{"id":392187,"date":"2023-03-03T13:17:38","date_gmt":"2023-03-03T12:17:38","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=392187"},"modified":"2024-01-09T15:17:52","modified_gmt":"2024-01-09T14:17:52","slug":"fitness-recept-rolice-s-cimetom-od-kiselog-tijesta","status":"publish","type":"post","link":"https:\/\/gymbeam.hr\/blog\/fitness-recept-rolice-s-cimetom-od-kiselog-tijesta\/","title":{"rendered":"Fitness recept: Rolice s cimetom od kiselog tijesta"},"content":{"rendered":"\n<p>Jeste li ikada zami\u0161ljeno stajali ispred pekarnica i gledali u <strong>mekane rolice s cimetom<\/strong> koje \u010desto krase njihove izloge? Pripremimo onda ovu poslasticu kod ku\u0107e. Osim \u0161to \u0107ete koristiti samo zdrave namirnice, na ovaj \u0107ete na\u010din tako\u0111er ne\u0161to i u\u0161tedjeti. Osnova je mekano tijesto s kvascem koje \u0107ete s u\u017eitkom pojesti, a <strong>kombinacija ghee maslaca, \u0161e\u0107era i cimeta<\/strong> \u010dini savr\u0161eni nadjev \u010diji \u0107e predivan miris ispuniti cijelu va\u0161u kuhinju. Recept smo objasnili korak po korak pa \u0107e se \u010dak i po\u010detnici sna\u0107i u pravljenju tijesta za ove rolice za koje se definitivno isplati potruditi.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Sastojci:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>250 g (1 \u010da\u0161a) integralnog fino mljevenog <a href=\"https:\/\/gymbeam.hr\/brasno\">bra\u0161na<\/a><\/li>\n\n\n\n<li>60 g&nbsp;<a href=\"https:\/\/gymbeam.hr\/cisti-ghee-maslac-gymbeam.html\">ghee maslaca<\/a><\/li>\n\n\n\n<li>40 ml vode<\/li>\n\n\n\n<li>40 ml obranog mlijeka<\/li>\n\n\n\n<li>25 g&nbsp;<a href=\"https:\/\/gymbeam.hr\/bio-coconut-sugar-gymbeam.html\">kokosovog \u0161e\u0107era<\/a><\/li>\n\n\n\n<li>12 g svje\u017eeg kvasca<\/li>\n\n\n\n<li>1 jaje<\/li>\n\n\n\n<li>prstohvat <a href=\"https:\/\/gymbeam.hr\/ruzicasta-himalajska-sol-fina-gymbeam.html\">soli<\/a><\/li>\n\n\n\n<li>jaje za premazati rolice prije pe\u010denja (po \u017eelji)<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Sastojci za nadjev:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>40 g&nbsp;<a href=\"https:\/\/gymbeam.hr\/bio-coconut-sugar-gymbeam.html\">kokosovog \u0161e\u0107era<\/a><\/li>\n\n\n\n<li>oko 20 g <a href=\"https:\/\/gymbeam.hr\/cisti-ghee-maslac-gymbeam.html\">ghee maslaca<\/a> za premazati tijesto (ako \u017eelite manji sloj masno\u0107e, mo\u017eete koristiti i <a href=\"https:\/\/gymbeam.hr\/kanola-ulje-u-spreju-za-kuhanje-gymbeam.html\">ulje u spreju<\/a>)<\/li>\n\n\n\n<li>1 \u017eli\u010dica <a href=\"https:\/\/gymbeam.hr\/bio-cejlonski-cimet-gymbeam.html\">cimeta<\/a>\n\n&nbsp;<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2022\/04\/INGREDIENCE-SKORICOVE-SNEKY.png\" alt=\"Sastojci za rolice s cimetom od kiselog tijesta\" class=\"wp-image-350812\" title=\"Sastojci za rolice s cimetom od kiselog tijesta\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/04\/INGREDIENCE-SKORICOVE-SNEKY.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/04\/INGREDIENCE-SKORICOVE-SNEKY-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"34501,38056,56863,56881,56899,48592,59899,28101,48616,48913,29952\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Upute za pripremu:<\/h3>\n\n\n\n<p>Najprije pripremimo tijesto. U veliku posudu dodajte <a href=\"https:\/\/gymbeam.hr\/brasno\"><strong><span data-preserver-spaces=\"true\">bra\u0161no<\/span><\/strong><\/a> i <strong>prstohvat <\/strong><a href=\"https:\/\/gymbeam.hr\/ruzicasta-himalajska-sol-fina-gymbeam.html\"><strong>soli<\/strong><\/a>. U sredini napravite udubinu i u nju dodajte izmrvljeni svje\u017ei kvasac. Smjesu pospite kokosovim \u0161e\u0107erom i prelijte mlakim <strong>obranim mlijekom<\/strong>. Ostavite da stoji oko 15 minuta da kvasac po\u010dne djelovati. <strong>Zatim u ovu smjesu dodajte jaje, vodu i <\/strong><a href=\"https:\/\/gymbeam.hr\/cisti-ghee-maslac-gymbeam.html\"><strong>ghee<\/strong> <strong>maslac<\/strong><\/a><strong> i zamijesite tijesto<\/strong>. Mo\u017eete koristiti i kuhinjski robot s dodatkom za mije\u0161anje tijesta. Gotovo tijesto ostavite u sredini posude, pokrijte posudu krpom i ostavite da se <strong>di\u017ee<\/strong> na toplom mjestu pribli\u017eno <strong>jedan sat<\/strong>.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Nakon toga, dignuto tijesto prebacite na radnu povr\u0161inu, <strong>razvaljajte<\/strong> u pravokutni oblik i prema\u017eite <strong>ghee maslacem<\/strong>. U jednoj manjoj posudi <strong>zajedno<\/strong> <strong>pomije\u0161ajte<\/strong> <a href=\"https:\/\/gymbeam.hr\/bio-cejlonski-cimet-gymbeam.html\"><strong>cimet<\/strong><\/a><strong> s <\/strong><a href=\"https:\/\/gymbeam.hr\/bio-coconut-sugar-gymbeam.html\"><strong>kokosovim \u0161e\u0107erom<\/strong><\/a> i zatim ravnomjerno pospite ovu smjesu po tijestu.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2022\/04\/skoricove-sneky-postup.png\" alt=\"Rolice s cimetom od kiselog tijesta \u2013 upute za pripremu\" class=\"wp-image-350828\" title=\"Rolice s cimetom od kiselog tijesta \u2013 upute za pripremu\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/04\/skoricove-sneky-postup.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/04\/skoricove-sneky-postup-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<p>Nakon toga tijesto zarolajte (po du\u017eoj strani) i nare\u017eite dobivenu roladu na plo\u0161ke debele <strong>oko 2 cm<\/strong>. Pojedina\u010dne rolice stavite u lim za pe\u010denje oblo\u017een papirom za pe\u010denje i pecite u <strong>pe\u0107nici na 180\u00b0C. <\/strong>Pecite tako dugo dok rolice ne porumene, tj. <strong>oko 20 minuta<\/strong>. <strong>Nakon<\/strong> <strong>pe\u010denja, rolice ostavite da se malo ohlade i onda ih poslu\u017eite.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2022\/04\/skoricove-sneky-do-clanku.png\" alt=\"Rolice s cimetom od kiselog tijesta\" class=\"wp-image-350845\" title=\"Rolice s cimetom od kiselog tijesta\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/04\/skoricove-sneky-do-clanku.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/04\/skoricove-sneky-do-clanku-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center\"><strong>Hranjive vrijednosti<\/strong><\/p>\n&nbsp;<\/th><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center\"><strong>1 rolica (ukupno 14 rolica)<\/strong><\/p><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Energetska vrijednost<\/td><td class=\"has-text-align-center\" data-align=\"center\">144 kcal<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Proteini<\/td><td class=\"has-text-align-center\" data-align=\"center\">4 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Ugljikohidrati<\/td><td class=\"has-text-align-center\" data-align=\"center\">15 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Masti<\/td><td class=\"has-text-align-center\" data-align=\"center\">7 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vlakna<\/td><td class=\"has-text-align-center\" data-align=\"center\">2,5 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"FIT ROLICE S CIMETOM\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/FUyB9HFpqdo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n<\/div>\n\n\n\n<p>Rolice s cimetom odli\u010dan su desert uz \u0161alicu popodnevne kave. Ako im dodate skutu ili ih probate uz <a href=\"https:\/\/gymbeam.hr\/moimuv-protein-milkshake-gymbeam.html\" class=\"ek-link\">MoiM\u00fcv proteinski milk shake<\/a>, dobit \u0107ete uravnote\u017een me\u0111uobrok koji je savr\u0161en \u010dak i ako \u017eelite smr\u0161avjeti.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Svoje kreacije<\/strong> slobodno podijelite s nama na dru\u0161tvenim mre\u017eama uz opis <strong>#gymbeamhr.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.hr\/brasno\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFlours\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.hr\/arome-i-zasladivaci\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFlavorings and sweeteners\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ove ukusne rolice napravljene su od mekanog i rahlog tijesta koje \u0107e vam se otopiti u ustima. U kombinaciji s cimetom i kokosovim \u0161e\u0107erom, savr\u0161ene su kao brzinski me\u0111uobrok ili desert i zaista su izvrsnog okusa i mirisa koji \u0107e ispuniti cijelu kuhinju.<\/p>\n","protected":false},"author":141,"featured_media":350863,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8555,8545,130,133],"tags":[6560,9133,9224],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-392187","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-vegetarijansko","8":"category-deserti","9":"category-dodatci-prehrani","10":"category-fitness-recepti-i-hrana","11":"tag-fitness-recepti-hr","12":"tag-jaja-hr","13":"tag-kiselo-tijesto-hr","14":"h-entry","15":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness recept: Rolice s cimetom od kiselog tijesta - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Ovi dizani pu\u017ei\u0107i ili rolice s cimetom fantasti\u010dnog su okusa i mirisa. Savr\u0161ene su kao me\u0111uobrok ili pak doru\u010dak jer ih mo\u017eete pojesti uz \u0161alicu omiljene kave.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/fitness-recept-rolice-s-cimetom-od-kiselog-tijesta\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness recept: Rolice s cimetom od kiselog tijesta - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Ovi dizani pu\u017ei\u0107i ili rolice s cimetom fantasti\u010dnog su okusa i mirisa. Savr\u0161ene su kao me\u0111uobrok ili pak doru\u010dak jer ih mo\u017eete pojesti uz \u0161alicu omiljene kave.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.hr\/blog\/fitness-recept-rolice-s-cimetom-od-kiselog-tijesta\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-03T12:17:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-09T14:17:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.hr\/blog\/wp-content\/uploads\/2022\/04\/featured-sneky.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Tatiana Gern\u00e1tov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tatiana Gern\u00e1tov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.hr\/blog\/fitness-recept-rolice-s-cimetom-od-kiselog-tijesta\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.hr\/blog\/fitness-recept-rolice-s-cimetom-od-kiselog-tijesta\/\"},\"author\":{\"name\":\"Tatiana Gern\u00e1tov\u00e1\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/43dd660316c24491ed02edcc760e9e1a\"},\"headline\":\"Fitness recept: Rolice s cimetom od kiselog tijesta\",\"datePublished\":\"2023-03-03T12:17:38+00:00\",\"dateModified\":\"2024-01-09T14:17:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.hr\/blog\/fitness-recept-rolice-s-cimetom-od-kiselog-tijesta\/\"},\"wordCount\":472,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.hr\/blog\/fitness-recept-rolice-s-cimetom-od-kiselog-tijesta\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/04\/featured-sneky.png\",\"keywords\":[\"fitness recepti\",\"jaja\",\"kiselo tijesto\"],\"articleSection\":[\"Vegetarijanski recepti\",\"Deserti\",\"Dodatci prehrani\",\"Fitness recepti\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.hr\/blog\/fitness-recept-rolice-s-cimetom-od-kiselog-tijesta\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.hr\/blog\/fitness-recept-rolice-s-cimetom-od-kiselog-tijesta\/\",\"url\":\"https:\/\/gymbeam.hr\/blog\/fitness-recept-rolice-s-cimetom-od-kiselog-tijesta\/\",\"name\":\"Fitness recept: Rolice s cimetom od kiselog tijesta - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.hr\/blog\/fitness-recept-rolice-s-cimetom-od-kiselog-tijesta\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.hr\/blog\/fitness-recept-rolice-s-cimetom-od-kiselog-tijesta\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/04\/featured-sneky.png\",\"datePublished\":\"2023-03-03T12:17:38+00:00\",\"dateModified\":\"2024-01-09T14:17:52+00:00\",\"description\":\"Ovi dizani pu\u017ei\u0107i ili rolice s cimetom fantasti\u010dnog su okusa i mirisa. Savr\u0161ene su kao me\u0111uobrok ili pak doru\u010dak jer ih mo\u017eete pojesti uz \u0161alicu omiljene kave.\",\"breadcrumb\":{\"@id\":\"https:\/\/gymbeam.hr\/blog\/fitness-recept-rolice-s-cimetom-od-kiselog-tijesta\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymbeam.hr\/blog\/fitness-recept-rolice-s-cimetom-od-kiselog-tijesta\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.hr\/blog\/fitness-recept-rolice-s-cimetom-od-kiselog-tijesta\/#primaryimage\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/04\/featured-sneky.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/04\/featured-sneky.png\",\"width\":1200,\"height\":628,\"caption\":\"Fitness recept: Sko\u0159icov\u00e9 \u0161neky z kynut\u00e9ho t\u011bsta\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymbeam.hr\/blog\/fitness-recept-rolice-s-cimetom-od-kiselog-tijesta\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymbeam.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fitness recept: Rolice s cimetom od kiselog tijesta\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"name\":\"GymBeam Blog\",\"description\":\"Najnov\u0161ie inform\u00e1cie zo sveta fitness\",\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymbeam.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\",\"name\":\"GymBeam\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"width\":266,\"height\":75,\"caption\":\"GymBeam\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/43dd660316c24491ed02edcc760e9e1a\",\"name\":\"Tatiana Gern\u00e1tov\u00e1\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tatiana-1-96x96.jpg\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tatiana-1-96x96.jpg\",\"caption\":\"Tatiana Gern\u00e1tov\u00e1\"},\"description\":\"Ten years ago, while enjoying her coffee, Tatiana discovered her passion for photography. Since then, she\u2019s made a career in food styling. One of her great joys is producing cookbooks you will find on shelves in many bookshops. What\u2019s more, she loves sharing her skills and experience via individual food photography courses. And what about her as a person? Tatiana loves channelling all the accumulated caffeine reserves into crossfit (she loves the sound of barbell hitting the floor) and playing her cimbalom. P.S. She doesn\u2019t drink instant coffee, but won\u2019t get mad at you for offering.\",\"url\":\"https:\/\/gymbeam.com\/blog\/author\/tatiana-gernatova\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fitness recept: Rolice s cimetom od kiselog tijesta - GymBeam Blog","description":"Ovi dizani pu\u017ei\u0107i ili rolice s cimetom fantasti\u010dnog su okusa i mirisa. Savr\u0161ene su kao me\u0111uobrok ili pak doru\u010dak jer ih mo\u017eete pojesti uz \u0161alicu omiljene kave.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymbeam.com\/blog\/fitness-recept-rolice-s-cimetom-od-kiselog-tijesta\/","og_type":"article","og_title":"Fitness recept: Rolice s cimetom od kiselog tijesta - GymBeam Blog","og_description":"Ovi dizani pu\u017ei\u0107i ili rolice s cimetom fantasti\u010dnog su okusa i mirisa. Savr\u0161ene su kao me\u0111uobrok ili pak doru\u010dak jer ih mo\u017eete pojesti uz \u0161alicu omiljene kave.","og_url":"https:\/\/gymbeam.hr\/blog\/fitness-recept-rolice-s-cimetom-od-kiselog-tijesta\/","og_site_name":"GymBeam Blog","article_published_time":"2023-03-03T12:17:38+00:00","article_modified_time":"2024-01-09T14:17:52+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/gymbeam.hr\/blog\/wp-content\/uploads\/2022\/04\/featured-sneky.png","type":"image\/png"}],"author":"Tatiana Gern\u00e1tov\u00e1","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Tatiana Gern\u00e1tov\u00e1","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gymbeam.hr\/blog\/fitness-recept-rolice-s-cimetom-od-kiselog-tijesta\/#article","isPartOf":{"@id":"https:\/\/gymbeam.hr\/blog\/fitness-recept-rolice-s-cimetom-od-kiselog-tijesta\/"},"author":{"name":"Tatiana Gern\u00e1tov\u00e1","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/43dd660316c24491ed02edcc760e9e1a"},"headline":"Fitness recept: Rolice s cimetom od kiselog tijesta","datePublished":"2023-03-03T12:17:38+00:00","dateModified":"2024-01-09T14:17:52+00:00","mainEntityOfPage":{"@id":"https:\/\/gymbeam.hr\/blog\/fitness-recept-rolice-s-cimetom-od-kiselog-tijesta\/"},"wordCount":472,"commentCount":0,"publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"image":{"@id":"https:\/\/gymbeam.hr\/blog\/fitness-recept-rolice-s-cimetom-od-kiselog-tijesta\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/04\/featured-sneky.png","keywords":["fitness recepti","jaja","kiselo tijesto"],"articleSection":["Vegetarijanski recepti","Deserti","Dodatci prehrani","Fitness recepti"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gymbeam.hr\/blog\/fitness-recept-rolice-s-cimetom-od-kiselog-tijesta\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gymbeam.hr\/blog\/fitness-recept-rolice-s-cimetom-od-kiselog-tijesta\/","url":"https:\/\/gymbeam.hr\/blog\/fitness-recept-rolice-s-cimetom-od-kiselog-tijesta\/","name":"Fitness recept: Rolice s cimetom od kiselog tijesta - GymBeam Blog","isPartOf":{"@id":"https:\/\/gymbeam.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymbeam.hr\/blog\/fitness-recept-rolice-s-cimetom-od-kiselog-tijesta\/#primaryimage"},"image":{"@id":"https:\/\/gymbeam.hr\/blog\/fitness-recept-rolice-s-cimetom-od-kiselog-tijesta\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/04\/featured-sneky.png","datePublished":"2023-03-03T12:17:38+00:00","dateModified":"2024-01-09T14:17:52+00:00","description":"Ovi dizani pu\u017ei\u0107i ili rolice s cimetom fantasti\u010dnog su okusa i mirisa. Savr\u0161ene su kao me\u0111uobrok ili pak doru\u010dak jer ih mo\u017eete pojesti uz \u0161alicu omiljene kave.","breadcrumb":{"@id":"https:\/\/gymbeam.hr\/blog\/fitness-recept-rolice-s-cimetom-od-kiselog-tijesta\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymbeam.hr\/blog\/fitness-recept-rolice-s-cimetom-od-kiselog-tijesta\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.hr\/blog\/fitness-recept-rolice-s-cimetom-od-kiselog-tijesta\/#primaryimage","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/04\/featured-sneky.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/04\/featured-sneky.png","width":1200,"height":628,"caption":"Fitness recept: Sko\u0159icov\u00e9 \u0161neky z kynut\u00e9ho t\u011bsta"},{"@type":"BreadcrumbList","@id":"https:\/\/gymbeam.hr\/blog\/fitness-recept-rolice-s-cimetom-od-kiselog-tijesta\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymbeam.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Fitness recept: Rolice s cimetom od kiselog tijesta"}]},{"@type":"WebSite","@id":"https:\/\/gymbeam.com\/blog\/#website","url":"https:\/\/gymbeam.com\/blog\/","name":"GymBeam Blog","description":"Najnov\u0161ie inform\u00e1cie zo sveta fitness","publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymbeam.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/gymbeam.com\/blog\/#organization","name":"GymBeam","url":"https:\/\/gymbeam.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","width":266,"height":75,"caption":"GymBeam"},"image":{"@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/43dd660316c24491ed02edcc760e9e1a","name":"Tatiana Gern\u00e1tov\u00e1","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tatiana-1-96x96.jpg","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tatiana-1-96x96.jpg","caption":"Tatiana Gern\u00e1tov\u00e1"},"description":"Ten years ago, while enjoying her coffee, Tatiana discovered her passion for photography. Since then, she\u2019s made a career in food styling. One of her great joys is producing cookbooks you will find on shelves in many bookshops. What\u2019s more, she loves sharing her skills and experience via individual food photography courses. And what about her as a person? Tatiana loves channelling all the accumulated caffeine reserves into crossfit (she loves the sound of barbell hitting the floor) and playing her cimbalom. P.S. She doesn\u2019t drink instant coffee, but won\u2019t get mad at you for offering.","url":"https:\/\/gymbeam.com\/blog\/author\/tatiana-gernatova\/"}]}},"_links":{"self":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/392187","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/users\/141"}],"replies":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/comments?post=392187"}],"version-history":[{"count":1,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/392187\/revisions"}],"predecessor-version":[{"id":519794,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/392187\/revisions\/519794"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media\/350863"}],"wp:attachment":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media?parent=392187"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/categories?post=392187"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/tags?post=392187"},{"taxonomy":"filter_section","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_section?post=392187"},{"taxonomy":"filter_attribute","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_attribute?post=392187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}