{"id":304002,"date":"2021-11-15T16:34:11","date_gmt":"2021-11-15T15:34:11","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=304002"},"modified":"2022-11-29T18:39:07","modified_gmt":"2022-11-29T17:39:07","slug":"jean-claude-van-damme-akcijski-junak-koji-se-uspio-izboriti-protiv-ovisnosti-o-drogama","status":"publish","type":"post","link":"https:\/\/gymbeam.hr\/blog\/jean-claude-van-damme-akcijski-junak-koji-se-uspio-izboriti-protiv-ovisnosti-o-drogama\/","title":{"rendered":"Jean-Claude Van Damme: Akcijski junak koji se uspio izboriti protiv ovisnosti o drogama"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_72 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/gymbeam.hr\/blog\/jean-claude-van-damme-akcijski-junak-koji-se-uspio-izboriti-protiv-ovisnosti-o-drogama\/#Od_borilackih_vjestina_do_filma\" title=\"Od borila\u010dkih vje\u0161tina do filma\">Od borila\u010dkih vje\u0161tina do filma<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/gymbeam.hr\/blog\/jean-claude-van-damme-akcijski-junak-koji-se-uspio-izboriti-protiv-ovisnosti-o-drogama\/#Droge_alkohol_bijeg_i_bipolarni_poremecaj\" title=\"Droge, alkohol, bijeg i bipolarni poreme\u0107aj\">Droge, alkohol, bijeg i bipolarni poreme\u0107aj<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/gymbeam.hr\/blog\/jean-claude-van-damme-akcijski-junak-koji-se-uspio-izboriti-protiv-ovisnosti-o-drogama\/#Kako_se_hrani_Jean-Claude_Van_Damme\" title=\"Kako se hrani Jean-Claude Van Damme?\">Kako se hrani Jean-Claude Van Damme?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/gymbeam.hr\/blog\/jean-claude-van-damme-akcijski-junak-koji-se-uspio-izboriti-protiv-ovisnosti-o-drogama\/#Kako_trenira_Jean-Claude_Van_Damme\" title=\"Kako trenira Jean-Claude Van Damme?\">Kako trenira Jean-Claude Van Damme?<\/a><\/li><\/ul><\/nav><\/div>\n\n<p><strong>Jean-Claude van Damme je majstor borila\u010dkih vje\u0161tina<\/strong> koji je poznat svim ljubiteljima akcijskih filmova. Ro\u0111en je 18. listopada 1960. u Belgiji i dobio je ime Jean-Claude Camille Fran\u00e7ois van Varenberg. Nije ni \u010dudo \u0161to je kasnije skratio svoje ime. Majka mu je radila kao cvje\u0107arka, a otac je bio ra\u010dunovo\u0111a. Jean-Claude se sportom po\u010deo baviti <strong>s 10 godina<\/strong>. Za njega se tada govorilo da je vrlo slab pa ga je otac upisao u \u0161kolu borila\u010dkih vje\u0161tina.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"411\" height=\"642\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2021\/09\/Van_Damme_Cannes_2010_cropped-1.jpg\" alt=\"Jean-Claude van Damme \" class=\"wp-image-405473\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/09\/Van_Damme_Cannes_2010_cropped-1.jpg 411w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/09\/Van_Damme_Cannes_2010_cropped-1-256x400.jpg 256w\" sizes=\"auto, (max-width: 411px) 100vw, 411px\" \/><figcaption> Autor fotografije: Georges Biard<br>https:\/\/commons.wikimedia.org\/wiki\/File:Van_Damme_Cannes_2010_(cropped).jpg<\/figcaption><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Uglavnom se bavio<strong> karateom<\/strong>. Ubrzo se pridru\u017eio sporta\u0161ima u Nacionalnom karate centru u Belgiji, gdje je trenirao pod vodstvom Claudea Goetza. Nakon 4 godine napornog treninga zaradio je mjesto u belgijskom timu. S 15 godina zapo\u010deo je svoju natjecateljsku karijeru te je <strong>u 5 godina ostvario 44 pobjede, a samo je 4 puta pora\u017een.<\/strong> Naravno, ima <strong>crni pojas<\/strong> iz ovog sporta.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Me\u0111utim, sa 16 godina Jean-Claude se tako\u0111er po\u010deo <strong>baviti baletom.<\/strong> To mu je pomoglo da pobolj\u0161a <strong>ravnote\u017eu, snagu i koordinaciju pokreta<\/strong>, \u0161to je potom koristio u borila\u010dkim vje\u0161tinama. Neko vrijeme aktivno se bavio i <strong>kickboxingom i bodybuildingom<\/strong>, zahvaljuju\u0107i \u010demu mu je snaga rasla, a i tijelo se mijenjalo. Nije ni \u010dudo \u0161to je s vremenom stekao nadimak<strong> &#8220;Mi\u0161i\u0107i iz Bruxellesa&#8221;<\/strong>. Kada je imao 18 godina, \u010dak je <strong>postao i belgijski prvak u bodybuildingu.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Od_borilackih_vjestina_do_filma\"><\/span>Od borila\u010dkih vje\u0161tina do filma<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Godine 1982., kada je imao 22 godine, Jean-Claude je <strong>sa svojim prijateljem<\/strong> <strong>preselio u Sjedinjene Dr\u017eave.<\/strong> Ve\u0107 tada je imao jasan cilj &#8211; postati poznata zvijezda. Ali po\u010deci nisu bili tako jednostavni. Da bi zaradio za \u017eivot, radio je, primjerice, kao <strong>voza\u010d limuzine ili dostavlja\u010d pizze.<\/strong> Zahvaljuju\u0107i Chucku Norrisu, tada je radio kao <strong>izbaciva\u010d u klubu<\/strong>, a dobio je i nekoliko malih uloga u filmovima &#8220;Missing in Action&#8221; i &#8220;Breaking&#8221;. U to vrijeme, me\u0111utim, svojim malim gluma\u010dkim izvedbama jo\u0161 nije privukao ni\u010diju pozornost. Me\u0111utim, Jean-Claude se nije povukao, ve\u0107 je nastavio prema naprijed. Upoznao je producenta Cannon Picturesa i <strong>pokazao mu svoje borila\u010dke vje\u0161tine<\/strong>. To mu je osiguralo ulogu u filmu &#8220;Bloodsport&#8221; u kojem je u glavnoj ulozi igrao ratnika Franka Duxa.<\/p>\n<\/div>\n<\/div>\n\n\n\n<p>Za film se prvotno govorilo da je jako lo\u0161, pa je njegovo objavljivanje odgo\u0111eno za dvije godine. Jean-Claude je pomogao u monta\u017ei filma i uvjerio produkciju da ga kona\u010dno objavi. <strong>Film je ubrzo postao hit<\/strong> u Sjedinjenim Dr\u017eavama <strong>i<\/strong> <strong>zaradio je veliki novac u cijelom svijetu.<\/strong> Ljudi su se uglavnom zaljubljivali u novu akcijsku zvijezdu koju su vidjeli u filmu. Zvao se Jean-Claude Van Damme. Gledatelji su ga tada sve vi\u0161e mogli vidjeti u desecima drugih filmova, gdje je pokazivao svoje tipi\u010dne \u0161page i skokove s okretom i udarcem.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"28324,49360,49300,5075,3738,29667,6939,3734,29401,8059,28683\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Droge_alkohol_bijeg_i_bipolarni_poremecaj\"><\/span>Droge, alkohol, bijeg i bipolarni poreme\u0107aj<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Jean-Claude je zaradio mnogo novca i prije nego \u0161to je navr\u0161io 30 godina. No, brzi financijski dobici <strong>utjecali su na njegov um<\/strong>, pa se prema ostalima po\u010deo pona\u0161ati doslovno kao lu\u0111ak. Bio je toliko <strong>ovisan o kokainu<\/strong> da je u jednom trenutku morao uzimati i do 10 grama dnevno, ina\u010de ne bi mogao funkcionirati. Godine 1996. \u010dak se prijavio i na lije\u010denje od ovisnosti, ali je nakon tjedan dana napustio kliniku. Njegova zlouporaba droga mogla je donekle biti povezana s njegovim <strong>bipolarnim poreme\u0107ajem<\/strong>. Narkotici poma\u017eu pacijentima da se nose s neugodnim stanjima. No, ta bolest mu je dijagnosticirana tek 1998. Tada je po\u010deo uzimati i lijekove zahvaljuju\u0107i kojima se psihi\u010dki osje\u0107ao puno bolje. Na kraju se oporavio od ovisnosti. <strong>Prakti\u010dki je preko no\u0107i prestao uzimati ilegalne tvari.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"459\" height=\"604\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2021\/09\/Van_Damme_Cannes.jpg\" alt=\"Jean-Claude Van Damme\" class=\"wp-image-405439\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/09\/Van_Damme_Cannes.jpg 459w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/09\/Van_Damme_Cannes-304x400.jpg 304w\" sizes=\"auto, (max-width: 459px) 100vw, 459px\" \/><figcaption> Autor fotografije: Georges Biard<br>https:\/\/commons.wikimedia.org\/wiki\/File:Van_Damme_Cannes.jpg<\/figcaption><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Me\u0111utim, droga nije bila njegov jedini skandal. \u010cesto je izlazio vani <strong>gol<\/strong> i, primjerice, bio je priveden zbog vo\u017enje pod utjecajem alkohola. Negativno je govorio i o homoseksualcima. Tako\u0111er je izrazio svoje uvjerenje da je uloga \u017eena brinuti se o ku\u0107i i djeci. \u010cak je i ovaj stereotipni pogled na obiteljsko ure\u0111enje mogao imati utjecaja na njegov obiteljski \u017eivot. Jean-Claude se <strong>\u017eenio 5 puta, dva puta s istom \u017eenom.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Iz braka ima 3 djece &#8211; k\u0107er i dva sina. Svi su tako\u0111er uklju\u010deni u film. Me\u0111utim, ni njegovi potomci nisu potpuni sveci. Policija je, primjerice, 2017. godine uhitila njegovog najmla\u0111eg sina jer je cimeru prijetio no\u017eem. <strong>Optu\u017een je za nano\u0161enje te\u0161kih tjelesnih ozljeda i posjedovanje droge.<\/strong> Jean-Claude je poznat po svom toplom odnosu sa \u017eenama jer ih je u vrijeme njegove najve\u0107e slave uvijek bilo puno oko njega. Me\u0111u njegovim najpoznatijim aferama je, primjerice,<strong> veza s Kylie Minogue.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Zbog svih njegovih skandala, filma\u0161i su ga po\u010deli ka\u017enjavati tako \u0161to mu nisu davali glavne uloge u velikim filmovima. Njegov film JCVD, koji su kriti\u010dari pozitivno prihvatili, mo\u017ee se smatrati njegovim povratkom.<\/p>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kako_se_hrani_Jean-Claude_Van_Damme\"><\/span>Kako se hrani Jean-Claude Van Damme?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Sigurno se pitate <strong>\u0161to biste morali jesti<\/strong> da biste izgledali kao Jean-Claude Van Damme, zar ne? Va\u017eno je napomenuti da se njegova filozofija prehrane dramati\u010dno promijenila tijekom godina. U mladosti je volio jesti<strong> meso<\/strong> i konzumirao ga u velikim koli\u010dinama. Danas se druga\u010dije hrani, ali i dalje odr\u017eava odli\u010dnu formu. Prema njegovim rije\u010dima, sada <strong>ne jede puno mesa i ribe.<\/strong> Me\u0111utim, nagla\u0161ava <strong>dovoljan unos &nbsp;<a href=\"https:\/\/gymbeam.hr\/omega-3-gym-beam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">omega-3 masnih kiselina<\/a><\/strong> koje poku\u0161ava nadopuniti &nbsp;<a href=\"https:\/\/gymbeam.hr\/premium-omega-3-250-ml-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">ribljim uljem<\/a>. Voli jesti puno povr\u0107a, za koje misli da uvijek trebate oguliti, &nbsp;<a href=\"https:\/\/gymbeam.hr\/tjestenina\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>tjestenine<\/strong><\/a>, salate ili humus. Me\u0111utim, na njegovom \u0107e se jelovniku na\u0107i i &nbsp;<a href=\"https:\/\/gymbeam.hr\/suseno-voce\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>bobi\u010dasto vo\u0107e <\/strong><\/a>&nbsp;koje vrlo popularno u cijelom svijetu. Jede ih uglavnom za doru\u010dak. Cijeni \u0161to su puni antioksidansa. Jede <strong>5 &#8211; 7 porcija hrane<\/strong> dnevno i povremeno se po\u010dasti <a href=\"https:\/\/gymbeam.hr\/cokolade\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">\u010dokoladom..<\/a>&nbsp;Nije pobornik strogih dijeta. Poku\u0161ava oslu\u0161kivati \u200b\u200bsvoje tijelo i konzumirati hranu koju njegovo tijelo \u017eeli.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gymbeam.cz\/blog\/wp-content\/uploads\/2021\/09\/4029102338_8b4868014f_b.jpg\" alt=\"Jean-Claude Van Damme\" class=\"wp-image-405454\" width=\"768\" height=\"576\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/09\/4029102338_8b4868014f_b.jpg 1024w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/09\/4029102338_8b4868014f_b-400x300.jpg 400w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption> Autor fotografije: Daniel Colin<br>https:\/\/wordpress.org\/openverse\/image\/beb7caab-b358-45c8-a69b-f7270836229c<\/figcaption><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kako_trenira_Jean-Claude_Van_Damme\"><\/span>Kako trenira Jean-Claude Van Damme?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Kako bi ostao u dobroj formi, i dalje se bavi <strong>sportom<\/strong>. I\u0161ao je u<strong> teretanu 6 puta tjedno.<\/strong> U ponedjeljak, srijedu i petak radio je na prsima, le\u0111ima, bedrima, listovima i trbu\u0161njacima. Utorkom, \u010detvrtkom i subotom usredoto\u010dio se na ramena, podlaktice i opet na listove i trbu\u0161njake. Ve\u0107 s 19 godina uspio je <strong>podi\u0107i 166 kg na bench pressu<\/strong>. Tako\u0111er je radio <strong>kardio<\/strong> nekoliko puta tjedno kako bi <strong>pobolj\u0161ao svoju tjelesnu gra\u0111u<\/strong>. Od treninga snage nije odustao ni u kasnijoj dobi, o \u010demu svjedo\u010di i \u010dinjenica da je u odli\u010dnoj formi, iako ima vi\u0161e od 60 godina. Ka\u017eu da <strong>svaki dan<\/strong> ide u teretanu. Me\u0111utim, on tako\u0111er vozi bicikl i bavi se jogom. Ukratko, na vi\u0161e na\u010dina poku\u0161ava biti aktivan. \u010cak je na svom YouTube kanalu snimio seriju videa &#8220;Trenirajte s Van Dammeom&#8221;, gdje obo\u017eavateljima poku\u0161ava pomo\u0107i u vje\u017ebanju kod ku\u0107e.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>S obzirom na to da je<strong> Jean-Claude u odli\u010dnoj formi,<\/strong> definitivno se mo\u017eemo veseliti tome u kojim \u0107emo ga jo\u0161 filmovima gledati. Ako vam se svidio \u010dlanak, ne zaboravite ga podijeliti s ostalim obo\u017eavateljima ove zvijezde akcijskih filmova.<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/sports-nutrition\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tSports nutrition\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/home-workout\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tHome workout\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Jean-Claude Van Damme je akcijski junak koji je postao poznat po svojim legendarnim skokovima s okretom i udarcem i po \u0161pagama. No jeste li znali da se tijekom \u017eivota borio i s bipolarnim poreme\u0107ajem i drogama? Upoznajte njegov \u017eivot pun preokreta.<\/p>\n","protected":false},"author":100,"featured_media":405391,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":4,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[7784],"tags":[6884,7670],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-304002","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-osobe-inspiracija","8":"tag-motivacija-hr","9":"tag-poznati-sportasi-hr","10":"h-entry","11":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jean-Claude Van Damme: Akcijski junak koji se uspio izboriti protiv ovisnosti o drogama - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Kako izgleda prehrana i rutina vje\u017ebanja Jean-Claudea Van Dammea? 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