{"id":420936,"date":"2023-02-27T16:13:27","date_gmt":"2023-02-27T15:13:27","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=420936"},"modified":"2024-06-05T14:11:39","modified_gmt":"2024-06-05T12:11:39","slug":"ricetta-fit-palline-di-cocco-ricoperte-di-cioccolato","status":"publish","type":"post","link":"https:\/\/gymbeam.it\/blog\/ricetta-fit-palline-di-cocco-ricoperte-di-cioccolato\/","title":{"rendered":"Ricetta fit: Palline di cocco ricoperte di cioccolato"},"content":{"rendered":"\n<p><span data-preserver-spaces=\"true\">Un <strong>d<\/strong><b>essert ricoperto di cioccolato <\/b>con una delicata miscela di <\/span><strong><span data-preserver-spaces=\"true\">cocco, burro di mandorle e altri superfood, <\/span><\/strong><span data-preserver-spaces=\"true\">dal sapore delizioso? Certo, questa \u00e8 la ricetta perfetta e veloce che vi proponiamo adesso! Prepariamo insieme queste <\/span><strong><span data-preserver-spaces=\"true\">palline di cocco colorate,<\/span><\/strong><span data-preserver-spaces=\"true\"> piene di <\/span><strong><span data-preserver-spaces=\"true\">sapore e ingredienti sani!<\/span><\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\"><strong>Ingredienti per le palline:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>150 g di <a href=\"https:\/\/gymbeam.it\/cocco-grattugiato-bio-wolfberry.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">cocco grattuggiato<\/a><\/li>\n\n\n\n<li>10 g di <a href=\"https:\/\/gymbeam.it\/burro-di-mandorle-con-cocco-e-cioccolato-bianco-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">burro di mandorle con cocco e cioccolato bianco<\/a><\/li>\n\n\n\n<li>80 g di <a href=\"https:\/\/gymbeam.it\/latte-di-cocco-bio-da-400-ml-vanavita.html\" target=\"_blank\" aria-label=\"latte di cocco (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">latte di cocco<\/a><\/li>\n\n\n\n<li>1 cucchiaino di <a href=\"https:\/\/gymbeam.it\/polvere-di-barbabietola-bio-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">polvere di barbabietola<\/a><\/li>\n\n\n\n<li>1 cucchiaino di polvere di moringa<\/li>\n\n\n\n<li>1 cucchiaino di <a href=\"https:\/\/gymbeam.it\/acai-bio-in-polvere-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">polvere di acai<\/a><\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ingredienti per la copertura:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>100 g di <a href=\"https:\/\/gymbeam.it\/cioccolatini\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">cioccolato fondente<\/a><\/li>\n\n\n\n<li>10 g di <a href=\"https:\/\/gymbeam.it\/olio-di-cocco-bio-rbd-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">olio di cocco<\/a> &nbsp;<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/08\/Ingrediencie-na-kokosove-gulky-v-lahodnej-cokolade.png\" alt=\"Ingredienti per le Palline di cocco al cioccolato delicato\" class=\"wp-image-291207\" title=\"Ingredienti per le Palline di cocco al cioccolato delicato\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/08\/Ingrediencie-na-kokosove-gulky-v-lahodnej-cokolade.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/08\/Ingrediencie-na-kokosove-gulky-v-lahodnej-cokolade-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"28683,30162,48031,59932,105865\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">PREPARAZIONE:<\/h3>\n\n\n\n<p><span data-preserver-spaces=\"true\">Mischiate il <\/span><strong><span data-preserver-spaces=\"true\"><a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.it\/bio-coconut-grated-wolfberry.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">cocco grattuggiato <\/a><\/span><\/strong><span data-preserver-spaces=\"true\">con il <strong><a href=\"https:\/\/gymbeam.it\/burro-di-mandorle-con-cocco-e-cioccolato-bianco-gymbeam.html\" target=\"_blank\" aria-label=\"burro di mandorle (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">burro di mandorle<\/a><\/strong> e il <strong><a href=\"https:\/\/gymbeam.it\/latte-di-cocco-bio-da-400-ml-vanavita.html\" target=\"_blank\" aria-label=\"latte di cocco (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">latte di cocco<\/a><\/strong><\/span><strong><span data-preserver-spaces=\"true\">. <\/span><\/strong><span data-preserver-spaces=\"true\">Se necessario, sentitevi liberi di aggiungere pi\u00f9 latte in modo da facilitare la creazione di palline. Dividete il composto di cocco in <\/span><strong><span data-preserver-spaces=\"true\">tre parti uguali, <\/span><\/strong><span data-preserver-spaces=\"true\">e aggiungete <\/span><strong><span data-preserver-spaces=\"true\">un cucchiaino di una <a aria-label=\"polvere (opens in a new tab)\" href=\"https:\/\/gymbeam.it\/superfood\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">polvere<\/a><\/span><\/strong><span data-preserver-spaces=\"true\"> diversa per ciascuna. Iniziate a <\/span><strong><span data-preserver-spaces=\"true\">formare le palline colorate<\/span><\/strong><span data-preserver-spaces=\"true\">, quindi lasciatele indurire in freezer per 15 minuti. Quindi sciogliete <\/span>il <strong><span data-preserver-spaces=\"true\"><a aria-label=\"chocolate (opens in a new tab)\" href=\"https:\/\/gymbeam.it\/cioccolatini\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">cioccolato <\/a><\/span><\/strong>insieme all&#8217;<strong><a href=\"https:\/\/gymbeam.it\/olio-di-cocco-bio-rbd-gymbeam.html\" target=\"_blank\" aria-label=\"olio di cocco (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">olio di cocco<\/a><span data-preserver-spaces=\"true\">. Rivestite <\/span><\/strong><span data-preserver-spaces=\"true\">le palline con questo composto e lasciatele <\/span><strong><span data-preserver-spaces=\"true\">solidificare in frigorifero.<\/span><\/strong><span data-preserver-spaces=\"true\"> Adesso \u00e8 arrivato il momento di assaporare questo delizioso dessert!<\/span><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/08\/Kokosove-gulky-v-lahodnej-cokolade.png\" alt=\"Ricetta fitness: Palline di cocco ricoperte di delicato cioccolato\" class=\"wp-image-291221\" title=\"Ricetta fitness: Palline di cocco ricoperte di delicato cioccolato\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/08\/Kokosove-gulky-v-lahodnej-cokolade.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/08\/Kokosove-gulky-v-lahodnej-cokolade-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table caption-align-center\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">                                              Valori nutrizionali<\/th><th class=\"has-text-align-center\" data-align=\"center\">                                  1 pallina (24 palline in totale)<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Calorie<\/td><td class=\"has-text-align-center\" data-align=\"center\">104<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Proteine<\/td><td class=\"has-text-align-center\" data-align=\"center\">1 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carboidrati <\/td><td class=\"has-text-align-center\" data-align=\"center\">7 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Grassi<\/td><td class=\"has-text-align-center\" data-align=\"center\">8 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><span data-preserver-spaces=\"true\">Crediamo che non vi farete mancare questa eccellente ricetta <\/span>delle<strong><span data-preserver-spaces=\"true\"> palline di cocco con superfood e burro di mandorle. <\/span><\/strong><span data-preserver-spaces=\"true\">Una tale prelibatezza merita la vostra attenzione!<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Sentitevi liberi di condividere le <strong>vostre creazioni<\/strong> con noi sui social media, taggando <strong>#gymbeamit.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/superfoods\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tSuperfoods\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/snacks\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tSnacks\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Preparate un dessert veloce e perfetto: palline di cocco realizzate con i vostri superfood preferiti e burro di mandorle. Questa ricetta \u00e8 facile da preparare, ha un gusto ricco e contiene molti nutrienti benefici.<\/p>\n","protected":false},"author":16,"featured_media":372787,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8649,8654,8644,7887],"tags":[7988,7934,7935,7955,8022],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-420936","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-ricette-di-natale","8":"category-vegetariano","9":"category-dolci","10":"category-ricette-fit","11":"tag-burro-di-frutta-secca","12":"tag-cioccolato","13":"tag-cocco","14":"tag-ricetta-fitness","15":"tag-superfood","16":"h-entry","17":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ricetta fit: Palline di cocco ricoperte di cioccolato - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Prova la ricetta delle palline di cocco no-bake con burro di mandorle e superfood ricoperte di cioccolato. Sono un dessert delizioso e facile da preparare.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/ricetta-fit-palline-di-cocco-ricoperte-di-cioccolato\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ricetta fit: Palline di cocco ricoperte di cioccolato - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Prova la ricetta delle palline di cocco no-bake con burro di mandorle e superfood ricoperte di cioccolato. Sono un dessert delizioso e facile da preparare.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.it\/blog\/ricetta-fit-palline-di-cocco-ricoperte-di-cioccolato\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2023-02-27T15:13:27+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-05T12:11:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/08\/Fb-Farebne-kokosove-gulky.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Simona Malkov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Simona Malkov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.it\/blog\/ricetta-fit-palline-di-cocco-ricoperte-di-cioccolato\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.it\/blog\/ricetta-fit-palline-di-cocco-ricoperte-di-cioccolato\/\"},\"author\":{\"name\":\"Simona Malkov\u00e1\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398\"},\"headline\":\"Ricetta fit: Palline di cocco ricoperte di cioccolato\",\"datePublished\":\"2023-02-27T15:13:27+00:00\",\"dateModified\":\"2024-06-05T12:11:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.it\/blog\/ricetta-fit-palline-di-cocco-ricoperte-di-cioccolato\/\"},\"wordCount\":250,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.it\/blog\/ricetta-fit-palline-di-cocco-ricoperte-di-cioccolato\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/08\/Fb-Farebne-kokosove-gulky.png\",\"keywords\":[\"burro di frutta secca\",\"cioccolato\",\"cocco\",\"ricette fit\",\"superfood\"],\"articleSection\":[\"Ricette Natalizie\",\"Vegetariane\",\"Dolci\",\"Ricette fit\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.it\/blog\/ricetta-fit-palline-di-cocco-ricoperte-di-cioccolato\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.it\/blog\/ricetta-fit-palline-di-cocco-ricoperte-di-cioccolato\/\",\"url\":\"https:\/\/gymbeam.it\/blog\/ricetta-fit-palline-di-cocco-ricoperte-di-cioccolato\/\",\"name\":\"Ricetta fit: Palline di cocco ricoperte di cioccolato - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.it\/blog\/ricetta-fit-palline-di-cocco-ricoperte-di-cioccolato\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.it\/blog\/ricetta-fit-palline-di-cocco-ricoperte-di-cioccolato\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/08\/Fb-Farebne-kokosove-gulky.png\",\"datePublished\":\"2023-02-27T15:13:27+00:00\",\"dateModified\":\"2024-06-05T12:11:39+00:00\",\"description\":\"Prova la ricetta delle palline di cocco no-bake con burro di mandorle e superfood ricoperte di cioccolato. 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