{"id":298341,"date":"2021-10-04T09:09:40","date_gmt":"2021-10-04T07:09:40","guid":{"rendered":"https:\/\/gymbeam.com\/blog\/?p=298341"},"modified":"2022-10-31T10:48:50","modified_gmt":"2022-10-31T09:48:50","slug":"fitness-recipe-fluffy-marble-cake","status":"publish","type":"post","link":"https:\/\/gymbeam.com\/blog\/fitness-recipe-fluffy-marble-cake\/","title":{"rendered":"Fitness Recipe: Fluffy Marble Cake"},"content":{"rendered":"\n<p><span data-preserver-spaces=\"true\">You don&#8217;t feel like going to the shop despite your&nbsp;<\/span><strong><span data-preserver-spaces=\"true\">sugar cravings?&nbsp;<\/span><\/strong><span data-preserver-spaces=\"true\">Try our recipe for&nbsp;<\/span><strong><span data-preserver-spaces=\"true\">marble cake&nbsp;<\/span><\/strong><span data-preserver-spaces=\"true\">since you probably have all the necessary ingredients at home. Once you try this&nbsp;<\/span><strong><span data-preserver-spaces=\"true\">simple, delicious recipe with balanced nutritional values,&nbsp;<\/span><\/strong><span data-preserver-spaces=\"true\">you will prepare it regularly!<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ingredients:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>250 g <a aria-label=\"wholemeal spelt flour (opens in a new tab)\" href=\"https:\/\/gymbeam.com\/bio-fine-wholemeal-spelt-flour-vanavita.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">wholemeal spelt flour<\/a><\/li><li>150 ml of milk<\/li><li>100 g <a aria-label=\"xylitol (opens in a new tab)\" href=\"https:\/\/gymbeam.com\/xylitol-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">xylitol<\/a><\/li><li>50 ml rapeseed <a aria-label=\"oil (opens in a new tab)\" href=\"https:\/\/gymbeam.com\/oils\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">oil<\/a><\/li><li>30 g fruit pur\u00e9e (banana, apple or any other)<\/li><li>3 eggs <\/li><li>1 <a aria-label=\"baking powder (opens in a new tab)\" href=\"https:\/\/gymbeam.com\/bio-baking-powder-wolfberry.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">baking powder<\/a> (12 g)<\/li><li>1 tbsp <a aria-label=\"cocoa (opens in a new tab)\" href=\"https:\/\/gymbeam.com\/bio-cocoa-powder-vanavita.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">cocoa<\/a><\/li><li>butter and bread crumbs for greasing and sprinkling the baking tin<\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"preload\" as=\"style\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\" rel=\"preload\" as=\"script\">\n    <link href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\" rel=\"preload\" as=\"script\">\n    <link data-no-optimize=\"1\" href=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/css\/vue\/index.css\" rel=\"stylesheet\">\n\n    <h2>\n        You might be interested in these products:    <\/h2>\n\n    <div data-app=\"recommended\" data-products=\"56899,56863,56881,55558,38056,6935,50206,55570,47851,50854,28101,44590,37552,48616,29854,8565,8232,7677,29663\" ><\/div>\n\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/chunk-vendors.js\"><\/script>\n    <script data-no-optimize=\"1\" src=\"https:\/\/gymbeam.com\/blog\/wp-content\/themes\/wp-gymbeam-blog-theme\/js\/vue\/index.js\"><\/script>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Directions:<\/strong><\/h3>\n\n\n\n<p><span data-preserver-spaces=\"true\">Mix&nbsp;<\/span><strong><span data-preserver-spaces=\"true\">the <a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.com\/bio-fine-wholemeal-spelt-flour-vanavita.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">flour<\/a><\/span><\/strong><span data-preserver-spaces=\"true\">&nbsp;with&nbsp;<\/span><strong><span data-preserver-spaces=\"true\"><a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.com\/bio-baking-powder-wolfberry.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">baking powder<\/a><\/span><\/strong><span data-preserver-spaces=\"true\">&nbsp;and&nbsp;<\/span><strong><span data-preserver-spaces=\"true\"><a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.com\/xylitol-gymbeam.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">xylitol<\/a>.<\/span><\/strong><span data-preserver-spaces=\"true\">&nbsp;Next, add&nbsp;<\/span><strong><span data-preserver-spaces=\"true\"><a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.com\/oils\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">oil<\/a>, milk, baby food, and eggs.<\/span><\/strong><span data-preserver-spaces=\"true\">&nbsp;Mix everything thoroughly together and&nbsp;<\/span><strong><span data-preserver-spaces=\"true\">divide<\/span><\/strong><span data-preserver-spaces=\"true\">&nbsp;the dough<\/span><strong><span data-preserver-spaces=\"true\">&nbsp;into two halves.<\/span><\/strong><span data-preserver-spaces=\"true\">&nbsp;Add sieved&nbsp;<\/span><strong><span data-preserver-spaces=\"true\">cocoa<\/span><\/strong><span data-preserver-spaces=\"true\">&nbsp;into one half.&nbsp;<\/span><strong><span data-preserver-spaces=\"true\">Grease<\/span><\/strong><span data-preserver-spaces=\"true\">&nbsp;the baking tin with&nbsp;<\/span><strong><span data-preserver-spaces=\"true\"><a aria-label=\" (opens in a new tab)\" href=\"https:\/\/gymbeam.com\/bio-cocoa-powder-vanavita.html\" target=\"_blank\" rel=\"noreferrer noopener\" class=\"ek-link\">butter<\/a>,<\/span><\/strong><span data-preserver-spaces=\"true\">&nbsp;sprinkle with&nbsp;<\/span><strong><span data-preserver-spaces=\"true\">breadcrumbs,<\/span><\/strong><span data-preserver-spaces=\"true\">&nbsp;and pour part of the white dough into it. Add the cocoa dough and then the rest of the white dough on top. Bake the cake for&nbsp;<\/span><strong><span data-preserver-spaces=\"true\">30 minutes<\/span><\/strong><span data-preserver-spaces=\"true\">&nbsp;at a temperature of&nbsp;<\/span><strong><span data-preserver-spaces=\"true\">150&nbsp;\u00b0C<\/span><\/strong><span data-preserver-spaces=\"true\">&nbsp;and then for&nbsp;<\/span><strong><span data-preserver-spaces=\"true\">10 minutes at 180&nbsp;\u00b0C.<\/span><\/strong><span data-preserver-spaces=\"true\">&nbsp;Let it cool completely before getting it out of the baking tin. And now enjoy its delicious flavour!<\/span><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"749\" src=\"https:\/\/gymbeam.sk\/blog\/wp-content\/uploads\/2021\/09\/Jednoducha-babovka.png\" alt=\"Fitness Recipe: Fluffy Marble Cake \" class=\"wp-image-297396\" title=\"Fitness Recipe: Fluffy Marble Cake \" srcset=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/09\/Jednoducha-babovka.png 1124w, https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/09\/Jednoducha-babovka-400x267.png 400w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table caption-align-center\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">Nutritional values<\/th><th class=\"has-text-align-center\" data-align=\"center\">1 piece (15 pieces in total)<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">137<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">3 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbohydrates<\/td><td class=\"has-text-align-center\" data-align=\"center\">20 g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Fat<\/td><td class=\"has-text-align-center\" data-align=\"center\">5 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><span data-preserver-spaces=\"true\">We believe that the simple recipe for&nbsp;<\/span><strong><span data-preserver-spaces=\"true\">fluffy marble cake<\/span><\/strong><span data-preserver-spaces=\"true\">&nbsp;made you happy, and you will try it immediately. Such a perfect recipe should not go unnoticed, so don&#8217;t forget to share it with your loved ones.<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Feel free to share <strong>your creations<\/strong> with us on social networks and tag<strong> #gymbeamcom.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/fitness-food\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tFitness Food\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><a href=\"https:\/\/gymbeam.com\/cooking-ingredients\" target=\"_blank\" class=\"category-button\">\n\t<span class=\"label\">\n\t\tCooking Ingredients\t<\/span>\n\t<svg class=\"icon-cart\" focusable=\"false\">\n\t\t<use xlink:href=\"#icon-cart\"><\/use>\n\t<\/svg>\n<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Satisfy your sugar cravings with a simple recipe for fluffy marble cake with excellent nutritional values. This delicious dessert is perfect for afternoon coffee or tea with your loved ones.<\/p>\n","protected":false},"author":16,"featured_media":297387,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","footnotes":""},"categories":[8485,8475,87],"tags":[8152,8696,9130,6557],"filter_section":[],"filter_attribute":[],"class_list":{"0":"post-298341","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-vegetarian","8":"category-desserts","9":"category-fitness-recipes","10":"tag-apples","11":"tag-bundt-cake","12":"tag-eggs","13":"tag-fitness-recipe","14":"h-entry","15":"hentry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness Recipe: Fluffy Marble Cake - GymBeam Blog<\/title>\n<meta name=\"description\" content=\"Try a simple recipe for fluffy marble cake. It has a delicious flavour, and its balanced nutritional values will please all healthy lifestyle enthusiasts.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymbeam.com\/blog\/fitness-recipe-fluffy-marble-cake\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness Recipe: Fluffy Marble Cake - GymBeam Blog\" \/>\n<meta property=\"og:description\" content=\"Try a simple recipe for fluffy marble cake. It has a delicious flavour, and its balanced nutritional values will please all healthy lifestyle enthusiasts.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymbeam.com\/blog\/fitness-recipe-fluffy-marble-cake\/\" \/>\n<meta property=\"og:site_name\" content=\"GymBeam Blog\" \/>\n<meta property=\"article:published_time\" content=\"2021-10-04T07:09:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-10-31T09:48:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/09\/Fb-Jednoducha-babovka.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Simona Malkov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Simona Malkov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/gymbeam.com\/blog\/fitness-recipe-fluffy-marble-cake\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/fitness-recipe-fluffy-marble-cake\/\"},\"author\":{\"name\":\"Simona Malkov\u00e1\",\"@id\":\"https:\/\/gymbeam.com\/blog\/#\/schema\/person\/89c2579f44319912b24e3715ab709398\"},\"headline\":\"Fitness Recipe: Fluffy Marble Cake\",\"datePublished\":\"2021-10-04T07:09:40+00:00\",\"dateModified\":\"2022-10-31T09:48:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/fitness-recipe-fluffy-marble-cake\/\"},\"wordCount\":288,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/fitness-recipe-fluffy-marble-cake\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/09\/Fb-Jednoducha-babovka.png\",\"keywords\":[\"apples\",\"bundt cake\",\"eggs\",\"fitness recipe\"],\"articleSection\":[\"Vegetarian\",\"Desserts\",\"Fitness recipes\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/gymbeam.com\/blog\/fitness-recipe-fluffy-marble-cake\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymbeam.com\/blog\/fitness-recipe-fluffy-marble-cake\/\",\"url\":\"https:\/\/gymbeam.com\/blog\/fitness-recipe-fluffy-marble-cake\/\",\"name\":\"Fitness Recipe: Fluffy Marble Cake - GymBeam Blog\",\"isPartOf\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/fitness-recipe-fluffy-marble-cake\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymbeam.com\/blog\/fitness-recipe-fluffy-marble-cake\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymbeam.com\/blog\/wp-content\/uploads\/2021\/09\/Fb-Jednoducha-babovka.png\",\"datePublished\":\"2021-10-04T07:09:40+00:00\",\"dateModified\":\"2022-10-31T09:48:50+00:00\",\"description\":\"Try a simple recipe for fluffy marble cake. 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