{"id":421662,"date":"2023-02-22T11:13:56","date_gmt":"2023-02-22T10:13:56","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=421662"},"modified":"2023-02-22T11:13:57","modified_gmt":"2023-02-22T10:13:57","slug":"5-fit-receptov-za-ljubitelje-oresckov-in-njihovega-masla","status":"publish","type":"post","link":"https:\/\/gymbeam.si\/blog\/5-fit-receptov-za-ljubitelje-oresckov-in-njihovega-masla\/","title":{"rendered":"5 fit receptov za ljubitelje ore\u0161\u010dkov in njihovega masla"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_72 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/gymbeam.si\/blog\/5-fit-receptov-za-ljubitelje-oresckov-in-njihovega-masla\/#Cokoladni_tart_z_orehi\" title=\"\u010cokoladni tart z orehi\">\u010cokoladni tart z orehi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/gymbeam.si\/blog\/5-fit-receptov-za-ljubitelje-oresckov-in-njihovega-masla\/#Angleski_kruhki_z_orehi\" title=\"Angle\u0161ki kruhki z orehi\">Angle\u0161ki kruhki z orehi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/gymbeam.si\/blog\/5-fit-receptov-za-ljubitelje-oresckov-in-njihovega-masla\/#Lesnikovo_pecivo_brez_peke\" title=\"Le\u0161nikovo pecivo brez peke\">Le\u0161nikovo pecivo brez peke<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/gymbeam.si\/blog\/5-fit-receptov-za-ljubitelje-oresckov-in-njihovega-masla\/#Lesnikovi_piskoti\" title=\"Le\u0161nikovi pi\u0161koti\">Le\u0161nikovi pi\u0161koti<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/gymbeam.si\/blog\/5-fit-receptov-za-ljubitelje-oresckov-in-njihovega-masla\/#Kolacki_iz_oresckov\" title=\"Kola\u010dki iz ore\u0161\u010dkov\">Kola\u010dki iz ore\u0161\u010dkov<\/a><\/li><\/ul><\/nav><\/div>\n\n<p><a href=\"https:\/\/gymbeam.si\/orescki-in-semena\">Ore\u0161\u010dki<\/a> in <a href=\"https:\/\/gymbeam.si\/masla-iz-oresckov\">masla<\/a> iz ore\u0161\u010dkov so priljubljena poslastica med \u0161portniki. Vsebujejo <strong>minerale, vitamine, vlaknine<\/strong> in <strong>zdrave ma\u0161\u010dobne kisline omega<\/strong>. Zaradi svoje sestave <strong>u\u010dinkovito uravnavajo holesterol<\/strong>, izbolj\u0161ujejo prebavo in prispevajo k odpornosti telesa. U\u017eivajte v izboru <strong>najbolj\u0161ih fit receptov z ore\u0161\u010dki<\/strong>!<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cokoladni_tart_z_orehi\"><\/span>\u010cokoladni tart z orehi<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Sestavine:<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>100 g skute<\/li><li>80 g polnozrnate pirine moke<\/li><li>30 g <a href=\"https:\/\/gymbeam.si\/hazelnut-spread-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">le\u0161nikovega namaza<\/a><\/li><li>20 g <a href=\"https:\/\/gymbeam.si\/orescki-in-semena\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">mletih ore\u0161\u010dkov<\/a><\/li><li>2 stepena beljaka<\/li><li>1 jaj\u010dni rumenjak<\/li><li>1 in 1\/2 banane<\/li><li>4 \u010dajne \u017eli\u010dke surovega kakava<\/li><li>2 \u010dajni \u017eli\u010dki javorjevega sirupa<\/li><li>1 \u010dajna \u017eli\u010dka <a href=\"https:\/\/gymbeam.si\/olja\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">kokosovega olja<\/a><\/li><\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Sestavine za kremo in dekoracijo:<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>3 \u017elice belega jogurta<\/li><li>1 termiziran sir<\/li><li>\u00bd \u010dajne \u017eli\u010dke agarja<\/li><li>vi\u0161nje v konzervi<\/li><li>\u010dokolada z visoko vsebnostjo kakava<\/li><\/ul>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Priprava:<\/h3>\n\n\n\n<p><strong>Banano pretla\u010dite z vilicami in dodajte rumenjak<\/strong>, <strong>javorjev sirup, skuto, <a href=\"https:\/\/gymbeam.si\/hazelnut-spread-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">le\u0161nikov namaz<\/a>,<\/strong> <strong>kakav<\/strong> in <a href=\"https:\/\/gymbeam.si\/olja\" class=\"ek-link\">kokosovo olje<\/a>. Sestavine zme\u0161ajte v gladko zmes, ki ji dodajte <strong>presejano moko in ore\u0161\u010dke<\/strong>. V zmes postopoma rahlo vme\u0161ajte stepene beljake. Testo vlijte v peka\u010d s <strong>premerom 17 cm in pecite pribli\u017eno 35 minut pri 170 \u00b0C<\/strong>.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>5 \u017elic vi\u0161enj iz konzerve skuhajte s \u010dokolado in agarjem<\/strong>. Z ohlajeno zmesjo napolnite pe\u010den korpus. Iz jogurta in sira <strong>stepite kremo<\/strong> in jo nanesite na vrh torte. Pustite, da se strdi v hladilniku, in na koncu okrasite z <a href=\"https:\/\/gymbeam.si\/omake\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">brezkalori\u010dnim sirupom<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2018\/12\/Cokoladovo-orieskova-torta.png\" alt=\"5 fit receptov za ljubitelje ore\u0161\u010dkov in masla iz ore\u0161\u010dkov\" class=\"wp-image-241207\" title=\"5 fit receptov za ljubitelje ore\u0161\u010dkov in masla iz ore\u0161\u010dkov\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2018\/12\/Cokoladovo-orieskova-torta.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2018\/12\/Cokoladovo-orieskova-torta-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Angleski_kruhki_z_orehi\"><\/span>Angle\u0161ki kruhki z orehi<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Sestavine:<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>30 g <a href=\"https:\/\/gymbeam.si\/orescki-in-semena\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">ore\u0161\u010dkov<\/a><\/li><li>polovica zrele banane<\/li><li>1 jajce<\/li><li>2 \u010dajni \u017eli\u010dki <a href=\"https:\/\/gymbeam.si\/masla-iz-oresckov\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">mandljevega masla<\/a><\/li><li>1 \u010dajna \u017eli\u010dka javorjevega sirupa<\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Priprava:<\/h3>\n\n\n\n<p><strong>Zme\u0161ajte me\u0161ane <a href=\"https:\/\/gymbeam.si\/orescki-in-semena\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">ore\u0161\u010dke<\/a><\/strong>, banano, jajce, <a href=\"https:\/\/gymbeam.si\/masla-iz-oresckov\" class=\"ek-link\">mandljevo maslo<\/a> in javorjev sirup. V ponev razpr\u0161ite <a href=\"https:\/\/gymbeam.si\/olja\">kokosovo olje<\/a> in iz pripravljene me\u0161anice pecite pala\u010dinke. Postrezite jih okra\u0161ene s sadjem in prelite z <a href=\"https:\/\/gymbeam.si\/omake\">brezkalori\u010dnim sirupom<\/a> najljub\u0161ega okusa.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2018\/12\/Lievance-s-orieskami.png\" alt=\"5 fit receptov za ljubitelje ore\u0161\u010dkov in masla iz ore\u0161\u010dkov\" class=\"wp-image-241193\" title=\"5 fit receptov za ljubitelje ore\u0161\u010dkov in masla iz ore\u0161\u010dkov\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2018\/12\/Lievance-s-orieskami.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2018\/12\/Lievance-s-orieskami-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Lesnikovo_pecivo_brez_peke\"><\/span>Le\u0161nikovo pecivo brez peke<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Sestavine za testo:<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>35 g mletih <a href=\"https:\/\/gymbeam.si\/orescki-in-semena\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">le\u0161nikov<\/a><\/li><li>30 g <a href=\"https:\/\/gymbeam.si\/masla-iz-oresckov\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">mandljevega masla<\/a><\/li><li>15 g ovsenih kosmi\u010dev<\/li><li>2 \u017elici agarja<\/li><li>2 \u017elici <a href=\"https:\/\/gymbeam.si\/agave-syrup-350ml-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">agavinega sirupa<\/a><\/li><li>1,5 \u010dajne \u017eli\u010dke surovega kakava<\/li><\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Sestavine za kremo:<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>250 g skute<\/li><li>70 g termiziranega sira<\/li><li>4 \u017elice agarja<\/li><li>2 \u010dajni \u017eli\u010dki <a href=\"https:\/\/gymbeam.si\/agave-syrup-350ml-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">agavinega sirupa<\/a><\/li><li>15 kapljic <a href=\"https:\/\/gymbeam.si\/flavor-drops-50-ml-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">arome<\/a><\/li><\/ul>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"5075,59932,60799,99889\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Priprava:<\/h3>\n\n\n\n<p><strong>Najprej pripravite agar<\/strong>. Dve \u010dajni \u017eli\u010dki agarja v prahu zme\u0161ajte v vodi in kuhajte, dokler se ne strdi. Dve \u017elici agarja uporabite v testu, preostanek pa <strong>pustite za kremo<\/strong>.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Zme\u0161ajte <a href=\"https:\/\/gymbeam.si\/orescki-in-semena\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">le\u0161nike<\/a>, ovsene kosmi\u010de, <a href=\"https:\/\/gymbeam.si\/masla-iz-oresckov\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">mandljevo maslo<\/a>, <a href=\"https:\/\/gymbeam.si\/agave-syrup-350ml-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">agavin sirup<\/a> in kakav. Sestavinam dodajte dve \u017elici trdnega agarja. <strong>Z rokami oblikujte testo<\/strong> in ga polo\u017eite na dno peka\u010da s premerom <strong>17 cm<\/strong>, ki ste ga predhodno oblo\u017eili s <strong>papirjem za peko<\/strong>.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Nato pripravite smetano<\/strong>. Vse sestavine stepite in pripravljeno kremo nanesite na testo v peka\u010du. Torto okrasite z <a href=\"https:\/\/gymbeam.si\/orescki-in-semena\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">ore\u0161\u010dki<\/a> in jo pustite \u010dez no\u010d v hladilniku. <strong>Pa dober tek!<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2018\/12\/Nepecena-orieskova-torta.png\" alt=\"5 fit receptov za ljubitelje ore\u0161\u010dkov in masla iz ore\u0161\u010dkov\" class=\"wp-image-241179\" title=\"5 fit receptov za ljubitelje ore\u0161\u010dkov in masla iz ore\u0161\u010dkov\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2018\/12\/Nepecena-orieskova-torta.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2018\/12\/Nepecena-orieskova-torta-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Lesnikovi_piskoti\"><\/span>Le\u0161nikovi pi\u0161koti<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Sestavine:<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>20 g kvinojinih kosmi\u010dev<\/li><li>20 g pirinih kosmi\u010dev<\/li><li>20 g <a href=\"https:\/\/gymbeam.si\/lesniki-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">le\u0161nikov<\/a><\/li><li>20 g <a href=\"https:\/\/gymbeam.si\/orescki-in-semena\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">ore\u0161\u010dkov<\/a><\/li><li>1 jabolko<\/li><li>1 jajce<\/li><li>3 \u017elice <a href=\"https:\/\/gymbeam.si\/masla-iz-oresckov\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">mandljevega masla<\/a><\/li><li>1 \u010dajna \u017eli\u010dka javorjevega sirupa<\/li><li>\u00bd \u010dajne \u017eli\u010dke za\u010dimbe za medenjake<\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Priprava:<\/h3>\n\n\n\n<p><strong>Zme\u0161ajte suhe sestavine<\/strong> &#8211; <strong>kosmi\u010de<\/strong>, <a href=\"https:\/\/gymbeam.si\/orescki-in-semena\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">ore\u0161\u010dke<\/a> in za\u010dimbe ter jih nato preme\u0161ajte. <strong>Jabolko operite, naribajte in ga dodajte suhi me\u0161anici<\/strong>. Dodajte celo jajce, <a href=\"https:\/\/gymbeam.si\/masla-iz-oresckov\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">mandljevo maslo<\/a>, javorjev sirup in vse skupaj preme\u0161ajte, da dobite testo. Iz testa z rokami oblikujte okrogle pi\u0161kote in jih polo\u017eite na peka\u010d. Pecite <strong>15-20 minut pri 170 \u00b0C<\/strong>. Pi\u0161koti morajo biti po peki lepo zlati.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2018\/12\/Orieskove-susienky.png\" alt=\"5 fit receptov za ljubitelje ore\u0161\u010dkov in masla iz ore\u0161\u010dkov\" class=\"wp-image-241165\" title=\"5 fit receptov za ljubitelje ore\u0161\u010dkov in masla iz ore\u0161\u010dkov\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2018\/12\/Orieskove-susienky.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2018\/12\/Orieskove-susienky-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kolacki_iz_oresckov\"><\/span>Kola\u010dki iz ore\u0161\u010dkov<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Sestavine za testo:<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>180 g skute<\/li><li>1 zrela banana<\/li><li>40 g <a href=\"https:\/\/gymbeam.si\/protein-true-whey-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">beljakovin<\/a><\/li><li>20 g kokosove ali pirine moke<\/li><li>pest <a href=\"https:\/\/gymbeam.si\/brazilski-orescki-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">brazilskih ore\u0161\u010dkov<\/a><\/li><li>1 jajce<\/li><li>1 \u017eli\u010dka pecilnega pra\u0161ka<\/li><\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Sestavine za kremo:<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>150 g skute<\/li><li>1 PL kisle smetane<\/li><li>1 PL <a href=\"https:\/\/gymbeam.si\/sirup-brez-kalorij-hazelnut-choco-350ml-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">Le\u0161nikovega \u010dokoladnega sirupa brez kalorij<\/a><\/li><\/ul>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Priprava:<\/h3>\n\n\n\n<p><strong>Zme\u0161ajte skuto z banano in postopoma dodajte sesekljane<\/strong> <a href=\"https:\/\/gymbeam.si\/brazilski-orescki-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">brazilske ore\u0161ke<\/a> in <strong>jajce<\/strong>. V pripravljeno zmes presadite moko, dodajte <a href=\"https:\/\/gymbeam.si\/protein-true-whey-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">beljakovine<\/a> in pecilni pra\u0161ek. Vse skupaj temeljito preme\u0161ajte. Z ustvarjenim testom napolnite kola\u010dke za mafine. Pecite pri <strong>170 \u00b0C 25-30 minut<\/strong>.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Medtem ko pe\u010dete mafine, <strong>pripravite kremo<\/strong>. <strong>Skuto stepite s smetano<\/strong> in jo za nekaj \u010dasa pustite po\u010divati v hladilniku. Ohlajene mafine okrasimo s kremo, prelijemo s <a href=\"https:\/\/gymbeam.si\/sirup-brez-kalorij-hazelnut-choco-350ml-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">sirupom brez kalorij<\/a> in potresemo z <a href=\"https:\/\/gymbeam.si\/brazilski-orescki-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">ore\u0161\u010dki<\/a>. <strong>Dober tek!<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2018\/12\/Orieskove-cupcaky.png\" alt=\"5 fit receptov za ljubitelje ore\u0161\u010dkov in masla iz ore\u0161\u010dkov\" class=\"wp-image-241151\" title=\"5 fit receptov za ljubitelje ore\u0161\u010dkov in masla iz ore\u0161\u010dkov\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2018\/12\/Orieskove-cupcaky.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2018\/12\/Orieskove-cupcaky-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<p><strong>Boste poskusili te zdrave fitnes sladice<\/strong>? Povejte nam, katere so va\u0161e najljub\u0161e ore\u0161\u010dkove sladice, in v komentarjih dodajte fotografijo. \u010ce imate med prijatelji ljubitelje ore\u0161\u010dkov in ore\u0161\u010dkovih masel, <strong>delite \u010dlanek in morda jih boste navdihnili<\/strong>.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/fitness-food\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFitness Food\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/flavors-and-sweeteners\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFlavorings and sweeteners\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Zdravi fit recepti z ore\u0161\u010dki in maslom iz ore\u0161\u010dkov so bogati z vitamini, minerali in ma\u0161\u010dobnimi kislinami omega. Poskusite na\u0161e ore\u0161\u010dkove sladice, pripravljene posebej za \u0161portnike.<\/p>\n","protected":false},"author":15,"featured_media":157331,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8573,8575,8576,8583,120],"tags":[6567,7011,6903,6999],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-421662","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sladice","8":"category-zajtrk","9":"category-malice-in-prigrizki","10":"category-vegetarijansko-fit-recepti","11":"category-fit-recepti","12":"tag-fitnes-recept","13":"tag-masla-iz-oresckov","14":"tag-muffin","15":"tag-orescki","16":"h-entry","17":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 fit receptov za ljubitelje ore\u0161\u010dkov in njihovega masla - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Zdravi fit recepti z ore\u0161\u010dki in maslom iz ore\u0161\u010dkov so bogati z vitamini, minerali in ma\u0161\u010dobnimi kislinami omega. Poskusite na\u0161e ore\u0161\u010dkove sladice, pripravljene posebej za \u0161portnike.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/5-fit-receptov-za-ljubitelje-oresckov-in-njihovega-masla\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 fit receptov za ljubitelje ore\u0161\u010dkov in njihovega masla - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Zdravi fit recepti z ore\u0161\u010dki in maslom iz ore\u0161\u010dkov so bogati z vitamini, minerali in ma\u0161\u010dobnimi kislinami omega. Poskusite na\u0161e ore\u0161\u010dkove sladice, pripravljene posebej za \u0161portnike.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.si\/blog\/5-fit-receptov-za-ljubitelje-oresckov-in-njihovega-masla\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2023-02-22T10:13:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-22T10:13:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.si\/blog\/wp-content\/uploads\/mageblog\/title-fb-pic-orieskove-recepty.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Tom\u00e1\u0161 Pl\u00ed\u0161ek\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tom\u00e1\u0161 Pl\u00ed\u0161ek\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.si\/blog\/5-fit-receptov-za-ljubitelje-oresckov-in-njihovega-masla\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/5-fit-receptov-za-ljubitelje-oresckov-in-njihovega-masla\/\"},\"author\":{\"name\":\"Tom\u00e1\u0161 Pl\u00ed\u0161ek\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/2be28458fc14a7d4f46ecc397b9e6a72\"},\"headline\":\"5 fit receptov za ljubitelje ore\u0161\u010dkov in njihovega masla\",\"datePublished\":\"2023-02-22T10:13:56+00:00\",\"dateModified\":\"2023-02-22T10:13:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/5-fit-receptov-za-ljubitelje-oresckov-in-njihovega-masla\/\"},\"wordCount\":708,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/5-fit-receptov-za-ljubitelje-oresckov-in-njihovega-masla\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/title-fb-pic-orieskove-recepty.png\",\"keywords\":[\"fitnes recept\",\"masla iz ore\u0161\u010dkov\",\"Muffin\",\"ore\u0161\u010dki\"],\"articleSection\":[\"Sladice\",\"Zajtrk\",\"Malice in prigrizki\",\"Vegetarijansko\",\"Fit recepti\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.si\/blog\/5-fit-receptov-za-ljubitelje-oresckov-in-njihovega-masla\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.si\/blog\/5-fit-receptov-za-ljubitelje-oresckov-in-njihovega-masla\/\",\"url\":\"https:\/\/gymbeam.si\/blog\/5-fit-receptov-za-ljubitelje-oresckov-in-njihovega-masla\/\",\"name\":\"5 fit receptov za ljubitelje ore\u0161\u010dkov in njihovega masla - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/5-fit-receptov-za-ljubitelje-oresckov-in-njihovega-masla\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/5-fit-receptov-za-ljubitelje-oresckov-in-njihovega-masla\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/title-fb-pic-orieskove-recepty.png\",\"datePublished\":\"2023-02-22T10:13:56+00:00\",\"dateModified\":\"2023-02-22T10:13:57+00:00\",\"description\":\"Zdravi fit recepti z ore\u0161\u010dki in maslom iz ore\u0161\u010dkov so bogati z vitamini, minerali in ma\u0161\u010dobnimi kislinami omega. Poskusite na\u0161e ore\u0161\u010dkove sladice, pripravljene posebej za \u0161portnike.\",\"breadcrumb\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/5-fit-receptov-za-ljubitelje-oresckov-in-njihovega-masla\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymbeam.si\/blog\/5-fit-receptov-za-ljubitelje-oresckov-in-njihovega-masla\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.si\/blog\/5-fit-receptov-za-ljubitelje-oresckov-in-njihovega-masla\/#primaryimage\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/title-fb-pic-orieskove-recepty.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/title-fb-pic-orieskove-recepty.png\",\"width\":1200,\"height\":628},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymbeam.si\/blog\/5-fit-receptov-za-ljubitelje-oresckov-in-njihovega-masla\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymbeam.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"5 fit receptov za ljubitelje ore\u0161\u010dkov in njihovega masla\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"name\":\"GymBeam Blog\",\"description\":\"Najnov\u0161ie inform\u00e1cie zo sveta fitness\",\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymbeam.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\",\"name\":\"GymBeam\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"width\":266,\"height\":75,\"caption\":\"GymBeam\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/2be28458fc14a7d4f46ecc397b9e6a72\",\"name\":\"Tom\u00e1\u0161 Pl\u00ed\u0161ek\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/8ae75d61caff59f2262c26b336a0b94e8316b3d186144e808684a5f06535e484?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/8ae75d61caff59f2262c26b336a0b94e8316b3d186144e808684a5f06535e484?s=96&d=mm&r=g\",\"caption\":\"Tom\u00e1\u0161 Pl\u00ed\u0161ek\"},\"url\":\"https:\/\/gymbeam.com\/blog\/author\/tomas-plisek\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"5 fit receptov za ljubitelje ore\u0161\u010dkov in njihovega masla - GymBeam Blog","description":"Zdravi fit recepti z ore\u0161\u010dki in maslom iz ore\u0161\u010dkov so bogati z vitamini, minerali in ma\u0161\u010dobnimi kislinami omega. Poskusite na\u0161e ore\u0161\u010dkove sladice, pripravljene posebej za \u0161portnike.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymbeam.com\/blog\/5-fit-receptov-za-ljubitelje-oresckov-in-njihovega-masla\/","og_type":"article","og_title":"5 fit receptov za ljubitelje ore\u0161\u010dkov in njihovega masla - GymBeam Blog","og_description":"Zdravi fit recepti z ore\u0161\u010dki in maslom iz ore\u0161\u010dkov so bogati z vitamini, minerali in ma\u0161\u010dobnimi kislinami omega. Poskusite na\u0161e ore\u0161\u010dkove sladice, pripravljene posebej za \u0161portnike.","og_url":"https:\/\/gymbeam.si\/blog\/5-fit-receptov-za-ljubitelje-oresckov-in-njihovega-masla\/","og_site_name":"GymBeam Blog","article_published_time":"2023-02-22T10:13:56+00:00","article_modified_time":"2023-02-22T10:13:57+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/gymbeam.si\/blog\/wp-content\/uploads\/mageblog\/title-fb-pic-orieskove-recepty.png","type":"image\/png"}],"author":"Tom\u00e1\u0161 Pl\u00ed\u0161ek","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Tom\u00e1\u0161 Pl\u00ed\u0161ek","Estimated reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gymbeam.si\/blog\/5-fit-receptov-za-ljubitelje-oresckov-in-njihovega-masla\/#article","isPartOf":{"@id":"https:\/\/gymbeam.si\/blog\/5-fit-receptov-za-ljubitelje-oresckov-in-njihovega-masla\/"},"author":{"name":"Tom\u00e1\u0161 Pl\u00ed\u0161ek","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/2be28458fc14a7d4f46ecc397b9e6a72"},"headline":"5 fit receptov za ljubitelje ore\u0161\u010dkov in njihovega masla","datePublished":"2023-02-22T10:13:56+00:00","dateModified":"2023-02-22T10:13:57+00:00","mainEntityOfPage":{"@id":"https:\/\/gymbeam.si\/blog\/5-fit-receptov-za-ljubitelje-oresckov-in-njihovega-masla\/"},"wordCount":708,"commentCount":0,"publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"image":{"@id":"https:\/\/gymbeam.si\/blog\/5-fit-receptov-za-ljubitelje-oresckov-in-njihovega-masla\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/title-fb-pic-orieskove-recepty.png","keywords":["fitnes recept","masla iz ore\u0161\u010dkov","Muffin","ore\u0161\u010dki"],"articleSection":["Sladice","Zajtrk","Malice in prigrizki","Vegetarijansko","Fit recepti"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gymbeam.si\/blog\/5-fit-receptov-za-ljubitelje-oresckov-in-njihovega-masla\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gymbeam.si\/blog\/5-fit-receptov-za-ljubitelje-oresckov-in-njihovega-masla\/","url":"https:\/\/gymbeam.si\/blog\/5-fit-receptov-za-ljubitelje-oresckov-in-njihovega-masla\/","name":"5 fit receptov za ljubitelje ore\u0161\u010dkov in njihovega masla - GymBeam Blog","isPartOf":{"@id":"https:\/\/gymbeam.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymbeam.si\/blog\/5-fit-receptov-za-ljubitelje-oresckov-in-njihovega-masla\/#primaryimage"},"image":{"@id":"https:\/\/gymbeam.si\/blog\/5-fit-receptov-za-ljubitelje-oresckov-in-njihovega-masla\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/title-fb-pic-orieskove-recepty.png","datePublished":"2023-02-22T10:13:56+00:00","dateModified":"2023-02-22T10:13:57+00:00","description":"Zdravi fit recepti z ore\u0161\u010dki in maslom iz ore\u0161\u010dkov so bogati z vitamini, minerali in ma\u0161\u010dobnimi kislinami omega. Poskusite na\u0161e ore\u0161\u010dkove sladice, pripravljene posebej za \u0161portnike.","breadcrumb":{"@id":"https:\/\/gymbeam.si\/blog\/5-fit-receptov-za-ljubitelje-oresckov-in-njihovega-masla\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymbeam.si\/blog\/5-fit-receptov-za-ljubitelje-oresckov-in-njihovega-masla\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.si\/blog\/5-fit-receptov-za-ljubitelje-oresckov-in-njihovega-masla\/#primaryimage","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/title-fb-pic-orieskove-recepty.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/title-fb-pic-orieskove-recepty.png","width":1200,"height":628},{"@type":"BreadcrumbList","@id":"https:\/\/gymbeam.si\/blog\/5-fit-receptov-za-ljubitelje-oresckov-in-njihovega-masla\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymbeam.com\/blog\/"},{"@type":"ListItem","position":2,"name":"5 fit receptov za ljubitelje ore\u0161\u010dkov in njihovega masla"}]},{"@type":"WebSite","@id":"https:\/\/gymbeam.com\/blog\/#website","url":"https:\/\/gymbeam.com\/blog\/","name":"GymBeam Blog","description":"Najnov\u0161ie inform\u00e1cie zo sveta fitness","publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymbeam.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/gymbeam.com\/blog\/#organization","name":"GymBeam","url":"https:\/\/gymbeam.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","width":266,"height":75,"caption":"GymBeam"},"image":{"@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/2be28458fc14a7d4f46ecc397b9e6a72","name":"Tom\u00e1\u0161 Pl\u00ed\u0161ek","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/8ae75d61caff59f2262c26b336a0b94e8316b3d186144e808684a5f06535e484?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8ae75d61caff59f2262c26b336a0b94e8316b3d186144e808684a5f06535e484?s=96&d=mm&r=g","caption":"Tom\u00e1\u0161 Pl\u00ed\u0161ek"},"url":"https:\/\/gymbeam.com\/blog\/author\/tomas-plisek\/"}]}},"_links":{"self":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/421662","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/comments?post=421662"}],"version-history":[{"count":0,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/421662\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media\/157331"}],"wp:attachment":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media?parent=421662"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/categories?post=421662"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/tags?post=421662"},{"taxonomy":"filter_section","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_section?post=421662"},{"taxonomy":"filter_attribute","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_attribute?post=421662"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}