{"id":338447,"date":"2022-02-03T07:02:31","date_gmt":"2022-02-03T06:02:31","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=338447"},"modified":"2023-09-06T11:47:51","modified_gmt":"2023-09-06T09:47:51","slug":"fitnes-recept-korolevskaya-sharlotka-s-vanilnym-pudingom-i-lesnymi-yagodami","status":"publish","type":"post","link":"https:\/\/gymbeam.ua\/blog\/fitnes-recept-korolevskaya-sharlotka-s-vanilnym-pudingom-i-lesnymi-yagodami\/","title":{"rendered":"\u0424\u0438\u0442\u043d\u0435\u0441 \u0440\u0435\u0446\u0435\u043f\u0442: \u041a\u043e\u0440\u043e\u043b\u0435\u0432\u0441\u043a\u0430\u044f \u0448\u0430\u0440\u043b\u043e\u0442\u043a\u0430 \u0441 \u0432\u0430\u043d\u0438\u043b\u044c\u043d\u044b\u043c \u043f\u0443\u0434\u0438\u043d\u0433\u043e\u043c \u0438 \u043b\u0435\u0441\u043d\u044b\u043c\u0438 \u044f\u0433\u043e\u0434\u0430\u043c\u0438"},"content":{"rendered":"\n<p>\u041a\u043e\u0440\u043e\u043b\u0435\u0432\u0441\u043a\u0430\u044f \u0448\u0430\u0440\u043b\u043e\u0442\u043a\u0430 &#8211; \u044d\u0442\u043e \u0434\u0435\u0441\u0435\u0440\u0442, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043f\u0440\u0438\u0432\u043b\u0435\u0447\u0435\u0442 \u0432\u0430\u0448\u0435 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u043f\u043e \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u0438\u043c \u043f\u0440\u0438\u0447\u0438\u043d\u0430\u043c. \u0415\u0441\u043b\u0438 \u0432\u044b \u043f\u044b\u0442\u0430\u0435\u0442\u0435\u0441\u044c \u043f\u043e\u0445\u0443\u0434\u0435\u0442\u044c, \u0432\u0430\u043c \u043d\u0430\u0432\u0435\u0440\u043d\u044f\u043a\u0430 \u043f\u043e\u043d\u0440\u0430\u0432\u0438\u0442\u0441\u044f \u0442\u043e\u0442 \u0444\u0430\u043a\u0442, \u0447\u0442\u043e \u044d\u0442\u043e\u0442 \u0434\u0435\u0441\u0435\u0440\u0442 \u0441\u043e\u0434\u0435\u0440\u0436\u0438\u0442 \u0433\u043e\u0440\u0430\u0437\u0434\u043e \u043c\u0435\u043d\u044c\u0448\u0435\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u043a\u0430\u043b\u043e\u0440\u0438\u0439, \u0447\u0435\u043c \u0441\u0440\u0435\u0434\u043d\u0435\u0441\u0442\u0430\u0442\u0438\u0441\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0442\u043e\u0440\u0442. \u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u044d\u0442\u043e\u0442 \u0442\u043e\u0440\u0442 <strong>\u0431\u043e\u0433\u0430\u0442 \u0431\u0435\u043b\u043a\u043e\u043c<\/strong>, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0437\u0430\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u0432\u0430\u0441 \u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u0441\u044b\u0442\u044b\u043c\u0438. \u041d\u043e \u044d\u0442\u043e\u0442 \u0434\u0435\u0441\u0435\u0440\u0442 \u043f\u043e\u043a\u043e\u0440\u0438\u0442 \u0432\u0430\u0441 \u0435\u0449\u0435 \u0438 \u0441\u0432\u043e\u0438\u043c <strong>\u0432\u043e\u0441\u0445\u0438\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u043c \u0432\u043a\u0443\u0441\u043e\u043c<\/strong>. \u0421\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u0435 \u0441\u043b\u0430\u0434\u043a\u043e\u0433\u043e \u043a\u0440\u0435\u043c\u0430 \u0441 \u043f\u044b\u0448\u043d\u044b\u043c \u0431\u0438\u0441\u043a\u0432\u0438\u0442\u043e\u043c, \u043f\u0440\u043e\u043f\u0438\u0442\u0430\u043d\u043d\u044b\u043c <strong>\u0441\u043b\u0435\u0433\u043a\u0430 \u043a\u0438\u0441\u043b\u043e\u0432\u0430\u0442\u044b\u043c \u0434\u0436\u0435\u043c\u043e\u043c<\/strong>, \u043f\u043e\u0434\u0430\u0440\u0438\u0442 \u0432\u0430\u043c \u0440\u0430\u0439\u0441\u043a\u043e\u0435 \u043d\u0430\u0441\u043b\u0430\u0436\u0434\u0435\u043d\u0438\u0435. \u0413\u043b\u0430\u0437\u0443\u0440\u044c \u043d\u0430 \u0442\u043e\u0440\u0442\u0435 &#8211; \u0433\u043b\u0430\u0432\u043d\u0430\u044f \u0444\u0438\u0448\u043a\u0430 \u044d\u0442\u043e\u0433\u043e \u0434\u0435\u0441\u0435\u0440\u0442\u0430. \u041d\u0430 \u043f\u0435\u0440\u0432\u044b\u0439 \u0432\u0437\u0433\u043b\u044f\u0434 \u043e\u043d \u0432\u044b\u0433\u043b\u044f\u0434\u0438\u0442 \u0442\u0430\u043a, \u0441\u043b\u043e\u0432\u043d\u043e \u0431\u044b\u043b <strong>\u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d \u0432 \u044d\u043b\u0438\u0442\u043d\u043e\u0439 \u043f\u0435\u043a\u0430\u0440\u043d\u0435, \u043d\u043e \u043d\u0430 \u0441\u0430\u043c\u043e\u043c \u0434\u0435\u043b\u0435 \u0435\u0433\u043e \u043e\u0447\u0435\u043d\u044c \u043b\u0435\u0433\u043a\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u0441\u0430\u043c\u043e\u0441\u0442\u043e\u044f\u0442\u0435\u043b\u044c\u043d\u043e.<\/strong> \u0422\u0430\u043a \u0447\u0442\u043e \u0434\u0430\u0432\u0430\u0439\u0442\u0435 \u0436\u0435 \u0443\u0436\u0435 \u043d\u0430\u043a\u043e\u043d\u0435\u0446 \u043f\u0440\u0438\u0441\u0442\u0443\u043f\u0438\u043c.<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\" id=\"\u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b-\u0434\u043b\u044f-\u0431\u0438\u0441\u043a\u0432\u0438\u0442\u0430\">\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0434\u043b\u044f \u0431\u0438\u0441\u043a\u0432\u0438\u0442\u0430:<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>200 \u0433 <a href=\"https:\/\/gymbeam.ua\/ru\/jammy-spread-gymbeam.html\" class=\"ek-link\">\u0434\u0436\u0435\u043c\u0430 \u0438\u043b\u0438 \u0432\u0430\u0440\u0435\u043d\u044c\u044f \u0438\u0437 \u043b\u0435\u0441\u043d\u044b\u0445 \u044f\u0433\u043e\u0434<\/a><\/li><li>60 \u0433 <span style=\"color: #ff6600\"><a href=\"https:\/\/gymbeam.ua\/ru\/cel-nozernovaja-muka-bio-fine-wholemeal-spelt-flour-vanavita.html\" class=\"ek-link\">\u043c\u0443\u043a\u0438 \u0438\u0437 \u0441\u043f\u0435\u043b\u044c\u0442\u044b \u043c\u0435\u043b\u043a\u043e\u0433\u043e \u043f\u043e\u043c\u043e\u043b\u0430<\/a><\/span><\/li><li>50 \u0433 \u043c\u043e\u043b\u043e\u0442\u043e\u0433\u043e \u0442\u0440\u043e\u0441\u0442\u043d\u0438\u043a\u043e\u0432\u043e\u0433\u043e \u0441\u0430\u0445\u0430\u0440\u0430<\/li><li>4 \u044f\u0439\u0446\u0430<\/li><li>1 \u0447\u0430\u0439\u043d\u0430\u044f \u043b\u043e\u0436\u043a\u0430 <span style=\"color: #ff6600\"><a href=\"https:\/\/gymbeam.ua\/ru\/bio-razryhlitel-wolfberry.html\" class=\"ek-link\">\u0440\u0430\u0437\u0440\u044b\u0445\u043b\u0438\u0442\u0435\u043b\u044f<\/a><\/span><\/li><li>1 \u0441\u0442\u043e\u043b\u043e\u0432\u0430\u044f \u043b\u043e\u0436\u043a\u0430 \u0442\u0435\u043f\u043b\u043e\u0439 \u0432\u043e\u0434\u044b<\/li><li>\u0449\u0435\u043f\u043e\u0442\u043a\u0430 <span style=\"color: #ff6600\">\u0441\u043e\u043b\u0438<\/span><\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b-\u0434\u043b\u044f-\u043a\u0440\u0435\u043c\u0430\">\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0434\u043b\u044f \u043a\u0440\u0435\u043c\u0430:<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>500 \u043c\u043b \u043e\u0431\u0435\u0437\u0436\u0438\u0440\u0435\u043d\u043d\u043e\u0433\u043e \u043c\u043e\u043b\u043e\u043a\u0430<\/li><li>250 \u0433 \u043c\u044f\u0433\u043a\u043e\u0433\u043e \u043d\u0435\u0436\u0438\u0440\u043d\u043e\u0433\u043e \u0442\u0432\u043e\u0440\u043e\u0433\u0430<\/li><li>80 \u0433 <span style=\"color: #ff6600\"><a href=\"https:\/\/gymbeam.ua\/ru\/xylit-1000-g-gymbeam.html\" class=\"ek-link\">\u043a\u0441\u0438\u043b\u0438\u0442\u0430<\/a><\/span><\/li><li>2 \u0443\u043f\u0430\u043a\u043e\u0432\u043a\u0438 \u0432\u0430\u043d\u0438\u043b\u044c\u043d\u043e\u0433\u043e \u043f\u0443\u0434\u0438\u043d\u0433\u0430 (\u043e\u043a. 80 \u0433)<\/li><li>\u0433\u043e\u0440\u0441\u0442\u044c <span style=\"color: #ff6600\"><a href=\"https:\/\/gymbeam.ua\/ru\/liofilizovannaja-malina-gymbeam.html\" class=\"ek-link\">\u0441\u0443\u0448\u0435\u043d\u043e\u0439 \u043c\u0430\u043b\u0438\u043d\u044b<\/a><\/span><\/li><\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2022\/01\/sarlota-ingredience.png\" alt=\"\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0434\u043b\u044f \u043a\u043e\u0440\u043e\u043b\u0435\u0432\u0441\u043a\u043e\u0439 \u0448\u0430\u0440\u043b\u043e\u0442\u043a\u0438 \u0441 \u043f\u0443\u0434\u0438\u043d\u0433\u043e\u043c\" class=\"wp-image-336213\" title=\"\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0434\u043b\u044f \u043a\u043e\u0440\u043e\u043b\u0435\u0432\u0441\u043a\u043e\u0439 \u0448\u0430\u0440\u043b\u043e\u0442\u043a\u0438 \u0441 \u043f\u0443\u0434\u0438\u043d\u0433\u043e\u043c\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/sarlota-ingredience.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/sarlota-ingredience-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"56881,56863,56899,59020,38920,39064,48844,6937,6935,47851,58399\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u043f\u043e\u0448\u0430\u0433\u043e\u0432\u043e\">\u041f\u043e\u0448\u0430\u0433\u043e\u0432\u043e:<\/h3>\n\n\n\n<p>\u0421\u043d\u0430\u0447\u0430\u043b\u0430 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u044c\u0442\u0435 <strong>\u0442\u0435\u0441\u0442\u043e \u0434\u043b\u044f \u0431\u0438\u0441\u043a\u0432\u0438\u0442\u0430.<\/strong> \u0412\u043e\u0437\u044c\u043c\u0438\u0442\u0435 <strong>4 \u044f\u0439\u0446\u0430<\/strong> \u0438 \u043e\u0442\u0434\u0435\u043b\u0438\u0442\u0435 \u0436\u0435\u043b\u0442\u043a\u0438 \u043e\u0442 \u0431\u0435\u043b\u043a\u043e\u0432. \u0414\u043e\u0431\u0430\u0432\u044c\u0442\u0435 <strong>\u0449\u0435\u043f\u043e\u0442\u043a\u0443 \u0441\u043e\u043b\u0438<\/strong> \u0432 \u043c\u0438\u0441\u043a\u0443 \u0441 \u044f\u0438\u0447\u043d\u044b\u043c\u0438 \u0431\u0435\u043b\u043a\u0430\u043c\u0438 \u0438 \u0432\u0437\u0431\u0435\u0439\u0442\u0435 \u0438\u0445 \u0434\u043e \u0438\u0445 \u0437\u0430\u0433\u0443\u0441\u0442\u0435\u043d\u0438\u044f. \u0417\u0430\u0442\u0435\u043c \u0432\u0437\u0431\u0435\u0439\u0442\u0435 \u0436\u0435\u043b\u0442\u043a\u0438 \u0441 <strong>\u043c\u043e\u043b\u043e\u0442\u044b\u043c \u0442\u0440\u043e\u0441\u0442\u043d\u0438\u043a\u043e\u0432\u044b\u043c \u0441\u0430\u0445\u0430\u0440\u043e\u043c<\/strong> \u0438 <strong>\u043b\u043e\u0436\u043a\u043e\u0439 \u0442\u0435\u043f\u043b\u043e\u0439 \u0432\u043e\u0434\u044b<\/strong> \u0432\u043e \u0432\u0442\u043e\u0440\u043e\u0439 \u043c\u0438\u0441\u043a\u0435. \u0412\u0437\u0431\u0438\u0432\u0430\u0439\u0442\u0435 \u0441\u043c\u0435\u0441\u044c, \u043f\u043e\u043a\u0430 \u043d\u0435 \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u0441\u044f \u0433\u0443\u0441\u0442\u0430\u044f \u0432\u043e\u0437\u0434\u0443\u0448\u043d\u0430\u044f \u043f\u0435\u043d\u0430. \u0421\u043d\u0430\u0447\u0430\u043b\u0430 \u0434\u043e\u0431\u0430\u0432\u044c\u0442\u0435 <strong><span style=\"color: #ff6600\"><a href=\"https:\/\/gymbeam.ua\/ru\/cel-nozernovaja-muka-bio-fine-wholemeal-spelt-flour-vanavita.html\" class=\"ek-link\">\u043f\u0440\u043e\u0441\u0435\u044f\u043d\u043d\u0443\u044e \u043c\u0443\u043a\u0443 \u0438\u0437 \u043f\u043e\u043b\u0431\u044b<\/a><\/span><\/strong>, \u0441\u043c\u0435\u0448\u0430\u043d\u043d\u0443\u044e \u0441 <strong><span style=\"color: #ff6600\"><a href=\"https:\/\/gymbeam.ua\/ru\/bio-razryhlitel-wolfberry.html\" class=\"ek-link\">\u0440\u0430\u0437\u0440\u044b\u0445\u043b\u0438\u0442\u0435\u043b\u0435\u043c<\/a><\/span><\/strong>, \u0432 \u0436\u0435\u043b\u0442\u043a\u043e\u0432\u0443\u044e \u0441\u043c\u0435\u0441\u044c. \u0417\u0430\u0442\u0435\u043c \u043e\u0441\u0442\u043e\u0440\u043e\u0436\u043d\u043e \u0434\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u044f\u0438\u0447\u043d\u044b\u0435 \u0431\u0435\u043b\u043a\u0438. \u0413\u043e\u0442\u043e\u0432\u043e\u0435 \u0442\u0435\u0441\u0442\u043e \u0432\u044b\u043b\u043e\u0436\u0438\u0442\u0435 \u043d\u0430 \u043f\u0440\u043e\u0442\u0438\u0432\u0435\u043d\u044c, \u0437\u0430\u0441\u0442\u0435\u043b\u0435\u043d\u043d\u044b\u0439 \u0431\u0443\u043c\u0430\u0433\u043e\u0439 \u0434\u043b\u044f \u0432\u044b\u043f\u0435\u0447\u043a\u0438. \u041f\u043e\u0441\u0442\u0430\u0432\u044c\u0442\u0435 \u0432 \u0434\u0443\u0445\u043e\u0432\u043a\u0443, \u0440\u0430\u0437\u043e\u0433\u0440\u0435\u0442\u0443\u044e \u0434\u043e <strong>180\u00b0C,<\/strong> \u0438 \u0432\u044b\u043f\u0435\u043a\u0430\u0439\u0442\u0435 \u0434\u043e \u0437\u043e\u043b\u043e\u0442\u0438\u0441\u0442\u043e\u0433\u043e \u0446\u0432\u0435\u0442\u0430, <strong>\u043e\u043a\u043e\u043b\u043e 10-15 \u043c\u0438\u043d\u0443\u0442<\/strong>. \u0412\u044b\u043d\u044c\u0442\u0435 \u0432\u044b\u043f\u0435\u0447\u0435\u043d\u043d\u044b\u0439 \u0431\u0438\u0441\u043a\u0432\u0438\u0442 \u0438\u0437 \u0434\u0443\u0445\u043e\u0432\u043a\u0438, \u0441\u043d\u0438\u043c\u0438\u0442\u0435 \u0435\u0433\u043e \u0441 \u0431\u0443\u043c\u0430\u0433\u0438 \u0434\u043b\u044f \u0432\u044b\u043f\u0435\u0447\u043a\u0438 \u0438 \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u0435 \u0433\u043e\u0440\u044f\u0447\u0443\u044e \u043e\u0441\u043d\u043e\u0432\u0443 \u0442\u043e\u0440\u0442\u0430 \u043d\u0430 \u0447\u0438\u0441\u0442\u0443\u044e \u0432\u043b\u0430\u0436\u043d\u0443\u044e \u0442\u043a\u0430\u043d\u044c. \u041d\u0430\u043c\u0430\u0436\u044c\u0442\u0435 \u0435\u0435 <strong>\u0434\u0436\u0435\u043c\u043e\u043c<\/strong> \u0438 \u0437\u0430\u0432\u0435\u0440\u043d\u0438\u0442\u0435 \u0432 \u043f\u043e\u043b\u043e\u0442\u0435\u043d\u0446\u0435.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u0422\u0435\u043f\u0435\u0440\u044c \u0434\u0430\u0432\u0430\u0439\u0442\u0435 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u043c \u043a\u0440\u0435\u043c. \u0412\u043e\u0437\u044c\u043c\u0438\u0442\u0435 <strong>\u043c\u043e\u043b\u043e\u043a\u043e, \u043f\u0443\u0434\u0438\u043d\u0433 \u0438 <span style=\"color: #ff6600\"><a href=\"https:\/\/gymbeam.ua\/ru\/xylit-1000-g-gymbeam.html\" class=\"ek-link\">\u043a\u0441\u0438\u043b\u0438\u0442<\/a><\/span><\/strong> \u0438 \u0442\u0449\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u0432\u0441\u0435 \u043f\u0435\u0440\u0435\u043c\u0435\u0448\u0430\u0439\u0442\u0435 (\u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c <span style=\"color: #ff6600\"><a href=\"https:\/\/gymbeam.ua\/ru\/sejkery\" class=\"ek-link\">\u0448\u0435\u0439\u043a\u0435\u0440<\/a><\/span> \u0438\u043b\u0438 \u0431\u043b\u0435\u043d\u0434\u0435\u0440). \u0417\u0430\u0442\u0435\u043c \u0432\u044b\u043b\u0435\u0439\u0442\u0435 \u0441\u043c\u0435\u0441\u044c \u0432 \u043a\u0430\u0441\u0442\u0440\u044e\u043b\u044e \u0438 \u0432\u0430\u0440\u0438\u0442\u0435 \u0435\u0435, \u043f\u043e\u043a\u0430 \u043d\u0435 \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u0441\u044f \u043a\u043e\u043d\u0441\u0438\u0441\u0442\u0435\u043d\u0446\u0438\u044f \u0433\u0443\u0441\u0442\u043e\u0439 \u0441\u043c\u0435\u0442\u0430\u043d\u044b. \u0414\u043e\u0431\u0430\u0432\u044c\u0442\u0435 <strong>\u043c\u043e\u043b\u043e\u0447\u043d\u0443\u044e \u043c\u0430\u0441\u0441\u0443<\/strong> \u0432 \u0433\u043e\u0440\u044f\u0447\u0438\u0439 \u043f\u0443\u0434\u0438\u043d\u0433, \u043b\u043e\u0436\u043a\u0430 \u0437\u0430 \u043b\u043e\u0436\u043a\u043e\u0439. \u041f\u043e \u0438\u0442\u043e\u0433\u0443 \u0432\u044b \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u0435 <strong>\u043e\u0434\u043d\u043e\u0440\u043e\u0434\u043d\u044b\u0439, \u043d\u0435\u0436\u043d\u044b\u0439 \u043a\u0440\u0435\u043c<\/strong>. \u0414\u0430\u0439\u0442\u0435 \u0435\u043c\u0443 \u043e\u0441\u0442\u044b\u0442\u044c \u0435\u0449\u0435 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043c\u0438\u043d\u0443\u0442.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u0418 \u043c\u044b \u043f\u043e\u0447\u0442\u0438 \u0437\u0430\u043a\u043e\u043d\u0447\u0438\u043b\u0438. \u0412\u043e\u0437\u044c\u043c\u0438\u0442\u0435 \u0433\u043b\u0443\u0431\u043e\u043a\u0443\u044e \u043c\u0438\u0441\u043a\u0443 \u0438 \u0437\u0430\u0441\u0442\u0435\u043b\u0438\u0442\u0435 \u0435\u0435 \u043f\u0438\u0449\u0435\u0432\u043e\u0439 \u043f\u043b\u0435\u043d\u043a\u043e\u0439. \u0422\u0435\u043f\u0435\u0440\u044c \u0432\u043e\u0437\u044c\u043c\u0438\u0442\u0435 <strong>\u0433\u043e\u0442\u043e\u0432\u044b\u0439 \u0431\u0438\u0441\u043a\u0432\u0438\u0442 \u0438 \u043d\u0430\u0440\u0435\u0436\u044c\u0442\u0435 \u0435\u0433\u043e \u043b\u043e\u043c\u0442\u0438\u043a\u0430\u043c\u0438 \u043f\u0440\u0438\u043c\u0435\u0440\u043d\u043e \u043f\u043e 1 \u0441\u043c.<\/strong> \u041f\u043e\u043b\u043e\u0436\u0438\u0442\u0435 \u043b\u043e\u043c\u0442\u0438\u043a\u0438 \u0432 \u043c\u0438\u0441\u043a\u0443. \u0417\u0430\u0442\u0435\u043c \u0432\u044b\u043b\u0435\u0439\u0442\u0435 \u043f\u0440\u0438\u043c\u0435\u0440\u043d\u043e \u043f\u043e\u043b\u043e\u0432\u0438\u043d\u0443 \u043e\u0441\u0442\u044b\u0432\u0448\u0435\u0433\u043e \u043a\u0440\u0435\u043c\u0430 \u043d\u0430 \u043a\u0443\u0441\u043e\u0447\u043a\u0438 \u0431\u0438\u0441\u043a\u0432\u0438\u0442\u0430. \u041f\u043e\u043a\u0440\u043e\u0439\u0442\u0435 \u044d\u0442\u043e\u0442 \u0441\u043b\u043e\u0439 <strong>\u0433\u043e\u0440\u0441\u0442\u044c\u044e \u0438\u0437\u043c\u0435\u043b\u044c\u0447\u0435\u043d\u043d\u043e\u0439 <span style=\"color: #ff6600\"><a href=\"https:\/\/gymbeam.ua\/ru\/liofilizovannaja-malina-gymbeam.html\" class=\"ek-link\">\u0441\u0443\u0448\u0435\u043d\u043e\u0439 \u043c\u0430\u043b\u0438\u043d\u044b<\/a><\/span><\/strong> \u0438 \u0434\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u043e\u0441\u0442\u0430\u0432\u0448\u0438\u0439\u0441\u044f \u043a\u0440\u0435\u043c.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2022\/01\/sarlota-mezikrok-do-clanku.png\" alt=\"\u041a\u043e\u0440\u043e\u043b\u0435\u0432\u0441\u043a\u0430\u044f \u0428\u0430\u0440\u043b\u043e\u0442\u043a\u0430 \u0441 \u0412\u0430\u043d\u0438\u043b\u044c\u043d\u044b\u043c \u041f\u0443\u0434\u0438\u043d\u0433\u043e\u043c \u0438 \u041b\u0435\u0441\u043d\u044b\u043c\u0438 \u042f\u0433\u043e\u0434\u0430\u043c\u0438\" class=\"wp-image-336227\" title=\"\u041a\u043e\u0440\u043e\u043b\u0435\u0432\u0441\u043a\u0430\u044f \u0428\u0430\u0440\u043b\u043e\u0442\u043a\u0430 \u0441 \u0412\u0430\u043d\u0438\u043b\u044c\u043d\u044b\u043c \u041f\u0443\u0434\u0438\u043d\u0433\u043e\u043c \u0438 \u041b\u0435\u0441\u043d\u044b\u043c\u0438 \u042f\u0433\u043e\u0434\u0430\u043c\u0438\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/sarlota-mezikrok-do-clanku.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/sarlota-mezikrok-do-clanku-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<p>\u041f\u043e\u0432\u0435\u0440\u0445 \u0442\u043e\u0440\u0442\u0430 \u043a\u0440\u0435\u043c \u043d\u0430\u043d\u0435\u0441\u0438\u0442\u0435 \u043a\u0443\u043b\u0438\u043d\u0430\u0440\u043d\u043e\u0439 \u043b\u043e\u043f\u0430\u0442\u043a\u043e\u0439. \u0415\u0441\u043b\u0438 \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u0438\u0439 \u0441\u043b\u043e\u0439 \u0442\u043e\u0440\u0447\u0438\u0442 \u0438\u0437 \u043c\u0438\u0441\u043a\u0438, \u043e\u0431\u0440\u0435\u0436\u044c\u0442\u0435 \u0438\u0437\u043b\u0438\u0448\u043a\u0438 \u043d\u043e\u0436\u043e\u043c. \u041d\u0430\u043a\u0440\u043e\u0439\u0442\u0435 \u043c\u0438\u0441\u043a\u0443 \u044d\u043b\u0430\u0441\u0442\u0438\u0447\u043d\u043e\u0439 \u043f\u043b\u0435\u043d\u043a\u043e\u0439 \u0438 <strong>\u0434\u0430\u0439\u0442\u0435 \u0431\u043b\u044e\u0434\u0443 \u0437\u0430\u0441\u0442\u044b\u0442\u044c \u0432 \u0445\u043e\u043b\u043e\u0434\u0438\u043b\u044c\u043d\u0438\u043a\u0435<\/strong>, \u0432 \u0438\u0434\u0435\u0430\u043b\u0435 \u043e\u0441\u0442\u0430\u0432\u044c\u0442\u0435 \u0434\u0435\u0441\u0435\u0440\u0442 \u0432 \u0445\u043e\u043b\u043e\u0434\u0438\u043b\u044c\u043d\u0438\u043a\u0435 \u043d\u0430 \u043d\u043e\u0447\u044c. \u0421\u043d\u0438\u043c\u0438\u0442\u0435 \u043f\u043b\u0435\u043d\u043a\u0443 \u0441 \u0437\u0430\u0441\u0442\u044b\u0432\u0448\u0435\u0439 \u0448\u0430\u0440\u043b\u043e\u0442\u043a\u0438, \u043f\u0435\u0440\u0435\u0432\u0435\u0440\u043d\u0438\u0442\u0435 \u0431\u043b\u044e\u0434\u043e \u0438 \u0432\u044b\u043b\u043e\u0436\u0438\u0442\u0435 \u0435\u0433\u043e \u043d\u0430 \u0431\u043e\u043b\u044c\u0448\u0443\u044e \u0442\u0430\u0440\u0435\u043b\u043a\u0443, \u0441\u043d\u044f\u0432 \u0432\u0441\u044e \u043e\u0441\u0442\u0430\u043b\u044c\u043d\u0443\u044e \u043f\u0438\u0449\u0435\u0432\u0443\u044e \u043f\u043b\u0435\u043d\u043a\u0443. \u041d\u0430\u0440\u0435\u0436\u044c\u0442\u0435 \u0434\u0435\u0441\u0435\u0440\u0442 \u043d\u0430 \u043f\u043e\u0440\u0446\u0438\u0438, \u0443\u043a\u0440\u0430\u0441\u044c\u0442\u0435 \u0441\u0432\u0435\u0436\u0435\u0439 \u0438\u043b\u0438 \u0441\u0443\u0448\u0435\u043d\u043e\u0439 \u043c\u0430\u043b\u0438\u043d\u043e\u0439, \u0430 \u043f\u043e\u0442\u043e\u043c \u043d\u0430\u0441\u043b\u0430\u0436\u0434\u0430\u0439\u0442\u0435\u0441\u044c \u044d\u0442\u0438\u043c \u0432\u043e\u0441\u0445\u0438\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u043c \u0434\u0435\u0441\u0435\u0440\u0442\u043e\u043c.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2022\/01\/sarlota-do-clanku.png\" alt=\"\u041a\u043e\u0440\u043e\u043b\u0435\u0432\u0441\u043a\u0430\u044f \u0428\u0430\u0440\u043b\u043e\u0442\u043a\u0430 \u0441 \u0412\u0430\u043d\u0438\u043b\u044c\u043d\u044b\u043c \u041f\u0443\u0434\u0438\u043d\u0433\u043e\u043c \u0438 \u041b\u0435\u0441\u043d\u044b\u043c\u0438 \u042f\u0433\u043e\u0434\u0430\u043c\u0438 - \u0424\u0438\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\" class=\"wp-image-336241\" title=\"\u041a\u043e\u0440\u043e\u043b\u0435\u0432\u0441\u043a\u0430\u044f \u0428\u0430\u0440\u043b\u043e\u0442\u043a\u0430 \u0441 \u0412\u0430\u043d\u0438\u043b\u044c\u043d\u044b\u043c \u041f\u0443\u0434\u0438\u043d\u0433\u043e\u043c \u0438 \u041b\u0435\u0441\u043d\u044b\u043c\u0438 \u042f\u0433\u043e\u0434\u0430\u043c\u0438 - \u0424\u0438\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/sarlota-do-clanku.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/sarlota-do-clanku-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center\"><strong>\u041f\u0438\u0449\u0435\u0432\u0430\u044f \u0446\u0435\u043d\u043d\u043e\u0441\u0442\u044c<\/strong><\/p><\/th><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center\"><strong>1 \u043f\u043e\u0440\u0446\u0438\u044f (\u0432\u0441\u0435\u0433\u043e 10 \u043f\u043e\u0440\u0446\u0438\u0439)<\/strong><\/p><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">\u041a\u0430\u043b\u043e\u0440\u0438\u0438 <\/td><td class=\"has-text-align-center\" data-align=\"center\">190&nbsp;<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0411\u0435\u043b\u043a\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\">9 \u0433<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0423\u0433\u043b\u0435\u0432\u043e\u0434\u044b<\/td><td class=\"has-text-align-center\" data-align=\"center\">29,5 \u0433<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0416\u0438\u0440\u044b<\/td><td class=\"has-text-align-center\" data-align=\"center\">4 \u0433<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u0412\u044b \u0445\u043e\u0442\u0438\u0442\u0435 \u043f\u043e\u0431\u0430\u043b\u043e\u0432\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u0438\u043b\u0438 \u0441\u0432\u043e\u0438\u0445 \u0434\u0440\u0443\u0437\u0435\u0439 <strong>\u0432\u043a\u0443\u0441\u043d\u044b\u043c \u0434\u0435\u0441\u0435\u0440\u0442\u043e\u043c, \u0434\u0430\u0436\u0435 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0434\u0438\u0435\u0442\u044b<\/strong>, \u0430 \u0442\u0430\u043a\u0436\u0435 \u043f\u043e\u0440\u0430\u0434\u043e\u0432\u0430\u0442\u044c \u0438\u0445 \u0432\u0435\u043b\u0438\u043a\u043e\u043b\u0435\u043f\u043d\u044b\u043c \u0432\u0438\u0434\u043e\u043c \u0431\u043b\u044e\u0434\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0432\u044b\u0433\u043b\u044f\u0434\u0438\u0442 \u0442\u0430\u043a, \u0441\u043b\u043e\u0432\u043d\u043e \u043e\u043d \u0431\u044b\u043b \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d \u0432 \u0440\u043e\u0441\u043a\u043e\u0448\u043d\u043e\u0439 \u043a\u043e\u043d\u0434\u0438\u0442\u0435\u0440\u0441\u043a\u043e\u0439? \u0422\u043e\u0433\u0434\u0430 \u043f\u043e\u043f\u0440\u043e\u0431\u0443\u0439\u0442\u0435 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u041a\u043e\u0440\u043e\u043b\u0435\u0432\u0441\u043a\u0443\u044e \u0428\u0430\u0440\u043b\u043e\u0442\u043a\u0443 \u0441 \u0412\u0430\u043d\u0438\u043b\u044c\u043d\u044b\u043c \u041f\u0443\u0434\u0438\u043d\u0433\u043e\u043c \u0438 \u041b\u0435\u0441\u043d\u044b\u043c\u0438 \u042f\u0433\u043e\u0434\u0430\u043c\u0438<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u041d\u0435 \u0441\u0442\u0435\u0441\u043d\u044f\u0439\u0442\u0435\u0441\u044c \u0434\u0435\u043b\u0438\u0442\u044c\u0441\u044f <strong>\u0441\u0432\u043e\u0438\u043c\u0438 \u0442\u0432\u043e\u0440\u0435\u043d\u0438\u044f\u043c\u0438<\/strong> \u0441 \u043d\u0430\u043c\u0438 \u0432 \u0441\u043e\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0445 \u0441\u0435\u0442\u044f\u0445 \u0438 \u043e\u0442\u043c\u0435\u0447\u0430\u0442\u044c <strong>#gymbeamua.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/sweeteners\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tSweeteners\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/dried-fruit\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tDried Fruit\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u041a\u043e\u0440\u043e\u043b\u0435\u0432\u0441\u043a\u0430\u044f \u0448\u0430\u0440\u043b\u043e\u0442\u043a\u0430 \u0441 \u043f\u0443\u0434\u0438\u043d\u0433\u043e\u043c &#8211; \u0432\u043e\u0441\u0445\u0438\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0419 \u0434\u0435\u0441\u0435\u0440\u0442, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0438\u043c\u0435\u0435\u0442 \u043d\u0435\u0432\u0435\u0440\u043e\u044f\u0442\u043d\u044b\u0439 \u0432\u043a\u0443\u0441, \u0430 \u0432\u044b\u0433\u043b\u044f\u0434\u0438\u0442 \u0442\u0430\u043a, \u0441\u043b\u043e\u0432\u043d\u043e \u0431\u044b\u043b \u0441\u0434\u0435\u043b\u0430\u043d \u0432 \u0440\u043e\u0441\u043a\u043e\u0448\u043d\u043e\u0439 \u043f\u0435\u043a\u0430\u0440\u043d\u0435. \u0412 \u043d\u0435\u043c \u0441\u043e\u0434\u0435\u0440\u0436\u0438\u0442\u0441\u044f \u0432\u0441\u0435\u0433\u043e 190 \u043a\u043a\u0430\u043b \u043d\u0430 \u043f\u043e\u0440\u0446\u0438\u044e, \u0442\u0430\u043a \u0447\u0442\u043e \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043d\u0430\u0441\u043b\u0430\u0436\u0434\u0430\u0442\u044c\u0441\u044f \u044d\u0442\u0438\u043c \u0434\u0435\u0441\u0435\u0440\u0442\u043e\u043c \u0434\u0430\u0436\u0435 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0434\u0438\u0435\u0442\u044b. \u041d\u0430\u0441\u043b\u0430\u0434\u0438\u0442\u0435\u0441\u044c \u043d\u0435\u0432\u0435\u0440\u043e\u044f\u0442\u043d\u044b\u043c \u0441\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u0435\u043c \u044f\u0433\u043e\u0434, \u043c\u044f\u0433\u043a\u043e\u0433\u043e \u0431\u0438\u0441\u043a\u0432\u0438\u0442\u0430 \u0438 \u0441\u043b\u0430\u0434\u043a\u043e\u0433\u043e \u043a\u0440\u0435\u043c\u0430 \u0438\u0437 \u043f\u0443\u0434\u0438\u043d\u0433\u0430.<\/p>\n","protected":false},"author":16,"featured_media":336273,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8615,8618,8625,113],"tags":[8148,9189,8358,8382,9141],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-338447","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-8615","8":"category-8618","9":"category-8625","10":"category-fytnes-recepty-y-bliuda","11":"tag--ru","12":"tag-9189","14":"tag-8382","16":"h-entry","17":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0424\u0438\u0442\u043d\u0435\u0441 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content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Simona Malkov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.ua\/blog\/fitnes-recept-korolevskaya-sharlotka-s-vanilnym-pudingom-i-lesnymi-yagodami\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.ua\/blog\/fitnes-recept-korolevskaya-sharlotka-s-vanilnym-pudingom-i-lesnymi-yagodami\/\"},\"author\":{\"name\":\"Simona Malkov\u00e1\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398\"},\"headline\":\"\u0424\u0438\u0442\u043d\u0435\u0441 \u0440\u0435\u0446\u0435\u043f\u0442: \u041a\u043e\u0440\u043e\u043b\u0435\u0432\u0441\u043a\u0430\u044f \u0448\u0430\u0440\u043b\u043e\u0442\u043a\u0430 \u0441 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