in borovnicami je odli\u010den zdrav prigrizek ali sladica. Priprava je preprosta in pripravljena bo v hipu. Odli\u010dno se poda tako h kavi kot k \u010daju.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymbeam.com\/blog\/fitnes-recept-bundtova-torta-s-kefirjem-in-borovnicami\/","og_type":"article","og_title":"Fitnes recept: Bundtova torta s kefirjem in borovnicami - GymBeam Blog","og_description":"Vla\u017ena bundt torta s kefirjem in borovnicami je odli\u010den zdrav prigrizek ali sladica. Priprava je preprosta in pripravljena bo v hipu. Odli\u010dno se poda tako h kavi kot k \u010daju.","og_url":"https:\/\/gymbeam.si\/blog\/fitnes-recept-bundtova-torta-s-kefirjem-in-borovnicami\/","og_site_name":"GymBeam Blog","article_published_time":"2023-09-28T11:52:05+00:00","article_modified_time":"2023-09-28T11:52:10+00:00","og_image":[{"url":"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2023\/09\/Navrh-bez-nazvu-2023-09-04T091123.598-1124x588.png","type":"","width":"","height":""}],"author":"Tatiana Gern\u00e1tov\u00e1","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Tatiana Gern\u00e1tov\u00e1","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-bundtova-torta-s-kefirjem-in-borovnicami\/#article","isPartOf":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-bundtova-torta-s-kefirjem-in-borovnicami\/"},"author":{"name":"Tatiana Gern\u00e1tov\u00e1","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/43dd660316c24491ed02edcc760e9e1a"},"headline":"Fitnes recept: Bundtova torta s kefirjem in borovnicami","datePublished":"2023-09-28T11:52:05+00:00","dateModified":"2023-09-28T11:52:10+00:00","mainEntityOfPage":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-bundtova-torta-s-kefirjem-in-borovnicami\/"},"wordCount":345,"commentCount":0,"publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"image":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-bundtova-torta-s-kefirjem-in-borovnicami\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2023\/09\/Navrh-bez-nazvu-2023-09-04T085539.352.png","keywords":["beljakovine v prahu","borovnice","jajca","\u0161arkelj"],"articleSection":["Malice in prigrizki","Fit recepti"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gymbeam.si\/blog\/fitnes-recept-bundtova-torta-s-kefirjem-in-borovnicami\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-bundtova-torta-s-kefirjem-in-borovnicami\/","url":"https:\/\/gymbeam.si\/blog\/fitnes-recept-bundtova-torta-s-kefirjem-in-borovnicami\/","name":"Fitnes recept: Bundtova torta s kefirjem in borovnicami - GymBeam Blog","isPartOf":{"@id":"https:\/\/gymbeam.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-bundtova-torta-s-kefirjem-in-borovnicami\/#primaryimage"},"image":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-bundtova-torta-s-kefirjem-in-borovnicami\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2023\/09\/Navrh-bez-nazvu-2023-09-04T085539.352.png","datePublished":"2023-09-28T11:52:05+00:00","dateModified":"2023-09-28T11:52:10+00:00","description":"Vla\u017ena bundt torta s kefirjem in borovnicami je odli\u010den zdrav prigrizek ali sladica. Priprava je preprosta in pripravljena bo v hipu. Odli\u010dno se poda tako h kavi kot k \u010daju.","breadcrumb":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-bundtova-torta-s-kefirjem-in-borovnicami\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymbeam.si\/blog\/fitnes-recept-bundtova-torta-s-kefirjem-in-borovnicami\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-bundtova-torta-s-kefirjem-in-borovnicami\/#primaryimage","url":"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2023\/09\/Navrh-bez-nazvu-2023-09-04T085539.352.png","contentUrl":"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2023\/09\/Navrh-bez-nazvu-2023-09-04T085539.352.png"},{"@type":"BreadcrumbList","@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-bundtova-torta-s-kefirjem-in-borovnicami\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymbeam.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Fitnes recept: Bundtova torta s kefirjem in borovnicami"}]},{"@type":"WebSite","@id":"https:\/\/gymbeam.com\/blog\/#website","url":"https:\/\/gymbeam.com\/blog\/","name":"GymBeam Blog","description":"Najnov\u0161ie inform\u00e1cie zo sveta fitness","publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymbeam.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/gymbeam.com\/blog\/#organization","name":"GymBeam","url":"https:\/\/gymbeam.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","width":266,"height":75,"caption":"GymBeam"},"image":{"@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/43dd660316c24491ed02edcc760e9e1a","name":"Tatiana Gern\u00e1tov\u00e1","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tatiana-1-96x96.jpg","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tatiana-1-96x96.jpg","caption":"Tatiana Gern\u00e1tov\u00e1"},"description":"Ten years ago, while enjoying her coffee, Tatiana discovered her passion for photography. Since then, she\u2019s made a career in food styling. One of her great joys is producing cookbooks you will find on shelves in many bookshops. What\u2019s more, she loves sharing her skills and experience via individual food photography courses. And what about her as a person? Tatiana loves channelling all the accumulated caffeine reserves into crossfit (she loves the sound of barbell hitting the floor) and playing her cimbalom. P.S. She doesn\u2019t drink instant coffee, but won\u2019t get mad at you for offering.","url":"https:\/\/gymbeam.com\/blog\/author\/tatiana-gernatova\/"}]}},"_links":{"self":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/498580","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/users\/141"}],"replies":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/comments?post=498580"}],"version-history":[{"count":3,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/498580\/revisions"}],"predecessor-version":[{"id":499525,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/498580\/revisions\/499525"}],"wp:attachment":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media?parent=498580"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/categories?post=498580"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/tags?post=498580"},{"taxonomy":"filter_section","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_section?post=498580"},{"taxonomy":"filter_attribute","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_attribute?post=498580"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}