{"id":486466,"date":"2023-08-07T13:11:03","date_gmt":"2023-08-07T11:11:03","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=486466"},"modified":"2023-09-18T08:53:19","modified_gmt":"2023-09-18T06:53:19","slug":"fitnes-recept-bulochky-iz-tvorozhno-pol","status":"publish","type":"post","link":"https:\/\/gymbeam.ua\/blog\/uk\/blog\/fitnes-recept-bulochky-iz-tvorozhno-pol\/","title":{"rendered":"\u0424\u0456\u0442\u043d\u0435\u0441-\u0440\u0435\u0446\u0435\u043f\u0442: \u0411\u0443\u043b\u043e\u0447\u043a\u0438 \u0456\u0437 \u043f\u043e\u043b\u0443\u043d\u0438\u0447\u043d\u043e\u044e \u043d\u0430\u0447\u0438\u043d\u043a\u043e\u044e"},"content":{"rendered":"\n<p>\u0421\u044c\u043e\u0433\u043e\u0434\u043d\u0456 \u043c\u0438 \u043f\u043e\u0440\u0430\u0434\u0443\u0454\u043c\u043e \u0432\u0441\u0456\u0445, \u0445\u0442\u043e \u043b\u044e\u0431\u0438\u0442\u044c \u043b\u0430\u0441\u0443\u0432\u0430\u0442\u0438 \u043f\u0443\u0445\u043a\u043e\u044e \u0432\u0438\u043f\u0456\u0447\u043a\u043e\u044e. \u0411\u0443\u043b\u043e\u0447\u043a\u0438 &#8211; \u0446\u0435 \u043d\u0456\u0436\u043d\u0456 \u0441\u043e\u043b\u043e\u0434\u043a\u0456 \u0442\u0456\u0441\u0442\u0435\u0447\u043a\u0430, \u044f\u043a\u0456 \u0437\u0430\u0437\u0432\u0438\u0447\u0430\u0439 \u0457\u0434\u044f\u0442\u044c \u0432 \u0410\u043d\u0433\u043b\u0456\u0457. \u0421\u044c\u043e\u0433\u043e\u0434\u043d\u0456 \u043c\u0438 \u0432\u0434\u043e\u0441\u043a\u043e\u043d\u0430\u043b\u0438\u043b\u0438 \u0457\u0445, \u0434\u043e\u0434\u0430\u0432\u0448\u0438 \u0442\u0432\u043e\u0440\u043e\u0436\u043d\u043e-\u043f\u043e\u043b\u0443\u043d\u0438\u0447\u043d\u0443 \u043d\u0430\u0447\u0438\u043d\u043a\u0443. \u0420\u0430\u0437\u043e\u043c \u0432\u043e\u043d\u0438 \u0441\u0442\u0432\u043e\u0440\u044e\u044e\u0442\u044c \u0456\u0434\u0435\u0430\u043b\u044c\u043d\u0435 \u0441\u043c\u0430\u043a\u043e\u0432\u0435 \u043f\u043e\u0454\u0434\u043d\u0430\u043d\u043d\u044f. \u0412\u0438 \u0431 \u0437&#8217;\u0457\u043b\u0438 \u0457\u0445 \u043d\u0430 \u0441\u043d\u0456\u0434\u0430\u043d\u043e\u043a \u0447\u0438 \u043f\u0435\u0440\u0435\u043a\u0443\u0441?<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">\u0414\u043b\u044f \u0431\u0443\u043b\u043e\u0447\u043e\u043a \u0432\u0430\u043c \u0437\u043d\u0430\u0434\u043e\u0431\u0438\u0442\u044c\u0441\u044f:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>200 \u0433 <a href=\"https:\/\/gymbeam.ua\/ua\/muka\" class=\"ek-link\"><span style=\"color: #ff6600\">\u0431\u043e\u0440\u043e\u0448\u043d\u0430 \u0456\u0437 \u043f\u0448\u0435\u043d\u0438\u0446\u0456<\/span> <\/a>+ 20 \u0433 \u0434\u043b\u044f \u043a\u0430\u0447\u0430\u043b\u043a\u0438<\/li>\n\n\n\n<li>75 \u043c\u043b \u043d\u0435\u0436\u0438\u0440\u043d\u043e\u0433\u043e \u043c\u043e\u043b\u043e\u043a\u0430<\/li>\n\n\n\n<li>50 \u0433 \u0440\u043e\u0434\u0437\u0438\u043d\u043e\u043a<\/li>\n\n\n\n<li>50 \u0433 \u0432\u0435\u0440\u0448\u043a\u043e\u0432\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430<\/li>\n\n\n\n<li>25 \u0433 <span style=\"color: #ff6600\"><a href=\"https:\/\/gymbeam.ua\/ua\/xylitol-1000-g-gymbeam.html\" class=\"ek-link\">\u043a\u0441\u0438\u043b\u0456\u0442\u0443<\/a><\/span><\/li>\n\n\n\n<li>2 \u044f\u0439\u0446\u044f<\/li>\n\n\n\n<li>1 \u0447\u0430\u0439\u043d\u0430 \u043b\u043e\u0436\u043a\u0430 <span style=\"color: #ff6600\">\u0440\u043e\u0437\u043f\u0443\u0448\u0443\u0432\u0430\u0447\u0430<\/span><\/li>\n\n\n\n<li>\u0449\u0456\u043f\u043a\u0430 <span style=\"color: #ff6600\"><a href=\"https:\/\/gymbeam.ua\/ua\/gimalajs-kij-rozheva-sil-gymbeam.html\" class=\"ek-link\">\u0441\u043e\u043b\u0456<\/a><\/span><\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0406\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438 \u0434\u043b\u044f \u043d\u0430\u0447\u0438\u043d\u043a\u0438:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>150 \u0433 \u043c&#8217;\u044f\u043a\u043e\u0433\u043e \u043d\u0435\u0436\u0438\u0440\u043d\u043e\u0433\u043e \u043a\u0438\u0441\u043b\u043e\u043c\u043e\u043b\u043e\u0447\u043d\u043e\u0433\u043e \u0441\u0438\u0440\u0443<\/li>\n\n\n\n<li>100 \u0433<a href=\"https:\/\/gymbeam.ua\/ua\/jammy-spread-gymbeam.html\" class=\"ek-link\"> <span style=\"color: #ff6600\">\u043f\u043e\u043b\u0443\u043d\u0438\u0447\u043d\u043e\u0433\u043e \u0434\u0436\u0435\u043c\u0443<\/span><\/a><\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2023\/01\/scones-ingr.png\" alt=\"\u0411\u0443\u043b\u043e\u0447\u043a\u0438 \u0456\u0437 \u0442\u0432\u043e\u0440\u043e\u0436\u043d\u043e-\u043f\u043e\u043b\u0443\u043d\u0438\u0447\u043d\u043e\u044e \u043d\u0430\u0447\u0438\u043d\u043a\u043e\u044e \" class=\"wp-image-418046\" title=\"\u0411\u0443\u043b\u043e\u0447\u043a\u0438 \u0456\u0437 \u0442\u0432\u043e\u0440\u043e\u0436\u043d\u043e-\u043f\u043e\u043b\u0443\u043d\u0438\u0447\u043d\u043e\u044e \u043d\u0430\u0447\u0438\u043d\u043a\u043e\u044e - \u0456\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/01\/scones-ingr.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/01\/scones-ingr-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"28101,29854,48913,47851,59020,56881,9037,6937,6860,56773\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0421\u043f\u043e\u0441\u0456\u0431 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f:<\/h3>\n\n\n\n<p>\u041f\u043e\u0447\u043d\u0456\u0442\u044c \u0456\u0437 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f \u0442\u0456\u0441\u0442\u0430 \u0434\u043b\u044f \u0431\u0443\u043b\u043e\u0447\u043e\u043a. \u041f\u043e\u043a\u043b\u0430\u0434\u0456\u0442\u044c <span style=\"color: #ff6600\"><strong><a href=\"https:\/\/gymbeam.ua\/ua\/muka\" class=\"ek-link\">\u0431\u043e\u0440\u043e\u0448\u043d\u043e<\/a>, \u0440\u043e\u0437\u043f\u0443\u0448\u0443\u0432\u0430\u0447, <a href=\"https:\/\/gymbeam.ua\/ua\/xylitol-1000-g-gymbeam.html\" class=\"ek-link\">\u043a\u0441\u0438\u043b\u0456\u0442 <\/a><span style=\"color: #000000\">\u0442\u0430<\/span> <\/strong><a href=\"https:\/\/gymbeam.ua\/ua\/gimalajs-kij-rozheva-sil-gymbeam.html\" class=\"ek-link\"><strong>\u0441\u0456\u043b\u044c<\/strong> <\/a><\/span>\u0432 \u043c\u0438\u0441\u043a\u0443 \u0456 \u0440\u0435\u0442\u0435\u043b\u044c\u043d\u043e \u043f\u0435\u0440\u0435\u043c\u0456\u0448\u0430\u0439\u0442\u0435. \u041f\u043e\u0442\u0456\u043c \u0434\u043e\u0434\u0430\u0439\u0442\u0435 \u043d\u0430\u0440\u0456\u0437\u0430\u043d\u0435 <strong>\u0432\u0435\u0440\u0448\u043a\u043e\u0432\u0435 \u043c\u0430\u0441\u043b\u043e<\/strong>. \u0420\u0443\u043a\u0430\u043c\u0438 \u043f\u0435\u0440\u0435\u0442\u0440\u0456\u0442\u044c \u0432\u0441\u0435 \u0432 \u043a\u0440\u0438\u0445\u0442\u0443 (\u043c\u0430\u043b\u0435\u043d\u044c\u043a\u0456 \u0448\u043c\u0430\u0442\u043e\u0447\u043a\u0438, \u044f\u043a\u0456 \u043a\u0440\u0438\u0448\u0430\u0442\u044c\u0441\u044f). \u041f\u043e\u0442\u0456\u043c \u0434\u043e\u0434\u0430\u0439\u0442\u0435 \u0440\u043e\u0434\u0437\u0438\u043d\u043a\u0438, <strong>1 \u044f\u0439\u0446\u0435, \u043c\u043e\u043b\u043e\u043a\u043e \u0442\u0430 \u0432\u0438\u043c\u0456\u0441\u0456\u0442\u044c \u0432\u0441\u0435 \u0440\u0430\u0437\u043e\u043c.<\/strong> \u0414\u0430\u0442\u0438 \u0433\u043e\u0442\u043e\u0432\u043e\u043c\u0443 \u0442\u0456\u0441\u0442\u0443 \u0432\u0456\u0434\u043f\u043e\u0447\u0438\u0442\u0438 \u043a\u0456\u043b\u044c\u043a\u0430 \u0445\u0432\u0438\u043b\u0438\u043d.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2023\/01\/scones-ingr-testo.png\" alt=\"\u0411\u0443\u043b\u043e\u0447\u043a\u0438 \u0456\u0437 \u0442\u0432\u043e\u0440\u043e\u0436\u043d\u043e-\u043f\u043e\u043b\u0443\u043d\u0438\u0447\u043d\u043e\u044e \u043d\u0430\u0447\u0438\u043d\u043a\u043e\u044e - \u0442\u0456\u0441\u0442\u043e\" class=\"wp-image-418061\" title=\"\u0411\u0443\u043b\u043e\u0447\u043a\u0438 \u0456\u0437 \u0442\u0432\u043e\u0440\u043e\u0436\u043d\u043e-\u043f\u043e\u043b\u0443\u043d\u0438\u0447\u043d\u043e\u044e \u043d\u0430\u0447\u0438\u043d\u043a\u043e\u044e - \u0442\u0456\u0441\u0442\u043e\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/01\/scones-ingr-testo.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/01\/scones-ingr-testo-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<p>\u041f\u0440\u0438\u0441\u0438\u043f\u0430\u043d\u043e\u044e \u0431\u043e\u0440\u043e\u0448\u043d\u043e\u043c \u043a\u0430\u0447\u0430\u043b\u043a\u043e\u044e \u0440\u043e\u0437\u043a\u0430\u0447\u0430\u0439\u0442\u0435 \u0442\u0456\u0441\u0442\u043e \u0434\u043e \u0442\u043e\u0432\u0449\u0438\u043d\u0438 <strong>2-3 \u0441\u043c.<\/strong> \u0412\u0438\u0440\u0456\u0436\u0442\u0435 \u043f\u0440\u0438\u0431\u043b\u0438\u0437\u043d\u043e <strong>\u0441\u0456\u043c \u043a\u0440\u0443\u0436\u0435\u0447\u043a\u0456\u0432 \u0434\u0456\u0430\u043c\u0435\u0442\u0440\u043e\u043c \u0431\u043b\u0438\u0437\u044c\u043a\u043e 5 \u0441\u043c.<\/strong> \u0412\u0438 \u043c\u043e\u0436\u0435\u0442\u0435 \u0432\u0438\u0440\u0456\u0437\u0430\u0442\u0438 \u0457\u0445 \u0437\u0430 \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u043e\u044e \u0441\u043a\u043b\u044f\u043d\u043a\u0438. \u041f\u0435\u0440\u0435\u043a\u043b\u0430\u0441\u0442\u0438 \u043d\u0430 \u0444\u043e\u0440\u043c\u0443 \u0434\u043b\u044f \u0432\u0438\u043f\u0456\u043a\u0430\u043d\u043d\u044f, \u0437\u0431\u0440\u0438\u0437\u043d\u0443\u0442\u0443 <a href=\"https:\/\/gymbeam.ua\/ua\/bio-olivkova-olija-holodnogo-vidzhimu-vanavita.html\" class=\"ek-link\"><strong><span style=\"color: #ff6600\">\u043e\u043b\u0456\u0454\u044e<\/span><\/strong> <\/a>\u0430\u0431\u043e \u0437\u0430\u0441\u0442\u0435\u043b\u0435\u043d\u0443 \u043f\u0430\u043f\u0435\u0440\u043e\u043c \u0434\u043b\u044f \u0432\u0438\u043f\u0456\u0447\u043a\u0438. \u0417\u0431\u0438\u0439\u0442\u0435 <strong>\u044f\u0439\u0446\u0435<\/strong> \u0432 \u043c\u0438\u0441\u0446\u0456 \u0442\u0430 \u0437\u043c\u0430\u0441\u0442\u0456\u0442\u044c \u043d\u0438\u043c \u043f\u043e\u0432\u0435\u0440\u0445\u043d\u044e \u0431\u0443\u043b\u043e\u0447\u043e\u043a.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u041f\u043e\u0441\u0442\u0430\u0432\u0438\u0442\u0438 \u0432 <strong>\u0440\u043e\u0437\u0456\u0433\u0440\u0456\u0442\u0443 \u0434\u043e 220\u00b0C \u0434\u0443\u0445\u043e\u0432\u043a\u0443 \u0442\u0430 \u0432\u0438\u043f\u0456\u043a\u0430\u0442\u0438 \u043f&#8217;\u044f\u0442\u043d\u0430\u0434\u0446\u044f\u0442\u044c \u0445\u0432\u0438\u043b\u0438\u043d.<\/strong> \u041f\u0456\u0441\u043b\u044f \u0432\u0438\u043f\u0456\u043a\u0430\u043d\u043d\u044f \u0434\u0430\u0442\u0438 \u043e\u0445\u043e\u043b\u043e\u043d\u0443\u0442\u0438.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2023\/01\/scones-ingr-testo-1.png\" alt=\"\u0411\u0443\u043b\u043e\u0447\u043a\u0438 \u0456\u0437 \u0442\u0432\u043e\u0440\u043e\u0436\u043d\u043e-\u043f\u043e\u043b\u0443\u043d\u0438\u0447\u043d\u043e\u044e \u043d\u0430\u0447\u0438\u043d\u043a\u043e\u044e - \u0431\u0435\u0437 \u043d\u0430\u0447\u0438\u043d\u043a\u0438\" class=\"wp-image-418076\" title=\"\u0411\u0443\u043b\u043e\u0447\u043a\u0438 \u0456\u0437 \u0442\u0432\u043e\u0440\u043e\u0436\u043d\u043e-\u043f\u043e\u043b\u0443\u043d\u0438\u0447\u043d\u043e\u044e \u043d\u0430\u0447\u0438\u043d\u043a\u043e\u044e - \u0431\u0435\u0437 \u043d\u0430\u0447\u0438\u043d\u043a\u0438\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/01\/scones-ingr-testo-1.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/01\/scones-ingr-testo-1-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<p>\u041f\u043e\u0442\u0456\u043c \u0440\u043e\u0437\u0440\u0456\u0436\u0442\u0435 \u0457\u0445 \u043d\u043e\u0436\u0435\u043c \u043d\u0430\u0432\u043f\u0456\u043b, \u0437\u043c\u0430\u0441\u0442\u0456\u0442\u044c <strong>\u043a\u0438\u0441\u043b\u043e\u043c\u043e\u043b\u043e\u0447\u043d\u0438\u043c \u0441\u0438\u0440\u043e\u043c,<\/strong> \u0432\u0438\u043a\u043b\u0430\u0434\u0456\u0442\u044c \u0437\u0432\u0435\u0440\u0445\u0443 <span style=\"color: #ff6600\"><strong><a href=\"https:\/\/gymbeam.ua\/ua\/jammy-spread-gymbeam.html\" class=\"ek-link\">\u043f\u043e\u043b\u0443\u043d\u0438\u0447\u043d\u0438\u0439 \u0434\u0436\u0435\u043c<\/a><\/strong><\/span> \u0442\u0430 \u043c\u043e\u0436\u0435\u0442\u0435 \u043d\u0430\u0441\u043e\u043b\u043e\u0434\u0436\u0443\u0432\u0430\u0442\u0438\u0441\u044f \u0441\u043c\u0430\u043a\u043e\u043b\u0438\u043a\u0430\u043c\u0438.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>\u041d\u0430\u0448\u0430 \u043f\u043e\u0440\u0430\u0434\u0430:<\/strong> \u044f\u043a\u0449\u043e \u0432\u0438 \u043d\u0435 \u043b\u044e\u0431\u0438\u0442\u0435 \u0440\u043e\u0434\u0437\u0438\u043d\u043a\u0438, \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u043e\u0434\u0430\u0442\u0438 \u0432 \u0442\u0456\u0441\u0442\u043e \u0448\u043e\u043a\u043e\u043b\u0430\u0434\u043d\u0443 \u0441\u0442\u0440\u0443\u0436\u043a\u0443 \u0430\u0431\u043e \u043f\u0440\u043e\u0442\u0435\u0457\u043d\u043e\u0432\u0456 \u0434\u0440\u043e\u043f\u0441\u0438 <a href=\"https:\/\/gymbeam.ua\/ua\/moimuv-protein-crispies-gymbeam.html\" class=\"ek-link\"><span style=\"color: #ff6600\"><strong>MoiM\u00fcv Protein Crispies<\/strong><\/span>.<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2023\/01\/scones-ingr-testo-2.png\" alt=\"\u0413\u043e\u0442\u043e\u0432\u0456 \u0431\u0443\u043b\u043e\u0447\u043a\u0438 \u0456\u0437 \u0442\u0432\u043e\u0440\u043e\u0436\u043d\u043e-\u043f\u043e\u043b\u0443\u043d\u0438\u0447\u043d\u043e\u044e \u043d\u0430\u0447\u0438\u043d\u043a\u043e\u044e\" class=\"wp-image-418091\" title=\"\u0413\u043e\u0442\u043e\u0432\u0456 \u0431\u0443\u043b\u043e\u0447\u043a\u0438 \u0456\u0437 \u0442\u0432\u043e\u0440\u043e\u0436\u043d\u043e-\u043f\u043e\u043b\u0443\u043d\u0438\u0447\u043d\u043e\u044e \u043d\u0430\u0447\u0438\u043d\u043a\u043e\u044e\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/01\/scones-ingr-testo-2.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/01\/scones-ingr-testo-2-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center\"><strong>\u0425\u0430\u0440\u0447\u043e\u0432\u0430 \u0446\u0456\u043d\u043d\u0456\u0441\u0442\u044c<\/strong><\/p><\/th><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center\"><strong>1 \u0431\u0443\u043b\u043e\u0447\u043a\u0430 \u0456\u0437 \u043d\u0430\u0447\u0438\u043d\u043a\u043e\u044e (\u0432\u0441\u044c\u043e\u0433\u043e 7 \u0448\u0442\u0443\u043a)<\/strong><\/p><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0415\u043d\u0435\u0440\u0433\u0435\u0442\u0438\u0447\u043d\u0430 \u0446\u0456\u043d\u043d\u0456\u0441\u0442\u044c<\/td><td class=\"has-text-align-center\" data-align=\"center\">224 \u043a\u043a\u0430\u043b<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u041f\u0440\u043e\u0442\u0435\u0457\u043d\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">9 \u0433<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0412\u0443\u0433\u043b\u0435\u0432\u043e\u0434\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">29 \u0433<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0416\u0438\u0440\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">8 \u0433<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u042f\u043a\u0449\u043e \u0432\u0438 \u043b\u044e\u0431\u0438\u0442\u0435 \u043f\u0443\u0445\u043a\u0443 \u0432\u0438\u043f\u0456\u0447\u043a\u0443 \u0456\u0437 \u043a\u0440\u0435\u043c\u043e\u0432\u043e\u044e \u043d\u0430\u0447\u0438\u043d\u043a\u043e\u044e, \u0442\u043e \u0432\u0430\u043c \u0441\u043f\u043e\u0434\u043e\u0431\u0430\u044e\u0442\u044c\u0441\u044f \u0431\u0443\u043b\u043e\u0447\u043a\u0438. \u0412\u043e\u043d\u0438 \u0447\u0443\u0434\u043e\u0432\u043e \u043f\u0456\u0434\u0456\u0439\u0434\u0443\u0442\u044c \u044f\u043a \u043f\u0435\u0440\u0435\u043a\u0443\u0441 \u0430\u0431\u043e \u043d\u0430 \u0441\u043d\u0456\u0434\u0430\u043d\u043e\u043a.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u041d\u0435 \u0441\u043e\u0440\u043e\u043c\u0442\u0435\u0441\u044f \u0434\u0456\u043b\u0438\u0442\u0438\u0441\u044f <strong>\u0441\u0432\u043e\u0457\u043c\u0438 \u0442\u0432\u043e\u0440\u0456\u043d\u043d\u044f\u043c\u0438<\/strong> \u0437 \u043d\u0430\u043c\u0438 \u0432 \u0441\u043e\u0446\u0456\u0430\u043b\u044c\u043d\u0438\u0445 \u043c\u0435\u0440\u0435\u0436\u0430\u0445, \u043f\u043e\u0437\u043d\u0430\u0447\u0430\u044e\u0447\u0438 \u0457\u0445 \u0442\u0435\u0433\u043e\u043c <strong>#gymbeamua.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/flours\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFlours\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/xylitol\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tXylitol\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0411\u0443\u043b\u043e\u0447\u043a\u0430 &#8211; \u0446\u0435 \u043f\u0443\u0445\u043a\u0435 \u0430\u043d\u0433\u043b\u0456\u0439\u0441\u044c\u043a\u0435 \u0442\u0456\u0441\u0442\u0435\u0447\u043a\u043e, \u044f\u043a\u0435 \u043c\u043e\u0436\u043d\u0430 \u0441\u043c\u0430\u043a\u0443\u0432\u0430\u0442\u0438 \u0437 \u043a\u0430\u0432\u043e\u044e \u0430\u0431\u043e \u0447\u0430\u0454\u043c. \u0412\u0441\u0435\u0440\u0435\u0434\u0438\u043d\u0443 \u043c\u0438 \u043f\u043e\u043a\u043b\u0430\u043b\u0438 \u0442\u0432\u043e\u0440\u043e\u0436\u043d\u043e-\u043f\u043e\u043b\u0443\u043d\u0438\u0447\u043d\u0443 \u043d\u0430\u0447\u0438\u043d\u043a\u0443, \u0449\u043e \u0441\u0442\u0432\u043e\u0440\u044e\u0454 \u0447\u0443\u0434\u043e\u0432\u0435 \u0441\u043c\u0430\u043a\u043e\u0432\u0435 \u043f\u043e\u0454\u0434\u043d\u0430\u043d\u043d\u044f.<\/p>\n","protected":false},"author":16,"featured_media":418139,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8611,8604],"tags":[7510,8900],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-486466","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-8611","8":"category-8604","9":"tag-7510","10":"tag-8900","11":"h-entry","12":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0424\u0456\u0442\u043d\u0435\u0441-\u0440\u0435\u0446\u0435\u043f\u0442: \u0411\u0443\u043b\u043e\u0447\u043a\u0438 \u0456\u0437 \u043f\u043e\u043b\u0443\u043d\u0438\u0447\u043d\u043e\u044e \u043d\u0430\u0447\u0438\u043d\u043a\u043e\u044e - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"\u0411\u0443\u043b\u043e\u0447\u043a\u0438 - \u0446\u0435 \u043f\u0443\u0445\u043a\u0456 \u0442\u0456\u0441\u0442\u0435\u0447\u043a\u0430, \u044f\u043a\u0456 \u043f\u043e\u0434\u0430\u044e\u0442\u044c \u0434\u043e \u0447\u0430\u044e. \u0412\u0435\u0440\u0448\u043a\u043e\u0432\u0430 \u0442\u0432\u043e\u0440\u043e\u0436\u043d\u043e-\u043f\u043e\u043b\u0443\u043d\u0438\u0447\u043d\u0430 \u043d\u0430\u0447\u0438\u043d\u043a\u0430 \u0441\u0442\u0432\u043e\u0440\u044e\u0454 \u0456\u0434\u0435\u0430\u043b\u044c\u043d\u0443 \u0432\u0437\u0430\u0454\u043c\u043e\u0434\u0456\u044e \u0441\u043c\u0430\u043a\u0456\u0432. \u0406\u0434\u0435\u0430\u043b\u044c\u043d\u0438\u0439 \u0432\u0430\u0440\u0456\u0430\u043d\u0442 \u0434\u043b\u044f \u0441\u043d\u0456\u0434\u0430\u043d\u043a\u0443 \u0430\u0431\u043e 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