{"id":340782,"date":"2022-02-09T10:00:00","date_gmt":"2022-02-09T09:00:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=340782"},"modified":"2022-02-09T16:22:02","modified_gmt":"2022-02-09T15:22:02","slug":"co-je-vlastne-laska-a-jak-pusobi-na-nase-telo","status":"publish","type":"post","link":"https:\/\/gymbeam.cz\/blog\/co-je-vlastne-laska-a-jak-pusobi-na-nase-telo\/","title":{"rendered":"Co je vlastn\u011b l\u00e1ska a jak p\u016fsob\u00ed na na\u0161e t\u011blo?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_72 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/gymbeam.cz\/blog\/co-je-vlastne-laska-a-jak-pusobi-na-nase-telo\/#Co_je_to_vlastne_ta_laska\" title=\"Co je to vlastn\u011b ta l\u00e1ska?&nbsp;\">Co je to vlastn\u011b ta l\u00e1ska?&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/gymbeam.cz\/blog\/co-je-vlastne-laska-a-jak-pusobi-na-nase-telo\/#Jak_laska_vznika_a_co_dela_s_nasim_telem\" title=\"Jak l\u00e1ska vznik\u00e1 a co d\u011bl\u00e1 s na\u0161\u00edm t\u011blem?&nbsp;\">Jak l\u00e1ska vznik\u00e1 a co d\u011bl\u00e1 s na\u0161\u00edm t\u011blem?&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/gymbeam.cz\/blog\/co-je-vlastne-laska-a-jak-pusobi-na-nase-telo\/#Jak_se_pozna_zamilovany_clovek\" title=\"Jak se pozn\u00e1 zamilovan\u00fd \u010dlov\u011bk?\">Jak se pozn\u00e1 zamilovan\u00fd \u010dlov\u011bk?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/gymbeam.cz\/blog\/co-je-vlastne-laska-a-jak-pusobi-na-nase-telo\/#Jake_ucinky_ma_objeti\" title=\"Jak\u00e9 \u00fa\u010dinky m\u00e1 objet\u00ed?\">Jak\u00e9 \u00fa\u010dinky m\u00e1 objet\u00ed?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/gymbeam.cz\/blog\/co-je-vlastne-laska-a-jak-pusobi-na-nase-telo\/#Znate_vsech_8_typu_lasky\" title=\"Zn\u00e1te v\u0161ech 8 typ\u016f l\u00e1sky?&nbsp;\">Zn\u00e1te v\u0161ech 8 typ\u016f l\u00e1sky?&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/gymbeam.cz\/blog\/co-je-vlastne-laska-a-jak-pusobi-na-nase-telo\/#Co_si_z_toho_vzit\" title=\"Co si z toho vz\u00edt?\">Co si z toho vz\u00edt?<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>Pamatujete si na svou prvn\u00ed l\u00e1sku? Mo\u017en\u00e1 se odehr\u00e1la na d\u011btsk\u00e9m h\u0159i\u0161ti, za dve\u0159mi mate\u0159sk\u00e9 \u0161kolky nebo na t\u00e1bo\u0159e. V p\u0159\u00edtomnosti toho druh\u00e9ho jsme c\u00edtili lehkou nervozitu, mot\u00fdlky v b\u0159i\u0161e a nikdo jin\u00fd pro n\u00e1s nebyl v t\u00e9 chv\u00edli d\u016fle\u017eit\u011bj\u0161\u00ed. N\u011bkomu se dokonce u\u017e v dob\u011b \u0161koln\u00ed doch\u00e1zky poda\u0159ilo naj\u00edt osudov\u00e9ho partnera, se kter\u00fdm str\u00e1vil cel\u00fd \u017eivot a za\u017eil s n\u00edm osudovou l\u00e1sku.&nbsp;<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>L\u00e1ska n\u00e1s m\u016f\u017ee zas\u00e1hnout z\u010distajasna jako Amor\u016fv \u0161\u00edp a \u010dasto dok\u00e1\u017ee p\u0159ekvapit i ve chv\u00edl\u00edch, <\/strong>kdy to nejm\u00e9n\u011b \u010dek\u00e1me. P\u00ed\u0161ou se o n\u00ed kn\u00ed\u017eky, to\u010d\u00ed romantick\u00e9 filmy a t\u00fdk\u00e1 se ka\u017ed\u00e9ho z n\u00e1s. Moc dob\u0159e toti\u017e v\u00edme, \u017ee neexistuje jen ta partnersk\u00e1, ale tak\u00e9 mate\u0159sk\u00e1 nebo kamar\u00e1dsk\u00e1. Jak ale l\u00e1ska vlastn\u011b vznik\u00e1 a co se p\u0159i n\u00ed v na\u0161em t\u011ble odehr\u00e1v\u00e1? To je t\u00e9matem dne\u0161n\u00edho \u010dl\u00e1nku.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2022\/02\/4F15F179-74C5-4386-82AA-E090813FC1EC-1124x750.jpeg\" alt=\"Co je to l\u00e1ska?\" class=\"wp-image-340940\" width=\"843\" height=\"563\" title=\"Co je to l\u00e1ska?\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/02\/4F15F179-74C5-4386-82AA-E090813FC1EC-1124x750.jpeg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/02\/4F15F179-74C5-4386-82AA-E090813FC1EC-400x267.jpeg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/02\/4F15F179-74C5-4386-82AA-E090813FC1EC-1536x1025.jpeg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/02\/4F15F179-74C5-4386-82AA-E090813FC1EC-2048x1366.jpeg 2048w\" sizes=\"auto, (max-width: 843px) 100vw, 843px\" \/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"co-je-to-vlastne-ta-laska\"><span class=\"ez-toc-section\" id=\"Co_je_to_vlastne_ta_laska\"><\/span>Co je to vlastn\u011b ta l\u00e1ska?&nbsp;<strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Jak byste popsali l\u00e1sku n\u011bkomu, kdo ji nikdy nepoznal? T\u0159eba kdybyste o n\u00ed m\u011bli vypr\u00e1v\u011bt nov\u011b vynalezen\u00e9 um\u011bl\u00e9 inteligenci nebo jste se potkali s n\u00e1v\u0161t\u011bvn\u00edkem z jin\u00e9 planety. N\u011bkdo by ur\u010dit\u011b za\u010dal s mot\u00fdlky v b\u0159i\u0161e a pot\u00edc\u00edmi se dlan\u011bmi, dal\u0161\u00ed by \u0161el rovnou k sexu\u00e1ln\u00ed p\u0159ita\u017elivosti a t\u0159et\u00ed by se pustil do vysv\u011btlov\u00e1n\u00ed celo\u017eivotn\u00ed oddanosti.&nbsp;<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Pravdu by m\u011bli vlastn\u011b \u00fapln\u011b v\u0161ichni.<strong> L\u00e1ska m\u00e1 toti\u017e sv\u016fj v\u00fdvoj a je zcela norm\u00e1ln\u00ed, \u017ee ji ka\u017ed\u00fd pro\u017e\u00edv\u00e1 po sv\u00e9m a trochu odli\u0161n\u011b.<\/strong> Tak\u00e9 v po\u010d\u00e1te\u010dn\u00ed f\u00e1zi vztahu vypad\u00e1 \u010dasto \u00fapln\u011b jinak ne\u017e po n\u011bkolika letech. Obecnou definici, d\u00edky kter\u00e9 by p\u0159\u00edpadn\u00ed mimozem\u0161\u0165ani a um\u011bl\u00e1 inteligence pochopili, co l\u00e1ska znamen\u00e1, jen tak nevymysl\u00edme.&nbsp;<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"uz-jste-nekdy-slyseli-o-teorii-lasky\">U\u017e jste n\u011bkdy sly\u0161eli o teorii l\u00e1sky?&nbsp;&nbsp;<strong><\/strong><\/h3>\n\n\n\n<p>S pops\u00e1n\u00edm tohoto siln\u00e9ho pocitu n\u00e1m ale m\u016f\u017ee pomoci <strong>troj\u00faheln\u00edkov\u00e1 teorie l\u00e1sky.<\/strong> Byla p\u0159edstavena u\u017e v roce 1986 psychologem Robertem Stenbergem. Skl\u00e1d\u00e1 se ze t\u0159\u00ed slo\u017eek \u2013 <strong>intimity, v\u00e1\u0161n\u011b a z\u00e1vazku, <\/strong>z nich\u017e ka\u017ed\u00e1 pak p\u0159edstavuje jin\u00fd aspekt l\u00e1sky. <span style=\"color:#ff6600\" class=\"tadv-color\">[1\u20133]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Intimita (h\u0159ejiv\u00e1 slo\u017eka)<\/strong> ve vztahu znamen\u00e1 pocity bl\u00edzkosti, spojen\u00ed a pouta s druh\u00fdm \u010dlov\u011bkem. M\u016f\u017eeme si ji p\u0159edstavit tak\u00e9 jako \u201cteplo domova\u201d.&nbsp;<\/li><li><strong>V\u00e1\u0161e\u0148 (hork\u00e1 slo\u017eka) <\/strong>v sob\u011b skr\u00fdv\u00e1 fyzickou atraktivitu a sexu\u00e1ln\u00ed p\u0159ita\u017elivost. Je to takov\u00fd magnet, kter\u00fd n\u00e1s t\u00e1hne k tomu druh\u00e9mu. Tyto pocity, ale mohou v pr\u016fb\u011bhu \u010dasu ve vztahu p\u0159irozen\u011b sl\u00e1bnout.&nbsp;<\/li><li><strong>Z\u00e1vazek (chladn\u00e1 slo\u017eka) <\/strong>odr\u00e1\u017e\u00ed oddanost a z\u00e1m\u011br \u010dlov\u011bka setrvat ve vztahu. Je b\u011b\u017en\u00fd hlavn\u011b pro v\u00e1\u017en\u00e9 a dlouhodob\u00e9 vztahy. Jeho intenzita se toti\u017e \u010dasto zvy\u0161uje postupn\u011b.&nbsp;<\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Podle t\u00e9to teorie je l\u00e1ska n\u011bco jako skv\u011bl\u00e9 j\u00eddlo, do kter\u00e9ho d\u00e1me porci v\u00e1\u0161n\u011b, p\u0159im\u00edch\u00e1me intimitu a tohle v\u0161echno propoj\u00edme z\u00e1vazkem.<strong> Mno\u017estv\u00ed t\u011bchto ingredienc\u00ed se m\u016f\u017ee p\u0159irozen\u011b v r\u00e1mci jednoho vztahu v pr\u016fb\u011bhu \u010dasu li\u0161it. Stejn\u011b tak poka\u017ed\u00e9 jin\u00fd koktejl l\u00e1sky nam\u00edchaj\u00ed i odli\u0161n\u00e9 vztahy.<\/strong>&nbsp;<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>T\u0159eba t\u011bm kr\u00e1tkodob\u00fdm \u010dasto chyb\u00ed intimita a z\u00e1vazek, ale v\u00e1\u0161e\u0148 v\u011bt\u0161inou ne. Smluven\u00e1 man\u017eelstv\u00ed, kter\u00e1 byla v minulosti b\u011b\u017en\u00e1, se zase vyzna\u010dovala vysokou \u00farovn\u00ed z\u00e1vazku, ale intenzita intimity a v\u00e1\u0161n\u011b u\u017e nemusela b\u00fdt tak siln\u00e1. Ide\u00e1ln\u00ed vztah uva\u0159\u00edme, kdy\u017e nebudeme \u0161et\u0159it ani jednou z t\u011bchto slo\u017eek. <span style=\"color:#ff6600\" class=\"tadv-color\">[1\u20133]<\/span><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2022\/02\/iStock-898362674-1124x749.jpg\" alt=\"Co je to teorie l\u00e1sky?\" class=\"wp-image-340838\" width=\"843\" height=\"562\" title=\"Co je to teorie l\u00e1sky?\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/02\/iStock-898362674-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/02\/iStock-898362674-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/02\/iStock-898362674-1536x1024.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/02\/iStock-898362674-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 843px) 100vw, 843px\" \/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"jak-laska-vznika-a-co-dela-s-nasim-telem\"><span class=\"ez-toc-section\" id=\"Jak_laska_vznika_a_co_dela_s_nasim_telem\"><\/span>Jak l\u00e1ska vznik\u00e1 a co d\u011bl\u00e1 s na\u0161\u00edm t\u011blem?&nbsp;<strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Kdy\u017e s n\u011bk\u00fdm sd\u00edl\u00edme l\u00e1sku, sv\u011bt je najednou hez\u010d\u00edm m\u00edstem. V\u00edce se usm\u00edv\u00e1me, m\u00e1me energie na rozd\u00e1v\u00e1n\u00ed a spole\u010dn\u011b plujeme na r\u016f\u017eov\u00e9m obl\u00e1\u010dku vysoko nad zem\u00ed. Za t\u011bmito pocity nestoj\u00ed jen n\u011bjak\u00e1 pobl\u00e1zn\u011bnost nebo nadpozemsk\u00e1 s\u00edla.<strong> Dokonce ani nevych\u00e1z\u00ed ze srdce, ale z mozku a jeho chemick\u00fdch reakc\u00ed, jejich\u017e v\u00fdsledkem je neodolateln\u00fd a opojn\u00fd koktejl l\u00e1sky.&nbsp;<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>V\u011bdci toti\u017e zjistili, \u017ee s l\u00e1skou jsou spojeny n\u011bkter\u00e9 hormony, jako je t\u0159eba oxytocin, dopamin, kortizol nebo testosteron. Ty se pak v na\u0161em t\u011ble zvy\u0161uj\u00ed a sni\u017euj\u00ed podle toho, co zrovna pro\u017e\u00edv\u00e1me. Tyto emoce se nej\u010dast\u011bji <strong>rozd\u011bluj\u00ed na cht\u00ed\u010d, p\u0159ita\u017elivost a oddanost.&nbsp;<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"1-faze-lasky-chtic\">1. F\u00e1ze l\u00e1sky: Cht\u00ed\u010d<\/h3>\n\n\n\n<p>Cht\u00ed\u010d m\u016f\u017eeme nazvat jako prvn\u00ed st\u00e1dium l\u00e1sky. Je poh\u00e1n\u011bn touhou po sexu\u00e1ln\u00edm uspokojen\u00ed, kter\u00e1 pramen\u00ed z na\u0161\u00ed pot\u0159eby reprodukce a p\u0159ed\u00e1v\u00e1n\u00ed genetick\u00e9 informace<strong>. Kdy\u017e vid\u00edme n\u011bkoho, po kom v tomto sm\u011bru tou\u017e\u00edme, zv\u00fd\u0161\u00ed se n\u00e1m hladiny pohlavn\u00edch hormon\u016f.<\/strong> U mu\u017e\u016f je to hlavn\u011b testosteron a v p\u0159\u00edpad\u011b \u017een estrogen. Jejich zv\u00fd\u0161en\u00e9 mno\u017estv\u00ed pak dok\u00e1\u017ee rozp\u00e1lit na\u0161e libido do \u010derven\u00fdch \u010d\u00edsel. V tomto p\u0159\u00edpad\u011b hraje roli hlavn\u011b fyzick\u00fd vzhled, kter\u00fd upout\u00e1 na\u0161i pozornost. <span style=\"color:#ff6600\" class=\"tadv-color\">[4\u20135]<\/span><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"749\" height=\"1124\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2022\/02\/DSC05245-749x1124.jpg\" alt=\"Jak vznik\u00e1 l\u00e1ska?\" class=\"wp-image-340855\" title=\"Jak vznik\u00e1 l\u00e1ska?\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/02\/DSC05245-749x1124.jpg 749w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/02\/DSC05245-267x400.jpg 267w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/02\/DSC05245-1024x1536.jpg 1024w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/02\/DSC05245-1365x2048.jpg 1365w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/02\/DSC05245-scaled.jpg 1707w\" sizes=\"auto, (max-width: 749px) 100vw, 749px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\" id=\"2-faze-lasky-pritazlivost\">2. F\u00e1ze l\u00e1sky: P\u0159ita\u017elivost<\/h3>\n\n\n\n<p>Po cht\u00ed\u010di pak n\u00e1sleduje p\u0159ita\u017elivost. Ta u\u017e nen\u00ed jen o fyzick\u00e9 atraktivit\u011b, vznik\u00e1 v dob\u011b, kdy k tomu druh\u00e9mu u\u017e c\u00edt\u00edme siln\u011bj\u0161\u00ed pouto a tak n\u011bjak jej nedok\u00e1\u017eeme vyhnat z hlavy. V organismu n\u00e1m stoupnou hladiny adrenalinu, noradrenalinu a dopaminu. <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Prvn\u00ed dva se spojuj\u00ed se stresovou reakc\u00ed. Nesou hlavn\u00ed pod\u00edl viny za zn\u00e1m\u00e9 p\u0159\u00edznaky zamilovanosti, jako je <strong>bu\u0161en\u00ed srdce, pot\u00edc\u00ed se dlan\u011b nebo suchost v \u00fastech p\u0159i pohledu na milovanou osobu.&nbsp; <\/strong><span style=\"color:#ff6600\" class=\"tadv-color\">[4\u20135]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Dopamin je hormon, kter\u00fd pat\u0159\u00ed do na\u0161eho vnit\u0159n\u00edho syst\u00e9mu odm\u011bn. Uvol\u0148uje se hlavn\u011b v dob\u011b, kdy d\u011bl\u00e1me n\u011bjakou p\u0159\u00edjemnou \u010dinnost, jako t\u0159eba tr\u00e1ven\u00ed hezk\u00fdch chvilek s nejbli\u017e\u0161\u00edmi. <strong>Dod\u00e1v\u00e1 n\u00e1m pocit nevy\u010derpateln\u00e9 energie, euforie, a dokonce m\u016f\u017eeme kv\u016fli n\u011bmu ztratit chu\u0165 k j\u00eddlu i pot\u0159ebu sp\u00e1nku.<\/strong> Dok\u00e1\u017eeme tak s partnerem str\u00e1vit hodiny nebo celou noc pov\u00edd\u00e1n\u00edm i jin\u00fdmi \u010dinnostmi bez pocitu \u00fanavy. <br><span style=\"color:#ff6600\" class=\"tadv-color\">[4\u20135]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"3-faze-lasky-oddanost\">3. F\u00e1ze l\u00e1sky: Oddanost<\/h3>\n\n\n\n<p>Oddanost je t\u0159et\u00ed f\u00e1ze l\u00e1sky, kterou za\u017e\u00edvaj\u00ed lid\u00e9 ve v\u00e1\u017en\u011bj\u0161\u00edch a d\u00e9letrvaj\u00edc\u00edch vztaz\u00edch. <strong>Hlavn\u00ed roli tady hraje oxytocin s vasopresinem, kter\u00e9 jsou d\u016fle\u017eit\u00e9 pro vytvo\u0159en\u00ed emo\u010dn\u00edho pouta. <\/strong>A pr\u00e1v\u011b podle toho du\u0161evn\u00edho propojen\u00ed dvou lid\u00ed se \u010dasto pozn\u00e1 opravdov\u00e1 l\u00e1ska.<\/p>\n<\/div>\n<\/div>\n\n\n\n<p>Oxytocin se tak\u00e9 n\u011bkdy naz\u00fdv\u00e1 hormonem objet\u00ed. V na\u0161em t\u011ble se vylu\u010duje p\u0159i fyzick\u00e9m kontaktu, zejm\u00e9na pak p\u0159i orgasmu. Po intimn\u00edch hr\u00e1tk\u00e1ch s partnerem se m\u016f\u017eeme c\u00edtit o n\u011bco bli\u017e\u0161\u00ed, co\u017e pos\u00edl\u00ed vztah. Vasopresin m\u00e1 podobn\u00e9 \u00fa\u010dinky a jeho vy\u0161\u0161\u00ed mno\u017estv\u00ed v t\u011ble se podle odborn\u00edk\u016f objevuje hlavn\u011b u stabiln\u00edch partner\u016f. <span style=\"color:#ff6600\" class=\"tadv-color\">[4\u20135]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>U t\u011bchto hormon\u016f neplat\u00ed pravidlo \u010d\u00edm v\u00edc, t\u00edm l\u00edp.<strong> Maj\u00ed toti\u017e podobn\u00e9 \u00fa\u010dinky jako n\u011bkter\u00e9 drogy, a m\u016f\u017eeme si na nich dokonce vytvo\u0159it z\u00e1vislost.<\/strong> To plat\u00ed hlavn\u011b pro dopamin a oxytocin, kter\u00e9 v nadm\u011brn\u00e9m mno\u017estv\u00ed spou\u0161t\u00ed nezdrav\u00e9 vzorce chov\u00e1n\u00ed. Spojuj\u00ed se t\u0159eba s nadm\u011brnou \u017e\u00e1rlivost\u00ed, nev\u011brou a iracion\u00e1ln\u00edm jedn\u00e1n\u00edm.<span style=\"color:#ff6600\" class=\"tadv-color\"> [4]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"31256,81166,87067,115951\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"jak-se-pozna-zamilovany-clovek\"><span class=\"ez-toc-section\" id=\"Jak_se_pozna_zamilovany_clovek\"><\/span>Jak se pozn\u00e1 zamilovan\u00fd \u010dlov\u011bk?<strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>V\u00fd\u0161e uveden\u00e9 hormony spou\u0161t\u00ed \u0159adu reakc\u00ed, kter\u00e9 pak c\u00edt\u00edme na vlastn\u00ed k\u016f\u017ei. Poznat ale na druh\u00e9m \u010dlov\u011bku, \u017ee n\u011bco takov\u00e9ho za\u017e\u00edv\u00e1 tak\u00e9, je ale o dost slo\u017eit\u011bj\u0161\u00ed.<strong> Napov\u011bd\u011bt n\u00e1m pak m\u016f\u017ee \u0159e\u010d t\u011bla neboli jazyk l\u00e1sky.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"1-ma-rozsirene-zornicky\">1. M\u00e1 roz\u0161\u00ed\u0159en\u00e9 zorni\u010dky<\/h3>\n\n\n\n<p>Kdy\u017e se na v\u00e1s pod\u00edv\u00e1 n\u011bkdo, komu na v\u00e1s z\u00e1le\u017e\u00ed, nejsp\u00ed\u0161 se mu roz\u0161\u00ed\u0159\u00ed zorni\u010dky. <strong>St\u00e1v\u00e1 se to toti\u017e hlavn\u011b v situac\u00edch, kdy\u017e vid\u00edme n\u011bco, co se n\u00e1m opravdu l\u00edb\u00ed.<\/strong> M\u016f\u017ee za to hlavn\u011b zv\u00fd\u0161en\u00e1 hladina ji\u017e zm\u00edn\u011bn\u00fdch hormon\u016f \u2013 oxytocinu a dopaminu. <span style=\"color:#ff6600\" class=\"tadv-color\">[6]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>D\u00edky tomu \u010dlov\u011bk dok\u00e1\u017ee l\u00e9pe vid\u011bt a zaost\u0159it sv\u016fj zrak na c\u00edl. Za roz\u0161\u00ed\u0159en\u00edm zorni\u010dek ale v\u017edy nestoj\u00ed jen vz\u00e1jemn\u00e1 p\u0159ita\u017elivost. M\u016f\u017ee to zp\u016fsobit i zm\u011bna sv\u011btla nebo alkohol. <span style=\"color:#ff6600\" class=\"tadv-color\">[6]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"2-navazuje-ocni-kontakt\">2. Navazuje o\u010dn\u00ed kontakt<\/h3>\n\n\n\n<p>U\u017e jste ur\u010dit\u011b n\u011bkdy sly\u0161eli slavn\u00fd v\u00fdrok: <em>\u201eTo byla l\u00e1ska na prvn\u00ed pohled.\u201c<\/em> V\u011b\u0159te, \u017ee se to m\u016f\u017ee st\u00e1t i v\u00e1m, obzvl\u00e1\u0161\u0165 pokud to byl pohled dlouh\u00fd a hlubok\u00fd. O\u010di jsou skv\u011bl\u00fdm n\u00e1strojem komunikace a \u010dasto pomoc\u00ed nich podv\u011bdom\u011b hled\u00e1me to, co n\u00e1s zaj\u00edm\u00e1. <strong>Kdy\u017e se n\u00e1m n\u011bkdo pod\u00edv\u00e1 zp\u0159\u00edma do o\u010d\u00ed, dojde k nav\u00e1z\u00e1n\u00ed spojen\u00ed a ur\u010dit\u00e9ho typu intimity. <\/strong>V p\u0159\u00edpad\u011b, \u017ee se s partnerem \u010dasto a dlouze d\u00edv\u00e1te vz\u00e1jemn\u011b do o\u010d\u00ed, m\u016f\u017ee to potvrzovat opravdovost a s\u00edlu va\u0161\u00ed l\u00e1sky.&nbsp; <span style=\"color:#ff6600\" class=\"tadv-color\">[7]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"3-chce-byt-v-nasi-blizkosti\">3. Chce b\u00fdt v na\u0161\u00ed bl\u00edzkosti<\/h3>\n\n\n\n<p>Z \u0159e\u010di t\u011bla se d\u00e1 vy\u010d\u00edst opravdu mnoho. Pokud se stane, \u017ee se k n\u00e1m b\u011bhem rozhovoru n\u00e1\u0161 prot\u011bj\u0161ek tak n\u011bjak p\u0159ibli\u017euje a nah\u00fdb\u00e1, mo\u017en\u00e1 jej nezaujala jen v\u016fn\u011b nov\u00e9ho parf\u00e9mu. <strong>Nejsp\u00ed\u0161 podv\u011bdom\u011b vyhled\u00e1v\u00e1 na\u0161i maxim\u00e1ln\u00ed bl\u00edzkost, <\/strong>co\u017e jen potvrzuje jeho n\u00e1klonnost. Tu m\u016f\u017eeme odhalit i d\u00edky letm\u00fdm dotek\u016fm, kter\u00fdmi n\u00e1s zasyp\u00e1v\u00e1, kdykoliv se vid\u00edme. <span style=\"color:#ff6600\" class=\"tadv-color\">[7]<\/span><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2022\/02\/iStock-1086628592-1124x750.jpg\" alt=\"Jak se pozn\u00e1 l\u00e1ska?\" class=\"wp-image-340880\" width=\"843\" height=\"563\" title=\"Jak se pozn\u00e1 l\u00e1ska?\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/02\/iStock-1086628592-1124x750.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/02\/iStock-1086628592-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/02\/iStock-1086628592-1536x1025.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/02\/iStock-1086628592-2048x1367.jpg 2048w\" sizes=\"auto, (max-width: 843px) 100vw, 843px\" \/><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"4-venuje-nam-vetsi-pozornost\">4. V\u011bnuje n\u00e1m v\u011bt\u0161\u00ed pozornost<\/h3>\n\n\n\n<p>Pokud na rande c\u00edt\u00edme se, \u017ee jsme pro toho druh\u00e9ho v tu chv\u00edli jedin\u00ed na sv\u011bt\u011b, je to dobr\u00e9 znamen\u00ed. <strong>L\u00e1ska m\u016f\u017ee zp\u016fsobit tzv. \u201ctunelov\u00e9 vid\u011bn\u00ed\u201d, p\u0159i kter\u00e9m svou pozornost v\u011bnujeme jednomu \u010dlov\u011bku.<\/strong> Kdy\u017e n\u011bkdo dok\u00e1\u017ee hodiny poslouchat na\u0161e my\u0161lenkov\u00e9 pochody a nevn\u00edmat okol\u00ed, napov\u00edd\u00e1 to hodn\u011b o jeho n\u00e1klonnosti a citech. <span style=\"color:#ff6600\" class=\"tadv-color\">[7\u20138]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"5-chova-se-v-nasi-blizkosti-nervozne\">5. Chov\u00e1 se v na\u0161\u00ed bl\u00edzkosti nerv\u00f3zn\u011b<\/h3>\n\n\n\n<p>Kdy\u017e jsme v bl\u00edzkosti n\u011bkoho, kdo se n\u00e1m l\u00edb\u00ed, m\u016f\u017eeme se najednou c\u00edtit zraniteln\u00ed a lehce ve stresu. <strong>I t\u011bm nejsebev\u011bdom\u011bj\u0161\u00edm jedinc\u016fm se v t\u00e9 chv\u00edli m\u016f\u017ee t\u0159\u00e1st hlas nebo potit ruce.<\/strong> N\u011bkdo pod t\u00edhou nervozity za\u010dne mluvit trochu z cesty, jin\u00fd se zase lehce \u010derven\u00e1 v obli\u010deji. I tohle jsou sign\u00e1ly, \u017ee pro n\u011bkoho znamen\u00e1te v\u00edc ne\u017e jen kamar\u00e1da nebo kamar\u00e1dku. <span style=\"color:#ff6600\" class=\"tadv-color\">[8]<\/span><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2022\/02\/DSC06692-1124x749.jpg\" alt=\"Jak se pozn\u00e1 zamilovanost?\" class=\"wp-image-340896\" width=\"843\" height=\"562\" title=\"Jak se pozn\u00e1 zamilovanost?\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/02\/DSC06692-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/02\/DSC06692-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/02\/DSC06692-1536x1024.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/02\/DSC06692-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 843px) 100vw, 843px\" \/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"jake-ucinky-ma-objeti\"><span class=\"ez-toc-section\" id=\"Jake_ucinky_ma_objeti\"><\/span>Jak\u00e9 \u00fa\u010dinky m\u00e1 objet\u00ed?<strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>K l\u00e1sce pat\u0159\u00ed bezesporu fyzick\u00fd kontakt a tak\u00e9 pravideln\u00e9 obj\u00edm\u00e1n\u00ed. To za\u017e\u00edv\u00e1me tak\u00e9 s rodinou a bl\u00edzk\u00fdmi kamar\u00e1dy. <strong>Vyjad\u0159ujeme si tak navz\u00e1jem podporu a n\u00e1klonnost.<\/strong> S t\u00edm ale benefity obj\u00edm\u00e1n\u00ed zdaleka nekon\u010d\u00ed. M\u00e1 pozitivn\u00ed vliv nejen na na\u0161i n\u00e1ladu, ale tak\u00e9 na zdrav\u00ed.&nbsp;<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"1-zlepsi-naladu\">1. Zlep\u0161\u00ed n\u00e1ladu<\/h3>\n\n\n\n<p>P\u0159i objet\u00ed se v t\u011ble vylu\u010duje vy\u0161\u0161\u00ed mno\u017estv\u00ed dopaminu. Ten se spojuje s pocity \u0161t\u011bst\u00ed a pot\u011b\u0161en\u00ed, co\u017e se pak projev\u00ed<strong> veselej\u0161\u00ed n\u00e1ladou a v\u011bt\u0161\u00ed psychickou pohodou.<\/strong> M\u016f\u017eeme pak c\u00edtit tak\u00e9 v\u011bt\u0161\u00ed p\u0159\u00edval energie a <a href=\"https:\/\/gymbeam.cz\/blog\/fitness-tipy-jak-splnit-predsevzeti\/\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">motivace<\/a>, d\u00edky kter\u00e9 tak snadn\u011bji zvl\u00e1dneme ka\u017edodenn\u00ed povinnosti a c\u00edle. Takov\u00e9 objet\u00ed po r\u00e1nu dok\u00e1\u017ee skv\u011ble nastartovat den nebo ve\u010der uklidnit po hektick\u00e9m dni. <span style=\"color:#ff6600\" class=\"tadv-color\">[9]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Pokud hled\u00e1te zp\u016fsob, jak m\u00edt lep\u0161\u00ed n\u00e1ladu a tak\u00e9 b\u00fdt celkov\u011b spokojen\u011bj\u0161\u00ed, p\u0159e\u010dt\u011bte si \u010dl\u00e1nek <a href=\"https:\/\/gymbeam.cz\/blog\/10-zpusobu-jak-byt-v-zivote-stastnejsi\/\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>10 zp\u016fsob\u016f, jak b\u00fdt v \u017eivot\u011b \u0161\u0165astn\u011bj\u0161\u00ed.<\/strong><\/a><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"2-snizi-stres\">2. Sn\u00ed\u017e\u00ed stres<\/h3>\n\n\n\n<p>Ve chv\u00edli, kdy c\u00edt\u00edme, \u017ee je toho na n\u00e1s hodn\u011b, m\u016f\u017ee pomoci obejmut\u00ed bl\u00edzk\u00e9ho \u010dlov\u011bka. P\u0159i tom toti\u017e doch\u00e1z\u00ed ke zv\u00fd\u0161en\u00ed hladiny serotoninu a oxytocinu. Stresov\u00fd hormon kortizol se naopak m\u016f\u017ee sn\u00ed\u017eit. <strong>Budeme se pak c\u00edtit klidn\u011bj\u0161\u00ed a sn\u00ed\u017e\u00edme pocit \u00fazkosti i nap\u011bt\u00ed. <\/strong>V\u011bt\u0161\u00ed mno\u017estv\u00ed serotoninu nav\u00edc m\u016f\u017ee dodat v\u011bt\u0161\u00ed sebejistotu, co\u017e se hod\u00ed t\u0159eba ve zkou\u0161kov\u00e9m obdob\u00ed nebo p\u0159ed prezentac\u00ed na ve\u0159ejnosti. <span style=\"color:#ff6600\" class=\"tadv-color\">[10\u201311]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Pro\u010d je d\u016fle\u017eit\u00e9 bojovat se stresem a jak ho l\u00e9pe zvl\u00e1dat, se dozv\u00edte v \u010dl\u00e1nku <a href=\"https:\/\/gymbeam.cz\/blog\/proc-je-pro-nas-stres-nebezpecny-a-jak-ho-snizit\/\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>Pro\u010d je pro n\u00e1s stres nebezpe\u010dn\u00fd a jak ho sn\u00ed\u017eit?&nbsp;<\/strong><\/a><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"3-podpori-imunitu\">3. Podpo\u0159\u00ed imunitu<\/h3>\n\n\n\n<p>Fyzick\u00fd kontakt s druh\u00fdm \u010dlov\u011bkem nem\u00e1 pozitivn\u00ed vliv jen na na\u0161e emoce. D\u00edky tomu, \u017ee sn\u00ed\u017e\u00edme hladinu stresu, podpo\u0159\u00edme tak\u00e9 imunitn\u00ed syst\u00e9m. Svou roli v tom hraj\u00ed zase hormony. P\u0159edev\u0161\u00edm zv\u00fd\u0161en\u00ed oxytocinu a sn\u00ed\u017een\u00ed stresov\u00e9ho hormonu kortizolu. To se projevilo nap\u0159\u00edklad ve studii, v r\u00e1mci kter\u00e9 \u00fa\u010dastn\u00edci, kte\u0159\u00ed se \u010dast\u011bji obj\u00edmali, byli<strong> m\u00e9n\u011b n\u00e1chyln\u00ed na vznik respira\u010dn\u00edch onemocn\u011bn\u00ed, <\/strong>jako je r\u00fdma nebo nachlazen\u00ed. Nebojte se tak tento \u201cvitam\u00edn\u201d br\u00e1t \u010dast\u011bji a ve v\u011bt\u0161\u00edch d\u00e1vk\u00e1ch! <span style=\"color:#ff6600\" class=\"tadv-color\">[9\u201312]<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Dal\u0161\u00ed praktick\u00e9 tipy, jak podpo\u0159it imunitu, najdete v \u010dl\u00e1nku <a href=\"https:\/\/gymbeam.cz\/blog\/15-zpusobu-jak-posilit-imunitni-system-a-chranit-sve-zdravi\/\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>15 zp\u016fsob\u016f, jak pos\u00edlit imunitn\u00ed syst\u00e9m a chr\u00e1nit sv\u00e9 zdrav\u00ed.<\/strong><\/a><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2022\/02\/iStock-907936530-1124x749.jpg\" alt=\"Co dok\u00e1\u017ee objet\u00ed?\" class=\"wp-image-340911\" width=\"843\" height=\"562\" title=\"Co dok\u00e1\u017ee objet\u00ed?\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/02\/iStock-907936530-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/02\/iStock-907936530-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/02\/iStock-907936530-1536x1024.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/02\/iStock-907936530-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 843px) 100vw, 843px\" \/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"znate-vsech-8-typu-lasky\"><span class=\"ez-toc-section\" id=\"Znate_vsech_8_typu_lasky\"><\/span>Zn\u00e1te v\u0161ech 8 typ\u016f l\u00e1sky?&nbsp;<strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>O tom, \u017ee l\u00e1ska nemus\u00ed existovat jen mezi dv\u011bma partnery, v\u011bd\u011bli u\u017e sta\u0159\u00ed \u0158ekov\u00e9. T\u011bm se dokonce poda\u0159ilo popsat 8 druh\u016f l\u00e1sky. Kterou z nich zrovna pro\u017e\u00edv\u00e1te?&nbsp;<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\"><li><strong>Agape \u2013 l\u00e1ska pro ka\u017ed\u00e9ho.<\/strong> Tak\u00e9 se j\u00ed \u0159\u00edk\u00e1 empatick\u00e1 l\u00e1ska a maj\u00ed ji hlavn\u011b lid\u00e9, kte\u0159\u00ed by se pro druh\u00e9 rozdali. Ne\u010dekaj\u00ed pak nic nazp\u011bt, ale \u010dasto zapom\u00ednaj\u00ed na sv\u00e9 vlastn\u00ed pot\u0159eby.&nbsp;<\/li><li><strong>Eros <\/strong>\u2013<strong> romantick\u00e1 l\u00e1ska.<\/strong> Je zalo\u017eena na fyzick\u00e9 atraktivit\u011b, dotec\u00edch, polibc\u00edch a dal\u0161\u00edch intimn\u00edch aktivit\u00e1ch.<\/li><li><strong>Philia <\/strong>\u2013<strong> oddan\u00e1 l\u00e1ska. <\/strong>Chyb\u00ed v n\u00ed sexu\u00e1ln\u00ed p\u0159ita\u017elivost, ale vyzna\u010duje se respektem a oddanost\u00ed k druh\u00e9 osob\u011b. Nej\u010dast\u011bji je mezi rodinn\u00fdmi p\u0159\u00edslu\u0161n\u00edky a dobr\u00fdmi p\u0159\u00e1teli.&nbsp;<\/li><li><strong>Philautia \u2013 sebel\u00e1ska. <\/strong>Forma l\u00e1sky, p\u0159i kter\u00e9 si \u010dlov\u011bk v\u00e1\u017e\u00ed s\u00e1m sebe. Nen\u00ed sobeck\u00fd, jen v\u00ed, \u017ee je d\u016fle\u017eit\u00e9 pe\u010dovat s\u00e1m o sebe, uspokojovat vlastn\u00ed pot\u0159eby a p\u0159evz\u00edt odpov\u011bdnost za vlastn\u00ed \u017eivot.&nbsp;<\/li><li><strong>Storge \u2013 rodinn\u00e1 l\u00e1ska. <\/strong>Je to hlubok\u00fd cit a emo\u010dn\u00ed spojen\u00ed mezi d\u011btmi a rodi\u010di nebo nejlep\u0161\u00edmi p\u0159\u00e1teli.&nbsp;<\/li><li><strong>Pragma \u2013 dlouhodob\u00e1 l\u00e1ska.<\/strong> Najdeme ji mezi lidmi, kte\u0159\u00ed \u017eij\u00ed v dlouholet\u00e9m spokojen\u00e9m vztahu. Neobejde se bez odhodl\u00e1n\u00ed a ob\u011btavosti na obou stran\u00e1ch.&nbsp;<\/li><li><strong>Ludus \u2013 hrav\u00e1 l\u00e1ska. <\/strong>Vyskytuje se hlavn\u011b na za\u010d\u00e1tku vztahu a typick\u00fd pro ni je flirt, hravost a sm\u00edch.&nbsp;&nbsp;<\/li><li><strong>Mania \u2013 obsesivn\u00ed l\u00e1ska. <\/strong>Ta je b\u011b\u017en\u00e1 pro p\u00e1ry, ve kter\u00fdch nen\u00ed l\u00e1ska mezi ob\u011bma na stejn\u00e9 \u00farovni. \u010casto vede k nezdrav\u00e9 \u017e\u00e1rlivosti a z\u00e1vislosti na tom druh\u00e9m. <span style=\"color:#ff6600\" class=\"tadv-color\">[13]<\/span><\/li><\/ol>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Zm\u00edn\u011bn\u00e9 druhy l\u00e1sky se v pr\u016fb\u011bhu \u017eivota navz\u00e1jem prol\u00ednaj\u00ed. Ur\u010dit\u011b m\u016f\u017eeme ve stejnou dobu za\u017e\u00edvat sebel\u00e1sku, l\u00e1sku k partnerovi, d\u011btem, rodi\u010d\u016fm i p\u0159\u00e1tel\u016fm. <strong>Ve vztahu je ale d\u016fle\u017eit\u00e9, aby byly v\u0161echny tyto druhy vyrovnan\u00e9<\/strong> a moc se navz\u00e1jem nep\u0159evy\u0161ovaly. M\u011bli bychom pe\u010dovat o vlastn\u00ed spokojenost, ale tak\u00e9 se starat o tu partnerovu. D\u00e1me mu tak najevo, \u017ee n\u00e1m nen\u00ed lhostejn\u00fd.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"co-si-z-toho-vzit\"><span class=\"ez-toc-section\" id=\"Co_si_z_toho_vzit\"><\/span>Co si z toho vz\u00edt?<strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>L\u00e1ska v r\u016fzn\u00fdch podob\u00e1ch je velkou sou\u010d\u00e1st\u00ed \u017eivota ka\u017ed\u00e9ho z n\u00e1s. Ovliv\u0148uje nejen na\u0161e emoce, ale tak\u00e9 \u010dasto to, jak se chov\u00e1me. <strong>Za v\u0161echno m\u016f\u017ee hormon\u00e1ln\u00ed koktejl, kter\u00fd zesiluje na\u0161i touhu po druh\u00e9m \u010dlov\u011bku.<\/strong> Nedok\u00e1\u017eeme jej pak vyhnat z hlavy, my\u0161lenkami jsme po\u0159\u00e1d n\u011bkde nad zem\u00ed a v jeho bl\u00edzkosti skoro nedok\u00e1\u017eeme ovl\u00e1dat sv\u00e9 t\u011blo. Pokud je tento cit vz\u00e1jemn\u00fd, m\u016f\u017ee z toho vzniknout spokojen\u00fd vztah, ve kter\u00e9m je jeden druh\u00e9mu oddan\u00fd. Pr\u00e1v\u011b po tom tou\u017e\u00ed v\u011bt\u0161ina z n\u00e1s. A pokud jste tu pravou l\u00e1sku je\u0161t\u011b nepotkali, nev\u011b\u0161te hlavu, ur\u010dit\u011b na v\u00e1s n\u011bkde \u010dek\u00e1.&nbsp;<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Pokud se v\u00e1m \u010dl\u00e1nek l\u00edbil a odnesli jste si z n\u011bj zaj\u00edmav\u00e9 informace, sd\u00edlejte jej i s p\u0159\u00e1teli a dal\u0161\u00edmi lidmi, na kter\u00fdch v\u00e1m z\u00e1le\u017e\u00ed. D\u00edky tomu se tak\u00e9 dozv\u00ed, co je to l\u00e1ska.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/nut-butters\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tNut Butters\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/snacks\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tSnacks\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Jak se pozn\u00e1 l\u00e1ska? Odpov\u011b\u010f na tuto d\u016fle\u017eitou ot\u00e1zku najdete uvnit\u0159 \u010dl\u00e1nku, kter\u00fd tak\u00e9 prozrad\u00ed, jak\u00e9 druhy l\u00e1sky existuj\u00ed a co dok\u00e1\u017ee oby\u010dejn\u00e9 objet\u00ed. <\/p>\n","protected":false},"author":129,"featured_media":340785,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":8,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[32],"tags":[7623,7635],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-340782","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-navody-a-tipy","8":"tag-zdravi","9":"tag-zdravy-zivotni-styl","10":"h-entry","11":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Co je vlastn\u011b l\u00e1ska a jak p\u016fsob\u00ed na na\u0161e t\u011blo? - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Jak se pozn\u00e1 l\u00e1ska a zamilovan\u00fd \u010dlov\u011bk? M\u016f\u017ee to b\u00fdt zm\u011bna chov\u00e1n\u00ed, nervozita i roz\u0161\u00ed\u0159en\u00e9 zorni\u010dky. V \u010dl\u00e1nku se dozv\u00edte i to, jak l\u00e1ska vznik\u00e1 a co v\u0161e dok\u00e1\u017ee.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/co-je-vlastne-laska-a-jak-pusobi-na-nase-telo\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Co je vlastn\u011b l\u00e1ska a jak p\u016fsob\u00ed na na\u0161e t\u011blo? - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Jak se pozn\u00e1 l\u00e1ska a zamilovan\u00fd \u010dlov\u011bk? M\u016f\u017ee to b\u00fdt zm\u011bna chov\u00e1n\u00ed, nervozita i roz\u0161\u00ed\u0159en\u00e9 zorni\u010dky. V \u010dl\u00e1nku se dozv\u00edte i to, jak l\u00e1ska vznik\u00e1 a co v\u0161e dok\u00e1\u017ee.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.cz\/blog\/co-je-vlastne-laska-a-jak-pusobi-na-nase-telo\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-09T09:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-09T15:22:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/02\/1-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Mark\u00e9ta Tesa\u0159ov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mark\u00e9ta Tesa\u0159ov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"11 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.cz\/blog\/co-je-vlastne-laska-a-jak-pusobi-na-nase-telo\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.cz\/blog\/co-je-vlastne-laska-a-jak-pusobi-na-nase-telo\/\"},\"author\":{\"name\":\"Mark\u00e9ta Tesa\u0159ov\u00e1\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/b8bb8ce0892d3a067f1d012218d2b95e\"},\"headline\":\"Co je vlastn\u011b l\u00e1ska a jak p\u016fsob\u00ed na na\u0161e t\u011blo?\",\"datePublished\":\"2022-02-09T09:00:00+00:00\",\"dateModified\":\"2022-02-09T15:22:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.cz\/blog\/co-je-vlastne-laska-a-jak-pusobi-na-nase-telo\/\"},\"wordCount\":2905,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.cz\/blog\/co-je-vlastne-laska-a-jak-pusobi-na-nase-telo\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/02\/1-1.png\",\"keywords\":[\"zdrav\u00ed\",\"zdrav\u00fd \u017eivotn\u00ed styl\"],\"articleSection\":[\"Strava a zdrav\u00fd \u017eivotn\u00ed styl\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.cz\/blog\/co-je-vlastne-laska-a-jak-pusobi-na-nase-telo\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.cz\/blog\/co-je-vlastne-laska-a-jak-pusobi-na-nase-telo\/\",\"url\":\"https:\/\/gymbeam.cz\/blog\/co-je-vlastne-laska-a-jak-pusobi-na-nase-telo\/\",\"name\":\"Co je vlastn\u011b l\u00e1ska a jak p\u016fsob\u00ed na na\u0161e t\u011blo? - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.cz\/blog\/co-je-vlastne-laska-a-jak-pusobi-na-nase-telo\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.cz\/blog\/co-je-vlastne-laska-a-jak-pusobi-na-nase-telo\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/02\/1-1.png\",\"datePublished\":\"2022-02-09T09:00:00+00:00\",\"dateModified\":\"2022-02-09T15:22:02+00:00\",\"description\":\"Jak se pozn\u00e1 l\u00e1ska a zamilovan\u00fd \u010dlov\u011bk? M\u016f\u017ee to b\u00fdt zm\u011bna chov\u00e1n\u00ed, nervozita i roz\u0161\u00ed\u0159en\u00e9 zorni\u010dky. V \u010dl\u00e1nku se dozv\u00edte i to, jak l\u00e1ska vznik\u00e1 a co v\u0161e dok\u00e1\u017ee.\",\"breadcrumb\":{\"@id\":\"https:\/\/gymbeam.cz\/blog\/co-je-vlastne-laska-a-jak-pusobi-na-nase-telo\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymbeam.cz\/blog\/co-je-vlastne-laska-a-jak-pusobi-na-nase-telo\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.cz\/blog\/co-je-vlastne-laska-a-jak-pusobi-na-nase-telo\/#primaryimage\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/02\/1-1.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/02\/1-1.png\",\"width\":1200,\"height\":628,\"caption\":\"Jak se pozn\u00e1 l\u00e1ska? Odpov\u011b\u010f na tuto d\u016fle\u017eitou ot\u00e1zku najdete uvnit\u0159 \u010dl\u00e1nku, kter\u00fd tak\u00e9 prozrad\u00ed, jak\u00e9 druhy l\u00e1sky existuj\u00ed a co dok\u00e1\u017ee oby\u010dejn\u00e9 objet\u00ed.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymbeam.cz\/blog\/co-je-vlastne-laska-a-jak-pusobi-na-nase-telo\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymbeam.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Co je vlastn\u011b l\u00e1ska a jak p\u016fsob\u00ed na na\u0161e t\u011blo?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"name\":\"GymBeam Blog\",\"description\":\"Najnov\u0161ie inform\u00e1cie zo sveta fitness\",\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymbeam.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\",\"name\":\"GymBeam\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"width\":266,\"height\":75,\"caption\":\"GymBeam\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/b8bb8ce0892d3a067f1d012218d2b95e\",\"name\":\"Mark\u00e9ta Tesa\u0159ov\u00e1\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/gymbeam.ro\/blog\/wp-content\/uploads\/2022\/01\/portret-2016-marketa-tisk-001-1-scaled-e1641386435522-96x96.jpg\",\"contentUrl\":\"https:\/\/gymbeam.ro\/blog\/wp-content\/uploads\/2022\/01\/portret-2016-marketa-tisk-001-1-scaled-e1641386435522-96x96.jpg\",\"caption\":\"Mark\u00e9ta Tesa\u0159ov\u00e1\"},\"description\":\"Mark\u00e9ta Tesa\u0159ov\u00e1 is a nutritional therapist with over 10 years of clinical experience and a certified fitness trainer. She earned a degree in Nutritional Therapy and a Bachelor's degree in Applied Physical Activities from Palack\u00fd University (one of the leading universities in Central Europe). She has experience working as a clinical nutritional therapist in a major university hospital, and from 2017, she worked as a writer for leading regional health and fitness platforms. At GymBeam, she currently holds the position of Product Development Specialist, focusing on the development of innovative products. She is also a sought-after media expert whose insights are regularly quoted by top national business and lifestyle media, including Vogue, Marianne, and iGlanc. She closely specialises in sports nutrition, strength training, and debunking dangerous fitness myths. She bases her articles and speaking appearances at Booster Academy events strictly on Evidence-Based Medicine (EBM). She relies exclusively on scientific data from recognised institutions (ISSN, NSCA) and databases such as PubMed and Examine.com. She puts her professional knowledge of clinical nutrition, product development, and sport into practice daily through weightlifting, strength training, trail running, and cycling.\",\"url\":\"https:\/\/gymbeam.com\/blog\/author\/marketa-tesarova\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Co je vlastn\u011b l\u00e1ska a jak p\u016fsob\u00ed na na\u0161e t\u011blo? - GymBeam Blog","description":"Jak se pozn\u00e1 l\u00e1ska a zamilovan\u00fd \u010dlov\u011bk? M\u016f\u017ee to b\u00fdt zm\u011bna chov\u00e1n\u00ed, nervozita i roz\u0161\u00ed\u0159en\u00e9 zorni\u010dky. V \u010dl\u00e1nku se dozv\u00edte i to, jak l\u00e1ska vznik\u00e1 a co v\u0161e dok\u00e1\u017ee.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymbeam.com\/blog\/co-je-vlastne-laska-a-jak-pusobi-na-nase-telo\/","og_type":"article","og_title":"Co je vlastn\u011b l\u00e1ska a jak p\u016fsob\u00ed na na\u0161e t\u011blo? - GymBeam Blog","og_description":"Jak se pozn\u00e1 l\u00e1ska a zamilovan\u00fd \u010dlov\u011bk? M\u016f\u017ee to b\u00fdt zm\u011bna chov\u00e1n\u00ed, nervozita i roz\u0161\u00ed\u0159en\u00e9 zorni\u010dky. V \u010dl\u00e1nku se dozv\u00edte i to, jak l\u00e1ska vznik\u00e1 a co v\u0161e dok\u00e1\u017ee.","og_url":"https:\/\/gymbeam.cz\/blog\/co-je-vlastne-laska-a-jak-pusobi-na-nase-telo\/","og_site_name":"GymBeam Blog","article_published_time":"2022-02-09T09:00:00+00:00","article_modified_time":"2022-02-09T15:22:02+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/02\/1-1.png","type":"image\/png"}],"author":"Mark\u00e9ta Tesa\u0159ov\u00e1","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Mark\u00e9ta Tesa\u0159ov\u00e1","Estimated reading time":"11 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gymbeam.cz\/blog\/co-je-vlastne-laska-a-jak-pusobi-na-nase-telo\/#article","isPartOf":{"@id":"https:\/\/gymbeam.cz\/blog\/co-je-vlastne-laska-a-jak-pusobi-na-nase-telo\/"},"author":{"name":"Mark\u00e9ta Tesa\u0159ov\u00e1","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/b8bb8ce0892d3a067f1d012218d2b95e"},"headline":"Co je vlastn\u011b l\u00e1ska a jak p\u016fsob\u00ed na na\u0161e t\u011blo?","datePublished":"2022-02-09T09:00:00+00:00","dateModified":"2022-02-09T15:22:02+00:00","mainEntityOfPage":{"@id":"https:\/\/gymbeam.cz\/blog\/co-je-vlastne-laska-a-jak-pusobi-na-nase-telo\/"},"wordCount":2905,"commentCount":0,"publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"image":{"@id":"https:\/\/gymbeam.cz\/blog\/co-je-vlastne-laska-a-jak-pusobi-na-nase-telo\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/02\/1-1.png","keywords":["zdrav\u00ed","zdrav\u00fd \u017eivotn\u00ed styl"],"articleSection":["Strava a zdrav\u00fd \u017eivotn\u00ed styl"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gymbeam.cz\/blog\/co-je-vlastne-laska-a-jak-pusobi-na-nase-telo\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gymbeam.cz\/blog\/co-je-vlastne-laska-a-jak-pusobi-na-nase-telo\/","url":"https:\/\/gymbeam.cz\/blog\/co-je-vlastne-laska-a-jak-pusobi-na-nase-telo\/","name":"Co je vlastn\u011b l\u00e1ska a jak p\u016fsob\u00ed na na\u0161e t\u011blo? - GymBeam Blog","isPartOf":{"@id":"https:\/\/gymbeam.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymbeam.cz\/blog\/co-je-vlastne-laska-a-jak-pusobi-na-nase-telo\/#primaryimage"},"image":{"@id":"https:\/\/gymbeam.cz\/blog\/co-je-vlastne-laska-a-jak-pusobi-na-nase-telo\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/02\/1-1.png","datePublished":"2022-02-09T09:00:00+00:00","dateModified":"2022-02-09T15:22:02+00:00","description":"Jak se pozn\u00e1 l\u00e1ska a zamilovan\u00fd \u010dlov\u011bk? M\u016f\u017ee to b\u00fdt zm\u011bna chov\u00e1n\u00ed, nervozita i roz\u0161\u00ed\u0159en\u00e9 zorni\u010dky. V \u010dl\u00e1nku se dozv\u00edte i to, jak l\u00e1ska vznik\u00e1 a co v\u0161e dok\u00e1\u017ee.","breadcrumb":{"@id":"https:\/\/gymbeam.cz\/blog\/co-je-vlastne-laska-a-jak-pusobi-na-nase-telo\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymbeam.cz\/blog\/co-je-vlastne-laska-a-jak-pusobi-na-nase-telo\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.cz\/blog\/co-je-vlastne-laska-a-jak-pusobi-na-nase-telo\/#primaryimage","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/02\/1-1.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/02\/1-1.png","width":1200,"height":628,"caption":"Jak se pozn\u00e1 l\u00e1ska? Odpov\u011b\u010f na tuto d\u016fle\u017eitou ot\u00e1zku najdete uvnit\u0159 \u010dl\u00e1nku, kter\u00fd tak\u00e9 prozrad\u00ed, jak\u00e9 druhy l\u00e1sky existuj\u00ed a co dok\u00e1\u017ee oby\u010dejn\u00e9 objet\u00ed."},{"@type":"BreadcrumbList","@id":"https:\/\/gymbeam.cz\/blog\/co-je-vlastne-laska-a-jak-pusobi-na-nase-telo\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymbeam.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Co je vlastn\u011b l\u00e1ska a jak p\u016fsob\u00ed na na\u0161e t\u011blo?"}]},{"@type":"WebSite","@id":"https:\/\/gymbeam.com\/blog\/#website","url":"https:\/\/gymbeam.com\/blog\/","name":"GymBeam Blog","description":"Najnov\u0161ie inform\u00e1cie zo sveta fitness","publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymbeam.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/gymbeam.com\/blog\/#organization","name":"GymBeam","url":"https:\/\/gymbeam.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","width":266,"height":75,"caption":"GymBeam"},"image":{"@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/b8bb8ce0892d3a067f1d012218d2b95e","name":"Mark\u00e9ta Tesa\u0159ov\u00e1","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/gymbeam.ro\/blog\/wp-content\/uploads\/2022\/01\/portret-2016-marketa-tisk-001-1-scaled-e1641386435522-96x96.jpg","contentUrl":"https:\/\/gymbeam.ro\/blog\/wp-content\/uploads\/2022\/01\/portret-2016-marketa-tisk-001-1-scaled-e1641386435522-96x96.jpg","caption":"Mark\u00e9ta Tesa\u0159ov\u00e1"},"description":"Mark\u00e9ta Tesa\u0159ov\u00e1 is a nutritional therapist with over 10 years of clinical experience and a certified fitness trainer. She earned a degree in Nutritional Therapy and a Bachelor's degree in Applied Physical Activities from Palack\u00fd University (one of the leading universities in Central Europe). She has experience working as a clinical nutritional therapist in a major university hospital, and from 2017, she worked as a writer for leading regional health and fitness platforms. At GymBeam, she currently holds the position of Product Development Specialist, focusing on the development of innovative products. She is also a sought-after media expert whose insights are regularly quoted by top national business and lifestyle media, including Vogue, Marianne, and iGlanc. She closely specialises in sports nutrition, strength training, and debunking dangerous fitness myths. She bases her articles and speaking appearances at Booster Academy events strictly on Evidence-Based Medicine (EBM). She relies exclusively on scientific data from recognised institutions (ISSN, NSCA) and databases such as PubMed and Examine.com. She puts her professional knowledge of clinical nutrition, product development, and sport into practice daily through weightlifting, strength training, trail running, and cycling.","url":"https:\/\/gymbeam.com\/blog\/author\/marketa-tesarova\/"}]}},"_links":{"self":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/340782","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/users\/129"}],"replies":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/comments?post=340782"}],"version-history":[{"count":0,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/340782\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media\/340785"}],"wp:attachment":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media?parent=340782"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/categories?post=340782"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/tags?post=340782"},{"taxonomy":"filter_section","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_section?post=340782"},{"taxonomy":"filter_attribute","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_attribute?post=340782"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}