{"id":315401,"date":"2020-11-17T15:36:00","date_gmt":"2020-11-17T14:36:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=315401"},"modified":"2024-05-30T11:15:03","modified_gmt":"2024-05-30T09:15:03","slug":"reteta-fitness-toffifee-de-casa-vegan","status":"publish","type":"post","link":"https:\/\/gymbeam.ro\/blog\/reteta-fitness-toffifee-de-casa-vegan\/","title":{"rendered":"Re\u021bet\u0103 fitness: Toffifee de cas\u0103 vegan"},"content":{"rendered":"\n<p><strong data-rich-text-format-boundary=\"true\">Noi ador\u0103m<\/strong> delicioasa <strong> combina\u021bie de caramel, alune \u0219i ciocolat\u0103<\/strong> din desertul Toffifee. De aceea am decis<strong> s\u0103 v\u0103 prezent\u0103m o re\u021bet\u0103,<\/strong> datorit\u0103 c\u0103reia pute\u021bi <strong>prepara rapid<\/strong> acest deliciu, chiar<strong> din confortul casei<\/strong> \u0219i, \u00een plus, ve\u021bi avea nevoie <strong>doar de c\u00e2teva ingrediente<\/strong>. \u00cen plus, ne-am <b>g\u00e2ndit<\/b> \u0219i la <strong>iubitorii buc\u0103t\u0103riei vegane \u0219i la persoanele cu intoleran\u021be.<\/strong> \u00cencerca\u021bi \u0219i voi acest desert <strong>vegan&nbsp;<\/strong>Toffifee&nbsp;<strong>f\u0103cut \u00een cas\u0103!<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong data-rich-text-format-boundary=\"true\">Ingrediente:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\" id=\"block-26e817aa-a88a-4a3b-9722-7ddd9b56bf1d\">\n<li>70 g partea solid\u0103 a laptelui de cocos (conserv\u0103 mic\u0103)<\/li>\n\n\n\n<li><p>30 g <a href=\"https:\/\/gymbeam.ro\/unt-de-caju-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">unt de caju<\/a><\/p><\/li>\n\n\n\n<li><p data-rich-text-format-boundary=\"true\">25 g <a class=\"ek-link\" href=\"https:\/\/gymbeam.ro\/bio-coconut-sugar-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"zah\u0103r de nuc\u0103 de cocos&nbsp; (opens in a new tab)\">zah\u0103r de cocos&nbsp;<\/a><\/p><\/li>\n\n\n\n<li><p data-rich-text-format-boundary=\"true\">20 g <a class=\"ek-link\" href=\"https:\/\/gymbeam.ro\/ciocolata\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">ciocolat\u0103<\/a><\/p><\/li>\n\n\n\n<li><p data-rich-text-format-boundary=\"true\">15 buc\u0103\u021bi de <a class=\"ek-link\" href=\"https:\/\/gymbeam.ro\/alune-de-padure-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"alune de p\u0103dure (opens in a new tab)\">alune de p\u0103dure<\/a><\/p><\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong data-rich-text-format-boundary=\"true\">Mo de preparare:<\/strong><\/h3>\n\n\n\n<p>Pune\u021bi o conserv\u0103 de<strong> lapte de cocos \u00een frigider peste noapte.<\/strong> A doua zi, <strong>scoate\u021bi partea solid\u0103<\/strong> \u0219i<strong> topi\u021bi-o<\/strong> \u00eempreun\u0103<strong> cu <a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.ro\/bio-coconut-sugar-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">zah\u0103rul<\/a> <\/strong>\u00eentr-o oal\u0103 mic\u0103, <strong>amestec\u00e2nd continuu.<\/strong> C\u00e2nd ob\u021bine\u021bi <strong>un caramel lichid \u0219i uniform,<\/strong> da\u021bi la o parte oala de pe foc. Apoi <strong>ad\u0103uga\u021bi <\/strong><a href=\"https:\/\/gymbeam.ro\/unt-de-caju-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>untul de caju<\/strong><\/a> \u0219i amesteca\u021bi p\u00e2n\u0103 c\u00e2nd<strong> cele dou\u0103 compozi\u021bii se combin\u0103.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2020\/11\/IMG_1681-min-1124x749.jpg\" alt=\"Prepararea caramelului\" class=\"wp-image-195029\" title=\"Prepararea caramelului\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/11\/IMG_1681-min-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/11\/IMG_1681-min-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/11\/IMG_1681-min-1536x1024.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/11\/IMG_1681-min-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<p><strong>Pr\u0103ji\u021bi <\/strong>pu\u021bin <a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.ro\/alune-de-padure-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>alunele<\/strong><\/a> \u00een tigaie <strong>\u0219i \u00eendep\u0103rta\u021bi-le coaja fin\u0103.<\/strong> Turna\u021bi <strong>caramelul, care s-a r\u0103cit u\u0219or,<\/strong> \u00een form\u0103, pune\u021bi <strong>o alun\u0103<\/strong> \u00een mijloc \u0219i <strong>turna\u021bi caramelul r\u0103mas<\/strong> peste. Pune\u021bi toffifee<strong> \u00een frigider<\/strong> timp de jum\u0103tate de or\u0103, astfel \u00eenc\u00e2t caramelul s\u0103 se \u00eent\u0103reasc\u0103 \u0219i apoi<strong> decora\u021bi<\/strong> <strong>cu<\/strong> <strong><a href=\"https:\/\/gymbeam.ro\/ciocolata\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">ciocolat\u0103<\/a><\/strong> <strong>topit\u0103<\/strong>. L\u0103sa\u021bi desertul<strong> \u00een frigider<\/strong> timp de cel pu\u021bin<strong> dou\u0103 ore,<\/strong> apoi <strong>scoate\u021bi<\/strong> bomboanele<strong> din forme<\/strong> \u0219i savura\u021bi-le! <strong>P\u0103stra\u021bi<\/strong>&nbsp;Toffifee<strong> la frigider.<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2020\/11\/IMG_1708-min-1124x749.jpg\" alt=\"Re\u021bet\u0103 fitness: Toffifee de cas\u0103 vegan\" class=\"wp-image-195003\" title=\"Re\u021bet\u0103 fitness: Toffifee de cas\u0103 vegan\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/11\/IMG_1708-min-1124x749.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/11\/IMG_1708-min-400x267.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/11\/IMG_1708-min-1536x1024.jpg 1536w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/11\/IMG_1708-min-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n\n\n<figure class=\"wp-block-table is-style-regular\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">Valori nutri\u021bionale<\/th><th class=\"has-text-align-center\" data-align=\"center\">pentru 1 bucat\u0103 (\u00een total 15 buc\u0103\u021bi)<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Calorii<\/td><td class=\"has-text-align-center\" data-align=\"center\">43<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Proteine<\/td><td class=\"has-text-align-center\" data-align=\"center\">1 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbohidra\u021bi<\/td><td class=\"has-text-align-center\" data-align=\"center\">3 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Gr\u0103simi<\/td><td class=\"has-text-align-center\" data-align=\"center\">3 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Credem c\u0103 v\u0103 ve\u021bi \u00eenc\u00e2nta cur\u00e2nd papilele gustative cu aceast\u0103<strong> re\u021bet\u0103 a desertului Toffifee<\/strong> \u0219i dac\u0103 v-a pl\u0103cut, nu uita\u021bi s\u0103 <strong>o sus\u021bine\u021bi distribuind-o.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/fitness-food\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFitness Food\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/cooking-ingredients\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tCooking Ingredients\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Noi ador\u0103m combina\u021bia inconfundabil\u0103 de caramel, alune \u0219i ciocolat\u0103 din desertul Toffifee. Pentru a prepara acas\u0103 acest deliciu sunt necesare doar c\u00e2teva ingrediente!<\/p>\n","protected":false},"author":16,"featured_media":195065,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8517,8526,8527,8529,85],"tags":[7700,6566,7010,7532],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-315401","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-deserturi","8":"category-vegan-retete","9":"category-vegetarian-retete","10":"category-fara-lactoza","11":"category-retete","12":"tag-ciocolata","13":"tag-retete-fitness","14":"tag-unturi-din-nuci","15":"tag-vegan-ro","16":"h-entry","17":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Re\u021bet\u0103 fitness: Toffifee de cas\u0103 vegan - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Noi ador\u0103m combina\u021bia inconfundabil\u0103 de caramel, alune \u0219i ciocolat\u0103 din desertul Toffifee. 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