{"id":427002,"date":"2023-03-24T12:56:41","date_gmt":"2023-03-24T11:56:41","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=427002"},"modified":"2023-03-24T12:56:42","modified_gmt":"2023-03-24T11:56:42","slug":"ricetta-fit-chiocciole-di-pizza-proteica-con-prosciutto-e-mais","status":"publish","type":"post","link":"https:\/\/gymbeam.it\/blog\/ricetta-fit-chiocciole-di-pizza-proteica-con-prosciutto-e-mais\/","title":{"rendered":"Ricetta fit: Chiocciole di pizza proteica con prosciutto e mais"},"content":{"rendered":"\n<p><span data-preserver-spaces=\"true\">State cercando<\/span> <span data-preserver-spaces=\"true\">una <strong><span data-preserver-spaces=\"true\">ricetta salata veloce da fare <\/span><\/strong><span data-preserver-spaces=\"true\">per il film del venerd\u00ec sera o per quando arrivano ospiti inattesi? Allora siete nel posto giusto. Oggi vogliamo condividere con voi la nostra ricetta per preparare le <strong>chiocciole di <\/strong><\/span><strong><span data-preserver-spaces=\"true\"><strong>pizza<\/strong> con prosciutto e mais <\/span><\/strong><span data-preserver-spaces=\"true\">realizzata con il nostro impasto proteico per pizza, pronto in <\/span><strong><span data-preserver-spaces=\"true\">un paio di minuti!&nbsp;<\/span><\/strong><span data-preserver-spaces=\"true\">Hanno <\/span><strong><span data-preserver-spaces=\"true\">un sapore eccezionale, sono facili da preparare e sono a basso contenuto di grassi! <\/span><\/strong><span data-preserver-spaces=\"true\">Prepariamole subito insieme!<\/span><\/span><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\"><strong>Ingredienti:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>150 g di <a class=\"ek-link\" href=\"https:\/\/gymbeam.it\/pizza-proteica-500-g-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"miscela proteica per pizza (opens in a new tab)\">mix proteico per pizza<\/a><\/li><li>140 g di mais<\/li><li>100 g di passata di pomodoro<\/li><li>100 g di prosciutto di tacchino<\/li><li><a class=\"ek-link\" href=\"https:\/\/gymbeam.it\/olio-di-oliva-extravergine-spray-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"olio d'oliva spray (opens in a new tab)\">olio d&#8217;oliva spray<\/a><\/li><li>un pizzico di parmigiano<\/li><\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/09\/Ingrediencie-na-pizza-slimaky.png\" alt=\"Ingredienti per fare le chiocciole di pizza\" class=\"wp-image-294190\" title=\"Ingredienti per fare le chiocciole di pizza\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/09\/Ingrediencie-na-pizza-slimaky.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/09\/Ingrediencie-na-pizza-slimaky-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Preparazione:<\/strong><\/h3>\n\n\n\n<p><span data-preserver-spaces=\"true\">Mescolate 150 g di <\/span><strong><span data-preserver-spaces=\"true\"><a class=\"ek-link\" href=\"https:\/\/gymbeam.it\/pizza-proteica-500-g-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">pizza proteica in polvere<\/a><\/span><\/strong><span data-preserver-spaces=\"true\"> con <\/span><strong><span data-preserver-spaces=\"true\">200 ml di acqua.<\/span><\/strong><span data-preserver-spaces=\"true\"> Create un impasto e lasciarlo riposare per qualche minuto. Foderate la teglia con <\/span><strong><span data-preserver-spaces=\"true\">carta da forno<\/span><\/strong><span data-preserver-spaces=\"true\"> e spruzzatela con dell&#8217;<\/span><strong><span data-preserver-spaces=\"true\"><a class=\"ek-link\" href=\"https:\/\/gymbeam.it\/olio-di-oliva-extravergine-spray-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">olio<\/a>.<\/span><\/strong><span data-preserver-spaces=\"true\"> Mettete l&#8217;impasto nella teglia da forno e modellatelo a forma di <\/span><strong><span data-preserver-spaces=\"true\">rettangolo <\/span><\/strong><span data-preserver-spaces=\"true\">utilizzando un cucchiaio. Cuocete l&#8217;impasto della pizza a <\/span><strong><span data-preserver-spaces=\"true\">250 \u02daC<\/span><\/strong><span data-preserver-spaces=\"true\"> per<\/span><strong><span data-preserver-spaces=\"true\"> 8 minuti. <\/span><\/strong>L<span data-preserver-spaces=\"true\">asciate raffreddare per qualche minuto la pizza, poi spalmatela con la <\/span><strong><span data-preserver-spaces=\"true\">salsa di pomodoro, <\/span><\/strong><span data-preserver-spaces=\"true\">aggiungete<\/span><strong><span data-preserver-spaces=\"true\"> prosciutto di tacchino, mais <\/span><\/strong><span data-preserver-spaces=\"true\">e <\/span><strong><span data-preserver-spaces=\"true\">arrotolarla. <\/span><\/strong><span data-preserver-spaces=\"true\">Tagliatela in <\/span><strong><span data-preserver-spaces=\"true\">8 pezzi<\/span><\/strong><span data-preserver-spaces=\"true\"> e lasciate <strong>cuocere<\/strong> <\/span><strong><span>le chiocciole di pizza <\/span><\/strong><span data-preserver-spaces=\"true\">per altri <\/span><strong><span data-preserver-spaces=\"true\">2 &#8211; 4 minuti. <\/span><\/strong><span data-preserver-spaces=\"true\"> Infine, cospargetele con del <\/span><strong><span data-preserver-spaces=\"true\">formaggio<\/span><\/strong><span data-preserver-spaces=\"true\"> e servitele. Deliziose!<\/span><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/09\/Pizza-slimaky.png\" alt=\"Ricetta fit: chiocciole di Pizza proteica con prosciutto e mais\" class=\"wp-image-294204\" title=\"Ricetta fit: chiocciole di Pizza proteica con prosciutto e mais\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/09\/Pizza-slimaky.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/09\/Pizza-slimaky-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table caption-align-center\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">Valori nutrizionali<\/th><th class=\"has-text-align-center\" data-align=\"center\">1 pezzo (8 pezzi in tutto)<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Calorie<\/td><td class=\"has-text-align-center\" data-align=\"center\">114<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Proteine<\/td><td class=\"has-text-align-center\" data-align=\"center\">12 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carboidrati <\/td><td class=\"has-text-align-center\" data-align=\"center\">12 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Grassi<\/td><td class=\"has-text-align-center\" data-align=\"center\">1,8 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Fibre<\/td><td class=\"has-text-align-center\" data-align=\"center\">0,7 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><span data-preserver-spaces=\"true\">Siamo sicuri che questa semplice ma salutare ricetta per preparare le <strong>chiocciole di <\/strong><\/span><strong><span data-preserver-spaces=\"true\">pizza con prosciutto e mais<\/span><\/strong><span data-preserver-spaces=\"true\"> vi abbia ispirato. Aiutate anche i vostri amici e familiari a mangiare sano e inviate loro la ricetta.<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Sentitevi liberi di condividere le <strong>vostre creazioni<\/strong> con noi sui social network e di taggarci <strong>#gymbeamit.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/healthy-food\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tHealthy food\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/cooking-ingredients\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tCooking Ingredients\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Questa ricetta saporita per preparare le chiocciole di pizza con prosciutto e mais \u00e8 qui per conquistare tutti voi! Hanno un gusto eccezionale, ottimi valori nutrizionali e sono facili da preparare. Inoltre, sono davvero semplicissime, deliziose e salutari.<\/p>\n","protected":false},"author":141,"featured_media":372883,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8647,7887],"tags":[8955,8000,7955],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-427002","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-spuntini","8":"category-ricette-fit","9":"tag-pizza-it","10":"tag-proteine-it","11":"tag-ricetta-fitness","12":"h-entry","13":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ricetta fit: Chiocciole di pizza proteica con prosciutto e mais - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Provate questa ricetta per fare le chiocciole di pizza proteica con prosciutto e mais. Questo nutriente snack salato sar\u00e0 pronto in pochissimi minuti!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/ricetta-fit-chiocciole-di-pizza-proteica-con-prosciutto-e-mais\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ricetta fit: Chiocciole di pizza proteica con prosciutto e mais - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Provate questa ricetta per fare le chiocciole di pizza proteica con prosciutto e mais. Questo nutriente snack salato sar\u00e0 pronto in pochissimi minuti!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.it\/blog\/ricetta-fit-chiocciole-di-pizza-proteica-con-prosciutto-e-mais\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-24T11:56:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-24T11:56:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.it\/blog\/wp-content\/uploads\/2021\/09\/Fb-Pizza-slimaky.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Tatiana Gern\u00e1tov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tatiana Gern\u00e1tov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.it\/blog\/ricetta-fit-chiocciole-di-pizza-proteica-con-prosciutto-e-mais\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.it\/blog\/ricetta-fit-chiocciole-di-pizza-proteica-con-prosciutto-e-mais\/\"},\"author\":{\"name\":\"Tatiana Gern\u00e1tov\u00e1\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/43dd660316c24491ed02edcc760e9e1a\"},\"headline\":\"Ricetta fit: Chiocciole di pizza proteica con prosciutto e mais\",\"datePublished\":\"2023-03-24T11:56:41+00:00\",\"dateModified\":\"2023-03-24T11:56:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.it\/blog\/ricetta-fit-chiocciole-di-pizza-proteica-con-prosciutto-e-mais\/\"},\"wordCount\":279,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.it\/blog\/ricetta-fit-chiocciole-di-pizza-proteica-con-prosciutto-e-mais\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/09\/Fb-Pizza-slimaky.png\",\"keywords\":[\"pizza\",\"proteine\",\"ricette fit\"],\"articleSection\":[\"Spuntini\",\"Ricette fit\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.it\/blog\/ricetta-fit-chiocciole-di-pizza-proteica-con-prosciutto-e-mais\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.it\/blog\/ricetta-fit-chiocciole-di-pizza-proteica-con-prosciutto-e-mais\/\",\"url\":\"https:\/\/gymbeam.it\/blog\/ricetta-fit-chiocciole-di-pizza-proteica-con-prosciutto-e-mais\/\",\"name\":\"Ricetta fit: Chiocciole di pizza proteica con prosciutto e mais - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.it\/blog\/ricetta-fit-chiocciole-di-pizza-proteica-con-prosciutto-e-mais\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.it\/blog\/ricetta-fit-chiocciole-di-pizza-proteica-con-prosciutto-e-mais\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/09\/Fb-Pizza-slimaky.png\",\"datePublished\":\"2023-03-24T11:56:41+00:00\",\"dateModified\":\"2023-03-24T11:56:42+00:00\",\"description\":\"Provate questa ricetta per fare le chiocciole di pizza proteica con prosciutto e mais. 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