{"id":311836,"date":"2021-11-23T08:59:54","date_gmt":"2021-11-23T07:59:54","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=311836"},"modified":"2024-04-23T12:06:33","modified_gmt":"2024-04-23T10:06:33","slug":"fitness-recipe-easy-flourless-pizza-with-mozzarella-almonds-and-yoghurt","status":"publish","type":"post","link":"https:\/\/gymbeam.com\/blog\/fitness-recipe-easy-flourless-pizza-with-mozzarella-almonds-and-yoghurt\/","title":{"rendered":"Fitness Recipe: Easy Flourless Pizza with Mozzarella, Almonds and Yoghurt"},"content":{"rendered":"\n<p><span data-preserver-spaces=\"true\">We don&#8217;t know a person who would&nbsp;<\/span><strong><span data-preserver-spaces=\"true\">not love pizza.&nbsp;<\/span><\/strong><span data-preserver-spaces=\"true\">But we do know people who refuse to eat it due to its&nbsp;<\/span><strong><span data-preserver-spaces=\"true\">flour dough&nbsp;<\/span><\/strong><span data-preserver-spaces=\"true\">either for their gluten intolerance or&nbsp;<\/span><strong><span data-preserver-spaces=\"true\">high carbohydrate content.&nbsp;<\/span><\/strong><span data-preserver-spaces=\"true\">Therefore, we&#8217;ve found a way for&nbsp;<\/span><strong><span data-preserver-spaces=\"true\">everyone to enjoy it!&nbsp;<\/span><\/strong><span data-preserver-spaces=\"true\">This&nbsp;<\/span><strong><span data-preserver-spaces=\"true\">low-carb pizza made with mozzarella, almonds and yoghurt <\/span><\/strong><span data-preserver-spaces=\"true\">contains no flour! On top of that, the taste of this pizza is very similar to the traditional version, loved by everyone. Come and see yourself!<\/span><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\"><strong>Ingredients for the dough:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>170 g mozzarella<\/li>\n\n\n\n<li>80 g <a href=\"https:\/\/gymbeam.com\/almonds-gymbeam.html\" class=\"ek-link\">almonds<\/a><\/li>\n\n\n\n<li>40 g Greek yoghurt<\/li>\n\n\n\n<li>1 egg<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Other ingredients:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>100 g tomato puree<\/li>\n\n\n\n<li>70 g mozzarella<\/li>\n\n\n\n<li>1 big tomato<\/li>\n\n\n\n<li>1\/2 red onion<\/li>\n\n\n\n<li>fresh basil<\/li>\n\n\n\n<li>\u00bd tsp <a href=\"https:\/\/gymbeam.com\/bio-pizza-and-pasta-seasoning-sonnentor.html\">pizza seasoning<\/a><\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/11\/Ingrediencie-na-low-carb-pizzu.png\" alt=\"Ingredients for Low-Carb Pizza\" class=\"wp-image-311013\" title=\"Ingredients for Low-Carb Pizza\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/11\/Ingrediencie-na-low-carb-pizzu.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/11\/Ingrediencie-na-low-carb-pizzu-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"5333,5380,5331,28092,52030,52642,58933,28648,37978,8234,7679,53080,53185,37858,59020,56863,56899,56881,28928\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Directions:<\/strong><\/h3>\n\n\n\n<p><span data-preserver-spaces=\"true\">Melt <\/span><strong><span data-preserver-spaces=\"true\">mozzarella<\/span><\/strong><span data-preserver-spaces=\"true\"> with <\/span><strong><span data-preserver-spaces=\"true\">Greek yoghurt<\/span><\/strong><span data-preserver-spaces=\"true\"> in a pan over a low flame. Add <\/span><strong><span data-preserver-spaces=\"true\"><a href=\"https:\/\/gymbeam.com\/almonds-gymbeam.html\" class=\"ek-link\">almonds<\/a> ground<\/span><\/strong><span data-preserver-spaces=\"true\"> into fine flour into the melted mozzarella mixture. Remove the mixture from heat and mix <\/span><strong><span data-preserver-spaces=\"true\">the egg<\/span><\/strong><span data-preserver-spaces=\"true\"> into it once it is cooled down (it should not be hot). Spread the dough on the baking paper creating a round shape and bake it for <\/span><strong><span data-preserver-spaces=\"true\">6 &#8211; 8 minutes at 180 \u00b0 C.<\/span><\/strong><span data-preserver-spaces=\"true\"> Then smear the pizza crust with <\/span><strong><span data-preserver-spaces=\"true\">tomato pur\u00e9e<\/span><\/strong><span data-preserver-spaces=\"true\">, sprinkle it with <\/span><strong><span data-preserver-spaces=\"true\"><a href=\"https:\/\/gymbeam.com\/bio-pizza-and-pasta-seasoning-sonnentor.html\">pizza seasoning<\/a>,<\/span><\/strong><span data-preserver-spaces=\"true\"> add <\/span><strong><span data-preserver-spaces=\"true\">tomatoes, onions,<\/span><\/strong><span data-preserver-spaces=\"true\"> and <\/span><strong><span data-preserver-spaces=\"true\">fresh basil leaves<\/span><\/strong><span data-preserver-spaces=\"true\"> on top. Bake the pizza for <\/span><strong><span data-preserver-spaces=\"true\">10-15 minutes<\/span><\/strong><span data-preserver-spaces=\"true\"> and serve it still warm. Enjoy your meal!<\/span><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/11\/Low-carb-pizza.png\" alt=\"Fitness Recipe: Simple Flourless Pizza with Mozzarella, Almonds and Yoghurt\" class=\"wp-image-311027\" title=\"Fitness Recipe: Simple Flourless Pizza with Mozzarella, Almonds and Yoghurt\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/11\/Low-carb-pizza.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/11\/Low-carb-pizza-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table caption-align-center\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center;\">Nutritional values<\/p><\/th><th class=\"has-text-align-center\" data-align=\"center\"><p style=\"text-align: center;\">1 serving &#8211; \u00bd of pizza (2 servings in total)<\/p><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">566<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">33 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbohydrates<\/td><td class=\"has-text-align-center\" data-align=\"center\">14 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Fat<\/td><td class=\"has-text-align-center\" data-align=\"center\">42 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>We believe that this recipe for <strong>low-carb pizza<\/strong> has inspired you, and you can&#8217;t wait to try it! If you know some pizza lovers, be sure to send them the recipe.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Feel free to share <strong>your creations<\/strong> with us on social media and tag <strong>#gymbeamcom.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/healthy-food\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tHealthy food\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/cooking-ingredients\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tCooking Ingredients\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Here&#8217;s a low-carb pizza recipe made with mozzarella, almonds and no flour. Sounds interesting, right? Believe us, it tastes just amazing!<\/p>\n","protected":false},"author":16,"featured_media":311004,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8485,8486,8488,8476,87],"tags":[8712,9130,9178,6821,6989,8702,6269,8708],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-311836","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-vegetarian","8":"category-gluten-free","9":"category-low-carb-fitness-recipes","10":"category-main-dishes","11":"category-fitness-recipes","12":"tag-almonds","13":"tag-eggs","14":"tag-high-protein-recipes","15":"tag-low-carb-2","16":"tag-nuts","17":"tag-pizza-en","18":"tag-protein-2","19":"tag-yoghurt","20":"h-entry","21":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness Recipe: Easy Flourless Pizza with Mozzarella, Almonds and Yoghurt - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Try a recipe for low-carb pizza made of mozzarella, almonds, and yoghurt. This crunchy delicacy is by no means less tasty than the traditional version.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/fitness-recipe-easy-flourless-pizza-with-mozzarella-almonds-and-yoghurt\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness Recipe: Easy Flourless Pizza with Mozzarella, Almonds and Yoghurt - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Try a recipe for low-carb pizza made of mozzarella, almonds, and yoghurt. 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