{"id":377723,"date":"2022-06-08T14:49:32","date_gmt":"2022-06-08T12:49:32","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=377723"},"modified":"2022-06-08T14:49:33","modified_gmt":"2022-06-08T12:49:33","slug":"przepis-fitness-truskawkowe-kulki-orzechowe-bez-pieczenia","status":"publish","type":"post","link":"https:\/\/gymbeam.pl\/blog\/przepis-fitness-truskawkowe-kulki-orzechowe-bez-pieczenia\/","title":{"rendered":"Przepis fitness: Truskawkowe kulki orzechowe bez pieczenia"},"content":{"rendered":"\n<p>Zawsze musisz mie\u0107 <strong>pod r\u0119k\u0105 co\u015b<\/strong>, co pomo\u017ce Ci zaspokoi\u0107 apetyt na s\u0142odycze? W takim razie jeste\u015b we w\u0142a\u015bciwym miejscu. Przygotowali\u015bmy przepis na pyszne <strong>kulki z orzech\u00f3w nerkowca pokryte liofilizowanymi truskawkami. <\/strong>Zachwyc\u0105 Ci\u0119 nie tylko wspania\u0142ym smakiem, ale tak\u017ce intensywnym kolorem, kt\u00f3ry sprawi, \u017ce b\u0119dziesz mie\u0107 ochot\u0119 zje\u015b\u0107 je wszystkie.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Sk\u0142adniki:<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>150 g <a href=\"https:\/\/gymbeam.pl\/orzechy-nerkowca.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">orzech\u00f3w nerkowca<\/a><\/li><li>110 g daktyli Medjool (ok. 5 szt.), mo\u017cna zast\u0105pi\u0107 <a href=\"https:\/\/gymbeam.pl\/pasta-z-daktyli-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">past\u0105 z daktyli<\/a><\/li><li>15 ml <a href=\"https:\/\/gymbeam.pl\/bio-syrop-klonowy-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">syropu klonowego<\/a><\/li><li>30 g <a href=\"https:\/\/gymbeam.pl\/bialko-just-whey-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">bia\u0142ka waniliowego<\/a><\/li><li>50 g <a href=\"https:\/\/gymbeam.pl\/liofilizowane-truskawki-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">liofilizowanych truskawek<\/a> (25 g na kuleczki, 25 g do posypania)<\/li><\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2022\/06\/ingr-jahodovy-.png\" alt=\"Truskawkowe kulki orzechowe bez pieczenia - sk\u0142adniki\" class=\"wp-image-377253\" title=\"Truskawkowe kulki orzechowe bez pieczenia - sk\u0142adniki\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/06\/ingr-jahodovy-.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/06\/ingr-jahodovy--400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"39070,39064,38920,48844,62824,58399,50062,56773,5075,28936,5331,5333\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Spos\u00f3b przygotowania:<\/h3>\n\n\n\n<p>Moczymy <strong>daktyle<\/strong> bez pestek w gor\u0105cej wodzie <strong>przez 10 minut<\/strong> a\u017c zmi\u0119kn\u0105. Je\u015bli u\u017cyjesz <a href=\"https:\/\/gymbeam.pl\/pasta-z-daktyli-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>pasty z daktyli<\/strong><\/a><strong>,<\/strong> mo\u017cesz pomin\u0105\u0107 ten krok. <strong>Nast\u0119pnie miksujemy <\/strong>daktyle razem z <a href=\"https:\/\/gymbeam.pl\/orzechy-nerkowca.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>orzechami nerkowca<\/strong><\/a><strong> i <\/strong><a href=\"https:\/\/gymbeam.pl\/bio-syrop-klonowy-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>syropem klonowym<\/strong><\/a><strong>. <\/strong>Dodajemy do masy <a href=\"https:\/\/gymbeam.pl\/bialko-just-whey-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>bia\u0142ko waniliowe w proszku<\/strong><\/a> i 25 g rozdrobnionych <a href=\"https:\/\/gymbeam.pl\/liofilizowane-truskawki-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>liofilizowanych truskawek<\/strong>,<\/a><strong> <\/strong>a nast\u0119pnie mieszamy wszystko razem. Powinni\u015bmy uzyska\u0107 sztywn\u0105, nieklej\u0105c\u0105 si\u0119 mas\u0119, z kt\u00f3rej mo\u017cna <strong>uformowa\u0107 ma\u0142e kulki. <\/strong>Je\u015bli masa klei si\u0119 do r\u0105k, dodaj troch\u0119 suchego sk\u0142adnika. Mo\u017ce to by\u0107 np. wi\u0119cej bia\u0142ka w proszku lub <a href=\"https:\/\/gymbeam.pl\/bio-maka-kokosowa-vanavita.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>m\u0105ki kokosowej<\/strong><\/a><strong>. <\/strong>Nast\u0119pnie rozgniatamy pozosta\u0142e <strong>25 g liofilizowanych truskawek<\/strong> i u\u017cywamy ich do posypania kulek. I gotowe. Mo\u017cesz je zje\u015b\u0107 od razu lub sch\u0142odzi\u0107 w lod\u00f3wce, aby stworzy\u0107 orze\u017awiaj\u0105cy deser.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2022\/06\/koule-do-cl.-jahodovy-.png\" alt=\"Truskawkowe kulki orzechowe bez pieczenia\" class=\"wp-image-377268\" title=\"Truskawkowe kulki orzechowe bez pieczenia\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/06\/koule-do-cl.-jahodovy-.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/06\/koule-do-cl.-jahodovy--400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure><\/div>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center\"><strong>Warto\u015bci od\u017cywcze<\/strong><\/p><\/th><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center\"><strong>1 kulka (\u0142\u0105cznie 21 kulek)<\/strong><\/p><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Warto\u015b\u0107 energetyczna<\/td><td class=\"has-text-align-center\" data-align=\"center\">75 kcal<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Bia\u0142ko<\/td><td class=\"has-text-align-center\" data-align=\"center\">3 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">W\u0119glowodany<\/td><td class=\"has-text-align-center\" data-align=\"center\">8 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">T\u0142uszcze<\/td><td class=\"has-text-align-center\" data-align=\"center\">3,5 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Je\u015bli lubisz s\u0142odycze i ma\u0142e desery, kt\u00f3rymi mo\u017cesz si\u0119 delektowa\u0107 o ka\u017cdej porze dnia, z pewno\u015bci\u0105 zakochasz si\u0119 w tych kulkach. Po\u0142\u0105czenie truskawek i orzech\u00f3w nerkowca po prostu Ci\u0119 nie rozczaruje.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\nZapraszamy do dzielenia si\u0119 z nami swoimi dzie\u0142ami, oznaczaj\u0105c je #gymbeampl.\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/dried-fruit\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tDried Fruit\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/nuts-and-seeds\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tNuts and Seeds\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Lubisz ma\u0142e desery, kt\u00f3re s\u0105 wspania\u0142ym przysmakiem po posi\u0142ku lub \u015bwietnie pasuj\u0105 do kawy? W takim razie koniecznie musisz spr\u00f3bowa\u0107 tych kulek z daktyli i orzech\u00f3w nerkowca. Zachwyc\u0105 Ci\u0119 wspania\u0142ym smakiem i \u0142adnym kolorem.<\/p>\n","protected":false},"author":16,"featured_media":377310,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8503],"tags":[],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-377723","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-desery","8":"h-entry","9":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Przepis fitness: Truskawkowe kulki orzechowe bez pieczenia - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Kulki z orzech\u00f3w nerkowca i truskawek bez pieczenia to idealny deser na przerw\u0119 na kaw\u0119 lub jako zdrowa przek\u0105ska. Maj\u0105 wysok\u0105 zawarto\u015b\u0107 bia\u0142ka i \u015bwietnie smakuj\u0105.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/przepis-fitness-truskawkowe-kulki-orzechowe-bez-pieczenia\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Przepis fitness: Truskawkowe kulki orzechowe bez pieczenia - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Kulki z orzech\u00f3w nerkowca i truskawek bez pieczenia to idealny deser na przerw\u0119 na kaw\u0119 lub jako zdrowa przek\u0105ska. Maj\u0105 wysok\u0105 zawarto\u015b\u0107 bia\u0142ka i \u015bwietnie smakuj\u0105.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.pl\/blog\/przepis-fitness-truskawkowe-kulki-orzechowe-bez-pieczenia\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2022-06-08T12:49:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-06-08T12:49:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/06\/kulicky-feautred.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Simona Malkov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Simona Malkov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.pl\/blog\/przepis-fitness-truskawkowe-kulki-orzechowe-bez-pieczenia\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.pl\/blog\/przepis-fitness-truskawkowe-kulki-orzechowe-bez-pieczenia\/\"},\"author\":{\"name\":\"Simona Malkov\u00e1\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398\"},\"headline\":\"Przepis fitness: Truskawkowe kulki orzechowe bez pieczenia\",\"datePublished\":\"2022-06-08T12:49:32+00:00\",\"dateModified\":\"2022-06-08T12:49:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.pl\/blog\/przepis-fitness-truskawkowe-kulki-orzechowe-bez-pieczenia\/\"},\"wordCount\":312,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.pl\/blog\/przepis-fitness-truskawkowe-kulki-orzechowe-bez-pieczenia\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/06\/kulicky-feautred.png\",\"articleSection\":[\"Desery\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.pl\/blog\/przepis-fitness-truskawkowe-kulki-orzechowe-bez-pieczenia\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.pl\/blog\/przepis-fitness-truskawkowe-kulki-orzechowe-bez-pieczenia\/\",\"url\":\"https:\/\/gymbeam.pl\/blog\/przepis-fitness-truskawkowe-kulki-orzechowe-bez-pieczenia\/\",\"name\":\"Przepis fitness: Truskawkowe kulki orzechowe bez pieczenia - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.pl\/blog\/przepis-fitness-truskawkowe-kulki-orzechowe-bez-pieczenia\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.pl\/blog\/przepis-fitness-truskawkowe-kulki-orzechowe-bez-pieczenia\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/06\/kulicky-feautred.png\",\"datePublished\":\"2022-06-08T12:49:32+00:00\",\"dateModified\":\"2022-06-08T12:49:33+00:00\",\"description\":\"Kulki z orzech\u00f3w nerkowca i truskawek bez pieczenia to idealny deser na przerw\u0119 na kaw\u0119 lub jako zdrowa przek\u0105ska. Maj\u0105 wysok\u0105 zawarto\u015b\u0107 bia\u0142ka i \u015bwietnie smakuj\u0105.\",\"breadcrumb\":{\"@id\":\"https:\/\/gymbeam.pl\/blog\/przepis-fitness-truskawkowe-kulki-orzechowe-bez-pieczenia\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymbeam.pl\/blog\/przepis-fitness-truskawkowe-kulki-orzechowe-bez-pieczenia\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.pl\/blog\/przepis-fitness-truskawkowe-kulki-orzechowe-bez-pieczenia\/#primaryimage\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/06\/kulicky-feautred.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/06\/kulicky-feautred.png\",\"width\":1200,\"height\":628,\"caption\":\"Fitness recept - nepe\u010den\u00e9 o\u0159echov\u00e9 kuli\u010dky s jahodovou p\u0159\u00edchut\u00ed\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymbeam.pl\/blog\/przepis-fitness-truskawkowe-kulki-orzechowe-bez-pieczenia\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymbeam.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Przepis fitness: Truskawkowe kulki orzechowe bez pieczenia\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"name\":\"GymBeam Blog\",\"description\":\"Najnov\u0161ie inform\u00e1cie zo sveta fitness\",\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymbeam.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\",\"name\":\"GymBeam\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"width\":266,\"height\":75,\"caption\":\"GymBeam\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398\",\"name\":\"Simona Malkov\u00e1\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg\",\"contentUrl\":\"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg\",\"caption\":\"Simona Malkov\u00e1\"},\"description\":\"Loves cooking, baking, photography, good food, exercise and travelling. She spends most of her time cooking or sitting in her favourite coffee house and coming up with new recipes. In the meantime she studies economics, does sports and discovers new countries.\",\"sameAs\":[\"https:\/\/www.simonamalkova.sk\/\",\"https:\/\/www.instagram.com\/simona_malkova\/\"],\"url\":\"https:\/\/gymbeam.com\/blog\/author\/simona-malkova\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Przepis fitness: Truskawkowe kulki orzechowe bez pieczenia - GymBeam Blog","description":"Kulki z orzech\u00f3w nerkowca i truskawek bez pieczenia to idealny deser na przerw\u0119 na kaw\u0119 lub jako zdrowa przek\u0105ska. Maj\u0105 wysok\u0105 zawarto\u015b\u0107 bia\u0142ka i \u015bwietnie smakuj\u0105.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymbeam.com\/blog\/przepis-fitness-truskawkowe-kulki-orzechowe-bez-pieczenia\/","og_type":"article","og_title":"Przepis fitness: Truskawkowe kulki orzechowe bez pieczenia - GymBeam Blog","og_description":"Kulki z orzech\u00f3w nerkowca i truskawek bez pieczenia to idealny deser na przerw\u0119 na kaw\u0119 lub jako zdrowa przek\u0105ska. Maj\u0105 wysok\u0105 zawarto\u015b\u0107 bia\u0142ka i \u015bwietnie smakuj\u0105.","og_url":"https:\/\/gymbeam.pl\/blog\/przepis-fitness-truskawkowe-kulki-orzechowe-bez-pieczenia\/","og_site_name":"GymBeam Blog","article_published_time":"2022-06-08T12:49:32+00:00","article_modified_time":"2022-06-08T12:49:33+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/06\/kulicky-feautred.png","type":"image\/png"}],"author":"Simona Malkov\u00e1","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Simona Malkov\u00e1","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gymbeam.pl\/blog\/przepis-fitness-truskawkowe-kulki-orzechowe-bez-pieczenia\/#article","isPartOf":{"@id":"https:\/\/gymbeam.pl\/blog\/przepis-fitness-truskawkowe-kulki-orzechowe-bez-pieczenia\/"},"author":{"name":"Simona Malkov\u00e1","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398"},"headline":"Przepis fitness: Truskawkowe kulki orzechowe bez pieczenia","datePublished":"2022-06-08T12:49:32+00:00","dateModified":"2022-06-08T12:49:33+00:00","mainEntityOfPage":{"@id":"https:\/\/gymbeam.pl\/blog\/przepis-fitness-truskawkowe-kulki-orzechowe-bez-pieczenia\/"},"wordCount":312,"commentCount":0,"publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"image":{"@id":"https:\/\/gymbeam.pl\/blog\/przepis-fitness-truskawkowe-kulki-orzechowe-bez-pieczenia\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/06\/kulicky-feautred.png","articleSection":["Desery"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gymbeam.pl\/blog\/przepis-fitness-truskawkowe-kulki-orzechowe-bez-pieczenia\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gymbeam.pl\/blog\/przepis-fitness-truskawkowe-kulki-orzechowe-bez-pieczenia\/","url":"https:\/\/gymbeam.pl\/blog\/przepis-fitness-truskawkowe-kulki-orzechowe-bez-pieczenia\/","name":"Przepis fitness: Truskawkowe kulki orzechowe bez pieczenia - GymBeam Blog","isPartOf":{"@id":"https:\/\/gymbeam.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymbeam.pl\/blog\/przepis-fitness-truskawkowe-kulki-orzechowe-bez-pieczenia\/#primaryimage"},"image":{"@id":"https:\/\/gymbeam.pl\/blog\/przepis-fitness-truskawkowe-kulki-orzechowe-bez-pieczenia\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/06\/kulicky-feautred.png","datePublished":"2022-06-08T12:49:32+00:00","dateModified":"2022-06-08T12:49:33+00:00","description":"Kulki z orzech\u00f3w nerkowca i truskawek bez pieczenia to idealny deser na przerw\u0119 na kaw\u0119 lub jako zdrowa przek\u0105ska. Maj\u0105 wysok\u0105 zawarto\u015b\u0107 bia\u0142ka i \u015bwietnie smakuj\u0105.","breadcrumb":{"@id":"https:\/\/gymbeam.pl\/blog\/przepis-fitness-truskawkowe-kulki-orzechowe-bez-pieczenia\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymbeam.pl\/blog\/przepis-fitness-truskawkowe-kulki-orzechowe-bez-pieczenia\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.pl\/blog\/przepis-fitness-truskawkowe-kulki-orzechowe-bez-pieczenia\/#primaryimage","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/06\/kulicky-feautred.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/06\/kulicky-feautred.png","width":1200,"height":628,"caption":"Fitness recept - nepe\u010den\u00e9 o\u0159echov\u00e9 kuli\u010dky s jahodovou p\u0159\u00edchut\u00ed"},{"@type":"BreadcrumbList","@id":"https:\/\/gymbeam.pl\/blog\/przepis-fitness-truskawkowe-kulki-orzechowe-bez-pieczenia\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymbeam.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Przepis fitness: Truskawkowe kulki orzechowe bez pieczenia"}]},{"@type":"WebSite","@id":"https:\/\/gymbeam.com\/blog\/#website","url":"https:\/\/gymbeam.com\/blog\/","name":"GymBeam Blog","description":"Najnov\u0161ie inform\u00e1cie zo sveta fitness","publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymbeam.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/gymbeam.com\/blog\/#organization","name":"GymBeam","url":"https:\/\/gymbeam.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","width":266,"height":75,"caption":"GymBeam"},"image":{"@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398","name":"Simona Malkov\u00e1","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg","contentUrl":"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg","caption":"Simona Malkov\u00e1"},"description":"Loves cooking, baking, photography, good food, exercise and travelling. She spends most of her time cooking or sitting in her favourite coffee house and coming up with new recipes. In the meantime she studies economics, does sports and discovers new countries.","sameAs":["https:\/\/www.simonamalkova.sk\/","https:\/\/www.instagram.com\/simona_malkova\/"],"url":"https:\/\/gymbeam.com\/blog\/author\/simona-malkova\/"}]}},"_links":{"self":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/377723","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/comments?post=377723"}],"version-history":[{"count":0,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/377723\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media\/377310"}],"wp:attachment":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media?parent=377723"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/categories?post=377723"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/tags?post=377723"},{"taxonomy":"filter_section","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_section?post=377723"},{"taxonomy":"filter_attribute","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_attribute?post=377723"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}