{"id":319406,"date":"2021-12-20T12:26:16","date_gmt":"2021-12-20T11:26:16","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=319406"},"modified":"2024-02-27T14:27:02","modified_gmt":"2024-02-27T13:27:02","slug":"przepis-fitness-bezalkoholowy-swiateczny-likier-jajeczny","status":"publish","type":"post","link":"https:\/\/gymbeam.pl\/blog\/przepis-fitness-bezalkoholowy-swiateczny-likier-jajeczny\/","title":{"rendered":"Przepis fitness: Bezalkoholowy \u015bwi\u0105teczny likier jajeczny"},"content":{"rendered":"\n<p><span data-preserver-spaces=\"true\">S\u0105 pewne <\/span><strong><span data-preserver-spaces=\"true\">potrawy i napoje<\/span><\/strong><span data-preserver-spaces=\"true\">, kt\u00f3re&nbsp;<\/span><strong><span data-preserver-spaces=\"true\">przygotowujemy co roku na Bo\u017ce Narodzenie.<\/span><\/strong><span data-preserver-spaces=\"true\">&nbsp;Jednym z nich jest doskona\u0142y&nbsp;<\/span><strong><span data-preserver-spaces=\"true\">likier jajeczny.<\/span><\/strong><span data-preserver-spaces=\"true\">&nbsp;Co wi\u0119cej, teraz jest on odpowiedni dla ka\u017cdego, dzi\u0119ki naszej <\/span><strong><span data-preserver-spaces=\"true\">bezalkoholowej i bia\u0142kowej<\/span><\/strong><span data-preserver-spaces=\"true\"> wersji! Delektuj si\u0119 tym fenomenalnym&nbsp;<\/span><strong><span data-preserver-spaces=\"true\">waniliowym przysmakiem o zapachu cynamonu<\/span><\/strong><span data-preserver-spaces=\"true\">&nbsp;w gronie rodziny i przyjaci\u00f3\u0142.<\/span><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\"><strong>Sk\u0142adniki:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>600 ml odt\u0142uszczonego mleka<\/li>\n\n\n\n<li>1 <a href=\"https:\/\/gymbeam.pl\/moimuv-bialkowy-milkshake-gymbeam.html\" class=\"ek-link\">MoiM\u00fcv Protein Milkshake<\/a> o smaku waniliowym (242 ml)<\/li>\n\n\n\n<li>30 g <a href=\"https:\/\/gymbeam.pl\/pudding-bialkowy-500-g-gymbeam.html\" class=\"ek-link\">pudding bia\u0142kowy<\/a> o smaku waniliowym<\/li>\n\n\n\n<li>15 g <a href=\"https:\/\/gymbeam.pl\/bialko-serwatkowe-true-whey-gymbeam.html\" class=\"ek-link\">bia\u0142ka True Whey<\/a> o smaku waniliowym<\/li>\n\n\n\n<li>15 g <a href=\"https:\/\/gymbeam.pl\/erytrytol-1000-g-gymbeam.html\" class=\"ek-link\">erytrytolu<\/a><\/li>\n\n\n\n<li>3 \u017c\u00f3\u0142tka jaj<\/li>\n\n\n\n<li>2 krople aromatu rumowego<\/li>\n\n\n\n<li>szczypta <a href=\"https:\/\/gymbeam.pl\/cynamon-cejlonski-bio-w-proszku-gymbeam.html\" class=\"ek-link\">cynamonu<\/a><\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/12\/Ingrediencie-na-vianocny-liker.png\" alt=\"Sk\u0142adniki na likier \u015bwi\u0105teczny\" class=\"wp-image-318141\" title=\"Sk\u0142adniki na likier \u015bwi\u0105teczny\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Ingrediencie-na-vianocny-liker.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Ingrediencie-na-vianocny-liker-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"34501,57460,6627,46156,9037,43864,44590,58399,55570,29952,6937,28936,5075,49360,46111,56494,37984,28650,28816\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Przygotowanie:<\/strong><\/h3>\n\n\n\n<p>W jednej misce ubijamy <strong>\u017c\u00f3\u0142tka<\/strong> z <a href=\"https:\/\/gymbeam.pl\/erytrytol-1000-g-gymbeam.html\" class=\"ek-link\"><strong>erytrytolem<\/strong><\/a>. W drugiej misce mieszamy <strong>zimne mleko<\/strong> z <strong><a href=\"https:\/\/gymbeam.pl\/moimuv-bialkowy-milkshake-gymbeam.html\" class=\"ek-link\">milkshake&#8217;m<\/a>, <a href=\"https:\/\/gymbeam.pl\/pudding-bialkowy-500-g-gymbeam.html\" class=\"ek-link\">puddingiem w proszku<\/a>,<\/strong> <a href=\"https:\/\/gymbeam.pl\/bialko-serwatkowe-true-whey-gymbeam.html\" class=\"ek-link\"><strong>bia\u0142kiem<\/strong><\/a>, a nast\u0119pnie dodajemy mas\u0119 \u017c\u00f3\u0142tkow\u0105. Na koniec dodajemy szczypt\u0119 <a href=\"https:\/\/gymbeam.pl\/cynamon-cejlonski-bio-w-proszku-gymbeam.html\" class=\"ek-link\"><strong>cynamonu<\/strong><\/a>, <strong>aromat rumowy,<\/strong> i jeszcze raz dobrze mieszamy. Przelewamy do puchark\u00f3w, podajemy i si\u0119 delektujemy!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/12\/Vianocny-liker.png\" alt=\"Przepis fitness: Bezalkoholowy \u015bwi\u0105teczny likier jajeczny\" class=\"wp-image-318155\" title=\"Przepis fitness: Bezalkoholowy \u015bwi\u0105teczny likier jajeczny\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Vianocny-liker.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Vianocny-liker-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table caption-align-center\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center\">Warto\u015bci od\u017cywcze<\/p><\/th><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center\">1 porcja (\u0142\u0105cznie 4 porcje)<\/p><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Kalorie<\/td><td class=\"has-text-align-center\" data-align=\"center\">259<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Bia\u0142ko<\/td><td class=\"has-text-align-center\" data-align=\"center\">25 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">W\u0119glowodany<\/td><td class=\"has-text-align-center\" data-align=\"center\">24 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">T\u0142uszcz<\/td><td class=\"has-text-align-center\" data-align=\"center\">7 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Wierzymy, \u017ce sprawisz przyjemno\u015b\u0107 sobie i swoim bliskim tym <strong>tradycyjnym likierem jajecznym w wersji bezalkoholowej, pe\u0142nej bia\u0142ka.<\/strong> Zainspiruj swoj\u0105 rodzin\u0119 i przyjaci\u00f3\u0142, wysy\u0142aj\u0105c im ten szybki przepis.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Zapraszamy do dzielenia si\u0119 <strong>swoimi przepisami<\/strong> na portalach spo\u0142eczno\u015bciowych, oznaczaj\u0105c je <strong>#gymbeampl.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/flavors-and-sweeteners\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFlavorings and sweeteners\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/drinks\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tDrinks\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Zwolnij tempo i ciesz si\u0119 \u015bwi\u0119tami z bliskimi dzi\u0119ki temu doskona\u0142emu bezalkoholowemu likierowi jajecznemu pe\u0142nego bia\u0142ka. Ciesz si\u0119 waniliowym przysmakiem o nieodpartym aromacie cynamonu.<\/p>\n","protected":false},"author":141,"featured_media":318136,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8508,8509,8513,8514,128],"tags":[6277,7543,6565],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-319406","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-swiateczne-przepisy","8":"category-napoje-fitness-przepisy","9":"category-wegetarianskie","10":"category-bezglutenowe","11":"category-fitness-przepisy","12":"tag-bialko","13":"tag-boze-narodzenie","14":"tag-przepis-fitness","15":"h-entry","16":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Przepis fitness: Bezalkoholowy \u015bwi\u0105teczny likier jajeczny - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Ciesz si\u0119 \u015bwi\u0119tami dzi\u0119ki przepisowi na bezalkoholowy wysokobia\u0142kowy likier jajeczny. 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