{"id":302214,"date":"2021-11-08T11:51:54","date_gmt":"2021-11-08T10:51:54","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=302214"},"modified":"2022-12-07T16:07:41","modified_gmt":"2022-12-07T15:07:41","slug":"tom-cruise-legendarni-holivudski-glumac-koji-navodno-unosi-samo-1200-kcal-dnevno","status":"publish","type":"post","link":"https:\/\/gymbeam.hr\/blog\/tom-cruise-legendarni-holivudski-glumac-koji-navodno-unosi-samo-1200-kcal-dnevno\/","title":{"rendered":"Tom Cruise: Legendarni holivudski glumac koji navodno unosi samo 1200 kcal dnevno"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_72 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/gymbeam.hr\/blog\/tom-cruise-legendarni-holivudski-glumac-koji-navodno-unosi-samo-1200-kcal-dnevno\/#Djetinjstvo_tijekom_kojeg_se_cesto_selio_proveo_je_s_nasilnim_ocem_i_bez_prijatelja\" title=\"Djetinjstvo tijekom kojeg se \u010desto selio proveo je s nasilnim ocem i bez prijatelja\">Djetinjstvo tijekom kojeg se \u010desto selio proveo je s nasilnim ocem i bez prijatelja<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/gymbeam.hr\/blog\/tom-cruise-legendarni-holivudski-glumac-koji-navodno-unosi-samo-1200-kcal-dnevno\/#Glumacki_talent_vec_od_osnovne_skole\" title=\"Gluma\u010dki talent ve\u0107 od osnovne \u0161kole\">Gluma\u010dki talent ve\u0107 od osnovne \u0161kole<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/gymbeam.hr\/blog\/tom-cruise-legendarni-holivudski-glumac-koji-navodno-unosi-samo-1200-kcal-dnevno\/#Ljubav_prema_sportu_siromastvo_i_zelja_da_postane_svecenik\" title=\"Ljubav prema sportu, siroma\u0161tvo i \u017eelja da postane sve\u0107enik\">Ljubav prema sportu, siroma\u0161tvo i \u017eelja da postane sve\u0107enik<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/gymbeam.hr\/blog\/tom-cruise-legendarni-holivudski-glumac-koji-navodno-unosi-samo-1200-kcal-dnevno\/#Kraj_karijere_u_sveucilisnoj_momcadi_zbog_piva_i_prva_glumacka_uloga_u_srednjoskolskom_mjuziklu\" title=\"Kraj karijere u sveu\u010dili\u0161noj mom\u010dadi zbog piva i prva gluma\u010dka uloga u srednjo\u0161kolskom mjuziklu\">Kraj karijere u sveu\u010dili\u0161noj mom\u010dadi zbog piva i prva gluma\u010dka uloga u srednjo\u0161kolskom mjuziklu<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/gymbeam.hr\/blog\/tom-cruise-legendarni-holivudski-glumac-koji-navodno-unosi-samo-1200-kcal-dnevno\/#Top_Gun_Maverick_vampir_uz_Brada_Pitta_i_nagradivani_film_Jerry_Maguire\" title=\"Top Gun Maverick, vampir uz Brada Pitta i nagra\u0111ivani film Jerry Maguire\">Top Gun Maverick, vampir uz Brada Pitta i nagra\u0111ivani film Jerry Maguire<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/gymbeam.hr\/blog\/tom-cruise-legendarni-holivudski-glumac-koji-navodno-unosi-samo-1200-kcal-dnevno\/#Opasne_i_riskantne_scene_koje_sam_rezira\" title=\"Opasne i riskantne scene koje sam re\u017eira\">Opasne i riskantne scene koje sam re\u017eira<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/gymbeam.hr\/blog\/tom-cruise-legendarni-holivudski-glumac-koji-navodno-unosi-samo-1200-kcal-dnevno\/#U_sjajnoj_formi_zahvaljujuci_treniranju_i_unosenju_tek_1200_kalorija_dnevno\" title=\"U sjajnoj formi zahvaljuju\u0107i treniranju i uno\u0161enju tek 1200 kalorija dnevno\">U sjajnoj formi zahvaljuju\u0107i treniranju i uno\u0161enju tek 1200 kalorija dnevno<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/gymbeam.hr\/blog\/tom-cruise-legendarni-holivudski-glumac-koji-navodno-unosi-samo-1200-kcal-dnevno\/#Tri_braka_i_kontroverzna_scijentologija\" title=\"Tri braka i kontroverzna scijentologija\">Tri braka i kontroverzna scijentologija<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/gymbeam.hr\/blog\/tom-cruise-legendarni-holivudski-glumac-koji-navodno-unosi-samo-1200-kcal-dnevno\/#Podrzava_dobrotvorne_organizacije_razgovara_s_obozavateljima_i_ne_ustrucava_se_proturjeciti_neodgovornoj_filmskoj_ekipi\" title=\"Podr\u017eava dobrotvorne organizacije, razgovara s obo\u017eavateljima i ne ustru\u010dava se proturje\u010diti neodgovornoj filmskoj ekipi\">Podr\u017eava dobrotvorne organizacije, razgovara s obo\u017eavateljima i ne ustru\u010dava se proturje\u010diti neodgovornoj filmskoj ekipi<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>Vjerojatno je vrlo te\u0161ko prona\u0107i nekoga tko nikada nije \u010duo za glumca Toma Cruisea. Ova svevremenska holivudska legenda mo\u017ee se pohvaliti sa desecima uspje\u0161nih filmova. Me\u0111u njegovim najpoznatijim postignu\u0107ima je serijal filmova Nemogu\u0107a misija u kojem je poznat kao agent Ethan Hunt. Njegovi \u0161pijunski filmovi stekli su mnogo obo\u017eavatelja diljem svijeta, posebice zato \u0161to <strong>Tom Cruise sam izvodi nevjerojatne, opasne scene bez kaskadera. <\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Cruise u svojim filmovima sve radi sam pa tako \u010dak i sudjeluje u osmi\u0161ljavanju samih napetih i opasnih scena. Jo\u0161 uvijek dokazuje da je nezaustavljiv unato\u010d svojim godinama, a na njegovoj formi mogli bi mu pozavidjeti i mnogo mla\u0111i mu\u0161karci. Kako to posti\u017ee? Navodno <strong>unosi samo 1200 kcal dnevno<\/strong> i vrlo je fizi\u010dki aktivan. Zato nastavite \u010ditati i saznajte kako je izgledao njegov put do slave i kako ostaje u formi.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"is-style-default wp-block-heading\"><span class=\"ez-toc-section\" id=\"Djetinjstvo_tijekom_kojeg_se_cesto_selio_proveo_je_s_nasilnim_ocem_i_bez_prijatelja\"><\/span>Djetinjstvo tijekom kojeg se \u010desto selio proveo je s nasilnim ocem i bez prijatelja<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"592\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/09\/\u1106\u1175\u1109\u1167\u11ab_\u110b\u1175\u11b7\u1111\u1161\u1109\u1165\u1107\u1173\u11af_\u1105\u1169\u1100\u1173\u1102\u1166\u110b\u1175\u1109\u1167\u11ab_\u1110\u1169\u11b7_\u110f\u1173\u1105\u116e\u110c\u1173_\u1110\u1173\u11a8\u1107\u1167\u11af_\u110b\u1175\u11ab\u1109\u1161_\u110b\u1167\u11bc\u1109\u1161\u11bc_Tom_Cruise.jpg\" alt=\"Tom Cruise\" class=\"wp-image-406393\" title=\"Tom Cruise mal detstvo v znamen\u00ed \u010dast\u00e9ho s\u0165ahovania, bez priate\u013eov a s n\u00e1siln\u00edckym otcom \" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/09\/\u1106\u1175\u1109\u1167\u11ab_\u110b\u1175\u11b7\u1111\u1161\u1109\u1165\u1107\u1173\u11af_\u1105\u1169\u1100\u1173\u1102\u1166\u110b\u1175\u1109\u1167\u11ab_\u1110\u1169\u11b7_\u110f\u1173\u1105\u116e\u110c\u1173_\u1110\u1173\u11a8\u1107\u1167\u11af_\u110b\u1175\u11ab\u1109\u1161_\u110b\u1167\u11bc\u1109\u1161\u11bc_Tom_Cruise.jpg 474w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/09\/\u1106\u1175\u1109\u1167\u11ab_\u110b\u1175\u11b7\u1111\u1161\u1109\u1165\u1107\u1173\u11af_\u1105\u1169\u1100\u1173\u1102\u1166\u110b\u1175\u1109\u1167\u11ab_\u1110\u1169\u11b7_\u110f\u1173\u1105\u116e\u110c\u1173_\u1110\u1173\u11a8\u1107\u1167\u11af_\u110b\u1175\u11ab\u1109\u1161_\u110b\u1167\u11bc\u1109\u1161\u11bc_Tom_Cruise-320x400.jpg 320w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><figcaption> Autor fotografije: \ub86f\ub370\uc5d4\ud130\ud14c\uc778\uba3c\ud2b8<br>https:\/\/commons.wikimedia.org\/wiki\/File:(%EB%AF%B8%EC%85%98_%EC%9E%84%ED%8C%8C%EC%84%9C%EB%B8%94_%EB%A1%9C%EA%B7%B8%EB%84%A4%EC%9D%B4%EC%85%98)_%ED%86%B0_%ED%81%AC%EB%A3%A8%EC%A6%88_%ED%8A%B9%EB%B3%84_%EC%9D%B8%EC%82%AC_%EC%98%81%EC%83%81_Tom_Cruise.jpg<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>Thomas Cruise Mapother IV<\/strong> ro\u0111en je 3. srpnja 1962. godine u ameri\u010dkom gradu Syracuse. Od samog djetinjstva, Cruise se morao naviknuti na u\u017eurban \u017eivot. <strong>Njegova se obitelj \u010desto selila<\/strong> pa je mali Tom odrastao u razli\u010ditim dijelovima Sjeverne Amerike. Ima tri sestre i jedini je sin u\u010diteljice Mary Lee Pfeiffer i elektrotehni\u010dara Thomasa Cruisea Mapothera III. Djetinjstvo je bolna tema za Cruisea upravo zbog njegovog <strong>oca za kojeg tvrdi da je nasilnik i kukavica.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Otac ga je \u010desto tukao i zbog najmanjih stvari i udarao bi ga nogama svaki put kad ne\u0161to nije dobro napravio. Kao dje\u010dak, <strong>Cruise je osje\u0107ao tjeskobu zbog o\u010devog pona\u0161anja<\/strong>, a u \u0161koli se nije osje\u0107ao ni\u0161ta bolje. Budu\u0107i da su se \u010desto selili, za njegove vr\u0161njake on je uvijek bio samo jo\u0161 jedan novi<strong> u\u010denik s ru\u017enim cipelama i \u010dudnim naglaskom<\/strong>. Vr\u0161njaci su ga maltretirali i nije imao bliskih prijatelja, a sve je dodatno pogor\u0161avala njegova <strong>disleksija<\/strong>.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"is-style-h2 wp-block-heading\"><span class=\"ez-toc-section\" id=\"Glumacki_talent_vec_od_osnovne_skole\"><\/span>Gluma\u010dki talent ve\u0107 od osnovne \u0161kole<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Kad je njegov otac prona\u0161ao posao u Kanadi, cijela se obitelj tamo preselila. Mali Tom upisan je u lokalnu osnovnu \u0161kolu gdje je <strong>jedan od u\u010ditelja otkrio njegov gluma\u010dki talent<\/strong>. Upravo se ovdje prvi put oku\u0161ao kao glumac. Kad je imao 12 godina, njegova majka odlu\u010dila je podnijeti zahtjev za razvod i vratila se s njim i jednom od njegovih sestara u SAD.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Njegova se majka kasnije ponovno udala, no ovaj mladi talentirani glumac jo\u0161 uvijek nije imao stabilnu okolinu. \u010cesto seljenje se nastavilo, a nekoliko izvora navodi da je <strong>Cruise u to vrijeme promijenio \u010dak 15 \u0161kola.<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<h2 class=\"is-style-default wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ljubav_prema_sportu_siromastvo_i_zelja_da_postane_svecenik\"><\/span>Ljubav prema sportu, siroma\u0161tvo i \u017eelja da postane sve\u0107enik<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Osim prema glumi, Tom Cruise tako\u0111er je razvio i ljubav prema sportu tijekom \u0161kolskih dana. Istakao se u hokeju na travi, no jednom je slu\u010dajno pao i <strong>slomio dio prednjeg zuba<\/strong>. Odavde potje\u010de njegova poznata fotografija iz mladosti s ne ba\u0161 tako privla\u010dnim prednjim zubima. Neko vrijeme <strong>\u010dak se posvetio hrvanju<\/strong> i \u017eelio je postati profesionalac. Me\u0111utim, nakon ozljede koljena morao je napustiti svoj hrva\u010dki tim i dalje ipak nastaviti s glumom. Odrastaju\u0107i u skromnim okolnostima, Tom Cruise <strong>bio je prisiljen raditi od svoje osme godine kako bi pomagao svojoj obitelji.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"749\" height=\"1124\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/09\/210252827_698b2d329d_o-749x1124.jpg\" alt=\"Tom Cruise\" class=\"wp-image-406438\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/09\/210252827_698b2d329d_o-749x1124.jpg 749w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/09\/210252827_698b2d329d_o-267x400.jpg 267w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/09\/210252827_698b2d329d_o.jpg 1000w\" sizes=\"auto, (max-width: 749px) 100vw, 749px\" \/><figcaption>Autor fotografije: Alan Light<br>https:\/\/www.flickr.com\/photos\/42274165@N00\/210252827\/<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Zahvaljuju\u0107i radu od malih nogu, <strong>razvio je dobru radnu etiku<\/strong>, a po tome je poznat i danas. Neki od njegovih prvih poslova bili su <strong>ko\u0161enje travnjaka, dostava letaka i grabljenje li\u0161\u0107a.<\/strong> Novac koji je zaradio poku\u0161avao je \u010duvati za kino ulaznice jer je od svoje \u010detvrte godine sanjao o snimanju filmova. Me\u0111utim, njegovi su se snovi mijenjali nekoliko puta jer je, primjerice, <strong>sa 14 godina \u017eelio postati sve\u0107enik<\/strong>. Me\u0111utim, nakon godinu dana napustio je sjemeni\u0161te i opet se nastavio baviti glumom.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"is-style-default wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kraj_karijere_u_sveucilisnoj_momcadi_zbog_piva_i_prva_glumacka_uloga_u_srednjoskolskom_mjuziklu\"><\/span>Kraj karijere u sveu\u010dili\u0161noj mom\u010dadi zbog piva i prva gluma\u010dka uloga u srednjo\u0161kolskom mjuziklu<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Cruise je <strong>igrao nogomet za sveu\u010dili\u0161nu mom\u010dad<\/strong> tijekom zadnjeg razreda srednje \u0161kole. Me\u0111utim, izba\u010den je iz ekipe nakon \u0161to je <strong>uhva\u0107en kako pije pivo prije utakmice<\/strong>. Prestao se baviti nogometom i odlu\u010dio se u potpunosti posvetiti gluma\u010dkoj karijeri. Prvi put je pred publikom glumio sa <strong>\u0161esnaest godina kada je nastupio u srednjo\u0161kolskom mjuziklu<\/strong> <strong>Momci i djevojke (engl. <em>Guys and Dolls<\/em>)<\/strong>. Upravo se ovaj trenutak smatra slu\u017ebenim po\u010detkom njegove uspje\u0161ne gluma\u010dke karijere.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Ovaj obe\u0107avaju\u0107i glumac neko je vrijeme nakon \u0161kole radio u New Yorku. Kasnije se preselio u Los Angeles gdje je oku\u0161ao sre\u0107u na raznim audicijama za televizijske uloge. Uspjeh je napokon stigao u obliku manje uloge u<strong> filmu Vje\u010dna ljubav (1981).<\/strong> Uslijedilo je nekoliko manjih gluma\u010dkih uloga od kojih se najvi\u0161e isti\u010de uloga u drami Pobuna u vojnoj akademiji (1981) u kojoj je Cruise glumio zajedno sa zvijezdom Seanom Pennom. Iako u filmu nije imao mnogo scena, <strong>njegova je izvedba privukla mnoge kriti\u010dare,<\/strong> \u0161to je otvorilo vrata za vi\u0161e uloga.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"28324,39064,43918,43942,39070,49009,28794,8350,51652\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"is-style-default wp-block-heading\"><span class=\"ez-toc-section\" id=\"Top_Gun_Maverick_vampir_uz_Brada_Pitta_i_nagradivani_film_Jerry_Maguire\"><\/span>Top Gun Maverick, vampir uz Brada Pitta i nagra\u0111ivani film Jerry Maguire<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Dvije godine kasnije, <strong>Tom Cruise dobio je glavnu ulogu u komediji Riskantan posao<\/strong> koja je bila njegov prvi komercijalni hit s milijunskom prodajom. Ovaj je film bio jedna od prekretnica u njegovoj karijeri koja je postajala sve uspje\u0161nijom. Cruise je dokazao da svakako zaslu\u017euje svo to priznanje u <strong>kultnom filmu Top Gun<\/strong> u kojem je zajedno s Valom Kilmerom glumio vojnog pilota Petea \u201eMavericka\u201d Mitchella.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Tijekom priprema za ovu ulogu, <strong>tri je puta letio u lova\u010dkom zrakoplovu F-14<\/strong>. Povratio je tijekom prvog leta, no zato su druga dva pro\u0161la bez problema. Kasnije je zapravo nau\u010dio upravljati lova\u010dkim zrakoplovima. Polo\u017eio je te\u0161ke ispite i letenje je postala njegova strast. \u010cak posjeduje i hangar s nekoliko aviona. Kasnije se <strong>pojavio u ulozi vampira zajedno s Bradom Pittom<\/strong> u filmu Intervju s vampirom.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Jo\u0161 jedan njegov uspjeh bila je ratna drama Ro\u0111en 4. srpnja za koju je prvi put nominiran <strong>za Oscara i za koju je osvojio Zlatni globus.<\/strong> 1996. godine glumio je i u drugom blockbusteru, komediji Jerry Maguire. Za ovu je ulogu drugi put nominiran za Oscara i osvojio je svoj drugi Zlatni globus za najboljeg glumca.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"is-style-default wp-block-heading\"><span class=\"ez-toc-section\" id=\"Opasne_i_riskantne_scene_koje_sam_rezira\"><\/span>Opasne i riskantne scene koje sam re\u017eira<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Na kraju slijedi <strong>kultni serijal filmova Nemogu\u0107a misija<\/strong> s glavnim likom agentom Ethanom Huntom. Ovaj serijal filmova prepoznatljiv je po fantasti\u010dnoj akciji i opasnim pothvatima tijekom kojih su i \u010dlanovi filmskog tima i gledatelji ostajali bez daha. Tom Cruise, za razliku od ve\u0107ine njegovih filmskih kolega, <strong>sam snima sve scene bez kori\u0161tenja kaskadera. <\/strong>Spreman je dr\u017eati dah nekoliko minuta i isko\u010diti van iz zgrade, popeti se na visoke prepreke ili snimiti opasne scene s eksplozijama.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Zahvaljuju\u0107i njegovoj hrabrosti i strasti prema poslu, u serijalu Nemogu\u0107a misija mogli smo ga vidjeti kako se golih ruku spu\u0161ta stjenovitom liticom ili neprijatelja <strong>koji dr\u017ei pravi no\u017e samo nekoliko milimetara od Cruiseova oka<\/strong> u sceni s borbom.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u010cak ni najvi\u0161a gra\u0111evina na svijetu toranj <strong>Burj Khalifa<\/strong> nije zaustavio agenta Ethana Hunta koji se <strong>spustio niz ovu gotovo kilometar visoku gra\u0111evinu<\/strong>. Sko\u010dio je i<strong> na bo\u010dnu stranu aviona u kojem je zatim letio do visine od 1500 metara.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Ovakvi su pothvati doista vrlo opasni i \u010dak ni Cruise nije izbjegao ozljede. Ve\u0107inom su to bile razne ogrebotine i modrice, no jedna od ve\u0107ih ozljeda dogodila mu se tijekom snimanja filma Nemogu\u0107a misija 6. Dok je tr\u010dao po krovovima i skakao sa zgrade na zgradu, tijekom jednog skoka <strong>Cruise je slu\u010dajno nogom nespretno udario o betonski rub zgrade<\/strong>.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Kamere su zabilje\u017eile neugodni snimak njegove ozlije\u0111ene noge koja se u gle\u017enju savila na vrlo neprirodan na\u010din <strong>prilikom loma<\/strong>. Me\u0111utim, unato\u010d velikoj boli, Cruise se popeo uz rub zgrade na krov i zavr\u0161io scenu kao profesionalac.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"is-style-default wp-block-heading\"><span class=\"ez-toc-section\" id=\"U_sjajnoj_formi_zahvaljujuci_treniranju_i_unosenju_tek_1200_kalorija_dnevno\"><\/span>U sjajnoj formi zahvaljuju\u0107i treniranju i uno\u0161enju tek 1200 kalorija dnevno<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Vjerojatno \u0107ete se slo\u017eiti s \u010dinjenicom da zahtjevna priprema i realizacija kaskaderskih scena tako\u0111er zahtijeva izvrsnu kondiciju. Cruiseovoj formi mogli bi pozavidjeti znatno mla\u0111i mu\u0161karci. Kako on sam tvrdi, u tome mu poma\u017ee aktivan na\u010din \u017eivota. U jednom je intervjuu spomenuo kako se <strong>intenzivno bavi istra\u017eivanjem \u0161pilja, plovljenjem kajakom, ma\u010devanjem, penjanjem po stijenama, planinarenjem, tr\u010danjem i, naravno, treningom snage<\/strong>. Voli razli\u010ditost u svojoj rutini pa poku\u0161ava izmjenjivati vje\u017ebe fizi\u010dke izdr\u017eljivosti sa treninzima snage.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Kvalitetna prehrana neophodna je s ovakvim na\u010dinom \u017eivota. Informacije o Cruiseovoj prehrani dolaze iz razli\u010ditih izvora, intervjua i objava na dru\u0161tvenim mre\u017eama. Ve\u0107ina njih tvrdi da glumac nastoji slijediti relativno netipi\u010dan na\u010din prehrane koji je predlo\u017eio njegov prijatelj David Beckham. Ovoj gluma\u010dkoj zvijezdi <strong>navodno treba samo 1200 kalorija u obliku jela s ro\u0161tilja sa minimumom ugljikohidrata.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Me\u0111utim, mnogi smatraju da ovo ipak nije njegova tipi\u010dna prehrana. Umjesto toga, <strong>Cruise jede 15 manjih zalogaja koje priprema njegov osobni kuhar.<\/strong> Izvori spominju i kako konzumira <a href=\"https:\/\/gymbeam.hr\/orasi-i-sjemenke\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>razne vrste ora\u0161astih plodova <\/strong><\/a>i <a href=\"https:\/\/gymbeam.hr\/liofilizirane-borovnice-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>liofilizirane borovnice <\/strong><\/a>koje navodno najvi\u0161e voli. Tijekom treninga navodno se <strong>usredoto\u010duje uglavnom na trbu\u0161njake, zgibove, \u010du\u010dnjeve i vje\u017ebe s bu\u010dicama.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"is-style-default wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tri_braka_i_kontroverzna_scijentologija\"><\/span>Tri braka i kontroverzna scijentologija<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"627\" height=\"899\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/09\/627px-Tom_Cruise__Katie_Holmes_WHCAD.jpg\" alt=\"Tom Cruise\" class=\"wp-image-406423\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/09\/627px-Tom_Cruise__Katie_Holmes_WHCAD.jpg 627w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/09\/627px-Tom_Cruise__Katie_Holmes_WHCAD-279x400.jpg 279w\" sizes=\"auto, (max-width: 627px) 100vw, 627px\" \/><figcaption>Autor fotografije: Jay Tamboli<br>https:\/\/commons.wikimedia.org\/wiki\/File:Tom_Cruise_%26_Katie_Holmes_WHCAD.jpg<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Privatni \u017eivot Toma Cruisea obilje\u017eavaju tri braka. U drugoj polovici osamdesetih godina <strong>o\u017eenio se starijom glumicom Mimi Rogers<\/strong>. Me\u0111utim, njihov je brak zavr\u0161io nakon manje od tri godine, a razlog je bila sedmogodi\u0161nja razlika u godinama. Cruise je kasnije upoznao glumicu Nicole Kidman snimaju\u0107i film Dani groma. Kemija izme\u0111u njih bila je o\u010dita i izvan seta pa su ih ve\u0107 nakon vjen\u010danja mnogi smatrali <strong>holivudskim parom godine<\/strong>. Posvojili su dvoje djece i 2001. godine \u0161okirali svijet objavom da se razvode.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Pet godina kasnije, Tom Cruise <strong>vjen\u010dao se s Katie Holmes.<\/strong> Njihova je veza vrlo brzo napredovala i imala je najvi\u0161e publiciteta, osobito nakon \u0161to je Katie zatrudnjela. Rodila je k\u0107er Suri i pre\u0161la na scijentologiju. Me\u0111utim, ni ovaj brak nije potrajao i<strong> Katie Holmes je 2012. godine podnijela zahtjev za razvod braka<\/strong>. Razlozi za razvod jo\u0161 nisu sasvim jasni, no pojavila su se naga\u0111anja koja tvrde da je vjera Toma Cruisea imala va\u017enu ulogu. <strong>Pripada poznatoj Scijentolo\u0161koj crkvi, a neko vrijeme to je vrlo jasno davao do znanja medijima.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Najpoznatiji je po izjavi da mu je scijentologija pomogla u prevladavanju disleksije. Otvoreno je kritizirao i glumicu Brooke Shields zbog uzimanja antidepresiva tijekom oporavka od postporo\u0111ajne depresije. Cruise tvrdi da su lijekovi samo <strong>prikrili njezin pravi problem, da su rezultat pseudoznanosti <\/strong>i da je glumici scijentologija trebala biti stvarni \u017eivotni cilj i rje\u0161enje za sve u to vrijeme. Zbog ovih izjava <a href=\"https:\/\/www.youtube.com\/watch?v=tFgF1JPNR5E\" class=\"ek-link\">u\u0161ao je u ozbiljnu i \u017eustru raspravu s moderatorom Mattom Lauerom tijekom emisije <em>The Today Show<\/em>.<\/a> U raspravi se pona\u0161ao kao fanatik i <strong>kasnije se ispri\u010dao za svoje pona\u0161anje.<\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"is-style-default wp-block-heading\"><span class=\"ez-toc-section\" id=\"Podrzava_dobrotvorne_organizacije_razgovara_s_obozavateljima_i_ne_ustrucava_se_proturjeciti_neodgovornoj_filmskoj_ekipi\"><\/span>Podr\u017eava dobrotvorne organizacije, razgovara s obo\u017eavateljima i ne ustru\u010dava se proturje\u010diti neodgovornoj filmskoj ekipi<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Tom Cruise tako\u0111er je poznat po tome \u0161to <strong>podr\u017eava dobrotvorne organizacije i voli svoje obo\u017eavatelje<\/strong>. U\u017eiva u razgovoru s njima i, prema nekim izvorima, provodi sate sa svojim obo\u017eavateljima u posebnim prilikama poput premijera filmova ili doga\u0111aja na crvenom tepihu.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Me\u0111utim, malo je vjerojatno da \u0107e ga isto tako obo\u017eavati jedna neodgovorna filmska ekipa koja se nije pridr\u017eavala sigurnosnih mjera tijekom snimanja sedmog filma iz serijala Nemogu\u0107a misija u 2020. godini. Snimanje ovog filma bilo je popra\u0107eno strogim pravilima zbog pandemije COVID-19 koje su uklju\u010divale, primjerice, no\u0161enje <a href=\"https:\/\/gymbeam.hr\/zastitna-maska-za-lice-anti-pm2-5-filter-gymbeam.html\" target=\"_blank\" aria-label=\" (opens in a new tab)\" rel=\"noreferrer noopener\" class=\"ek-link\"><strong>za\u0161titnih maski<\/strong><\/a>. Kad je Tom Cruise saznao <strong>da neki \u010dlanovi filmske ekipe ne slijede ove mjere, skroz je planuo.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Njegova reakcija obi\u0161la je svijet <strong>zahvaljuju\u0107i <a class=\"ek-link\" href=\"https:\/\/www.youtube.com\/watch?v=tHteO55JzD4\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">originalnoj snimci<\/a><\/strong><strong>&nbsp;u kojoj se mo\u017ee vidjeti kako agresivno vi\u010de na ekipu<\/strong>. U jednom svom emotivnom govoru istaknuo je kako bi se snimanje trebalo odvijati u skladu s najvi\u0161im standardima. Morali su prevladati <strong>mnoga ograni\u010denja, a zbog pandemije tisu\u0107e radnih mjesta bilo je ugro\u017eeno<\/strong>. Snimanje je bilo dopu\u0161teno samo ako su se svi pridr\u017eavali strogih sigurnosnih mjera \u010diji je cilj bilo o\u010duvati zdravlje cijele ekipe. <strong>Tijekom svoje ljute reakcije tako\u0111er je psovao<\/strong> te je nekoliko puta naglasio kako nikada vi\u0161e ne \u017eeli vidjeti tako ne\u0161to. Psovanje i agresivan ton izazvale su podijeljene reakcije njegovih obo\u017eavatelja.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Jedni obo\u017eavatelji osudili su glumca i tvrdili da takvom pona\u0161anju nema mjesta na profesionalnom snimanju. Me\u0111utim, drugi su obo\u017eavatelji branili Cruisea zbog njegove strogosti i osiguravanja sigurnih uvjeta tijekom globalne pandemije kada zdravlje treba biti na prvome mjestu. Tom Cruise poku\u0161ao se pobrinuti za sigurnost cijele filmske ekipe <strong>iznajmljivanjem dva kruzera u Norve\u0161koj koji su slu\u017eili kao hoteli i trebali su ljude sa seta dr\u017eati na sigurnom<\/strong>, daleko od drugih ljudi. To je sve ko\u0161talo pola milijuna funti, a sam Cruise sve je platio vlastitim novcem.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Jeste li obo\u017eavatelj Toma Cruisea? Koji vas je njegov opasan pothvat najvi\u0161e fascinirao? Mo\u017eete li zamisliti da i vi dnevno unosite samo 1200 kcal kao \u0161to neki navode za glumca? Ako vam se \u010dlanak svidio, slobodno ga podijelite s prijateljima.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/sports-nutrition\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tSports nutrition\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/home-workout\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tHome workout\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sigurno vrlo dobro znate glumca Toma Cruisea koji ne koristi kaskadere u svojim filmovima i koji je jedan od najboljih holivudskih glumaca. U ovom \u0107ete \u010dlanku saznati sve o \u017eivotu Toma Cruisea, kako izvodi sve te majstorije u filmovima i kako izgledaju njegova prehrana i rutina vje\u017ebanja.<\/p>\n","protected":false},"author":120,"featured_media":406365,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":8,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[7784],"tags":[6884,7670],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-302214","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-osobe-inspiracija","8":"tag-motivacija-hr","9":"tag-poznati-sportasi-hr","10":"h-entry","11":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tom Cruise: Legendarni holivudski glumac koji navodno unosi samo 1200 kcal dnevno - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Sigurno vrlo dobro znate ovog glumca koji ne koristi kaskadere u svojim filmovima i koji spada me\u0111u najbolje holivudske glumce. 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