{"id":399750,"date":"2022-10-28T09:43:16","date_gmt":"2022-10-28T07:43:16","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=399750"},"modified":"2024-08-29T10:56:48","modified_gmt":"2024-08-29T08:56:48","slug":"fitnes-recept-kurica-po-aziatski-s-kinoa","status":"publish","type":"post","link":"https:\/\/gymbeam.ua\/blog\/fitnes-recept-kurica-po-aziatski-s-kinoa\/","title":{"rendered":"\u0424\u0438\u0442\u043d\u0435\u0441-\u0440\u0435\u0446\u0435\u043f\u0442: \u041a\u0443\u0440\u0438\u0446\u0430 \u043f\u043e \u0430\u0437\u0438\u0430\u0442\u0441\u043a\u0438 \u0441 \u043a\u0438\u043d\u043e\u0430"},"content":{"rendered":"\n<p>\u0412\u044b \u044f\u0432\u043b\u044f\u0435\u0442\u0435\u0441\u044c <strong>\u043f\u043e\u043a\u043b\u043e\u043d\u043d\u0438\u043a\u043e\u043c \u0430\u0437\u0438\u0430\u0442\u0441\u043a\u043e\u0439 \u043a\u0443\u0445\u043d\u0438<\/strong> \u0438 \u0432 \u0442\u043e \u0436\u0435 \u0432\u0440\u0435\u043c\u044f \u0445\u043e\u0442\u0438\u0442\u0435 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u0431\u043b\u044e\u0434\u043e, \u0431\u043e\u0433\u0430\u0442\u043e\u0435 \u0431\u0435\u043b\u043a\u043e\u043c? \u0422\u043e\u0433\u0434\u0430 \u0432\u0430\u043c \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u043f\u043e\u043d\u0440\u0430\u0432\u0438\u0442\u0441\u044f \u044d\u0442\u043e\u0442 \u0440\u0435\u0446\u0435\u043f\u0442. \u041e\u0441\u043d\u043e\u0432\u0443 \u0431\u043b\u044e\u0434\u0430 \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 <strong>\u043a\u0443\u0440\u0438\u043d\u0430\u044f \u0433\u0440\u0443\u0434\u043a\u0430<\/strong>, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u0435\u0442 \u0431\u043b\u044e\u0434\u043e \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u044b\u043c \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e\u043c \u0431\u0435\u043b\u043a\u0430. \u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u0437\u0434\u0435\u0441\u044c \u0442\u0430\u043a\u0436\u0435 \u043f\u0440\u0438\u0441\u0443\u0442\u0441\u0442\u0432\u0443\u0435\u0442 \u0441\u043c\u0435\u0441\u044c <strong>\u043e\u0432\u043e\u0449\u0435\u0439 \u0438 \u0441\u043e\u0443\u0441 \u0438\u0437 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u043e\u0432, \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u043d\u044b\u0445 \u0434\u043b\u044f \u0430\u0437\u0438\u0430\u0442\u0441\u043a\u043e\u0439 \u043a\u0443\u0445\u043d\u0438<\/strong>. \u0418, \u043a\u043e\u043d\u0435\u0447\u043d\u043e \u0436\u0435, \u0445\u043e\u0440\u043e\u0448\u0438\u0439 \u0433\u0430\u0440\u043d\u0438\u0440. \u041c\u044b \u0432\u044b\u0431\u0440\u0430\u043b\u0438 \u043a\u0438\u043d\u043e\u0430, \u043d\u043e \u044d\u0442\u043e \u0431\u043b\u044e\u0434\u043e \u0431\u0443\u0434\u0435\u0442 \u043d\u0435 \u043c\u0435\u043d\u0435\u0435 \u0432\u043a\u0443\u0441\u043d\u044b\u043c, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0441 \u0440\u0438\u0441\u043e\u043c.<\/p>\n\n\n\n<div class=\"wp-block-columns is-style-gapless is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading is-style-default\">\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0434\u043b\u044f \u043a\u0443\u0440\u0438\u0446\u044b:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>600 \u0433 \u043a\u0443\u0440\u0438\u043d\u043e\u0433\u043e \u0444\u0438\u043b\u0435<\/li>\n\n\n\n<li>250 \u0433 \u043a\u0440\u0430\u0441\u043d\u043e\u0433\u043e \u043f\u0435\u0440\u0446\u0430 (\u043f\u0440\u0438\u043c\u0435\u0440\u043d\u043e 1 \u0448\u0442\u0443\u043a\u0430)<\/li>\n\n\n\n<li>190 \u0433 \u043f\u043e\u0447\u0430\u0442\u043a\u043e\u0432 \u043a\u0443\u043a\u0443\u0440\u0443\u0437\u044b<\/li>\n\n\n\n<li>150 \u0433 \u0437\u0430\u043c\u043e\u0440\u043e\u0436\u0435\u043d\u043d\u044b\u0445 \u0441\u0442\u0440\u0443\u0447\u043a\u043e\u0432 \u0444\u0430\u0441\u043e\u043b\u0438<\/li>\n\n\n\n<li>50 \u0433 <a href=\"https:\/\/gymbeam.ua\/ua\/kesu-orechy.html\">\u043e\u0440\u0435\u0445\u043e\u0432 \u043a\u0435\u0448\u044c\u044e<\/a><\/li>\n\n\n\n<li>15 \u0433 \u0433\u0445\u0438<\/li>\n\n\n\n<li><a href=\"https:\/\/gymbeam.ua\/ua\/gimalajs-kij-rozheva-sil-gymbeam.html\">\u0441\u043e\u043b\u044c<\/a> \u0438 \u043f\u0435\u0440\u0435\u0446 \u043f\u043e \u0432\u043a\u0443\u0441\u0443<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading is-style-default\">\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0434\u043b\u044f \u0441\u043e\u0443\u0441\u0430:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>40 \u043c\u043b \u0441\u043e\u0435\u0432\u043e\u0433\u043e \u0441\u043e\u0443\u0441\u0430<\/li>\n\n\n\n<li>20 \u043c\u043b <a href=\"https:\/\/gymbeam.ua\/ua\/bio-klenovij-sirop-gymbeam.html\">\u043a\u043b\u0435\u043d\u043e\u0432\u043e\u0433\u043e \u0441\u0438\u0440\u043e\u043f\u0430<\/a><\/li>\n\n\n\n<li>15 \u043c\u043b \u0440\u0438\u0441\u043e\u0432\u043e\u0433\u043e \u0443\u043a\u0441\u0443\u0441\u0430<\/li>\n\n\n\n<li>10 \u0433 \u043a\u0443\u043a\u0443\u0440\u0443\u0437\u043d\u043e\u0433\u043e \u043a\u0440\u0430\u0445\u043c\u0430\u043b\u0430<\/li>\n\n\n\n<li>30 \u043c\u043b \u0432\u043e\u0434\u044b<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading is-style-default\">\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0434\u043b\u044f \u0441\u0435\u0440\u0432\u0438\u0440\u043e\u0432\u043a\u0438:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>350 \u0433 \u043a\u0438\u043d\u043e\u0430<\/li>\n\n\n\n<li>\u0437\u0435\u043b\u0435\u043d\u044b\u0439 \u043b\u0443\u043a \u0434\u043b\u044f \u0433\u0430\u0440\u043d\u0438\u0440\u0430<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2022\/06\/8A1A7292-1124x749.jpg\" alt=\"\u041a\u0443\u0440\u0438\u0446\u0430 \u043f\u043e \u0430\u0437\u0438\u0430\u0442\u0441\u043a\u0438 \u0441 \u043a\u0438\u043d\u043e\u0430 - \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b\" class=\"wp-image-377733\" title=\"\u041a\u0443\u0440\u0438\u0446\u0430 \u043f\u043e \u0430\u0437\u0438\u0430\u0442\u0441\u043a\u0438 \u0441 \u043a\u0438\u043d\u043e\u0430 - \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/06\/8A1A7292-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/06\/8A1A7292-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/06\/8A1A7292-1536x1024.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/06\/8A1A7292.jpg 1971w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"36625,56773,48913,48616,5331,5968,5380,5327,43975\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading is-style-default\">\u0421\u043f\u043e\u0441\u043e\u0431 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f:<\/h3>\n\n\n\n<p>\u041d\u0430\u0447\u043d\u0438\u0442\u0435 \u0441 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0441\u043e\u0443\u0441\u0430, \u043e\u043d \u043f\u043e\u043d\u0430\u0434\u043e\u0431\u0438\u0442\u0441\u044f \u043f\u043e\u0437\u0436\u0435. \u0412 \u043c\u0438\u0441\u043a\u0435 \u0441\u043c\u0435\u0448\u0430\u0439\u0442\u0435 <strong>\u0441\u043e\u0435\u0432\u044b\u0439 \u0441\u043e\u0443\u0441, <a href=\"https:\/\/gymbeam.ua\/ua\/bio-klenovij-sirop-gymbeam.html\">\u043a\u043b\u0435\u043d\u043e\u0432\u044b\u0439 \u0441\u0438\u0440\u043e\u043f<\/a>, \u0440\u0438\u0441\u043e\u0432\u044b\u0439 \u0443\u043a\u0441\u0443\u0441, \u043a\u0443\u043a\u0443\u0440\u0443\u0437\u043d\u044b\u0439 \u043a\u0440\u0430\u0445\u043c\u0430\u043b \u0438 \u0432\u043e\u0434\u0443<\/strong>. \u0412\u0441\u0435 \u0442\u0449\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u043f\u0435\u0440\u0435\u043c\u0435\u0448\u0430\u0439\u0442\u0435 \u0438 \u043e\u0442\u0441\u0442\u0430\u0432\u044c\u0442\u0435 \u0432 \u0441\u0442\u043e\u0440\u043e\u043d\u0443.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u0417\u0430\u0442\u0435\u043c \u0432\u043e\u0437\u044c\u043c\u0438\u0442\u0435 <strong>\u043a\u0443\u0440\u0438\u043d\u044b\u0435 \u0433\u0440\u0443\u0434\u043a\u0438<\/strong> \u0438 \u043d\u0430\u0440\u0435\u0436\u044c\u0442\u0435 \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u0438\u043c\u0438 \u043a\u0443\u0431\u0438\u043a\u0430\u043c\u0438, \u0434\u043e\u0431\u0430\u0432\u044c\u0442\u0435 <a href=\"https:\/\/gymbeam.ua\/ua\/gimalajs-kij-rozheva-sil-gymbeam.html\"><strong>\u0441\u043e\u043b\u044c<\/strong><\/a>, <strong>\u0447\u0435\u0440\u043d\u044b\u0439 \u043f\u0435\u0440\u0435\u0446<\/strong> \u0438 \u043b\u044e\u0431\u044b\u0435 \u0432\u0430\u0448\u0438 <strong>\u043b\u044e\u0431\u0438\u043c\u044b\u0435 \u0441\u043f\u0435\u0446\u0438\u0438<\/strong>. \u0420\u0430\u0437\u043e\u0433\u0440\u0435\u0439\u0442\u0435 \u043d\u0435\u043c\u043d\u043e\u0433\u043e <strong>\u0442\u043e\u043f\u043b\u0435\u043d\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430<\/strong> \u0432 \u0433\u043b\u0443\u0431\u043e\u043a\u043e\u0439 \u0441\u043a\u043e\u0432\u043e\u0440\u043e\u0434\u0435 \u0438 \u043e\u0431\u0436\u0430\u0440\u044c\u0442\u0435 \u043d\u0430 \u043d\u0435\u043c \u043c\u044f\u0441\u043e. \u041a\u043e\u0433\u0434\u0430 \u043e\u043d\u043e \u0431\u0443\u0434\u0435\u0442 \u0435\u0449\u0435 \u0441\u043b\u0435\u0433\u043a\u0430 \u0440\u043e\u0437\u043e\u0432\u044b\u043c, \u0434\u043e\u0431\u0430\u0432\u044c\u0442\u0435 <strong>\u043d\u0430\u0440\u0435\u0437\u0430\u043d\u043d\u044b\u0439 \u043a\u0443\u0431\u0438\u043a\u0430\u043c\u0438 \u043f\u0435\u0440\u0435\u0446 \u0438 \u043f\u043e\u0447\u0430\u0442\u043a\u0438 \u043a\u0443\u043a\u0443\u0440\u0443\u0437\u044b, \u043f\u043e\u0440\u0435\u0437\u0430\u043d\u043d\u044b\u0435 \u043d\u0430 \u043c\u0435\u043b\u043a\u0438\u0435 \u043a\u0443\u0441\u043e\u0447\u043a\u0438<\/strong>. \u0427\u0435\u0440\u0435\u0437 \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043e\u0431\u0430\u0432\u044c\u0442\u0435<strong> \u0441\u0442\u0440\u0443\u0447\u043a\u0438 \u0444\u0430\u0441\u043e\u043b\u0438 \u0438 \u0441\u043e\u0443\u0441<\/strong>, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0432\u044b \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u043b\u0438 \u0440\u0430\u043d\u0435\u0435. \u0413\u043e\u0442\u043e\u0432\u044c\u0442\u0435 \u0432\u0441\u0435 \u0432\u043c\u0435\u0441\u0442\u0435, \u043f\u0435\u0440\u0438\u043e\u0434\u0438\u0447\u0435\u0441\u043a\u0438 \u043f\u043e\u043c\u0435\u0448\u0438\u0432\u0430\u044f, \u043f\u043e\u043a\u0430 \u043c\u044f\u0441\u043e \u043d\u0435 \u0441\u0442\u0430\u043d\u0435\u0442 \u043c\u044f\u0433\u043a\u0438\u043c, \u0430 <strong>\u0441\u043e\u0443\u0441 \u043d\u0435 \u0437\u0430\u0433\u0443\u0441\u0442\u0435\u0435\u0442<\/strong>. \u0412 \u043a\u043e\u043d\u0446\u0435 \u0434\u043e\u0431\u0430\u0432\u044c\u0442\u0435 <a href=\"https:\/\/gymbeam.ua\/ua\/kesu-orechy.html\"><strong>\u043e\u0440\u0435\u0445\u0438 \u043a\u0435\u0448\u044c\u044e<\/strong><\/a>, \u0438 \u0431\u043b\u044e\u0434\u043e \u0433\u043e\u0442\u043e\u0432\u043e \u043a \u043f\u043e\u0434\u0430\u0447\u0435.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2022\/06\/8A1A7297-1124x749.jpg\" alt=\"\u0410\u0437\u0438\u0430\u0442\u0441\u043a\u0430\u044f \u0441\u043c\u0435\u0441\u044c \u0434\u043b\u044f \u043a\u0443\u0440\u0438\u0446\u044b\" class=\"wp-image-377755\" title=\"\u0424\u0438\u0442\u043d\u0435\u0441-\u0440\u0435\u0446\u0435\u043f\u0442: \u041a\u0443\u0440\u0438\u0446\u0430 \u043f\u043e \u0430\u0437\u0438\u0430\u0442\u0441\u043a\u0438 \u0441 \u043a\u0438\u043d\u043e\u0430\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/06\/8A1A7297-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/06\/8A1A7297-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/06\/8A1A7297.jpg 1533w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<p>\u041f\u043e\u0434\u0430\u0432\u0430\u0439\u0442\u0435 \u043a\u0443\u0440\u0438\u0446\u0443 \u043f\u043e \u0430\u0437\u0438\u0430\u0442\u0441\u043a\u0438 \u0441 <strong>\u043a\u0438\u043d\u043e\u0430<\/strong>, \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u043d\u043e\u0439 \u0432 \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0438\u0438 \u0441 \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u044f\u043c\u0438, \u0441 <strong>\u0437\u0435\u043b\u0435\u043d\u044b\u043c \u043b\u0443\u043a\u043e\u043c.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>\u041d\u0430\u0448 \u0441\u043e\u0432\u0435\u0442:<\/strong> \u0415\u0441\u043b\u0438 \u0432\u044b \u0445\u043e\u0442\u0438\u0442\u0435 \u0437\u0430\u043c\u0435\u043d\u0438\u0442\u044c \u0433\u0430\u0440\u043d\u0438\u0440, \u0442\u043e \u0432\u044b\u0431\u0438\u0440\u0430\u0439\u0442\u0435 <a href=\"https:\/\/gymbeam.ua\/ua\/bio-zero-ris-385g-gymbeam.html\"><strong>\u0440\u0438\u0441<\/strong><\/a>, <strong>\u0431\u0443\u043b\u0433\u0443\u0440<\/strong> \u0438\u043b\u0438 <strong>\u043a\u0443\u0441\u043a\u0443\u0441<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"750\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2022\/06\/8A1A7306-1124x750.jpg\" alt=\"\u0424\u0438\u0442\u043d\u0435\u0441-\u0440\u0435\u0446\u0435\u043f\u0442: \u041a\u0443\u0440\u0438\u0446\u0430 \u043f\u043e \u0430\u0437\u0438\u0430\u0442\u0441\u043a\u0438 \u0441 \u043a\u0438\u043d\u043e\u0430\" class=\"wp-image-377770\" title=\"\u0424\u0438\u0442\u043d\u0435\u0441-\u0440\u0435\u0446\u0435\u043f\u0442: \u041a\u0443\u0440\u0438\u0446\u0430 \u043f\u043e \u0430\u0437\u0438\u0430\u0442\u0441\u043a\u0438 \u0441 \u043a\u0438\u043d\u043e\u0430\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/06\/8A1A7306-1124x750.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/06\/8A1A7306-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/06\/8A1A7306-1536x1025.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/06\/8A1A7306.jpg 1760w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><center>\u041f\u0438\u0449\u0435\u0432\u0430\u044f \u0446\u0435\u043d\u043d\u043e\u0441\u0442\u044c<\/center><\/th><th class=\"has-text-align-center\" data-align=\"center\"><center>1 \u043f\u043e\u0440\u0446\u0438\u044f (\u0438\u0437 \u043e\u0431\u0449\u0435\u0433\u043e \u043a\u043e\u043b-\u0432\u0430 5 \u043f\u043e\u0440\u0446\u0438\u0439)<\/center><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">\u042d\u043d\u0435\u0440\u0433\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0446\u0435\u043d\u043d\u043e\u0441\u0442\u044c<\/td><td class=\"has-text-align-center\" data-align=\"center\">555 \u043a\u043a\u0430\u043b<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0411\u0435\u043b\u043a\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">42 \u0433<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0423\u0433\u043b\u0435\u0432\u043e\u0434\u044b<\/td><td class=\"has-text-align-center\" data-align=\"center\">62 \u0433<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0416\u0438\u0440\u044b<\/td><td class=\"has-text-align-center\" data-align=\"center\">14 \u0433<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u041a\u043b\u0435\u0442\u0447\u0430\u0442\u043a\u0430<\/td><td class=\"has-text-align-center\" data-align=\"center\">6,5 \u0433<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u041a\u0443\u0440\u0438\u0446\u0430 \u043f\u043e \u0430\u0437\u0438\u0430\u0442\u0441\u043a\u0438 \u0441 \u043a\u0438\u043d\u043e\u0430 &#8211; \u044d\u0442\u043e \u043e\u0442\u043b\u0438\u0447\u043d\u044b\u0439 \u043e\u0431\u0435\u0434 \u0438\u043b\u0438 \u0443\u0436\u0438\u043d, \u043f\u043e\u043b\u043d\u044b\u0439 \u0431\u0435\u043b\u043a\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043e\u0447\u0430\u0440\u0443\u0435\u0442 \u0432\u0430\u0448\u0438 \u0432\u043a\u0443\u0441\u043e\u0432\u044b\u0435 \u0440\u0435\u0446\u0435\u043f\u0442\u043e\u0440\u044b \u0438 \u043d\u0430\u0434\u0435\u0436\u043d\u043e \u043d\u0430\u0441\u044b\u0442\u0438\u0442 \u0432\u0430\u0441.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u041d\u0435 \u0441\u0442\u0435\u0441\u043d\u044f\u0439\u0442\u0435\u0441\u044c \u0434\u0435\u043b\u0438\u0442\u044c\u0441\u044f \u0441 \u043d\u0430\u043c\u0438 <strong>\u0441\u0432\u043e\u0438\u043c\u0438 \u0442\u0432\u043e\u0440\u0435\u043d\u0438\u044f\u043c\u0438<\/strong> \u0432 \u0441\u043e\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0445 \u0441\u0435\u0442\u044f\u0445, \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044f <strong>#gymbeamua.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/grains-and-cereals\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tGrains and cereals\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/flavorings\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFlavorings\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u041a\u0443\u0440\u0438\u0446\u0430 \u043f\u043e \u0430\u0437\u0438\u0430\u0442\u0441\u043a\u0438 &#8211; \u044d\u0442\u043e \u0432\u043a\u0443\u0441\u043d\u043e\u0435 \u0431\u043b\u044e\u0434\u043e, \u043f\u043e\u043b\u043d\u043e\u0435 \u0432\u043e\u0441\u0442\u043e\u0447\u043d\u044b\u0445 \u0432\u043a\u0443\u0441\u043e\u0432 \u0438 \u0430\u0440\u043e\u043c\u0430\u0442\u043e\u0432. \u041e\u043d\u043e \u043f\u043e\u043a\u043e\u0440\u0438\u0442 \u0432\u0430\u0441 \u0432\u044b\u0441\u043e\u043a\u0438\u043c \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435\u043c \u0431\u0435\u043b\u043a\u0430, \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u0447\u0435\u043c\u0443 \u043e\u0442\u043b\u0438\u0447\u043d\u043e \u0443\u0442\u043e\u043b\u0438\u0442 \u0432\u0430\u0448 \u0430\u043f\u043f\u0435\u0442\u0438\u0442. \u042d\u0442\u043e \u0431\u043b\u044e\u0434\u043e \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e \u043f\u043e\u0434\u043e\u0439\u0434\u0435\u0442 \u043f\u043e\u0441\u043b\u0435 \u0445\u043e\u0440\u043e\u0448\u0435\u0439 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438.<\/p>\n","protected":false},"author":16,"featured_media":377808,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8616,8627,111,113],"tags":[8390,8380],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-399750","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-8616","8":"category-8627","9":"category-sportyvnye-dobavky","10":"category-fytnes-recepty-y-bliuda","11":"tag--ru","12":"tag-8380","13":"h-entry","14":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ 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