{"id":350534,"date":"2022-04-01T13:58:02","date_gmt":"2022-04-01T11:58:02","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=350534"},"modified":"2024-04-25T14:18:54","modified_gmt":"2024-04-25T12:18:54","slug":"fitness-recept-muffini-od-slatkog-krumpira-s-karameliziranim-pekan-orasima","status":"publish","type":"post","link":"https:\/\/gymbeam.hr\/blog\/fitness-recept-muffini-od-slatkog-krumpira-s-karameliziranim-pekan-orasima\/","title":{"rendered":"Fitness recept: Muffini od slatkog krumpira s karameliziranim pekan orasima"},"content":{"rendered":"\n<p>Jeste li po\u017eeljeti ne\u0161to na brzinu<strong> prigristi<\/strong>, no dosadili su vam recepti za muffine od banane? Onda ste na pravome mjestu. Dana\u0161nji specijalitet su <strong>muffini od slatkog krumpira<\/strong> prikladni i za vegane. <strong>Aromati\u010dni javorov sirup<\/strong> podi\u017ee ovaj ukusni biskvit na drugu razinu. Vrhunac su pekan orasi koji slu\u017ee i kao dekoracija. Kombinacija <strong>mekanog biskvita i hrskavih pekan oraha<\/strong> jednostavno je neodoljiva. Po\u010dnimo s pripremom!<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading is-style-default\"><strong>Sastojci za biskvit:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>390 g pe\u010denih slatkih krumpira<\/li>\n\n\n\n<li>320 g<a href=\"https:\/\/gymbeam.hr\/bio-fino-integralno-brasno-od-pira-vanavita.html\" class=\"ek-link\">&nbsp;bra\u0161na od pira<\/a><\/li>\n\n\n\n<li>200 ml vode<\/li>\n\n\n\n<li>100 ml&nbsp;<a href=\"https:\/\/gymbeam.hr\/bio-javorov-sirup-gymbeam.html\" class=\"ek-link\">javorovog sirupa<\/a><\/li>\n\n\n\n<li>1 \u017elica&nbsp;<a href=\"https:\/\/gymbeam.hr\/bio-jabucni-ocat-gymbeam.html\" class=\"ek-link\">jabu\u010dnog octa<\/a><\/li>\n\n\n\n<li>1 \u017eli\u010dica&nbsp;<a href=\"https:\/\/gymbeam.hr\/bio-cejlonski-cimet-gymbeam.html\" class=\"ek-link\">cimeta<\/a><\/li>\n\n\n\n<li>1 \u017eli\u010dica sode bikarbone<\/li>\n\n\n\n<li>1 \u017eli\u010dica <a href=\"https:\/\/gymbeam.hr\/bio-prasak-za-pecivo-wolfberry.html\" class=\"ek-link\">pra\u0161ka za pecivo<\/a><\/li>\n\n\n\n<li>2 mahune vanilije (po \u017eelji)<\/li>\n\n\n\n<li>prstohvat <a href=\"https:\/\/gymbeam.hr\/ruzicasta-himalajska-sol-fina-gymbeam.html\" class=\"ek-link\">himalajske soli<\/a><\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading is-style-default\"><strong>Sastojci za karamelizirane pekan orahe:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>50 g <a href=\"https:\/\/gymbeam.hr\/pekan-orasi-gymbeam.html\" class=\"ek-link\">pekan oraha<\/a><\/li>\n\n\n\n<li>45 ml&nbsp;<a href=\"https:\/\/gymbeam.hr\/bio-javorov-sirup-gymbeam.html\" class=\"ek-link\">javorovog sirupa<\/a><\/li>\n\n\n\n<li>1 \u017eli\u010dica <a href=\"https:\/\/gymbeam.hr\/bio-cejlonski-cimet-gymbeam.html\" class=\"ek-link\">cimeta<\/a><\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"48913,46156,56773,5688,5968,43912,5327,9037,43864,28101,56881,51991,43942\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading is-style-default\"><strong>Upute za pripremu:<\/strong><\/h3>\n\n\n\n<p>Prvo <strong>zagrijte pe\u0107nicu na 180\u2103.<\/strong> Uzmite lim za muffine i poprskajte ga <a href=\"https:\/\/gymbeam.hr\/sprej-za-kuhanje-coconut-cooking-spray-201-g-gymbeam.html\" class=\"ek-link\"><strong>kokosovim uljem<\/strong><\/a>.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Zatim pripremite veliku zdjelu i pomije\u0161ajte <a href=\"https:\/\/gymbeam.hr\/bio-fino-integralno-brasno-od-pira-vanavita.html\" class=\"ek-link\"><strong>bra\u0161no od pira<\/strong><\/a> s <a href=\"https:\/\/gymbeam.hr\/bio-prasak-za-pecivo-wolfberry.html\" class=\"ek-link\"><strong>pra\u0161kom za pecivo<\/strong><\/a>, sodom bikarbonom, <a href=\"https:\/\/gymbeam.hr\/bio-cejlonski-cimet-gymbeam.html\" class=\"ek-link\"><strong>cimetom<\/strong><\/a>, <a href=\"https:\/\/gymbeam.hr\/ruzicasta-himalajska-sol-fina-gymbeam.html\" class=\"ek-link\"><strong>soli<\/strong><\/a> i <a href=\"https:\/\/gymbeam.hr\/bio-jabucni-ocat-gymbeam.html\" class=\"ek-link\"><strong>jabu\u010dnim octom<\/strong><\/a><strong>.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>U drugoj zdjeli pomije\u0161ajte <strong>oguljeni pe\u010deni slatki krumpir<\/strong>, <strong>vodu<\/strong>, <a href=\"https:\/\/gymbeam.hr\/bio-javorov-sirup-gymbeam.html\" class=\"ek-link\"><strong>javorov sirup<\/strong><\/a> i unutra\u0161njost <strong>mahuna vanilije<\/strong>. Ako nemate mahune vanilije, mo\u017eete koristiti <strong>ekstrakt vanilije<\/strong> ili je u potpunosti izostaviti. Nakon \u0161to ste izmije\u0161ali ovu smjesu, po\u010dnite je polako mije\u0161ati u suhu smjesu od bra\u0161na. Nakon \u0161to dobijete mekano tijesto za muffine, podijelite ga u lim za muffine. Trebalo bi vam ispasti pribli\u017eno 12 komada muffina. Lim s muffinima stavite u pe\u0107nicu zagrijanu na 180\u2103 i <strong>pecite oko 20 minuta<\/strong>.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Prije nego \u0161to su muffini gotovi, pripremite karamelizirane orahe. U maloj tavi zagrijte <a href=\"https:\/\/gymbeam.hr\/bio-javorov-sirup-gymbeam.html\" class=\"ek-link\"><strong>javorov sirup<\/strong><\/a> s&nbsp;<a href=\"https:\/\/gymbeam.hr\/bio-cejlonski-cimet-gymbeam.html\" class=\"ek-link\"><strong>cimetom<\/strong><\/a> i dodajte <a href=\"https:\/\/gymbeam.hr\/pekan-orasi-gymbeam.html\" class=\"ek-link\"><strong>pekan orahe<\/strong><\/a>. Neka se sve zajedno karamelizira. Zatim gotove karamelizirane pekan orahe ravnomjerno raspodijelite na pe\u010dene muffine. Nakon \u0161to se ohlade, mo\u017eete u\u017eivati u ovoj savr\u0161enoj kombinaciji <strong>mekanog muffina s hrskavim karameliziranim pekan orasima.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Na\u0161 savjet:<\/strong>&nbsp;Ako \u017eelite da se orasi bolje prilijepe uz muffine, stavite ih na muffine dok se jo\u0161 peku.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2022\/01\/batatove_muffiny.png\" alt=\"Fitness recept: Muffini od slatkog krumpira s karameliziranim pekan orasima\" class=\"wp-image-331744\" title=\"Fitness recept: Muffini od slatkog krumpira s karameliziranim pekan orasima\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/batatove_muffiny.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/batatove_muffiny-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n\n\n<figure class=\"wp-block-table is-style-regular\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center\"><strong>Hranjive vrijednosti<\/strong><\/p><\/th><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center\"><strong>1 muffin (ukupno 12 muffina)<\/strong><\/p>\n&nbsp;<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Kalorije<\/td><td class=\"has-text-align-center\" data-align=\"center\">198<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Proteini<\/td><td class=\"has-text-align-center\" data-align=\"center\">5,5 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Ugljikohidrati<\/td><td class=\"has-text-align-center\" data-align=\"center\">34 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Masti<\/td><td class=\"has-text-align-center\" data-align=\"center\">3,6 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vlakna<\/td><td class=\"has-text-align-center\" data-align=\"center\">3,9 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Ove ukusne muffine mo\u017eete pojesti za doru\u010dak ili ih pripremiti kao brzi zalogaj za vas i va\u0161e goste. Podijelite recept s prijateljima kako bi i oni u\u017eivali u ovoj poslastici.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Svoje kreacije<\/strong> slobodno podijelite s nama na dru\u0161tvenim mre\u017eama uz opis <strong>#gymbeamhr<\/strong>.<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/sweeteners\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tSweeteners\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/nuts-and-seeds\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tNuts and Seeds\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sigurni smo da \u0107ete u\u017eivati u ovim ukusnim muffinima od slatkog krumpira. Tko bi mogao odoljeti savr\u0161enoj kombinaciji slatkog krumpira, javorovog sirupa i karameliziranih pekan oraha?<\/p>\n","protected":false},"author":34,"featured_media":331766,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":2,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8554,8555,8557,8545,8547,8548,133],"tags":[6896],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-350534","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-vegansko","8":"category-vegetarijansko","9":"category-bez-laktoze","10":"category-deserti","11":"category-dorucak","12":"category-snackovi","13":"category-fitness-recepti-i-hrana","14":"tag-muffini-hr","15":"h-entry","16":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness recept: Muffini od slatkog krumpira s karameliziranim pekan orasima - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"U\u017eivajte u veganskim muffinima od pe\u010denog slatkog krumpira i javorovog sirupa s karameliziranim pekan orasima za dodatnu dekoraciju.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/fitness-recept-muffini-od-slatkog-krumpira-s-karameliziranim-pekan-orasima\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness recept: Muffini od slatkog krumpira s karameliziranim pekan orasima - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"U\u017eivajte u veganskim muffinima od pe\u010denog slatkog krumpira i javorovog sirupa s karameliziranim pekan orasima za dodatnu dekoraciju.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.hr\/blog\/fitness-recept-muffini-od-slatkog-krumpira-s-karameliziranim-pekan-orasima\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2022-04-01T11:58:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-25T12:18:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.hr\/blog\/wp-content\/uploads\/2022\/01\/featured-batatove-muffiny.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Ayten Karmadzhi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ayten Karmadzhi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.hr\/blog\/fitness-recept-muffini-od-slatkog-krumpira-s-karameliziranim-pekan-orasima\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.hr\/blog\/fitness-recept-muffini-od-slatkog-krumpira-s-karameliziranim-pekan-orasima\/\"},\"author\":{\"name\":\"Ayten Karmadzhi\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/ec51ecd3cbe00f556a134d134394d3f6\"},\"headline\":\"Fitness recept: Muffini od slatkog krumpira s karameliziranim pekan orasima\",\"datePublished\":\"2022-04-01T11:58:02+00:00\",\"dateModified\":\"2024-04-25T12:18:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.hr\/blog\/fitness-recept-muffini-od-slatkog-krumpira-s-karameliziranim-pekan-orasima\/\"},\"wordCount\":409,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.hr\/blog\/fitness-recept-muffini-od-slatkog-krumpira-s-karameliziranim-pekan-orasima\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/featured-batatove-muffiny.png\",\"keywords\":[\"muffini\"],\"articleSection\":[\"Veganski recepti\",\"Vegetarijanski recepti\",\"Bez laktoze\",\"Deserti\",\"Doru\u010dak\",\"Snackovi\",\"Fitness recepti\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.hr\/blog\/fitness-recept-muffini-od-slatkog-krumpira-s-karameliziranim-pekan-orasima\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.hr\/blog\/fitness-recept-muffini-od-slatkog-krumpira-s-karameliziranim-pekan-orasima\/\",\"url\":\"https:\/\/gymbeam.hr\/blog\/fitness-recept-muffini-od-slatkog-krumpira-s-karameliziranim-pekan-orasima\/\",\"name\":\"Fitness recept: Muffini od slatkog krumpira s karameliziranim pekan orasima - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.hr\/blog\/fitness-recept-muffini-od-slatkog-krumpira-s-karameliziranim-pekan-orasima\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.hr\/blog\/fitness-recept-muffini-od-slatkog-krumpira-s-karameliziranim-pekan-orasima\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/featured-batatove-muffiny.png\",\"datePublished\":\"2022-04-01T11:58:02+00:00\",\"dateModified\":\"2024-04-25T12:18:54+00:00\",\"description\":\"U\u017eivajte u veganskim muffinima od pe\u010denog slatkog krumpira i javorovog sirupa s karameliziranim pekan orasima za dodatnu dekoraciju.\",\"breadcrumb\":{\"@id\":\"https:\/\/gymbeam.hr\/blog\/fitness-recept-muffini-od-slatkog-krumpira-s-karameliziranim-pekan-orasima\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymbeam.hr\/blog\/fitness-recept-muffini-od-slatkog-krumpira-s-karameliziranim-pekan-orasima\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.hr\/blog\/fitness-recept-muffini-od-slatkog-krumpira-s-karameliziranim-pekan-orasima\/#primaryimage\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/featured-batatove-muffiny.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/featured-batatove-muffiny.png\",\"width\":1200,\"height\":628,\"caption\":\"Bat\u00e1tov\u00e9 muffiny s karamelizovan\u00fdmi pekanov\u00fdmi o\u0159echy\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymbeam.hr\/blog\/fitness-recept-muffini-od-slatkog-krumpira-s-karameliziranim-pekan-orasima\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymbeam.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fitness recept: Muffini od slatkog krumpira s karameliziranim pekan orasima\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"name\":\"GymBeam Blog\",\"description\":\"Najnov\u0161ie inform\u00e1cie zo sveta fitness\",\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymbeam.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\",\"name\":\"GymBeam\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"width\":266,\"height\":75,\"caption\":\"GymBeam\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/ec51ecd3cbe00f556a134d134394d3f6\",\"name\":\"Ayten Karmadzhi\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2022\/01\/unnamed-2020-06-01T094458.008-scaled-96x96.jpg\",\"contentUrl\":\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2022\/01\/unnamed-2020-06-01T094458.008-scaled-96x96.jpg\",\"caption\":\"Ayten Karmadzhi\"},\"description\":\"You might know Ayten from social media as Netty. Originally a teacher, her passions have transformed her into a NPC Bikini Fitness competitor, a certified nutrition specialist, a fitness model, a motivation coach and a small p\u00e2tisserie owner in Plovdiv. On her journey, she\u2019s made her joy and energy contagious, motivating many to make healthy eating and exercise a part of their lifestyles.\",\"url\":\"https:\/\/gymbeam.com\/blog\/author\/ayten-karmadzhi\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fitness recept: Muffini od slatkog krumpira s karameliziranim pekan orasima - GymBeam Blog","description":"U\u017eivajte u veganskim muffinima od pe\u010denog slatkog krumpira i javorovog sirupa s karameliziranim pekan orasima za dodatnu dekoraciju.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymbeam.com\/blog\/fitness-recept-muffini-od-slatkog-krumpira-s-karameliziranim-pekan-orasima\/","og_type":"article","og_title":"Fitness recept: Muffini od slatkog krumpira s karameliziranim pekan orasima - GymBeam Blog","og_description":"U\u017eivajte u veganskim muffinima od pe\u010denog slatkog krumpira i javorovog sirupa s karameliziranim pekan orasima za dodatnu dekoraciju.","og_url":"https:\/\/gymbeam.hr\/blog\/fitness-recept-muffini-od-slatkog-krumpira-s-karameliziranim-pekan-orasima\/","og_site_name":"GymBeam Blog","article_published_time":"2022-04-01T11:58:02+00:00","article_modified_time":"2024-04-25T12:18:54+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/gymbeam.hr\/blog\/wp-content\/uploads\/2022\/01\/featured-batatove-muffiny.png","type":"image\/png"}],"author":"Ayten Karmadzhi","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Ayten Karmadzhi","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gymbeam.hr\/blog\/fitness-recept-muffini-od-slatkog-krumpira-s-karameliziranim-pekan-orasima\/#article","isPartOf":{"@id":"https:\/\/gymbeam.hr\/blog\/fitness-recept-muffini-od-slatkog-krumpira-s-karameliziranim-pekan-orasima\/"},"author":{"name":"Ayten Karmadzhi","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/ec51ecd3cbe00f556a134d134394d3f6"},"headline":"Fitness recept: Muffini od slatkog krumpira s karameliziranim pekan orasima","datePublished":"2022-04-01T11:58:02+00:00","dateModified":"2024-04-25T12:18:54+00:00","mainEntityOfPage":{"@id":"https:\/\/gymbeam.hr\/blog\/fitness-recept-muffini-od-slatkog-krumpira-s-karameliziranim-pekan-orasima\/"},"wordCount":409,"commentCount":0,"publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"image":{"@id":"https:\/\/gymbeam.hr\/blog\/fitness-recept-muffini-od-slatkog-krumpira-s-karameliziranim-pekan-orasima\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/featured-batatove-muffiny.png","keywords":["muffini"],"articleSection":["Veganski recepti","Vegetarijanski recepti","Bez laktoze","Deserti","Doru\u010dak","Snackovi","Fitness recepti"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gymbeam.hr\/blog\/fitness-recept-muffini-od-slatkog-krumpira-s-karameliziranim-pekan-orasima\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gymbeam.hr\/blog\/fitness-recept-muffini-od-slatkog-krumpira-s-karameliziranim-pekan-orasima\/","url":"https:\/\/gymbeam.hr\/blog\/fitness-recept-muffini-od-slatkog-krumpira-s-karameliziranim-pekan-orasima\/","name":"Fitness recept: Muffini od slatkog krumpira s karameliziranim pekan orasima - GymBeam Blog","isPartOf":{"@id":"https:\/\/gymbeam.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymbeam.hr\/blog\/fitness-recept-muffini-od-slatkog-krumpira-s-karameliziranim-pekan-orasima\/#primaryimage"},"image":{"@id":"https:\/\/gymbeam.hr\/blog\/fitness-recept-muffini-od-slatkog-krumpira-s-karameliziranim-pekan-orasima\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/featured-batatove-muffiny.png","datePublished":"2022-04-01T11:58:02+00:00","dateModified":"2024-04-25T12:18:54+00:00","description":"U\u017eivajte u veganskim muffinima od pe\u010denog slatkog krumpira i javorovog sirupa s karameliziranim pekan orasima za dodatnu dekoraciju.","breadcrumb":{"@id":"https:\/\/gymbeam.hr\/blog\/fitness-recept-muffini-od-slatkog-krumpira-s-karameliziranim-pekan-orasima\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymbeam.hr\/blog\/fitness-recept-muffini-od-slatkog-krumpira-s-karameliziranim-pekan-orasima\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.hr\/blog\/fitness-recept-muffini-od-slatkog-krumpira-s-karameliziranim-pekan-orasima\/#primaryimage","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/featured-batatove-muffiny.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/featured-batatove-muffiny.png","width":1200,"height":628,"caption":"Bat\u00e1tov\u00e9 muffiny s karamelizovan\u00fdmi pekanov\u00fdmi o\u0159echy"},{"@type":"BreadcrumbList","@id":"https:\/\/gymbeam.hr\/blog\/fitness-recept-muffini-od-slatkog-krumpira-s-karameliziranim-pekan-orasima\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymbeam.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Fitness recept: Muffini od slatkog krumpira s karameliziranim pekan orasima"}]},{"@type":"WebSite","@id":"https:\/\/gymbeam.com\/blog\/#website","url":"https:\/\/gymbeam.com\/blog\/","name":"GymBeam Blog","description":"Najnov\u0161ie inform\u00e1cie zo sveta fitness","publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymbeam.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/gymbeam.com\/blog\/#organization","name":"GymBeam","url":"https:\/\/gymbeam.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","width":266,"height":75,"caption":"GymBeam"},"image":{"@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/ec51ecd3cbe00f556a134d134394d3f6","name":"Ayten Karmadzhi","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2022\/01\/unnamed-2020-06-01T094458.008-scaled-96x96.jpg","contentUrl":"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2022\/01\/unnamed-2020-06-01T094458.008-scaled-96x96.jpg","caption":"Ayten Karmadzhi"},"description":"You might know Ayten from social media as Netty. Originally a teacher, her passions have transformed her into a NPC Bikini Fitness competitor, a certified nutrition specialist, a fitness model, a motivation coach and a small p\u00e2tisserie owner in Plovdiv. On her journey, she\u2019s made her joy and energy contagious, motivating many to make healthy eating and exercise a part of their lifestyles.","url":"https:\/\/gymbeam.com\/blog\/author\/ayten-karmadzhi\/"}]}},"_links":{"self":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/350534","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/users\/34"}],"replies":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/comments?post=350534"}],"version-history":[{"count":1,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/350534\/revisions"}],"predecessor-version":[{"id":544586,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/350534\/revisions\/544586"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media\/331766"}],"wp:attachment":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media?parent=350534"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/categories?post=350534"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/tags?post=350534"},{"taxonomy":"filter_section","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_section?post=350534"},{"taxonomy":"filter_attribute","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_attribute?post=350534"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}