{"id":392557,"date":"2022-09-20T09:45:10","date_gmt":"2022-09-20T07:45:10","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=392557"},"modified":"2022-09-20T09:45:11","modified_gmt":"2022-09-20T07:45:11","slug":"fitnes-recept-cezarjeva-solata-s-hrustljavo-ciceriko","status":"publish","type":"post","link":"https:\/\/gymbeam.si\/blog\/fitnes-recept-cezarjeva-solata-s-hrustljavo-ciceriko\/","title":{"rendered":"Fitnes recept: Cezarjeva solata s hrustljavo \u010di\u010deriko"},"content":{"rendered":"\n<p><span lang=\"SL\">Vam je v\u0161e\u010d <strong>priljubljena Cezarjeva solata?&nbsp;<\/strong>Potem morate poskusiti tudi na\u0161o modificirano vegetarijansko razli\u010dico.&nbsp;Namesto mesa smo uporabili \u010di\u010deriko, ki <strong>bo pove\u010dala koli\u010dino beljakovin<\/strong> v solati, osvojila pa vas bo s svojim odli\u010dnim okusom in hrustljavostjo. Seveda ne manjkajo niti krutoni, zelenjava, parmezan in zna\u010dilni preliv. In \u010de uporabite na\u0161 preliv ZERO, se boste izognili dodatnim kalorijam v solati.<\/span><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Sestavine:<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>300 g <a class=\"ek-link\" href=\"https:\/\/gymbeam.si\/bio-cicerika-pripravljeno-za-uzivanje-vanavita.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"(opens in a new tab)\">sterilizirane \u010di\u010derike<\/a><\/li><li>100 g kruha iz kislega testa<\/li><li>30 g naribanega parmezana<\/li><li>1 in \u00bd \u017elica <a class=\"ek-link\" href=\"https:\/\/gymbeam.si\/bio-ekstra-devisko-oljcno-olje-vanavita.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"(opens in a new tab)\">olj\u010dnega olja<\/a><\/li><li>1 manj\u0161a zelena solata<\/li><li>1 \u017eli\u010dka dimljene paprike<\/li><li>1 \u017eli\u010dka timijana<\/li><li><a class=\"ek-link\" href=\"https:\/\/gymbeam.si\/brezkaloricna-omaka-caesar-dressing-320ml-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"(opens in a new tab)\">ZERO DRESSING Caesar<\/a> po okusu<\/li><li>limonin sok po okusu<\/li><li><div class=\"wp-block-column\">\r\n\r\n<a class=\"ek-link\" href=\"https:\/\/gymbeam.si\/roza-himalajska-sol-fina-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"(opens in a new tab)\">sol<\/a> po okusu\r\n\r\n<\/div><\/li><\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2022\/07\/caesar-ingredience.png\" alt=\"Cezarjeva solata s hrustljavo \u010di\u010deriko - Sestavine\" class=\"wp-image-383244\" title=\"Cezarjeva solata s hrustljavo \u010di\u010deriko - Sestavine\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/07\/caesar-ingredience.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/07\/caesar-ingredience-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"62785,74323,100948,103978,105073,110476\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Na\u010din:<\/strong><\/p>\n\n\n\n<p><span lang=\"SL\">Vzemite <span style=\"color: #ff6600\"><a style=\"color: #ff6600\" href=\"https:\/\/gymbeam.si\/bio-cicerika-pripravljeno-za-uzivanje-vanavita.html\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\"><strong><span style=\"text-decoration: none\">\u010di\u010deriko<\/span><\/strong><\/a> <\/span>iz embala\u017ee in jo osu\u0161ite s papirnato brisa\u010do. Nato zme\u0161ajte z <span style=\"color: #ff6600\"><a style=\"color: #ff6600\" href=\"https:\/\/gymbeam.si\/bio-ekstra-devisko-oljcno-olje-vanavita.html\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\"><strong><span style=\"text-decoration: none\">olj\u010dnim oljem<\/span><\/strong><\/a><\/span><strong>, dimljeno papriko, timijanom in nekaj <\/strong><span style=\"color: #ff6600\"><a style=\"color: #ff6600\" href=\"https:\/\/gymbeam.si\/roza-himalajska-sol-fina-gymbeam.html\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\"><strong><span style=\"text-decoration: none\">soli<\/span><\/strong><\/a><\/span><strong>. <\/strong>Pripravite si peka\u010d, ga oblo\u017eite s peki papirjem in enakomerno razporedite \u010di\u010deriko. Pecite v pe\u010dici, segreti na <strong>180 \u00b0C, pribli\u017eno 20 minut.<\/strong><\/span><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2022\/07\/Caesar-salat-s-krupavou-cizrnou-postup.png\" alt=\"Cezarjeva solata s hrustljavo \u010di\u010deriko - Na\u010din\" class=\"wp-image-383260\" title=\"Cezarjeva solata s hrustljavo \u010di\u010deriko - Na\u010din\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/07\/Caesar-salat-s-krupavou-cizrnou-postup.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/07\/Caesar-salat-s-krupavou-cizrnou-postup-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<p><span lang=\"SL\">V tem \u010dasu pripravite <strong>zeleno solato.<\/strong> Nare\u017eite jo na manj\u0161e kose in dajte v ve\u010djo skledo. Nato se lotite <strong>priprave krutonov. Kruh iz kislega testa nare\u017eite<\/strong> na majhne kocke. Segrejte ponev, po\u0161kropite z <a href=\"https:\/\/gymbeam.si\/bio-ekstra-devisko-oljcno-olje-vanavita.html\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\">oljem v spreju<\/a> in kruh hrustljavo zapecite. Ko kon\u010date, pustite, da se krutoni nekaj \u010dasa hladijo, nato pa jih dodajte v skledo z zeleno solato. Na enak na\u010din potresite nariban <strong>parmezan<\/strong> in ohlajeno pe\u010deno <a href=\"https:\/\/gymbeam.si\/bio-cicerika-pripravljeno-za-uzivanje-vanavita.html\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\">\u010di\u010deriko<\/a>. Dodajte <span style=\"color: #ff6600\"><a style=\"color: #ff6600\" href=\"https:\/\/gymbeam.si\/brezkaloricna-omaka-caesar-dressing-320ml-gymbeam.html\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\"><strong><span style=\"text-decoration: none\">ZERO DRESSING Caesar<\/span><\/strong><\/a><\/span><strong>, limonin sok in <\/strong><span style=\"color: #ff6600\"><a style=\"color: #ff6600\" href=\"https:\/\/gymbeam.si\/roza-himalajska-sol-fina-gymbeam.html\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\"><strong><span style=\"text-decoration: none\">sol<\/span><\/strong><\/a><\/span><strong> po okusu. <\/strong>Solato takoj postrezite.<\/span><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2022\/07\/Caesar-salat-s-krupavou-cizrnou.png\" alt=\"Cezarjeva solata s hrustljavo \u010di\u010deriko\" class=\"wp-image-383275\" title=\"Cezarjeva solata s hrustljavo \u010di\u010deriko\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/07\/Caesar-salat-s-krupavou-cizrnou.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/07\/Caesar-salat-s-krupavou-cizrnou-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><strong>Hranilne vrednosti<\/strong><\/th><th class=\"has-text-align-center\" data-align=\"center\"><strong>1 porcija (skupaj 2 porciji)<\/strong><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Energijska vrednost<\/td><td class=\"has-text-align-center\" data-align=\"center\">487 kcal<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Proteini<\/td><td class=\"has-text-align-center\" data-align=\"center\">21 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Ogljikovi hidrati<\/td><td class=\"has-text-align-center\" data-align=\"center\">62 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Ma\u0161\u010dobe<\/td><td class=\"has-text-align-center\" data-align=\"center\">15 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vlaknine<\/td><td class=\"has-text-align-center\" data-align=\"center\">10 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Vam je bila v\u0161e\u010d ta netradicionalna razli\u010dica priljubljene solate, ki je brez mesa, a je zaradi \u010di\u010derike vseeno bogata z beljakovinami?<\/p>\n\n\n\n<p><span lang=\"SL\">Delite <strong>svoje stvaritve<\/strong> z nami na dru\u017ebenih omre\u017ejih in <strong>ozna\u010dite #gymbeamsi.<\/strong><\/span><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/legumes\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tLegumes\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/sauces\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tSauces\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Cezarjeva solata je klasi\u010dna jed, ki jo poznajo skoraj vsi. Dajte prilo\u017enost na\u0161i vegetarijanski razli\u010dici, kjer je \u010di\u010derika nadomestila pi\u0161\u010danca. Rezultat je sve\u017ea in hrustljava poslastica, polna okusov.<\/p>\n","protected":false},"author":16,"featured_media":383327,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8574,8577,8583,120],"tags":[9186,6471],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-392557","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-glavne-jedi","8":"category-solate","9":"category-vegetarijansko-fit-recepti","10":"category-fit-recepti","11":"tag-beljakovinski-recepti","12":"tag-cicerika","13":"h-entry","14":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitnes recept: Cezarjeva solata s hrustljavo \u010di\u010deriko - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Cezarjeva solata je klasi\u010dna jed, ki jo imajo radi skoraj vsi. Odlo\u010dili smo se, da pi\u0161\u010danca nadomestimo s \u010di\u010deriko, ki vsebuje veliko beljakovin. Okus je neverjeten.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/fitnes-recept-cezarjeva-solata-s-hrustljavo-ciceriko\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitnes recept: Cezarjeva solata s hrustljavo \u010di\u010deriko - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Cezarjeva solata je klasi\u010dna jed, ki jo imajo radi skoraj vsi. Odlo\u010dili smo se, da pi\u0161\u010danca nadomestimo s \u010di\u010deriko, ki vsebuje veliko beljakovin. Okus je neverjeten.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.si\/blog\/fitnes-recept-cezarjeva-solata-s-hrustljavo-ciceriko\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-20T07:45:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-20T07:45:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.si\/blog\/wp-content\/uploads\/2022\/07\/featurec-caesar.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Simona Malkov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Simona Malkov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-cezarjeva-solata-s-hrustljavo-ciceriko\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-cezarjeva-solata-s-hrustljavo-ciceriko\/\"},\"author\":{\"name\":\"Simona Malkov\u00e1\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398\"},\"headline\":\"Fitnes recept: Cezarjeva solata s hrustljavo \u010di\u010deriko\",\"datePublished\":\"2022-09-20T07:45:10+00:00\",\"dateModified\":\"2022-09-20T07:45:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-cezarjeva-solata-s-hrustljavo-ciceriko\/\"},\"wordCount\":317,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-cezarjeva-solata-s-hrustljavo-ciceriko\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/07\/featurec-caesar.png\",\"keywords\":[\"Beljakovinski recepti\",\"\u010di\u010derika\"],\"articleSection\":[\"Glavne jedi\",\"Solate\",\"Vegetarijansko\",\"Fit recepti\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.si\/blog\/fitnes-recept-cezarjeva-solata-s-hrustljavo-ciceriko\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-cezarjeva-solata-s-hrustljavo-ciceriko\/\",\"url\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-cezarjeva-solata-s-hrustljavo-ciceriko\/\",\"name\":\"Fitnes recept: Cezarjeva solata s hrustljavo \u010di\u010deriko - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-cezarjeva-solata-s-hrustljavo-ciceriko\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-cezarjeva-solata-s-hrustljavo-ciceriko\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/07\/featurec-caesar.png\",\"datePublished\":\"2022-09-20T07:45:10+00:00\",\"dateModified\":\"2022-09-20T07:45:11+00:00\",\"description\":\"Cezarjeva solata je klasi\u010dna jed, ki jo imajo radi skoraj vsi. Odlo\u010dili smo se, da pi\u0161\u010danca nadomestimo s \u010di\u010deriko, ki vsebuje veliko beljakovin. Okus je neverjeten.\",\"breadcrumb\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-cezarjeva-solata-s-hrustljavo-ciceriko\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymbeam.si\/blog\/fitnes-recept-cezarjeva-solata-s-hrustljavo-ciceriko\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-cezarjeva-solata-s-hrustljavo-ciceriko\/#primaryimage\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/07\/featurec-caesar.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/07\/featurec-caesar.png\",\"width\":1200,\"height\":628,\"caption\":\"Fitness recept - Caesar sal\u00e1t s k\u0159upavou cizrnou\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-cezarjeva-solata-s-hrustljavo-ciceriko\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymbeam.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fitnes recept: Cezarjeva solata s hrustljavo \u010di\u010deriko\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"name\":\"GymBeam Blog\",\"description\":\"Najnov\u0161ie inform\u00e1cie zo sveta fitness\",\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymbeam.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\",\"name\":\"GymBeam\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"width\":266,\"height\":75,\"caption\":\"GymBeam\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398\",\"name\":\"Simona Malkov\u00e1\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg\",\"contentUrl\":\"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg\",\"caption\":\"Simona Malkov\u00e1\"},\"description\":\"Loves cooking, baking, photography, good food, exercise and travelling. She spends most of her time cooking or sitting in her favourite coffee house and coming up with new recipes. In the meantime she studies economics, does sports and discovers new countries.\",\"sameAs\":[\"https:\/\/www.simonamalkova.sk\/\",\"https:\/\/www.instagram.com\/simona_malkova\/\"],\"url\":\"https:\/\/gymbeam.com\/blog\/author\/simona-malkova\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fitnes recept: Cezarjeva solata s hrustljavo \u010di\u010deriko - GymBeam Blog","description":"Cezarjeva solata je klasi\u010dna jed, ki jo imajo radi skoraj vsi. Odlo\u010dili smo se, da pi\u0161\u010danca nadomestimo s \u010di\u010deriko, ki vsebuje veliko beljakovin. Okus je neverjeten.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymbeam.com\/blog\/fitnes-recept-cezarjeva-solata-s-hrustljavo-ciceriko\/","og_type":"article","og_title":"Fitnes recept: Cezarjeva solata s hrustljavo \u010di\u010deriko - GymBeam Blog","og_description":"Cezarjeva solata je klasi\u010dna jed, ki jo imajo radi skoraj vsi. Odlo\u010dili smo se, da pi\u0161\u010danca nadomestimo s \u010di\u010deriko, ki vsebuje veliko beljakovin. Okus je neverjeten.","og_url":"https:\/\/gymbeam.si\/blog\/fitnes-recept-cezarjeva-solata-s-hrustljavo-ciceriko\/","og_site_name":"GymBeam Blog","article_published_time":"2022-09-20T07:45:10+00:00","article_modified_time":"2022-09-20T07:45:11+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/gymbeam.si\/blog\/wp-content\/uploads\/2022\/07\/featurec-caesar.png","type":"image\/png"}],"author":"Simona Malkov\u00e1","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Simona Malkov\u00e1","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-cezarjeva-solata-s-hrustljavo-ciceriko\/#article","isPartOf":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-cezarjeva-solata-s-hrustljavo-ciceriko\/"},"author":{"name":"Simona Malkov\u00e1","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398"},"headline":"Fitnes recept: Cezarjeva solata s hrustljavo \u010di\u010deriko","datePublished":"2022-09-20T07:45:10+00:00","dateModified":"2022-09-20T07:45:11+00:00","mainEntityOfPage":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-cezarjeva-solata-s-hrustljavo-ciceriko\/"},"wordCount":317,"commentCount":0,"publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"image":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-cezarjeva-solata-s-hrustljavo-ciceriko\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/07\/featurec-caesar.png","keywords":["Beljakovinski recepti","\u010di\u010derika"],"articleSection":["Glavne jedi","Solate","Vegetarijansko","Fit recepti"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gymbeam.si\/blog\/fitnes-recept-cezarjeva-solata-s-hrustljavo-ciceriko\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-cezarjeva-solata-s-hrustljavo-ciceriko\/","url":"https:\/\/gymbeam.si\/blog\/fitnes-recept-cezarjeva-solata-s-hrustljavo-ciceriko\/","name":"Fitnes recept: Cezarjeva solata s hrustljavo \u010di\u010deriko - GymBeam Blog","isPartOf":{"@id":"https:\/\/gymbeam.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-cezarjeva-solata-s-hrustljavo-ciceriko\/#primaryimage"},"image":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-cezarjeva-solata-s-hrustljavo-ciceriko\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/07\/featurec-caesar.png","datePublished":"2022-09-20T07:45:10+00:00","dateModified":"2022-09-20T07:45:11+00:00","description":"Cezarjeva solata je klasi\u010dna jed, ki jo imajo radi skoraj vsi. Odlo\u010dili smo se, da pi\u0161\u010danca nadomestimo s \u010di\u010deriko, ki vsebuje veliko beljakovin. Okus je neverjeten.","breadcrumb":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-cezarjeva-solata-s-hrustljavo-ciceriko\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymbeam.si\/blog\/fitnes-recept-cezarjeva-solata-s-hrustljavo-ciceriko\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-cezarjeva-solata-s-hrustljavo-ciceriko\/#primaryimage","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/07\/featurec-caesar.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/07\/featurec-caesar.png","width":1200,"height":628,"caption":"Fitness recept - Caesar sal\u00e1t s k\u0159upavou cizrnou"},{"@type":"BreadcrumbList","@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-cezarjeva-solata-s-hrustljavo-ciceriko\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymbeam.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Fitnes recept: Cezarjeva solata s hrustljavo \u010di\u010deriko"}]},{"@type":"WebSite","@id":"https:\/\/gymbeam.com\/blog\/#website","url":"https:\/\/gymbeam.com\/blog\/","name":"GymBeam Blog","description":"Najnov\u0161ie inform\u00e1cie zo sveta fitness","publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymbeam.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/gymbeam.com\/blog\/#organization","name":"GymBeam","url":"https:\/\/gymbeam.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","width":266,"height":75,"caption":"GymBeam"},"image":{"@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398","name":"Simona Malkov\u00e1","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg","contentUrl":"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg","caption":"Simona Malkov\u00e1"},"description":"Loves cooking, baking, photography, good food, exercise and travelling. She spends most of her time cooking or sitting in her favourite coffee house and coming up with new recipes. In the meantime she studies economics, does sports and discovers new countries.","sameAs":["https:\/\/www.simonamalkova.sk\/","https:\/\/www.instagram.com\/simona_malkova\/"],"url":"https:\/\/gymbeam.com\/blog\/author\/simona-malkova\/"}]}},"_links":{"self":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/392557","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/comments?post=392557"}],"version-history":[{"count":0,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/392557\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media\/383327"}],"wp:attachment":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media?parent=392557"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/categories?post=392557"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/tags?post=392557"},{"taxonomy":"filter_section","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_section?post=392557"},{"taxonomy":"filter_attribute","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_attribute?post=392557"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}