{"id":329014,"date":"2021-12-22T14:19:19","date_gmt":"2021-12-22T13:19:19","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=329014"},"modified":"2024-05-29T10:59:28","modified_gmt":"2024-05-29T08:59:28","slug":"fitness-recept-forro-alkoholmentes-karacsonyi-puncs-friss-gyumolcsokkel","status":"publish","type":"post","link":"https:\/\/gymbeam.hu\/blog\/fitness-recept-forro-alkoholmentes-karacsonyi-puncs-friss-gyumolcsokkel\/","title":{"rendered":"Fitness recept: forr\u00f3 alkoholmentes kar\u00e1csonyi puncs friss gy\u00fcm\u00f6lcs\u00f6kkel"},"content":{"rendered":"\n<p>A <strong>forr\u00f3 tea, a friss gy\u00fcm\u00f6lcs, a fah\u00e9j \u00e9s a szegf\u0171szeg<\/strong> illata egyszer\u0171en a kar\u00e1csonyhoz tartozik! \u00c9lvezd a b\u00e9k\u00e9s \u00fcnnepeket szeretteid t\u00e1rsas\u00e1g\u00e1ban, finom \u00e9telekkel, kedvenc filmjeivel \u00e9s egy cs\u00e9sze <strong>finom forr\u00f3 itallal.<\/strong> Pr\u00f3b\u00e1ld ki ezt az <strong>alkoholmentes gy\u00fcm\u00f6lcs\u00f6s puncsot,<\/strong> \u00e9s hagyd, hogy <strong>mosolyt csaljon az arcodra.<\/strong> Hozzuk el a kar\u00e1csonyi v\u00e1s\u00e1r hangulat\u00e1t az otthonodba!<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\"><strong>Hozz\u00e1val\u00f3k:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>8 TK \u00f6mlesztett <a href=\"https:\/\/gymbeam.hu\/teak\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">gy\u00fcm\u00f6lcstea<\/a><\/li>\n\n\n\n<li>gy\u00fcm\u00f6lcs\u00f6k &#8211; 2 narancs, 1 citrom, 2 k\u00f6rte, 3 alma<\/li>\n\n\n\n<li>30 g <a href=\"https:\/\/gymbeam.hu\/bio-coconut-sugar-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">k\u00f3kuszcukor<\/a><\/li>\n\n\n\n<li>f\u0171szerek (\u00edzl\u00e9s szerint) &#8211; <a href=\"https:\/\/gymbeam.hu\/bio-ceyloni-fahejpor-gymbeam.html\" target=\"_blank\" aria-label=\"fah\u00e9j (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">fah\u00e9j<\/a>, csillag\u00e1nizs, szegf\u0171szeg<\/li>\n\n\n\n<li>1 k\u00e1v\u00e9skan\u00e1l rumaroma<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/12\/Ingrediencie-na-nealko-punc.png\" alt=\"Hozz\u00e1val\u00f3k az alkoholmentes puncshoz\" class=\"wp-image-314091\" title=\"Hozz\u00e1val\u00f3k az alkoholmentes puncshoz\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Ingrediencie-na-nealko-punc.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Ingrediencie-na-nealko-punc-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"53602,58729,62872,103984,112828\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Elk\u00e9sz\u00edt\u00e9s:<\/strong><\/h3>\n\n\n\n<p><span data-preserver-spaces=\"true\">F\u0151zz le 8 te\u00e1skan\u00e1l \u00f6mlesztett <\/span><a href=\"https:\/\/gymbeam.hu\/teak\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong><span data-preserver-spaces=\"true\">te\u00e1t<\/span><\/strong><\/a><span data-preserver-spaces=\"true\"> <\/span><strong><span data-preserver-spaces=\"true\">1,5 l v\u00edzben<\/span><\/strong><span data-preserver-spaces=\"true\"> egy faz\u00e9kban. Ezut\u00e1n tiszt\u00edtsd meg \u00e9s v\u00e1gd fel az <\/span><strong><span data-preserver-spaces=\"true\">alm\u00e1t, k\u00f6rt\u00e9t, narancsot \u00e9s citromot.<\/span><\/strong><span data-preserver-spaces=\"true\"> Tedd a faz\u00e9kba \u00e9s f\u0151zd alacsony l\u00e1ngon <\/span><strong><span data-preserver-spaces=\"true\">nagyj\u00e1b\u00f3l 20 percig.<\/span><\/strong><span data-preserver-spaces=\"true\"> V\u00e9g\u00fcl add hozz\u00e1 a <\/span><strong><span data-preserver-spaces=\"true\"><a href=\"https:\/\/gymbeam.hu\/bio-coconut-sugar-gymbeam.html\" class=\"ek-link\">k\u00f3kuszcukrot,<\/a> <a href=\"https:\/\/gymbeam.hu\/bio-ceyloni-fahejpor-gymbeam.html\" target=\"_blank\" aria-label=\"fah\u00e9jat (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">fah\u00e9jat<\/a>, csillag\u00e1nizst, szegf\u0171szeget,<\/span><\/strong><span data-preserver-spaces=\"true\"> \u00e9s f\u0151zd lassan kb. egy \u00f3r\u00e1ig. <\/span><strong><span data-preserver-spaces=\"true\">Sz\u0171rd le<\/span><\/strong><span data-preserver-spaces=\"true\"> a k\u00e9sz italt. Tegy\u00e9l egy k\u00e1v\u00e9skan\u00e1l <\/span><strong><span data-preserver-spaces=\"true\">rumarom\u00e1t<\/span><\/strong><span data-preserver-spaces=\"true\"> a puncsba \u00e9s szolg\u00e1ld fel. Eg\u00e9szs\u00e9g!<\/span><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/12\/Nealko-punc.png\" alt=\"Fitness recept: forr\u00f3 alkoholmentes kar\u00e1csonyi puncs friss gy\u00fcm\u00f6lcs\u00f6kkel\" class=\"wp-image-314105\" title=\"Fitness recept: forr\u00f3 alkoholmentes kar\u00e1csonyi puncs friss gy\u00fcm\u00f6lcs\u00f6kkel\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Nealko-punc.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Nealko-punc-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table caption-align-center\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center;\">T\u00e1p\u00e9rt\u00e9kek<\/p><\/th><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center;\">1 adag gy\u00fcm\u00f6lccsel (\u00f6sszesen 7 adag)<\/p><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Kal\u00f3ria<\/td><td class=\"has-text-align-center\" data-align=\"center\">71<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Feh\u00e9rj\u00e9k<\/td><td class=\"has-text-align-center\" data-align=\"center\">0,7 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Sz\u00e9nhidr\u00e1t<\/td><td class=\"has-text-align-center\" data-align=\"center\">14,8 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Zs\u00edrok<\/td><td class=\"has-text-align-center\" data-align=\"center\">0,3 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Rost<\/td><td class=\"has-text-align-center\" data-align=\"center\">3,1 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Rem\u00e9lj\u00fck, hogy a <strong>friss gy\u00fcm\u00f6lcs\u00f6kb\u0151l k\u00e9sz\u00fclt alkoholmentes kar\u00e1csonyi puncs<\/strong> receptje felmeleg\u00edt az \u00fcnnepek alatt. K\u00fcldd el a receptet csal\u00e1dodnak \u00e9s bar\u00e1taidnak, hogy \u0151k is \u00e9lvezhess\u00e9k ezt a kellemes italt.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>B\u00e1tran oszd meg <strong>alkot\u00e1saidat<\/strong> a k\u00f6z\u00f6ss\u00e9gi m\u00e9di\u00e1ban, \u00e9s jel\u00f6ld meg a <strong>#gymbeamhu<\/strong> hashtaggel.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/drinks\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tDrinks\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/flavors-and-sweeteners\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFlavorings and sweeteners\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00c9lvezd a szeretteiddel t\u00f6lt\u00f6tt pillanatokat egy cs\u00e9sze finom gy\u00fcm\u00f6lcs\u00f6s puncs t\u00e1rsas\u00e1g\u00e1ban az \u00fcnnepek alatt. Megmelenget, mosolyt csal az arcodra, r\u00e1ad\u00e1sul mindenki sz\u00e1m\u00e1ra alkalmas, hiszen nem tartalmaz alkoholt!<\/p>\n","protected":false},"author":141,"featured_media":314085,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8466,8467,8470,8471,8472,8473,84],"tags":[8154,6564,7020,7542,7686],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-329014","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-karacsonyi","8":"category-italok","9":"category-vegan","10":"category-vegetarianus","11":"category-glutenmentes","12":"category-laktozmentes","13":"category-receptek","14":"tag-alma","15":"tag-fitt-recept","16":"tag-gyumolcs","17":"tag-karacsony","18":"tag-tea-hu","19":"h-entry","20":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness recept: forr\u00f3 alkoholmentes kar\u00e1csonyi puncs friss gy\u00fcm\u00f6lcs\u00f6kkel - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Melegedj fel egy poh\u00e1r forr\u00f3, alkoholmentes kar\u00e1csonyi punccsal, friss gy\u00fcm\u00f6lcs\u00f6kkel, \u00e9s \u00e9lvezd az \u00fcnnepeket a legteljesebben! 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