{"id":329696,"date":"2021-12-21T13:00:08","date_gmt":"2021-12-21T12:00:08","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=329696"},"modified":"2024-06-26T14:33:00","modified_gmt":"2024-06-26T12:33:00","slug":"fitness-recept-lahodne-medovnikove-kulicky","status":"publish","type":"post","link":"https:\/\/gymbeam.cz\/blog\/fitness-recept-lahodne-medovnikove-kulicky\/","title":{"rendered":"Fitness recept: Lahodn\u00e9 medovn\u00edkov\u00e9 kuli\u010dky"},"content":{"rendered":"\n<p>M\u011bkou\u010dk\u00e9 kuli\u010dky s&nbsp;<strong>v\u016fn\u00ed a chut\u00ed medu&nbsp;<\/strong>jsou&nbsp;<strong>fit poku\u0161en\u00edm, <\/strong>kter\u00e9mu neum\u00edme \u0159\u00edci ne. Pom\u011brn\u011b&nbsp;<strong>nen\u00e1ro\u010dn\u00e1 p\u0159\u00edprava, zdrav\u011bj\u0161\u00ed volba surovin <\/strong>a p\u0159\u00edzniv\u00e9 nutri\u010dn\u00ed hodnoty jsou vlastnosti, kter\u00e9 si z\u00edskaly na\u0161e srdce. O <strong>dokonal\u00e9 chuti&nbsp;<\/strong>snad ani nemus\u00edme mluvit. Poj\u010fte si vyzkou\u0161et tyto&nbsp;<strong>medovn\u00edkov\u00e9 kuli\u010dky&nbsp;<\/strong>a pot\u011b\u0161te va\u0161e chu\u0165ov\u00e9 poh\u00e1rky. Na sv\u00e1tky doporu\u010dujeme p\u0159ipravit <strong>2 a\u017e 4 n\u00e1sobn\u00e9 mno\u017estv\u00ed,&nbsp;<\/strong>proto\u017ee se po nich jen zapr\u00e1\u0161\u00ed.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\"><strong>Na p\u0159\u00edpravu medov\u00e9ho t\u011bsta pot\u0159ebujeme:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>200 g <a href=\"https:\/\/gymbeam.cz\/bio-spaldova-mouka-celozrnna-hladka-vanavita.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u0161paldov\u00e9 celozrnn\u00e9 hladk\u00e9 mouky<\/a><\/li>\n\n\n\n<li>50 g m\u00e1sla<\/li>\n\n\n\n<li>2 PL <a href=\"https:\/\/gymbeam.cz\/medy\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">medu<\/a><\/li>\n\n\n\n<li>2 PL <a href=\"https:\/\/gymbeam.cz\/bio-kokosovy-cukr-vanavita.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">kokosov\u00e9ho cukru<\/a><\/li>\n\n\n\n<li>1 velk\u00e9 vejce<\/li>\n\n\n\n<li>\u00bd \u010cL sody bikarbony<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Na p\u0159\u00edpravu kuli\u010dek pot\u0159ebujeme:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>180 g strouhan\u00e9ho upe\u010den\u00e9ho medov\u00e9ho t\u011bsta<\/li>\n\n\n\n<li>3 PL (100g) <a href=\"https:\/\/gymbeam.cz\/proteinova-pomazanka-moimuv-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">proteinov\u00e9 pomaz\u00e1nky MoiM\u00fcv s p\u0159\u00edchut\u00ed milky<\/a><\/li>\n\n\n\n<li>1 PL (35g ) n\u00edzkotu\u010dn\u00e9ho jemn\u00e9ho tvarohu<\/li>\n\n\n\n<li>20 g t\u011bsta na obalov\u00e1n\u00ed<\/li>\n\n\n\n<li>18 ks <a href=\"https:\/\/gymbeam.cz\/mandle-raw1.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">mandl\u00ed<\/a><\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/12\/Ingrediencie-na-medovnikove-gulicky.png\" alt=\"Ingredience na medovn\u00edkov\u00e9 kuli\u010dky\" class=\"wp-image-319649\" title=\"Ingredience na medovn\u00edkov\u00e9 kuli\u010dky\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Ingrediencie-na-medovnikove-gulicky.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Ingrediencie-na-medovnikove-gulicky-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Postup:<\/strong><\/h3>\n\n\n\n<p><strong>Vaj\u00ed\u010dka <\/strong>mixujeme spolu s <a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.cz\/medy\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>medem<\/strong><\/a> a <a href=\"https:\/\/gymbeam.cz\/bio-kokosovy-cukr-vanavita.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>cukrem<\/strong><\/a>. N\u00e1sledn\u011b p\u0159im\u00edch\u00e1me <a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.cz\/bio-spaldova-mouka-celozrnna-hladka-vanavita.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>mouku<\/strong><\/a><strong>, rozpu\u0161t\u011bn\u00e9 m\u00e1slo, sodu bikarbonu <\/strong>a cel\u00e9 to zpracujeme do jednotn\u00e9ho t\u011bsta. To pak vyv\u00e1l\u00edme a p\u0159end\u00e1me na plech vystlan\u00fd pe\u010d\u00edc\u00edm pap\u00edrem. D\u00e1me p\u00e9ct do trouby na <strong>200 \u00b0C, cca 7 &#8211; 10 minut <\/strong>dozlatova. Vychladl\u00e9 t\u011bsto <strong>nastrouh\u00e1me nadrobno. <\/strong>Trochu t\u00e9to hmoty si odlo\u017e\u00edme stranou na obalov\u00e1n\u00ed. Ve v\u011bt\u0161\u00ed misce si sm\u00edch\u00e1me <strong>strouhan\u00e9 t\u011bsto, <\/strong><a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.cz\/proteinova-pomazanka-moimuv-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>proteinovou pomaz\u00e1nku<\/strong><\/a> a podle pot\u0159eby p\u0159id\u00e1me i <strong>n\u00edzkotu\u010dn\u00fd <a href=\"https:\/\/gymbeam.cz\/blog\/tag\/tvaroh-cs\/\" class=\"ek-link\">tvaroh<\/a>. <\/strong>N\u00e1sledn\u011b tvo\u0159\u00edme kuli\u010dky, kter\u00e9 pln\u00edme <a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.cz\/mandle-raw1.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>mandl\u00ed<\/strong><\/a> a na z\u00e1v\u011br je\u0161t\u011b <strong>obal\u00edme v medovn\u00edkov\u00e9m strouhan\u00e9m t\u011bst\u011b. <\/strong>Kuli\u010dky skladujeme v lednici. P\u0159ejeme p\u0159\u00edjemn\u00e9 mls\u00e1n\u00ed.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/12\/Medovnikove-gulicky.png\" alt=\"Fitness recept: Lahodn\u00e9 medovn\u00edkov\u00e9 kuli\u010dky\" class=\"wp-image-319663\" title=\"Fitness recept: Lahodn\u00e9 medovn\u00edkov\u00e9 kuli\u010dky\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Medovnikove-gulicky.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Medovnikove-gulicky-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table caption-align-center\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">Nutri\u010dn\u00ed hodnoty<\/th><th class=\"has-text-align-center\" data-align=\"center\">1 kousek (celkov\u011b 18 kousk\u016f)<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Kalorie<\/td><td class=\"has-text-align-center\" data-align=\"center\">96<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">B\u00edlkoviny<\/td><td class=\"has-text-align-center\" data-align=\"center\">3 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sacharidy<\/td><td class=\"has-text-align-center\" data-align=\"center\">11 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Tuky<\/td><td class=\"has-text-align-center\" data-align=\"center\">4,5 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vl\u00e1knina<\/td><td class=\"has-text-align-center\" data-align=\"center\">0,05 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>V\u011b\u0159\u00edme, \u017ee si na t\u011bchto jemn\u00fdch <strong>medovn\u00edkov\u00fdch&nbsp;kuli\u010dk\u00e1ch<\/strong> pochutn\u00e1te a pokud se v\u00e1m recept l\u00edbil, nezapome\u0148te se o n\u011bj pod\u011blit se sv\u00fdm okol\u00edm.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Nev\u00e1hejte a sd\u00edlejte s n\u00e1mi <strong>va\u0161e v\u00fdtvory<\/strong> na soci\u00e1ln\u00edch s\u00edt\u00edch ozna\u010den\u00edm <strong>#gymbeamcz.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/flours\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFlours\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/honey\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tHoney\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Pot\u011b\u0161te va\u0161e chu\u0165ov\u00e9 poh\u00e1rky skv\u011bl\u00fdm receptem na medovn\u00edkov\u00e9 kuli\u010dky s proteinovou pomaz\u00e1nkou. Jejich jemn\u00e1 chu\u0165, skv\u011bl\u00e1 v\u016fn\u011b a zdrav\u011bj\u0161\u00ed volba surovin si zaru\u010den\u011b z\u00edskaj\u00ed va\u0161e srdce!<\/p>\n","protected":false},"author":141,"featured_media":319639,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8447,8450,8452,8457,31],"tags":[8066,8809,6993,7503,7539,9134],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-329696","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dezerty-recepty","8":"category-svaciny","9":"category-vanocni","10":"category-vegetarianske-recepty","11":"category-recepty","12":"tag-fitness-recept-cs","13":"tag-mandle-cs","14":"tag-orechy-cs","15":"tag-tvaroh-cs","16":"tag-vanoce","17":"tag-vajicka-cs","18":"h-entry","19":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness recept: Lahodn\u00e9 medovn\u00edkov\u00e9 kuli\u010dky - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"P\u0159ipravte si medovn\u00edkov\u00e9 kuli\u010dky s proteinovou pomaz\u00e1nkou, kter\u00e9 maj\u00ed v\u00fdjime\u010dn\u011b jemnou chu\u0165. Prost\u011b fit dobrota, po kter\u00e9 se na V\u00e1noce jen zapr\u00e1\u0161\u00ed.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/fitness-recept-lahodne-medovnikove-kulicky\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness recept: Lahodn\u00e9 medovn\u00edkov\u00e9 kuli\u010dky - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"P\u0159ipravte si medovn\u00edkov\u00e9 kuli\u010dky s proteinovou pomaz\u00e1nkou, kter\u00e9 maj\u00ed v\u00fdjime\u010dn\u011b jemnou chu\u0165. Prost\u011b fit dobrota, po kter\u00e9 se na V\u00e1noce jen zapr\u00e1\u0161\u00ed.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.cz\/blog\/fitness-recept-lahodne-medovnikove-kulicky\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2021-12-21T12:00:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-26T12:33:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2021\/12\/Fb-Medovnikove-gulicky.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Tatiana Gern\u00e1tov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tatiana Gern\u00e1tov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.cz\/blog\/fitness-recept-lahodne-medovnikove-kulicky\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.cz\/blog\/fitness-recept-lahodne-medovnikove-kulicky\/\"},\"author\":{\"name\":\"Tatiana Gern\u00e1tov\u00e1\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/43dd660316c24491ed02edcc760e9e1a\"},\"headline\":\"Fitness recept: Lahodn\u00e9 medovn\u00edkov\u00e9 kuli\u010dky\",\"datePublished\":\"2021-12-21T12:00:08+00:00\",\"dateModified\":\"2024-06-26T12:33:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.cz\/blog\/fitness-recept-lahodne-medovnikove-kulicky\/\"},\"wordCount\":403,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.cz\/blog\/fitness-recept-lahodne-medovnikove-kulicky\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Fb-Medovnikove-gulicky.png\",\"keywords\":[\"fitness recept\",\"mandle\",\"o\u0159echy\",\"tvaroh\",\"V\u00e1noce\",\"vejce\"],\"articleSection\":[\"Dezerty\",\"Sva\u010diny\",\"V\u00e1no\u010dn\u00ed\",\"Vegetari\u00e1nsk\u00e9\",\"Fitness recepty\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.cz\/blog\/fitness-recept-lahodne-medovnikove-kulicky\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.cz\/blog\/fitness-recept-lahodne-medovnikove-kulicky\/\",\"url\":\"https:\/\/gymbeam.cz\/blog\/fitness-recept-lahodne-medovnikove-kulicky\/\",\"name\":\"Fitness recept: Lahodn\u00e9 medovn\u00edkov\u00e9 kuli\u010dky - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.cz\/blog\/fitness-recept-lahodne-medovnikove-kulicky\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.cz\/blog\/fitness-recept-lahodne-medovnikove-kulicky\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Fb-Medovnikove-gulicky.png\",\"datePublished\":\"2021-12-21T12:00:08+00:00\",\"dateModified\":\"2024-06-26T12:33:00+00:00\",\"description\":\"P\u0159ipravte si medovn\u00edkov\u00e9 kuli\u010dky s proteinovou pomaz\u00e1nkou, kter\u00e9 maj\u00ed v\u00fdjime\u010dn\u011b jemnou chu\u0165. Prost\u011b fit dobrota, po kter\u00e9 se na V\u00e1noce jen zapr\u00e1\u0161\u00ed.\",\"breadcrumb\":{\"@id\":\"https:\/\/gymbeam.cz\/blog\/fitness-recept-lahodne-medovnikove-kulicky\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymbeam.cz\/blog\/fitness-recept-lahodne-medovnikove-kulicky\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.cz\/blog\/fitness-recept-lahodne-medovnikove-kulicky\/#primaryimage\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Fb-Medovnikove-gulicky.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Fb-Medovnikove-gulicky.png\",\"width\":1200,\"height\":628,\"caption\":\"Recept - Lahodn\u00e9 medovn\u00edkov\u00e9 gul\u00ed\u010dky\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymbeam.cz\/blog\/fitness-recept-lahodne-medovnikove-kulicky\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymbeam.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fitness recept: Lahodn\u00e9 medovn\u00edkov\u00e9 kuli\u010dky\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"name\":\"GymBeam Blog\",\"description\":\"Najnov\u0161ie inform\u00e1cie zo sveta fitness\",\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymbeam.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\",\"name\":\"GymBeam\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"width\":266,\"height\":75,\"caption\":\"GymBeam\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/43dd660316c24491ed02edcc760e9e1a\",\"name\":\"Tatiana Gern\u00e1tov\u00e1\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tatiana-1-96x96.jpg\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tatiana-1-96x96.jpg\",\"caption\":\"Tatiana Gern\u00e1tov\u00e1\"},\"description\":\"Ten years ago, while enjoying her coffee, Tatiana discovered her passion for photography. Since then, she\u2019s made a career in food styling. One of her great joys is producing cookbooks you will find on shelves in many bookshops. What\u2019s more, she loves sharing her skills and experience via individual food photography courses. And what about her as a person? Tatiana loves channelling all the accumulated caffeine reserves into crossfit (she loves the sound of barbell hitting the floor) and playing her cimbalom. P.S. She doesn\u2019t drink instant coffee, but won\u2019t get mad at you for offering.\",\"url\":\"https:\/\/gymbeam.com\/blog\/author\/tatiana-gernatova\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fitness recept: Lahodn\u00e9 medovn\u00edkov\u00e9 kuli\u010dky - GymBeam Blog","description":"P\u0159ipravte si medovn\u00edkov\u00e9 kuli\u010dky s proteinovou pomaz\u00e1nkou, kter\u00e9 maj\u00ed v\u00fdjime\u010dn\u011b jemnou chu\u0165. Prost\u011b fit dobrota, po kter\u00e9 se na V\u00e1noce jen zapr\u00e1\u0161\u00ed.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymbeam.com\/blog\/fitness-recept-lahodne-medovnikove-kulicky\/","og_type":"article","og_title":"Fitness recept: Lahodn\u00e9 medovn\u00edkov\u00e9 kuli\u010dky - GymBeam Blog","og_description":"P\u0159ipravte si medovn\u00edkov\u00e9 kuli\u010dky s proteinovou pomaz\u00e1nkou, kter\u00e9 maj\u00ed v\u00fdjime\u010dn\u011b jemnou chu\u0165. Prost\u011b fit dobrota, po kter\u00e9 se na V\u00e1noce jen zapr\u00e1\u0161\u00ed.","og_url":"https:\/\/gymbeam.cz\/blog\/fitness-recept-lahodne-medovnikove-kulicky\/","og_site_name":"GymBeam Blog","article_published_time":"2021-12-21T12:00:08+00:00","article_modified_time":"2024-06-26T12:33:00+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2021\/12\/Fb-Medovnikove-gulicky.png","type":"image\/png"}],"author":"Tatiana Gern\u00e1tov\u00e1","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Tatiana Gern\u00e1tov\u00e1","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gymbeam.cz\/blog\/fitness-recept-lahodne-medovnikove-kulicky\/#article","isPartOf":{"@id":"https:\/\/gymbeam.cz\/blog\/fitness-recept-lahodne-medovnikove-kulicky\/"},"author":{"name":"Tatiana Gern\u00e1tov\u00e1","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/43dd660316c24491ed02edcc760e9e1a"},"headline":"Fitness recept: Lahodn\u00e9 medovn\u00edkov\u00e9 kuli\u010dky","datePublished":"2021-12-21T12:00:08+00:00","dateModified":"2024-06-26T12:33:00+00:00","mainEntityOfPage":{"@id":"https:\/\/gymbeam.cz\/blog\/fitness-recept-lahodne-medovnikove-kulicky\/"},"wordCount":403,"commentCount":0,"publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"image":{"@id":"https:\/\/gymbeam.cz\/blog\/fitness-recept-lahodne-medovnikove-kulicky\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Fb-Medovnikove-gulicky.png","keywords":["fitness recept","mandle","o\u0159echy","tvaroh","V\u00e1noce","vejce"],"articleSection":["Dezerty","Sva\u010diny","V\u00e1no\u010dn\u00ed","Vegetari\u00e1nsk\u00e9","Fitness recepty"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gymbeam.cz\/blog\/fitness-recept-lahodne-medovnikove-kulicky\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gymbeam.cz\/blog\/fitness-recept-lahodne-medovnikove-kulicky\/","url":"https:\/\/gymbeam.cz\/blog\/fitness-recept-lahodne-medovnikove-kulicky\/","name":"Fitness recept: Lahodn\u00e9 medovn\u00edkov\u00e9 kuli\u010dky - GymBeam Blog","isPartOf":{"@id":"https:\/\/gymbeam.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymbeam.cz\/blog\/fitness-recept-lahodne-medovnikove-kulicky\/#primaryimage"},"image":{"@id":"https:\/\/gymbeam.cz\/blog\/fitness-recept-lahodne-medovnikove-kulicky\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Fb-Medovnikove-gulicky.png","datePublished":"2021-12-21T12:00:08+00:00","dateModified":"2024-06-26T12:33:00+00:00","description":"P\u0159ipravte si medovn\u00edkov\u00e9 kuli\u010dky s proteinovou pomaz\u00e1nkou, kter\u00e9 maj\u00ed v\u00fdjime\u010dn\u011b jemnou chu\u0165. Prost\u011b fit dobrota, po kter\u00e9 se na V\u00e1noce jen zapr\u00e1\u0161\u00ed.","breadcrumb":{"@id":"https:\/\/gymbeam.cz\/blog\/fitness-recept-lahodne-medovnikove-kulicky\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymbeam.cz\/blog\/fitness-recept-lahodne-medovnikove-kulicky\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.cz\/blog\/fitness-recept-lahodne-medovnikove-kulicky\/#primaryimage","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Fb-Medovnikove-gulicky.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Fb-Medovnikove-gulicky.png","width":1200,"height":628,"caption":"Recept - Lahodn\u00e9 medovn\u00edkov\u00e9 gul\u00ed\u010dky"},{"@type":"BreadcrumbList","@id":"https:\/\/gymbeam.cz\/blog\/fitness-recept-lahodne-medovnikove-kulicky\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymbeam.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Fitness recept: Lahodn\u00e9 medovn\u00edkov\u00e9 kuli\u010dky"}]},{"@type":"WebSite","@id":"https:\/\/gymbeam.com\/blog\/#website","url":"https:\/\/gymbeam.com\/blog\/","name":"GymBeam Blog","description":"Najnov\u0161ie inform\u00e1cie zo sveta fitness","publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymbeam.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/gymbeam.com\/blog\/#organization","name":"GymBeam","url":"https:\/\/gymbeam.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","width":266,"height":75,"caption":"GymBeam"},"image":{"@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/43dd660316c24491ed02edcc760e9e1a","name":"Tatiana Gern\u00e1tov\u00e1","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tatiana-1-96x96.jpg","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2022\/01\/tatiana-1-96x96.jpg","caption":"Tatiana Gern\u00e1tov\u00e1"},"description":"Ten years ago, while enjoying her coffee, Tatiana discovered her passion for photography. Since then, she\u2019s made a career in food styling. One of her great joys is producing cookbooks you will find on shelves in many bookshops. What\u2019s more, she loves sharing her skills and experience via individual food photography courses. And what about her as a person? Tatiana loves channelling all the accumulated caffeine reserves into crossfit (she loves the sound of barbell hitting the floor) and playing her cimbalom. P.S. She doesn\u2019t drink instant coffee, but won\u2019t get mad at you for offering.","url":"https:\/\/gymbeam.com\/blog\/author\/tatiana-gernatova\/"}]}},"_links":{"self":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/329696","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/users\/141"}],"replies":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/comments?post=329696"}],"version-history":[{"count":1,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/329696\/revisions"}],"predecessor-version":[{"id":479482,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/329696\/revisions\/479482"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media\/319639"}],"wp:attachment":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media?parent=329696"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/categories?post=329696"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/tags?post=329696"},{"taxonomy":"filter_section","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_section?post=329696"},{"taxonomy":"filter_attribute","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_attribute?post=329696"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}