{"id":383060,"date":"2022-07-04T14:15:19","date_gmt":"2022-07-04T12:15:19","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=383060"},"modified":"2025-05-26T15:33:50","modified_gmt":"2025-05-26T13:33:50","slug":"hafthor-bjornsson-silak-z-game-of-thrones-ktery-na-svych-ramenou-unesl-650-kg","status":"publish","type":"post","link":"https:\/\/gymbeam.cz\/blog\/hafthor-bjornsson-silak-z-game-of-thrones-ktery-na-svych-ramenou-unesl-650-kg\/","title":{"rendered":"Hafthor Bj\u00f6rnsson: Sil\u00e1k z Game of Thrones, kter\u00fd na sv\u00fdch ramenou unesl 650 kg"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_72 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/gymbeam.cz\/blog\/hafthor-bjornsson-silak-z-game-of-thrones-ktery-na-svych-ramenou-unesl-650-kg\/#Puvod_v_rodine_obru_a_kariera_basketbalisty\" title=\"P\u016fvod v rodin\u011b obr\u016f a kari\u00e9ra basketbalisty\">P\u016fvod v rodin\u011b obr\u016f a kari\u00e9ra basketbalisty<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/gymbeam.cz\/blog\/hafthor-bjornsson-silak-z-game-of-thrones-ktery-na-svych-ramenou-unesl-650-kg\/#Zranene_kotniky_mu_otevrely_cestu_do_sveta_silaku_ktery_doslova_ovladl\" title=\"Zran\u011bn\u00e9 kotn\u00edky mu otev\u0159ely cestu do sv\u011bta sil\u00e1k\u016f, kter\u00fd doslova ovl\u00e1dl\">Zran\u011bn\u00e9 kotn\u00edky mu otev\u0159ely cestu do sv\u011bta sil\u00e1k\u016f, kter\u00fd doslova ovl\u00e1dl<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/gymbeam.cz\/blog\/hafthor-bjornsson-silak-z-game-of-thrones-ktery-na-svych-ramenou-unesl-650-kg\/#Strongman_ktery_posouval_limity_a_prekonal_1000lety_vikingsky_rekord\" title=\"Strongman, kter\u00fd posouval limity a p\u0159ekonal 1000let\u00fd vikingsk\u00fd rekord\">Strongman, kter\u00fd posouval limity a p\u0159ekonal 1000let\u00fd vikingsk\u00fd rekord<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/gymbeam.cz\/blog\/hafthor-bjornsson-silak-z-game-of-thrones-ktery-na-svych-ramenou-unesl-650-kg\/#Silak_ktery_se_zmenil_na_boxera\" title=\"Sil\u00e1k, kter\u00fd se zm\u011bnil na boxera\">Sil\u00e1k, kter\u00fd se zm\u011bnil na boxera<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/gymbeam.cz\/blog\/hafthor-bjornsson-silak-z-game-of-thrones-ktery-na-svych-ramenou-unesl-650-kg\/#Trenink_a_strava_jako_zdroj_mohutne_sily\" title=\"Tr\u00e9nink a strava jako zdroj mohutn\u00e9 s\u00edly\">Tr\u00e9nink a strava jako zdroj mohutn\u00e9 s\u00edly<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/gymbeam.cz\/blog\/hafthor-bjornsson-silak-z-game-of-thrones-ktery-na-svych-ramenou-unesl-650-kg\/#Priznani_k_uzivani_steroidu\" title=\"P\u0159izn\u00e1n\u00ed k u\u017e\u00edv\u00e1n\u00ed steroid\u016f\">P\u0159izn\u00e1n\u00ed k u\u017e\u00edv\u00e1n\u00ed steroid\u016f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/gymbeam.cz\/blog\/hafthor-bjornsson-silak-z-game-of-thrones-ktery-na-svych-ramenou-unesl-650-kg\/#Hvezda_Game_of_Thrones\" title=\"Hv\u011bzda Game of Thrones\">Hv\u011bzda Game of Thrones<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/gymbeam.cz\/blog\/hafthor-bjornsson-silak-z-game-of-thrones-ktery-na-svych-ramenou-unesl-650-kg\/#Herecka_kariera_mu_zmenila_zivot_ale_dalsi_role_odmita\" title=\"Hereck\u00e1 kari\u00e9ra mu zm\u011bnila \u017eivot, ale dal\u0161\u00ed role odm\u00edt\u00e1\">Hereck\u00e1 kari\u00e9ra mu zm\u011bnila \u017eivot, ale dal\u0161\u00ed role odm\u00edt\u00e1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/gymbeam.cz\/blog\/hafthor-bjornsson-silak-z-game-of-thrones-ktery-na-svych-ramenou-unesl-650-kg\/#Neprijemne_obvineni_z_tyrani_byvale_partnerky\" title=\"Nep\u0159\u00edjemn\u00e9 obvin\u011bn\u00ed z t\u00fdr\u00e1n\u00ed b\u00fdval\u00e9 partnerky\">Nep\u0159\u00edjemn\u00e9 obvin\u011bn\u00ed z t\u00fdr\u00e1n\u00ed b\u00fdval\u00e9 partnerky<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/gymbeam.cz\/blog\/hafthor-bjornsson-silak-z-game-of-thrones-ktery-na-svych-ramenou-unesl-650-kg\/#Okouzlila_ho_drobna_servirka_Kelsey_se_kterou_provozuje_fitko\" title=\"Okouzlila ho drobn\u00e1 serv\u00edrka Kelsey, se kterou provozuje fitko\">Okouzlila ho drobn\u00e1 serv\u00edrka Kelsey, se kterou provozuje fitko<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>\u0158\u00edk\u00e1 se, \u017ee na ka\u017ed\u00e9ho chlapa se najde je\u0161t\u011b siln\u011bj\u0161\u00ed chlap. V p\u0159\u00edpad\u011b Hafthora Bj\u00f6rnssona byste v\u0161ak museli hledat po\u0159\u00e1dn\u011b dlouho, proto\u017ee je <strong>dr\u017eitelem titulu Nejsiln\u011bj\u0161\u00ed mu\u017e sv\u011bta. <\/strong>Tento islandsk\u00fd strongman si z\u00edskal fanou\u0161ky <strong>p\u0159edev\u0161\u00edm postavou Gregora \u201eHory\u201c Cleganeho v seri\u00e1lu Game of Thrones. <\/strong>M\u00e1lokdo v\u0161ak v\u00ed, \u017ee byl tak\u00e9 profesion\u00e1ln\u00edm basketbalistou. Na vrcholu jeho sl\u00e1vy stoj\u00ed p\u0159ekon\u00e1n\u00ed <strong>1000 let star\u00e9ho silov\u00e9ho rekordu. <\/strong>Krom\u011b toho m\u00e1 za sebou mnoho triumf\u016f a strongmansk\u00fdch \u00fasp\u011bch\u016f. Poj\u010fte se s n\u00e1mi pod\u00edvat na jeho sportovn\u00ed i hereckou kari\u00e9ru a osobn\u00ed \u017eivot, ve kter\u00e9m nebude chyb\u011bt hodn\u011b zaj\u00edmavost\u00ed.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"760\" height=\"899\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2022\/07\/Bjo\u0308rnsson_Arnold_Classic_2017_cropped_2.jpg\" alt=\"Hafthor Bj\u00f6rnsson\" class=\"wp-image-406214\" title=\"Hafthor J\u00fal\u00edus Bj\u00f6rnsson a p\u00f4vod v rodine obrov\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/07\/Bjo\u0308rnsson_Arnold_Classic_2017_cropped_2.jpg 760w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/07\/Bjo\u0308rnsson_Arnold_Classic_2017_cropped_2-338x400.jpg 338w\" sizes=\"auto, (max-width: 760px) 100vw, 760px\" \/><figcaption class=\"wp-element-caption\">Autor fotografie: Paula R. Lively<br>https:\/\/commons.wikimedia.org\/wiki\/File:Bj%C3%B6rnsson_Arnold_Classic_2017_(cropped_2).jpg<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Puvod_v_rodine_obru_a_kariera_basketbalisty\"><\/span>P\u016fvod v rodin\u011b obr\u016f a kari\u00e9ra basketbalisty<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Hafthor Julius Bj\u00f6rnsson<\/strong> se narodil<strong> 26. listopadu 1988<\/strong> ve znamen\u00ed St\u0159elce. Vyr\u016fstal ve sv\u00e9m rodn\u00e9m Reykjav\u00edku, kter\u00fd je z\u00e1rove\u0148 hlavn\u00edm m\u011bstem Islandu. Poch\u00e1z\u00ed z rodiny obr\u016f a svou v\u00fd\u0161ku z\u0159ejm\u011b zd\u011bdil po jeho 203 cm vysok\u00e9m otci Bjornovi.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Jako d\u00edt\u011b<strong> pracoval na farm\u00e1ch, kter\u00e9 vlastnila jeho rodina.<\/strong> M\u00e1 jednu sestru, ale o jeho d\u011btstv\u00ed a vzd\u011bl\u00e1n\u00ed se toho moc nev\u00ed. O to v\u00edce v\u0161ak z\u00e1\u0159\u00ed jeho \u00fasp\u011bchy v pozd\u011bj\u0161\u00edm \u017eivot\u011b. U\u017e jako d\u00edt\u011b <strong>byl v\u017edy vy\u0161\u0161\u00ed ne\u017e jeho vrstevn\u00edci.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>D\u00edky tomu se z n\u011bj stal <strong>ide\u00e1ln\u00ed kandid\u00e1t na basketbalistu.<\/strong> Na tento sport ho rodi\u010de p\u0159ihl\u00e1sili, kdy\u017e mu bylo 12 let. Uchv\u00e1til ho tak, \u017ee se mu v\u011bnoval profesion\u00e1ln\u011b. V mlad\u00e9m v\u011bku reprezentoval islandsk\u00fd juniorsk\u00fd t\u00fdm, ale jeho sen o dal\u0161\u00ed profi kari\u00e9\u0159e <strong>ukon\u010dilo zran\u011bn\u00ed kotn\u00edk\u016f.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Absolvoval tehdy dv\u011b operace a v roce 2008 se rozhodl basketbal pov\u011bsit definitivn\u011b na h\u0159eb\u00edk. Pr\u00e1v\u011b zde se za\u010dala <strong>formovat jeho l\u00e1ska ke cvi\u010den\u00ed a \u017eelezu.<\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Zranene_kotniky_mu_otevrely_cestu_do_sveta_silaku_ktery_doslova_ovladl\"><\/span>Zran\u011bn\u00e9 kotn\u00edky mu otev\u0159ely cestu do sv\u011bta sil\u00e1k\u016f, kter\u00fd doslova ovl\u00e1dl<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Tr\u00e9noval s t\u011b\u017ek\u00fdmi v\u00e1hami, do kter\u00fdch se, jak s\u00e1m tvrd\u00ed, doslova zamiloval. Dost <strong>rychle tehdy p\u0159ib\u00edral na v\u00e1ze a vid\u011bl v\u00fdsledky. <\/strong>Tvrd\u00e1 pr\u00e1ce v kombinaci s genetickou v\u00fdbavou p\u0159in\u00e1\u0161ela ovoce. I toto ho hnalo vp\u0159ed a neztr\u00e1cel motivaci. Pocit zlep\u0161en\u00ed byl tehdy podle n\u011bj tak \u00fa\u017easn\u00fd, \u017ee nemohl p\u0159estat. V m\u00edstn\u00ed t\u011blocvi\u010dn\u011b se dokonce potkal se zn\u00e1m\u00fdm islandsk\u00fdm sil\u00e1kem Magnousem Ver Magn\u00fassonem. Toho zaujala Hafthorova fyzick\u00e1 kondice a p\u0159edpov\u011bd\u011bl mu, \u017ee <strong>by se mohl st\u00e1t profesion\u00e1ln\u00edm strongmanem. <\/strong>Netrvalo dlouho a Hafthor sv\u016fj progres za\u010dal aplikovat i sout\u011b\u017en\u011b.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2022\/07\/1200px-Bjo\u0308rnsson_Arnold_Classic_2017c-1124x749.jpg\" alt=\"Hafthor Bj\u00f6rnsson\" class=\"wp-image-406230\" style=\"width:843px;height:562px\" title=\"Hafthor J\u00fal\u00edus Bj\u00f6rnsson - Strongman Championships\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/07\/1200px-Bjo\u0308rnsson_Arnold_Classic_2017c-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/07\/1200px-Bjo\u0308rnsson_Arnold_Classic_2017c-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/07\/1200px-Bjo\u0308rnsson_Arnold_Classic_2017c.jpg 1200w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><figcaption class=\"wp-element-caption\">Autor fotografie: Paula R. Lively<br>https:\/\/commons.wikimedia.org\/wiki\/File:Bj%C3%B6rnsson_Arnold_Classic_2017c.jpg<\/figcaption><\/figure>\n<\/div>\n\n\n<p>Do vod sil\u00e1k\u016f vstoupil poprv\u00e9 v roce 2010 a sv\u00e9 soupe\u0159e porazil hned v n\u011bkolika sout\u011b\u017e\u00edch. Poda\u0159ilo se mu vyhr\u00e1t <strong>5 ze 6 akc\u00ed OK Badur Strongman Championships. <\/strong>Siln\u00fd rok 2010 zakon\u010dil druh\u00fdm m\u00edstem v sout\u011b\u017ei Jon Pall Sigmarsson Classic. Hafthorova s\u00edla byla nezastaviteln\u00e1 tak\u00e9 o rok pozd\u011bji, kdy vyhr\u00e1l <strong>tituly Nejsiln\u011bj\u0161\u00ed islandsk\u00fd Viking (Iceland\u00b4s Strongest Viking) a Westfjords Viking<\/strong>. Krom\u011b toho se radoval z titulu<strong> Nejsiln\u011bj\u0161\u00edho mu\u017ee Islandu. <\/strong>T\u00e9to sout\u011b\u017ei dokonce <strong>kraloval neuv\u011b\u0159iteln\u00fdch 10 let, b\u011bhem kter\u00fdch se nena\u0161el nikdo, kdo by ho dok\u00e1zal porazit.<\/strong> Nezastaviteln\u00fd Hafthor tak u\u017e na Islandu poko\u0159il v\u0161echny mety a nastal \u010das uk\u00e1zat svou s\u00edlu sv\u011btu.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"28794,1593,46456,51652,49360,54937,49009,53680,29667,8224,5354\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Strongman_ktery_posouval_limity_a_prekonal_1000lety_vikingsky_rekord\"><\/span>Strongman, kter\u00fd posouval limity a p\u0159ekonal 1000let\u00fd vikingsk\u00fd rekord<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Z\u00edskal divokou kartu, d\u00edky kter\u00e9 mohl startovat v sout\u011b\u017ei World&#8217;s Strongest Man, kde se setkal s dal\u0161\u00edmi sil\u00e1ky z cel\u00e9 zem\u011bkoule. Byl rok 2011 a jeho <strong>sv\u011btov\u00fd debut nakonec skon\u010dil \u0161est\u00fdm m\u00edstem. <\/strong>Od roku 2012 se v\u0161ak <strong>pravideln\u011b vyskytoval v prvn\u00ed trojce sil\u00e1k\u016f. <\/strong>V t\u00e9 dob\u011b bylo ka\u017ed\u00e9mu jasn\u00e9, \u017ee pokud je ve sv\u011bt\u011b strongman\u016f n\u011bkdo, kdo dok\u00e1\u017ee posunout limity, tak je to pr\u00e1v\u011b Hafthor Julius Bj\u00f6rnsson.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>A to se tak\u00e9 stalo v roce 2015, kdy tento islandsk\u00fd sil\u00e1k <strong>p\u0159ekonal rekord s 1000 letou histori\u00ed. <\/strong>Bylo to na sout\u011b\u017ei World&#8217;s Strongest Viking, kdy <strong>ud\u011blal p\u011bt krok\u016f s&nbsp;10-metrov\u00fdm d\u0159ev\u011bn\u00fdm kmenem, kter\u00fd v\u00e1\u017eil neuv\u011b\u0159iteln\u00fdch 650 kilogram\u016f. <\/strong>Po sv\u00e9m v\u00fdkonu \u0159ekl, \u017ee je pln\u011b p\u0159ipraven dos\u00e1hnout sv\u00e9ho hlavn\u00edho c\u00edle, kter\u00fdm bylo <strong>st\u00e1t se nejsiln\u011bj\u0161\u00edm mu\u017eem planety.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-embed is-type-rich is-provider-embed-handler wp-block-embed-embed-handler wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Hafth\u00f3r Bj\u00f6rnsson Thor new world record 2015\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/JpUrXJNcS_8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n<\/div>\n\n\n\n<p><strong>Sv\u011btovou sout\u011b\u017e naplno ovl\u00e1dl v roce 2018,<\/strong> kdy si na Filip\u00edn\u00e1ch vybojoval kr\u00e1sn\u00e9 prvn\u00ed m\u00edsto. Od roku 1996 byl z\u00e1rove\u0148 prvn\u00edm Islan\u010fanem, kter\u00fd se mohl radovat z tohoto fenomen\u00e1ln\u00edho \u00fasp\u011bchu. Hafthorovo ambice vyhr\u00e1vat se posouvaly i do dal\u0161\u00edch sout\u011b\u017e\u00ed. D\u00edky sv\u00e9 nezlomnosti se tak stal <strong>prvn\u00edm mu\u017eem v historii, kter\u00fd ve stejn\u00e9m roce vyhr\u00e1l sout\u011b\u017ee Arnold Strongman Classic, Europe&#8217;s Strongest Man a ji\u017e zmi\u0148ovanou World&#8217;s Strongest Man. <\/strong>V prvn\u00ed nav\u00edc dominoval t\u0159ikr\u00e1t a ve druh\u00e9 dokonce p\u011btkr\u00e1t.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Mezi jeho osobn\u00ed rekordy pat\u0159\u00ed:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>474 kg<\/strong> mrtv\u00fd tah s \u010dinkou, elephant bar, strongman raw s <a aria-label=\" (opens in a new tab)\" class=\"ek-link\" href=\"https:\/\/gymbeam.cz\/trhacky\" target=\"_blank\" rel=\"noreferrer noopener\">trha\u010dkami<\/a> (sv\u011btov\u00fd rekord na Arnold Strongman Classic 2019)<\/li>\n\n\n\n<li><strong>213 kg <\/strong>log press (Europe&#8217;s Strongest Man 2018)<\/li>\n\n\n\n<li><strong>451 kg <\/strong>mrtv\u00fd tah s pneumatikami (Arnold Strongman Classic 2014)<\/li>\n\n\n\n<li><strong>650 kg<\/strong> p\u0159en\u00e1\u0161en\u00ed d\u0159ev\u011bn\u00e9ho kmene, 5 krok\u016f (World&#8217;s Strongest Viking 2015)<\/li>\n\n\n\n<li><strong>7,15 m<\/strong> hod 15kilogramov\u00fdm sudem (World&#8217;s Strongest Man 2016)<\/li>\n\n\n\n<li><strong>8 sud\u016f<\/strong> vyhozen\u00fdch do v\u00fd\u0161ky za 16,35 sekundy (World&#8217;s Strongest Man 2014)<\/li>\n\n\n\n<li><strong>501 kg <\/strong>mrtv\u00fd tah s \u010dinkou (Thor&#8217;s Power Gym, Island)<\/li>\n\n\n\n<li><strong>460 kg<\/strong> d\u0159ep (Thor&#8217;s Powerlifting Challenge 2018)<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Silak_ktery_se_zmenil_na_boxera\"><\/span>Sil\u00e1k, kter\u00fd se zm\u011bnil na boxera<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Sv\u011bt sil\u00e1k\u016f u\u017e za\u010d\u00ednal b\u00fdt Hafthorovi mal\u00fd, a tak se rozhodl vstoupit do vod boxu. Poprv\u00e9 se v ringu p\u0159edstavil <strong>za\u010d\u00e1tkem roku 2021, kde se v exhibi\u010dn\u00edm z\u00e1pase setkal s b\u00fdval\u00fdm mistrem Evropy v lehk\u00e9 v\u00e1ze Stevenem Wardem. <\/strong>Pr\u00e1v\u011b Wardovi v tomto p\u0159\u00edpad\u011b pat\u0159\u00ed velk\u00fd respekt, proto\u017ee rozd\u00edl mezi ob\u011bma borci byl <strong>neuv\u011b\u0159iteln\u00fdch 60 kilogram\u016f.<\/strong> Profesion\u00e1ln\u00ed boxer byl podle vlastn\u00edch slov z velikosti Bj\u00f6rnssona v \u0161oku. Z\u00e1pas nem\u011bl jasn\u00e9ho v\u00edt\u011bze, proto\u017ee \u0161lo pouze o exhibici. Pro Hafthora to v\u0161ak byla z\u00e1rove\u0148 cenn\u00e1 zku\u0161enost p\u0159ed budouc\u00edmi z\u00e1pasy.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Jeden z nich bude doslova ob\u0159\u00edm, proto\u017ee se v n\u011bm setk\u00e1 s dal\u0161\u00edm velik\u00e1nem ve sv\u011bt\u011b strongman\u016f &#8211; Angli\u010danem Eddiem Hallem. Ten je jeho dlouholet\u00fdm rivalem, kter\u00e9ho <strong>Hafthor v roce 2017 obvinil z podv\u00e1d\u011bn\u00ed v sout\u011b\u017ei Nejsiln\u011bj\u0161\u00ed mu\u017e sv\u011bta. <\/strong>Hall tehdy vyhr\u00e1l o jeden bod, co\u017e islandsk\u00fd sil\u00e1k nesl t\u011b\u017eko. V m\u00e9di\u00edch se pak vyj\u00e1d\u0159il, \u017ee mu Hall s jedn\u00edm z rozhod\u010d\u00edch doslova ukradli v\u00edt\u011bzstv\u00ed a cel\u00fd verdikt pova\u017eoval za zkreslen\u00fd a nespr\u00e1vn\u00fd. Duel <strong>Bj\u00f6rnsson vs. Hall, kter\u00fd je pova\u017eov\u00e1n za nejt\u011b\u017e\u0161\u00ed boxersk\u00fd z\u00e1pas v historii,<\/strong> se m\u011bl odehr\u00e1t 18. z\u00e1\u0159\u00ed 2021. Eddie Hall v\u0161ak b\u011bhem tr\u00e9ninku utrp\u011bl zran\u011bn\u00ed, kv\u016fli kter\u00e9mu se cel\u00e1 ud\u00e1lost musela p\u0159esunout. N\u00e1hradn\u00edkem za Halla se mezit\u00edm stal \u0161ampion armwrestlingu Devon Laratt. \u0160lo o Thor\u016fv <strong>prvn\u00ed profi z\u00e1pas, ve kter\u00e9m zdolal sv\u00e9ho soupe\u0159e u\u017e v prvn\u00edm kole na TKO.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"890\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2022\/07\/Haftho\u0301r_Ju\u0301li\u0301us_Bjo\u0308rnsson_Scottish_Stone_Put-1124x890.jpg\" alt=\"Hafthor Bjornsson\" class=\"wp-image-406246\" style=\"width:843px;height:668px\" title=\"Sil\u00e1k, ktor\u00fd sa zmenil na boxera\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/07\/Haftho\u0301r_Ju\u0301li\u0301us_Bjo\u0308rnsson_Scottish_Stone_Put-1124x890.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/07\/Haftho\u0301r_Ju\u0301li\u0301us_Bjo\u0308rnsson_Scottish_Stone_Put-400x317.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/07\/Haftho\u0301r_Ju\u0301li\u0301us_Bjo\u0308rnsson_Scottish_Stone_Put.jpg 1136w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><figcaption class=\"wp-element-caption\">Autor fotografie: Ellen Finch<br>https:\/\/commons.wikimedia.org\/wiki\/File:Hafth%C3%B3r_J%C3%BAl%C3%ADus_Bj%C3%B6rnsson_Scottish_Stone_Put.jpg<\/figcaption><\/figure>\n<\/div>\n\n\n<p>Duel Bj\u00f6rnsson vs. Hall se nakonec odehr\u00e1l 19. b\u0159ezna 2022 v Dubaji. Trval cel\u00fdch \u0161est kol, po kter\u00fdch byl za v\u00edt\u011bze vyhl\u00e1\u0161en pr\u00e1v\u011b Thor se sk\u00f3re 57 &#8211; 54 od v\u0161ech t\u0159\u00ed rozhod\u010d\u00edch.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Trenink_a_strava_jako_zdroj_mohutne_sily\"><\/span>Tr\u00e9nink a strava jako zdroj mohutn\u00e9 s\u00edly<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Jist\u011b uzn\u00e1te, \u017ee za v\u0161\u00edm, co Hafthor Bj\u00f6rnsson dok\u00e1zal, nebyly pouze jeho fyzick\u00e9 predispozice, ale tak\u00e9 po\u0159\u00e1dn\u00fd tr\u00e9nink a kvalitn\u00ed v\u00fd\u017eiva. N\u011bkter\u00e9 zdroje uv\u00e1d\u011bj\u00ed, \u017ee <strong>p\u0159ij\u00edmal a\u017e 10 tis\u00edc kalori\u00ed denn\u011b.<\/strong> Sv\u016fj j\u00eddeln\u00ed\u010dek zve\u0159ejnil Thor na Facebooku v dob\u011b, kdy se p\u0159ipravoval na World&#8217;s Strongest Man 2016. Nakonec skon\u010dil druh\u00fd, ale na v\u00edt\u011bze mu chyb\u011bly pouze dva body. O rok p\u0159edt\u00edm m\u011bl dokonce tu \u010dest se \u0161ampionem UFC <a class=\"ek-link\" href=\"https:\/\/gymbeam.cz\/blog\/conor-mcgregor-kontroverzni-sampion-a-nejvyraznejsi-postava-mma-sceny\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">Conorem McGregorem<\/a>, kter\u00fd tr\u00e9nink s obrovsk\u00fdm Thorem ust\u00e1l se ct\u00ed.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>J\u00eddeln\u00ed\u010dek strongmana vypadal n\u00e1sledovn\u011b:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>6:50 \u2013 Rann\u00ed tr\u00e9nink kardio + core (30 minut), <a aria-label=\" (opens in a new tab)\" class=\"ek-link\" href=\"https:\/\/gymbeam.cz\/bcaa-instant-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">BCAA<\/a>, <a aria-label=\" (opens in a new tab)\" class=\"ek-link\" href=\"https:\/\/gymbeam.cz\/l-glutamin-tabs-300-tab-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">glutamin<\/a> a hrst <a aria-label=\" (opens in a new tab)\" class=\"ek-link\" href=\"https:\/\/gymbeam.cz\/mandle-raw1.html\" target=\"_blank\" rel=\"noreferrer noopener\">mandl\u00ed<\/a><\/li>\n\n\n\n<li>7:30 \u2013 osm vajec, 200 g <a aria-label=\" (opens in a new tab)\" class=\"ek-link\" href=\"https:\/\/gymbeam.cz\/bezlepkove-ovesne-vlocky-jemne-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">ovesn\u00fdch vlo\u010dek<\/a>, <a aria-label=\" (opens in a new tab)\" class=\"ek-link\" href=\"https:\/\/gymbeam.cz\/lyofilizovane-boruvky-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">bor\u016fvky<\/a>, <a aria-label=\" (opens in a new tab)\" class=\"ek-link\" href=\"https:\/\/gymbeam.cz\/lyofilizovane-jahody-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">jahody<\/a> a <a aria-label=\" (opens in a new tab)\" class=\"ek-link\" href=\"https:\/\/gymbeam.cz\/bio-panensky-avokadovy-olej-vanavita.html\" target=\"_blank\" rel=\"noreferrer noopener\">avok\u00e1do<\/a><\/li>\n\n\n\n<li>9:30 \u2013 400 g <a aria-label=\" (opens in a new tab)\" class=\"ek-link\" href=\"https:\/\/gymbeam.cz\/beef-jerky-original-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">hov\u011bz\u00edho masa<\/a>, 400 g sladk\u00fdch brambor, ovoce<\/li>\n\n\n\n<li>11:50 \u2013 BCAA, glutamin<\/li>\n\n\n\n<li>12:00 \u2013 400 g ku\u0159e, 400 g brambor, zelenina, ovoce<\/li>\n\n\n\n<li>14:00 \u2013 \u0161ejk (150 g oves nebo sladk\u00e9 brambory, 2 ban\u00e1ny, 150 g r\u00fd\u017eov\u00fdch krup, mra\u017een\u00e9 bor\u016fvky, hrst mandl\u00ed, ara\u0161\u00eddov\u00e9 m\u00e1slo, glutamin)<\/li>\n\n\n\n<li>14:30 \u2013 tr\u00e9nink strongmana, BCAA, glutamin, <a aria-label=\" (opens in a new tab)\" class=\"ek-link\" href=\"https:\/\/gymbeam.cz\/vitargo-energy-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">Vitargo Energy<\/a><\/li>\n\n\n\n<li>17:30 \u2013 60 g <a aria-label=\" (opens in a new tab)\" class=\"ek-link\" href=\"https:\/\/gymbeam.cz\/protein-isofue-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">proteinu<\/a>, 2 <a aria-label=\" (opens in a new tab)\" class=\"ek-link\" href=\"https:\/\/gymbeam.cz\/lyofilizovane-banany-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">ban\u00e1ny<\/a><\/li>\n\n\n\n<li>18:00 \u2013 500 g hov\u011bz\u00ed maso, brambory, zelenina<\/li>\n\n\n\n<li>20:30 \u2013 500 g <a aria-label=\" (opens in a new tab)\" class=\"ek-link\" href=\"https:\/\/gymbeam.cz\/lososove-jerky-speyside-smokehouse.html\" target=\"_blank\" rel=\"noreferrer noopener\">lososa<\/a> + 500 g sladk\u00fdch brambor<\/li>\n\n\n\n<li>22:30 \u2013 50 g <a href=\"https:\/\/gymbeam.cz\/protein-kasein-micellar-1000-g-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">kaseinu<\/a>, 6 vajec, avok\u00e1do, 30 g mandl\u00ed, 50 g <a aria-label=\" (opens in a new tab)\" class=\"ek-link\" href=\"https:\/\/gymbeam.cz\/100-arasidove-maslo-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">ara\u0161\u00eddov\u00e9ho m\u00e1sla<\/a><\/li>\n<\/ol>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Tento j\u00eddeln\u00ed\u010dek doplnil <strong>bohat\u00fdm pitn\u00fdm re\u017eimem, kde krom\u011b vody pil i d\u017eus, <\/strong>aby z\u00edskal je\u0161t\u011b v\u00edce kalori\u00ed. Uprost\u0159ed noci si dal je\u0161t\u011b <a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.cz\/protein-kasein-micellar-1000-g-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>50 g kaseinu<\/strong><\/a><strong> nebo syrov\u00e9 <\/strong><a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.cz\/tekute-vajecne-bilky-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>vaje\u010dn\u00e9 b\u00edlky<\/strong><\/a><strong>. <\/strong>Za\u017eit\u00fd j\u00eddeln\u00ed\u010dek v\u0161ak razantn\u011b zm\u011bnil po odchodu ze sout\u011b\u017en\u00edho prost\u0159ed\u00ed strongman\u016f.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Jeho nov\u00e9 stravov\u00e1n\u00ed odr\u00e1\u017eelo fakt, \u017ee se <strong>p\u0159ipravoval na sv\u016fj prvn\u00ed boxersk\u00fd z\u00e1pas. <\/strong>Na za\u010d\u00e1tku t\u00e9to cesty v\u00e1\u017eil neuv\u011b\u0159iteln\u00fdch 205 kilogram\u016f. Po zm\u011bn\u011b j\u00eddeln\u00ed\u010dku, kter\u00fd doplnily intenzivn\u00ed tr\u00e9ninky, <strong>zhubl Hafthor Bj\u00f6rnsson \u00factyhodn\u00fdch 55 kg.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>J\u00eddeln\u00ed\u010dek boxera vypadal n\u00e1sledovn\u011b:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Sn\u00eddan\u011b \u2013 t\u0159i vaj\u00ed\u010dka, 200 g <a class=\"ek-link\" href=\"https:\/\/gymbeam.com\/blog\/tag\/kureci-maso\/\">ku\u0159ec\u00edho masa<\/a>, smoothie (150 g jogurtu, 100 g lesn\u00edch plod\u016f, 40 g ovsa)<\/li>\n\n\n\n<li>Boxersk\u00fd tr\u00e9nink (sparing s tren\u00e9rem, pr\u00e1ce na vyu\u017eit\u00ed vlastn\u00ed hmotnosti a efektivn\u00edm balancov\u00e1n\u00ed)<\/li>\n\n\n\n<li>Kardio HIIT na kole, kde \u0161lape 30 sekund pomalu, 20 sekund st\u0159edn\u011b intenzivn\u011b a 10 sekund rychle. Toto v\u0161e opakuje p\u011btkr\u00e1t. Potom ho \u010dekaj\u00ed 3 minuty odpo\u010dinku, po kter\u00fdch si d\u00e1 znovu dal\u0161\u00edch 5 kol.<\/li>\n\n\n\n<li>Ob\u011bd \u2013 220 g hov\u011bz\u00ed sv\u00ed\u010dkov\u00e9, 180 g b\u00edl\u00e9 <a aria-label=\" (opens in a new tab)\" class=\"ek-link\" href=\"https:\/\/gymbeam.cz\/bio-zero-rice-385g-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">r\u00fd\u017ee<\/a>, 100 g zeleniny<\/li>\n\n\n\n<li>Silov\u00fd tr\u00e9nink<\/li>\n\n\n\n<li>Potr\u00e9ninkov\u00e9 j\u00eddlo \u2013 220 g ku\u0159ec\u00edho masa, 250 g brambor, 100 g zeleniny<\/li>\n\n\n\n<li>Ve\u010de\u0159e \u010d\u00edslo 1 \u2013 200 g lososa, 100 g r\u00fd\u017ee, 100 g <a class=\"ek-link\" href=\"https:\/\/gymbeam.cz\/blog\/tag\/zelenina-cs\/\">zeleniny<\/a><\/li>\n\n\n\n<li>15 minut infra\u010derven\u00e1 sauna + 15 minut kryoterapie<\/li>\n\n\n\n<li>Ve\u010de\u0159e \u010d\u00edslo 2 \u2013 250 g \u0159eck\u00e9ho jogurtu, 100 g ban\u00e1n\u016f, 30 g <a aria-label=\" (opens in a new tab)\" class=\"ek-link\" href=\"https:\/\/gymbeam.cz\/100-mandlove-maslo-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">mandlov\u00e9ho m\u00e1sla<\/a>, <a aria-label=\" (opens in a new tab)\" class=\"ek-link\" href=\"https:\/\/gymbeam.cz\/moimuv-protein-milkshake-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\">proteinov\u00fd \u0161ejk<\/a><\/li>\n<\/ol>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>S\u00e1m tento j\u00eddeln\u00ed\u010dek \u00fasm\u011bvn\u011b komentoval slovy, \u017ee vlastn\u011b nejedl skoro nic, proto\u017ee hubl. Nejm\u00e9n\u011b obl\u00edben\u00e9 je pro n\u011bj potr\u00e9ninkov\u00e9 j\u00eddlo, proto\u017ee nen\u00ed velk\u00fdm fanou\u0161kem ku\u0159ec\u00edho masa. P\u0159i jeho konzumaci v\u0161ak mysl\u00ed na sv\u00e9 c\u00edle.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Priznani_k_uzivani_steroidu\"><\/span>P\u0159izn\u00e1n\u00ed k u\u017e\u00edv\u00e1n\u00ed steroid\u016f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Hafthor Bj\u00f6rnsson je zn\u00e1m\u00fd t\u00edm, \u017ee pro v\u00edt\u011bzstv\u00ed je ochoten ud\u011blat cokoliv. Dokonce i br\u00e1t steroidy, co\u017e potvrdil v jednom rozhovoru z roku 2017. Sv\u00e9 otev\u0159en\u00e9 p\u0159izn\u00e1n\u00ed od\u016fvodnil t\u00edm, \u017ee <strong>pokud chcete b\u00fdt nejlep\u0161\u00ed, ud\u011bl\u00e1te pro to v\u0161echno.<\/strong> D\u00e1le v\u0161ak toto t\u00e9ma necht\u011bl komentovat a \u017e\u00e1dal moder\u00e1tora, aby podobn\u00e9 ot\u00e1zky p\u0159esko\u010dil.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Ka\u017edoro\u010dn\u00ed sout\u011b\u017e World&#8217;s Strongest Man, kterou Thor sv\u00e9ho \u010dasu vyhr\u00e1l a \u010dasto figuroval v prvn\u00ed trojce, zakazuje u\u017e\u00edv\u00e1n\u00ed l\u00e1tek na zv\u00fd\u0161en\u00ed v\u00fdkonu. Rozsah ani \u00fa\u010dinnost testov\u00e1n\u00ed na steroidy v\u0161ak v tomto p\u0159\u00edpad\u011b nejsou zn\u00e1my. Ka\u017ed\u00fd strongman tedy mus\u00ed proj\u00edt testem s negativn\u00edm v\u00fdsledkem. S\u00e1m Hafthor tvrd\u00ed, \u017ee <strong>v testech na zak\u00e1zan\u00e9 l\u00e1tky nikdy nepropadl.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hvezda_Game_of_Thrones\"><\/span>Hv\u011bzda Game of Thrones<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2022\/07\/Bjo\u0308rnsson_Arnold_Classic_2017b.jpg\" alt=\"Hafthor Bj\u00f6rnsson\" class=\"wp-image-406261\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/07\/Bjo\u0308rnsson_Arnold_Classic_2017b.jpg 600w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/07\/Bjo\u0308rnsson_Arnold_Classic_2017b-267x400.jpg 267w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">Autor fotografie: Paula R. Lively<br>https:\/\/commons.wikimedia.org\/wiki\/File:Bj%C3%B6rnsson_Arnold_Classic_2017b.jpg<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Krom\u011b kari\u00e9ry fam\u00f3zn\u00edho sportovce se Hafthor prosadil i p\u0159ed kamerami. V roce 2013 <strong>byl obsazen do \u010dtvrt\u00e9 s\u00e9rie \u00fasp\u011b\u0161n\u00e9ho seri\u00e1lu Game of Thrones,<\/strong> kter\u00fd vys\u00edlalo HBO. P\u0159edstavil se jako ryt\u00ed\u0159 <strong>Ser Gregor \u201eThe Mountain\u201c Clegane, <\/strong>kter\u00fd byl charakteristick\u00fd svou krutost\u00ed, obrovsk\u00fdm me\u010dem a bezcitnost\u00ed. Bj\u00f6rnsson hr\u00e1l tuto postavu n\u011bkolik po sob\u011b n\u00e1sleduj\u00edc\u00edch s\u00e9ri\u00ed. Jak s\u00e1m tvrd\u00ed, jeho nejobl\u00edben\u011bj\u0161\u00ed postavou byla Cersei Lannister.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Do seri\u00e1lu ho <strong>oslovili prost\u0159ednictv\u00edm zpr\u00e1vy na Facebooku.<\/strong> Jeliko\u017e nem\u011bl \u017e\u00e1dn\u00e9 hereck\u00e9 zku\u0161enosti, v t\u00e9 dob\u011b si myslel, \u017ee se jedn\u00e1 jen o \u017eert. Na zpr\u00e1vu tak neodpov\u011bd\u011bl, ale castingov\u00fd t\u00fdm byl na\u0161t\u011bst\u00ed vytrval\u00fd a za n\u011bkolik dn\u00ed na to mu zavolali. Po vz\u00e1jemn\u00e9 dohod\u011b se dostavil na casting, kde <strong>musel p\u0159e\u010d\u00edst n\u011bkolik \u0159\u00e1dk\u016f sc\u00e9n\u00e1\u0159e. <\/strong>Pak se potkal se zn\u00e1m\u00fdm kaskad\u00e9rsk\u00fdm koordin\u00e1torem C.C.Smiffom, kter\u00fd v seri\u00e1lu dohl\u00ed\u017eel na soubojov\u00e9 sekvence s me\u010di.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Tomu <strong>musel uk\u00e1zat, jak je na tom se svou pohyblivost\u00ed. <\/strong>Hodn\u011b podobn\u011b velk\u00fdch chlap\u016f m\u00e1 toti\u017e probl\u00e9my s koleny, nemohou se sehnout a jsou pomal\u00ed. Pro pot\u0159eby seri\u00e1lu Game of Thrones bylo d\u016fle\u017eit\u00e9 nejen to, aby byl The Mountain velk\u00fd, ale <strong>aby tak\u00e9 obratn\u011b zvl\u00e1dal souboje s me\u010dem.<\/strong> Smiff byl nakonec z projevu Hafthorovy fyzi\u010dky ohromen. Islandsk\u00fd sil\u00e1k z\u00edskal roli za n\u011bkolik dn\u00ed na to a za\u010dal nat\u00e1\u010det \u010dtvrtou s\u00e9rii. Proslavil se <strong>zejm\u00e9na bojovou sc\u00e9nou, ve kter\u00e9 jeho postava vytla\u010duje o\u010di prsty rivalovi jm\u00e9nem The Red Viper.<\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Herecka_kariera_mu_zmenila_zivot_ale_dalsi_role_odmita\"><\/span>Hereck\u00e1 kari\u00e9ra mu zm\u011bnila \u017eivot, ale dal\u0161\u00ed role odm\u00edt\u00e1<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Zn\u00e1mou <strong>epizodu sledovalo v\u00edce ne\u017e 7,1 milionu lid\u00ed a s\u00e1m Hafthor tvrd\u00ed, \u017ee tolik pozornosti mu definitivn\u011b zm\u011bnilo \u017eivot. <\/strong>Den, kdy byla odvys\u00edl\u00e1na, si dob\u0159e pamatuje, proto\u017ee hned po n\u00ed odstartovalo \u0161\u00edlenstv\u00ed na jeho soci\u00e1ln\u00edch s\u00edt\u00edch, kde mu <strong>z\u00e1vratn\u00fdm tempem za\u010daly stoupat sledovatel\u00e9.<\/strong> \u0158\u00edk\u00e1, \u017ee se jeho telefon nezastavil, proto\u017ee v t\u00e9 dob\u011b m\u011bl na Instagramu zapnut\u00e1 je\u0161t\u011b v\u0161echna ozn\u00e1men\u00ed. Z\u00e1v\u011bre\u010dn\u00e1 epizoda seri\u00e1lu Game of Thrones byla odvys\u00edl\u00e1na v kv\u011btnu 2019. I po skon\u010den\u00ed seri\u00e1lu sleduj\u00ed Hafthora Bj\u00f6rnssona <strong>na <\/strong><a class=\"ek-link\" href=\"https:\/\/www.instagram.com\/thorbjornsson\/?hl=en\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\"><strong>Instagramu<\/strong><\/a><strong> v\u00edce ne\u017e 3 miliony fanou\u0161k\u016f.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Pokud jste \u010dekali, \u017ee seri\u00e1l Game of Thrones nastartuje jeho \u00fasp\u011b\u0161nou hereckou kari\u00e9ru, asi v\u00e1s budu muset zklamat. Thor <strong>nem\u00e1 r\u00e1d cestov\u00e1n\u00ed a v\u011bt\u0161inu hereck\u00fdch p\u0159\u00edle\u017eitost\u00ed odm\u00edt\u00e1. <\/strong>V\u00fdjimkou bylo nap\u0159\u00edklad hudebn\u00ed video pro islandskou popstar, kter\u00e9 se m\u011blo nahr\u00e1vat v jeho posilovn\u011b. Sv\u016fj nez\u00e1jem o \u00fa\u010dast na filmov\u00e9m pl\u00e1tn\u011b nebo v reklam\u00e1ch od\u016fvod\u0148uje t\u00edm, \u017ee je sobeck\u00fd. <strong>Chce se zam\u011b\u0159it v prvn\u00edm \u0159ad\u011b na sebe, sv\u016fj tr\u00e9nink, stravu a sp\u00e1nek. <\/strong>K tomu dod\u00e1v\u00e1, \u017ee reklamy m\u016f\u017ee to\u010dit n\u011bkdy pozd\u011bji, a pokud jednou ukon\u010d\u00ed svou sportovn\u00ed kari\u00e9ru, uva\u017euje, \u017ee by se herectv\u00ed v\u011bnoval na pln\u00fd \u00favazek. Cht\u011bl by v\u0161ak <strong>to\u010dit zejm\u00e9na ak\u010dn\u00ed filmy, kde by vyu\u017eil svou obrovskou, ale tak\u00e9 agiln\u00ed postavu.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Neprijemne_obvineni_z_tyrani_byvale_partnerky\"><\/span>Nep\u0159\u00edjemn\u00e9 obvin\u011bn\u00ed z t\u00fdr\u00e1n\u00ed b\u00fdval\u00e9 partnerky<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Hafthor Bjornsson m\u00e1 sice miliony fanou\u0161k\u016f, ale jeho pov\u011bsti dobr\u00e9ho chlapa nep\u0159id\u00e1vaj\u00ed vyj\u00e1d\u0159en\u00ed b\u00fdval\u00e9 partnerky, se kterou m\u00e1 dceru. Andrea Sif J\u00f3nsd\u00f3ttir ho toti\u017e v den\u00edku The Reykjav\u00edk Grapevine <strong>ve\u0159ejn\u011b obvinila z dom\u00e1c\u00edho n\u00e1sil\u00ed. <\/strong>Podle jej\u00edch slov m\u00e1 b\u00fdt Thor velmi \u017e\u00e1rliv\u00fd. Dokonce a\u017e tak, \u017ee j\u00ed z telefonn\u00edho seznamu a Facebooku vymazal v\u0161echny mu\u017esk\u00e9 kontakty. V tr\u00fdzniv\u00e9m rozhovoru za\u0161la mnohem d\u00e1le a zm\u00ednila dovolenou, b\u011bhem kter\u00e9 se \u00fadajn\u011b b\u00e1la o \u017eivot. Bydleli ve 20. pat\u0159e hotelu a Hafthor j\u00ed m\u011bl <strong>vyhro\u017eovat t\u00edm, \u017ee ji vyhod\u00ed z balkonu. Pr\u00fd do n\u00ed nav\u00edc strkal a dal j\u00ed facku.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Sc\u00e9nu mezi dvojic\u00ed si m\u011bli vyslechnout i okoln\u00ed host\u00e9. Thor se v\u0161ak Andree za sv\u00e9 jedn\u00e1n\u00ed \u00fadajn\u011b omluvil a sl\u00edbil, \u017ee u\u017e to nikdy neud\u011bl\u00e1. Sv\u016fj slib v\u0161ak podle slov b\u00fdval\u00e9 p\u0159\u00edtelkyn\u011b nedodr\u017eel. Jeden ve\u010der ji m\u011bl <strong>str\u010dit dol\u016f po schodech v no\u010dn\u00edm klubu a podrazit j\u00ed nohy. <\/strong>N\u00e1sledkem toho se pr\u00fd ocitla na pohotovosti a byla odhodl\u00e1na ho opustit. Pozd\u011bji v\u0161ak zjistila, \u017ee je t\u011bhotn\u00e1, co\u017e celou situaci je\u0161t\u011b v\u00edce zkomplikovalo. Hv\u011bzda Game of Thrones v\u0161ak v\u0161echna tato obvin\u011bn\u00ed odm\u00edt\u00e1. Thor v p\u0159\u00edsp\u011bvku na soci\u00e1ln\u00ed s\u00edti napsal, \u017ee <strong>nem\u00e1 co skr\u00fdvat a mysl\u00ed si, \u017ee jeho b\u00fdval\u00e9 partnerce jde pouze o pen\u00edze. <\/strong>Krom\u011b toho ho \u0161okovalo, \u017ee novin\u00e1\u0159i rozhovor s Andreou zve\u0159ejnili a noviny pl\u00e1noval <strong>\u017ealovat za ur\u00e1\u017eku na cti.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Okouzlila_ho_drobna_servirka_Kelsey_se_kterou_provozuje_fitko\"><\/span>Okouzlila ho drobn\u00e1 serv\u00edrka Kelsey, se kterou provozuje fitko<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Hafthor je <strong>od roku 2018 \u017eenat\u00fd s man\u017eelkou Kelsey Henson. <\/strong>Poznali se v restauraci, kde Kelsey pracovala jako serv\u00edrka a Hafthor ji nav\u0161t\u00edvil b\u011bhem \u00fa\u010dasti na jedn\u00e9 ze sout\u011b\u017e\u00ed strongman\u016f. Kelsey ho okam\u017eit\u011b poznala d\u00edky Game of Thrones. Od momentu, kdy <strong>ho nesm\u011ble po\u017e\u00e1dala o fotku, se za\u010dala ps\u00e1t jejich spole\u010dn\u00e1 \u017eivotn\u00ed kapitola. <\/strong>Miluj\u00ed se i p\u0159es velk\u00fd fyzick\u00fd rozd\u00edl. Mal\u00e1 Kelsey toti\u017e <strong>m\u011b\u0159\u00ed pouh\u00fdch 157 cm. Samotn\u00fd Hafthor m\u00e1 206 cm a je zhruba o 100 kg t\u011b\u017e\u0161\u00ed ne\u017e jeho man\u017eelka.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Kdy\u017e jim jeden z fanou\u0161k\u016f na Instagramu napsal, jak se p\u0159i t\u011bchto rozd\u00edlech dok\u00e1\u017eou l\u00edbat, Kelsey reagovala docela pohotov\u011b. S nadhledem mu odepsala, \u017ee Hafthor se dok\u00e1\u017ee sehnout a ona se postav\u00ed na \u0161pi\u010dky. Nebo kdy\u017e se jim to neda\u0159\u00ed, prost\u011b mu \u0159ekne, a\u0165 ji zvedne. The Mountain svou man\u017eelku p\u0159ivedl tak\u00e9 do sv\u011bta fitness, kter\u00fd si zamilovala. P\u00e1r tak pravideln\u011b zve\u0159ej\u0148uje na soci\u00e1ln\u00edch s\u00edt\u00edch tr\u00e9ninkov\u00e9 p\u0159\u00edsp\u011bvky. Krom\u011b toho spolu <strong>provozuj\u00ed posilovnu s p\u0159\u00edzna\u010dn\u00fdm n\u00e1zvem Thor&#8217;s Power Gym.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>V z\u00e1\u0159\u00ed roku 2020 ozn\u00e1mila dvojice <strong>radostnou zpr\u00e1vu, kterou bylo narozen\u00ed syna. <\/strong>Hafthor byl b\u011bhem porodu s man\u017eelkou, na kterou je velmi hrd\u00fd za to, jak \u00fa\u017easn\u011b zvl\u00e1dla cel\u00fd proces. Samotn\u00e1 Kelsey popsala porod jako nejsiln\u011bj\u0161\u00ed moment jej\u00edho \u017eivota. Hrd\u00e1 m\u00e1ma nav\u00edc <strong>zalo\u017eila <\/strong><a class=\"ek-link\" href=\"https:\/\/www.instagram.com\/uncensoredmommy\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\"><strong>instagramov\u00fd \u00fa\u010det<\/strong><\/a><strong>, <\/strong><strong>na kter\u00e9m dokumentuje sv\u00e9 mate\u0159stv\u00ed a d\u011btstv\u00ed Thorova syna. <\/strong>Jeho jm\u00e9no v\u0161ak p\u0159ed sv\u011btem v dob\u011b psan\u00ed tohoto \u010dl\u00e1nku z\u016fst\u00e1v\u00e1 z\u00e1hadou.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-embed is-type-rich is-provider-embed-handler wp-block-embed-embed-handler wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Hafthor Bj\u00f6rnsson l Sil\u00e1k z Game of Thrones, kter\u00fd zvedl 501 kg na mrtv\u00fd tah l Fitness Facts\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/d8nOsw1ba0E?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n<\/div>\n\n\n\n<p>Kter\u00fd Thor\u016fv sout\u011b\u017en\u00ed \u00fasp\u011bch v\u00e1s zaujal nejv\u00edce? P\u0159\u00e1li byste si ho vid\u011bt v\u00edce v seri\u00e1lech a filmech? Pokud se v\u00e1m \u010dl\u00e1nek l\u00edbil, budeme vd\u011b\u010dn\u00ed za ka\u017ed\u00e9 sd\u00edlen\u00ed.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/pre-workout-and-testosterone-support-supplements\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tPre Workout and Testosterone Support Supplements\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/weight-gainers-and-carbohydrates\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tWeight Gainers and Carbohydrates\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hafthor Bj\u00f6rnsson je sil\u00e1k, kter\u00fd p\u0159ekonal mnoho neuv\u011b\u0159iteln\u00fdch rekord\u016f. Je v\u0161ak zn\u00e1m\u00fd i rol\u00ed v Game of Thrones, d\u00edky kter\u00e9 z\u00edskal miliony fanou\u0161k\u016f.<\/p>\n","protected":false},"author":120,"featured_media":406188,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":10,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[29],"tags":[6885,7671],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-383060","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-treninkove-plany","8":"tag-motivace","9":"tag-znami-sportovci-cs","10":"h-entry","11":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hafthor Bj\u00f6rnsson: Sil\u00e1k z Game of Thrones, kter\u00fd na sv\u00fdch ramenou unesl 650 kg - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Hafthor Bj\u00f6rnsson je sil\u00e1k, kter\u00fd p\u0159ekonal mnoho neuv\u011b\u0159iteln\u00fdch rekord\u016f. 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