{"id":377699,"date":"2022-06-05T13:23:00","date_gmt":"2022-06-05T11:23:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=377699"},"modified":"2023-11-13T14:52:46","modified_gmt":"2023-11-13T13:52:46","slug":"fitness-recept-nepecene-orechove-gulicky-s-jahodovou-prichutou","status":"publish","type":"post","link":"https:\/\/gymbeam.sk\/blog\/fitness-recept-nepecene-orechove-gulicky-s-jahodovou-prichutou\/","title":{"rendered":"Fitness recept: Nepe\u010den\u00e9 orechov\u00e9 guli\u010dky s jahodovou pr\u00edchu\u0165ou"},"content":{"rendered":"\n<p>Tie\u017e potrebujete ma\u0165 v\u017edy po ruke nejak\u00fa <strong>mal\u00fa dobrotu<\/strong> ku k\u00e1ve, ktor\u00e1 v\u00e1m pom\u00f4\u017ee uspokoji\u0165 chute na sladk\u00e9? Potom ste tu dnes spr\u00e1vne. Pripravili sme si pre v\u00e1s toti\u017e recept na lahodn\u00e9 <strong>guli\u010dky z ke\u0161u orechov a datl\u00ed, ktor\u00e9 sme obalili v lyofilizovan\u00fdch jahod\u00e1ch.<\/strong> V\u010faka tomu zaujm\u00fa nielen skvelou chu\u0165ou, ale aj v\u00fdraznou farbou, ktor\u00e1 vo v\u00e1s vyvol\u00e1 t\u00fa\u017ebu da\u0165 si e\u0161te jednu.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Budeme potrebova\u0165:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>150 g <a href=\"https:\/\/gymbeam.sk\/orechy-kesu-gymbeam.html\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\"><span style=\"color: #ff6600\">ke\u0161u orechov<\/span><\/a><\/li>\n\n\n\n<li>110 g medjool datl\u00ed (cca 5 ks), m\u00f4\u017eete nahradi\u0165 aj <a href=\"https:\/\/gymbeam.sk\/datlova-pasta-gymbeam.html\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\"><span style=\"color: #ff6600\">dat\u013eovou pastou<\/span><\/a><\/li>\n\n\n\n<li>15 ml <a href=\"https:\/\/gymbeam.sk\/bio-javorovy-sirup-gymbeam.html\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\"><span style=\"color: #ff6600\">javorov\u00e9ho sirupu<\/span><\/a><\/li>\n\n\n\n<li>30 g <a href=\"https:\/\/gymbeam.sk\/protein-just-whey-1000-g-gymbeam.html\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\"><span style=\"color: #ff6600\">vanilkov\u00e9ho prote\u00ednu<\/span><\/a><\/li>\n\n\n\n<li>50 g <a href=\"https:\/\/gymbeam.sk\/lyofilizovane-jahody-gymbeam.html\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\"><span style=\"color: #ff6600\">lyofilizovan\u00fdch jah\u00f4d<\/span><\/a> (25 g do guli\u010diek, 25 g na obalenie)<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2022\/06\/ingr-jahodovy-.png\" alt=\"Nepe\u010den\u00e9 orechov\u00e9 guli\u010dky s jahodovou pr\u00edchu\u0165ou - ingrediencie\" class=\"wp-image-377253\" title=\"Nepe\u010den\u00e9 orechov\u00e9 guli\u010dky s jahodovou pr\u00edchu\u0165ou - ingrediencie\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/06\/ingr-jahodovy-.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/06\/ingr-jahodovy--400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"50062,63730,97702,98464,108817,110956\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Postup:<\/h3>\n\n\n\n<p>Vyk\u00f4stkovan\u00e9 <strong><a href=\"https:\/\/gymbeam.sk\/blog\/tag\/datle\/\" class=\"ek-link\">datle<\/a> si namo\u010d\u00edme na 10 min\u00fat<\/strong> do hor\u00facej vody, aby zm\u00e4kli. Pokia\u013e namiesto nich pou\u017eijete <strong>dat\u013eov\u00fa pastu<\/strong>, m\u00f4\u017eete tento krok presko\u010di\u0165. Datle si potom spolo\u010dne <strong>rozmixujeme s <span style=\"color: #ff6600\"><a aria-label=\"ke\u0161u (opens in a new tab)\" href=\"https:\/\/gymbeam.sk\/blog\/tag\/kesu-orechy\/\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">ke\u0161u<\/a><\/span><a href=\"https:\/\/gymbeam.sk\/orechy-kesu-gymbeam.html\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\"><span style=\"color: #ff6600\"> <\/span><\/a>a javorov\u00fdm sirupom.<\/strong> Do zmesi prid\u00e1me <strong>vanilkov\u00fd prote\u00edn<\/strong> aj 25 g nadrven\u00fdch <strong>lyofilizovan\u00fdch jah\u00f4d<\/strong> a v\u0161etko spolo\u010dne zmie\u0161ame. Mala by n\u00e1m vznikn\u00fa tuh\u0161ia nelepiv\u00e1 zmes, z ktorej budeme <strong>tvarova\u0165 men\u0161ie guli\u010dky.<\/strong> Pokia\u013e sa n\u00e1m zmes lep\u00ed, prid\u00e1me nejak\u00fa sypk\u00fa ingredienciu. M\u00f4\u017ee to by\u0165 napr\u00edklad prote\u00edn alebo <strong>kokosov\u00e1 m\u00faka. <\/strong>Zvy\u0161n\u00fdch <strong>25 g lyofilizovan\u00fdch jah\u00f4d<\/strong> si potom op\u00e4\u0165 rozdrv\u00edme a guli\u010dky v nich oba\u013eujeme. No a je hotovo. M\u00f4\u017eete ich jes\u0165 hne\u010f alebo necha\u0165 vychladi\u0165 v chladni\u010dke a z\u00edska\u0165 tak osvie\u017euj\u00faci dezert.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2022\/06\/koule-do-cl.-jahodovy-.png\" alt=\"Nepe\u010den\u00e9 orechov\u00e9 guli\u010dky s jahodovou pr\u00edchu\u0165ou\" class=\"wp-image-377268\" title=\"Nepe\u010den\u00e9 orechov\u00e9 guli\u010dky s jahodovou pr\u00edchu\u0165ou\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/06\/koule-do-cl.-jahodovy-.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/06\/koule-do-cl.-jahodovy--400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><strong>Nutri\u010dn\u00e9 hodnoty<\/strong><\/th><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center\"><strong>1 guli\u010dka (celkom vznikne 21 guli\u010diek)<\/strong><\/p><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Energetick\u00e1 hodnota<\/td><td class=\"has-text-align-center\" data-align=\"center\">75 kcal<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Bielkoviny<\/td><td class=\"has-text-align-center\" data-align=\"center\">3 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sacharidy<\/td><td class=\"has-text-align-center\" data-align=\"center\">8 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Tuky<\/td><td class=\"has-text-align-center\" data-align=\"center\">3,5 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Pokia\u013e m\u00e1te radi pe\u010divo a drobn\u00e9 dezerty, ktor\u00e9 si m\u00f4\u017eete zobn\u00fa\u0165 kedyko\u013evek po\u010das d\u0148a, zamilujete si rozhodne aj tieto guli\u010dky. Kombin\u00e1ciu jah\u00f4d a ke\u0161u orechov toti\u017e len tak nie\u010do neprekon\u00e1.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Nev\u00e1hajte a zdie\u013eajte s nami <strong>va\u0161e v\u00fdtvory<\/strong> na soci\u00e1lnych sie\u0165ach ozna\u010den\u00edm <\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/dried-fruit\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tDried Fruit\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/nuts-and-seeds\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tNuts and Seeds\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>M\u00e1te radi men\u0161ie dezerty, ktor\u00e9 s\u00fa skvelou sladkou bodkou po jedle alebo sa hodia ku k\u00e1ve? Potom mus\u00edte tieto guli\u010dky z datl\u00ed a ke\u0161u orechov ur\u010dite vysk\u00fa\u0161a\u0165. Zaujm\u00fa svojou skvelou chu\u0165ou aj v\u00fdraznou farbou.<\/p>\n","protected":false},"author":16,"featured_media":377313,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[5,8432,8435,8437,8442],"tags":[8199,8686,6084,6047],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-377699","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-8-recepty","8":"category-dezerty","9":"category-snack","10":"category-vianocne","11":"category-vegetarianske","12":"tag-datle","13":"tag-jahody","14":"tag-kesu-orechy","15":"tag-protein","16":"h-entry","17":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness recept: Nepe\u010den\u00e9 orechov\u00e9 guli\u010dky s jahodovou pr\u00edchu\u0165ou - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Nepe\u010den\u00e9 guli\u010dky z ke\u0161u orechov a jah\u00f4d s\u00fa ide\u00e1lnym dezertom ku k\u00e1ve alebo zdrav\u00fdm snackom. V\u010faka prote\u00ednu maj\u00fa vy\u0161\u0161\u00ed obsah bielkov\u00edn. Chutia skvelo.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/fitness-recept-nepecene-orechove-gulicky-s-jahodovou-prichutou\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness recept: Nepe\u010den\u00e9 orechov\u00e9 guli\u010dky s jahodovou pr\u00edchu\u0165ou - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Nepe\u010den\u00e9 guli\u010dky z ke\u0161u orechov a jah\u00f4d s\u00fa ide\u00e1lnym dezertom ku k\u00e1ve alebo zdrav\u00fdm snackom. V\u010faka prote\u00ednu maj\u00fa vy\u0161\u0161\u00ed obsah bielkov\u00edn. Chutia skvelo.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.sk\/blog\/fitness-recept-nepecene-orechove-gulicky-s-jahodovou-prichutou\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2022-06-05T11:23:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-11-13T13:52:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2022\/06\/kulicky-feautred.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Simona Malkov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Simona Malkov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.sk\/blog\/fitness-recept-nepecene-orechove-gulicky-s-jahodovou-prichutou\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.sk\/blog\/fitness-recept-nepecene-orechove-gulicky-s-jahodovou-prichutou\/\"},\"author\":{\"name\":\"Simona Malkov\u00e1\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398\"},\"headline\":\"Fitness recept: Nepe\u010den\u00e9 orechov\u00e9 guli\u010dky s jahodovou pr\u00edchu\u0165ou\",\"datePublished\":\"2022-06-05T11:23:00+00:00\",\"dateModified\":\"2023-11-13T13:52:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.sk\/blog\/fitness-recept-nepecene-orechove-gulicky-s-jahodovou-prichutou\/\"},\"wordCount\":357,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.sk\/blog\/fitness-recept-nepecene-orechove-gulicky-s-jahodovou-prichutou\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/06\/kulicky-feautred.png\",\"keywords\":[\"datle\",\"jahody\",\"ke\u0161u orechy\",\"prote\u00edn\"],\"articleSection\":[\"Fitness recepty\",\"Dezerty\",\"Snacky\",\"Viano\u010dn\u00e9\",\"Vegetari\u00e1nske\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.sk\/blog\/fitness-recept-nepecene-orechove-gulicky-s-jahodovou-prichutou\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.sk\/blog\/fitness-recept-nepecene-orechove-gulicky-s-jahodovou-prichutou\/\",\"url\":\"https:\/\/gymbeam.sk\/blog\/fitness-recept-nepecene-orechove-gulicky-s-jahodovou-prichutou\/\",\"name\":\"Fitness recept: Nepe\u010den\u00e9 orechov\u00e9 guli\u010dky s jahodovou pr\u00edchu\u0165ou - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.sk\/blog\/fitness-recept-nepecene-orechove-gulicky-s-jahodovou-prichutou\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.sk\/blog\/fitness-recept-nepecene-orechove-gulicky-s-jahodovou-prichutou\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/06\/kulicky-feautred.png\",\"datePublished\":\"2022-06-05T11:23:00+00:00\",\"dateModified\":\"2023-11-13T13:52:46+00:00\",\"description\":\"Nepe\u010den\u00e9 guli\u010dky z ke\u0161u orechov a jah\u00f4d s\u00fa ide\u00e1lnym dezertom ku k\u00e1ve alebo zdrav\u00fdm snackom. V\u010faka prote\u00ednu maj\u00fa vy\u0161\u0161\u00ed obsah bielkov\u00edn. Chutia skvelo.\",\"breadcrumb\":{\"@id\":\"https:\/\/gymbeam.sk\/blog\/fitness-recept-nepecene-orechove-gulicky-s-jahodovou-prichutou\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymbeam.sk\/blog\/fitness-recept-nepecene-orechove-gulicky-s-jahodovou-prichutou\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.sk\/blog\/fitness-recept-nepecene-orechove-gulicky-s-jahodovou-prichutou\/#primaryimage\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/06\/kulicky-feautred.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/06\/kulicky-feautred.png\",\"width\":1200,\"height\":628,\"caption\":\"Fitness recept - nepe\u010den\u00e9 o\u0159echov\u00e9 kuli\u010dky s jahodovou p\u0159\u00edchut\u00ed\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymbeam.sk\/blog\/fitness-recept-nepecene-orechove-gulicky-s-jahodovou-prichutou\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymbeam.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fitness recept: Nepe\u010den\u00e9 orechov\u00e9 guli\u010dky s jahodovou pr\u00edchu\u0165ou\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"name\":\"GymBeam Blog\",\"description\":\"Najnov\u0161ie inform\u00e1cie zo sveta fitness\",\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymbeam.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\",\"name\":\"GymBeam\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"width\":266,\"height\":75,\"caption\":\"GymBeam\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398\",\"name\":\"Simona Malkov\u00e1\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg\",\"contentUrl\":\"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg\",\"caption\":\"Simona Malkov\u00e1\"},\"description\":\"Loves cooking, baking, photography, good food, exercise and travelling. She spends most of her time cooking or sitting in her favourite coffee house and coming up with new recipes. In the meantime she studies economics, does sports and discovers new countries.\",\"sameAs\":[\"https:\/\/www.simonamalkova.sk\/\",\"https:\/\/www.instagram.com\/simona_malkova\/\"],\"url\":\"https:\/\/gymbeam.com\/blog\/author\/simona-malkova\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fitness recept: Nepe\u010den\u00e9 orechov\u00e9 guli\u010dky s jahodovou pr\u00edchu\u0165ou - GymBeam Blog","description":"Nepe\u010den\u00e9 guli\u010dky z ke\u0161u orechov a jah\u00f4d s\u00fa ide\u00e1lnym dezertom ku k\u00e1ve alebo zdrav\u00fdm snackom. V\u010faka prote\u00ednu maj\u00fa vy\u0161\u0161\u00ed obsah bielkov\u00edn. Chutia skvelo.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymbeam.com\/blog\/fitness-recept-nepecene-orechove-gulicky-s-jahodovou-prichutou\/","og_type":"article","og_title":"Fitness recept: Nepe\u010den\u00e9 orechov\u00e9 guli\u010dky s jahodovou pr\u00edchu\u0165ou - GymBeam Blog","og_description":"Nepe\u010den\u00e9 guli\u010dky z ke\u0161u orechov a jah\u00f4d s\u00fa ide\u00e1lnym dezertom ku k\u00e1ve alebo zdrav\u00fdm snackom. V\u010faka prote\u00ednu maj\u00fa vy\u0161\u0161\u00ed obsah bielkov\u00edn. Chutia skvelo.","og_url":"https:\/\/gymbeam.sk\/blog\/fitness-recept-nepecene-orechove-gulicky-s-jahodovou-prichutou\/","og_site_name":"GymBeam Blog","article_published_time":"2022-06-05T11:23:00+00:00","article_modified_time":"2023-11-13T13:52:46+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2022\/06\/kulicky-feautred.png","type":"image\/png"}],"author":"Simona Malkov\u00e1","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Simona Malkov\u00e1","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gymbeam.sk\/blog\/fitness-recept-nepecene-orechove-gulicky-s-jahodovou-prichutou\/#article","isPartOf":{"@id":"https:\/\/gymbeam.sk\/blog\/fitness-recept-nepecene-orechove-gulicky-s-jahodovou-prichutou\/"},"author":{"name":"Simona Malkov\u00e1","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398"},"headline":"Fitness recept: Nepe\u010den\u00e9 orechov\u00e9 guli\u010dky s jahodovou pr\u00edchu\u0165ou","datePublished":"2022-06-05T11:23:00+00:00","dateModified":"2023-11-13T13:52:46+00:00","mainEntityOfPage":{"@id":"https:\/\/gymbeam.sk\/blog\/fitness-recept-nepecene-orechove-gulicky-s-jahodovou-prichutou\/"},"wordCount":357,"commentCount":0,"publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"image":{"@id":"https:\/\/gymbeam.sk\/blog\/fitness-recept-nepecene-orechove-gulicky-s-jahodovou-prichutou\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/06\/kulicky-feautred.png","keywords":["datle","jahody","ke\u0161u orechy","prote\u00edn"],"articleSection":["Fitness recepty","Dezerty","Snacky","Viano\u010dn\u00e9","Vegetari\u00e1nske"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gymbeam.sk\/blog\/fitness-recept-nepecene-orechove-gulicky-s-jahodovou-prichutou\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gymbeam.sk\/blog\/fitness-recept-nepecene-orechove-gulicky-s-jahodovou-prichutou\/","url":"https:\/\/gymbeam.sk\/blog\/fitness-recept-nepecene-orechove-gulicky-s-jahodovou-prichutou\/","name":"Fitness recept: Nepe\u010den\u00e9 orechov\u00e9 guli\u010dky s jahodovou pr\u00edchu\u0165ou - GymBeam Blog","isPartOf":{"@id":"https:\/\/gymbeam.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymbeam.sk\/blog\/fitness-recept-nepecene-orechove-gulicky-s-jahodovou-prichutou\/#primaryimage"},"image":{"@id":"https:\/\/gymbeam.sk\/blog\/fitness-recept-nepecene-orechove-gulicky-s-jahodovou-prichutou\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/06\/kulicky-feautred.png","datePublished":"2022-06-05T11:23:00+00:00","dateModified":"2023-11-13T13:52:46+00:00","description":"Nepe\u010den\u00e9 guli\u010dky z ke\u0161u orechov a jah\u00f4d s\u00fa ide\u00e1lnym dezertom ku k\u00e1ve alebo zdrav\u00fdm snackom. V\u010faka prote\u00ednu maj\u00fa vy\u0161\u0161\u00ed obsah bielkov\u00edn. Chutia skvelo.","breadcrumb":{"@id":"https:\/\/gymbeam.sk\/blog\/fitness-recept-nepecene-orechove-gulicky-s-jahodovou-prichutou\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymbeam.sk\/blog\/fitness-recept-nepecene-orechove-gulicky-s-jahodovou-prichutou\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.sk\/blog\/fitness-recept-nepecene-orechove-gulicky-s-jahodovou-prichutou\/#primaryimage","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/06\/kulicky-feautred.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/06\/kulicky-feautred.png","width":1200,"height":628,"caption":"Fitness recept - nepe\u010den\u00e9 o\u0159echov\u00e9 kuli\u010dky s jahodovou p\u0159\u00edchut\u00ed"},{"@type":"BreadcrumbList","@id":"https:\/\/gymbeam.sk\/blog\/fitness-recept-nepecene-orechove-gulicky-s-jahodovou-prichutou\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymbeam.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Fitness recept: Nepe\u010den\u00e9 orechov\u00e9 guli\u010dky s jahodovou pr\u00edchu\u0165ou"}]},{"@type":"WebSite","@id":"https:\/\/gymbeam.com\/blog\/#website","url":"https:\/\/gymbeam.com\/blog\/","name":"GymBeam Blog","description":"Najnov\u0161ie inform\u00e1cie zo sveta fitness","publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymbeam.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/gymbeam.com\/blog\/#organization","name":"GymBeam","url":"https:\/\/gymbeam.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","width":266,"height":75,"caption":"GymBeam"},"image":{"@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398","name":"Simona Malkov\u00e1","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg","contentUrl":"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg","caption":"Simona Malkov\u00e1"},"description":"Loves cooking, baking, photography, good food, exercise and travelling. She spends most of her time cooking or sitting in her favourite coffee house and coming up with new recipes. In the meantime she studies economics, does sports and discovers new countries.","sameAs":["https:\/\/www.simonamalkova.sk\/","https:\/\/www.instagram.com\/simona_malkova\/"],"url":"https:\/\/gymbeam.com\/blog\/author\/simona-malkova\/"}]}},"_links":{"self":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/377699","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/comments?post=377699"}],"version-history":[{"count":2,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/377699\/revisions"}],"predecessor-version":[{"id":500610,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/377699\/revisions\/500610"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media\/377313"}],"wp:attachment":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media?parent=377699"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/categories?post=377699"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/tags?post=377699"},{"taxonomy":"filter_section","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_section?post=377699"},{"taxonomy":"filter_attribute","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_attribute?post=377699"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}