{"id":346553,"date":"2022-03-15T11:04:47","date_gmt":"2022-03-15T10:04:47","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=346553"},"modified":"2022-03-15T11:04:48","modified_gmt":"2022-03-15T10:04:48","slug":"fitness-recept-mogyorovajas-golyo-csokibevonattal-sutes-nelkul","status":"publish","type":"post","link":"https:\/\/gymbeam.hu\/blog\/fitness-recept-mogyorovajas-golyo-csokibevonattal-sutes-nelkul\/","title":{"rendered":"Fitness recept: mogyor\u00f3vajas goly\u00f3 csokibevonattal, s\u00fct\u00e9s n\u00e9lk\u00fcl"},"content":{"rendered":"\n<p><strong><span data-preserver-spaces=\"true\">Szereted az \u00e9dess\u00e1get,&nbsp;<\/span><\/strong><span data-preserver-spaces=\"true\">de nem szereted az id\u0151ig\u00e9nyes recepteket?<\/span><span data-preserver-spaces=\"true\"> Ez\u00e9rt tal\u00e1ltuk ki ezt a gyors \u00e9s finom receptet. A <\/span><strong><span data-preserver-spaces=\"true\"> ropog\u00f3s mogyor\u00f3vajas goly\u00f3 csokibevonattal <\/span><\/strong><span data-preserver-spaces=\"true\">a kedvenc \u00edzeid \u00f6tv\u00f6z\u0151 \u00e9des csemege. L\u00e1ssuk!<\/span><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\"><strong>Hozz\u00e1val\u00f3k:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>100 g <a href=\"https:\/\/gymbeam.hu\/100-mogyorovaj-gym-beam.html\" class=\"ek-link\">ropog\u00f3s mogyor\u00f3vaj<\/a><\/li><li>70 g <a href=\"https:\/\/gymbeam.hu\/csokoladek\" class=\"ek-link\">tejcsokol\u00e1d\u00e9<\/a><\/li><li>45 g van\u00edli\u00e1s vagy karamell\u00e1s <a href=\"https:\/\/gymbeam.hu\/wpc-80-feherje-gym-beam.html\" class=\"ek-link\">True Whey feh\u00e9rje<\/a><\/li><li>30 g apr\u00edtott <a href=\"https:\/\/gymbeam.hu\/diok-es-magok\" class=\"ek-link\">di\u00f3f\u00e9le<\/a> &#8211; <a href=\"https:\/\/gymbeam.hu\/mandula-raw.html\" class=\"ek-link\">mandula<\/a>, <a href=\"https:\/\/gymbeam.hu\/mogyoro-gymbeam.html\" class=\"ek-link\">mogyor\u00f3<\/a> vagy b\u00e1rmi m\u00e1s<\/li><li>1 ek <a href=\"https:\/\/gymbeam.hu\/bio-kokuszszirup-gymbeam.html\" class=\"ek-link\">k\u00f3kuszszirup<\/a><\/li><\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/12\/Ingrediencie-na-arasidove-bonboniky.png\" alt=\"A mogyor\u00f3s labda hozz\u00e1val\u00f3i\" class=\"wp-image-317496\" title=\"A mogyor\u00f3s labda hozz\u00e1val\u00f3i\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Ingrediencie-na-arasidove-bonboniky.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Ingrediencie-na-arasidove-bonboniky-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"5075,5951,7471,28384,99979,105865\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Elk\u00e9sz\u00edt\u00e9s:<\/strong><\/h3>\n\n\n\n<p><span data-preserver-spaces=\"true\">Keverd \u00f6ssze egy t\u00e1lban a <\/span><strong><span data-preserver-spaces=\"true\"><a href=\"https:\/\/gymbeam.hu\/100-mogyorovaj-gym-beam.html\" class=\"ek-link\">mogyor\u00f3vajat<\/a>, a <a href=\"https:\/\/gymbeam.hu\/bio-kokuszszirup-gymbeam.html\" class=\"ek-link\">k\u00f3kuszszirupot<\/a> \u00e9s<\/span><\/strong><span data-preserver-spaces=\"true\"> a <\/span><a href=\"https:\/\/gymbeam.hu\/wpc-80-feherje-gym-beam.html\" class=\"ek-link\"><strong><span data-preserver-spaces=\"true\">feh\u00e9rjeport<\/span><\/strong><\/a><span data-preserver-spaces=\"true\">. Kan\u00e1llal tegy\u00e9l egy kis t\u00e9szt\u00e1t a kezedbe, \u00e9s form\u00e1zz goly\u00f3kat a k\u00e9t tenyered k\u00f6zt g\u00f6rgetve. Kb. t\u00edz kis labla lesz bel\u0151le. Ted \u0151ket <\/span><strong><span data-preserver-spaces=\"true\">a fagyaszt\u00f3ba<\/span><\/strong><span data-preserver-spaces=\"true\"> 10-15 <\/span><strong><span data-preserver-spaces=\"true\">percre.<\/span><\/strong><span data-preserver-spaces=\"true\">Addig olvaszd fel a<\/span><strong><span data-preserver-spaces=\"true\"> <a href=\"https:\/\/gymbeam.hu\/csokoladek\" class=\"ek-link\">csokol\u00e1d\u00e9t<\/a><\/span><\/strong><span data-preserver-spaces=\"true\"> \u00e9s m\u00e1rtsd bele \u00f3vatosan a goly\u00f3k egyik fel\u00e9t. Ezut\u00e1n sz\u00f3rd meg a goly\u00f3kat apr\u00f3ra t\u00f6r\u00f6tt <\/span><a href=\"https:\/\/gymbeam.hu\/diok-es-magok\" class=\"ek-link\"><strong><span data-preserver-spaces=\"true\">magvakkal,<\/span><\/strong><\/a><span data-preserver-spaces=\"true\">\u00e9s hagyd \u0151ket megkem\u00e9nyedni <\/span><strong><span data-preserver-spaces=\"true\">h\u0171t\u0151ben 2 \u00f3r\u00e1n \u00e1t <\/span><\/strong><span data-preserver-spaces=\"true\"> vagy fagyaszt\u00f3ban 20-25 percig. M\u00e1r csak meg kell enni!<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong><span data-preserver-spaces=\"true\">Megjegyz\u00e9s:&nbsp;<\/span><\/strong><span data-preserver-spaces=\"true\">L\u00e9gmentes dobozban,<\/span><strong><span data-preserver-spaces=\"true\"> hideg helyen <\/span><\/strong>legfeljebb <strong>egy <span data-preserver-spaces=\"true\">h\u00e9tig \u00e1ll el<\/span><\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/12\/Arasidove-bonboniky.png\" alt=\"Fitness recept: Mogyor\u00f3vajas goly\u00f3 csokibevonattal, s\u00fct\u00e9s n\u00e9lk\u00fcl\" class=\"wp-image-317468\" title=\"Fitness recept: Mogyor\u00f3vajas goly\u00f3 csokibevonattal, s\u00fct\u00e9s n\u00e9lk\u00fcl\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Arasidove-bonboniky.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Arasidove-bonboniky-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table caption-align-center\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center\">T\u00e1p\u00e9rt\u00e9kek<\/p><\/th><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center\">T\u00e1p\u00e9rt\u00e9kek 1 darabban (\u00f6sszesen 10 darab)<\/p><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Kal\u00f3ria<\/td><td class=\"has-text-align-center\" data-align=\"center\">135<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Feh\u00e9rje<\/td><td class=\"has-text-align-center\" data-align=\"center\">7 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sz\u00e9nhidr\u00e1t<\/td><td class=\"has-text-align-center\" data-align=\"center\">6,5 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Zs\u00edr<\/td><td class=\"has-text-align-center\" data-align=\"center\">9 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>B\u00edzunk benne, hogy azonnal beleszeretsz ezekbe az <strong>egyszer\u0171, s\u00fct\u00e9s n\u00e9lk\u00fcli mogyor\u00f3vajas goly\u00f3kba.<\/strong> Lepd meg a csal\u00e1dod \u00e9s bar\u00e1taid, \u00e9s k\u00fcldd el nekik is a receptet.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Nyugodtan <strong>oszd meg vel\u00fcnk alkot\u00e1said<\/strong> a k\u00f6z\u00f6ss\u00e9gi m\u00e9di\u00e1ban \u00e9s taggeld: <strong>#gymbeamhu.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/fitness-food\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFitness Food\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/snacks\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tSnacks\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Belef\u00e1radt\u00e1l a bonyolult, id\u0151ig\u00e9nyes receptek elk\u00e9sz\u00edt\u00e9s\u00e9be? Pr\u00f3b\u00e1ld ki a gyors \u00e9s \u00edzletes recept\u00fcnket: s\u00fct\u00e9s n\u00e9lk\u00fcli mogyor\u00f3vajas goly\u00f3 csokibevonattal. Ez a ropog\u00f3s r\u00e1gcs\u00e1lnival\u00f3 csak k\u00f3kuszsziruppal \u00e9des\u00edtett.<\/p>\n","protected":false},"author":141,"featured_media":317490,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8461,8464,8466,8471,8472,84],"tags":[7698,6996,6564,6240],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-346553","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-desszertek","8":"category-nasik","9":"category-karacsonyi","10":"category-vegetarianus","11":"category-glutenmentes","12":"category-receptek","13":"tag-csokolade","14":"tag-diofelek","15":"tag-fitt-recept","16":"tag-mogyorovaj","17":"h-entry","18":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - 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