{"id":317668,"date":"2021-12-13T13:31:19","date_gmt":"2021-12-13T12:31:19","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=317668"},"modified":"2024-04-25T08:19:10","modified_gmt":"2024-04-25T06:19:10","slug":"fitness-recipe-no-bake-peanut-butter-balls-in-chocolate","status":"publish","type":"post","link":"https:\/\/gymbeam.com\/blog\/fitness-recipe-no-bake-peanut-butter-balls-in-chocolate\/","title":{"rendered":"Fitness Recipe: No-Bake Peanut Butter Balls in Chocolate"},"content":{"rendered":"\n<p><strong><span data-preserver-spaces=\"true\">Do you love desserts,&nbsp;<\/span><\/strong><span data-preserver-spaces=\"true\">but don&#8217;t like time-consuming recipes?<\/span><span data-preserver-spaces=\"true\"> That&#8217;s why we have come up with this quick and delicious recipe. Our <\/span><strong><span data-preserver-spaces=\"true\">crunchy peanut butter balls coated in chocolate <\/span><\/strong><span data-preserver-spaces=\"true\">are a sweet treat combining favourite flavours. Let&#8217;s start!<\/span><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\"><strong>Ingredients:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>100 g <a href=\"https:\/\/gymbeam.com\/100-peanut-butter-gymbeam.html\">crunchy peanut butter<\/a><\/li>\n\n\n\n<li>70 g milk <a href=\"https:\/\/gymbeam.com\/chocolates\">chocolate<\/a><\/li>\n\n\n\n<li>45 g <a href=\"https:\/\/gymbeam.com\/protein-wpc-80-gymbeam.html\">True Whey protein<\/a> in vanilla or caramel flavour<\/li>\n\n\n\n<li>30 g chopped <a href=\"https:\/\/gymbeam.com\/nuts-and-seeds\">nuts<\/a> &#8211; a mix of <a href=\"https:\/\/gymbeam.com\/almonds-gymbeam.html\" class=\"ek-link\">almonds<\/a>, <a href=\"https:\/\/gymbeam.com\/hazelnuts-gymbeam.html\">hazelnuts<\/a> or any other<\/li>\n\n\n\n<li>1 tbsp <a href=\"https:\/\/gymbeam.com\/bio-coconut-syrup-gymbeam.html\">coconut syrup<\/a><\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/12\/Ingrediencie-na-arasidove-bonboniky.png\" alt=\"Ingredients for Peanut Balls\" class=\"wp-image-317496\" title=\"Ingredients for Peanut Balls\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Ingrediencie-na-arasidove-bonboniky.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Ingrediencie-na-arasidove-bonboniky-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"5380,43942,43912,28696,5968,28936,49360,5075,37023,58801,5951,44995,37564,37570,37627,30539,6860,58399,56773,55570,45037,53035,48592,57460,35383\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Directions:<\/strong><\/h3>\n\n\n\n<p><span data-preserver-spaces=\"true\">Mix&nbsp;<\/span><strong><span data-preserver-spaces=\"true\"><a href=\"https:\/\/gymbeam.com\/100-peanut-butter-gymbeam.html\">peanut butter<\/a>, <a href=\"https:\/\/gymbeam.com\/bio-coconut-syrup-gymbeam.html\">coconut syrup<\/a>,<\/span><\/strong><span data-preserver-spaces=\"true\">&nbsp;and&nbsp;<\/span><a href=\"https:\/\/gymbeam.com\/protein-wpc-80-gymbeam.html\"><strong><span data-preserver-spaces=\"true\">protein<\/span><\/strong><\/a><span data-preserver-spaces=\"true\"> in one bowl. Use a spoon to scoop dough and roll each piece between your hands to form a smooth ball. You&#8217;ll get about ten balls. Put them <\/span><strong><span data-preserver-spaces=\"true\">in the freezer<\/span><\/strong><span data-preserver-spaces=\"true\">&nbsp;for&nbsp;<\/span><strong><span data-preserver-spaces=\"true\">10 &#8211; 15 minutes.<\/span><\/strong><span data-preserver-spaces=\"true\"> In the meantime, melt<\/span><strong><span data-preserver-spaces=\"true\">&nbsp;<a href=\"https:\/\/gymbeam.com\/chocolates\">chocolate<\/a><\/span><\/strong><span data-preserver-spaces=\"true\"> and carefully dip half of each ball. Next, sprinkle the balls with pieces of chopped <\/span><a href=\"https:\/\/gymbeam.com\/nuts-and-seeds\"><strong><span data-preserver-spaces=\"true\">nuts<\/span><\/strong><\/a><span data-preserver-spaces=\"true\">&nbsp;and let them&nbsp;<\/span><strong><span data-preserver-spaces=\"true\">harden in the fridge for 2 hours<\/span><\/strong><span data-preserver-spaces=\"true\"> or in the freezer for 20 &#8211; 25 minutes. Then all you have to do is enjoy!<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong><span data-preserver-spaces=\"true\">Note:&nbsp;<\/span><\/strong><span data-preserver-spaces=\"true\">Store in <\/span><strong><span data-preserver-spaces=\"true\">an airtight container in a cold place <\/span><\/strong>for up to <strong>one <span data-preserver-spaces=\"true\">week<\/span><\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/12\/Arasidove-bonboniky.png\" alt=\"Fitness Recipe: No-Bake Peanut Butter Balls in Chocolate\" class=\"wp-image-317468\" title=\"Fitness Recipe: No-Bake Peanut Butter Balls in Chocolate\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Arasidove-bonboniky.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Arasidove-bonboniky-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table caption-align-center\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center;\">Nutritional values<\/p><\/th><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center;\">1 piece (10 pieces in total)<\/p><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">135<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">7 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbohydrates<\/td><td class=\"has-text-align-center\" data-align=\"center\">6,5 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Fat<\/td><td class=\"has-text-align-center\" data-align=\"center\">9 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>We believe that you will immediately fall in love with these <strong>simple no-bake peanut butter balls.<\/strong> Surprise your family and friends by sending them the recipe.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Feel free to share <strong>your creations<\/strong> with us on social media and tag <strong>#gymbeamcom.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/fitness-food\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFitness Food\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/snacks\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tSnacks\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Are you tired of all the complicated, time-consuming recipes? Try out our quick and tasty recipe for no-bake peanut butter balls in chocolate. This crunchy snack is sweetened with coconut syrup only.<\/p>\n","protected":false},"author":141,"featured_media":317487,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8485,8486,8475,8478,8480,87],"tags":[7691,6557,6989,6233],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-317668","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-vegetarian","8":"category-gluten-free","9":"category-desserts","10":"category-snacks","11":"category-christmas-recipes","12":"category-fitness-recipes","13":"tag-chocolate","14":"tag-fitness-recipe","15":"tag-nuts","16":"tag-peanut-butter","17":"h-entry","18":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness Recipe: No-Bake Peanut Butter Balls in Chocolate - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Try a simple, quick recipe for no-bake peanut butter balls in chocolate. Enjoy a delicious crunchy snack, which is sweetened with coconut syrup.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/fitness-recipe-no-bake-peanut-butter-balls-in-chocolate\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness Recipe: No-Bake Peanut Butter Balls in Chocolate - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Try a simple, quick recipe for no-bake peanut butter balls in chocolate. Enjoy a delicious crunchy snack, which is sweetened with coconut syrup.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.com\/blog\/fitness-recipe-no-bake-peanut-butter-balls-in-chocolate\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2021-12-13T12:31:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-25T06:19:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Fb-Arasidove-bonboniky.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Tatiana Gern\u00e1tov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tatiana Gern\u00e1tov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.com\/blog\/fitness-recipe-no-bake-peanut-butter-balls-in-chocolate\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/fitness-recipe-no-bake-peanut-butter-balls-in-chocolate\/\"},\"author\":{\"name\":\"Tatiana Gern\u00e1tov\u00e1\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/43dd660316c24491ed02edcc760e9e1a\"},\"headline\":\"Fitness Recipe: No-Bake Peanut Butter Balls in Chocolate\",\"datePublished\":\"2021-12-13T12:31:19+00:00\",\"dateModified\":\"2024-04-25T06:19:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/fitness-recipe-no-bake-peanut-butter-balls-in-chocolate\/\"},\"wordCount\":243,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/fitness-recipe-no-bake-peanut-butter-balls-in-chocolate\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Fb-Arasidove-bonboniky.png\",\"keywords\":[\"chocolate\",\"fitness recipe\",\"nuts\",\"peanut butter\"],\"articleSection\":[\"Vegetarian\",\"Gluten-Free\",\"Desserts\",\"Snacks\",\"Christmas Recipes\",\"Fitness recipes\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.com\/blog\/fitness-recipe-no-bake-peanut-butter-balls-in-chocolate\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.com\/blog\/fitness-recipe-no-bake-peanut-butter-balls-in-chocolate\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/fitness-recipe-no-bake-peanut-butter-balls-in-chocolate\/\",\"name\":\"Fitness Recipe: No-Bake Peanut Butter Balls in Chocolate - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/fitness-recipe-no-bake-peanut-butter-balls-in-chocolate\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/fitness-recipe-no-bake-peanut-butter-balls-in-chocolate\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/12\/Fb-Arasidove-bonboniky.png\",\"datePublished\":\"2021-12-13T12:31:19+00:00\",\"dateModified\":\"2024-04-25T06:19:10+00:00\",\"description\":\"Try a simple, quick recipe for no-bake peanut butter balls in chocolate. 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