{"id":303017,"date":"2021-10-19T20:16:35","date_gmt":"2021-10-19T18:16:35","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=303017"},"modified":"2021-10-19T20:16:36","modified_gmt":"2021-10-19T18:16:36","slug":"przepis-fitness-czekoladowe-ciasto-biszkoptowe-bez-pieczenia-z-owocami-i-twarozkiem","status":"publish","type":"post","link":"https:\/\/gymbeam.pl\/blog\/przepis-fitness-czekoladowe-ciasto-biszkoptowe-bez-pieczenia-z-owocami-i-twarozkiem\/","title":{"rendered":"Przepis fitness: Czekoladowe ciasto biszkoptowe bez pieczenia z owocami i twaro\u017ckiem"},"content":{"rendered":"\n<p><strong><span data-preserver-spaces=\"true\">Lekki deser,&nbsp;<\/span><\/strong><span data-preserver-spaces=\"true\">o delikatnym smaku,&nbsp;<\/span><strong><span data-preserver-spaces=\"true\">ze zbilansowanymi warto\u015bciami od\u017cywczymi,<\/span><\/strong><span data-preserver-spaces=\"true\">&nbsp;kt\u00f3rego <\/span><strong><span data-preserver-spaces=\"true\">przygotowanie nie zajmuje kilku godzin&nbsp;<\/span><\/strong><span data-preserver-spaces=\"true\">i jest marzeniem ka\u017cdego smakosza! A jako i\u017c chcemy, aby twoje marzenia si\u0119 zi\u015bci\u0142y, stworzyli\u015bmy przepis na <\/span><strong><span data-preserver-spaces=\"true\">czekoladowe ciasto bez pieczenia z owocami&nbsp;<\/span><\/strong><span data-preserver-spaces=\"true\">gotowe ju\u017c w kilka minut. To przepyszne po\u0142\u0105czenie&nbsp;<\/span><strong><span data-preserver-spaces=\"true\">czekolady, puddingu, \u015bwie\u017cych owoc\u00f3w i biszkopt\u00f3w <\/span><\/strong><span data-preserver-spaces=\"true\">zaspokoi twoje kubki smakowe. Przygotujmy je razem!<\/span><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\"><strong>Sk\u0142\u0105dniki:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>500 g mi\u0119kkiego twaro\u017cku<\/li><li>400 ml mleka<\/li><li>100 g <a href=\"https:\/\/gymbeam.pl\/bio-cukier-kokosowy-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">cukru kokosowego<\/a><\/li><li>1 opakowanie czekoladowego puddingu w proszku<\/li><li>1 wi\u0119kszy banan<\/li><li>100 g malin<\/li><li>1 miarka bia\u0142ka<a href=\"https:\/\/gymbeam.pl\/bialko-just-whey-gymbeam.html\" target=\"_blank\" aria-label=\" Just Whey (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"> Just Whey<\/a> o smaku czekoladowym<\/li><li>15 g <a href=\"https:\/\/gymbeam.pl\/bio-kakao-w-proszku-vanavita.html\" target=\"_blank\" aria-label=\"kakao (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\">kakao<\/a><\/li><li>5 g agaru<\/li><\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/10\/Ingrediencie-na-Termix-tortu-s-ovocim.png\" alt=\"Sk\u0142adniki na ciasto czekoladowe bez pieczenia z biszkopt\u00f3w, owoc\u00f3w i twaro\u017cku\" class=\"wp-image-298632\" title=\"Sk\u0142adniki na ciasto czekoladowe bez pieczenia z biszkopt\u00f3w, owoc\u00f3w i twaro\u017cku\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/10\/Ingrediencie-na-Termix-tortu-s-ovocim.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/10\/Ingrediencie-na-Termix-tortu-s-ovocim-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"47851,29952,50293,6627,44590,28324,48844,38920,43864,9037,8565,58789\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Wskaz\u00f3wki:<\/strong><\/h3>\n\n\n\n<p><span data-preserver-spaces=\"true\">Wymieszaj <\/span><strong><span data-preserver-spaces=\"true\">mleko<\/span><\/strong><span data-preserver-spaces=\"true\"> z <\/span><strong><span data-preserver-spaces=\"true\"><a aria-label=\"cukrem (opens in a new tab)\" href=\"https:\/\/gymbeam.pl\/bio-cukier-kokosowy-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">cukrem<\/a>, przesianym <a aria-label=\"kakao (opens in a new tab)\" href=\"https:\/\/gymbeam.pl\/bio-kakao-w-proszku-vanavita.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">kakao<\/a>, <a aria-label=\"bia\u0142kiem (opens in a new tab)\" href=\"https:\/\/gymbeam.pl\/bialko-just-whey-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">bia\u0142kiem<\/a>, agarem i puddingiem w proszku<\/span><\/strong><span data-preserver-spaces=\"true\"> w shakerze. Nast\u0119pnie gotuj ten krem do <\/span><strong><span data-preserver-spaces=\"true\">zg\u0119stnienia,<\/span><\/strong><span data-preserver-spaces=\"true\"> zdejmij z ognia i od razu dodaj <\/span><strong><span data-preserver-spaces=\"true\">twaro\u017cek<\/span><\/strong><span data-preserver-spaces=\"true\">. Wy\u0142\u00f3\u017c <\/span><strong><span data-preserver-spaces=\"true\">biszkopty<\/span><\/strong><span data-preserver-spaces=\"true\"> na sp\u00f3d formy do ciasta, nast\u0119pnie po\u0142\u00f3\u017c pokrojonego <\/span><strong><span data-preserver-spaces=\"true\">banana<\/span><\/strong><span data-preserver-spaces=\"true\"> i wy\u0142\u00f3\u017c <\/span><strong><span data-preserver-spaces=\"true\">po\u0142ow\u0119 kremu<\/span><\/strong><span data-preserver-spaces=\"true\"> na wierzch. Wy\u0142\u00f3\u017c pozosta\u0142e <\/span><strong><span data-preserver-spaces=\"true\">biszkopty, maliny<\/span><\/strong><span data-preserver-spaces=\"true\"> i <\/span><strong><span data-preserver-spaces=\"true\">reszt\u0119 kremu<\/span><\/strong><span data-preserver-spaces=\"true\"> na wierzch. Wyg\u0142ad\u017a wszystko i zostaw do <\/span><strong><span data-preserver-spaces=\"true\">zwi\u0105zania w lod\u00f3wce,<\/span><\/strong><span data-preserver-spaces=\"true\"> najlepiej na ca\u0142\u0105 noc. Nast\u0119pnego dnia <\/span><strong><span data-preserver-spaces=\"true\">podziel i podawaj!<\/span><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/10\/Termix-torta-s-ovocim.png\" alt=\"Przepis fitness: ciasto czekoladowe bez pieczenia z biszkopt\u00f3w, owoc\u00f3w i twaro\u017cku\" class=\"wp-image-298646\" title=\"Przepis fitness: ciasto czekoladowe bez pieczenia z biszkopt\u00f3w, owoc\u00f3w i twaro\u017cku\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/10\/Termix-torta-s-ovocim.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/10\/Termix-torta-s-ovocim-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table caption-align-center\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">Warto\u015bci od\u017cywcze<\/th><th class=\"has-text-align-center\" data-align=\"center\">1 kawa\u0142ek (\u0142\u0105cznie 10 kawa\u0142k\u00f3w)<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Kalorie<\/td><td class=\"has-text-align-center\" data-align=\"center\">129<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Bia\u0142ko<\/td><td class=\"has-text-align-center\" data-align=\"center\">9 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">W\u0119glowodany<\/td><td class=\"has-text-align-center\" data-align=\"center\">21 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">T\u0142uszcze<\/td><td class=\"has-text-align-center\" data-align=\"center\">1 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Ten przepis na <strong>ciasto czekoladowe bez pieczenia z owocami i twaro\u017ckiem<\/strong> zas\u0142uguje na twoj\u0105 uwag\u0119 i wierzymy, \u017ce j\u0105 przyku\u0142! Zr\u00f3b przyjemno\u015b\u0107 swojej rodzinie i znajomym i wy\u015blij im ten przepis.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Nie wahaj si\u0119 podzieli\u0107 <strong>swoimi dzie\u0142ami<\/strong> z nami przez kana\u0142y social media za pomoc\u0105 <strong>#gymbeampl.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/fitness-food\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFitness Food\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/flavors-and-sweeteners\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFlavorings and sweeteners\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Zaspok\u00f3j swoj\u0105 ochot\u0119 na co\u015b s\u0142odkiego i przygotuj ten przepyszny przepis na ciasto z twaro\u017ckiem w kilka minut! Ten deser bez pieczenia z czekolad\u0105 i \u015bwie\u017cymi owocami ma tak\u017ce doskona\u0142e warto\u015bci od\u017cywcze.<\/p>\n","protected":false},"author":16,"featured_media":298627,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8503,8506,8513,128],"tags":[7699,7021,6565,7507],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-303017","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-desery","8":"category-przekaski","9":"category-wegetarianskie","10":"category-fitness-przepisy","11":"tag-czekolada","12":"tag-owoc","13":"tag-przepis-fitness","14":"tag-twarog","15":"h-entry","16":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Przepis fitness: Czekoladowe ciasto biszkoptowe bez pieczenia z owocami i twaro\u017ckiem - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Wypr\u00f3buj prosty przepis na czekoladowe ciast bez pieczenia z owocami, kt\u00f3re jest gotowe ju\u017c w kilka minut! Ten deser z twaro\u017ckiem ma tak\u017ce doskona\u0142e warto\u015bci od\u017cywcze.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/przepis-fitness-czekoladowe-ciasto-biszkoptowe-bez-pieczenia-z-owocami-i-twarozkiem\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Przepis fitness: Czekoladowe ciasto biszkoptowe bez pieczenia z owocami i twaro\u017ckiem - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Wypr\u00f3buj prosty przepis na czekoladowe ciast bez pieczenia z owocami, kt\u00f3re jest gotowe ju\u017c w kilka minut! Ten deser z twaro\u017ckiem ma tak\u017ce doskona\u0142e warto\u015bci od\u017cywcze.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.pl\/blog\/przepis-fitness-czekoladowe-ciasto-biszkoptowe-bez-pieczenia-z-owocami-i-twarozkiem\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2021-10-19T18:16:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-10-19T18:16:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/10\/Fb-Termix-torta-s-ovocim.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Simona Malkov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Simona Malkov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.pl\/blog\/przepis-fitness-czekoladowe-ciasto-biszkoptowe-bez-pieczenia-z-owocami-i-twarozkiem\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.pl\/blog\/przepis-fitness-czekoladowe-ciasto-biszkoptowe-bez-pieczenia-z-owocami-i-twarozkiem\/\"},\"author\":{\"name\":\"Simona Malkov\u00e1\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398\"},\"headline\":\"Przepis fitness: Czekoladowe ciasto biszkoptowe bez pieczenia z owocami i twaro\u017ckiem\",\"datePublished\":\"2021-10-19T18:16:35+00:00\",\"dateModified\":\"2021-10-19T18:16:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.pl\/blog\/przepis-fitness-czekoladowe-ciasto-biszkoptowe-bez-pieczenia-z-owocami-i-twarozkiem\/\"},\"wordCount\":279,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.pl\/blog\/przepis-fitness-czekoladowe-ciasto-biszkoptowe-bez-pieczenia-z-owocami-i-twarozkiem\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/10\/Fb-Termix-torta-s-ovocim.png\",\"keywords\":[\"czekolada\",\"owoc\",\"przepis fitness\",\"twar\u00f3g\"],\"articleSection\":[\"Desery\",\"Przek\u0105ski\",\"Wegetaria\u0144skie\",\"Fitness przepisy\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.pl\/blog\/przepis-fitness-czekoladowe-ciasto-biszkoptowe-bez-pieczenia-z-owocami-i-twarozkiem\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.pl\/blog\/przepis-fitness-czekoladowe-ciasto-biszkoptowe-bez-pieczenia-z-owocami-i-twarozkiem\/\",\"url\":\"https:\/\/gymbeam.pl\/blog\/przepis-fitness-czekoladowe-ciasto-biszkoptowe-bez-pieczenia-z-owocami-i-twarozkiem\/\",\"name\":\"Przepis fitness: Czekoladowe ciasto biszkoptowe bez pieczenia z owocami i twaro\u017ckiem - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.pl\/blog\/przepis-fitness-czekoladowe-ciasto-biszkoptowe-bez-pieczenia-z-owocami-i-twarozkiem\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.pl\/blog\/przepis-fitness-czekoladowe-ciasto-biszkoptowe-bez-pieczenia-z-owocami-i-twarozkiem\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/10\/Fb-Termix-torta-s-ovocim.png\",\"datePublished\":\"2021-10-19T18:16:35+00:00\",\"dateModified\":\"2021-10-19T18:16:36+00:00\",\"description\":\"Wypr\u00f3buj prosty przepis na czekoladowe ciast bez pieczenia z owocami, kt\u00f3re jest gotowe ju\u017c w kilka minut! Ten deser z twaro\u017ckiem ma tak\u017ce doskona\u0142e warto\u015bci od\u017cywcze.\",\"breadcrumb\":{\"@id\":\"https:\/\/gymbeam.pl\/blog\/przepis-fitness-czekoladowe-ciasto-biszkoptowe-bez-pieczenia-z-owocami-i-twarozkiem\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymbeam.pl\/blog\/przepis-fitness-czekoladowe-ciasto-biszkoptowe-bez-pieczenia-z-owocami-i-twarozkiem\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.pl\/blog\/przepis-fitness-czekoladowe-ciasto-biszkoptowe-bez-pieczenia-z-owocami-i-twarozkiem\/#primaryimage\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/10\/Fb-Termix-torta-s-ovocim.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/10\/Fb-Termix-torta-s-ovocim.png\",\"width\":1200,\"height\":628,\"caption\":\"Recept - Nepe\u010den\u00e1 \u010dokol\u00e1dov\u00e1 torta z pi\u0161k\u00f3t, ovocia a tvarohu\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymbeam.pl\/blog\/przepis-fitness-czekoladowe-ciasto-biszkoptowe-bez-pieczenia-z-owocami-i-twarozkiem\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymbeam.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Przepis fitness: Czekoladowe ciasto biszkoptowe bez pieczenia z owocami i twaro\u017ckiem\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"name\":\"GymBeam Blog\",\"description\":\"Najnov\u0161ie inform\u00e1cie zo sveta fitness\",\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymbeam.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\",\"name\":\"GymBeam\",\"url\":\"https:\/\/gymbeam.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"contentUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png\",\"width\":266,\"height\":75,\"caption\":\"GymBeam\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398\",\"name\":\"Simona Malkov\u00e1\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg\",\"contentUrl\":\"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg\",\"caption\":\"Simona Malkov\u00e1\"},\"description\":\"Loves cooking, baking, photography, good food, exercise and travelling. She spends most of her time cooking or sitting in her favourite coffee house and coming up with new recipes. In the meantime she studies economics, does sports and discovers new countries.\",\"sameAs\":[\"https:\/\/www.simonamalkova.sk\/\",\"https:\/\/www.instagram.com\/simona_malkova\/\"],\"url\":\"https:\/\/gymbeam.com\/blog\/author\/simona-malkova\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Przepis fitness: Czekoladowe ciasto biszkoptowe bez pieczenia z owocami i twaro\u017ckiem - GymBeam Blog","description":"Wypr\u00f3buj prosty przepis na czekoladowe ciast bez pieczenia z owocami, kt\u00f3re jest gotowe ju\u017c w kilka minut! Ten deser z twaro\u017ckiem ma tak\u017ce doskona\u0142e warto\u015bci od\u017cywcze.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymbeam.com\/blog\/przepis-fitness-czekoladowe-ciasto-biszkoptowe-bez-pieczenia-z-owocami-i-twarozkiem\/","og_type":"article","og_title":"Przepis fitness: Czekoladowe ciasto biszkoptowe bez pieczenia z owocami i twaro\u017ckiem - GymBeam Blog","og_description":"Wypr\u00f3buj prosty przepis na czekoladowe ciast bez pieczenia z owocami, kt\u00f3re jest gotowe ju\u017c w kilka minut! Ten deser z twaro\u017ckiem ma tak\u017ce doskona\u0142e warto\u015bci od\u017cywcze.","og_url":"https:\/\/gymbeam.pl\/blog\/przepis-fitness-czekoladowe-ciasto-biszkoptowe-bez-pieczenia-z-owocami-i-twarozkiem\/","og_site_name":"GymBeam Blog","article_published_time":"2021-10-19T18:16:35+00:00","article_modified_time":"2021-10-19T18:16:36+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/10\/Fb-Termix-torta-s-ovocim.png","type":"image\/png"}],"author":"Simona Malkov\u00e1","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Simona Malkov\u00e1","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gymbeam.pl\/blog\/przepis-fitness-czekoladowe-ciasto-biszkoptowe-bez-pieczenia-z-owocami-i-twarozkiem\/#article","isPartOf":{"@id":"https:\/\/gymbeam.pl\/blog\/przepis-fitness-czekoladowe-ciasto-biszkoptowe-bez-pieczenia-z-owocami-i-twarozkiem\/"},"author":{"name":"Simona Malkov\u00e1","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398"},"headline":"Przepis fitness: Czekoladowe ciasto biszkoptowe bez pieczenia z owocami i twaro\u017ckiem","datePublished":"2021-10-19T18:16:35+00:00","dateModified":"2021-10-19T18:16:36+00:00","mainEntityOfPage":{"@id":"https:\/\/gymbeam.pl\/blog\/przepis-fitness-czekoladowe-ciasto-biszkoptowe-bez-pieczenia-z-owocami-i-twarozkiem\/"},"wordCount":279,"commentCount":0,"publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"image":{"@id":"https:\/\/gymbeam.pl\/blog\/przepis-fitness-czekoladowe-ciasto-biszkoptowe-bez-pieczenia-z-owocami-i-twarozkiem\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/10\/Fb-Termix-torta-s-ovocim.png","keywords":["czekolada","owoc","przepis fitness","twar\u00f3g"],"articleSection":["Desery","Przek\u0105ski","Wegetaria\u0144skie","Fitness przepisy"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gymbeam.pl\/blog\/przepis-fitness-czekoladowe-ciasto-biszkoptowe-bez-pieczenia-z-owocami-i-twarozkiem\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gymbeam.pl\/blog\/przepis-fitness-czekoladowe-ciasto-biszkoptowe-bez-pieczenia-z-owocami-i-twarozkiem\/","url":"https:\/\/gymbeam.pl\/blog\/przepis-fitness-czekoladowe-ciasto-biszkoptowe-bez-pieczenia-z-owocami-i-twarozkiem\/","name":"Przepis fitness: Czekoladowe ciasto biszkoptowe bez pieczenia z owocami i twaro\u017ckiem - GymBeam Blog","isPartOf":{"@id":"https:\/\/gymbeam.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymbeam.pl\/blog\/przepis-fitness-czekoladowe-ciasto-biszkoptowe-bez-pieczenia-z-owocami-i-twarozkiem\/#primaryimage"},"image":{"@id":"https:\/\/gymbeam.pl\/blog\/przepis-fitness-czekoladowe-ciasto-biszkoptowe-bez-pieczenia-z-owocami-i-twarozkiem\/#primaryimage"},"thumbnailUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/10\/Fb-Termix-torta-s-ovocim.png","datePublished":"2021-10-19T18:16:35+00:00","dateModified":"2021-10-19T18:16:36+00:00","description":"Wypr\u00f3buj prosty przepis na czekoladowe ciast bez pieczenia z owocami, kt\u00f3re jest gotowe ju\u017c w kilka minut! Ten deser z twaro\u017ckiem ma tak\u017ce doskona\u0142e warto\u015bci od\u017cywcze.","breadcrumb":{"@id":"https:\/\/gymbeam.pl\/blog\/przepis-fitness-czekoladowe-ciasto-biszkoptowe-bez-pieczenia-z-owocami-i-twarozkiem\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymbeam.pl\/blog\/przepis-fitness-czekoladowe-ciasto-biszkoptowe-bez-pieczenia-z-owocami-i-twarozkiem\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.pl\/blog\/przepis-fitness-czekoladowe-ciasto-biszkoptowe-bez-pieczenia-z-owocami-i-twarozkiem\/#primaryimage","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/10\/Fb-Termix-torta-s-ovocim.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/10\/Fb-Termix-torta-s-ovocim.png","width":1200,"height":628,"caption":"Recept - Nepe\u010den\u00e1 \u010dokol\u00e1dov\u00e1 torta z pi\u0161k\u00f3t, ovocia a tvarohu"},{"@type":"BreadcrumbList","@id":"https:\/\/gymbeam.pl\/blog\/przepis-fitness-czekoladowe-ciasto-biszkoptowe-bez-pieczenia-z-owocami-i-twarozkiem\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymbeam.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Przepis fitness: Czekoladowe ciasto biszkoptowe bez pieczenia z owocami i twaro\u017ckiem"}]},{"@type":"WebSite","@id":"https:\/\/gymbeam.com\/blog\/#website","url":"https:\/\/gymbeam.com\/blog\/","name":"GymBeam Blog","description":"Najnov\u0161ie inform\u00e1cie zo sveta fitness","publisher":{"@id":"https:\/\/gymbeam.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymbeam.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/gymbeam.com\/blog\/#organization","name":"GymBeam","url":"https:\/\/gymbeam.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","contentUrl":"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2020\/06\/GymBeam-logo.png","width":266,"height":75,"caption":"GymBeam"},"image":{"@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398","name":"Simona Malkov\u00e1","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg","contentUrl":"https:\/\/gymbeam.pl\/blog\/wp-content\/uploads\/2022\/01\/Simona-Malkova-scaled-96x96.jpg","caption":"Simona Malkov\u00e1"},"description":"Loves cooking, baking, photography, good food, exercise and travelling. She spends most of her time cooking or sitting in her favourite coffee house and coming up with new recipes. In the meantime she studies economics, does sports and discovers new countries.","sameAs":["https:\/\/www.simonamalkova.sk\/","https:\/\/www.instagram.com\/simona_malkova\/"],"url":"https:\/\/gymbeam.com\/blog\/author\/simona-malkova\/"}]}},"_links":{"self":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/303017","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/comments?post=303017"}],"version-history":[{"count":0,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/posts\/303017\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media\/298627"}],"wp:attachment":[{"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/media?parent=303017"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/categories?post=303017"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/tags?post=303017"},{"taxonomy":"filter_section","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_section?post=303017"},{"taxonomy":"filter_attribute","embeddable":true,"href":"https:\/\/gymbeam.com\/blog\/wp-json\/wp\/v2\/filter_attribute?post=303017"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}