{"id":318333,"date":"2021-12-23T16:54:00","date_gmt":"2021-12-23T15:54:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=318333"},"modified":"2024-04-25T18:18:42","modified_gmt":"2024-04-25T16:18:42","slug":"fitness-recipe-quick-peanut-butter-chocolate-tartlets","status":"publish","type":"post","link":"https:\/\/gymbeam.com\/blog\/fitness-recipe-quick-peanut-butter-chocolate-tartlets\/","title":{"rendered":"Fitness Recipe: Quick Peanut Butter Chocolate Tartlets"},"content":{"rendered":"\n<p>Everyone loves baking, but you&#8217;re glad that you can find some time to get rest in your busy life? No need to worry! We are bringing you <strong>a tip to treat your family and<\/strong> guests<strong>&nbsp;<\/strong>even though you&nbsp;<strong>don&#8217;t have time or energy for baking.&nbsp;<\/strong>Try this excellent, quick recipe for&nbsp;<strong>no-bake peanut butter tartlets with chocolate and protein. <\/strong>This <strong>delicious<\/strong> <strong>goodie&nbsp;<\/strong><strong>will be ready in a blink of an eye!<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\"><strong>Ingredients:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>250 g dark <a href=\"https:\/\/gymbeam.com\/chocolates\">chocolate<\/a><\/li>\n\n\n\n<li>80 g smooth <a href=\"https:\/\/gymbeam.com\/100-peanut-butter-gymbeam.html\">peanut butter<\/a><\/li>\n\n\n\n<li>30 g <a href=\"https:\/\/gymbeam.com\/protein-wpc-80-gymbeam.html\">True Whey protein<\/a> in vanilla flavour<\/li>\n\n\n\n<li>30 g <a href=\"https:\/\/gymbeam.com\/nuts-and-seeds\">nuts<\/a> of your choice to sprinkle on top (we used <a href=\"https:\/\/gymbeam.com\/almonds-gymbeam.html\" class=\"ek-link\">almonds<\/a> and <a href=\"https:\/\/gymbeam.com\/cashew-nuts-gymbeam.html\">cashews<\/a>)<\/li>\n\n\n\n<li>2 tbsp <a href=\"https:\/\/gymbeam.com\/bio-maple-syrup-gymbeam.html\">maple syrup<\/a><\/li>\n\n\n\n<li>1 tbsp <a href=\"https:\/\/gymbeam.com\/bio-rbd-coconut-oil-gymbeam.html\">coconut oil<\/a><\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/12\/Ingrediencie-na-arasidove-kosicky.png\" alt=\"Ingredients for Peanut Butter Tartlets\" class=\"wp-image-318073\" title=\"Ingredients for Peanut Butter Tartlets\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Ingrediencie-na-arasidove-kosicky.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Ingrediencie-na-arasidove-kosicky-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"37642,34489,30539,37570,37627,59914,58801,37054,5951,54937,28936,5075,28101,48616,48592,43942,5380,5331,5968,6860,55570,56773,58399,49804,48406\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ingredients:<\/strong><\/h3>\n\n\n\n<p>Melt<strong>&nbsp;dark <a href=\"https:\/\/gymbeam.com\/chocolates\">chocolate<\/a><\/strong> and add <strong><a href=\"https:\/\/gymbeam.com\/bio-rbd-coconut-oil-gymbeam.html\">coconut oil<\/a>.<\/strong> Then prepare 10 cups (we used silicone ones with a diameter of 5 cm). Fill them with melted chocolate and put for <strong>15 minutes in the freezer.<\/strong> Then mix<strong>&nbsp;<a href=\"https:\/\/gymbeam.com\/100-peanut-butter-gymbeam.html\">peanut butter<\/a><\/strong> thoroughly with <a href=\"https:\/\/gymbeam.com\/protein-wpc-80-gymbeam.html\"><strong>protein<\/strong><\/a> and <strong><a href=\"https:\/\/gymbeam.com\/bio-maple-syrup-gymbeam.html\">maple syrup<\/a>.<\/strong> Fill the cupcakes with the peanut mixture and sprinkle with <strong>chopped <a href=\"https:\/\/gymbeam.com\/nuts-and-seeds\">nuts<\/a>.<\/strong> Put <strong>in the freezer for 15 minutes<\/strong> once again, and the delicious dessert is ready to be served!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/12\/Arasidove-kosicky.png\" alt=\"Fitness Recipe: Quick Peanut Butter Tartlets with Chocolate\" class=\"wp-image-318045\" title=\"Fitness Recipe: Quick Peanut Butter Tartlets with Chocolate\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Arasidove-kosicky.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Arasidove-kosicky-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table caption-align-center\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center;\">Nutritional values<\/p><\/th><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center;\">1 tartlet (10 tartlets in total)<\/p><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">229<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">8,3 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbohydrates<\/td><td class=\"has-text-align-center\" data-align=\"center\">7,5 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Fat<\/td><td class=\"has-text-align-center\" data-align=\"center\">18,2 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Fibre<\/td><td class=\"has-text-align-center\" data-align=\"center\">0,9 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>We believe that you will fall in love with this quick no-bake recipe for <strong>peanut butter tartlets<\/strong> and satisfy your sweet tooth. Please your family and friends as well by sending them this excellent recipe.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Feel free to share <strong>your creations<\/strong> with us on social media and tag <strong>#gymbeamcom.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/fitness-food\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFitness Food\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/snacks\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tSnacks\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>If you don&#8217;t fancy spending hours baking but want to surprise your family with something sweet, we&#8217;ve got a great tip for you! Try our quick no-bake peanut butter tartlets with chocolate. This nutty delicacy also boasts high protein content. <\/p>\n","protected":false},"author":141,"featured_media":318050,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8485,8486,8488,8475,8480,87],"tags":[7691,6557,6233,6269,8703],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-318333","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-vegetarian","8":"category-gluten-free","9":"category-low-carb-fitness-recipes","10":"category-desserts","11":"category-christmas-recipes","12":"category-fitness-recipes","13":"tag-chocolate","14":"tag-fitness-recipe","15":"tag-peanut-butter","16":"tag-protein-2","17":"tag-tarts","18":"h-entry","19":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness Recipe: Quick Peanut Butter Chocolate Tartlets - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Don&#039;t like cooking for hours? Try out our quick recipe for no-bake peanut butter tartlets with chocolate. This protein nutty delicacy will please everyone!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/fitness-recipe-quick-peanut-butter-chocolate-tartlets\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness Recipe: Quick Peanut Butter Chocolate Tartlets - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Don&#039;t like cooking for hours? Try out our quick recipe for no-bake peanut butter tartlets with chocolate. 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