{"id":495879,"date":"2023-09-14T15:14:13","date_gmt":"2023-09-14T13:14:13","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=495879"},"modified":"2023-09-14T15:14:14","modified_gmt":"2023-09-14T13:14:14","slug":"fitnes-recept-holodna-kava-dalgona-zbahach","status":"publish","type":"post","link":"https:\/\/gymbeam.ua\/blog\/uk\/blog\/fitnes-recept-holodna-kava-dalgona-zbahach\/","title":{"rendered":"\u0424\u0456\u0442\u043d\u0435\u0441-\u0440\u0435\u0446\u0435\u043f\u0442: \u0425\u043e\u043b\u043e\u0434\u043d\u0430 \u043a\u0430\u0432\u0430 Dalgona, \u0437\u0431\u0430\u0433\u0430\u0447\u0435\u043d\u0430 \u043f\u0440\u043e\u0442\u0435\u0457\u043d\u043e\u043c"},"content":{"rendered":"\n<p>\u0412\u0438 \u0442\u0430\u043a\u043e\u0436 \u043b\u044e\u0431\u0438\u0442\u0435 \u043e\u0441\u0432\u0456\u0436\u0438\u0442\u0438\u0441\u044f \u043a\u0430\u0432\u043e\u044e \u0437 \u043b\u044c\u043e\u0434\u043e\u043c \u043d\u0430 \u0431\u0430\u043b\u043a\u043e\u043d\u0456, \u0442\u0435\u0440\u0430\u0441\u0456 \u0430\u0431\u043e \u0432 \u0441\u0430\u0434\u0443 \u0432 \u0446\u044e \u0442\u0435\u043f\u043b\u0443 \u043f\u043e\u0433\u043e\u0434\u0443? \u041f\u0440\u0438\u0433\u043e\u0442\u0443\u0439\u0442\u0435 \u0440\u0430\u0437\u043e\u043c \u0437 \u043d\u0430\u043c\u0438 <strong>\u043a\u0430\u0432\u0443 Dalgon<\/strong> &#8211; \u043d\u0430\u043f\u0456\u0439, \u044f\u043a\u0438\u0439 <strong>\u0441\u0442\u0430\u0432 \u0432\u0456\u0440\u0443\u0441\u043d\u0438\u043c \u0432 \u0441\u043e\u0446\u0456\u0430\u043b\u044c\u043d\u0438\u0445 \u043c\u0435\u0440\u0435\u0436\u0430\u0445<\/strong> TikTok \u0442\u0430 Instagram. \u041c\u0438 \u043d\u0430\u0432\u0456\u0442\u044c \u0432\u0434\u043e\u0441\u043a\u043e\u043d\u0430\u043b\u0438\u043b\u0438 \u0440\u0435\u0446\u0435\u043f\u0442 &#8211; \u0434\u043e\u0434\u0430\u043b\u0438 \u043f\u0440\u043e\u0442\u0435\u0457\u043d \u0442\u0430 \u0437\u0430\u043c\u0456\u043d\u0438\u043b\u0438 \u0446\u0443\u043a\u043e\u0440 \u043d\u0430 \u0431\u0456\u043b\u044c\u0448 \u043a\u043e\u0440\u0438\u0441\u043d\u0438\u0439 &#8211; \u0431\u0435\u0440\u0435\u0437\u043e\u0432\u0438\u0439. \u041a\u0440\u0456\u043c \u0442\u043e\u0433\u043e, \u0446\u044f \u043a\u0430\u0432\u0430 <strong>\u043f\u043e\u0440\u0430\u0434\u0443\u0454 \u0432\u0430\u0441 \u043b\u0435\u0433\u043a\u0438\u043c \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f\u043c,<\/strong> \u0430 \u0449\u0435 \u0432\u043e\u043d\u0430 <strong>\u043d\u0430\u0434\u0437\u0432\u0438\u0447\u0430\u0439\u043d\u043e \u0444\u043e\u0442\u043e\u0433\u0435\u043d\u0456\u0447\u043d\u0430! \u0417\u0440\u043e\u0431\u0456\u0442\u044c \u0441\u0432\u0456\u0439 \u043a\u0430\u0440\u0430\u043d\u0442\u0438\u043d \u043a\u0440\u0430\u0449\u0438\u043c!<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">\u0406\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438 \u0434\u043b\u044f \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>500 \u043c\u043b \u043c\u043e\u043b\u043e\u043a\u0430<\/li>\n\n\n\n<li>15 \u0433 <span style=\"color: #ff6600\"><a href=\"https:\/\/gymbeam.ua\/ua\/protein-true-whey-gymbeam.html\" class=\"ek-link\">\u043f\u0440\u043e\u0442\u0435\u0457\u043d\u043e\u0432\u043e\u0433\u043e \u043f\u043e\u0440\u043e\u0448\u043a\u0443<\/a><\/span> \u0437\u0456 \u0441\u043c\u0430\u043a\u043e\u043c \u0432\u0430\u043d\u0456\u043b\u0456<\/li>\n\n\n\n<li>10 \u0433 <a href=\"https:\/\/gymbeam.ua\/ua\/xylitol-1000-g-gymbeam.html\" class=\"ek-link\"><span style=\"color: #ff6600\">\u043a\u0441\u0438\u043b\u0456\u0442<\/span>\u0443 <\/a>(\u0430\u0431\u043e \u0431\u0443\u0434\u044c-\u044f\u043a\u043e\u0433\u043e \u0456\u043d\u0448\u043e\u0433\u043e <span style=\"color: #ff6600\"><a href=\"https:\/\/gymbeam.ua\/ua\/pidsolodzhuvachi\" class=\"ek-link\">\u043f\u0456\u0434\u0441\u043e\u043b\u043e\u0434\u0436\u0443\u0432\u0430\u0447\u0430<\/a><\/span>)<\/li>\n\n\n\n<li>8 \u0433 (2 \u043f\u043e\u0440\u0446\u0456\u0457) \u0440\u043e\u0437\u0447\u0438\u043d\u043d\u043e\u0457 \u043a\u0430\u0432\u0438<\/li>\n\n\n\n<li>2 \u043b \u0433\u0430\u0440\u044f\u0447\u043e\u0457 \u0432\u043e\u0434\u0438 (\u043d\u0435 \u043a\u0438\u043f\u043b\u044f\u0447\u043e\u0457)<\/li>\n\n\n\n<li>\u043a\u0443\u0431\u0438\u043a\u0438 \u043b\u044c\u043e\u0434\u0443<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/wpstatic.gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/IMG_7310-min.jpg\" alt=\"\u041a\u0430\u0432\u0430 Dalgona - \u0456\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438 \u0434\u043b\u044f \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f\" title=\"\u041a\u0430\u0432\u0430 Dalgona - \u0456\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438 \u0434\u043b\u044f \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f\"\/><\/figure>\n<\/div>\n<\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"28324,42850,5075,6935,6937,9037,34501,46111\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0421\u043f\u043e\u0441\u0456\u0431 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f: <\/h3>\n\n\n\n<p><strong>\u0417\u043c\u0456\u0448\u0430\u0439\u0442\u0435<\/strong> \u0440\u043e\u0437\u0447\u0438\u043d\u043d\u0443 \u043a\u0430\u0432\u0443, \u0433\u0430\u0440\u044f\u0447\u0443 \u0432\u043e\u0434\u0443 \u0442\u0430 <a href=\"https:\/\/gymbeam.ua\/ua\/xylitol-1000-g-gymbeam.html\" class=\"ek-link\"><span style=\"color: #ff6600\">\u043a\u0441\u0438\u043b\u0456\u0442<\/span> <\/a>\u0456 <strong>\u0437\u0431\u0438\u0432\u0430\u0439\u0442\u0435 \u0440\u0443\u0447\u043d\u0438\u043c \u0431\u043b\u0435\u043d\u0434\u0435\u0440\u043e\u043c \u0431\u043b\u0438\u0437\u044c\u043a\u043e 2 \u0445\u0432\u0438\u043b\u0438\u043d<\/strong> \u0434\u043e \u0443\u0442\u0432\u043e\u0440\u0435\u043d\u043d\u044f <strong>\u043c\u0456\u0446\u043d\u043e\u0457 \u043f\u0456\u043d\u0438.<\/strong> \u0422\u0438\u043c \u0447\u0430\u0441\u043e\u043c <strong>\u0437\u043c\u0456\u0448\u0430\u0439\u0442\u0435 <\/strong><span style=\"color: #ff6600\"><a href=\"https:\/\/gymbeam.ua\/ua\/protein-true-whey-gymbeam.html\" class=\"ek-link\">\u043f\u0440\u043e\u0442\u0435\u0457\u043d<\/a><\/span><strong><a href=\"https:\/\/gymbeam.ua\/ua\/protein-true-whey-gymbeam.html\" class=\"ek-link\"> <\/a>\u0437 \u043c\u043e\u043b\u043e\u043a\u043e\u043c \u0432 \u0448\u0435\u0439\u043a\u0435\u0440\u0456.<\/strong> \u041f\u0456\u0434\u0433\u043e\u0442\u0443\u0439\u0442\u0435 \u0432\u0438\u0441\u043e\u043a\u0456 \u0441\u043a\u043b\u044f\u043d\u043a\u0438, \u043d\u0430\u043f\u043e\u0432\u043d\u0456\u0442\u044c \u0457\u0445 \u043a\u0456\u043b\u044c\u043a\u043e\u043c\u0430 \u043a\u0443\u0431\u0438\u043a\u0430\u043c\u0438 \u043b\u044c\u043e\u0434\u0443, \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u043c \u043f\u0440\u043e\u0442\u0435\u0457\u043d\u043e\u043c, \u0430 \u0437\u0432\u0435\u0440\u0445\u0443 \u0432\u0438\u043a\u043b\u0430\u0434\u0456\u0442\u044c \u043a\u0430\u0432\u043e\u0432\u0443 \u043f\u0456\u043d\u0443. \u041f\u0435\u0440\u0435\u0434 \u043f\u043e\u0434\u0430\u0447\u0435\u044e \u0440\u0435\u0442\u0435\u043b\u044c\u043d\u043e <strong>\u043f\u0435\u0440\u0435\u043c\u0456\u0448\u0430\u0439\u0442\u0435 \u043c\u043e\u043b\u043e\u043a\u043e<\/strong>. \u0411\u0430\u0436\u0430\u0454\u043c\u043e \u0432\u0430\u043c \u043d\u0435\u0437\u0430\u0431\u0443\u0442\u043d\u0456\u0445 \u0432\u0440\u0430\u0436\u0435\u043d\u044c!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/wpstatic.gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/IMG_7388-min.jpg\" alt=\"\u0425\u043e\u043b\u043e\u0434\u043d\u0430 \u043a\u0430\u0432\u0430 Dalgona, \u0437\u0431\u0430\u0433\u0430\u0447\u0435\u043d\u0430 \u043f\u0440\u043e\u0442\u0435\u0457\u043d\u043e\u043c\" title=\"\u0425\u043e\u043b\u043e\u0434\u043d\u0430 \u043a\u0430\u0432\u0430 Dalgona, \u0437\u0431\u0430\u0433\u0430\u0447\u0435\u043d\u0430 \u043f\u0440\u043e\u0442\u0435\u0457\u043d\u043e\u043c\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-table caption-align-default\"><table><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">\u041f\u043e\u0436\u0438\u0432\u043d\u0456\u0441\u0442\u044c<\/th><th class=\"has-text-align-center\" data-align=\"center\">\u043d\u0430 1 \u043a\u0430\u0432\u0443 (\u0432\u0441\u044c\u043e\u0433\u043e 2 \u043a\u0430\u0432\u0438)<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">\u041a\u0430\u043b\u043e\u0440\u0456\u0457 <\/td><td class=\"has-text-align-center\" data-align=\"center\">154<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u041f\u0440\u043e\u0442\u0435\u0457\u043d\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">14 \u0433<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0412\u0443\u0433\u043b\u0435\u0432\u043e\u0434\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">17 \u0433<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0416\u0438\u0440\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">4 \u0433<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u0421\u043f\u043e\u0434\u0456\u0432\u0430\u0454\u043c\u043e\u0441\u044f, \u0449\u043e \u0432\u0438 \u043d\u0435 \u0431\u0443\u0434\u0435\u0442\u0435 \u0434\u043e\u0432\u0433\u043e \u0432\u0430\u0433\u0430\u0442\u0438\u0441\u044f \u0437 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f\u043c \u0446\u0456\u0454\u0457 \u043a\u0430\u0432\u0438 \u0442\u0430 \u043f\u043e\u0440\u0430\u0434\u0443\u0454\u0442\u0435 \u0441\u0432\u043e\u0457 \u0441\u043c\u0430\u043a\u043e\u0432\u0456 \u0440\u0435\u0446\u0435\u043f\u0442\u043e\u0440\u0438. \u041d\u0435 \u0437\u0430\u0431\u0443\u0434\u044c\u0442\u0435, \u044f\u043a\u0449\u043e \u0432\u0430\u043c \u0441\u043f\u043e\u0434\u043e\u0431\u0430\u0432\u0441\u044f \u0446\u0435\u0439 \u0444\u0456\u0442\u043d\u0435\u0441-\u0440\u0435\u0446\u0435\u043f\u0442, \u043f\u043e\u0434\u0456\u043b\u0438\u0442\u0438\u0441\u044f \u043d\u0438\u043c \u0437 \u0434\u0440\u0443\u0437\u044f\u043c\u0438.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/flavors-and-sweeteners\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFlavorings and sweeteners\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/drinks\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tDrinks\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0421\u043f\u0440\u043e\u0431\u0443\u0439\u0442\u0435 \u0432\u0456\u0440\u0443\u0441\u043d\u0438\u0439 \u0444\u0456\u0442\u043d\u0435\u0441 \u0440\u0435\u0446\u0435\u043f\u0442 \u043a\u0430\u0432\u0438 Dalgona. \u041c\u0438 \u0437\u0431\u0430\u0433\u0430\u0442\u0438\u043b\u0438 \u0439\u043e\u0433\u043e \u043f\u0440\u043e\u0442\u0435\u0457\u043d\u043e\u043c. \u0417\u0440\u043e\u0431\u0456\u0442\u044c \u043a\u0430\u0440\u0430\u043d\u0442\u0438\u043d \u0449\u0435 \u043a\u0440\u0430\u0449\u0438\u043c \u0442\u0430 \u043e\u0441\u0432\u0456\u0436\u0456\u0442\u044c\u0441\u044f \u0446\u0438\u043c \u0441\u043c\u0430\u0447\u043d\u0438\u043c \u043d\u0430\u043f\u043e\u0454\u043c.<\/p>\n","protected":false},"author":25,"featured_media":81503,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8607,8611,8612,8058],"tags":[6736,7132,6568],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-495879","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-8607","8":"category-8611","9":"category-8612","10":"category-8058","11":"tag-6736","12":"tag-7132","13":"tag-6568","14":"h-entry","15":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0424\u0456\u0442\u043d\u0435\u0441-\u0440\u0435\u0446\u0435\u043f\u0442: 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