{"id":375453,"date":"2022-05-22T15:36:47","date_gmt":"2022-05-22T13:36:47","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=375453"},"modified":"2022-05-25T16:00:23","modified_gmt":"2022-05-25T14:00:23","slug":"fitness-recept-cokoladovo-pomarancovy-krem-z-batatov","status":"publish","type":"post","link":"https:\/\/gymbeam.sk\/blog\/fitness-recept-cokoladovo-pomarancovy-krem-z-batatov\/","title":{"rendered":"Fitness recept: \u010cokol\u00e1dovo-pomaran\u010dov\u00fd kr\u00e9m z batatov"},"content":{"rendered":"\n<p>Chutn\u00fd dezert nemus\u00ed by\u0165 v\u017edy tvoren\u00fd ve\u013ek\u00fdm mno\u017estvom hutn\u00e9ho cesta. Ob\u010das sta\u010d\u00ed <strong>rozmixova\u0165 len p\u00e1r ingredienci\u00ed<\/strong> a vytvori\u0165 \u013eahk\u00fd lahodn\u00fd kr\u00e9m, na ktorom si pochut\u00ed \u00faplne ka\u017ed\u00fd, dokonca aj veg\u00e1ni. My sme ako z\u00e1klad pou\u017eili batat a kokosov\u00e9 mlieko, ktor\u00e9 vytvor\u00ed perfektn\u00fa konzistenciu. O chu\u0165 aj farbu sa potom postar\u00e1 kombin\u00e1cia <strong>kakaa, javorov\u00e9ho sirupu a pomaran\u010dovej k\u00f4ry.<\/strong> Tak \u010do, priprav\u00edte si ho tie\u017e?<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Budeme potrebova\u0165:<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>300 g batatov (cca 1 v\u00e4\u010d\u0161\u00ed kus)<\/li><li>60 g tuhej \u010dasti <a href=\"https:\/\/gymbeam.sk\/bio-kokosove-mlieko-vanavita.html\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\"><span style=\"color: #ff6600\">kokosov\u00e9ho mlieka<\/span><\/a><\/li><li>30 ml <a href=\"https:\/\/gymbeam.sk\/bio-javorovy-sirup-gymbeam.html\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\"><span style=\"color: #ff6600\">javorov\u00e9ho sirupu<\/span><\/a><\/li><li>25 g <a href=\"https:\/\/gymbeam.sk\/bio-kakaovy-prasok-vanavita.html\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\"><span style=\"color: #ff6600\">kakaa<\/span><\/a><\/li><li>k\u00f4ra z \u00bd BIO pomaran\u010da<\/li><li>5 g <a href=\"https:\/\/gymbeam.sk\/bio-kakaove-boby-drvene-vanavita.html\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\"><span style=\"color: #ff6600\">drven\u00fdch kakaov\u00fdch b\u00f4bov na ozdobenie<\/span><\/a><\/li><\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2022\/05\/INGREDIENCE-batatovej-krem-coko.png\" alt=\"\u010cokol\u00e1dovo-pomaran\u010dov\u00fd kr\u00e9m z batatov - ingrediencie\" class=\"wp-image-375244\" title=\"\u010cokol\u00e1dovo-pomaran\u010dov\u00fd kr\u00e9m z batatov - ingrediencie\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/05\/INGREDIENCE-batatovej-krem-coko.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/05\/INGREDIENCE-batatovej-krem-coko-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"28693,46228,46234,59932,64786\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Postup:<\/h3>\n\n\n\n<p>De\u0148 alebo aspo\u0148 p\u00e1r hod\u00edn pred pr\u00edpravou tohto dezertu si d\u00e1me do chladni\u010dky <strong>konzervu <a href=\"https:\/\/gymbeam.sk\/bio-kokosove-mlieko-vanavita.html\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\"><span style=\"color: #ff6600\">kokosov\u00e9ho mlieka<\/span><\/a>,<\/strong> aby sa n\u00e1m lep\u0161ie <strong>oddelila tuh\u00e1 \u010das\u0165<\/strong> od tekutej.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Na za\u010diatku pr\u00edprav si mus\u00edme <strong>nachysta\u0165 batat.<\/strong> Umyjeme ho, usu\u0161\u00edme a pozd\u013a\u017ene prekroj\u00edme. D\u00e1me ho <strong>piec\u0165 do r\u00fary vyhriatej na 200 \u00b0C asi na 40 min\u00fat,<\/strong> k\u00fdm nebude \u00faplne m\u00e4kk\u00fd.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2022\/05\/postup-krem-batatovej.png\" alt=\"\u010cokol\u00e1dovo-pomaran\u010dov\u00fd kr\u00e9m z batatov - postup\" class=\"wp-image-375260\" title=\"\u010cokol\u00e1dovo-pomaran\u010dov\u00fd kr\u00e9m z batatov - postup\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/05\/postup-krem-batatovej.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/05\/postup-krem-batatovej-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Po upe\u010den\u00ed ho vytiahneme a nech\u00e1me \u00faplne vychladn\u00fa\u0165. Hne\u010f ako je studen\u00fd, <strong>vydlabeme ly\u017eicou vn\u00fatro<\/strong> batatu a vlo\u017e\u00edme ho do mix\u00e9ra. Prid\u00e1me k nemu <strong>tuh\u00fa \u010das\u0165 kokosov\u00e9ho mlieka, <a href=\"https:\/\/gymbeam.sk\/bio-kakaovy-prasok-vanavita.html\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\"><span style=\"color: #ff6600\">kakao<\/span><\/a>, <a href=\"https:\/\/gymbeam.sk\/bio-javorovy-sirup-gymbeam.html\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\"><span style=\"color: #ff6600\">javorov\u00fd sirup<\/span><\/a> a pribli\u017ene polovicu z pripravenej pomaran\u010dovej k\u00f4ry.<\/strong> V\u0161etko spolo\u010dne <strong>mixujeme,<\/strong> k\u00fdm n\u00e1m nevznikne jemn\u00fd a nad\u00fdchan\u00fd kr\u00e9m. Ten si potom rozdel\u00edme do dvoch pripraven\u00fdch mi\u0161ti\u010diek, v ktor\u00fdch ho budeme rovno serv\u00edrova\u0165. Nech\u00e1me ho v chladni\u010dke aspo\u0148 hodinu vychladi\u0165. Na z\u00e1ver ho <strong>posypeme zvy\u0161nou pomaran\u010dovou k\u00f4rou a <a href=\"https:\/\/gymbeam.sk\/bio-kakaove-boby-drvene-vanavita.html\" target=\"_blank\" rel=\"noopener\" class=\"ek-link\"><span style=\"color: #ff6600\">drven\u00fdmi kakaov\u00fdmi b\u00f4bmi<\/span><\/a>.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2022\/05\/do-clanku-krem-koko-bat.png\" alt=\"\u010cokol\u00e1dovo-pomaran\u010dov\u00fd kr\u00e9m z batatov\" class=\"wp-image-375277\" title=\"\u010cokol\u00e1dovo-pomaran\u010dov\u00fd kr\u00e9m z batatov\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/05\/do-clanku-krem-koko-bat.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/05\/do-clanku-krem-koko-bat-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><strong>Nutri\u010dn\u00e9 hodnoty<\/strong><\/th><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center\"><strong>1 porcia (celkom dve porcie)<\/strong><\/p><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Energetick\u00e1 hodnota<\/td><td class=\"has-text-align-center\" data-align=\"center\">303 kcal<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Bielkoviny<\/td><td class=\"has-text-align-center\" data-align=\"center\">6 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sacharidy<\/td><td class=\"has-text-align-center\" data-align=\"center\">47 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Tuky<\/td><td class=\"has-text-align-center\" data-align=\"center\">9 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vl\u00e1knina<\/td><td class=\"has-text-align-center\" data-align=\"center\">5 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u010cokol\u00e1dovo-pomaran\u010dov\u00fd kr\u00e9m je skvel\u00fdm dezertom do hor\u00facich letn\u00fdch dn\u00ed, po\u010das ktor\u00fdch v\u00e1s zaru\u010dene osvie\u017ei.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Nev\u00e1hajte a zdie\u013eajte s nami <strong>va\u0161e v\u00fdtvory<\/strong> na soci\u00e1lnych sie\u0165ach ozna\u010den\u00edm <strong>#gymbeamsk.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/flavors-and-sweeteners\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFlavorings and sweeteners\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/cooking-ingredients\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tCooking Ingredients\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Dezert nemus\u00ed by\u0165 iba z hutn\u00e9ho cesta. Dajte \u0161ancu lahodn\u00e9mu veg\u00e1nskemu kr\u00e9mu z batatov a \u010fal\u0161\u00edch zdrav\u00fdch dobr\u00f4t. Uvid\u00edte, \u017ee v\u00e1s nesklame.<\/p>\n","protected":false},"author":16,"featured_media":375317,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[5,8432,8435,8444,8441,8442],"tags":[6070,6095,9217,9215,9128],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-375453","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-8-recepty","8":"category-dezerty","9":"category-snack","10":"category-bezlaktozove","11":"category-veganske","12":"category-vegetarianske","13":"tag-cokolada","14":"tag-fitness-recept","15":"tag-kakao","16":"tag-kokosove-mlieko","17":"tag-pomaranc","18":"h-entry","19":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness recept: \u010cokol\u00e1dovo-pomaran\u010dov\u00fd kr\u00e9m z batatov - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Batatov\u00fd kr\u00e9m s kakaom a kokosov\u00fdm mliekom je zdrav\u00fd dezert, ktor\u00fd osvie\u017ei a za\u017eenie chute na sladk\u00e9. M\u00e1 dokonalo kr\u00e9mov\u00fa konzistenciu a je veg\u00e1nsky.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/fitness-recept-cokoladovo-pomarancovy-krem-z-batatov\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness recept: \u010cokol\u00e1dovo-pomaran\u010dov\u00fd kr\u00e9m z batatov - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Batatov\u00fd kr\u00e9m s kakaom a kokosov\u00fdm mliekom je zdrav\u00fd dezert, ktor\u00fd osvie\u017ei a za\u017eenie chute na sladk\u00e9. M\u00e1 dokonalo kr\u00e9mov\u00fa konzistenciu a je veg\u00e1nsky.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.sk\/blog\/fitness-recept-cokoladovo-pomarancovy-krem-z-batatov\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2022-05-22T13:36:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-05-25T14:00:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2022\/05\/featured-coko-krem-bat.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Simona Malkov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Simona Malkov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.sk\/blog\/fitness-recept-cokoladovo-pomarancovy-krem-z-batatov\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.sk\/blog\/fitness-recept-cokoladovo-pomarancovy-krem-z-batatov\/\"},\"author\":{\"name\":\"Simona Malkov\u00e1\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398\"},\"headline\":\"Fitness recept: \u010cokol\u00e1dovo-pomaran\u010dov\u00fd kr\u00e9m z batatov\",\"datePublished\":\"2022-05-22T13:36:47+00:00\",\"dateModified\":\"2022-05-25T14:00:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.sk\/blog\/fitness-recept-cokoladovo-pomarancovy-krem-z-batatov\/\"},\"wordCount\":372,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.sk\/blog\/fitness-recept-cokoladovo-pomarancovy-krem-z-batatov\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/05\/featured-coko-krem-bat.png\",\"keywords\":[\"\u010dokol\u00e1da\",\"fitness recept\",\"kakao\",\"kokosov\u00e9 mlieko\",\"pomaran\u010d\"],\"articleSection\":[\"Fitness recepty\",\"Dezerty\",\"Snacky\",\"Bezlakt\u00f3zov\u00e9\",\"Veg\u00e1nske\",\"Vegetari\u00e1nske\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.sk\/blog\/fitness-recept-cokoladovo-pomarancovy-krem-z-batatov\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.sk\/blog\/fitness-recept-cokoladovo-pomarancovy-krem-z-batatov\/\",\"url\":\"https:\/\/gymbeam.sk\/blog\/fitness-recept-cokoladovo-pomarancovy-krem-z-batatov\/\",\"name\":\"Fitness recept: \u010cokol\u00e1dovo-pomaran\u010dov\u00fd kr\u00e9m z batatov - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.sk\/blog\/fitness-recept-cokoladovo-pomarancovy-krem-z-batatov\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.sk\/blog\/fitness-recept-cokoladovo-pomarancovy-krem-z-batatov\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/05\/featured-coko-krem-bat.png\",\"datePublished\":\"2022-05-22T13:36:47+00:00\",\"dateModified\":\"2022-05-25T14:00:23+00:00\",\"description\":\"Batatov\u00fd kr\u00e9m s kakaom a kokosov\u00fdm mliekom je zdrav\u00fd dezert, ktor\u00fd osvie\u017ei a za\u017eenie chute na sladk\u00e9. M\u00e1 dokonalo kr\u00e9mov\u00fa konzistenciu a je veg\u00e1nsky.\",\"breadcrumb\":{\"@id\":\"https:\/\/gymbeam.sk\/blog\/fitness-recept-cokoladovo-pomarancovy-krem-z-batatov\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymbeam.sk\/blog\/fitness-recept-cokoladovo-pomarancovy-krem-z-batatov\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.sk\/blog\/fitness-recept-cokoladovo-pomarancovy-krem-z-batatov\/#primaryimage\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/05\/featured-coko-krem-bat.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/05\/featured-coko-krem-bat.png\",\"width\":1200,\"height\":628,\"caption\":\"Fitness recept: \u010cokol\u00e1dovo-pomeran\u010dov\u00fd kr\u00e9m z bat\u00e1t\u016f\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymbeam.sk\/blog\/fitness-recept-cokoladovo-pomarancovy-krem-z-batatov\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymbeam.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fitness recept: \u010cokol\u00e1dovo-pomaran\u010dov\u00fd kr\u00e9m z batatov\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"name\":\"GymBeam Blog\",\"description\":\"Najnov\u0161ie inform\u00e1cie zo sveta fitness\",\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymbeam.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\",\"name\":\"GymBeam\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"width\":266,\"height\":75,\"caption\":\"GymBeam\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398\",\"name\":\"Simona Malkov\u00e1\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg\",\"contentUrl\":\"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg\",\"caption\":\"Simona Malkov\u00e1\"},\"description\":\"Loves cooking, baking, photography, good food, exercise and travelling. She spends most of her time cooking or sitting in her favourite coffee house and coming up with new recipes. In the meantime she studies economics, does sports and discovers new countries.\",\"sameAs\":[\"https:\/\/www.simonamalkova.sk\/\",\"https:\/\/www.instagram.com\/simona_malkova\/\"],\"url\":\"https:\/\/gymbeam.com\/blog\/author\/simona-malkova\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fitness recept: \u010cokol\u00e1dovo-pomaran\u010dov\u00fd kr\u00e9m z batatov - GymBeam Blog","description":"Batatov\u00fd kr\u00e9m s kakaom a kokosov\u00fdm mliekom je zdrav\u00fd dezert, ktor\u00fd osvie\u017ei a za\u017eenie chute na sladk\u00e9. M\u00e1 dokonalo kr\u00e9mov\u00fa konzistenciu a je veg\u00e1nsky.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymbeam.com\/blog\/fitness-recept-cokoladovo-pomarancovy-krem-z-batatov\/","og_type":"article","og_title":"Fitness recept: \u010cokol\u00e1dovo-pomaran\u010dov\u00fd kr\u00e9m z batatov - GymBeam Blog","og_description":"Batatov\u00fd kr\u00e9m s kakaom a kokosov\u00fdm mliekom je zdrav\u00fd dezert, ktor\u00fd osvie\u017ei a za\u017eenie chute na sladk\u00e9. M\u00e1 dokonalo kr\u00e9mov\u00fa konzistenciu a je veg\u00e1nsky.","og_url":"https:\/\/gymbeam.sk\/blog\/fitness-recept-cokoladovo-pomarancovy-krem-z-batatov\/","og_site_name":"GymBeam Blog","article_published_time":"2022-05-22T13:36:47+00:00","article_modified_time":"2022-05-25T14:00:23+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2022\/05\/featured-coko-krem-bat.png","type":"image\/png"}],"author":"Simona Malkov\u00e1","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Simona Malkov\u00e1","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gymbeam.sk\/blog\/fitness-recept-cokoladovo-pomarancovy-krem-z-batatov\/#article","isPartOf":{"@id":"https:\/\/gymbeam.sk\/blog\/fitness-recept-cokoladovo-pomarancovy-krem-z-batatov\/"},"author":{"name":"Simona Malkov\u00e1","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398"},"headline":"Fitness recept: \u010cokol\u00e1dovo-pomaran\u010dov\u00fd kr\u00e9m z batatov","datePublished":"2022-05-22T13:36:47+00:00","dateModified":"2022-05-25T14:00:23+00:00","mainEntityOfPage":{"@id":"https:\/\/gymbeam.sk\/blog\/fitness-recept-cokoladovo-pomarancovy-krem-z-batatov\/"},"wordCount":372,"commentCount":0,"publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"image":{"@id":"https:\/\/gymbeam.sk\/blog\/fitness-recept-cokoladovo-pomarancovy-krem-z-batatov\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/05\/featured-coko-krem-bat.png","keywords":["\u010dokol\u00e1da","fitness recept","kakao","kokosov\u00e9 mlieko","pomaran\u010d"],"articleSection":["Fitness recepty","Dezerty","Snacky","Bezlakt\u00f3zov\u00e9","Veg\u00e1nske","Vegetari\u00e1nske"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gymbeam.sk\/blog\/fitness-recept-cokoladovo-pomarancovy-krem-z-batatov\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gymbeam.sk\/blog\/fitness-recept-cokoladovo-pomarancovy-krem-z-batatov\/","url":"https:\/\/gymbeam.sk\/blog\/fitness-recept-cokoladovo-pomarancovy-krem-z-batatov\/","name":"Fitness recept: \u010cokol\u00e1dovo-pomaran\u010dov\u00fd kr\u00e9m z batatov - GymBeam Blog","isPartOf":{"@id":"https:\/\/gymbeam.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymbeam.sk\/blog\/fitness-recept-cokoladovo-pomarancovy-krem-z-batatov\/#primaryimage"},"image":{"@id":"https:\/\/gymbeam.sk\/blog\/fitness-recept-cokoladovo-pomarancovy-krem-z-batatov\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/05\/featured-coko-krem-bat.png","datePublished":"2022-05-22T13:36:47+00:00","dateModified":"2022-05-25T14:00:23+00:00","description":"Batatov\u00fd kr\u00e9m s kakaom a kokosov\u00fdm mliekom je zdrav\u00fd dezert, ktor\u00fd osvie\u017ei a za\u017eenie chute na sladk\u00e9. M\u00e1 dokonalo kr\u00e9mov\u00fa konzistenciu a je veg\u00e1nsky.","breadcrumb":{"@id":"https:\/\/gymbeam.sk\/blog\/fitness-recept-cokoladovo-pomarancovy-krem-z-batatov\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymbeam.sk\/blog\/fitness-recept-cokoladovo-pomarancovy-krem-z-batatov\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.sk\/blog\/fitness-recept-cokoladovo-pomarancovy-krem-z-batatov\/#primaryimage","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/05\/featured-coko-krem-bat.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/05\/featured-coko-krem-bat.png","width":1200,"height":628,"caption":"Fitness recept: \u010cokol\u00e1dovo-pomeran\u010dov\u00fd kr\u00e9m z bat\u00e1t\u016f"},{"@type":"BreadcrumbList","@id":"https:\/\/gymbeam.sk\/blog\/fitness-recept-cokoladovo-pomarancovy-krem-z-batatov\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymbeam.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Fitness recept: \u010cokol\u00e1dovo-pomaran\u010dov\u00fd kr\u00e9m z batatov"}]},{"@type":"WebSite","@id":"https:\/\/gymbeam.com\/blog\/#website","url":"https:\/\/gymbeam.com\/blog\/","name":"GymBeam Blog","description":"Najnov\u0161ie inform\u00e1cie zo sveta fitness","publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymbeam.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/gymbeam.com\/blog\/#organization","name":"GymBeam","url":"https:\/\/gymbeam.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","width":266,"height":75,"caption":"GymBeam"},"image":{"@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398","name":"Simona Malkov\u00e1","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg","contentUrl":"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg","caption":"Simona Malkov\u00e1"},"description":"Loves cooking, baking, photography, good food, exercise and travelling. She spends most of her time cooking or sitting in her favourite coffee house and coming up with new recipes. In the meantime she studies economics, does sports and discovers new countries.","sameAs":["https:\/\/www.simonamalkova.sk\/","https:\/\/www.instagram.com\/simona_malkova\/"],"url":"https:\/\/gymbeam.com\/blog\/author\/simona-malkova\/"}]}},"_links":{"self":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/375453","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/comments?post=375453"}],"version-history":[{"count":0,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/375453\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media\/375317"}],"wp:attachment":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media?parent=375453"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/categories?post=375453"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/tags?post=375453"},{"taxonomy":"filter_section","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_section?post=375453"},{"taxonomy":"filter_attribute","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_attribute?post=375453"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}