{"id":316017,"date":"2019-02-04T16:21:00","date_gmt":"2019-02-04T15:21:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=316017"},"modified":"2024-03-04T20:44:20","modified_gmt":"2024-03-04T19:44:20","slug":"chem-poradovat-sportsmena-na-den-sviatoho-valentyna-proteynovym-zavtrakom-v-postel","status":"publish","type":"post","link":"https:\/\/gymbeam.ua\/blog\/chem-poradovat-sportsmena-na-den-sviatoho-valentyna-proteynovym-zavtrakom-v-postel\/","title":{"rendered":"\u0427\u0435\u043c \u043f\u043e\u0440\u0430\u0434\u043e\u0432\u0430\u0442\u044c \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u0430 \u043d\u0430 \u0434\u0435\u043d\u044c \u0421\u0432\u044f\u0442\u043e\u0433\u043e \u0412\u0430\u043b\u0435\u043d\u0442\u0438\u043d\u0430? \u041f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u0432\u044b\u043c \u0437\u0430\u0432\u0442\u0440\u0430\u043a\u043e\u043c \u0432 \u043f\u043e\u0441\u0442\u0435\u043b\u044c!"},"content":{"rendered":"\n<p><strong>\u0421\u043b\u0430\u0434\u043a\u0438\u0439 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u0432\u044b\u0439 \u0437\u0430\u0432\u0442\u0440\u0430\u043a<\/strong> \u0432 \u0414\u0435\u043d\u044c \u0421\u0432\u044f\u0442\u043e\u0433\u043e \u0412\u0430\u043b\u0435\u043d\u0442\u0438\u043d\u0430 \u043b\u0443\u0447\u0448\u0435 \u043b\u044e\u0431\u044b\u0445 \u0441\u043b\u043e\u0432 \u0440\u0430\u0441\u0441\u043a\u0430\u0436\u0435\u0442 \u043e \u0432\u0430\u0448\u0438\u0445 \u0447\u0443\u0432\u0441\u0442\u0432\u0430\u0445. \u0423\u0434\u0438\u0432\u0438\u0442\u0435 \u0441\u0432\u043e\u044e \u043f\u043e\u043b\u043e\u0432\u0438\u043d\u043a\u0443 \u0432\u043a\u0443\u0441\u043d\u044b\u043c \u0438 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u043c \u0434\u0435\u0441\u0435\u0440\u0442\u043e\u043c. \u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u0440\u0435\u0446\u0435\u043f\u0442 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u0432\u044b\u0445 \u0431\u043b\u0438\u043d\u0447\u0438\u043a\u043e\u0432 \u0441\u043e\u0434\u0435\u0440\u0436\u0438\u0442&nbsp;<strong>\u0442\u043e\u043b\u044c\u043a\u043e \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u0441 \u0432\u044b\u0441\u043e\u043a\u0438\u043c \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435\u043c \u0431\u0435\u043b\u043a\u0430.&nbsp;<\/strong> \u041f\u043e\u0440\u0430\u0434\u0443\u0439\u0442\u0435 \u0441\u0435\u0431\u044f \u0438 \u043f\u043e\u043f\u0440\u043e\u0431\u0443\u0439\u0442\u0435 \u0431\u043b\u0438\u043d\u0447\u0438\u043a\u0438 <strong>\u0441 \u043e\u0440\u0435\u0445\u043e\u0432\u044b\u043c \u043c\u0430\u0441\u043b\u043e\u043c \u0438 \u043d\u0438\u0437\u043a\u043e\u043a\u0430\u043b\u043e\u0440\u0438\u0439\u043d\u044b\u043c \u044f\u0431\u043b\u043e\u0447\u043d\u044b\u043c \u0434\u0436\u0435\u043c\u043e\u043c Jammy Spread.<\/strong> \u0412\u043a\u0443\u0441\u043d\u044f\u0442\u0438\u043d\u0430!<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><span style=\"color: #339966;\">\u0420\u0435\u0446\u0435\u043f\u0442 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u0432\u044b\u0445 \u0431\u043b\u0438\u043d\u0447\u0438\u043a\u043e\u0432 \u043a\u043e \u0434\u043d\u044e \u0421\u0432\u044f\u0442\u043e\u0433\u043e \u0412\u0430\u043b\u0435\u043d\u0442\u0438\u043d\u0430<\/span><\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><span style=\"color: #ff6600;\">\u041d\u0430\u043c \u043f\u043e\u043d\u0430\u0434\u043e\u0431\u0438\u0442\u0441\u044f:<\/span><\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>50 \u0433 \u0441\u043c\u0435\u0441\u0438 <span style=\"text-decoration: underline;\"><span style=\"color: #ff6600;\"><span style=\"color: #ff6600; text-decoration: underline;\"><a aria-label=\"Pancake Mix (opens in a new tab)\" href=\"https:\/\/gymbeam.ua\/ru\/protein-pancake-mix-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">Pancake Mix<\/a><\/span><\/span><\/span><\/li>\n\n\n\n<li>100 \u043c\u043b \u0432\u043e\u0434\u044b<\/li>\n\n\n\n<li>100 \u0433 \u0431\u0435\u043b\u043e\u0433\u043e \u0439\u043e\u0433\u0443\u0440\u0442\u0430<\/li>\n\n\n\n<li>1 \u0441\u0442.\u043b. \u044f\u0431\u043b\u043e\u0447\u043d\u043e\u0433\u043e \u0434\u0436\u0435\u043c\u0430&nbsp;<span style=\"text-decoration: underline;\"><span style=\"color: #ff6600;\"><a title=\"Jammy Spread - GymBeam\" href=\"https:\/\/gymbeam.ua\/jammy-spread-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\"><span style=\"color: #ff6600; text-decoration: underline;\">Jammy Spread<\/span><\/a><\/span><\/span><\/li>\n\n\n\n<li>1 \u0447.\u043b. \u043c\u0438\u043d\u0434\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430<\/li>\n\n\n\n<li>\u0433\u043e\u0440\u0441\u0442\u044c <span style=\"text-decoration: underline;\"><span style=\"color: #ff6600;\"><a href=\"https:\/\/gymbeam.ua\/ru\/orechy-i-semena\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><span style=\"color: #ff6600; text-decoration: underline;\">\u043e\u0440\u0435\u0445\u043e\u0432<\/span><\/a><\/span><\/span><\/li>\n\n\n\n<li>\u0441\u0432\u0435\u0436\u0438\u0435 \u0444\u0440\u0443\u043a\u0442\u044b<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" src=\"https:\/\/wpstatic.gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/20190119100513_IMG_7641.JPG\" alt=\"\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0434\u043b\u044f \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u0432\u044b\u0445 \u0431\u043b\u0438\u043d\u0447\u0438\u043a\u043e\u0432\" style=\"width:843px\" title=\"\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0434\u043b\u044f \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u0432\u044b\u0445 \u0431\u043b\u0438\u043d\u0447\u0438\u043a\u043e\u0432\"\/><\/figure>\n<\/div>\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"5951,6624,7471,30539,30162,34501,6086,7681\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><h3 dir=\"ltr\"><strong><span style=\"color: #ff6600;\">\u041f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u0435:<\/span><\/strong><\/h3><\/h3>\n\n\n\n<p>C\u043c\u0435\u0448\u0430\u0439\u0442\u0435 \u0441\u043c\u0435\u0441\u044c \u0434\u043b\u044f <strong>\u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u0432\u044b\u0445 \u0431\u043b\u0438\u043d\u0447\u0438\u043a\u043e\u0432<\/strong>&nbsp;<span style=\"text-decoration: underline;\"><span style=\"color: #ff6600;\"><span style=\"color: #ff6600; text-decoration: underline;\"><a href=\"https:\/\/gymbeam.ua\/ru\/protein-pancake-mix-gymbeam.html\" target=\"_blank\" aria-label=\"Pancake Mix (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">Pancake Mix<\/a><\/span><\/span><\/span> \u0441 \u0432\u043e\u0434\u043e\u0439 \u0438 \u0445\u043e\u0440\u043e\u0448\u043e <strong>\u0432\u0437\u0431\u0435\u0439\u0442\u0435 \u0432 \u0448\u0435\u0439\u043a\u0435\u0440\u0435.<\/strong>&nbsp;\u0420\u0430\u0441\u043f\u044b\u043b\u0438\u0442\u0435 <span style=\"text-decoration: underline;\"><span style=\"color: #ff6600;\"><span style=\"color: #ff6600; text-decoration: underline;\"><a href=\"https:\/\/gymbeam.ua\/ru\/sprej-dla-gotovki-olive-oil-cooking-spray-201-g-gymbeam.html\" target=\"_blank\" aria-label=\"\u043a\u043e\u0441\u043e\u0432\u043e\u0435 \u043c\u0430\u0441\u043b\u043e \u0432 \u0441\u043f\u0440\u0435\u0435 (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u043a\u043e\u0441\u043e\u0432\u043e\u0435 \u043c\u0430\u0441\u043b\u043e \u0432 \u0441\u043f\u0440\u0435\u0435<\/a><\/span><\/span><\/span>&nbsp;\u043d\u0430 \u0441\u043a\u043e\u0432\u043e\u0440\u043e\u0434\u0443 \u0438 <strong>\u0432\u044b\u043b\u0435\u0439\u0442\u0435 \u043f\u043e\u0440\u0446\u0438\u044e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u043e\u0433\u043e \u0442\u0435\u0441\u0442\u0430.<\/strong> \u041e\u0431\u0436\u0430\u0440\u044c\u0442\u0435 \u0431\u043b\u0438\u043d \u0441 \u043e\u0431\u0435\u0438\u0445 \u0441\u0442\u043e\u0440\u043e\u043d (1-2 \u043c\u0438\u043d) \u0434\u043e \u0437\u043e\u043b\u043e\u0442\u0438\u0441\u0442\u043e\u0433\u043e \u0446\u0432\u0435\u0442\u0430.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u0413\u043e\u0442\u043e\u0432\u044b\u0435 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u0432\u044b\u0435 \u0431\u043b\u0438\u043d\u0447\u0438\u043a\u0438 \u043f\u043e\u0434\u0430\u0432\u0430\u0439\u0442\u0435 \u0441 <span style=\"text-decoration: underline; color: #ff6600;\"><a title=\"Jammy Spread - GymBeam\" href=\"https:\/\/gymbeam.ua\/jammy-spread-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">Jammy Spread<\/a><\/span>, \u0439\u043e\u0433\u0443\u0440\u0442\u043e\u043c, <span style=\"text-decoration: underline; color: #ff6600;\"><a href=\"https:\/\/gymbeam.ua\/ua\/horichovi-pasty\" target=\"_blank\" aria-label=\"\u043c\u0438\u043d\u0434\u0430\u043b\u044c\u043d\u043e\u0439 \u043f\u0430\u0441\u0442\u043e\u0439 (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u043c\u0438\u043d\u0434\u0430\u043b\u044c\u043d\u043e\u0439 \u043f\u0430\u0441\u0442\u043e\u0439<\/a><\/span>, \u043e\u0440\u0435\u0445\u0430\u043c\u0438 \u0438 \u0441\u0432\u0435\u0436\u0438\u043c\u0438 \u0444\u0440\u0443\u043a\u0442\u0430\u043c\u0438. <strong>\u0418 \u0432\u0443\u0430\u043b\u044f, \u0441\u043b\u0430\u0434\u043a\u0438\u0439 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u0432\u044b\u0439 \u0437\u0430\u0432\u0442\u0440\u0430\u043a \u0433\u043e\u0442\u043e\u0432.<\/strong> \u041f\u043e\u0440\u0430\u0434\u0443\u0439\u0442\u0435 \u0441\u0432\u043e\u0438\u0445 \u0431\u043b\u0438\u0437\u043a\u0438\u0445 \u0432\u043a\u0443\u0441\u043d\u044b\u043c \u0434\u0435\u0441\u0435\u0440\u0442\u043e\u043c \u043a\u043e \u0434\u043d\u044e \u0421\u0432\u044f\u0442\u043e\u0433\u043e \u0412\u0430\u043b\u0435\u043d\u0442\u0438\u043d\u0430, \u0432\u0435\u0434\u044c <strong>\u043a\u0442\u043e \u0431\u044b \u043e\u0442\u043a\u0430\u0437\u0430\u043b\u0441\u044f \u043e\u0442 \u0437\u0430\u0432\u0442\u0440\u0430\u043a\u0430 \u0432 \u043f\u043e\u0441\u0442\u0435\u043b\u044c?<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><div id=\"tw-target-text-container\" class=\"tw-ta-container F0azHf tw-nfl\" tabindex=\"0\">\n<p id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Preklad\"><span class=\"Y2IQFc\" lang=\"uk\">\u0425\u0430\u0440\u0447\u043e\u0432\u0430 \u0446\u0456\u043d\u043d\u0456\u0441\u0442\u044c<\/span><\/p>\n\n<\/div><\/th><th class=\"has-text-align-center\" data-align=\"center\"><div id=\"tw-target-text-container\" class=\"tw-ta-container F0azHf tw-nfl\" tabindex=\"0\">\n<p id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Preklad\"><span class=\"Y2IQFc\" lang=\"uk\">\u043d\u0430 \u0432\u0441\u044e \u043f\u043e\u0440\u0446\u0456\u044e<\/span><\/p>\n\n<\/div><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">\u041a\u0430\u043b\u043e\u0440\u0438\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>482<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0411\u0435\u043b\u043a\u0438<\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>32 g<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0423\u0433\u043b\u0435\u0432\u043e\u0434\u044b<\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>49 g<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0416\u0438\u0440\u044b<\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>19 g<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" src=\"https:\/\/wpstatic.gymbeam.com\/blog\/wp-content\/uploads\/mageblog\/20190119103913_IMG_7655.JPG\" alt=\"\u0424\u0438\u0442\u043d\u0435\u0441-\u0440\u0435\u0446\u0435\u043f\u0442, \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b, \u0437\u0430\u0432\u0442\u0440\u0430\u043a \u0432 \u043f\u043e\u0441\u0442\u0435\u043b\u044c \u043a\u043e \u0414\u043d\u044e \u0412\u0430\u043b\u0435\u043d\u0442\u0438\u043d\u0430\" style=\"width:843px\" title=\"\u0424\u0438\u0442\u043d\u0435\u0441-\u0440\u0435\u0446\u0435\u043f\u0442, \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b, \u0437\u0430\u0432\u0442\u0440\u0430\u043a \u0432 \u043f\u043e\u0441\u0442\u0435\u043b\u044c \u043a\u043e \u0414\u043d\u044e \u0412\u0430\u043b\u0435\u043d\u0442\u0438\u043d\u0430\"\/><\/figure>\n<\/div>\n\n\n<p><strong>\u041a\u0430\u043a \u0432\u0430\u043c \u0440\u0435\u0446\u0435\u043f\u0442 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u0432\u044b\u0445 \u0431\u043b\u0438\u043d\u0447\u0438\u043a\u043e\u0432?<\/strong>&nbsp;\u0410 \u0441 \u0447\u0435\u043c \u043b\u044e\u0431\u0438\u0442\u0435 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u0432\u044b\u0435 \u0431\u043b\u0438\u043d\u0447\u0438\u043a\u0438 \u0432\u044b? <strong>\u041f\u043e\u0434\u0435\u043b\u0438\u0442\u0435\u0441\u044c \u0441 \u043d\u0430\u043c\u0438 \u0432\u0430\u0448\u0438\u043c\u0438 \u0441\u043e\u0432\u0435\u0442\u0430\u043c\u0438<\/strong>, \u043a\u0430\u043a \u043b\u0443\u0447\u0448\u0435 \u0432\u0441\u0435\u0433\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u0441\u043b\u0430\u0434\u043a\u0438\u0439 \u0437\u0430\u0432\u0442\u0440\u0430\u043a \u0438 \u043d\u0435 \u0437\u0430\u0431\u0443\u0434\u044c\u0442\u0435 \u043e\u0441\u0442\u0430\u0432\u0438\u0442\u044c \u043d\u0430\u043c \u0444\u043e\u0442\u043e \u0432 \u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u044f\u0445. <strong>\u041f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0442\u0435 \u043d\u0430\u0441 \u0440\u0435\u043f\u043e\u0441\u0442\u043e\u043c, \u0447\u0442\u043e\u0431\u044b \u0438 \u0443 \u0432\u0430\u0448\u0438\u0445 \u0434\u0440\u0443\u0437\u0435\u0439 \u0438 \u0437\u043d\u0430\u043a\u043e\u043c\u044b\u0445 \u0431\u044b\u043b\u043e \u0441\u043b\u0430\u0434\u043a\u043e\u0435 \u0443\u0442\u0440\u043e \u0414\u043d\u044f \u0421\u0432\u044f\u0442\u043e\u0433\u043e \u0412\u0430\u043b\u0435\u043d\u0442\u0438\u043d\u0430.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/food-preparation-mixtures\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFood preparation mixtures\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/nut-butters\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tNut Butters\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u041f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u0432\u044b\u0435 \u0431\u043b\u0438\u043d\u0447\u0438\u043a\u0438 &#8211; \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0439 \u0438 \u0432\u043a\u0443\u0441\u043d\u044b\u0439 \u0437\u0430\u0432\u0442\u0440\u0430\u043a \u0434\u043b\u044f \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432. \u041f\u043e\u0440\u0430\u0434\u0443\u044e\u0442 \u0432\u0430\u0441 \u0441\u043b\u0430\u0434\u043a\u0438\u043c \u0432\u043a\u0443\u0441\u043e\u043c \u0438 \u0432\u044b\u0441\u043e\u043a\u0438\u043c \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435 \u0431\u0435\u043b\u043a\u0430. \u041f\u043e\u043f\u0440\u043e\u0431\u0443\u0439\u0442\u0435 \u044d\u0442\u043e\u0442 \u0440\u0435\u0446\u0435\u043f\u0442 \u0438 \u0432\u044b!<\/p>\n","protected":false},"author":25,"featured_media":110038,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8615,8617,8625,113],"tags":[8383,8391,8363],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-316017","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-8615","8":"category-8617","9":"category-8625","10":"category-fytnes-recepty-y-bliuda","11":"tag-o-","12":"tag--ru","13":"tag---ru","14":"h-entry","15":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0427\u0435\u043c \u043f\u043e\u0440\u0430\u0434\u043e\u0432\u0430\u0442\u044c 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\u0437\u0430\u0432\u0442\u0440\u0430\u043a\u043e\u043c \u0432 \u043f\u043e\u0441\u0442\u0435\u043b\u044c! - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"\u041f\u0440\u043e\u0442\u0435\u0438\u043d\u043e\u0432\u044b\u0435 \u0431\u043b\u0438\u043d\u0447\u0438\u043a\u0438 - \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0439 \u0438 \u0432\u043a\u0443\u0441\u043d\u044b\u0439 \u0437\u0430\u0432\u0442\u0440\u0430\u043a \u0434\u043b\u044f \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432. \u041f\u043e\u0440\u0430\u0434\u0443\u044e\u0442 \u0432\u0430\u0441 \u0441\u043b\u0430\u0434\u043a\u0438\u043c \u0432\u043a\u0443\u0441\u043e\u043c \u0438 \u0432\u044b\u0441\u043e\u043a\u0438\u043c \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435 \u0431\u0435\u043b\u043a\u0430. \u041f\u043e\u043f\u0440\u043e\u0431\u0443\u0439\u0442\u0435 \u044d\u0442\u043e\u0442 \u0440\u0435\u0446\u0435\u043f\u0442 \u0438 \u0432\u044b!\" \/>\n<meta property=\"og:url\" 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