{"id":475221,"date":"2023-06-15T09:44:27","date_gmt":"2023-06-15T07:44:27","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=475221"},"modified":"2023-06-15T09:47:37","modified_gmt":"2023-06-15T07:47:37","slug":"bananovi-palachinki-ot-samo-2-sustavki","status":"publish","type":"post","link":"https:\/\/gymbeam.bg\/blog\/bananovi-palachinki-ot-samo-2-sustavki\/","title":{"rendered":"\u0424\u0438\u0442\u043d\u0435\u0441 \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u0411\u0430\u043d\u0430\u043d\u043e\u0432\u0438 \u043f\u0430\u043b\u0430\u0447\u0438\u043d\u043a\u0438 \u0441 3 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438"},"content":{"rendered":"\n<p>\u0421 \u0443\u0434\u043e\u0432\u043e\u043b\u0441\u0442\u0432\u0438\u0435 \u0431\u0438\u0445\u0442\u0435 \u0441\u0435 \u043d\u0430\u0441\u043b\u0430\u0434\u0438\u043b\u0438 \u043d\u0430 \u0432\u043a\u0443\u0441\u043d\u0430 \u0437\u0430\u043a\u0443\u0441\u043a\u0430, \u043d\u043e \u0432\u043a\u044a\u0449\u0438 \u043d\u044f\u043c\u0430 \u043c\u043d\u043e\u0433\u043e \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438. \u0417\u0432\u0443\u0447\u0438 \u0432\u0438 \u043f\u043e\u0437\u043d\u0430\u0442\u043e? \u0422\u043e\u0433\u0430\u0432\u0430 \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u043e\u043f\u0438\u0442\u0430\u0442\u0435 \u0442\u0435\u0437\u0438 \u043f\u0443\u0445\u043a\u0430\u0432\u0438 \u043f\u0430\u043b\u0430\u0447\u0438\u043d\u043a\u0438. \u0412\u0441\u0438\u0447\u043a\u043e, \u043e\u0442 \u043a\u043e\u0435\u0442\u043e \u0441\u0435 \u043d\u0443\u0436\u0434\u0430\u0435\u0442\u0435, \u0441\u0430 <strong>\u0431\u0430\u043d\u0430\u043d\u0438, \u043f\u0440\u043e\u0442\u0435\u0438\u043d \u043d\u0430 \u043f\u0440\u0430\u0445 \u0438 \u044f\u0439\u0446\u0430.<\/strong> \u0422\u043e\u0432\u0430 \u0435 \u0432\u0441\u0438\u0447\u043a\u043e. \u0421\u043b\u0435\u0434 \u0442\u043e\u0432\u0430 \u043e\u0442 \u0432\u0430\u0441 \u0437\u0430\u0432\u0438\u0441\u0438 \u043a\u0430\u043a\u0432\u043e \u0449\u0435 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0442\u0435 \u0437\u0430 \u0433\u0430\u0440\u043d\u0438\u0440\u0430\u043d\u0435\u0442\u043e \u0438\u043c. \u041d\u0438\u0435 \u0438\u0437\u0431\u0440\u0430\u0445\u043c\u0435 \u0431\u0430\u043d\u0430\u043d\u0438, Jammy Spread \u0438 \u043b\u0438\u043e\u0444\u0438\u043b\u0438\u0437\u0438\u0440\u0430\u043d\u0438 \u043f\u043b\u043e\u0434\u043e\u0432\u0435, \u043d\u043e \u0432\u0441\u044a\u0449\u043d\u043e\u0441\u0442 \u0442\u0435 \u0441\u0430 \u0441\u0442\u0440\u0430\u0445\u043e\u0442\u043d\u0438 \u0438 \u0441\u0430\u043c\u0438 \u043f\u043e \u0441\u0435\u0431\u0435 \u0441\u0438 \u0438\u043b\u0438 \u0441 \u043c\u0430\u043b\u043a\u043e \u043a\u0438\u0441\u0435\u043b\u043e \u043c\u043b\u044f\u043a\u043e \u0438\u043b\u0438 \u044f\u0434\u043a\u043e\u0432\u043e \u043c\u0430\u0441\u043b\u043e.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">\u041d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>180 g \u0431\u0430\u043d\u0430\u043d\u0438 (2 \u0446\u0435\u043b\u0438 \u0431\u0430\u043d\u0430\u043d\u0430)<\/li>\n\n\n\n<li>45 g <a href=\"https:\/\/gymbeam.bg\/protein-wpc-80-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u0432\u0430\u043d\u0438\u043b\u043e\u0432 \u043f\u0440\u043e\u0442\u0435\u0438\u043d \u043d\u0430 \u043f\u0440\u0430\u0445<\/a><\/li>\n\n\n\n<li>2 \u044f\u0439\u0446\u0430<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0412\u0434\u044a\u0445\u043d\u043e\u0432\u0435\u043d\u0438\u0435 \u0437\u0430 \u0433\u0430\u0440\u043d\u0438\u0442\u0443\u0440\u0430\u0442\u0430:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0431\u0430\u043d\u0430\u043d\u0438<\/li>\n\n\n\n<li><a href=\"https:\/\/gymbeam.bg\/jammy-spread-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">Jammy Spread<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/gymbeam.bg\/liofilizirani-jagodi-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u043b\u0438\u043e\u0444\u0438\u043b\u0438\u0437\u0438\u0440\u0430\u043d\u0438 \u044f\u0433\u043e\u0434\u0438<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/gymbeam.bg\/pasta-ot-jadki\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u044f\u0434\u043a\u043e\u0432\u043e \u043c\u0430\u0441\u043b\u043e<\/a><\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2023\/05\/Navrh-bez-nazvu-2023-05-13T212251.348.png\" alt=\"\u0411\u0430\u043d\u0430\u043d\u043e\u0432\u0438 \u043f\u0430\u043b\u0430\u0447\u0438\u043d\u043a\u0438 \u0441 3 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438 - \u0421\u044a\u0441\u0442\u0430\u0432\u043a\u0438\" class=\"wp-image-472710\" title=\"\u0411\u0430\u043d\u0430\u043d\u043e\u0432\u0438 \u043f\u0430\u043b\u0430\u0447\u0438\u043d\u043a\u0438 \u0441 3 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438 - \u0421\u044a\u0441\u0442\u0430\u0432\u043a\u0438\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/05\/Navrh-bez-nazvu-2023-05-13T212251.348.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/05\/Navrh-bez-nazvu-2023-05-13T212251.348-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"58729,63304,113179,113377\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u041d\u0430\u0447\u0438\u043d \u043d\u0430 \u043f\u0440\u0438\u0433\u043e\u0442\u0432\u044f\u043d\u0435:<\/h3>\n\n\n\n<p>\u0421\u043c\u0435\u0441\u0435\u0442\u0435 <strong>\u0431\u0430\u043d\u0430\u043d\u0438\u0442\u0435, \u044f\u0439\u0446\u0430\u0442\u0430 \u0438 <a href=\"https:\/\/gymbeam.bg\/protein-wpc-80-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u043f\u0440\u043e\u0442\u0435\u0438\u043d\u0430 \u043d\u0430 \u043f\u0440\u0430\u0445<\/a><\/strong> \u0432 \u043a\u0443\u043f\u0430 \u0434\u043e \u0433\u043b\u0430\u0434\u043a\u0430 \u0441\u043c\u0435\u0441.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2023\/05\/Navrh-bez-nazvu-2023-05-13T212311.119.png\" alt=\"\u0411\u0430\u043d\u0430\u043d\u043e\u0432\u0438 \u043f\u0430\u043b\u0430\u0447\u0438\u043d\u043a\u0438 \u0441 3 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438 - \u043f\u0440\u0438\u0433\u043e\u0442\u0432\u044f\u043d\u0435\" class=\"wp-image-472726\" title=\"\u0411\u0430\u043d\u0430\u043d\u043e\u0432\u0438 \u043f\u0430\u043b\u0430\u0447\u0438\u043d\u043a\u0438 \u0441 3 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438 - \u043f\u0440\u0438\u0433\u043e\u0442\u0432\u044f\u043d\u0435\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/05\/Navrh-bez-nazvu-2023-05-13T212311.119.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/05\/Navrh-bez-nazvu-2023-05-13T212311.119-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<p>\u0412\u0437\u0435\u043c\u0435\u0442\u0435 \u0442\u0438\u0433\u0430\u043d, \u043d\u0430\u043f\u0440\u044a\u0441\u043a\u0430\u0439\u0442\u0435 \u0433\u043e \u0441\u044a\u0441 <strong><a href=\"https:\/\/gymbeam.bg\/coconut-cooking-spray-201-g-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u0441\u043f\u0440\u0435\u0439 \u0437\u0430 \u0433\u043e\u0442\u0432\u0435\u043d\u0435<\/a><\/strong> \u0438 \u0433\u043e \u0437\u0430\u0433\u0440\u0435\u0439\u0442\u0435. \u0421\u043b\u0435\u0434 \u0442\u043e\u0432\u0430 \u043f\u043e\u0441\u0442\u0435\u043f\u0435\u043d\u043d\u043e \u0438\u0437\u043f\u044a\u0440\u0436\u0435\u0442\u0435 \u043f\u0430\u043b\u0430\u0447\u0438\u043d\u043a\u0438\u0442\u0435 \u0434\u043e \u0437\u043b\u0430\u0442\u0438\u0441\u0442\u043e\u043a\u0430\u0444\u044f\u0432\u043e \u043e\u0442 \u0434\u0432\u0435\u0442\u0435 \u0441\u0442\u0440\u0430\u043d\u0438. \u0415\u0434\u043d\u0430 \u043f\u0430\u0440\u0442\u0438\u0434\u0430 \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0435 \u0434\u043e\u0441\u0442\u0430\u0442\u044a\u0447\u043d\u0430 \u0437\u0430 \u043e\u043a\u043e\u043b\u043e 12 \u043f\u0430\u043b\u0430\u0447\u0438\u043d\u043a\u0438 \u0438 \u043e\u0442 \u0432\u0430\u0441 \u0437\u0430\u0432\u0438\u0441\u0438 \u0434\u0430\u043b\u0438 \u0449\u0435 \u0440\u0435\u0448\u0438\u0442\u0435 \u0434\u0430 \u0433\u0438 \u0438\u0437\u044f\u0434\u0435\u0442\u0435 \u0432\u0441\u0438\u0447\u043a\u0438\u0442\u0435 \u0441\u0430\u043c\u0438 \u0438\u043b\u0438 \u0449\u0435 \u0433\u0438 \u0441\u043f\u043e\u0434\u0435\u043b\u0438\u0442\u0435 \u0441 \u043d\u044f\u043a\u043e\u0439 \u0434\u0440\u0443\u0433.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u041c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u0443\u043a\u0440\u0430\u0441\u0438\u0442\u0435 \u043f\u0430\u043b\u0430\u0447\u0438\u043d\u043a\u0438\u0442\u0435 \u0441 \u043a\u0430\u043a\u0432\u043e\u0442\u043e \u0432\u0438 \u0445\u0440\u0443\u043c\u043d\u0435. \u041d\u0438\u0435 \u0438\u0437\u0431\u0440\u0430\u0445\u043c\u0435 \u043f\u0440\u0435\u0441\u043d\u0438 \u0438 <strong><a href=\"https:\/\/gymbeam.bg\/liofilizirani-jagodi-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u043b\u0438\u043e\u0444\u0438\u043b\u0438\u0437\u0438\u0440\u0430\u043d\u0438 \u044f\u0433\u043e\u0434\u0438<\/a> \u0438 <a href=\"https:\/\/gymbeam.bg\/jammy-spread-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">Jammy Spread<\/a>. <\/strong> \u041d\u043e \u0442\u0435 \u0441\u044a\u0449\u043e \u0432\u044a\u0440\u0432\u044f\u0442 \u0434\u043e\u0431\u0440\u0435 \u0441 \u043c\u0430\u043b\u043a\u043e \u043a\u0438\u0441\u0435\u043b\u043e \u043c\u043b\u044f\u043a\u043e, <a href=\"https:\/\/gymbeam.bg\/pasta-ot-jadki\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>\u044f\u0434\u043a\u043e\u0432\u043e \u043c\u0430\u0441\u043b\u043e<\/strong><\/a> \u0438\u043b\u0438 <a href=\"https:\/\/gymbeam.bg\/ovkusiteli-i-podsladiteli\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>Zero \u0441\u0438\u0440\u043e\u043f<\/strong><\/a>. \u0414\u043e\u0432\u044a\u0440\u0448\u0438\u0442\u0435\u043b\u043d\u0438\u0442\u0435 \u0449\u0440\u0438\u0445\u0438 \u0437\u0430\u0432\u0438\u0441\u044f\u0442 \u0441\u0430\u043c\u043e \u043e\u0442 \u0432\u0430\u0448\u0435\u0442\u043e \u0432\u044a\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2023\/05\/Navrh-bez-nazvu-2023-05-13T212325.278.png\" alt=\"\u0411\u0430\u043d\u0430\u043d\u043e\u0432\u0438 \u043f\u0430\u043b\u0430\u0447\u0438\u043d\u043a\u0438 \u0441 3 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438\" class=\"wp-image-472742\" title=\"\u0411\u0430\u043d\u0430\u043d\u043e\u0432\u0438 \u043f\u0430\u043b\u0430\u0447\u0438\u043d\u043a\u0438 \u0441 3 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/05\/Navrh-bez-nazvu-2023-05-13T212325.278.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2023\/05\/Navrh-bez-nazvu-2023-05-13T212325.278-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center\"><strong>\u0425\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0430 \u0441\u0442\u043e\u0439\u043d\u043e\u0441\u0442<\/strong><\/p><\/th><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center\"><strong>\u0415\u0434\u043d\u0430 \u0446\u044f\u043b\u0430 \u043f\u0430\u0440\u0442\u0438\u0434\u0430 (\u0431\u0435\u0437 \u0442\u043e\u043f\u0438\u043d\u0433)<\/strong><\/p><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0415\u043d\u0435\u0440\u0433\u0438\u0439\u043d\u0430 \u0441\u0442\u043e\u0439\u043d\u043e\u0441\u0442<\/td><td class=\"has-text-align-center\" data-align=\"center\">517 kcal<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u041f\u0440\u043e\u0442\u0435\u0438\u043d\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">50 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0412\u044a\u0433\u043b\u0435\u0445\u0438\u0434\u0440\u0430\u0442\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">43 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u041c\u0430\u0437\u043d\u0438\u043d\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">15 \u0433\u0440<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0424\u0438\u0431\u0440\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">5 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u0410\u043a\u043e \u043e\u0431\u0438\u0447\u0430\u0442\u0435 \u0431\u044a\u0440\u0437\u0438, \u043b\u0435\u0441\u043d\u0438 \u0438 \u0432\u043a\u0443\u0441\u043d\u0438 \u0440\u0435\u0446\u0435\u043f\u0442\u0438, \u0434\u043d\u0435\u0448\u043d\u0430\u0442\u0430 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u043e \u0449\u0435 \u043f\u043e\u0433\u044a\u0434\u0435\u043b\u0438\u0447\u043a\u0430 \u0432\u043a\u0443\u0441\u043e\u0432\u0438\u0442\u0435 \u0432\u0438 \u0440\u0435\u0446\u0435\u043f\u0442\u043e\u0440\u0438 \u043f\u043e \u043f\u0440\u0430\u0432\u0438\u043b\u043d\u0438\u044f \u043d\u0430\u0447\u0438\u043d.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u041d\u0435 \u0441\u0435 \u043a\u043e\u043b\u0435\u0431\u0430\u0439\u0442\u0435 \u0434\u0430 \u0441\u043f\u043e\u0434\u0435\u043b\u0438\u0442\u0435 <strong>\u0442\u0432\u043e\u0440\u0435\u043d\u0438\u044f\u0442\u0430 \u0441\u0438<\/strong> \u0441 \u043d\u0430\u0441 \u0432 \u0441\u043e\u0446\u0438\u0430\u043b\u043d\u0438\u0442\u0435 \u043c\u0440\u0435\u0436\u0438, \u043a\u0430\u0442\u043e \u043f\u043e\u0441\u0442\u0430\u0432\u0438\u0442\u0435 \u0442\u0430\u0433 <strong>#gymbeamcom.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/protein\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tProtein\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/nut-butters\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tNut Butters\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0412 \u043f\u0440\u043e\u0441\u0442\u043e\u0442\u0430\u0442\u0430 \u0438\u043c\u0430 \u043a\u0440\u0430\u0441\u043e\u0442\u0430. \u0410 \u0442\u0430\u0437\u0438 \u0440\u0435\u0446\u0435\u043f\u0442\u0430 \u0435 \u0434\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u0441\u0442\u0432\u043e, \u0447\u0435 \u043d\u0435 \u0441\u0430 \u043d\u0443\u0436\u043d\u0438 \u043c\u043d\u043e\u0433\u043e \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438, \u0437\u0430 \u0434\u0430 \u0441\u0435 \u043f\u0440\u0438\u0433\u043e\u0442\u0432\u0438 \u0441\u0442\u0440\u0430\u0445\u043e\u0442\u043d\u0430 \u0437\u0430\u043a\u0443\u0441\u043a\u0430. \u041a\u0430\u0442\u043e \u0431\u043e\u043d\u0443\u0441, \u0442\u044f \u0435 \u043f\u044a\u043b\u043d\u0430 \u0441 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u0438, \u0442\u0430\u043a\u0430 \u0447\u0435 \u0430\u043a\u043e \u043e\u0431\u0438\u0447\u0430\u0442\u0435 \u0434\u0430 \u0441\u043f\u043e\u0440\u0442\u0443\u0432\u0430\u0442\u0435, \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u043e \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u044f \u043f\u0440\u043e\u0431\u0432\u0430\u0442\u0435.<\/p>\n","protected":false},"author":141,"featured_media":472778,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8541,8542,8543,8531,8532,8533,86],"tags":[8829,7027,7123,9183,7003,9132],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-475221","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-8541","8":"category-8542","9":"category-8543","10":"category-8531","11":"category-8532","12":"category-8533","13":"category-fytnes-recepty-y-dyeta","14":"tag-8829","15":"tag--bg","16":"tag-7123","17":"tag-9183","18":"tag-7003","19":"tag-9132","20":"h-entry","21":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0424\u0438\u0442\u043d\u0435\u0441 \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u0411\u0430\u043d\u0430\u043d\u043e\u0432\u0438 \u043f\u0430\u043b\u0430\u0447\u0438\u043d\u043a\u0438 \u0441 3 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438 - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"\u041e\u0431\u0438\u0447\u0430\u0442\u0435 \u043b\u0438 \u043b\u0435\u0441\u043d\u0430\u0442\u0430 \u0438 \u0431\u044a\u0440\u0437\u0430 \u0437\u0430\u043a\u0443\u0441\u043a\u0430? \u0422\u0435\u0437\u0438 \u0431\u0430\u043d\u0430\u043d\u043e\u0432\u0438 \u043f\u0430\u043b\u0430\u0447\u0438\u043d\u043a\u0438 \u0441 3 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438 \u0441\u0430 \u043f\u044a\u043b\u043d\u0438 \u0441 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u0438 \u0438 \u0438\u043c\u0430\u0442 \u0441\u0442\u0440\u0430\u0445\u043e\u0442\u0435\u043d \u0432\u043a\u0443\u0441. \u0418\u0434\u0435\u0430\u043b\u043d\u0438 \u0441\u0430 \u0438 \u0437\u0430 \u0437\u0430\u043a\u0443\u0441\u043a\u0430.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/bananovi-palachinki-ot-samo-2-sustavki\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0424\u0438\u0442\u043d\u0435\u0441 \u0440\u0435\u0446\u0435\u043f\u0442\u0430: \u0411\u0430\u043d\u0430\u043d\u043e\u0432\u0438 \u043f\u0430\u043b\u0430\u0447\u0438\u043d\u043a\u0438 \u0441 3 \u0441\u044a\u0441\u0442\u0430\u0432\u043a\u0438 - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"\u041e\u0431\u0438\u0447\u0430\u0442\u0435 \u043b\u0438 \u043b\u0435\u0441\u043d\u0430\u0442\u0430 \u0438 \u0431\u044a\u0440\u0437\u0430 \u0437\u0430\u043a\u0443\u0441\u043a\u0430? \u0422\u0435\u0437\u0438 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