{"id":398120,"date":"2022-12-08T10:03:29","date_gmt":"2022-12-08T09:03:29","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=398120"},"modified":"2024-04-25T12:04:23","modified_gmt":"2024-04-25T10:04:23","slug":"fitness-recept-kolacici-u-obliku-polumjeseca-od-oraha-s-kremom-od-vanilije","status":"publish","type":"post","link":"https:\/\/gymbeam.hr\/blog\/fitness-recept-kolacici-u-obliku-polumjeseca-od-oraha-s-kremom-od-vanilije\/","title":{"rendered":"Fitness recept: Kola\u010di\u0107i u Obliku Polumjeseca od Oraha s Kremom od Vanilije"},"content":{"rendered":"<p><span data-preserver-spaces=\"true\">Jedva \u010dekamo za Bo\u017ei\u0107 grickati mirisne mekane <strong>kola\u010di\u0107e od oraha<\/strong> <strong>s kremom od vanilije<\/strong> oblo\u017eene <strong>\u010dokoladom!<\/strong> Napravili smo ove ukusne <strong>kola\u010di\u0107e u obliku polumjeseca<\/strong> sa <strong>zdravijim sastojcima<\/strong> kao i obi\u010dno, ali rezultat govori sam za sebe! Do\u010darajmo zajedno ovu deliciju od oraha!<\/span><\/p>\n<\/p>\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Sastojci za tijesto:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>100 g <a href=\"https:\/\/gymbeam.hr\/orasi-gymbeam.html\" class=\"ek-link\">oraha<\/a><\/li>\n\n\n\n<li>90 g \u0161e\u0107era u prahu<\/li>\n\n\n\n<li>20 g <a href=\"https:\/\/gymbeam.hr\/bio-fino-integralno-brasno-od-pira-vanavita.html\" class=\"ek-link\">pirovog integralnog bra\u0161na<\/a><\/li>\n\n\n\n<li>1 jaje<\/li>\n\n\n\n<li>prstohvat <a href=\"https:\/\/gymbeam.hr\/ruzicasta-himalajska-sol-fina-gymbeam.html\" class=\"ek-link\">soli<\/a><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Sastojci za kremu:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>400 ml bademovog\/obranog mlijeka<\/li>\n\n\n\n<li>1 pakiranje (40 g) praha pudinga od vanilije<\/li>\n\n\n\n<li>40 g \u0161e\u0107era<\/li>\n\n\n\n<li>\u00bd \u010dajne \u017eli\u010dice agara (3 g)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Sastojci za preljev:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>100 g tamne <a href=\"https:\/\/gymbeam.hr\/cokolade\" class=\"ek-link\">\u010dokolade<\/a><\/li>\n\n\n\n<li>1 \u010dajna \u017eli\u010dica <a href=\"https:\/\/gymbeam.hr\/bio-rbd-kokosovo-ulje-gymbeam.html\" class=\"ek-link\">kokosovog ulja<\/a><\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"43942,43912,28696,29952,6937,6937,38056,56899,56881,59020,48913,58366,49831,6627,58789,37642,34489,37627,28101,48592\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Upute za pripremu:<\/strong><\/h3>\n\n\n<p><span data-preserver-spaces=\"true\">Prvo pripremite tijesto tako da sitno sameljete <strong><a href=\"https:\/\/gymbeam.hr\/orasi-gymbeam.html\">orahe<\/a><\/strong> i dodate <strong><a href=\"https:\/\/gymbeam.hr\/bio-fino-integralno-brasno-od-pira-vanavita.html\">bra\u0161no<\/a><\/strong>, <strong>\u0161e\u0107er, <a href=\"https:\/\/gymbeam.hr\/ruzicasta-himalajska-sol-fina-gymbeam.html\">sol<\/a><\/strong> i <strong>jaje<\/strong>. Napunite vre\u0107icu za ukra\u0161avanje <strong>ljepljivim<\/strong> tijestom i po\u010dnite praviti male kola\u010di\u0107e u obliku polumjeseca na plehu oblo\u017eenom papirom za pe\u010denje. Ostavite <strong>dovoljan razmak<\/strong> izme\u0111u pojedina\u010dnih kola\u010di\u0107a jer \u0107e tijekom pe\u010denja postati ve\u0107i. Kola\u010di\u0107e pecite oko <strong>15 &#8211; 20 <\/strong>minuta na <strong>160 \u00b0C.<\/strong><\/span><\/p>\n<\/p>\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<p><span data-preserver-spaces=\"true\">U me\u0111uvremenu pripremite <strong>kremu<\/strong> tako da u shakeru <strong>pomije\u0161ate pra\u0161ak za puding, \u0161e\u0107er, agar<\/strong> i <strong>bademovo mlijeko.<\/strong> Ulijte smjesu u lonac i kuhajte dok smjesa ne postane <strong>gusta.<\/strong> Ostavite puding i kola\u010di\u0107e u obliku polumjeseca da se potpuno ohlade. Vre\u0107icu za ukra\u0161avanje napunite kremom od pudinga i ukrasite kola\u010di\u0107e. Umo\u010dite kola\u010di\u0107e u otopljenu <strong><a href=\"https:\/\/gymbeam.hr\/cokolade\">\u010dokoladu<\/a> s <a href=\"https:\/\/gymbeam.hr\/bio-rbd-kokosovo-ulje-gymbeam.html\">kokosovim uljem<\/a><\/strong><a href=\"https:\/\/gymbeam.hr\/bio-rbd-kokosovo-ulje-gymbeam.html\">.<\/a> Ostavite glazuru da se ohladi. Sada su kola\u010di\u0107i u obliku polumjeseca spremni za poslu\u017eivanje. Dobar tek!<\/span><\/p>\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Napomena: kola\u010di\u0107i&nbsp;<strong>nisu namijenjeni za dugotrajnu pohranu<\/strong>. Potrebno ih je potro\u0161iti u roku od tri dana. \u010cuvati u hladnjaku u otvorenoj posudi.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/12\/Parizske-rozky.png\" alt=\"Fitness recept: Kola\u010di\u0107i u Obliku Polumjeseca od Oraha s Kremom od Vanilije\" class=\"wp-image-316126\" title=\"Fitness recept: Kola\u010di\u0107i u Obliku Polumjeseca od Oraha s Kremom od Vanilije\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Parizske-rozky.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Parizske-rozky-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table caption-align-center\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center\">Nutritivne vrijednosti<\/p><\/th><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center\">1 kola\u010di\u0107 (ukupno 12 kola\u010di\u0107a)<\/p><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Kalorije<\/td><td class=\"has-text-align-center\" data-align=\"center\">194<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Proteini<\/td><td class=\"has-text-align-center\" data-align=\"center\">3 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Ugljikohidrati<\/td><td class=\"has-text-align-center\" data-align=\"center\">23 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Masti<\/td><td class=\"has-text-align-center\" data-align=\"center\">10 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n<p>Nadamo se da \u0107e ovi neodoljivi <strong>kola\u010di\u0107i u obliku polumjeseca od oraha s kremom od vanilije<\/strong> unijeti prekrasan miris u va\u0161 dom, a vi \u0107ete u njima u\u017eivati sa svojim najdra\u017eima. Omogu\u0107ite svojoj obitelji i prijateljima savr\u0161en bo\u017ei\u0107ni ugo\u0111aj i po\u0161aljite im recept.<\/p>\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<p>Slobodno podijelite svoje <strong>ideje<\/strong> s nama na dru\u0161tvenim mre\u017eama i ozna\u010dite <strong>#gymbeamhr.<\/strong><\/p>\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/cooking-ingredients\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tCooking Ingredients\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/flavors-and-sweeteners\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFlavorings and sweeteners\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>U\u017eivajte u kola\u010di\u0107ima u obliku polumjeseca od oraha s kremom od vanilije u najljep\u0161e doba godine. Ne propustite izniman okus tradicionalnog bo\u017ei\u0107nog peciva od zdravih namirnica.<\/p>\n","protected":false},"author":16,"featured_media":316115,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8550,8555,8545,133],"tags":[7538,7694,6560,9133,9040],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-398120","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-bozicni-recepti","8":"category-vegetarijansko","9":"category-deserti","10":"category-fitness-recepti-i-hrana","11":"tag-bozic-hr","12":"tag-cokolada-hr","13":"tag-fitness-recepti-hr","14":"tag-jaja-hr","15":"tag-orasi-hr","16":"h-entry","17":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness recept: Kola\u010di\u0107i u Obliku Polumjeseca od Oraha s Kremom od Vanilije - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Napravite si \u010daroban bo\u017ei\u0107ni ugo\u0111aj uz recept za kola\u010di\u0107e u obliku polumjeseca od oraha s kremom od vanilije. 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