{"id":315134,"date":"2020-12-15T17:57:00","date_gmt":"2020-12-15T16:57:00","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=315134"},"modified":"2022-03-23T12:45:12","modified_gmt":"2022-03-23T11:45:12","slug":"fitnes-recept-domaca-granola-iz-oresckov","status":"publish","type":"post","link":"https:\/\/gymbeam.si\/blog\/fitnes-recept-domaca-granola-iz-oresckov\/","title":{"rendered":"Fitnes recept: Doma\u010da granola iz ore\u0161\u010dkov"},"content":{"rendered":"\n<p><strong data-rich-text-format-boundary=\"true\">Hrustljava granola<\/strong>, katere sestavo boste poznali od A do \u017d! Pripravite doma\u010do granolo, ki jo lahko tako hitro in enostavno pripravite, da bo zagotovo postala va\u0161 tradicionalni zajtrk. Poleg tega vam bo zaradi kombinacije ore\u0161\u010dkov, \u010dokolade in medu njen okus zagotovo v\u0161e\u010d. <strong>Pa pojdimo!<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Sestavine:<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>3 skodelice <a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.si\/ovsena-kasa\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">ovsenih kosmi\u010dev<\/a><\/li><li>\u00be skodelice <a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.si\/mandlji-raw-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">surovih mandljev<\/a><\/li><li>\u00be skodelice <a href=\"https:\/\/gymbeam.si\/lesniki-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">le\u0161nikov<\/a><\/li><li>\u00bd skodelice kokosovega <a href=\"https:\/\/gymbeam.si\/olja\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">olja<\/a><\/li><li>\u00bd skodelice <a href=\"https:\/\/gymbeam.si\/med\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">medu<\/a><\/li><li>1 pest belgijske <a href=\"https:\/\/gymbeam.si\/cokolada\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">\u010dokolade<\/a><\/li><li>\u00bd \u010dajne \u017eli\u010dke <a href=\"https:\/\/gymbeam.si\/bio-cejlonski-cimet-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ek-link\">cimeta<\/a><\/li><li>\u00bd \u010dajne \u017eli\u010dke soli<\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"28683,48031,59932,105865\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Priprava:<\/h3>\n\n\n\n<p>Najprej v mikrovalovni pe\u010dici ali nad vro\u010do vodo raztopite <strong>kokosovo<\/strong> <a class=\"ek-link\" href=\"https:\/\/gymbeam.si\/olja\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>olje<\/strong><\/a>. Nato ga vlijte v ve\u010djo skledo, <strong>dodajte<\/strong> <a class=\"ek-link\" href=\"https:\/\/gymbeam.si\/med\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>med<\/strong><\/a>, <a class=\"ek-link\" href=\"https:\/\/gymbeam.si\/bio-cejlonski-cimet-gymbeam.html\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>cimet<\/strong><\/a>, <strong>sol<\/strong> in vse skupaj <strong>dobro<\/strong> <strong>preme\u0161ajte.<\/strong> Nato dodajte <a class=\"ek-link\" href=\"https:\/\/gymbeam.si\/ovsena-kasa\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>ovsene kosmi\u010de<\/strong><\/a> <strong>in<\/strong> <a class=\"ek-link\" href=\"https:\/\/gymbeam.si\/orescki-in-semena\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>ore\u0161\u010dke<\/strong><\/a>. Vse skupaj dobro preme\u0161ajte, tako da so <strong>ovseni kosmi\u010di in ore\u0161\u010dki prekriti s teko\u010do zmesjo.<\/strong> Nato lahko to zmes vlijete na <strong>peka\u010d, prekrit s peki papirjem<\/strong>, in jo <strong>enakomerno porazdelite.<\/strong> Peka\u010d postavite v ogreto pe\u010dico <strong>na 150 \u00b0C in pecite pribli\u017eno 20 minut.<\/strong> Po <strong>10 minutah<\/strong> zmes preme\u0161ajte in pustite, da se spe\u010de do konca. Ko je granola <strong>zlato zape\u010dena<\/strong>, jo lahko vzamete iz pe\u010dice.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u010ce \u017eelite narediti <strong>&#8220;granola grudice&#8221;<\/strong>, morate me\u0161anico le ne\u017eno <strong>pritisniti<\/strong> <strong>na peka\u010d<\/strong> in jo<strong> med postopkom ohlajanja<\/strong> pustiti tako. Ko granolo vzamete iz pe\u010dice, jo <strong>potresite<\/strong> s <a class=\"ek-link\" href=\"https:\/\/gymbeam.si\/cokolada\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>\u010dokolado<\/strong><\/a>, ki se zaradi temperature <strong>zlahka stopi<\/strong>. \u010ce <strong>ne \u017eelite, da se \u010dokolada stopi,<\/strong> jo dodajte \u0161ele, ko se <strong>granola ohladi.<\/strong> Pripravljeno <strong>granolo shranite v tesno zaprti posodi<\/strong> in jo u\u017eivajte z mlekom, jogurtom ali ob va\u0161i najljub\u0161i jutranji ka\u0161i!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2020\/12\/1-min.png\" alt=\"Fitnes recept: Doma\u010da granola iz ore\u0161\u010dkov\" class=\"wp-image-200163\" title=\"Fitnes recept: Doma\u010da granola iz ore\u0161\u010dkov\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/12\/1-min.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/12\/1-min-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><center>Hranilne vrednosti<\/center><\/th><th class=\"has-text-align-center\" data-align=\"center\"><center>na 1 porcijo &#8211; 30 g (skupaj 29 porcij)<\/center><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Kalorije<\/td><td class=\"has-text-align-center\" data-align=\"center\">163<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Beljakovine<\/td><td class=\"has-text-align-center\" data-align=\"center\">3 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Ogljikovi hidrati<\/td><td class=\"has-text-align-center\" data-align=\"center\">14 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Ma\u0161\u010dobe<\/td><td class=\"has-text-align-center\" data-align=\"center\">10,5 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Vlaknine<\/td><td class=\"has-text-align-center\" data-align=\"center\">1,6 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Verjamemo, da bo ta <strong>doma\u010da granola iz ore\u0161\u010dkov<\/strong> poskrbela, da bo va\u0161 zajtrk poseben in vam dal dovolj energije za cel dan! \u010ce bi radi s tem receptom razveselili svoje prijatelje, ga ne pozabite <strong>deliti<\/strong> z njimi.<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/fitness-food\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFitness Food\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/cooking-ingredients\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tCooking Ingredients\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Pripravite hitro in enostavno doma\u010do granolo, ki bo zagotovo postala va\u0161 tradicionalni zajtrk. Poleg tega se boste zaljubili v kombinacijo ore\u0161\u010dkov, \u010dokolade in medu!<\/p>\n","protected":false},"author":110,"featured_media":200154,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8575,8583,120],"tags":[7701,8790,6999,7474],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-315134","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-zajtrk","8":"category-vegetarijansko-fit-recepti","9":"category-fit-recepti","10":"tag-cokolada-sl","11":"tag-mandlji","12":"tag-orescki","13":"tag-ovseni-kosmici","14":"h-entry","15":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitnes recept: Doma\u010da granola iz ore\u0161\u010dkov - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Pripravite hitro in enostavno doma\u010do granolo, ki bo zagotovo postala va\u0161 tradicionalni zajtrk. Poleg tega se boste zaljubili v kombinacijo ore\u0161\u010dkov, \u010dokolade in medu!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/fitnes-recept-domaca-granola-iz-oresckov\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitnes recept: Doma\u010da granola iz ore\u0161\u010dkov - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Pripravite hitro in enostavno doma\u010do granolo, ki bo zagotovo postala va\u0161 tradicionalni zajtrk. Poleg tega se boste zaljubili v kombinacijo ore\u0161\u010dkov, \u010dokolade in medu!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.si\/blog\/fitnes-recept-domaca-granola-iz-oresckov\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2020-12-15T16:57:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-03-23T11:45:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/12\/Fb-granola-2-min.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Lucie Vakoljov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lucie Vakoljov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-domaca-granola-iz-oresckov\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-domaca-granola-iz-oresckov\/\"},\"author\":{\"name\":\"Lucie Vakoljov\u00e1\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/b1d3d030ada70ae6a17669bd4069d0b9\"},\"headline\":\"Fitnes recept: Doma\u010da granola iz ore\u0161\u010dkov\",\"datePublished\":\"2020-12-15T16:57:00+00:00\",\"dateModified\":\"2022-03-23T11:45:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-domaca-granola-iz-oresckov\/\"},\"wordCount\":324,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-domaca-granola-iz-oresckov\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/12\/Fb-granola-2-min.png\",\"keywords\":[\"\u010dokolada\",\"mandlji\",\"ore\u0161\u010dki\",\"ovseni kosmi\u010di\"],\"articleSection\":[\"Zajtrk\",\"Vegetarijansko\",\"Fit recepti\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.si\/blog\/fitnes-recept-domaca-granola-iz-oresckov\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-domaca-granola-iz-oresckov\/\",\"url\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-domaca-granola-iz-oresckov\/\",\"name\":\"Fitnes recept: Doma\u010da granola iz ore\u0161\u010dkov - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-domaca-granola-iz-oresckov\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-domaca-granola-iz-oresckov\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/12\/Fb-granola-2-min.png\",\"datePublished\":\"2020-12-15T16:57:00+00:00\",\"dateModified\":\"2022-03-23T11:45:12+00:00\",\"description\":\"Pripravite hitro in enostavno doma\u010do granolo, ki bo zagotovo postala va\u0161 tradicionalni zajtrk. Poleg tega se boste zaljubili v kombinacijo ore\u0161\u010dkov, \u010dokolade in medu!\",\"breadcrumb\":{\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-domaca-granola-iz-oresckov\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymbeam.si\/blog\/fitnes-recept-domaca-granola-iz-oresckov\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-domaca-granola-iz-oresckov\/#primaryimage\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/12\/Fb-granola-2-min.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/12\/Fb-granola-2-min.png\",\"width\":1200,\"height\":628,\"caption\":\"Fb - Dom\u00e1ca orechov\u00e1 granola\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymbeam.si\/blog\/fitnes-recept-domaca-granola-iz-oresckov\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymbeam.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fitnes recept: Doma\u010da granola iz ore\u0161\u010dkov\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"name\":\"GymBeam Blog\",\"description\":\"Najnov\u0161ie inform\u00e1cie zo sveta fitness\",\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymbeam.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\",\"name\":\"GymBeam\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"width\":266,\"height\":75,\"caption\":\"GymBeam\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/b1d3d030ada70ae6a17669bd4069d0b9\",\"name\":\"Lucie Vakoljov\u00e1\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/2a0a318e5eef0f295856426965f5ceb3de1a4a872420bd4091764a5cdad7a33d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/2a0a318e5eef0f295856426965f5ceb3de1a4a872420bd4091764a5cdad7a33d?s=96&d=mm&r=g\",\"caption\":\"Lucie Vakoljov\u00e1\"},\"url\":\"https:\/\/gymbeam.com\/blog\/author\/lucie-vokajlova\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fitnes recept: Doma\u010da granola iz ore\u0161\u010dkov - GymBeam Blog","description":"Pripravite hitro in enostavno doma\u010do granolo, ki bo zagotovo postala va\u0161 tradicionalni zajtrk. Poleg tega se boste zaljubili v kombinacijo ore\u0161\u010dkov, \u010dokolade in medu!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymbeam.com\/blog\/fitnes-recept-domaca-granola-iz-oresckov\/","og_type":"article","og_title":"Fitnes recept: Doma\u010da granola iz ore\u0161\u010dkov - GymBeam Blog","og_description":"Pripravite hitro in enostavno doma\u010do granolo, ki bo zagotovo postala va\u0161 tradicionalni zajtrk. Poleg tega se boste zaljubili v kombinacijo ore\u0161\u010dkov, \u010dokolade in medu!","og_url":"https:\/\/gymbeam.si\/blog\/fitnes-recept-domaca-granola-iz-oresckov\/","og_site_name":"GymBeam Blog","article_published_time":"2020-12-15T16:57:00+00:00","article_modified_time":"2022-03-23T11:45:12+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/12\/Fb-granola-2-min.png","type":"image\/png"}],"author":"Lucie Vakoljov\u00e1","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Lucie Vakoljov\u00e1","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-domaca-granola-iz-oresckov\/#article","isPartOf":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-domaca-granola-iz-oresckov\/"},"author":{"name":"Lucie Vakoljov\u00e1","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/b1d3d030ada70ae6a17669bd4069d0b9"},"headline":"Fitnes recept: Doma\u010da granola iz ore\u0161\u010dkov","datePublished":"2020-12-15T16:57:00+00:00","dateModified":"2022-03-23T11:45:12+00:00","mainEntityOfPage":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-domaca-granola-iz-oresckov\/"},"wordCount":324,"commentCount":0,"publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"image":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-domaca-granola-iz-oresckov\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/12\/Fb-granola-2-min.png","keywords":["\u010dokolada","mandlji","ore\u0161\u010dki","ovseni kosmi\u010di"],"articleSection":["Zajtrk","Vegetarijansko","Fit recepti"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gymbeam.si\/blog\/fitnes-recept-domaca-granola-iz-oresckov\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-domaca-granola-iz-oresckov\/","url":"https:\/\/gymbeam.si\/blog\/fitnes-recept-domaca-granola-iz-oresckov\/","name":"Fitnes recept: Doma\u010da granola iz ore\u0161\u010dkov - GymBeam Blog","isPartOf":{"@id":"https:\/\/gymbeam.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-domaca-granola-iz-oresckov\/#primaryimage"},"image":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-domaca-granola-iz-oresckov\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/12\/Fb-granola-2-min.png","datePublished":"2020-12-15T16:57:00+00:00","dateModified":"2022-03-23T11:45:12+00:00","description":"Pripravite hitro in enostavno doma\u010do granolo, ki bo zagotovo postala va\u0161 tradicionalni zajtrk. Poleg tega se boste zaljubili v kombinacijo ore\u0161\u010dkov, \u010dokolade in medu!","breadcrumb":{"@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-domaca-granola-iz-oresckov\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymbeam.si\/blog\/fitnes-recept-domaca-granola-iz-oresckov\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-domaca-granola-iz-oresckov\/#primaryimage","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/12\/Fb-granola-2-min.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/12\/Fb-granola-2-min.png","width":1200,"height":628,"caption":"Fb - Dom\u00e1ca orechov\u00e1 granola"},{"@type":"BreadcrumbList","@id":"https:\/\/gymbeam.si\/blog\/fitnes-recept-domaca-granola-iz-oresckov\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymbeam.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Fitnes recept: Doma\u010da granola iz ore\u0161\u010dkov"}]},{"@type":"WebSite","@id":"https:\/\/gymbeam.com\/blog\/#website","url":"https:\/\/gymbeam.com\/blog\/","name":"GymBeam Blog","description":"Najnov\u0161ie inform\u00e1cie zo sveta fitness","publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymbeam.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/gymbeam.com\/blog\/#organization","name":"GymBeam","url":"https:\/\/gymbeam.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","width":266,"height":75,"caption":"GymBeam"},"image":{"@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/b1d3d030ada70ae6a17669bd4069d0b9","name":"Lucie Vakoljov\u00e1","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/2a0a318e5eef0f295856426965f5ceb3de1a4a872420bd4091764a5cdad7a33d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2a0a318e5eef0f295856426965f5ceb3de1a4a872420bd4091764a5cdad7a33d?s=96&d=mm&r=g","caption":"Lucie Vakoljov\u00e1"},"url":"https:\/\/gymbeam.com\/blog\/author\/lucie-vokajlova\/"}]}},"_links":{"self":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/315134","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/users\/110"}],"replies":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/comments?post=315134"}],"version-history":[{"count":0,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/315134\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media\/200154"}],"wp:attachment":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media?parent=315134"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/categories?post=315134"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/tags?post=315134"},{"taxonomy":"filter_section","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_section?post=315134"},{"taxonomy":"filter_attribute","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_attribute?post=315134"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}