{"id":298378,"date":"2021-10-06T14:51:08","date_gmt":"2021-10-06T12:51:08","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=298378"},"modified":"2022-12-21T10:16:48","modified_gmt":"2022-12-21T09:16:48","slug":"anthony-joshua-a-fegyelmezett-okolvivo-akinek-sikerult-legyoznie-vlagyimir-klicskot","status":"publish","type":"post","link":"https:\/\/gymbeam.hu\/blog\/anthony-joshua-a-fegyelmezett-okolvivo-akinek-sikerult-legyoznie-vlagyimir-klicskot\/","title":{"rendered":"Anthony Joshua: A fegyelmezett \u00f6k\u00f6lv\u00edv\u00f3, akinek siker\u00fclt legy\u0151znie Vlagyimir Klicsk\u00f3t"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_72 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/gymbeam.hu\/blog\/anthony-joshua-a-fegyelmezett-okolvivo-akinek-sikerult-legyoznie-vlagyimir-klicskot\/#Tehetseges_labdarugo_es_atleta\" title=\"Tehets\u00e9ges labdar\u00fag\u00f3 \u00e9s atl\u00e9ta\">Tehets\u00e9ges labdar\u00fag\u00f3 \u00e9s atl\u00e9ta<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/gymbeam.hu\/blog\/anthony-joshua-a-fegyelmezett-okolvivo-akinek-sikerult-legyoznie-vlagyimir-klicskot\/#Nem_a_penzert_kezdett_bokszolni_hanem_azert_hogy_ermeket_nyerjen\" title=\"Nem a p\u00e9nz\u00e9rt kezdett bokszolni, hanem az\u00e9rt, hogy \u00e9rmeket nyerjen\">Nem a p\u00e9nz\u00e9rt kezdett bokszolni, hanem az\u00e9rt, hogy \u00e9rmeket nyerjen<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/gymbeam.hu\/blog\/anthony-joshua-a-fegyelmezett-okolvivo-akinek-sikerult-legyoznie-vlagyimir-klicskot\/#Olimpiai_gyozelem_es_Vlagyimir_Klicsko_fenomenalis_legyozese\" title=\"Olimpiai gy\u0151zelem \u00e9s Vlagyimir Klicsko fenomen\u00e1lis legy\u0151z\u00e9se\">Olimpiai gy\u0151zelem \u00e9s Vlagyimir Klicsko fenomen\u00e1lis legy\u0151z\u00e9se<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/gymbeam.hu\/blog\/anthony-joshua-a-fegyelmezett-okolvivo-akinek-sikerult-legyoznie-vlagyimir-klicskot\/#A_Lovagrend_birtokosa_de_egyben_egy_hos_is_sotet_oldallal\" title=\"A Lovagrend birtokosa, de egyben egy h\u0151s is, s\u00f6t\u00e9t oldallal\">A Lovagrend birtokosa, de egyben egy h\u0151s is, s\u00f6t\u00e9t oldallal<\/a><\/li><\/ul><\/nav><\/div>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"713\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/04\/Anthony_Joshua_2017.png\" alt=\"Anthony Joshua\" class=\"wp-image-410429\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/04\/Anthony_Joshua_2017.png 570w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/04\/Anthony_Joshua_2017-320x400.png 320w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><figcaption>A fot\u00f3 szerz\u0151je: Jumeirah.com<br>https:\/\/commons.wikimedia.org\/wiki\/File:Anthony_Joshua_2017.png<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Az angol Anthony Joshua az \u00f6k\u00f6lv\u00edv\u00e1s vil\u00e1g\u00e1nak egyik neves alakja. 1989. okt\u00f3ber 15 -\u00e9n sz\u00fcletett. Gyermekkor\u00e1nak egy r\u00e9sz\u00e9t Nig\u00e9ri\u00e1ban t\u00f6lt\u00f6tte, ahonnan \u00e9desanyja sz\u00e1rmazik. K\u00e9s\u0151bb egy bentlak\u00e1sos iskol\u00e1ba j\u00e1rt Nyugat-Afrik\u00e1ban, ahov\u00e1 sz\u00fclei k\u00fcldt\u00e9k, hogy <strong>elker\u00fclje az alkoholt, a k\u00e1b\u00edt\u00f3szert \u00e9s a b\u0171n\u00f6z\u00e9st. <\/strong>Elmond\u00e1sa szerint ez az id\u0151szak fegyelemre tan\u00edtotta.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tehetseges_labdarugo_es_atleta\"><\/span>Tehets\u00e9ges labdar\u00fag\u00f3 \u00e9s atl\u00e9ta<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Amikor Anthony 12 \u00e9ves volt, a sz\u00fclei elv\u00e1ltak, \u00e9s visszat\u00e9rt az Egyes\u00fclt Kir\u00e1lys\u00e1gba. <strong>Gyermekk\u00e9nt kiv\u00e9teles sporttehets\u00e9g volt.<\/strong> Az iskola alatt egy kis ideig focizott, amiben nagyon j\u00f3 volt. Ugyanakkor az atl\u00e9tik\u00e1nak is szentelte mag\u00e1t, ahol m\u00e9g nagyobb sikereket \u00e9rt el. Ezt a tehets\u00e9g\u00e9t 2012-ben is meger\u0151s\u00edtette, amikor <strong>vil\u00e1gh\u00edr\u0171 \u00f6k\u00f6lv\u00edv\u00f3k\u00e9nt legy\u0151zte Mohammed Farah profi fut\u00f3t, \u00e9s 11,53 m\u00e1sodperc alatt futotta le a 100 m\u00e9tert<\/strong>. Csak \u00f6sszehasonl\u00edt\u00e1sk\u00e9ppen, a 100 m\u00e9teres p\u00e1lyarekordot abban az \u00e9vben Usain Bolt tartotta, aki 9,63 m\u00e1sodperc alatt futotta le ezt a t\u00e1vot a londoni olimpi\u00e1n.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nem_a_penzert_kezdett_bokszolni_hanem_azert_hogy_ermeket_nyerjen\"><\/span>Nem a p\u00e9nz\u00e9rt kezdett bokszolni, hanem az\u00e9rt, hogy \u00e9rmeket nyerjen<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>A fiatal Anthony els\u0151 \u00f6k\u00f6lv\u00edv\u00f3 l\u00e9p\u00e9sei egy amat\u0151r klubhoz vezettek Barnetben, ahov\u00e1 az unokatestv\u00e9re vitte el. <strong>Ennek a sportnak a var\u00e1zsa azonban tizennyolc \u00e9ves kor\u00e1ig nem fogta meg teljesen<\/strong>. Els\u0151 sikereit k\u00e9t \u00e9vvel k\u00e9s\u0151bb \u00e9rte el, amikor megnyerte a <strong>Haringey \u00f6k\u00f6lv\u00edv\u00f3 kup\u00e1t<\/strong>, amely c\u00edm\u00e9t egy \u00e9vvel k\u00e9s\u0151bb megv\u00e9dte. 2010-ben <strong>18 m\u00e9rk\u0151z\u00e9st nyert, a 91 kg feletti s\u00falykateg\u00f3ri\u00e1ban pedig megnyerte a Senior ABA bajnoks\u00e1got<\/strong>.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Ugyanakkor lehet\u0151s\u00e9get kapott arra, hogy profi \u00f6k\u00f6lv\u00edv\u00f3 legyen. Az aj\u00e1nlatot <strong>50 ezer font \u00f6sszeg<\/strong> k\u00eds\u00e9rte. Meglep\u0151 m\u00f3don Joshua ezt elutas\u00edtotta, mert ink\u00e1bb a londoni olimpi\u00e1n szeretett volna r\u00e9szt venni. Azt \u00e1ll\u00edtja, hogy <strong>nem a p\u00e9nz\u00e9rt kezdett bokszolni<\/strong>, <strong>hanem<\/strong> az\u00e9rt, <strong>hogy \u00e9rmeket nyerjen<\/strong>.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/04\/Anthony_Joshua_and_Jarrell_Miller-1124x632.jpg\" alt=\"Anthony Joshua\" class=\"wp-image-410444\" width=\"843\" height=\"474\" title=\"Anthony Joshua a zlat\u00e1 medaila\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/04\/Anthony_Joshua_and_Jarrell_Miller-1124x632.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/04\/Anthony_Joshua_and_Jarrell_Miller-400x225.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/04\/Anthony_Joshua_and_Jarrell_Miller.jpg 1200w\" sizes=\"auto, (max-width: 843px) 100vw, 843px\" \/><figcaption>A fot\u00f3 szerz\u0151je:JazzyJoeyD<br>https:\/\/commons.wikimedia.org\/wiki\/File:Anthony_Joshua_and_Jarrell_Miller.jpg <\/figcaption><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Olimpiai_gyozelem_es_Vlagyimir_Klicsko_fenomenalis_legyozese\"><\/span>Olimpiai gy\u0151zelem \u00e9s Vlagyimir Klicsko fenomen\u00e1lis legy\u0151z\u00e9se<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Anthonynak v\u00e9g\u00fcl siker\u00fclt megval\u00f3s\u00edtania az \u00e9rmekkel kapcsolatos \u00e1lm\u00e1t. 2012-ben <strong>arany\u00e9rmet nyert a londoni olimpi\u00e1n<\/strong>. A sikere leny\u0171g\u00f6z\u0151 volt, mert akkoriban m\u00e9g mindig fiatal \u00f6k\u00f6lv\u00edv\u00f3nak sz\u00e1m\u00edtott, <strong>kevesebb mint 5 \u00e9ves tapasztalattal<\/strong>. Amat\u0151r karrierj\u00e9t <strong>40 gy\u0151zelemmel \u00e9s 3 veres\u00e9ggel<\/strong>&nbsp;fejezte be .<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Miut\u00e1n csatlakozott a profikhoz, sz\u00e1mos nemzetk\u00f6zi c\u00edmet nyert. <strong>P\u00e1lyafut\u00e1sa<\/strong> egyik <strong>legfontosabb pillanata Vladimir Klicsko elleni m\u00e9rk\u0151z\u00e9se volt, amelynek t\u00e9tje a Bokszvil\u00e1gsz\u00f6vets\u00e9g bajnoki c\u00edme volt<\/strong>. Ekkor Klicsko a tapasztalt \u00f6k\u00f6lv\u00edv\u00f3khoz tartozott \u00e9s \u00e9let\u00e9ben mind\u00f6ssze n\u00e9gyszer vesz\u00edtett. Joshua vs. Klicsko p\u00e1rbaj\u00e1t <strong>90 ezer n\u00e9z\u0151 k\u00f6vette figyelemmel, 11 meneten \u00e1t tartott, majd v\u00e9g\u00fcl az ukr\u00e1n \u00f6k\u00f6lv\u00edv\u00f3t a padl\u00f3ra k\u00fcldte<\/strong>.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Profi karrierje sor\u00e1n Anthony Joshua <strong>23 m\u00e9rk\u0151z\u00e9st nyert meg \u00e9s csak egyszer vesz\u00edtett, 2019-ben, meglep\u0151 m\u00f3don Andy Ruiz ellen<\/strong>. Ruiz <strong>technikai KO<\/strong>-val nyert a <strong>hetedik menetben<\/strong>, ami sokakat sokkolt a boksz vil\u00e1g\u00e1ban. A t\u00fals\u00falyos amerikai els\u0151 pillant\u00e1sra fur\u00e1nak t\u0171nt, de gyorsas\u00e1g\u00e1val \u00e9s kem\u00e9ny \u00fct\u00e9seivel meglepte Joshua-t.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/04\/Anthony_Joshua_Press_Conference-1124x632.jpg\" alt=\"Anthony Joshua\" class=\"wp-image-410459\" width=\"843\" height=\"474\" title=\"Anthony Joshua vs. Andy Ruiz\" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/04\/Anthony_Joshua_Press_Conference-1124x632.jpg 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/04\/Anthony_Joshua_Press_Conference-400x225.jpg 400w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/04\/Anthony_Joshua_Press_Conference.jpg 1200w\" sizes=\"auto, (max-width: 843px) 100vw, 843px\" \/><figcaption>A fot\u00f3 szerz\u0151je: Jazzy Joey<br>https:\/\/commons.wikimedia.org\/wiki\/File:Anthony_Joshua_Press_Conference.jpg <\/figcaption><\/figure><\/div>\n\n\n\n<p>Azonban Anthony Joshua volt <strong>a m\u00e9rk\u0151z\u00e9s egy\u00e9rtelm\u0171 favoritja, amely a fogad\u00f3irod\u00e1kn\u00e1l is t\u00fckr\u00f6z\u0151d\u00f6tt, akik csak t\u00edz az egyhez es\u00e9lyt adtak Andy Ruiznak<\/strong>. Joshua nem titkolta csal\u00f3dotts\u00e1g\u00e1t a m\u00e9rk\u0151z\u00e9s ut\u00e1n, bocs\u00e1natot k\u00e9rt a szurkol\u00f3it\u00f3l \u00e9s bossz\u00fara v\u00e1gyott. V\u00e9g\u00fcl siker\u00fclt neki. <strong>Anthony Joshua \u00fajra fel\u00fclhetett az \u00f6k\u00f6lv\u00edv\u00f3 tr\u00f3nra egy szorosan figyelemmel k\u00eds\u00e9rt m\u00e9rk\u0151z\u00e9s ut\u00e1n<\/strong>, amikor visszanyerte az \u00f6sszes \u00f6v\u00e9t. T\u00f6bb \u00fct\u00e9se tal\u00e1lt be, mint Ruiznak, \u00edgy \u0151 nyert.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"A_Lovagrend_birtokosa_de_egyben_egy_hos_is_sotet_oldallal\"><\/span>A Lovagrend birtokosa, de egyben egy h\u0151s is, s\u00f6t\u00e9t oldallal <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>2013-ban Joshu\u00e1t a <strong>Brit Birodalom Rendj\u00e9vel<\/strong> t\u00fcntette ki&nbsp;a brit kir\u00e1lyn\u0151 a <strong>bokszszolg\u00e1ltat\u00e1sai\u00e9rt<\/strong>. P\u00e1lyafut\u00e1sa sor\u00e1n v\u00e9gig kem\u00e9nyen edzett \u00e9s nagyon odafigyelt az \u00e9trendj\u00e9re. Az edz\u00e9s sor\u00e1n <strong>els\u0151sorban a test k\u00f6z\u00e9ppontj\u00e1ra \u00e9s az isi\u00e1szra \u00f6sszpontos\u00edt<\/strong>. Az \u00e9trendet \u00e9s a pihen\u00e9st tartja a siker z\u00e1log\u00e1nak. <strong>Naponta 10 \u00f3r\u00e1t alszik, 5 liter vizet iszik, emellett k\u00e9t reggelit \u00e9s vacsor\u00e1t fogyaszt<\/strong>. Minden siker ellen\u00e9re a p\u00e1lyafut\u00e1s\u00e1t egy s\u00f6t\u00e9t oldal is k\u00eds\u00e9rte.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Ha t\u00f6bbet szeretn\u00e9l megtudni Anthony Joshua \u00e9let\u00e9r\u0151l, akinek az \u00e9lete nemcsak sikerekkel teli, hanem voltak \u00e1rnyoldalai is, ne felejtsd el megn\u00e9zni a vide\u00f3nkat. A vide\u00f3 n\u00e9h\u00e1ny r\u00e9szletet is megmutat az edz\u00e9s\u00e9r\u0151l \u00e9s az \u00e9trendj\u00e9r\u0151l.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Anthony Joshua l A profi bokszol\u00f3 sikerei \u00e9s edz\u00e9se l Fitness Facts\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/SxTVdwZnzpY?list=PLkuMHKGql_-Zlw5fBXC1bi7Z0tfmSBEkt\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n<\/div>\n\n\n\n<p>\u00c9s neked mi a v\u00e9lem\u00e9nyed err\u0151l a bajnokr\u00f3l? \u0150 a kedvenced a boksz vil\u00e1g\u00e1ban, vagy valaki m\u00e1s\u00e9rt rajongsz? Ha tetszett a cikk, k\u00e9rlek oszd meg m\u00e1sokkal is. Ezzel sokat seg\u00edten\u00e9l nek\u00fcnk.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/sports-nutrition\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tSports nutrition\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/home-workout\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tHome workout\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Anthony Joshua egy brit bokszlegenda, akinek siker\u00fclt legy\u0151znie Vlagyimir Klicsk\u00f3t. N\u00e9zz\u00fck meg ennek a sportol\u00f3nak az \u00e9let\u00e9t \u00e9s fitness szok\u00e1sait.<\/p>\n","protected":false},"author":120,"featured_media":410422,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":3,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[7788],"tags":[7674,6888],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-298378","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-szemelyisegek-inspiracio","8":"tag-hires-sportolok","9":"tag-motivacio","10":"h-entry","11":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Anthony Joshua: A fegyelmezett \u00f6k\u00f6lv\u00edv\u00f3, akinek siker\u00fclt legy\u0151znie Vlagyimir Klicsk\u00f3t - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Anthony Joshua egy brit bokszlegenda, akinek siker\u00fclt legy\u0151znie Vlagyimir Klicsk\u00f3t. 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