{"id":343709,"date":"2020-07-30T08:42:00","date_gmt":"2020-07-30T06:42:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=343709"},"modified":"2023-09-08T09:17:24","modified_gmt":"2023-09-08T07:17:24","slug":"calculator-imc","status":"publish","type":"post","link":"https:\/\/gymbeam.ro\/blog\/calculator-imc\/","title":{"rendered":"Calculator online IMC"},"content":{"rendered":"\n<p>BMI sau Body Mass Index, \u00een traducere indicele de mas\u0103 corporal\u0103, este una dintre cele mai cunoscute metode de m\u0103surare a gradului de obezitate. Rezultatul IMC este un num\u0103r care determin\u0103 posibilitatea unui risc de s\u0103n\u0103tate bazat pe greutatea corpului \u0219i pe \u00een\u0103l\u021bime. Formula pentru calcularea IMC:<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>IMC = greutatea voastr\u0103 corporal\u0103 \u00een kg \/ (\u00een\u0103l\u021bimea \u00een m)2<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"is-style-default wp-block-heading\" id=\"cum-sa-utiliza\u021bi-calculatorul-imc\">Cum s\u0103 utiliza\u021bi calculatorul IMC?<\/h2>\n\n\n\n<p>Introduce\u021bi datele referitoare la greutatea voastr\u0103 corporal\u0103, \u00een\u0103l\u021bimea \u0219i sexul \u00een formular. Ulterior, calculatorul nostru online IMC v\u0103 va calcula simplu \u0219i rapid IMC-ul.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<style>\n    #calc {\n        font-size: 13px;\n    }\n\n    #calc .bmi-calculator,\n    #calc #bmi_area {\n        margin: auto;\n        max-width: 430px;\n    }\n\n    #calc .bmi-description p,\n    #calc .bmi-description a {\n        margin-bottom: 20px;\n        text-align: left;\n    }\n\n    #calc .bmi-description .bmi-formula {\n        margin-bottom: 40px;\n        text-align: center;\n    }\n\n    .bmi-calculator-block {\n        margin: 50px 0;\n        \/* BMI Calculator *\/\n\n        \/* BMI Result *\/\n\n    }\n\n    .bmi-calculator-block .bmi-calculator {\n        background-color: black;\n    }\n\n    .bmi-calculator-block .bmi-calculator form {\n        margin: auto;\n        padding: 20px 0;\n        width: 60%;\n    }\n\n    .bmi-calculator-block .bmi-calculator form label {\n        align-self: flex-end;\n        color: white;\n        text-align: left;\n    }\n\n    @media screen and (max-width: 375px) {\n        .bmi-calculator-block .bmi-calculator form label {\n            margin-bottom: 5px;\n            width: 100%;\n        }\n    }\n\n    .bmi-calculator-block .bmi-calculator form .input-box {\n        display: flex;\n        justify-content: space-between;\n        margin-bottom: 25px;\n    }\n\n    @media screen and (max-width: 375px) {\n        .bmi-calculator-block .bmi-calculator form .input-box {\n            flex-direction: column;\n        }\n    }\n\n    .bmi-calculator-block .bmi-calculator form .input-box input[type=\"number\"] {\n        border: 0;\n        flex-grow: 1;\n        height: 100%;\n        max-width: 50%;\n        padding: 5px;\n        text-align: center;\n    }\n\n    @media screen and (max-width: 375px) {\n        .bmi-calculator-block .bmi-calculator form .input-box input[type=\"number\"] {\n            max-width: 100%;\n        }\n    }\n\n    .bmi-calculator-block .bmi-calculator form .input-box img {\n        width: auto;\n        cursor: pointer;\n        margin: 0 5px;\n    }\n\n    .bmi-calculator-block .bmi-calculator form .input-box input:focus {\n        box-shadow: none;\n        outline: none;\n    }\n\n    @media screen and (max-width: 425px) {\n        .bmi-calculator-block .bmi-calculator form .input-box:first-child {\n            flex-direction: column;\n        }\n\n        .bmi-calculator-block .bmi-calculator form .input-box:first-child label {\n            align-self: self-start;\n        }\n\n        .bmi-calculator-block .bmi-calculator form .input-box:first-child div {\n            margin-top: 10px;\n        }\n    }\n\n    @media screen and (max-width: 375px) {\n        .bmi-calculator-block .bmi-calculator form .input-box:first-child {\n            margin-bottom: 10px;\n        }\n    }\n\n    .bmi-calculator-block .bmi-calculator form input[type=\"button\"] {\n        border: 0;\n        color: black;\n        background-color: #ff4100;\n        padding: 5px 10px;\n        font-weight: bold;\n        font-size: 15px;\n        white-space: normal;\n        width: 100%;\n    }\n\n    .bmi-calculator-block .bmi-calculator form input[type=\"button\"]:disabled {\n        color: white;\n        opacity: 0.5;\n    }\n\n    .bmi-calculator-block #bmi_area {\n        background-color: #ff4100;\n        margin-top: 5px;\n    }\n\n    .bmi-calculator-block #bmi_area #bmi-result {\n        display: flex;\n        justify-content: space-around;\n        padding: 20px 20px;\n        flex-wrap: wrap;\n        min-height: 110px;\n    }\n\n    .bmi-calculator-block #bmi_area #bmi-result div {\n        align-self: center;\n        text-align: left;\n    }\n\n    .bmi-calculator-block #bmi_area #bmi-result h1,\n    .bmi-calculator-block #bmi_area #bmi-result h2,\n    .bmi-calculator-block #bmi_area #bmi-result p {\n        margin: 0;\n    }\n\n    .bmi-calculator-block #bmi_area #bmi-result h2,\n    .bmi-calculator-block #bmi_area #bmi-result p {\n        color: black;\n    }\n\n    .bmi-calculator-block #bmi_area #bmi-result h2 {\n        font-weight: 600;\n    }\n\n    .bmi-calculator-block #bmi_area #bmi-result .bmi-result-number {\n        font-size: 20px;\n    }\n\n    .bmi-calculator-block #bmi_area #bmi-result .bmi-result-number p {\n        color: white !important;\n        font-size: 50px !important;\n        font-weight: normal !important;\n    }\n\n    .bmi-calculator-block #bmi_area #bmi-result .bmi-result-description {\n        margin-right: 0;\n    }\n\n    .bmi-calculator-block #bmi_area #bmi-result #description-result p {\n        font-size: 17px;\n        text-align: center;\n    }\n\n    \/* BMI TABLE *\/\n    #calc .bmi-table {\n        margin: 30px 0;\n    }\n\n    #calc .bmi-table table tr th {\n        text-align: center;\n        padding: 8px;\n    }\n\n    #calc .bmi-table table tr td {\n        font-weight: normal;\n    }\n\n    #calc .bmi-table table tr:first-child {\n        background-color: #ff4100;\n        color: white;\n    }\n\n    #calc .bmi-table table tr:not(:first-child) {\n        border-bottom: 1px solid lightgray;\n    }\n\n    #calc .bmi-description a {\n        color: white;\n        background-color: #ff4100;\n        padding: 10px 20px;\n        font-size: 15px;\n    }\n\n    #calc .bmi-description h3 {\n        text-align: left;\n    }\n\n<\/style>\n<div id=\"calc\">\n    <div class=\"bmi\" style=\"text-align: center;\">\n        <div class=\"bmi-calculator-block\">\n            <div class=\"bmi-calculator\">\n                <form action=\"index.php\" method=\"get\">\n\n                    <div class=\"input-box\">\n                        <label for=\"gender\">GENDER:<\/label>\n                        <div>\n                            <img decoding=\"async\" id=\"img-women\" onclick=\"changeImage(this)\"\n                                 src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/images\/womenOrange.png\">\n                            <img decoding=\"async\" id=\"img-men\" onclick=\"changeImage(this)\"\n                                 src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/images\/menWhite.png\">\n                        <\/div>\n                    <\/div>\n\n                    <div class=\"input-box\">\n                        <label for=\"cm\">HEIGHT (cm):<\/label>\n                        <input id=\"cm\" maxlength=\"3\" name=\"cm\" type=\"number\" oninput=\"disabledButton()\"\/>\n                    <\/div>\n\n                    <div class=\"input-box\">\n                        <label for=\"kg\">WEIGHT (kg):<\/label>\n                        <input id=\"kg\" maxlength=\"3\" name=\"kg\" type=\"number\" oninput=\"disabledButton()\"\/>\n                    <\/div>\n\n                    <input type=\"button\" id=\"bmi\" class=\"submit-button\" onclick=\"calculate_bmi()\" name=\"bmi\"\n                           value=\"CALCULATE BMI\" disabled\/>\n                <\/form>\n            <\/div>\n\n            <div id=\"bmi_area\">\n                <div id=\"bmi-result\">\n                    <div>\n                        <h2 id=\"bmi-result-title\">YOUR BMI:<\/h2>\n                    <\/div>\n                    <div id=\"bmi-result-number\" class=\"bmi-result-number\">\n                        <p id=\"number-result\"><\/p>\n                    <\/div>\n                    <div id=\"bmi-result-description\" class=\"bmi-result-description\">\n                        <p id=\"description-result\"><\/p>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/div>\n\n\n<script type=\"text\/javascript\">\n    function calculate_bmi() {\n        let kg_field;\n        let cm_field;\n        let bmi_field;\n        let bmi_rounded;\n        let bmi;\n        let input_ok = true;\n        let bmiResultTitle;\n        let bmiResultNumber;\n        let bmiResultDescription;\n\n        kg_field = document.getElementById('kg');\n        cm_field = document.getElementById('cm');\n        bmi_field = document.getElementById('bmi');\n        bmi_area_field_number = document.getElementById('number-result');\n        bmi_area_field_description = document.getElementById('description-result');\n        bmiResultTitle = document.getElementById(\"bmi-result-title\");\n        bmiResultNumber = document.getElementById(\"bmi-result-number\");\n        bmiResultDescription = document.getElementById(\"bmi-result-description\");\n\n        if (kg_field.value < 20 || kg_field.value > 300) input_ok = false;\n        if (cm_field.value < 50 || cm_field.value > 250) input_ok = false;\n\n        if (input_ok) {\n            bmi = (kg_field.value \/ (cm_field.value * cm_field.value)) * 10000;\n            bmi_rounded = Math.round(bmi * 10) \/ 10;\n        } else bmi_field.value = 'CALCULATE BMI';\n\n        color_1 = 'bmi_result_1';\n        msg_1 = '<p><b>underweight<\/b><br>BMI below 18.5<\/p>';\n\n        color_2 = 'bmi_result_2';\n        msg_2 = '<p><b>  normal weight<\/b><br>BMI 18,5 - 24,9<\/p>';\n\n        color_3 = 'bmi_result_3';\n        msg_3 = '<p><b>overweight<\/b><br>BMI 25,0 - 29,9<\/p>';\n\n        color_4 = 'bmi_result_4';\n        msg_4 = '<p><b>obesity<\/b><br>BMI 30.0 or more<\/p>';\n\n        color_7 = 'bmi_result_0';\n        msg_7 = '<p class=\"null-result\" >  To calculate your BMI, enter your details in the form.<\/p>';\n\n        if (input_ok) {\n            if (bmi < 18.5) {\n                box_color = color_1;\n                box_msg = msg_1;\n            } else if (bmi < 25) {\n                box_color = color_2;\n                box_msg = msg_2;\n            } else if (bmi < 30) {\n                box_color = color_3;\n                box_msg = msg_3;\n            } else {\n                box_color = color_4;\n                box_msg = msg_4;\n            }\n\n            bmiResultNumber.style.display = 'block';\n            bmiResultTitle.style.display = 'block';\n            bmiResultDescription.style.alignSelf = 'center';\n\n        } else {\n            box_color = color_7;\n            box_msg = msg_7;\n            bmi_rounded = '?';\n            bmiResultNumber.style.display = 'none';\n            bmiResultTitle.style.display = 'none';\n            bmiResultDescription.style.alignSelf = 'auto';\n        }\n\n        finalhtmlNumber = bmi_rounded;\n        finalhtmlMessage = box_msg;\n\n        bmi_area_field_number.innerHTML = finalhtmlNumber;\n        bmi_area_field_description.innerHTML = finalhtmlMessage;\n    }\n\n    function disabledButton() {\n        let cm_input = document.getElementById(\"cm\").value.length;\n        let kg_input = document.getElementById(\"kg\").value.length;\n\n        if (cm_input > 0 && kg_input > 0) {\n            document.getElementById(\"bmi\").disabled = false;\n        } else {\n            document.getElementById(\"bmi\").disabled = true;\n        }\n    }\n\n    function changeImage(image) {\n        let imageID_women = document.getElementById(\"img-women\");\n        let imageID_men = document.getElementById(\"img-men\");\n\n        if (image.id == \"img-women\") {\n            imageID_women.src = \"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/images\/womenOrange.png\";\n            imageID_men.src = \"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/images\/menWhite.png\";\n        } else if (image.id == \"img-men\") {\n            imageID_women.src = \"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/images\/womenWhite.png\";\n            imageID_men.src = \"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/images\/menOrange.png\";\n        }\n    }\n<\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"is-style-default wp-block-heading\" id=\"de-ce-este-bine-sa-\u0219ti\u021bi-imc\">De ce este bine s\u0103 \u0219ti\u021bi IMC?<\/h2>\n\n\n\n<p>IMC este un instrument practic pentru majoritatea oamenilor de a detecta dac\u0103 sunt subponderali, au o greutatea normal\u0103, sunt supraponderali sau sufer\u0103 de obezitate. Acest lucru v\u0103 permite s\u0103 evita\u021bi posibilele probleme de s\u0103n\u0103tate care rezult\u0103 din greutatea dumneavoastr\u0103. Categoriile standard conform IMC pentru adul\u021bi le pute\u021bi urm\u0103ri \u00een tabelul de mai jos:<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><center><strong>IMC<\/strong><\/center><\/th><th class=\"has-text-align-center\" data-align=\"center\"><center><strong>Interpretare rezultat<\/strong><\/center><\/th><th class=\"has-text-align-center\" data-align=\"center\"><center><strong>Risc pentru s\u0103n\u0103tate<\/strong><\/center><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">sub&nbsp;18,5<\/td><td class=\"has-text-align-center\" data-align=\"center\">subponderal<\/td><td class=\"has-text-align-center\" data-align=\"center\">mediu spre ridicat<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">18,5 \u2013 24,9<\/td><td class=\"has-text-align-center\" data-align=\"center\">greutate s\u0103n\u0103toas\u0103<\/td><td class=\"has-text-align-center\" data-align=\"center\">sc\u0103zut<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">25,0 \u2013 29,9<\/td><td class=\"has-text-align-center\" data-align=\"center\">supraponderal<\/td><td class=\"has-text-align-center\" data-align=\"center\">mediu<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">30,0 \u0219i mai mult<\/td><td class=\"has-text-align-center\" data-align=\"center\">obezitate<\/td><td class=\"has-text-align-center\" data-align=\"center\">ridicat<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Cu toate acestea, rezultatele IMC nu sunt pe deplin exacte, deoarece acestea sunt \u00een general valabile la persoanele obi\u0219nuite. IMC poate fi distorsionat la copii, tineri sub 18 ani, femei gravide, sportivi activi \u0219i v\u00e2rstnici.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-black-background-color has-background\" href=\"https:\/\/gymbeam.ro\/blog\/ce-este-un-calculator-imc-si-ofera-oare-date-precise\/\" style=\"border-radius:0px\" target=\"_blank\" rel=\"noreferrer noopener\">Afl\u0103 mai mult despre IMC<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/fat-burners\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFat Burners\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/gainers\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tGainers\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Voi v\u0103 cunoa\u0219te\u021bi IMC-ul? Calcula\u021bi-l \u0219i afla\u021bi dac\u0103 ave\u021bi o greutate normal\u0103, sunte\u021bi subponderali, suprapoderali, sau v\u0103 confrunta\u021bi cu obezitate.  De asemenea, ve\u021bi afla \u0219i despre riscurile ce vin odat\u0103 cu anumite  probleme de s\u0103n\u0103tate \u00een func\u021bie de IMC. <\/p>\n","protected":false},"author":25,"featured_media":347433,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[108],"tags":[6554,7604],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-343709","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-calculator-fitness","8":"tag-calculator-fitness","9":"tag-greutate","10":"h-entry","11":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Calculator online IMC - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Afla\u021bi IMC cu ajutorul calculatorului nostru. 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